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Serge AZOU
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Categorie: V3M
Trailleur De La Grenouillere
321 Courses
Indice Scratch Moyen
59.74%
6117ème(↘23)
coureur breton
1296ème(↘9)
coureur dans le 29
Podiums Catégorie
1
Plus Longue
Course
45.000km
Le Folgoët
07/04/2013
Cumul
5378km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 152 10 132 26 1 321
Indice
Moyen
56.46 51.69 60.46 79.24 34.87 59.74
Meilleur
Indice
16.67
29/10/2006
35.47
05/07/2003
20.38
04/04/2010
60.06
11/07/2010
34.87
19/10/2014
16.67
29/10/2006
Records Absolus
10km
00:40:05
(vma ~ 16.60)
16/10/2004
20km
01:31:49
01/05/2005
21.1km
01:29:03
(vma ~ 16.74)
27/10/2002
30km
03:24:35
08/06/2008
42.195km
03:39:41
(vma ~ 14.42)
26/06/2005
Records en V1M
10km
00:40:05
(vma ~ 16.60)
16/10/2004
20km
01:31:49
01/05/2005
21.1km
01:29:03
(vma ~ 16.74)
27/10/2002
30km
03:24:35
08/06/2008
42.195km
03:39:41
(vma ~ 14.42)
26/06/2005
Records en V2M
10km
00:43:49
(vma ~ 15.21)
28/03/2010
20km
01:38:28
26/07/2009
21.1km
01:41:14
(vma ~ 14.71)
07/10/2012
42.195km
04:39:00
(vma ~ 11.34)
18/10/2009
Records en V3M
10km
00:58:44
(vma ~ 11.36)
08/09/2018
21.1km
02:07:03
(vma ~ 11.73)
04/11/2018
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2017Challenge Armorik Trail 2017 - HommesDivers290111/11894.07%840 (8 courses)Challenge25/V2M
31/12/2016Challenge Armorik Trail 2016 - HommesDivers290101/101100%1280 (6 courses)Challenge24/V2M
31/12/2015Challenge Armorik Trail 2015 - HommesDivers290107/11493.86%925 (6 courses)Challenge17/V2M
31/12/2014Challenge Armorik Trail 2014 - HommesDivers29093/10886.11%720 (5 courses)Challenge19/V2M
31/12/2013Challenge Armorik Trail 2013 - HommesDivers290105/14373.43%433 (6 courses)Challenge20/V2M

2018
Bilan en 2018
TYPE Route Nature Toutes
Courses
Nombre 2 12 14
Indice
Moyen
88.55 70.83 73.36
Meilleur
Indice
87.63
04/11/2018
42.86
21/01/2018
42.86
21/01/2018
Stats Persos en 2018
Podiums Catégorie
1
km
max
21.100km
Morlaix
04/11/2018
Cumul
165km
Meilleures Perfs en 2018
10km
00:58:44
08/09/2018
21.1km
02:07:03
04/11/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/11/2018Trail de la Vallée des MoulinsLanhouarneau2915km363/42585.41%01:54:0700:07:36Nature19/V3M Commentez
04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km1473/168187.63%02:07:0300:06:01Route103/V3M Commentez
28/10/2018Trail des ChapellesPlestin-les-Grèves229km102/15665.38%01:02:0000:06:53Nature4/V3M Commentez
14/10/2018LocquétrailLocquénolé2910km87/13265.91%01:10:0100:07:00Nature4/V3M Commentez
16/09/2018Trail de La MignonneSaint-Urbain2911km209/26080.38%01:15:1700:06:51Nature10/V3M Commentez
08/09/2018Foulées du KernicPlouescat2910km102/11489.47%00:58:4400:05:52Route10/V3M Commentez
11/08/2018Foulées de BraspartsBrasparts2911.5km226/26884.33%01:16:4500:06:40Nature21/V3M Commentez
01/07/2018Tour de l'Ile de BatzIle De Batz2910.5km653/97766.84%01:05:4900:06:16Nature47/V3M Commentez
10/06/2018Trail de La PenzéGuiclan2912km163/23070.87%01:31:2300:07:37Nature12/V3M Commentez
01/05/2018An Henchou TreuzPlourin-les-Morlaix2910km112/16966.27%01:09:5100:06:59Nature6/V3M Commentez
15/04/2018Tro MilinouLoc-Eguiner-Saint-Thégonnec2914km144/19673.47%01:40:5700:07:13Nature10/V3M Commentez
11/03/2018Trail des EnclosGuimiliau2916km233/27485.04%02:11:3700:08:14Nature12/V3M Commentez
21/01/2018Tro KerellonPlouenan297km96/22442.86%00:44:2000:06:20Nature2/V3M Commentez
06/01/2018La LouveteauLe Cloître-Saint-Thégonnec298km134/21263.21%00:56:0200:07:00Nature Nocturne5/V3M Commentez
2017
Bilan en 2017
TYPE Route Nature Toutes
Courses
Nombre 3 14 17
Indice
Moyen
82.44 69.06 71.42
Meilleur
Indice
70.83
14/07/2017
43.52
12/11/2017
43.52
12/11/2017
Stats Persos en 2017
km
max
16.000km
Le Cloître-Saint-Thégonnec
07/01/2017
Cumul
215km
Classement
breton
5005
Meilleures Perfs en 2017
10km
00:56:37
16/07/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/11/2017Trail de la Vallée des MoulinsLanhouarneau298km131/30143.52%01:04:4100:08:05Nature6/V3M Commentez
05/11/2017Course de l'OursTréguier2213km668/92971.91%01:23:0100:06:23Nature132/V2M Commentez
17/09/2017Trail de la MignonneSaint-Urbain2912km207/25481.5%01:37:0200:08:05Nature35/V2M Commentez
12/08/2017Foulées de BraspartsBrasparts2911km139/25055.6%01:04:0700:05:50Nature28/V2M Commentez
06/08/2017Circuit des SangliersHuelgoat2912km209/32863.72%01:28:1600:07:21Nature31/V2M Commentez
22/07/2017Red Eo Trail - Ribinoù kozhGuerlesquin2916km176/18794.12%01:55:4000:07:14Nature20/V2M Commentez
16/07/2017Corrida de PlouescatPlouescat2910km115/13287.12%00:56:3700:05:40Route18/V2M Commentez
14/07/2017La Saint-MartinoiseSaint-Martin-des-Champs2915km153/21670.83%01:18:0900:05:13Route39/V2M Commentez
02/07/201710.5KM de l'ile de BatzÎle de Batz2910.5km582/91863.4%01:03:1700:06:02Nature79/V2M Commentez
03/06/2017Trail de la PenzéGuiclan2912km179/25969.11%01:26:3900:07:13Nature30/V2M Commentez
21/05/2017Trail du Menez HomDinéault2912km82/13859.42%01:14:3600:06:13Nature17/V2M Commentez
14/05/2017La PlougastellPlougastel-Daoulas2914km210/45646.05%01:14:2300:05:19Nature40/V2M Commentez
