Bilan de
Sylvain MASSOT
sur
10km
Distance parcourue 58 fois.
Date | Course | Ville | Dept | KM | Classement | Indice | Perf | Temps Moyen/KM | Type Course | Cl. Cat. |
06/06/2008 | Foulées Jacquolandines | Saint-Jacques-de-la-Lande | 35 | 10km | 29/857 | 3.38% | 00:34:41 | 00:03:28 | Route | 24/SEM |
03/02/2013 | Foulées Pluvignoises | Pluvigner | 56 | 10km | 10/387 | 2.58% | 00:34:53 | 00:03:29 | Route | 4/V1M |
21/12/2014 | Foulées Questembertoises | Questembert | 56 | 10km | 20/500 | 4% | 00:34:58 | 00:03:30 | Route | 8/V1M |
04/11/2012 | Taulé-Morlaix | Morlaix | 29 | 10km | 181/3679 | 4.92% | 00:35:01 | 00:03:30 | Route | 34/V1M |
01/10/2006 | 10KM de la Torche | Pont-l'Abbé | 29 | 10km | 37/1223 | 3.03% | 00:35:04 | 00:03:30 | Route | 24/SEM |
05/06/2009 | Foulées jacquolandines | Saint-Jacques-de-la-Lande | 35 | 10km | 26/764 | 3.4% | 00:35:09 | 00:03:31 | Route | 17/SEM |
09/12/2012 | Corrida de Rhuys | Sarzeau | 56 | 10km | 8/234 | 3.42% | 00:35:21 | 00:03:32 | Route | 5/V1M |
05/02/2006 | Foulées Pluvignoises | Pluvigner | 56 | 10km | 9/475 | 1.89% | 00:35:25 | 00:03:33 | Route | 7/SEM |
07/04/2013 | Foulees de Chavagne | Chavagne | 35 | 10km | 22/531 | 4.14% | 00:35:27 | 00:03:33 | Route | 6/V1M |
21/12/2008 | Foulées Questembertoises | Questembert | 56 | 10km | 10/460 | 2.17% | 00:35:30 | 00:03:33 | Route | 8/SEM |
20/11/2011 | Foulées de Guer | Guer | 56 | 10km | 7/247 | 2.83% | 00:35:30 | 00:03:33 | Route | 2/V1M |
22/10/2006 | 10KM de Guer | Guer | 56 | 10km | 8/135 | 5.93% | 00:35:40 | 00:03:34 | Route | 5/SEM |
21/05/2006 | Foulées de Cora Pacé | Pacé | 35 | 10km | 18/445 | 4.04% | 00:35:41 | 00:03:34 | Route | 9/SEM |
14/10/2012 | Tout Rennes Court - 10KM CMB | Rennes | 35 | 10km | 158/5789 | 2.73% | 00:35:43 | 00:03:34 | Route | 27/V1M |
26/04/2008 | Courir à Saint-Etienne-du-Gué-de-l'Isle | Saint-Etienne-du-Gué-de-l'Isle | 22 | 10km | 6/147 | 4.08% | 00:35:45 | 00:03:35 | Route | 4/SEM |
16/12/2007 | Foulées Questembertoises | Questembert | 56 | 10km | 9/354 | 2.54% | 00:35:51 | 00:03:35 | Route | 8/SEM |
12/04/2008 | 10Km du Parc Paysager | Saint-Nazaire | 44 | 10km | 8/309 | 2.59% | 00:35:55 | 00:03:35 | Route | 6/SEM |
02/04/2006 | Fort-Bloqué-Ploemeur | Ploemeur | 56 | 10km | 13/286 | 4.55% | 00:36:00 | 00:03:36 | Route | 11/SEM |
18/12/2005 | Foulées Questembertoises | Questembert | 56 | 10km | 14/339 | 4.13% | 00:36:07 | 00:03:37 | Route | 8/SEM |
27/11/2011 | Décathlon As | Chantepie | 35 | 10km | 36/2089 | 1.72% | 00:36:09 | 00:03:37 | Route | 13/V1M |
18/12/2011 | Foulées Questembertoises | Questembert | 56 | 10km | 16/413 | 3.87% | 00:36:11 | 00:03:37 | Route | 3/V1M |
16/10/2011 | Foulées du Golfe | Vannes | 56 | 10km | 17/1121 | 1.52% | 00:36:29 | 00:03:39 | Route Nature | 3/V1M |
18/10/2015 | Foulées du Golfe | Vannes | 56 | 10km | 11/1301 | 0.85% | 00:36:30 | 00:03:39 | Route Nature | 4/V1M |
26/04/2009 | Foulées de Gâvres-Port-Louis | Port-Louis | 56 | 10km | 13/274 | 4.74% | 00:36:30 | 00:03:39 | Route | 8/SEM |
18/11/2018 | Foulées Guéroises | Guer | 56 | 10km | 15/217 | 6.91% | 00:36:32 | 00:03:39 | Route | 7/V1M |
20/09/2015 | Foulées Chartaines | Chartres-de-Bretagne | 35 | 10km | 30/503 | 5.96% | 00:36:38 | 00:03:40 | Route | 7/V1M |
26/11/2017 | La Créative Chantepie | Chantepie | 35 | 10km | 27/1577 | 1.71% | 00:36:39 | 00:03:40 | Route | 8/V1M |
23/06/2012 | Corrida de Langueux - Licenciés Sobhi Sport | Langueux | 22 | 10km | 125/171 | 73.1% | 00:36:42 | 00:03:40 | Route | 29/V1M |
09/09/2012 | Arradon-Vannes | Vannes | 56 | 10km | 65/983 | 6.61% | 00:36:46 | 00:03:41 | Route | 20/V1M |
