Grégory RANNOU Bilan sur 10.000km

Bilan de
Grégory RANNOU
sur
10km

Distance parcourue 61 fois.

Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
18/03/2018	Plogonnec-Quimper	Quimper	29	10km	62/909	6.82%	00:34:43	00:03:28	Route	38/SEM
03/11/2013	Taulé-Morlaix	Morlaix	29	10km	171/3803	4.5%	00:34:48	00:03:29	Route	109/SEM
17/03/2019	Le Croezou-Quimper	Quimper	29	10km	85/766	11.1%	00:35:00	00:03:30	Route	13/V1M
05/10/2014	La Bigoudène	Pont-l'Abbé	29	10km	28/847	3.31%	00:35:15	00:03:32	Route	16/SEM
12/03/2017	Le Croezou-Quimper	Quimper	29	10km	38/893	4.26%	00:35:28	00:03:33	Route	18/SEM
04/11/2012	Taulé-Morlaix	Morlaix	29	10km	206/3679	5.6%	00:35:34	00:03:33	Route	118/SEM
18/01/2015	Foulées Douarnenistes	Douarnenez	29	10km	13/743	1.75%	00:35:35	00:03:34	Route	6/SEM
24/03/2013	Corrida de Landerneau	Landerneau	29	10km	30/553	5.42%	00:35:56	00:03:36	Route	17/SEM
12/04/2015	Foulées Brin d'Avoine	Quimper	29	10km	17/449	3.79%	00:36:07	00:03:37	Route	9/SEM
09/05/2015	Foulées Pluguffanaises	Pluguffan	29	10km	13/366	3.55%	00:36:12	00:03:37	Route	5/SEM
17/01/2016	Foulées Douarnenistes	Douarnenez	29	10km	19/758	2.51%	00:36:13	00:03:37	Route Nature	11/SEM
30/10/2011	Taule-Morlaix	Morlaix	29	10km	215/3498	6.15%	00:36:21	00:03:38	Route	131/SEM
04/10/2015	La Bigoudène	Pont-l'Abbé	29	10km	30/785	3.82%	00:36:26	00:03:39	Route	19/SEM
27/05/2012	Course De Poullan	Poullan-sur-Mer	29	10km	18/310	5.81%	00:36:29	00:03:39	Route	8/SEM
01/03/2015	Les Boucles du Steir	Quimper	29	10km	19/582	3.26%	00:36:34	00:03:39	Route	9/SEM
01/09/2012	Foulées Châteaulinoises	Châteaulin	29	10km	17/196	8.67%	00:36:35	00:03:40	Route	10/SEM
15/04/2012	Foulées de Plomeur	Plomeur	29	10km	21/394	5.33%	00:36:40	00:03:40	Route	9/SEM
13/07/2012	10Kms de Port la Forêt	La Forêt-Fouesnant	29	10km	21/389	5.4%	00:36:43	00:03:40	Route	15/SEM
12/06/2011	Course de Poullan	Poullan-sur-Mer	29	10km	21/234	8.97%	00:36:44	00:03:40	Nature	12/SEM
25/03/2012	Corrida de Landerneau	Landerneau	29	10km	43/553	7.78%	00:36:52	00:03:41	Route	23/SEM
08/09/2013	La Cap Coz	Ergue-Gaberic	29	10km	9/464	1.94%	00:36:59	00:03:42	Route Nature	5/SEM
06/04/2014	Foulées Brin d'Avoine	Quimper	29	10km	18/431	4.18%	00:37:00	00:03:42	Route	7/SEM
15/01/2012	Foulées Douarnenistes	Douarnenez	29	10km	21/538	3.9%	00:37:03	00:03:42	Route	9/SEM
12/05/2012	Foulées Pluguffanaises	Pluguffan	29	10km	21/299	7.02%	00:37:05	00:03:43	Route	8/SEM
29/04/2012	Foulées Brin d'Avoine	Quimper	29	10km	22/377	5.84%	00:37:07	00:03:43	Route	10/SEM
02/10/2011	10KM de la Torche	Pont-l'Abbé	29	10km	38/849	4.48%	00:37:10	00:03:43	Route	26/SEM
16/06/2012	Ronde des Fougères	Pleyber-Christ	29	10km	17/323	5.26%	00:37:12	00:03:43	Route	11/SEM
17/07/2011	Foulées Jean Goarant	Rosporden	29	10km	17/147	11.56%	00:37:12	00:03:43	Route	5/SEM
20/01/2019	Foulées Douarnenistes	Douarnenez	29	10km	27/710	3.8%	00:37:21	00:03:44	Route	6/V1M
28/05/2011	Foulées Pluguffanaises	Pluguffan	29	10km	26/339	7.67%	00:37:21	00:03:44	Route	16/SEM