01/05/2017An henchou TreuzPlourin-lès-Morlaix2915km189/24676.83%01:43:1500:06:53Nature/VEM Commentez
19/03/2017Trail au Pied des MontsLe Cloître-Saint-Thégonnec2913km180/24374.07%01:30:0700:06:56Nature24/V2M Commentez
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2914km353/47574.32%01:26:4400:06:12Nature46/V2M Commentez
29/01/2017Montroulez Urban TrailMorlaix2911km294/32989.36%01:17:3300:07:03Route40/V2M Commentez
07/01/2017Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km329/35393.2%02:05:4900:07:52Nature Nocturne52/V2M Commentez
2016
Bilan en 2016
TYPE Route Nature Toutes
Courses
Nombre 3 14 17
Indice
Moyen
87.52 72.79 75.39
Meilleur
Indice
73.27
06/11/2016
43.15
17/04/2016
43.15
17/04/2016
Stats Persos en 2016
km
max
21.100km
Morlaix
06/11/2016
Cumul
242km
Classement
breton
4734
Classement
dans le 29
1313
Meilleures Perfs en 2016
10km
01:08:24
08/05/2016
20km
02:08:56
10/07/2016
21.1km
01:56:44
06/11/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/11/2016Trail de la Vallée des MoulinsLanhouarneau2915km289/33885.5%01:59:3800:07:59Nature40/V2M Commentez
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km1705/232773.27%01:56:4400:05:32Route311/V2M Commentez
09/10/2016Locqué TrailLocquénolé2916km168/20980.38%01:45:5800:06:37Nature/V2M Commentez
18/09/2016Haut-Léon Saint-PolSaint-Pol-de-Léon2914.9km263/27595.64%01:29:5400:06:02Route62/V2M Commentez
28/08/2016Trail de la MignonneSaint-Urbain2913km157/23766.24%01:20:0200:06:09Nature27/V2M Commentez
07/08/2016Circuit des SangliersHuelgoat2912km280/30392.41%01:36:1700:08:01Nature47/V2M Commentez
14/07/2016La Saint-MartinoiseSaint-Martin-des-Champs2915km221/23693.64%01:29:0300:05:56Route/V2M Commentez
10/07/2016Ti Bout du MondePlouzané2920km354/62256.91%02:08:5600:06:27Nature38/V2M Commentez
03/07/2016Tour de l'Île de BatzÎle de Batz2910.5km501/93553.58%01:02:0700:05:55Nature75/V2M Commentez
12/06/2016Trail de la PenzéGuiclan2912km195/26174.71%01:26:5700:07:15Nature36/V2M Commentez
04/06/2016RuzBou'trailPlougasnou2912km124/16276.54%01:23:0700:06:56Nature10/V2M Commentez
08/05/2016Trail Hanvec - Forêt du CranouHanvec2910km156/24962.65%01:08:2400:06:50Nature25/V2M Commentez
01/05/2016An Henchou Treuz - Pemzek-TrailPlourin-les-Morlaix2915km293/34884.2%01:48:2500:07:14Nature48/V2M Commentez
17/04/2016Trail an TanPlouigneau2912km107/24843.15%01:15:1300:06:16Nature16/V2M Commentez
27/03/2016Trail des cerisesPlouégat-Guérand2915km146/19574.87%01:36:4300:06:27Nature22/V2M Commentez
13/03/2016Au Pied des MontsLe Cloître-Saint-Thégonnec2912km193/24080.42%01:33:3800:07:48Nature29/V2M Commentez
09/01/2016Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km398/45587.47%02:06:3200:07:55Nature Nocturne52/V2M Commentez
2015
Bilan en 2015
TYPE Route Nature Trail Toutes
Courses
Nombre 9 13 1 23
Indice
Moyen
64.69 69.87 91.20 68.77
Meilleur
Indice
38.43
01/02/2015
37.78
12/04/2015
91.2
05/07/2015
37.78
12/04/2015
Stats Persos en 2015
km
max
37.000km
Plouzane
05/07/2015
Cumul
352km
Classement
breton
4218
Classement
dans le 29
1182
Meilleures Perfs en 2015
10km
00:48:41
06/09/2015
21.1km
01:54:30
20/09/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1593/258561.62%01:54:4700:05:26Route270/V2M Commentez
25/10/2015Trail de PleybenPleyben2922km140/15292.11%02:42:3600:07:23Nature23/V2M Commentez
18/10/2015Foulées FolgoatiennesLe Folgoët2914km268/40965.53%01:16:0000:05:26Route59/V2M Commentez
04/10/2015Trail de la Baie de KernicPlouescat2915km300/38777.52%01:41:4700:06:47Nature44/V2M Commentez
20/09/2015Semi du Haut LéonSaint-Pol-de-Leon2921.1km235/28881.6%01:54:3000:05:26Route45/V2M Commentez
06/09/2015Boucles de Saint-ThonanSaint-Thonan2910km277/45161.42%00:48:4100:04:52Route61/V2M Commentez
16/08/2015La Diwan ExpressSaint-Pol-de-Léon2914.9km64/7882.05%01:20:5700:05:26Nature14/V2M Commentez
08/08/2015Foulées de BraspartsBrasparts2911km271/36474.45%01:12:0500:06:33Nature50/V2M Commentez
02/08/2015Circuit des SangliersCarhaix-Plouguer2911.5km265/36373%01:20:2600:07:00Nature47/V2M Commentez
14/07/2015La Saint-MartinoiseSaint-Martin-des-Champs2914.9km267/30687.25%01:24:5800:05:42Route61/V2M Commentez
05/07/2015Trail du Bout du MondePlouzane2937km425/46691.2%04:56:5300:08:01Trail49/V2M Commentez
14/06/2015Trail de la PenzéGuiclan2912km231/28082.5%01:29:3700:07:28Nature35/V2M Commentez
07/06/201510KM des KorrigansLesneven2910km359/44780.31%00:53:0700:05:19Route/V2M Commentez
31/05/2015Trail de l'ElornLa Roche-Maurice2918km169/19288.02%02:29:3000:08:18Nature36/V2M Commentez
10/05/2015La Ronde des EcoliersHanvec2911km165/27759.57%01:12:0100:06:33Nature26/V2M Commentez
12/04/2015Trail de l'Aber Wrac'hLe Folgoët2915km204/54037.78%01:41:1100:06:45Nature29/V2M Commentez
04/04/2015Tro MilinouLoc Eguiner2913km156/28255.32%01:32:5200:07:09Nature25/V2M Commentez
08/03/2015Trail Aux Pieds Des MontsLe Cloître-Saint-Thégonnec2913km198/31762.46%01:18:4800:06:04Nature27/V2M Commentez
01/03/2015Entre Terre et MerLe Relecq-Kerhuon2912km316/73842.82%01:00:5000:05:04Nature55/V2M Commentez
15/02/2015Foulées LandernéennesLanderneau2914.5km335/52064.42%01:15:1600:05:11Route61/V2M Commentez
