Jérôme ABGRALL Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 2694

ABGRALL Jérôme
LES RUNNERS FAOU - M3M

107
COURSES
(42.11%)

+ DE STATS

+ DE RECORDS

Plus
Longue

177.000km
Vannes
28/06/2019

Cumul

2865km

10 KM

00:41:34
(vma 16.06)

SEMI

01:32:09
(vma 16.17)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2015	Challenge Armorik Trail 2015 - Hommes	Divers	29	0	63/114	55.26%	458 (5 courses)		Challenge	15/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

17/03/2024	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	681/2442	27.89%	01:39:09	00:04:42	Route	55/M3M
24/09/2023	Trail de la Mignonne	Saint-Urbain	29	29km	139/193	72.02%	03:27:42	00:07:10	Trail	15/M3M
28/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	65km	755/770	98.05%	11:56:06	00:11:01	Ultra Trail	97/M3M
23/04/2023	Breizh Oxygene Trail	Plouneventer	29	21km	80/184	43.48%	02:15:19	00:06:27	Nature	7/M3M
09/04/2023	Brest Urban Trail	Brest	29	33km	251/418	60.05%	03:22:16	00:06:08	Route	20/M3M
12/02/2023	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	139/255	54.51%	01:55:40	00:05:15	Nature	14/M3M
13/11/2022	Trail de la Vallée des Moulins	Lanhouarneau	29	19km	183/275	66.55%	02:12:52	00:07:00	Nature	21/M3M
24/10/2021	Grand Trail des Templiers	Millau	12	80.9km	1589/1944	81.74%	15:21:59	00:11:24	Ultra Trail	621/V1M
26/09/2021	Cast Hell Trail	Cast	29	30km	81/144	56.25%	03:15:03	00:06:30	Trail	18/M2M
29/08/2021	Trail de la Mignonne	Saint-Urbain	29	24km	107/169	63.31%	02:37:08	00:06:33	Nature	19/M2M
27/06/2021	Ultra Trail des Monts d'Arree	Huelgoat	29	85km	355/433	81.99%	12:18:26	00:08:41	Ultra Trail	74/M2M
23/02/2020	Course du Lac	Bourg-Blanc	29	12km	85/269	31.6%	00:53:24	00:04:27	Route Nature	7/M2M
09/02/2020	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	106/287	36.93%	01:59:01	00:05:25	Nature	20/M2M
08/12/2019	Course Nature du Questel	Brest	29	12km	31/119	26.05%	01:09:21	00:05:47	Nature	18/VEM
24/11/2019	Trail de la Vallée des Seigneurs	Saint-Renan	29	22km	78/242	32.23%	02:14:55	00:06:08	Nature	8/M2M
15/09/2019	Trail de la Mignonne	Saint-Urbain	29	23km	113/171	66.08%	02:22:40	00:06:12	Nature	40/V1M
28/06/2019	L'Ultra Marin - Le Grand Raid	Vannes	56	177km	479/837	57.23%	34:25:03 ^RP	00:11:40	Ultra Trail	171/V1M
30/05/2019	La Presqu'Îlienne	Crozon	29	26km	105/407	25.8%	02:33:00	00:05:53	Trail	35/V1M
24/05/2019	Course Nature de Lennon	Lennon	29	21km	70/113	61.95%	01:58:22	00:05:38	Nature	28/V1M
28/04/2019	Breizh Oxygene Trail	Plouneventer	29	21km	69/190	36.32%	02:08:44	00:06:08	Nature	20/V1M
27/10/2018	Trail d'Halloween	Saint-Divy	29	15.5km	74/173	42.77%	01:25:01	00:05:29	Nature Nocturne	23/V1M
30/09/2018	Trail de Logonna	Logonna-Daoulas	29	28km	59/133	44.36%	02:35:06	00:05:32	Trail	25/V1M
16/09/2018	Trail de La Mignonne	Saint-Urbain	29	23km	77/165	46.67%	02:17:16	00:05:58	Nature	34/V1M
