Jacques APPERE Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 6651

APPERE Jacques
Foulee renanaise - M4M

93
COURSES
(28.46%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Guissény
22/06/2002

Cumul

1719km

10 KM

00:40:57
(vma 16.26)

SEMI

01:31:38
(vma 16.23)

MARATHON

03:35:59
(vma 14.66)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
29/05/2010	Roscoff to Roscoff - Classement Général	Roscoff	29	57	50/299	16.72%	04:59:10	00:05:15	Etapes Nature	/VEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

28/10/2001	Saint-Pol-Morlaix	Morlaix	29	21.1km	1412/3784	37.32%	01:39:47 ^RP	00:04:44	Route	674/SEM
24/03/2002	La Transaberienne	Lannilis	29	16.5km	414/1671	24.78%	01:13:17	00:04:26	Nature	185/SEM
22/06/2002	1ère Transléonarde	Guissény	29	42.195km	486/1501	32.38%	03:35:59 ^RP	00:05:07	Route	195/SEM
14/03/2004	Transaberienne	Lannilis	29	16.5km	407/1674	24.31%	01:13:56	00:04:29	Route	144/SEM
02/05/2004	Foulées de Ménéham	Kerlouan	29	21.1km	70/289	24.22%	01:31:38 ^RP	00:04:21	Route	30/SEM
24/10/2004	Foulées Folgoatiennes	Le Folgoët	29	15km	68/405	16.79%	01:02:01 ^RP	00:04:08	Route	40/SEM
16/01/2005	Course de l'ES Corsen	Plouarzel	29	5.3km	13/60	21.67%	00:20:55	00:03:57	Route	10/SEM
14/10/2007	Brest Court	Brest	29	10km	217/866	25.06%	00:42:14 ^RP	00:04:13	Route	81/V1M
12/10/2008	Brest Court	Brest	29	10km	185/1001	18.48%	00:41:04 ^RP	00:04:06	Route	55/V1M
15/11/2008	Technoz Trail	Plouzané	29	15km	98/427	22.95%			Nature Nocturne	/M
30/11/2008	Course Nature La Vallée de l'Ildut	Saint-Renan	29	15km	35/202	17.33%	01:10:22	00:04:41	Nature	14/V1M
29/03/2009	La Renardière	Guilers	29	14.5km	73/295	24.75%	00:57:32	00:03:58	Nature	/VEM
05/04/2009	Trail de l'Aber Wrac'h	Le Folgoët	29	14km	58/459	12.64%	01:16:31	00:05:28	Nature	24/V1M
14/06/2009	Trail de la Penzé	Guiclan	29	18km	39/235	16.6%	01:25:43	00:04:46	Nature	22/SEM
20/09/2009	Course Nature de Guipavas	Guipavas	29	18km	76/276	27.54%	01:37:30	00:05:25	Nature	31/V1M
25/10/2009	Taulé-Morlaix	Morlaix	29	10km	427/2657	16.07%	00:40:57 ^RP	00:04:06	Route	104/V1M
08/05/2010	10KM de Bohars	Bohars	29	10km	124/497	24.95%	00:41:03	00:04:06	Route	42/V1M
03/07/2010	Courses des Moulins	Plabennec	29	8km	90/206	43.69%	00:37:19	00:04:40	Nature	21/V1M
22/08/2010	Course Nature de la Vallée D'Ildut	Saint-Renan	29	12km	61/189	32.28%	00:56:12	00:04:41	Nature	21/V1M
28/08/2010	Trail de Plougastel	Plougastel-Daoulas	29	17km	63/310	20.32%	01:29:11	00:05:15	Nature	18/V1M
18/09/2010	Trail de Guipavas	Guipavas	29	22km	55/217	25.35%	01:54:48	00:05:13	Nature	21/V1M
10/10/2010	Trail de la Baie de Kernic	Plouescat	29	22km	52/209	24.88%	01:53:31	00:05:10	Nature	14/V1M
31/10/2010	Taulé - Morlaix	Morlaix	29	10km	3114/3597	86.57%	01:02:58	00:06:18	Route	602/V1M
28/11/2010	Trail des Seigneurs	Saint-Renan	29	12km	33/145	22.76%	00:58:49	00:04:54	Nature	11/V1M
11/06/2011	Trail Court De Guerlédan	Mur-de-Bretagne	22	23km	226/634	35.65%	02:35:06	00:06:45	Nature	89/V1M
10/07/2011	Trail du Bout du Monde	Plouzané	29	35km	92/410	22.44%	03:46:53	00:06:29	Trail	25/V1M
27/08/2011	Trail de Plougastel	Plougastel-Daoulas	29	15km	62/301	20.6%	01:19:34	00:05:18	Nature	18/V1M
03/09/2011	Trail de la Bodilisienne	Bodilis	29	14km	24/218	11.01%	01:11:53	00:05:08	Nature	9/V1M