01/02/2015Foulées de Saint-DivySaint-Divy2914.9km191/49738.43%01:09:4600:04:41Route32/V2M Commentez
25/01/2015Foulées de la Baie de GuissényGuissény2910.2km394/94641.65%00:51:2200:05:02Route98/V2M Commentez
03/01/2015Entre Chien et LoupCloître Saint Thégonnec2916km338/41980.67%01:54:3100:07:09Nature Nocturne/V2M Commentez
2014
Bilan en 2014
TYPE Route Nature Trail Divers Toutes
Courses
Nombre 8 10 2 1 21
Indice
Moyen
67.47 56.60 90.07 34.87 62.89
Meilleur
Indice
53.35
07/09/2014
25.35
11/05/2014
87.59
03/08/2014
34.87
19/10/2014
25.35
11/05/2014
Stats Persos en 2014
km
max
25.000km
Carhaix-Plouguer
03/08/2014
Cumul
320km
Classement
breton
3472
Meilleures Perfs en 2014
10km
00:50:06
07/09/2014
20km
01:48:57
19/10/2014
21.1km
01:50:45
20/04/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/11/2014Trail de la Vallée des MoulinsLanhouarneau2915km329/42277.96%02:12:2900:08:50Nature/V2M Commentez
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km1779/247871.79%01:57:4500:05:35Route352/V2M Commentez
19/10/2014Duo de l'Hermine ( Relais 20+22KM)Vannes5620km166/47634.87%01:48:5700:05:27Duo/ Commentez
05/10/2014Trail de la baie du KernicPlouescat2925km149/16192.55%02:40:2400:06:25Trail22/V2M Commentez
07/09/2014Boucles de Saint-ThonanSaint-Thonan2910km263/49353.35%00:50:0600:05:01Route52/V2M Commentez
09/08/2014Foulées de BraspartsBrasparts2910km143/34940.97%00:58:2400:05:50Nature/V2M Commentez
03/08/2014Circuit des SangliersCarhaix-Plouguer2925km127/14587.59%02:54:0300:06:58Trail/V2M Commentez
14/07/2014La Saint MartinoiseSaint-Martin-des-Champs2914.5km244/32874.39%01:23:3500:05:46Route61/V2M Commentez
06/07/2014Tour de l'ïle de BatzÎle de Batz2910.5km264/94028.09%00:50:3100:04:49Nature31/V2M Commentez
21/06/2014Ronde des FougèresPleyber-Christ2910km206/30268.21%00:52:4700:05:17Route/V2M Commentez
08/06/2014Trail de la PenzéGuiclan2912km143/22962.45%01:20:2900:06:42Nature/V2M Commentez
01/06/201410KM de LesnevenLesneven2910km362/43782.84%00:53:3600:05:22Route82/V2M Commentez
18/05/2014Course du Train-PatatesPlabennec2918km321/54459.01%01:38:0500:05:27Route77/V2M Commentez
11/05/2014Ronde des EcoliersHanvec2910km54/21325.35%01:06:1500:06:37Nature6/V2M Commentez
01/05/2014Trail An Henchou TreuzPlourin-Lès-Morlaix 2921km183/23478.21%02:18:1200:06:35Nature/V2M Commentez
20/04/2014Semi Marathon Du Pays PaganPlonerour Trez2921.1km292/42668.54%01:50:4500:05:15Route61/V2M Commentez
13/04/2014Trail de l'Aber Wrac'hPlouvien2914km423/58372.56%01:45:5000:07:34Nature67/V2M Commentez
09/03/2014Trail Aux Pieds Des MontsLe Cloître-Saint-Thégonnec2912km113/28339.93%01:13:5600:06:10Nature16/V2M Commentez
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km296/54654.21%00:51:0800:04:39Nature53/V2M Commentez
16/02/2014Foulées LandernéennesLanderneau2915km369/59961.6%01:13:2100:04:53Route72/V2M Commentez
04/01/2014Entre Chien et LoupLocquenolé2915km347/40286.32%01:57:3300:07:50Nature52/V2M Commentez
2013
Bilan en 2013
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 8 1 6 6 21
Indice
Moyen
67.66 56.89 53.86 79.76 66.66
Meilleur
Indice
38.1
15/06/2013
56.89
19/05/2013
20.46
17/11/2013
71.28
04/08/2013
20.46
17/11/2013
Stats Persos en 2013
km
max
45.000km
Le Folgoët
07/04/2013
Cumul
418km
Classement
breton
3496
Meilleures Perfs en 2013
10km
00:46:06
15/06/2013
21.1km
01:48:13
03/11/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/11/2013Trail de la Vallée des MoulinsLanhouarneau2915km71/34720.46%01:50:1400:07:21Nature13/V2M Commentez
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km1522/260758.38%01:48:1300:05:08Route267/V2M Commentez
27/10/2013Trail de PleybenPleyben2922km112/12192.56%02:43:0000:07:25Nature22/V2M Commentez
20/10/2013Foulées FolgoatiennesLe Folgoët2915km335/40981.91%01:22:0700:05:28Route73/V2M Commentez
06/10/2013Trail des ChapellesPlestin-les-Grèves2218km91/13268.94%01:47:3600:05:59Nature/V2M Commentez
22/09/2013Trail de la MignonneSaint-Urbain2928km96/11285.71%02:59:1400:06:24Trail12/V2M Commentez
10/08/2013Foulées de BraspartsBrasparts2910km113/29238.7%00:56:3600:05:40Nature/VEM Commentez
04/08/2013Circuit des SangliersCarhaix-Plouguer2925km134/18871.28%02:39:1300:06:22Trail/V2M Commentez
14/07/2013La Saint-MartinoiseSaint-Martin-des-Champs2915km175/29958.53%01:22:0200:05:28Route/V2M Commentez
07/07/2013Trail du Bout du MondePlouzane2937km501/54591.93%05:26:0400:08:49Trail59/V2M Commentez
15/06/2013Ronde des FougèresPleyber-Christ2910km152/39938.1%00:46:0600:04:37Route/V2M Commentez
09/06/2013Trail de la PenzéGuiclan2925km141/18974.6%02:42:5200:06:31Trail26/V2M Commentez
02/06/201315KM de LesnevenLesneven2915km326/40181.3%01:20:4100:05:23Route79/V2M Commentez
19/05/2013Le 15 de PlabennecPlabennec2915km194/34156.89%01:14:1700:04:57Route Nature44/V2M Commentez
05/05/2013La Ronde des EcoliersHanvec2921km149/24760.32%02:08:3400:06:07Nature19/V2M Commentez
21/04/2013Trail An TanPlouigneau2911km78/18542.16%01:05:0000:05:55Nature4/V2M Commentez
07/04/2013Trail De L'Aber Warc'HLe Folgoët2945km425/52780.65%Trail55/V2M Commentez