05/08/2018	Circuit des Sangliers	Huelgoat	29	27km	73/135	54.07%	02:56:18	00:06:32	Trail	25/V1M
21/07/2018	Red Eo Trail - Hent Ménez Are	Guerlesquin	29	25km	47/102	46.08%	02:41:37	00:06:28	Trail	16/V1M
19/05/2018	Trail de Guerlédan	Saint-Gelven	22	26km	305/1031	29.58%	03:12:24	00:07:24	Trail	98/V1M
10/05/2018	La Presqu'ïlienne	Crozon	29	22.7km	60/332	18.07%	01:59:10	00:05:15	Nature	15/V1M
11/02/2018	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	80/252	31.75%	01:56:44	00:05:18	Nature	31/V1M
21/01/2018	La Saint-Yvienne	Saint-Yvi	29	24km	56/123	45.53%	02:16:24	00:05:41	Nature	19/V1M
02/12/2017	Ménestrail - La Cambrousse	Moncontour	22	33km	227/637	35.64%	04:09:45	00:07:34	Trail	70/V1M
19/11/2017	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	118/269	43.87%	02:12:00	00:05:44	Nature	50/V1M
15/10/2017	Trail de Plomelin	Plomelin	29	20km	60/239	25.1%	01:39:19 ^RP	00:04:58	Nature	20/V1M
01/10/2017	Trail de Menez Meur	Hanvec	29	23km	75/167	44.91%	02:08:55	00:05:36	Nature	26/V1M
06/08/2017	Circuit des Sangliers	Huelgoat	29	12km	73/328	22.26%	01:12:07	00:06:01	Nature	12/V1M
30/06/2017	L'Ultra Marin - Le Raid	Vannes	56	87km	394/770	51.17%	12:27:48 ^RP	00:08:36	Ultra Trail	181/V1M
03/06/2017	Trail de Guerlédan	Saint-Gelven	22	26km	292/939	31.1%	03:05:15	00:07:07	Trail	98/V1M
21/05/2017	Trail du Menez Hom	Dinéault	29	22km	59/148	39.86%	02:03:26	00:05:37	Nature	19/V1M
14/05/2017	Trail Hanvec - Forêt du Cranou	Hanvec	29	23km	63/180	35%	02:18:51	00:06:02	Nature	23/V1M
09/04/2017	Extreme Trail DUO de l'Aber Wrac'h	Le Folgoët	29	55km	55/236	23.31%	05:09:21	00:05:37	Duo	46/M+M
19/03/2017	Trail Au Pied des Monts	Le Cloître-Saint-Thégonnec	29	27km	70/195	35.9%	02:39:11	00:05:54	Trail	26/V1M
05/03/2017	Trail du Cap Pointe du Raz	Cléden-Cap-Sizun	29	30km	132/382	34.55%	03:10:51 ^RP	00:06:22	Trail	59/V1M
07/01/2017	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	106/353	30.03%	01:36:21	00:06:01	Nature Nocturne	31/V1M
03/12/2016	Ménestrail - La Cambrousse 1150M D+	Moncontour	22	33km	223/516	43.22%	03:51:27	00:07:01	Trail	64/V1M
13/11/2016	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	58/138	42.03%	02:36:10	00:05:47	Trail	19/V1M
04/09/2016	Trail des Super Héros	Logonna-Daoulas	29	18km	65/203	32.02%	01:37:43	00:05:26	Nature	18/V1M
28/08/2016	Trail de la Mignonne	Saint-Urbain	29	27km	32/106	30.19%	02:25:58	00:05:24	Trail	13/V1M
07/08/2016	Circuit des Sangliers	Huelgoat	29	25km	60/165	36.36%	02:39:18	00:06:22	Trail	21/V1M
03/07/2016	Tour de l'Île de Batz	Batz	29	10.5km	70/935	7.49%	00:46:19	00:04:25	Nature	16/V1M
05/06/2016	Trail de l'Elorn	La Roche-Maurice	29	30km	57/103	55.34%	03:16:13 ^RP	00:06:32	Trail	25/V1M
22/05/2016	Course du Train-Patates	Plabennec	29	19km	138/533	25.89%	01:26:05	00:04:32	Route Nature	48/V1M
05/05/2016	La Presqu'Îlienne	Crozon	29	14.5km	58/324	17.9%	01:08:20	00:04:43	Nature	26/SEM
