Frédéric GÉRARD Bilan sur 10.000km

Bilan de
Frédéric GÉRARD
sur
10km

Distance parcourue 100 fois.

Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
09/10/2005	Tout Rennes Court CMB	Rennes	35	10km	5/2721	0.18%	00:32:23	00:03:14	Route	5/SEM
10/12/2005	Foulées du Roc	Louvigné-du-Désert	35	10km	2/460	0.43%	00:32:38	00:03:16	Route	2/SEM
15/01/2006	Courir à Saint-Grégoire	Saint-Grégoire	35	10km	6/1707	0.35%	00:32:42	00:03:16	Route	5/SEM
13/08/2005	10Km de Rimou	Rimou	35	10km	5/169	2.96%	00:32:55	00:03:17	Route	5/SEM
09/12/2017	Foulées du Roc	Louvigné-du-Désert	35	10km	113/928	12.18%	00:39:46	00:03:59	Route	36/V1M
18/03/2018	Les Foulées de l'Espoir	Fougères	35	10km	21/456	4.61%	00:39:48	00:03:59	Route	/VEM
06/10/2018	Les Marronnaises	Redon	35	10km	54/288	18.75%	00:39:58	00:04:00	Route	17/V1M
01/10/2016	Les Marronnaises	Redon	35	10km	116/448	25.89%	00:40:02	00:04:00	Route	39/V1M
08/05/2017	Foulées Blinoises	Blain	44	10km	41/200	20.5%	00:40:29	00:04:03	Route	14/V1M
08/10/2017	Tout Rennes Court - 10KM CMB	Rennes	35	10km	352/5128	6.86%	00:40:42	00:04:04	Route	77/V1M
01/06/2007	Les Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	257/891	28.84%	00:40:53	00:04:05	Route	126/SEM
24/02/2018	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	36/189	19.05%	00:41:03	00:04:06	Route	16/V1M
08/05/2019	Foulées Blinoises	Blain	44	10km	57/329	17.33%	00:41:08	00:04:07	Route	15/V1M
28/10/2007	Taulé-Morlaix	Morlaix	29	10km	623/3744	16.64%	00:41:22	00:04:08	Route	271/SEM
08/05/2018	Foulées Blinoises	Blain	44	10km	55/199	27.64%	00:41:26	00:04:09	Route	18/V1M
27/09/2020	Roazhon Run	Rennes	35	10km	124/719	17.25%	00:41:51	00:04:11	Route	10/M3M
16/09/2007	Foulées Chartraines	Chartres-de-Bretagne	35	10km	143/446	32.06%	00:41:58	00:04:12	Route	56/SEM
01/04/2023	La Perdrilaise	Pipriac	35	10km	42/147	28.57%	00:42:05	00:04:13	Route	3/M3M
23/03/2008	10Km de Cesson	Cesson-Sévigné	35	10km	130/354	36.72%	00:42:11	00:04:13	Route	73/SEM
06/06/2008	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	318/857	37.11%	00:42:14	00:04:13	Route	157/SEM
16/06/2007	Bol d'Air à Laillé	Laillé	35	10km	70/272	25.74%	00:42:15	00:04:14	Route	37/SEM
30/09/2007	Foulées de Noyal/Chatillon	Noyal-Chatillon-sur-Seiche	35	10km	114/404	28.22%	00:42:19	00:04:14	Route	/M
30/01/2022	La Perdrilaise	Pipriac	35	10km	39/200	19.5%	00:42:25	00:04:15	Route	2/M3M
12/05/2007	Foulées de Saint-Erblon	Saint-Erblon	35	10km	70/253	27.67%	00:42:33	00:04:15	Route	35/SEM
09/09/2007	Arradon-Vannes	Vannes	56	10km	134/842	15.91%	00:42:40	00:04:16	Route	52/SEM
25/11/2007	Courir à Chantepie	Chantepie	35	10km	328/1681	19.51%	00:42:41	00:04:16	Route	132/SEM
03/10/2010	Foulées Bruzoises	Bruz	35	10km	70/216	32.41%	00:42:51	00:04:17	Route	25/SEM
02/06/2006	Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	351/831	42.24%	00:43:07	00:04:19	Route	140/SEM
29/10/2006	Taulé-Morlaix	Morlaix	29	10km	837/3650	22.93%	00:43:13	00:04:19	Route	370/SEM
08/04/2007	Foulées de Chavagne	Chavagne	35	10km	178/380	46.84%	00:43:31	00:04:21	Route	79/SEM
17/09/2006	Foulées Chartraines	Chartres-de-Bretagne	35	10km	194/427	45.43%	00:43:54	00:04:23	Route	68/SEM
18/10/2009	Course d'halloween	Vern-sur-Seiche	35	10km	159/468	33.97%	00:43:57	00:04:24	Route	71/SEM
14/12/2008	La Ronde Hivernale	Thaon-Les-Vosges	88	10km	186/360	51.67%	00:44:01	00:04:24	Route	79/SEM