17/03/2013Tour de Guip'Guipavas2915km430/48888.11%01:29:1100:05:57Route93/V2M Commentez
10/03/2013Trail Aux Pieds Des MontsLe Cloitre St Thegonnec 2926km186/25074.4%Trail/VEM Commentez
17/02/2013Foulées LandernéennesLanderneau2914km322/46469.4%01:15:5800:05:26Route67/V2M Commentez
03/02/2013Foulées de Saint-DivySaint-Divy2915km299/45665.57%01:16:5200:05:07Route72/V2M Commentez
2012
Bilan en 2012
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 8 2 6 3 19
Indice
Moyen
59.60 77.16 60.83 84.76 65.81
Meilleur
Indice
44.67
07/10/2012
62.65
30/06/2012
45.34
27/05/2012
80.75
08/07/2012
44.67
07/10/2012
Stats Persos en 2012
km
max
37.000km
Plouzané
08/07/2012
Cumul
359km
Classement
breton
3598
Meilleures Perfs en 2012
10km
00:48:27
16/06/2012
20km
01:42:18
27/05/2012
21.1km
01:41:14
07/10/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km1549/315949.03%01:47:4600:05:06Route272/V2M Commentez
07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km314/70344.67%01:41:1400:04:48Route71/V2M Commentez
22/09/2012Trail de la MignonneSaint-Urbain2928km61/7185.92%03:02:5500:06:32Trail14/V2M Commentez
02/09/2012Boucles de Saint-ThonanSaint-Thonan2914.9km132/14491.67%01:21:4700:05:29Route Nature34/V2M Commentez
01/09/2012Trail Fun La BodilisienneBodilis2912km120/24349.38%01:21:3900:06:48Nature15/V2M Commentez
05/08/2012Circuit des SangliersCarhaix-Plouguer2925.5km92/10587.62%02:41:2000:06:20Trail15/V2M Commentez
08/07/2012Trail du Bout du MondePlouzané2937km323/40080.75%04:56:3900:08:01Trail28/V2M Commentez
30/06/2012Course des MoulinsPlabennec2915km161/25762.65%01:17:0400:05:08Route Nature36/V2M Commentez
16/06/2012Ronde des FougèresPleyber-Christ2910km158/32348.92%00:48:2700:04:51Route33/V2M Commentez
10/06/2012Trail de la PenzéGuiclan2918km170/27960.93%01:43:3000:05:45Nature26/V2M Commentez
03/06/201215KM de LesnevenLesneven2915km244/34371.14%01:16:1200:05:05Route58/V2M Commentez
27/05/2012La Cap IroisePloudalmezeau2920km175/38645.34%01:42:1800:05:07Nature27/V2M Commentez
01/05/2012An Henchou TreuzPlourin-les-Morlaix2919km140/25056%01:58:4700:06:15Nature20/V2M Commentez
29/04/2012Foulées LandernéennesLanderneau2915km181/21683.8%01:22:4100:05:31Route44/V2M Commentez
15/04/2012Semi-Marathon du Pays PaganPlonéour-Trez2921.1km138/30046%01:42:0900:04:50Route32/V2M Commentez
07/04/2012Foulées VertesPloudaniel2915km104/11491.23%01:21:5200:05:27Nature20/V2M Commentez
18/03/2012Tour de Guip'Guipavas2915km294/50158.68%01:14:0000:04:56Route57/V2M Commentez
11/03/2012Trail aux Pieds des MontsLe Cloître Saint-Thegonnec 2921km113/18262.09%02:02:5700:05:51Nature16/V2M Commentez
05/02/2012Foulées de Saint-DivySaint-Divy2915km252/33874.56%01:19:0300:05:16Route54/V2M Commentez
2011
Bilan en 2011
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 13 1 9 3 26
Indice
Moyen
67.75 65.52 52.86 82.30 64.19
Meilleur
Indice
43.65
27/02/2011
65.52
10/04/2011
40.06
13/02/2011
73.81
07/08/2011
40.06
13/02/2011
Stats Persos en 2011
km
max
35.000km
Plouzané
10/07/2011
Cumul
445km
Classement
breton
3227
Meilleures Perfs en 2011
10km
00:47:47
27/03/2011
21.1km
01:48:08
17/04/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km1769/290260.96%01:52:3300:05:20Route300/V2M Commentez
23/10/2011Foulées FolgoatiennesLe Folgoët2915km205/25580.39%01:22:2100:05:29Route44/V2M Commentez
16/10/2011Trail De PlomelinPlomelin2913km240/55543.24%01:14:0100:05:42Nature35/V2M Commentez
09/10/2011Trail de la Baie de KernicPlouescat2929km91/9694.79%03:38:1400:07:32Trail21/V2M Commentez
18/09/2011Semi du Haut LéonSaint-Pol-de-Léon2921.1km174/23773.42%01:55:1600:05:28Route40/V2M Commentez
04/09/2011Boucles de Saint-ThonanSaint-Thonan2914.9km149/21569.3%01:15:3400:05:04Route30/V2M Commentez
28/08/2011Enduro du ConquetLe Conquet2912.7km94/18451.09%01:06:1600:05:13Nature15/V2M Commentez
07/08/2011Circuit des SangliersHuelgoat2925.5km124/16873.81%02:31:1100:05:56Trail15/V2M Commentez
14/07/2011La Saint-MartinoiseSaint-Martin-des-Champs2915km200/27871.94%01:19:0800:05:17Route47/V2M Commentez
10/07/2011Trail du Bout du MondePlouzané2935km321/41078.29%04:42:2300:08:04Trail27/V2M Commentez
18/06/2011La Ronde des FougèresPleyber-Christ2915km190/23182.25%01:19:5300:05:20Route39/V2M Commentez
12/06/2011Trail de la PenzéGuiclan2918km99/18154.7%01:50:3300:06:08Nature17/V2M Commentez
02/06/2011Trail De Plourin Les MorlaixPlourin-Les-Morlaix2919km149/23264.22%02:00:5700:06:22Nature32/V2M Commentez
21/05/2011Roscoff to Roscoff - La NocturneRoscoff2911km95/18351.91%01:02:4000:05:42Nature Nocturne9/V2M Commentez
21/05/2011Roscoff to Roscoff - Le PrologueRoscoff2918km89/21142.18%01:38:1200:05:27Nature11/V2M Commentez
15/05/2011Course du PontPlougastel-Daoulas 2915km278/49056.73%01:13:2500:04:54Route52/V2M Commentez
01/05/2011Courses de CoatelanPlougonven2915km124/21757.14%01:12:2000:04:49Route25/V2M Commentez
17/04/2011Ronde du Pays PaganKerlouan2921.1km251/40961.37%01:48:0800:05:07Route64/V2M Commentez
10/04/2011Foulée VertePloudaniel2915km209/31965.52%01:17:1800:05:09Route Nature47/V2M Commentez
27/03/2011Corrida de LanderneauLanderneau2910km400/64062.5%00:47:4700:04:47Route45/V2M Commentez