17/09/2011	Trail de Guipavas	Guipavas	29	11km	249/288	86.46%	01:24:21	00:07:40	Nature	92/V1M
17/09/2011	Trail de Guipavas	Guipavas	29	22km	32/195	16.41%	01:53:55	00:05:11	Nature	12/V1M
01/10/2011	La Toul An Dour	Guipronvel	29	18km	39/159	24.53%	01:32:31	00:05:08	Nature	14/V1M
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	447/2902	15.4%	01:32:58	00:04:24	Route	183/V1M
11/11/2011	Semi de plouguin - 11km	Plouguin	29	11.2km	45/350	12.86%	00:45:00	00:04:01	Route	22/V1M
27/11/2011	Trail des Seigneurs	Saint-Renan	29	13.5km	61/412	14.81%	00:58:43	00:04:21	Nature	/V1M
11/02/2012	AberBenoîTrail	Lannilis	29	21km	51/284	17.96%	01:46:19	00:05:04	Nature	20/V1M
06/05/2012	Ronde des Ecoliers	Hanvec	29	18km	55/266	20.68%	01:35:27	00:05:18	Nature	24/V1M
27/05/2012	La Cap Iroise	Ploudalmezeau	29	20km	116/386	30.05%	01:36:30 ^RP	00:04:50	Nature	46/V1M
03/06/2012	Traversée de la Baie	Saint-brieuc	22	28km	25/134	18.66%	02:18:16	00:04:56	Trail	/VEM
25/08/2012	Trail de Plougastel	Plougastel-Daoulas	29	30km	42/95	44.21%	02:53:28 ^RP	00:05:47	Trail	16/V1M
15/09/2012	Trail de Guipavas	Guipavas	29	23km	53/187	28.34%	02:15:58	00:05:55	Nature	19/V1M
11/11/2012	Semi de Plouguin - Le 11,2KM	Plouguin	29	11.2km	58/255	22.75%			Route	18/V1M
25/11/2012	Trail De La Vallee Des Seigneurs	Saint-Renan	29	25km	49/181	27.07%	02:24:32	00:05:47	Trail	21/V1M
02/03/2013	AberBenoîTrail	Lannilis	29	22km	86/247	34.82%	01:54:02	00:05:11	Nature	40/V1M
26/05/2013	La Cap iroise	Ploudalmezeau	29	18km	71/401	17.71%	01:30:25	00:05:01	Nature	32/V1M
07/06/2013	Course Nature de Lennon	Lennon	29	21km	50/124	40.32%	02:00:02	00:05:43	Nature	25/V1M
05/10/2013	La Toul An Dour	Guipronvel	29	22km	43/110	39.09%	01:48:51	00:04:57	Nature	20/V1M
26/10/2013	Trail Nocturne	Saint-Divy	29	14km	24/167	14.37%	01:20:01	00:05:43	Nature Nocturne	8/V1M
24/11/2013	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	49/163	30.06%	02:05:22	00:05:27	Nature	18/V1M
09/03/2014	Trail au Pied des Monts	Le Cloître-Saint-Thégonnec	29	27km	90/325	27.69%	02:37:41	00:05:50	Trail	39/V1M
11/05/2014	Ronde des Ecoliers	Hanvec	29	23km	59/274	21.53%	02:01:30	00:05:17	Nature	25/V1M
25/05/2014	Cap Iroise	Ploudalmezeau	29	18km	52/314	16.56%	01:30:25	00:05:01	Nature	22/V1M
07/06/2014	Trail de Guerlédan	Saint-Gelven	22	26km	211/761	27.73%	03:04:32	00:07:06	Trail	114/V1M
09/08/2014	Foulées de Brasparts	Brasparts	29	20km	106/226	46.9%	01:46:37	00:05:20	Nature	/VEM
04/10/2014	La Toul An Dour	Guipronvel	29	22km	37/113	32.74%	01:50:01	00:05:00	Nature	15/V1M
11/11/2014	Semi de Plouguin	Plouguin	29	21.1km	68/212	32.08%	01:38:00	00:04:39	Route	35/V1M
23/11/2014	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	66/188	35.11%	02:14:31	00:05:51	Nature	28/V1M
21/03/2015	AberBenoîTrail	Lannilis	29	22km	74/310	23.87%	02:01:53	00:05:32	Nature	26/V1M
23/05/2015	Trail de Guerlédan	Saint-Gelven	22	26km	123/1029	11.95%	02:54:00	00:06:42	Trail	/VEM
12/03/2016	AberBenoîTrail	Lannilis	29	22km	56/224	25%	02:02:51	00:05:35	Nature	17/V1M
24/04/2016	Trail du Douvez	Guipavas	29	18km	60/334	17.96%	01:31:08	00:05:04	Nature	24/V1M
14/05/2016	Trail de Guerlédan	Plounévez-Quintin	22	26km	139/890	15.62%	02:52:27	00:06:38	Trail	51/V1M
