Lionnel BADOUAL Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 3148

BADOUAL Lionnel

106
COURSES
(37.43%)

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Longue

34.000km
Moncontour
01/12/2018

Cumul

1432km

10 KM

00:42:45
(vma 15.63)

SEMI

01:37:29
(vma 15.29)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

05/08/2023	Trail de la Rigole d'Hilvern	Allineuc	22	13km	110/192	57.29%	01:14:57	00:05:46	Nature	11/M3M
10/06/2023	La Lucien Le Mouel	La Motte	22	10km	47/90	52.22%	00:57:11	00:05:43	Nature	2/M3M
17/12/2022	Foulées de Noël	La Motte	22	8km	110/224	49.11%	00:38:50	00:04:51	Route	9/M3M
10/12/2022	Courses aux Dahus	Saint-Gilles-du-Mené	22	8km	24/81	29.63%	00:42:34	00:05:19	Nature Nocturne	3/V2M
03/12/2022	Ménestrail - Le Courtil	Moncontour	22	8km	54/217	24.88%	00:47:52	00:05:59	Nature	4/M3M
11/06/2022	La Lucien Le Mouel	La Motte	22	10km	38/86	44.19%	00:56:26	00:05:39	Nature	8/M2M
18/12/2021	Foulées de Noël	La Motte	22	8km	303/322	94.1%	00:51:13	00:06:24	Route	30/M2M
11/12/2021	Course aux Dahuts	Saint-Gilles-du-Mené	22	8km	40/82	48.78%	00:47:43	00:05:58	Nature Nocturne	10/V1M
21/12/2019	Foulées de Noël	La Motte	22	8km	120/434	27.65%	00:36:27	00:04:33	Route	19/M2M
14/12/2019	Course aux Dahuts	Saint-Gilles-du-Mené	22	8km	35/109	32.11%	00:44:57	00:05:37	Nature Nocturne	7/V1M
11/11/2019	Trail de Plaintel	Plaintel	22	12km	160/497	32.19%	01:10:17	00:05:51	Nature	13/M2M
05/10/2019	Saint-Gonnery-Loudéac	Loudéac	22	10km	119/840	14.17%	00:47:32	00:04:45	Route	25/V1M
21/09/2019	Défi du Jerzual	Dinan	22	11.8km	557/1289	43.21%	01:00:48	00:05:09	Route	167/V1M
11/05/2019	Trail des 3 Rivières	Saint-Jacut-du-Mené	22	15km	42/91	46.15%	01:27:27	00:05:50	Nature	21/V1M
20/04/2019	Courses Natures de Saint-Guihen	Landéhen	22	14km	64/109	58.72%	01:15:02	00:05:22	Nature	23/V1M
24/03/2019	Trail du Kreiz Breizh	Pontivy	56	18km	140/331	42.3%	01:43:27	00:05:45	Nature	47/V1M
08/12/2018	Course Aux Dahuts	Saint-Gilles-Du-Mené	22	15km	29/104	27.88%	01:20:06	00:05:20	Nature	15/V1M
01/12/2018	Ménestrail - La Cambrousse	Moncontour	22	34km	169/614	27.52%	04:11:15	00:07:23	Trail	64/V1M
11/11/2018	Trail de Plaintel	Plaintel	22	22km	107/263	40.68%	02:07:00	00:05:46	Nature	43/V1M
06/10/2018	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	409/1675	24.42%	01:37:29 ^RP	00:04:37	Route	146/V1M
22/09/2018	Trail du Blues-La Chèze	La Chèze	22	16.8km	81/176	46.02%	01:36:24	00:05:44	Nature	30/V1M
04/08/2018	Trail de la Rigole d'Hilvern	Allineuc	22	18km	72/120	60%	01:52:29	00:06:15	Nature	23/V1M
09/06/2018	La Lucien Le Mouel	La Motte	22	14km	56/140	40%	01:13:23	00:05:15	Nature	20/V1M
26/05/2018	Trail de l'Armel	Henon	22	15km	50/100	50%	01:31:54	00:06:08	Nature	22/V1M
06/05/2018	Foulées Natures de Pommeret	Pommeret	22	11km	65/203	32.02%	00:53:13	00:04:50	Nature	19/V1M
01/05/2018	Trail Baldivien	Baud	56	11km	37/109	33.94%	01:02:57	00:05:43	Nature	8/V1M