13/03/2011Tour de GuipGuipavas2915km283/44563.6%01:16:4100:05:07Route61/V2M Commentez
06/03/2011Entre Terre et MerLe Relecq-Kerhuon2915km242/36965.58%01:11:5600:04:48Nature58/V2M Commentez
27/02/2011Courses du LacBourg-Blanc2914.9km158/36243.65%01:08:2300:04:35Route20/V2M Commentez
20/02/2011Foulées de Saint-DivySaint-Divy2915km353/36297.51%01:36:0900:06:25Route69/V2M Commentez
13/02/2011Trail de TrévarezChâteauneuf-du-Faou2913km145/36240.06%01:20:1500:06:10Nature24/V2M Commentez
08/01/2011Entre Chien Et LoupLe Cloître-Saint-Thégonnec2913.1km167/26662.78%01:26:5100:06:38Nature Nocturne19/V2M Commentez
2010
Bilan en 2010
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 11 1 17 2 31
Indice
Moyen
67.96 40.75 52.92 75.84 59.34
Meilleur
Indice
32.98
06/06/2010
40.75
25/07/2010
20.38
04/04/2010
60.06
11/07/2010
20.38
04/04/2010
Stats Persos en 2010
km
max
35.000km
Plouzané
11/07/2010
Cumul
532km
Meilleures Perfs en 2010
10km
00:43:49
28/03/2010
20km
01:38:45
25/07/2010
21.1km
01:47:58
19/09/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/11/2010Technoz-TrailPlouzané2915.3km226/49445.75%01:47:2200:07:01Nature Nocturne14/V2M Commentez
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km3099/320696.66%02:12:4200:06:17Route658/V2M Commentez
10/10/2010Trail de la Baie de KernicPlouescat2922km89/20942.58%02:02:2600:05:34Nature18/V2M Commentez
03/10/2010Circuit des ChapellesPlestin-les-Grèves2212km51/14535.17%00:58:3400:04:53Nature6/V2M Commentez
26/09/2010Trail Aven Ster GozRosporden2914km98/29333.45%01:26:4300:06:12Nature15/V2M Commentez
19/09/2010Semi du Haut LeonSaint-Pol-de-Leon2921.1km169/26563.77%01:47:5800:05:07Route34/V2M Commentez
29/08/2010Foulées VertesPlouay5612km120/28342.4%01:01:4700:05:09Nature19/V2M Commentez
14/08/2010Trail des Crêtes des Montagnes NoiresGourin5614km128/43529.43%01:18:1800:05:36Nature20/V2M Commentez
31/07/2010Bugul NozQuistinic5621km133/18970.37%02:13:2900:06:21Nature14/V2M Commentez
25/07/201020KM de la Côte de Granit RoseLannion2220km370/90840.75%01:38:4500:04:56Route Nature63/V2M Commentez
14/07/2010La Saint-MartinoiseSaint-Martin-des-Champs2915km203/31863.84%01:16:0700:05:04Route47/V2M Commentez
11/07/2010Trail du Bout du MondePlouzané2935km209/34860.06%04:30:5200:07:44Trail24/V2M Commentez
03/07/2010Courses des MoulinsPlabennec2915km175/31655.38%01:15:2800:05:02Nature36/V2M Commentez
20/06/2010La LittoralePlougonvelin2915.2km90/23737.97%01:15:2400:04:58Nature16/V2M Commentez
19/06/2010Ronde des FougèresPleyber-Christ2915km165/27061.11%01:12:1700:04:49Route36/V2M Commentez
13/06/2010Trail de la PenzéGuiclan2916km72/23031.3%01:36:5600:06:03Nature10/V2M Commentez
06/06/201015KM de LesnevenLesneven2915km156/47332.98%01:06:4100:04:27Route15/V2M Commentez
15/05/2010Course Du Pont Sur L'ElornPlougastel-Daoulas2915.3km454/49392.09%01:28:5000:05:48Route94/V2M Commentez
13/05/2010Ascension de Sainte-BarbeLe Faouët5615km143/31245.83%01:27:0400:05:48Nature20/V2M Commentez
01/05/2010Landes et BruyèresErquy2232km876/95691.63%03:54:3500:07:20Trail/V2M Commentez
24/04/2010Trail de l'OdetErgué-Gabéric2922km124/20560.49%02:35:3000:07:04Nature16/V2M Commentez
18/04/2010Ronde du Pays PaganKerlouan2921.1km310/38480.73%01:58:4500:05:38Route/VEM Commentez
11/04/2010Foulées vertesPloudaniel297km460/47996.03%01:31:5200:13:07Nature94/V2M Commentez
11/04/2010Foulées vertesPloudaniel2915km338/35794.68%01:31:5200:06:07Nature81/V2M Commentez
04/04/2010Trail de l'Aber Wrac'hLe Folgoët2914km97/47620.38%01:33:0500:06:39Nature14/V2M Commentez
28/03/2010Corrida de LanderneauLanderneau2910km278/61145.5%00:43:4900:04:23Route25/V2M Commentez
21/03/2010La RenardièreGuilers2914.9km245/28286.88%01:20:1700:05:23Nature/VEM Commentez
14/03/2010Tour de Guip'Guipavas2914.9km234/52244.83%01:11:5100:04:49Route35/V2M Commentez
28/02/2010Courses du LacBourg-Blanc2914.9km297/36282.04%01:19:4700:05:21Route64/V2M Commentez
17/02/2010Trail de TrévarezChâteauneuf-du-Faou2922km168/23571.49%02:04:2900:05:39Nature24/V2M Commentez
07/02/2010La KerhorreLe Relecq-Kerhuon2914.9km342/40784.03%01:15:0500:05:02Route76/V2M Commentez
2009
Bilan en 2009
TYPE Route Nature Trail Toutes
Courses
Nombre 16 15 2 33
Indice
Moyen
61.47 55.05 80.64 59.71
Meilleur
Indice
30.3
07/06/2009
21.43
05/07/2009
69.09
12/07/2009
21.43
05/07/2009
Stats Persos en 2009
km
max
42.195km
Vannes
18/10/2009
Cumul
591km
Meilleures Perfs en 2009
10km
00:48:55
05/07/2009
20km
01:38:28
26/07/2009
21.1km
01:41:37
19/04/2009
42.195m
04:39:00
18/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/11/2009Trail de la Vallée de l'UrneTrégueux2220km166/19684.69%01:59:1100:05:58Nature/V2M Commentez
08/11/2009Trail de PleybenPleyben2922km90/12273.77%02:23:4000:06:32Nature16/V2M Commentez
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km2849/311791.4%02:08:1100:06:05Route493/V2M Commentez
18/10/2009Marathon de VannesVannes5642.195km1784/193592.2%04:39:0000:06:37Trail321/V2M Commentez
04/10/2009La Toul an DourGuipronvel2918km89/17351.45%01:33:1300:05:11Nature16/V2M Commentez
20/09/2009Course Nature de GuipavasGuipavas2918km221/27680.07%01:58:5400:06:36Nature25/V2M Commentez