09/09/2012	La Cap Coz	Fouesnant	29	10km	9/452	1.99%	00:37:26	00:03:45	Nature	5/SEM
30/03/2019	La Mouss'Terlinoise	Fouesnant	29	10km	5/322	1.55%	00:37:28	00:03:45	Route Nature	2/V1M
17/04/2011	Foulées de Plomeur	Plomeur	29	10km	31/381	8.14%	00:37:38	00:03:46	Route	12/SEM
28/02/2016	Boucles du Steir	Quimper	29	10km	26/531	4.9%	00:37:39	00:03:46	Route	12/SEM
27/03/2011	Corrida de Landerneau	Landerneau	29	10km	84/640	13.12%	00:37:43	00:03:46	Route	39/SEM
20/03/2011	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	34/302	11.26%	00:37:44	00:03:46	Route	15/SEM
03/09/2011	Foulées Châteaulinoises	Châteaulin	29	10km	25/213	11.74%	00:37:59	00:03:48	Route	12/SEM
13/07/2011	10 Km De La Foret-Fouesnant	La Forêt-Fouesnant	29	10km	31/507	6.11%	00:38:17	00:03:50	Route	20/SEM
10/04/2011	Foulées Brin d'Avoine	Quimper	29	10km	37/455	8.13%	00:38:22	00:03:50	Route	16/SEM
31/10/2010	Taulé - Morlaix	Morlaix	29	10km	372/3597	10.34%	00:38:33	00:03:51	Route	188/SEM
10/10/2010	Brest Court	Brest	29	10km	95/1008	9.42%	00:38:40	00:03:52	Route	57/SEM
07/05/2011	Foulées Loctudystes	Loctudy	29	10km	20/354	5.65%	00:38:47	00:03:53	Nature	8/SEM
11/09/2011	La Cap Coz	Ergué-Gabéric	29	10km	27/453	5.96%	00:38:55	00:03:54	Route	19/SEM
03/10/2010	10KM de la Torche	Pont-l'Abbé	29	10km	101/901	11.21%	00:38:56	00:03:54	Route	50/SEM
10/03/2019	Foulées Tourchoises	Tourc'h	29	10km	9/261	3.45%	00:39:12	00:03:55	Route	5/V1M
06/03/2011	Foulées du Braden	Quimper	29	10km	45/395	11.39%	00:39:13	00:03:55	Route	26/SEM
13/06/2010	Foulées Douarnenistes	Douarnenez	29	10km	42/361	11.63%	00:39:14	00:03:55	Route	22/SEM
04/09/2010	Foulées Châteaulinoises	Châteaulin	29	10km	40/212	18.87%	00:39:48	00:03:59	Route	22/SEM
02/04/2017	Foulées Vertes	Plouay	56	10km	4/216	1.85%	00:39:52	00:03:59	Nature	2/SEM
08/05/2009	Foulées Loctudystes	Loctudy	29	10km	53/351	15.1%	00:40:04	00:04:00	Nature	28/SEM
06/09/2015	Foulées de Menfouest	Quimper	29	10km	12/228	5.26%	00:40:05	00:04:01	Route	7/SEM
24/02/2019	Boucles du Steir	Quimper	29	10km	34/501	6.79%	00:40:26	00:04:03	Route	15/V1M
12/06/2010	La Cap Coz	Ergué-Gabéric	29	10km	54/527	10.25%	00:40:41	00:04:04	Nature	26/SEM
26/04/2009	Foulées Brin d'Avoine	Quimper	29	10km	101/486	20.78%	00:40:51	00:04:05	Route	50/SEM
29/05/2016	La Victorieuse	Gouesnac'h	29	10km	32/345	9.28%	00:41:17	00:04:08	Nature	10/SEM
21/10/2018	Trail de Plomelin	Plomelin	29	10km	7/491	1.43%	00:41:48	00:04:11	Nature	5/SEM
15/10/2017	Trail de Plomelin	Plomelin	29	10km	11/399	2.76%	00:42:37	00:04:16	Nature	8/SEM
15/03/2009	Foulées du Braden	Quimper	29	10km	98/443	22.12%	00:42:44	00:04:16	Route	51/SEM
06/09/2008	Foulées Châteaulinoises	Châteaulin	29	10km	75/171	43.86%	00:43:35	00:04:22	Route	33/SEM
18/06/2010	Course Nature de Lennon	Lennon	29	10km	15/113	13.27%	00:45:02	00:04:30	Nature	10/SEM
08/07/2006	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	98/206	47.57%	00:51:50	00:05:11	Route	46/SEM

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