09/04/2006	10 Km de Chavagne	Chavagne	35	10km	284/478	59.41%	00:44:16	00:04:26	Route	122/SEM
05/08/2018	Foulées de Ploaré	Douarnenez	29	10km	76/300	25.33%	00:44:18	00:04:26	Route	21/V1M
23/02/2019	Foulées Bourgcomptoises	Bourg-Des-Comptes	35	10km	67/161	41.61%	00:44:19	00:04:26	Route	30/V1M
21/05/2006	Foulées de Cora Pacé	Pacé	35	10km	174/445	39.1%	00:44:19	00:04:26	Route	72/SEM
15/05/2011	10KM Cora Opéra Ikéa	Pacé	35	10km	279/682	40.91%	00:44:24	00:04:26	Route	128/SEM
30/04/2006	Acigné au Masculin	Acigné	35	10km	207/408	50.74%	00:44:34	00:04:27	Route	113/SEM
28/06/2019	La Speed Lohéacienne Sécuritest	Lohéac	35	10km	33/289	11.42%	00:44:43	00:04:28	Route	9/V1M
16/10/2005	10 Km de Noyal Sur Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	205/364	56.32%	00:44:49	00:04:29	Route	73/SEM
14/09/2008	Arradon-Vannes	Vannes	56	10km	134/727	18.43%	00:44:56	00:04:30	Route	44/SEM
06/05/2006	10Km de Couëron	Couëron	44	10km	168/297	56.57%	00:45:07	00:04:31	Route	75/SEM
25/10/2008	10 Km de Noyal Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	206/476	43.28%	00:45:20	00:04:32	Route	69/SEM
24/10/2010	Foulées de Noyal Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	217/529	41.02%	00:45:27	00:04:33	Route	80/SEM
03/04/2011	Foulées de Chavagne	Chavagne	35	10km	249/521	47.79%	00:45:44	00:04:34	Route	110/SEM
02/06/2011	Foulées de Domloup	Domloup	35	10km	142/428	33.18%	00:46:00	00:04:36	Route	58/SEM
15/08/2007	Kérity-Paimpol	Paimpol	22	10km	166/368	45.11%	00:46:05	00:04:37	Route	73/SEM
10/09/2006	Arradon-Vannes	Vannes	56	10km	144/719	20.03%	00:46:08	00:04:37	Route	55/SEM
13/05/2010	Foulées de Domloup	Domloup	35	10km	180/381	47.24%	00:46:19	00:04:38	Route	54/SEM
30/10/2011	Taule-Morlaix	Morlaix	29	10km	1027/3498	29.36%	00:46:27	00:04:39	Route	408/SEM
09/10/2005	Tout Rennes Court CMB	Rennes	35	10km	700/2721	25.73%	00:46:30	00:04:39	Route	317/SEM
18/09/2005	Foulées Chartraines	Chartres-de-Bretagne	35	10km	299/464	64.44%	00:47:23	00:04:44	Route	111/SEM
13/09/2009	Arradon-Vannes	Vannes	56	10km	189/775	24.39%	00:47:27	00:04:45	Route	61/SEM
04/04/2010	Foulées Chavagnaises	Chavagne	35	10km	264/421	62.71%	00:47:35	00:04:46	Route	110/SEM
15/10/2006	Tout Rennes Court - 10km CMB	Rennes	35	10km	908/3339	27.19%	00:47:37	00:04:46	Route	399/SEM
12/09/2010	Arradon-Vannes	Vannes	56	10km	161/772	20.85%	00:47:41	00:04:46	Route	52/SEM
16/10/2010	10 Km de Servon sur Vilaine	Servon-sur-Vilaine	35	10km	50/93	53.76%	00:47:46	00:04:47	Route	21/SEM
17/05/2009	10Km Cora Opéra	Pacé	35	10km	370/677	54.65%	00:48:09	00:04:49	Route	132/SEM
24/05/2009	Foulées Bréteillaises	Bréteil	35	10km	161/274	58.76%	00:48:26	00:04:51	Route	55/SEM
11/09/2011	Arradon-Vannes	Vannes	56	10km	204/802	25.44%	00:48:39	00:04:52	Route	84/SEM
04/06/2010	Foulées Jacquolandines	Saint-Jacques-De-La-Lande	35	10km	383/674	56.82%	00:48:40	00:04:52	Route	142/SEM
27/11/2011	Décathlon As	Chantepie	35	10km	874/2089	41.84%	00:48:49	00:04:53	Route	337/SEM
16/09/2018	Roazhon Run	Rennes	35	10km	285/753	37.85%	00:48:52	00:04:53	Route	67/V1M
09/10/2011	10 Km National Cmb Tout Rennes Court	Rennes	35	10km	1358/5598	24.26%	00:48:54	00:04:53	Route	646/SEM
05/06/2009	Foulées jacquolandines	Saint-Jacques-de-la-Lande	35	10km	541/764	70.81%	00:49:04	00:04:54	Route	213/SEM
17/01/2016	10km Daunat	Saint-Grégoire	35	10km	1093/1547	70.65%	00:49:09	00:04:55	Route	398/SEM