17/04/2016	Trail du Menez Hom	Dinéault	29	24km	90/196	45.92%	02:10:59	00:05:27	Nature	30/V1M
02/04/2016	Trail de l'Aber Wrac'h	Le Folgoët	29	54km	337/594	56.73%	06:27:42	00:07:11	Trail	158/V1M
13/03/2016	Au Pied des Monts	Le Cloître-Saint-Thégonnec	29	27km	74/207	35.75%	02:44:51	00:06:06	Trail	33/V1M
14/02/2016	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	115/320	35.94%	02:02:15	00:05:33	Nature	49/V1M
07/02/2016	Trail Glazig	Plourhan	22	45km	313/623	50.24%	05:01:26	00:06:42	Trail	121/V1M
15/11/2015	Trail De La Vallee Des Moulins	Lanhouarneau	29	29km	70/137	51.09%	02:57:06	00:06:06	Trail	25/V1M
04/10/2015	Trail de la Baie de Kernic	Plouescat	29	25km	77/188	40.96%	02:16:40	00:05:28	Trail	32/V1M
19/09/2015	Trail de la Mignonne	Saint-Urbain	29	26km	74/142	52.11%	02:35:21	00:05:58	Trail	31/V1M
13/09/2015	Trail des Légendes de Brocéliande	Iffendic	35	41km	204/391	52.17%	04:48:26	00:07:02	Trail	76/V1M
06/09/2015	Zéfhir Logonna	Logonna-Daoulas	29	18km	75/234	32.05%	01:39:13	00:05:31	Nature	23/V1M
16/08/2015	Monté de Menez-Hom	Argol	29	22km	75/257	29.18%	01:48:52	00:04:57	Nature	28/V1M
08/08/2015	Foulées de Brasparts	Brasparts	29	11km	84/364	23.08%	00:55:12	00:05:01	Nature	15/V1M
02/08/2015	Circuit des Sangliers	Huelgoat	29	25.5km	64/148	43.24%	02:35:56	00:06:07	Trail	24/V1M
14/06/2015	Foulées Loperhetoises	Loperhet	29	14.8km	79/334	23.65%	01:05:54	00:04:27	Route	/VEM
05/06/2015	Course Nature de Lennon	Lennon	29	21km	66/102	64.71%	01:57:34	00:05:36	Nature	24/V1M
31/05/2015	Trail de l'Elorn	La Roche-Maurice	29	29.4km	55/96	57.29%	03:21:34	00:06:51	Trail	30/V1M
12/04/2015	Trail de l'Aber Wrach	Le Folgoët	29	54km	353/665	53.08%	06:37:19	00:07:21	Trail	157/V1M
08/03/2015	Trail Au Pied des Monts	Le Cloître-saint-Thégonnec	29	26km	183/301	60.8%	02:51:11	00:06:35	Trail	/V1M
08/02/2015	Trail De Trevarez	Châteauneuf-du-Faou	29	22km	134/307	43.65%	01:53:13	00:05:09	Nature	52/V1M
17/11/2014	Trail de la Vallée des Moulins	Lanhouarneau	29	28km	69/134	51.49%	03:04:43	00:06:36	Trail	/VEM
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	340/2478	13.72%	01:32:33	00:04:23	Route	137/V1M
05/10/2014	Trail de la baie du Kernic	Plouescat	29	25km	31/161	19.25%	02:01:56	00:04:53	Trail	11/V1M
20/09/2014	Trail de la Mignonne	Saint-Urbain	29	26km	34/100	34%	02:25:13	00:05:35	Trail	13/V1M
03/08/2014	Circuit des Sangliers	Huelgoat	29	25km	81/145	55.86%	02:30:08	00:06:00	Trail	/V1M
29/05/2014	Corrida de Landerneau	Landerneau	29	10km	157/580	27.07%	00:41:52	00:04:11	Route	44/V1M
11/05/2014	Ronde des Ecoliers	Hanvec	29	23km	119/274	43.43%	02:14:13	00:05:50	Nature	45/V1M
13/04/2014	Trail de l'Aber Wrac'h	Le Folgoët	29	46km	406/584	69.52%	06:01:44	00:07:52	Trail	183/V1M
16/03/2014	Tour de Guip'	Guipavas	29	15.2km	157/569	27.59%	01:08:05	00:04:29	Route	64/V1M