28/10/2017	Trail de la Pointe d'Armorique	Plougastel-Daoulas	29	15km	99/398	24.87%	01:20:15	00:05:21	Nature	/V1M
12/11/2017	Semi de Plouguin - Le 10KM	Plouguin	29	10km	54/278	19.42%	00:45:04	00:04:30	Route	8/V2M
19/11/2017	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	94/269	34.94%	02:09:06	00:05:37	Nature	14/V2M
10/12/2017	Les Ribines de l'Aber Ildut	Plouarzel	29	18km	78/242	32.23%	02:00:53	00:06:43	Nature	10/V2M
16/12/2017	Noz'Cavalcade	Brest	29	15km	55/395	13.92%	01:19:44	00:05:19	Nature Nocturne	4/V2M
23/12/2017	Corrida de Plouarzel	Plouarzel	29	10km	95/207	45.89%	00:43:01	00:04:18	Route	7/V2M
03/03/2018	Aberbenoitrail	Lannilis	29	22km	45/155	29.03%	02:04:20	00:05:39	Nature	4/V2M
08/04/2018	Trail de l'Aber Wrac'H - Half Trail	Le Folgoët	29	29km	117/578	20.24%	02:59:13	00:06:11	Trail	7/V2M
06/05/2018	Trail de Plouguin	Plouguin	29	16km	48/171	28.07%	01:24:08	00:05:16	Nature	5/V2M
13/05/2018	La Plougastell	Plougastel-Daoulas	29	14km	78/459	16.99%	01:04:39	00:04:37	Nature	10/V2M
27/05/2018	La Cap'Iroise	Ploudalmezeau	29	10km	49/369	13.28%	00:47:29	00:04:45	Nature	4/V2M
10/06/2018	La Littorale	Plougonvelin	29	16km	83/444	18.69%	01:18:14	00:04:53	Nature	10/V2M
09/09/2018	Entre Manche et Océan	Landunvez	29	11km	36/172	20.93%	00:53:13	00:04:50	Nature	3/V2M
06/10/2018	La Toul An Dour	Guipronvel	29	17km	62/105	59.05%	01:37:16	00:05:43	Nature	10/V2M
11/11/2018	Semi-Marathon de Plouguin - Le Duo (11+10.2km)	Plouguin	29	11km	16/37	43.24%	00:49:12	00:04:28	Relais	9/M+M
25/11/2018	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	119/195	61.03%	02:20:27	00:06:06	Nature	14/V2M
09/12/2018	Les Ribines de l'Aber Ildut	Plouarzel	29	18km	63/171	36.84%	01:52:23	00:06:15	Nature	8/V2M
15/12/2018	Noz Caval'cade	Brest	29	15km	112/380	29.47%	01:18:36	00:05:14	Nature Nocturne	9/V2M
23/12/2018	Corrida de Noël	Plouarzel	29	10km	90/238	37.82%	00:44:19	00:04:26	Route	10/V2M
09/03/2019	Entre Fort et Château	Guilers	29	14km	52/166	31.33%	01:10:50	00:05:04	Nature Nocturne	3/V2M
31/03/2019	Brest Urban Trail	Brest	29	24km	130/459	28.32%	02:06:35	00:05:16	Route	11/V2M
17/10/2021	La Run'Ploum	Ploumoguer	29	19km	75/187	40.11%	01:43:01	00:05:25	Nature	3/M3M
06/03/2022	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	127/409	31.05%	03:05:16	00:06:11	Trail	8/M3M
20/03/2022	La Lampaulaise Entre Mer et Aber	Lampaul-Plouarzel	29	20km	70/225	31.11%	01:47:26	00:05:22	Nature	6/V2M
03/04/2022	Trail de l'Aberwrac'h - Half Trail	Le Folgoët	29	29km	96/555	17.3%	02:59:24	00:06:11	Trail	9/M3M
08/05/2022	La Plougastell	Plougastel-Daoulas	29	14km	343/549	62.48%	01:19:12	00:05:39	Nature	34/M3M
26/06/2022	Trail des Naufrageurs	Guissény	29	14km	105/564	18.62%	01:13:57	00:05:17	Nature	9/M3M
02/04/2023	Trail de l'Aberwrac'h - Half Trail	Le Folgoët	29	29km	256/650	39.38%	03:10:18	00:06:34	Trail	11/M4M
08/04/2023	Brest Urban Trail	Brest	29	15km	264/1418	18.62%	01:21:35	00:05:26	Route	11/M4M
30/06/2023	Ultra-Marin - Le Grand Raid en Relais (57+30+48+37km) - 18:32:26	Vannes	56	37km	95/291	32.65%	03:50:13	00:06:13	Relais	54/M+M
17/09/2023	Défi Matthieu Craff	Saint-Renan	29	12km	87/343	25.36%	01:05:33	00:05:28	Nature	4/M4M
17/12/2023	Corrida de Noël	Plouarzel	29	10km	135/227	59.47%	00:45:44	00:04:34	Route	2/M4M

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