06/09/2009Boucles de Saint-ThonanSaint-Thonan2915km150/24960.24%01:11:4500:04:47Route34/V2M Commentez
26/07/200920KM de la Côte de Granit RosePerros-Guirec2220km367/102235.91%01:38:2800:04:55Route50/V2M Commentez
14/07/2009La Saint-MartinoiseSaint-Martin-des-Champs2915km237/30677.45%01:20:2800:05:22Route46/V2M Commentez
12/07/2009Trail du Bout du MondePlouzané2935km295/42769.09%04:26:5000:07:37Trail32/V2M Commentez
05/07/200910KM de l'Île de BatzÎle de Batz2910km117/54621.43%00:48:5500:04:53Nature11/V2M Commentez
04/07/2009Course des MoulinsPlabennec2915km194/38650.26%01:12:2600:04:50Nature/V2M Commentez
20/06/2009Ronde des FougèresPleyber-Christ2915km198/27073.33%01:13:3400:04:54Route41/V2M Commentez
14/06/2009Trail de la PenzéGuiclan2918km90/23538.3%01:35:1600:05:18Nature13/V2M Commentez
07/06/2009Courses de LesnevenLesneven2915km143/47230.3%01:05:5000:04:23Route17/V2M Commentez
21/05/2009Trail de Plourin Les MorlaixPlourin-les-Morlaix2916km96/28134.16%01:26:0100:05:23Nature18/V2M Commentez
17/05/2009Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km279/30392.08%02:02:4000:05:49Route44/V2M Commentez
16/05/2009Course du Pont sur l'ElornPlougastel-Daoulas2915km305/48263.28%01:16:3000:05:06Route61/V2M Commentez
02/05/2009Trail Landes et BruyèresErquy2214.9km336/94935.41%01:25:2300:05:44Nature57/V2M Commentez
01/05/2009Courses de CoatélanCoatélan2915km190/30961.49%01:11:4100:04:47Route44/V2M Commentez
26/04/2009Foulées LandernéennesLanderneau2915km336/41680.77%01:19:2100:05:17Route/V2M Commentez
19/04/2009Ronde du Pays PaganKerlouan2921.1km208/45945.32%01:41:3700:04:49Route42/V2M Commentez
12/04/2009Foulées VertesPloudaniel2915.4km116/29139.86%01:10:5600:04:36Nature19/V2M Commentez
05/04/2009Trail de l'Aber Wrac'hLe Folgoët2914km253/45955.12%01:35:2200:06:49Nature25/V2M Commentez
29/03/2009La RenardièreGuilers2914.5km174/29558.98%01:03:3700:04:23Nature/V2M Commentez
15/03/2009Tour de Guip'Guipavas2915km326/59654.7%01:13:0500:04:52Route61/V2M Commentez
08/03/2009La Ronde des PontsLanderneau2915km286/53353.66%01:10:3700:04:42Route50/V2M Commentez
01/03/2009Entre Terre et MerLe Relecq-Kerhuon2915km288/50956.58%01:15:4300:05:03Nature58/V2M Commentez
22/02/2009Courses du LacBourg-Blanc2914.9km188/38648.7%01:08:3700:04:36Route34/V2M Commentez
15/02/2009Foulées de Saint-DivySaint-Divy2915km166/39142.46%01:09:1700:04:37Route30/V2M Commentez
08/02/2009Trail GlazigPlourhan2222km210/29172.16%02:38:2300:07:12Nature33/V2M Commentez
07/02/2009Trail Glazig - Noz TrailPlourhan2218km319/43473.5%01:41:2100:05:38Nature Nocturne46/V2M Commentez
01/02/2009La KerhorreLe Relecq-Kerhuon2914.9km291/40272.39%01:15:2400:05:04Route/V2M Commentez
2008
Bilan en 2008
TYPE Route Nature Trail Toutes
Courses
Nombre 12 4 2 18
Indice
Moyen
71.09 65.30 79.11 70.69
Meilleur
Indice
47.23
01/05/2008
55.87
10/05/2008
72.52
06/07/2008
47.23
01/05/2008
Stats Persos en 2008
km
max
35.000km
Plouzané
06/07/2008
Cumul
315km
Meilleures Perfs en 2008
21.1km
02:10:41
20/04/2008
30km
03:24:35
08/06/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km3053/313597.38%02:16:5600:06:29Route597/V2M Commentez
19/10/2008Foulées FolgoatiennesLe Folgoët2915km298/32990.58%01:23:0100:05:32Route76/V2M Commentez
06/07/2008Trail du Bout du MondePlouzané2935km293/40472.52%04:38:1600:07:57Trail42/V2M Commentez
21/06/2008Rondes des FougèresPleyber-Christ2915km181/23876.05%01:17:4000:05:11Route33/V2M Commentez
14/06/2008Course des Moulins Plabennec2915km292/36180.89%01:17:4800:05:11Nature60/V2M Commentez
08/06/2008Trail de la PenzéGuiclan2930km78/9185.71%03:24:35 RP00:06:49Trail30/V1M Commentez
01/06/200815KM de LesnevenLesneven2915km262/51351.07%01:10:5300:04:44Route49/V2M Commentez
24/05/2008Course du TechnopôlePlouzané2915km95/15063.33%01:09:4200:04:39Route18/V2M Commentez
17/05/2008Courses du Pont sur L'ElornPlougastel-Daoulas2915.2km295/55553.15%01:14:5700:04:56Route47/V2M Commentez
10/05/2008Foulées VertesPloudaniel2915km157/28155.87%01:11:1100:04:45Nature32/V2M Commentez
01/05/2008Courses de CoatelanCoatelan2915km128/27147.23%01:09:4800:04:39Route32/V2M Commentez
27/04/2008Foulées LandernéennesLanderneau2915km196/34357.14%01:09:3000:04:38Route43/V2M Commentez
20/04/2008Ronde du Pays PaganKerlouan2921.1km379/39097.18%02:10:4100:06:12Route81/V2M Commentez
30/03/2008La RenardièreGuilers2914km219/34763.11%01:07:5600:04:51Nature39/V2M Commentez
16/03/2008Tour de Guip'Guipavas2915km445/58875.68%01:21:2000:05:25Route78/V2M Commentez
09/03/2008La Ronde des PontsLanderneau2915km314/48864.34%01:11:1700:04:45Route63/V2M Commentez
06/03/2008Trail de l'Aber Wrac'hLe Folgoët2914km271/44261.31%01:23:3200:05:58Nature26/V2M Commentez
24/02/2008Courses du LacBourg-Blanc2915km299/37479.95%01:18:4500:05:15Route72/V2M Commentez
2007
Bilan en 2007
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 12 1 4 3 20
Indice
Moyen
37.22 36.49 40.30 66.07 42.13
Meilleur
Indice
25.96
04/02/2007
36.49
01/04/2007
27.83
13/05/2007
64.38
10/06/2007
25.96
04/02/2007
Stats Persos en 2007
km
max
33.000km
Gourin
19/08/2007
Cumul
349km
Meilleures Perfs en 2007