24/06/2017	La Lucien Le Mouel	La Motte	22	14km	57/162	35.19%	01:09:42	00:04:59	Nature	10/V1M
03/06/2017	Trail de Guerlédan	Saint-Gelven	22	26km	306/939	32.59%	03:06:30	00:07:10	Trail	103/V1M
14/05/2017	Trail des 3 Rivières	Saint-Jacut-du-Mené	22	26km	54/73	73.97%	02:40:56	00:06:11	Trail	/V1M
26/03/2017	Trail du Kreiz Breizh	Pontivy	56	15km	70/228	30.7%	01:25:20	00:05:41	Nature	19/V1M
18/03/2017	Trail de la Chambre de Métiers - 10KM du Labyrinthe	Ploufragan	22	10km	29/126	23.02%	00:47:42	00:04:46	Nature	11/V1M
17/12/2016	Foulées de Noël	La Motte	22	8km	61/234	26.07%	00:33:32	00:04:12	Route	18/V1M
10/12/2016	Course aux Dahuts	Saint-Gilles-du-Mené	22	15km	43/116	37.07%	01:17:10	00:05:09	Nature Nocturne	17/V1M
04/12/2016	Le Ménestrail 800M D+	Moncontour	22	22km	179/606	29.54%	02:16:34	00:06:12	Nature	63/V1M
11/11/2016	Trail de Plaintel	Plaintel	22	22km	137/294	46.6%	02:06:57	00:05:46	Nature	54/V1M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	236/925	25.51%	01:20:47	00:05:23	Route	63/V1M
09/10/2016	Trail du Barrage	Ploufragan	22	16km	69/126	54.76%	01:23:56	00:05:15	Nature	/VEM
10/07/2016	Trail des Cerfs	Loudéac	22	26km	36/60	60%	02:51:21	00:06:35	Trail	15/V1M
25/06/2016	Foulées de la Lucien LE Mouel	La Motte	22	14km	68/158	43.04%	01:12:02	00:05:09	Nature	21/V1M
04/06/2016	Foulées de la Micheline	Saint-Barnabé	22	9.9km	67/205	32.68%	00:45:52	00:04:38	Route Nature	21/V1M
21/05/2016	Trail de l'Armel	Hénon	22	15km	92/182	50.55%	01:32:55	00:06:12	Nature	31/V1M
02/04/2016	Entre Dunes et Bouchots - Les Trail des Guettes	Hillion	22	13km	77/400	19.25%	01:05:13	00:05:01	Nature	21/V1M
17/01/2016	Course du Moulin Neuf	Plessala	22	13km	55/148	37.16%	01:08:15	00:05:15	Nature	15/V1M
19/12/2015	Foulées de Noël	La Motte	22	8km	67/258	25.97%	00:34:09	00:04:16	Route	18/V1M
11/11/2015	Trail de Plaintel	Plaintel	22	22km	127/279	45.52%	02:06:25	00:05:45	Nature	/VEM
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	202/771	26.2%	01:15:56	00:05:04	Route	60/V1M
11/10/2015	Course du Barrage	Ploufragan	22	11.6km	38/139	27.34%	00:56:21	00:04:51	Nature	10/V1M
26/09/2015	Trail du Blues	La Chèze	22	17km	39/107	36.45%	01:35:27	00:05:37	Nature	17/V1M
01/08/2015	Trail de la Rigole d'Hilvern	Allineuc	22	9km	46/193	23.83%	00:41:37	00:04:37	Nature	12/V1M
04/07/2015	La Lucien Le Mouel	La Motte	22	10km	51/125	40.8%	00:47:40	00:04:46	Route	/VEM
27/06/2015	La Lucien le Mouel	La Motte	22	10km	51/125	40.8%	00:47:40	00:04:46	Route	17/V1M
13/06/2015	Corrida de Langueux	Langueux	22	10km	411/1355	30.33%	00:43:19	00:04:20	Route	/VEM
06/06/2015	Foulées de la Micheline	Saint-Barnabé	22	9.9km	63/196	32.14%	00:44:47	00:04:31	Route	19/V1M
05/04/2015	Entre Dunes et Bouchots	Hillion	22	13km	71/366	19.4%	01:13:28	00:05:39	Nature	/VEM
01/02/2015	Trail De La Prenessaye	La Prenessaye	22	13km	41/140	29.29%	01:11:35	00:05:30	Nature	/VEM