23/05/2010	10KM Cora Opéra Ikéa	Pacé	35	10km	365/674	54.15%	00:49:25	00:04:57	Route	142/SEM
18/09/2022	Foulées Chartraines	Chartres-de-Bretagne	35	10km	157/262	59.92%	00:49:29	00:04:57	Route	25/M2M
25/09/2022	Roazhon Run	Rennes	35	10km	262/565	46.37%	00:49:47	00:04:59	Route	33/M2M
23/10/2011	Foulées de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	299/439	68.11%	00:50:14	00:05:01	Route	105/SEM
24/04/2011	Acigné au Masculin	Acigné	35	10km	209/295	70.85%	00:50:22	00:05:02	Route	78/SEM
29/11/2015	La Decathlon As	Chantepie	35	10km	912/2023	45.08%	00:50:28	00:05:03	Route	288/SEM
05/10/2019	Courir Pour la Vie	Janzé	35	10km	64/153	41.83%	00:50:41	00:05:04	Route	25/V1M
24/06/2018	10Km de l'Hexagone	Pacé	35	10km	402/630	63.81%	00:51:03	00:05:06	Route	119/V1M
16/10/2022	10Km de Guichen	Guichen	35	10km	90/148	60.81%	00:51:15	00:05:07	Route	10/M2M
13/10/2019	Tout Rennes Court - Le 10Km Crédit Mutuel	Rennes	35	10km	1990/5673	35.08%	00:51:21	00:05:08	Route	391/V1M
08/12/2018	Foulées du Roc	Louvigné-du-Désert	35	10km	544/804	67.66%	00:51:49	00:05:11	Route	157/V1M
07/04/2019	Foulées de Chavagne	Chavagne	35	10km	190/301	63.12%	00:51:53	00:05:11	Route	52/V1M
03/06/2018	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	144/236	61.02%	00:51:58	00:05:12	Route	43/V1M
15/01/2012	La Route du Plaisir	Saint-Grégoire	35	10km	1196/1413	84.64%	00:51:59	00:05:12	Route	381/SEM
17/10/2004	10 Km de Noyal Sur Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	320/360	73.61%	00:52:08	00:05:13	Route	123/SEM
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	1241/1478	83.96%	00:52:16	00:05:14	Route	202/SEM
21/02/2015	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	169/229	73.8%	00:52:22	00:05:14	Route	/
04/02/2024	Les 10Km Hyper U	Guichen	35	10km	306/459	66.67%	00:52:26	00:05:15	Route	30/M2M
12/02/2023	10Km de Guichen	Guichen	35	10km	236/292	80.82%	00:53:05	00:05:19	Route	19/M2M
27/02/2016	Foulées Bourcomptoises	Bourg-des-Comptes	35	10km	158/205	77.07%	00:53:10	00:05:19	Route	49/SEM
30/11/2014	La Décathlon As	Chantepie	35	10km	1297/2160	60.05%	00:53:36	00:05:22	Route	418/SEM
10/04/2005	Foulées de Chavagne	Chavagne	35	10km	301/339	88.79%	00:54:01	00:05:24	Route	105/SEM
24/02/2018	Foulées Bourgcomptoises	Bourg-des-Comptes	35	10km	141/189	74.6%	00:54:18	00:05:26	Route	47/V1M
25/01/2004	Tout Betton Court	Betton	35	10km	879/964	91.18%	00:54:55	00:05:30	Route Nature	264/SEM
19/09/2004	Foulées Chartraines	Chartres-de-Bretagne	35	10km	364/422	86.26%	00:55:14	00:05:31	Route	122/SEM
28/11/2004	Courir à Chantepie	Chantepie	35	10km	1161/1431	81.13%	00:55:29	00:05:33	Route	341/SEM
23/02/2019	Foulées Bourgcomptoises	Bourg-Des-Comptes	35	10km	127/161	78.88%	00:55:34	00:05:33	Route	51/V1M
12/10/2014	Tout Rennes Court - 10KM	Rennes	35	10km	4197/6887	60.94%	00:55:45	00:05:34	Route	1753/SEM
15/06/2019	Bol d'Air à Laillé	Laillé	35	10km	147/246	59.76%	00:56:02	00:05:36	Route	58/SEM
13/09/2003	Foulées de Noyal	Noyal-Chatillon-sur-Seiche	35	10km	346/390	88.72%	00:56:11	00:05:37	Route	131/SEM
19/03/2023	10Km Odyssea	Nantes	44	10km	1450/3252	44.59%	00:56:29	00:05:39	Route	114/M2M
24/11/2019	La Creative Chantepie	Chantepie	35	10km	1254/1576	79.57%	00:56:32	00:05:46	Route	148/M1M
24/04/2005	Acigné au Masculin	Acigné	35	10km	537/545	98.53%	00:59:24	00:05:56	Route	238/SEM

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