02/03/2008 | Les 30 d'Arradon | Arradon | 56 | 10km | 10/310 | 3.23% | 00:36:51 | 00:03:41 | Nature | 8/SEM |
10/06/2007 | Foulées de Penguily | Penguily | 22 | 10km | 9/75 | 12% | 00:36:55 | 00:03:42 | Route | 8/SEM |
18/09/2011 | 38ème Foulées Chartraines | Chartres-de-Bretagne | 35 | 10km | 33/435 | 7.59% | 00:36:57 | 00:03:42 | Route | 12/V1M |
03/02/2008 | Championnat de Bretagne de Cross - Elite Hommes | Carhaix-Plouguer | 29 | 10km | 117/283 | 41.34% | 00:37:03 | 00:03:41 | Cross | 98/SEM |
21/10/2018 | Foulées du Golfe | Vannes | 56 | 10km | 17/1087 | 1.56% | 00:37:08 | 00:03:43 | Route Nature | 5/V1M |
07/04/2019 | Foulées de Chavagne | Chavagne | 35 | 10km | 21/301 | 6.98% | 00:37:08 | 00:03:43 | Route | 8/V1M |
01/06/2012 | Les Foulées Jacquolandines | Saint-Jacques-De-La-Lande | 35 | 10km | 21/340 | 6.18% | 00:37:09 | 00:03:43 | Route | 8/V1M |
08/04/2007 | Foulées de Chavagne | Chavagne | 35 | 10km | 46/380 | 12.11% | 00:37:13 | 00:03:43 | Route | 27/SEM |
01/10/2017 | La Bigoudène | Pont-l'Abbé | 29 | 10km | 42/514 | 8.17% | 00:37:14 | 00:03:43 | Route | 10/V1M |
29/04/2007 | Foulées de Gâvres - Port-Louis | Port-Louis | 56 | 10km | 30/333 | 9.01% | 00:37:29 | 00:03:45 | Route | 16/SEM |
01/10/2011 | Les Marronnaises | Redon | 35 | 10km | 16/394 | 4.06% | 00:37:32 | 00:03:45 | Route | 2/V1M |
02/10/2016 | La Bigoudène | Pont-l'Abbé | 29 | 10km | 52/782 | 6.65% | 00:37:33 | 00:03:45 | Route | 18/V1M |
15/08/2015 | Foulées Billiotines | Billiers | 56 | 10km | 15/387 | 3.88% | 00:37:37 | 00:03:46 | Route Nature | 7/V1M |
26/06/2004 | 10KM de Colpo | Colpo | 56 | 10km | 23/123 | 18.7% | 00:37:44 | 00:03:46 | Route | 15/SEM |
02/04/2017 | Foulées de Chavagnes | Chavagne | 35 | 10km | 34/364 | 9.34% | 00:37:49 | 00:03:47 | Route | 13/V1M |
15/10/2017 | Foulées du Golfe | Vannes | 56 | 10km | 29/1127 | 2.57% | 00:37:51 | 00:03:47 | Route Nature | 6/V1M |
01/06/2018 | Corrida des Granitiers | Le Hingle | 22 | 10km | 28/275 | 10.18% | 00:37:54 | 00:03:47 | Route | 9/V1M |
09/11/2015 | Foulées Castelnodaises | Noyal-Chatillon-sur-Seiche | 35 | 10km | 20/525 | 3.81% | 00:37:55 | 00:03:48 | Route | 10/V1M |
27/05/2016 | Course Nature des 4 Routes | Iffendic | 35 | 10km | 8/175 | 4.57% | 00:38:02 | 00:03:48 | Nature | 2/V1M |
03/04/2005 | Fort Bloqué-Ploemeur | Ploemeur | 56 | 10km | 30/377 | 7.96% | 00:38:16 | 00:03:50 | Route | 23/SEM |
16/10/2016 | Foulées du Golfe | Vannes | 56 | 10km | 45/1160 | 3.88% | 00:38:33 | 00:03:51 | Route Nature | 7/V1M |
07/08/2016 | Foulées Stéphanoises | Saint-Abraham | 56 | 10km | 12/143 | 8.39% | 00:38:37 | 00:03:52 | Route | 4/V1M |
06/08/2017 | Foulées Stéphanoises | Saint-Abraham | 56 | 10km | 12/102 | 11.76% | 00:38:53 | 00:03:53 | Route | 4/V1M |
11/10/2020 | Entre Lande et Océan | Quiberon | 56 | 10km | 19/167 | 11.38% | 00:38:56 | 00:03:54 | Nature | 3/M2M |
26/06/2021 | 10Km de l'Hexagone - Course des As | Pacé | 35 | 10km | 198/278 | 71.22% | 00:39:14 | 00:03:55 | Route | 11/M3M |
16/12/2018 | Foulées Hivernales | Cléguer | 56 | 10km | 8/161 | 4.97% | 00:39:19 | 00:03:56 | Route | 4/V1M |
21/11/2021 | Foulées du Pont du Bonhomme | Kervignac | 56 | 10km | 26/290 | 8.97% | 00:40:21 | 00:04:02 | Nature | 1/M3M |
08/05/2023 | Trail de l'ADN | Saint-Gonnery | 56 | 10km | 39/136 | 28.68% | 00:52:53 | 00:05:17 | Nature | 3/M3M |
30/09/2023 | Gwened Nocturne | Vannes | 56 | 10km | 905/1375 | 65.82% | 01:01:46 | 00:06:11 | Route | 56/M3M |
Votre Palmarès
Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan si votre palmarès est majoritairement dans le 56 et nous mettrons à jour