21.1km
01:41:55
28/10/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km1285/347536.98%01:41:5500:04:50Route192/V2M Commentez
21/10/2007Foulées FolgoatiennesLe Folgoët2915km110/29936.79%01:05:4400:04:23Route43/V1M Commentez
23/09/2007Trail du DouvezGuipavas2918.7km141/22462.95%00:00:00Nature55/V1M Commentez
02/09/2007Boucles de Saint-ThonanSaint-Thonan2915km115/25844.57%01:06:0900:04:25Route42/V1M Commentez
19/08/2007Trail des Crêtes des Montagnes NoiresGourin5633km111/16168.94%03:18:3400:06:01Trail57/V1M Commentez
08/07/2007Trail du Bout du MondePlouzané2932km266/41064.88%04:13:2200:07:55Trail98/V1M Commentez
30/06/2007Circuit des MoulinsPlabennec2915km177/34551.3%01:10:1800:04:41Route74/V1M Commentez
16/06/2007Ronde des FougèresPleyber-Christ2915km80/23633.9%01:04:3000:04:18Route31/V1M Commentez
10/06/2007Trail de la PenzéGuiclan2927km47/7364.38%02:46:4100:06:10Trail/ Commentez
03/06/200715KM de LesnevenLesneven2915km266/54348.99%01:09:1300:04:37Route107/V1M Commentez
19/05/2007Course du Pont sur l'ElornPlougastel-Daoulas2915km140/53726.07%01:05:5300:04:24Route50/V1M Commentez
13/05/2007Foulées VertesPloudaniel2915km86/30927.83%01:03:2000:04:13Nature32/V1M Commentez
22/04/2007Foulées LandernéennesLanderneau2915km119/38730.75%01:03:4900:04:15Route39/V1M Commentez
01/04/2007Foulées de l'AulneChâteauneuf-du-Faou2914.6km77/21136.49%01:00:0400:04:07Route Nature30/V1M Commentez
25/03/2007La RenardièreGuilers2913.8km121/35933.7%00:58:2800:04:14Nature41/V1M Commentez
11/03/2007Corrida de LanderneauLanderneau2915km142/51227.73%01:03:2400:04:14Route54/V1M Commentez
04/03/2007Entre Terre et MerLe Relecq-Kerhuon2914km148/40336.72%01:04:1800:04:36Nature51/V1M Commentez
18/02/2007Foulées de Saint-DivySaint-Divy2915km210/38953.98%01:08:5500:04:36Route76/V1M Commentez
04/02/2007La KerhorreLe Relecq-Kerhuon2915km129/49725.96%01:04:2900:04:18Route46/V1M Commentez
28/01/2007Foulées de la Baie de GuissényGuissény2910.1km286/96629.61%00:45:4600:04:32Route107/V1M Commentez
2006
Bilan en 2006
TYPE Route Nature Trail Toutes
Courses
Nombre 12 5 2 19
Indice
Moyen
44.50 40.74 69.85 46.18
Meilleur
Indice
16.67
29/10/2006
31.02
13/05/2006
62.32
11/06/2006
16.67
29/10/2006
Stats Persos en 2006
km
max
32.000km
Plouzané
09/07/2006
Cumul
326km
Meilleures Perfs en 2006
21.1km
01:32:37
29/10/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2006Semi de PlouguinPlouguin2921.1km85/17349.13%01:39:5000:04:44Route21/V1M Commentez
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km614/368416.67%01:32:3700:04:23Route238/V1M Commentez
03/09/2006Boucles de Saint-ThonanSaint-Thonan2915km87/27231.99%01:03:5800:04:16Route28/V1M Commentez
14/07/2006La Saint-MartinoiseSaint-Martin-des-Champs2915km98/26137.55%01:07:2300:04:30Route27/V1M Commentez
09/07/2006Trail du Bout du MondePlouzané2932km260/33677.38%04:07:5400:07:45Trail100/V1M Commentez
01/07/2006Course des MoulinsPlabennec2915km107/28637.41%01:11:2700:04:46Nature36/V1M Commentez
17/06/2006Ronde des FougèresPleyber-Christ2915km73/22931.88%01:07:0400:04:28Route29/V1M Commentez
11/06/2006Trail de la PenzéGuiclan2927km43/6962.32%02:33:0100:05:40Trail15/V1M Commentez
04/06/200615KM de LesnevenLesneven2915km174/46737.26%01:08:0000:04:32Route57/V1M Commentez
13/05/2006Foulées VertesPloudaniel2915km103/33231.02%01:03:4600:04:15Nature38/V1M Commentez
01/05/2006Course Verte de CoatelanPlougonven2915km121/30140.2%01:08:2100:04:33Route43/V1M Commentez
30/04/2006Foulées LandernéennesLanderneau2915km144/31745.43%01:04:4400:04:19Route51/V1M Commentez
23/04/2006La Rando MucoBelle-Isle-en-Terre2215km280/60646.2%01:17:0000:05:08Nature91/V1M Commentez
26/03/2006La RenardièreGuilers2915km139/27151.29%01:09:4300:04:39Nature45/V1M Commentez
19/03/2006Tour de Guip'Guipavas2915km303/50959.53%01:12:5400:04:52Route99/V1M Commentez
12/03/2006Le Ronde des PontsLanderneau2915.6km342/48470.66%01:15:0400:04:49Route127/V1M Commentez
05/03/2006Entre Terre et MerLe Relecq-Kerhuon2914km144/38137.8%01:04:0500:04:35Nature49/V1M Commentez
26/02/2006Course du LacBourg-Blanc2915km241/43555.4%01:10:4500:04:43Route84/V1M Commentez
05/02/2006La KerhorreLe Relecq-Kerhuon2914.9km293/50358.25%01:09:5400:04:41Route121/V1M Commentez
2005
Bilan en 2005
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 16 1 3 20
Indice
Moyen
35.95 43.18 51.89 38.70
Meilleur
Indice
21.76
30/10/2005
43.18
02/07/2005
41.75
07/05/2005
21.76
30/10/2005
Stats Persos en 2005
km
max
42.195km
Guissény
26/06/2005
Cumul
362km
Meilleures Perfs en 2005
20km
01:31:49
01/05/2005
21.1km
01:33:52
30/10/2005
42.195m
03:39:41
26/06/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/10/2005Saint-Pol-MorlaixMorlaix2921.1km894/410821.76%01:33:5200:04:27Route343/V1M Commentez
23/10/2005Foulées FolgoatiennesLe Folgoët2915km99/36127.42%01:03:3300:04:14Route32/V1M Commentez
02/10/2005Semi-Marathon de la TorchePont-l'Abbé2921.1km223/75229.65%01:34:0300:04:27Route/V1M Commentez
18/09/2005Semi du Haut LéonSaint-Pol-de-Léon2921.1km121/28842.01%01:35:0700:04:30Route43/V1M Commentez
04/09/2005Boucles de Saint-ThonanSaint-Thonan2914.9km138/33740.95%01:06:1800:04:27Route53/V1M Commentez
