Frederic RIO Bilan sur 10.000km

Bilan de
Frederic RIO
sur
10km

Distance parcourue 33 fois.

Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.
30/11/2014	Les 10KM du Manébos	Lanester	56	10km	13/121	10.74%	00:38:37	00:03:52	Route	8/SEM
28/06/2015	Foulées du Ter	Ploemeur	56	10km	14/289	4.84%	00:39:53	00:03:59	Nature	8/SEM
29/06/2014	Foulées du Ter	Ploemeur	56	10km	18/223	8.07%	00:40:25	00:04:03	Nature	11/SEM
30/06/2013	Foulées du Ter	Ploemeur	56	10km	38/307	12.38%	00:40:46	00:04:05	Nature	18/SEM
14/02/2016	Tro Manéguen	Guénin	56	10km	25/259	9.65%	00:41:03	00:04:06	Route	13/SEM
08/02/2015	Tro Manéguen	Guénin	56	10km	10/183	5.46%	00:41:06	00:04:07	Nature	4/SEM
07/02/2021	Run@LaBase	Lorient	56	10km	29/146	19.86%	00:41:24	00:04:08	Virtuelle	/M
11/06/2005	Foulées de Pont-Scorff	Pont-Scorff	56	10km	86/408	21.08%	00:42:02	00:04:12	Route	47/SEM
24/06/2018	Foulées du Ter	Ploemeur	56	10km	42/340	12.35%	00:42:18	00:04:14	Nature	22/SEM
10/02/2013	Tro Manéguen	Guénin	56	10km	19/253	7.51%	00:42:27	00:04:15	Route Nature	7/SEM
03/06/2018	Marathon Breizh Océan- Le 10Km	Guidel	56	10km	32/313	10.22%	00:43:16	00:04:20	Route	17/SEM
01/05/2019	Trail des Pirates de Kerhervy	Lanester	56	10km	5/119	4.2%	00:44:33	00:04:27	Nature	2/V1M
14/06/2008	Foulées de Pont-Scorff	Pont-Scorff	56	10km	97/324	29.94%	00:44:34	00:04:27	Route	43/SEM
12/02/2012	Tro Manéguen	Guénin	56	10km	57/230	24.78%	00:44:46	00:04:29	Route Nature	26/SEM
14/04/2024	Défi Run Languidic	Languidic	56	10km	8/158	5.06%	00:46:03	00:04:36	Nature	2/M2M
21/12/2014	Foulées Questembertoises	Questembert	56	10km	414/500	82.8%	00:53:50	00:05:23	Route	/SEM
21/12/2008	Foulées Questembertoises	Questembert	56	10km	398/460	86.52%	00:54:00	00:05:24	Route	122/SEM
27/05/2017	Foulées de Pont-Scorff	Pont-Scorff	56	10km	194/276	70.29%	00:56:04	00:05:36	Route	59/V1M
16/12/2012	Foulées Questembertoises	Questembert	56	10km	369/428	86.21%	00:56:37	00:05:40	Route	112/SEM
18/12/2011	Foulées Questembertoises	Questembert	56	10km	367/413	88.86%	00:57:37	00:05:46	Route	102/SEM
20/12/2015	Foulées Questembertoises	Questembert	56	10km	364/417	87.29%	00:57:48	00:05:47	Route	101/SEM
16/12/2007	Foulées Questembertoises	Questembert	56	10km	321/354	90.68%	00:58:35	00:05:52	Route	89/SEM
22/12/2013	Foulées Questembertoises	Questembert	56	10km	407/464	87.72%	00:58:45	00:05:53	Route	103/SEM
17/12/2006	Foulées Questembertoises	Questembert	56	10km	345/375	92%	00:58:53	00:05:53	Route	96/SEM
16/10/2016	Foulées du Golfe	Vannes	56	10km	811/1160	69.91%	01:00:09	00:06:01	Route Nature	195/SEM
18/12/2016	Foulées Questembertoises	Questembert	56	10km	436/478	91.21%	01:00:40	00:06:04	Route	115/VEM
19/12/2010	Foulées Questembertoises	Questembert	56	10km	335/349	95.99%	01:02:03	00:06:12	Route	108/SEM
20/12/2009	Foulées Questembertoises	Questembert	56	10km	395/408	96.81%	01:05:39	00:06:34	Route	137/SEM
09/02/2020	Foulées Questembertoises	Questembert	56	10km	118/122	96.72%	01:06:08	00:06:37	Route Nature	17/V2M
18/12/2022	Foulées Questembertoises	Questembert	56	10km	163/165	98.79%	01:08:27	00:06:51	Route	10/M2M
17/12/2023	Foulées Questembertoises	Questembert	56	10km	441/447	98.66%	01:10:42	00:07:04	Route	80/SEM
17/12/2017	Foulées Questembertoises	Questembert	56	10km	367/370	99.19%	01:13:53	00:07:23	Route Nature	93/V1M
16/12/2018	Foulées Questembertoises	Questembert	56	10km	271/274	98.91%	01:16:11	00:07:37	Route Nature	76/V1M

Votre Palmarès

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