09/03/2014	Trail Aux Pieds Des Monts	Le Cloître-Saint-Thégonnec	29	12km	102/283	36.04%	01:12:51	00:06:04	Nature	28/V1M
02/03/2014	Entre Terre et Mer	Le Relecq-Kerhuon	29	11km	144/546	26.37%	00:47:43	00:04:20	Nature	54/V1M
16/02/2014	Foulées Landernéennes	Landerneau	29	15km	190/599	31.72%	01:06:00 ^RP	00:04:24	Route	68/V1M
02/02/2014	Foulées de Saint-Divy	Saint-Divy	29	14.9km	145/477	30.4%	01:07:01	00:04:30	Route	48/V1M
17/11/2013	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	91/109	83.49%	02:49:35	00:06:17	Trail	48/V1M
03/11/2013	Saint-Pol-Morlaix	Morlaix	29	21.1km	425/2607	16.3%	01:32:09 ^RP	00:04:22	Route	170/V1M
13/10/2013	Brest Court	Brest	29	10km	185/1015	18.23%	00:41:34 ^RP	00:04:09	Route	62/V1M
06/10/2013	Trail de La Baie de Kernic	Plouescat	29	25km	55/169	32.54%	02:17:10	00:05:29	Trail	22/V1M
18/08/2013	Montee Du Menez-Hom	Argol	29	22km	122/264	46.21%	01:56:58	00:05:19	Nature	42/V1M
21/07/2013	Les Sentiers du Phare	Plouguerneau	29	14.9km	90/393	22.9%	01:08:24	00:04:35	Nature	31/V1M
07/07/2013	Trail du Bout du Monde	Plouzane	29	57km	221/305	72.46%	06:57:55	00:07:20	Trail	95/V1M
07/06/2013	Course Nature de Lennon	Lennon	29	21km	56/124	45.16%	02:01:55	00:05:48	Nature	28/V1M
09/05/2013	La Presqu'Îlienne	Crozon	29	15km	59/252	23.41%	01:09:38 ^RP	00:04:39	Nature	22/V1M
07/04/2013	Trail De L'Aber Wrac'H	Le Folgoët	29	45km	332/527	63%			Trail	147/V1M
24/03/2013	Corrida de Landerneau	Landerneau	29	10km	145/553	26.22%	00:41:36 ^RP	00:04:10	Route	/V1M
10/03/2013	Trail Aux Pieds Des Monts	Le Cloître-Saint-Thégonnec	29	26km	121/250	48.4%			Trail	/V1M
17/02/2013	Foulées Landernéennes	Landerneau	29	14km	146/464	31.47%	01:06:09	00:04:44	Route	60/V1M
18/11/2012	Trail de la Vallée des Moulins	Lanhouarneau	29	25km	70/111	63.06%	02:20:37	00:05:37	Trail	28/SEM
28/10/2012	Trail de Pleyben	Pleyben	29	22km	60/85	70.59%	02:07:23	00:05:47	Nature	28/SEM
22/09/2012	Trail de la Mignonne	Saint-Urbain	29	13km	81/207	39.13%	01:13:15	00:05:38	Nature	41/SEM
05/08/2012	Circuit des Sangliers	Huelgoat	29	11km	61/197	30.96%	00:58:35	00:05:20	Nature	24/SEM
29/07/2012	Les Sentiers du Phare	Plouguerneau	29	14.9km	124/427	29.04%	01:09:06	00:04:38	Nature	48/SEM
01/07/2012	10.5KM de l'Île de Batz	Batz	29	10.5km	127/642	19.78%	00:48:43	00:04:38	Route	52/SEM
17/06/2012	La Littorale	Plougonvelin	29	15km	103/286	36.01%	01:13:39 ^RP	00:04:55	Nature	44/SEM
06/05/2012	Ronde des Ecoliers	Hanvec	29	18km	144/266	54.14%	01:48:52	00:06:03	Nature	60/SEM
29/04/2012	Foulées Landernéennes	Landerneau	29	7km	20/49	40.82%	00:32:38	00:04:40	Route	10/SEM
14/04/2012	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	338/811	41.68%	01:42:50 ^RP	00:04:52	Route	119/SEM
25/03/2012	Corrida de Landerneau	Landerneau	29	10km	281/553	50.81%	00:46:45 ^RP	00:04:41	Route	117/SEM

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