07/08/2005Circuit des SangliersHuelgoat2920.2km96/13471.64%01:51:3200:05:31Nature33/V1M Commentez
14/07/2005La Saint-MartinoiseSaint-Martin-des-Champs2915km116/31436.94%01:12:0800:04:49Route37/V1M Commentez
02/07/2005Circuit des MoulinsPlabennec2915km155/35943.18%01:09:1000:04:37Route Nature53/V1M Commentez
26/06/2005La TransléonardeGuissény2942.195km193/41746.28%03:39:41 RP00:05:12Route87/V1M Commentez
11/06/2005Course des PompiersDouarnenez2915km118/23849.58%01:10:5600:04:44Route46/V1M Commentez
28/05/2005Foulées de PlomeurPlomeur2915.4km68/22030.91%01:02:5900:04:05Route27/V1M Commentez
14/05/2005Course du Pont sur l'ElornPlougastel-Daoulas2915km182/65627.74%01:06:1200:04:25Route64/V1M Commentez
07/05/2005Foulées VertesPloudaniel2915km119/28541.75%01:06:0700:04:24Nature42/V1M Commentez
05/05/2005Semi-Marathon Carantec-PlouézochCarantec2921.1km208/53638.81%01:41:0100:04:47Route86/V1M Commentez
01/05/2005Courses de CoatélanCoatélan2920km78/22934.06%01:31:49 RP00:04:35Route24/V1M Commentez
24/04/2005Foulées LandernéennesLanderneau2915km106/34830.46%01:02:2300:04:10Route32/V1M Commentez
20/03/2005Tour de Guip'Guipavas2915km187/51936.03%01:10:0100:04:40Route64/V1M Commentez
06/03/2005Entre Terre et MerLe Relecq-Kerhuon2915km175/41442.27%01:09:4500:04:39Nature62/V1M Commentez
27/02/2005Course du LacBourg-Blanc2915.4km165/40740.54%01:07:5800:04:25Route66/V1M Commentez
20/02/2005Foulées de Saint-DivySaint-Divy2915km155/36842.12%01:07:2600:04:30Route60/V1M Commentez
2004
Bilan en 2004
TYPE Route Route
Nature
Toutes
Courses
Nombre 12 2 14
Indice
Moyen
37.41 42.14 38.08
Meilleur
Indice
22.4
31/10/2004
42.14
18/04/2004
22.4
31/10/2004
Stats Persos en 2004
km
max
21.100km
Morlaix
31/10/2004
Cumul
201km
Meilleures Perfs en 2004
10km
00:40:05
16/10/2004
21.1km
01:33:52
31/10/2004

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2004Saint-Pol-MorlaixMorlaix2921.1km947/422822.4%01:33:5200:04:27Route/VEM Commentez
16/10/2004Brest CourtBrest2910km221/92523.89%00:40:05 RP00:04:01Route57/V1M Commentez
31/07/2004Foulées de PleybenPleyben299.8km76/14951.01%00:42:5800:04:23Route13/V1M Commentez
14/07/2004La Saint-MartinoiseSaint-Martin-des-Champs2915km87/31627.53%01:05:3300:04:22Route37/V1M Commentez
03/07/2004Circuit des MoulinsPlabennec2915km130/37334.85%01:07:5900:04:32Route44/V1M Commentez
13/06/2004Foulées LoperhetoisesLoperhet2915.5km131/24952.61%01:13:3300:04:45Route58/V1M Commentez
09/05/2004Foulées VertesPloudaniel2915km118/37931.13%01:05:1600:04:21Route44/V1M Commentez
08/05/200410KM de BoharsBohars2910km187/71326.23%00:41:31 RP00:04:09Route71/V1M Commentez
25/04/2004Foulées LandernéennesLanderneau2914.1km127/36734.6%01:03:1500:04:29Route59/V1M Commentez
18/04/2004Foulées de l'AulneChâteauneuf-du-Faou2914km142/33742.14%01:02:0500:04:26Route Nature59/V1M Commentez
18/04/2004Foulées de l'AulneChâteauneuf-du-Faou2914.6km142/33742.14%01:02:0500:04:15Route Nature59/V1M Commentez
04/04/2004Foulées de Morvac'hQuimper2917km95/17953.07%01:14:4800:04:24Route26/V1M Commentez
28/03/2004Tour de Guip'Guipavas2915km337/56060.18%01:12:3700:04:50Route149/V1M Commentez
07/03/2004Entre Terre et MerLe Relecq-Kerhuon2915km129/41131.39%01:06:4700:04:27Route56/V1M Commentez
2003
Bilan en 2003
TYPE Route Route
Nature
Toutes
Courses
Nombre 2 1 3
Indice
Moyen
32.61 35.47 33.56
Meilleur
Indice
21.86
26/10/2003
35.47
05/07/2003
21.86
26/10/2003
Stats Persos en 2003
km
max
21.100km
Morlaix
26/10/2003
Cumul
50km
Meilleures Perfs en 2003
21.1km
01:33:11
26/10/2003

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/10/2003Saint-Pol-MorlaixMorlaix2921.1km885/404821.86%01:33:1100:04:25Route356/V1M Commentez
05/07/2003Course des MoulinsPlabennec2914km144/40635.47%01:05:0500:04:39Route Nature63/V1M Commentez
06/04/2003Foulées de QuimperQuimper2915km98/22643.36%01:07:5300:04:32Route42/V1M Commentez
2002
Bilan en 2002
TYPE Route Toutes
Courses
Nombre 4 4
Indice
Moyen
39.91 39.91
Meilleur
Indice
21.95
27/10/2002
21.95
27/10/2002
Stats Persos en 2002
km
max
42.195km
Guissény
22/06/2002
Cumul
93km
Meilleures Perfs en 2002
21.1km
01:29:03
27/10/2002
42.195m
03:48:42
22/06/2002

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/10/2002Saint-Pol-MorlaixMorlaix2921.1km1118/509421.95%01:29:03 RP00:04:13Route408/V1M Commentez
22/06/20021ère TransléonardeGuissény2942.195km701/150146.7%03:48:4200:05:25Route311/V1M Commentez
11/05/2002Course du Pont sur l'ElornPlougastel-Daoulas2915km313/55256.7%01:13:2400:04:54Route118/V1M Commentez
17/03/2002La Ronde des PontsLanderneau2915km142/41434.3%01:02:09 RP00:04:09Route56/V1M Commentez
1999
Bilan en 1999
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
60.54 60.54
Meilleur
Indice
60.54
20/06/1999
60.54
20/06/1999
Stats Persos en 1999
km
max
42.195km
Cancale
20/06/1999
Cumul
42km
Meilleures Perfs en 1999
42.195m
03:48:24
20/06/1999

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/06/1999Marathon de la Baie du Mont Saint-MichelCancale3542.195km1844/304660.54%03:48:24 RP00:05:25Route837/V1M Commentez


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