18/01/2015	Trail du Moulin Neuf	Plessala	22	13km	67/192	34.9%	01:18:12	00:06:01	Nature	25/V1M
20/12/2014	Foulées de Noël	La Motte	22	8km	29/173	16.76%	00:32:20	00:04:03	Route	10/V1M
07/12/2014	Menestrail Crédit Agricole	Moncontour	22	22km	151/548	27.55%	02:20:36	00:06:23	Nature	48/V1M
31/10/2014	Kemper Urban Noz Trail	Quimper	29	13km	147/691	21.27%	01:01:17	00:04:43	Nature Nocturne	32/V1M
12/10/2014	Trail du Barrage	Ploufragan	22	11.6km	24/99	24.24%	00:55:57	00:04:49	Nature	/VEM
27/09/2014	Trail du Blues	la Chèze	22	16km	37/101	36.63%	01:34:07	00:05:53	Nature	18/V1M
31/08/2014	Trail des Cerfs	Loudéac	22	12km	58/190	30.53%	00:58:02	00:04:50	Nature	/VEM
26/07/2014	Foulées Plessaliennes	Plessala	22	9.9km	25/85	29.41%	00:45:52	00:04:38	Nature	/VEM
12/07/2014	Trail Saint-Gillois	Saint-Gilles-du-Mené	22	17km	31/77	40.26%	01:27:53	00:05:10	Nature	9/V1M
07/06/2014	Foulées de la Micheline	Saint-Barnabé	22	9.9km	32/149	21.48%	00:43:41	00:04:25	Route Nature	/VEM
08/05/2014	Foulées Noyalaises	Noyal-Pontivy	56	10km	53/180	29.44%	00:43:27	00:04:21	Route	20/V1M
19/04/2014	Foulées Vertes	Plouguernevel	22	10.4km	46/192	23.96%	00:45:00	00:04:20	Nature	14/V1M
06/04/2014	Entre Dunes et Bouchots	Hillion	22	15km	58/285	20.35%	01:18:05	00:05:12	Nature	/VEM
09/03/2014	Semi d'Armor	Trégueux	22	21.1km	167/346	48.27%	01:38:41 ^RP	00:04:41	Route	69/V1M
23/02/2014	Courons dans les Bois	Plédran	22	10km	151/526	28.71%	00:43:49	00:04:23	Nature	/VEM
19/01/2014	Trail du Moulin Neuf	Plessala	22	13km	60/176	34.09%	01:06:38	00:05:08	Nature	22/V1M
21/12/2013	Foulées de Noël	La Motte	22	8km	35/107	32.71%			Route	/VEM
07/12/2013	La Nocturne Saint-Gilloise	Saint-Gilles-du-Mené	22	14.9km	48/139	34.53%	01:15:10	00:05:03	Nature Nocturne	/VEM
11/11/2013	Trail de Plaintel	Plaintel	22	12km	62/428	14.49%	01:05:56	00:05:30	Nature	15/V1M
31/10/2013	Kemper Urban Noz Trail	Quimper	29	18km	216/560	38.57%	01:29:18	00:04:58	Route	/VEM
13/10/2013	La Course du Barrage	Ploufragan	22	11.6km	21/100	21%	00:55:53	00:04:49	Nature	/VEM
15/09/2013	Breizh Semi	Pommeret	22	21.1km	138/285	48.42%	01:40:27 ^RP	00:04:46	Route	55/V1M
01/09/2013	Course Nature des Kaolins	Quessoy	22	16km	82/146	56.16%	01:19:39	00:04:59	Nature	/VEM
25/08/2013	Trail des Cerfs	Loudéac	22	12km	35/179	19.55%	00:57:50	00:04:49	Nature	13/V1M
08/06/2013	Foulées de La Micheline	Saint-Barnabé	22	10km	51/165	30.91%	00:43:15	00:04:20	Route Nature	22/V1M
25/05/2013	Foulées du Vieux Bourg	Le Vieux-Bourg	22	15km	37/88	42.05%	01:15:07 ^RP	00:05:00	Nature	/VEM
27/04/2013	Courir St Etienne du Gué de l'Isle	Saint-Etienne-du-Gué-de-l'Isle	22	10km	79/265	29.81%	00:42:45 ^RP	00:04:16	Route	/VEM
20/04/2013	Foulées Vertes de Plouguernével	Plouguernével	22	10.4km	49/192	25.52%	00:46:14	00:04:27	Nature	/VEM
07/04/2013	Entre Dunes et Bouchots	Hillion	22	14km	64/339	18.88%	01:14:30	00:05:19	Nature	/V1M
17/03/2013	Défi du Gouët	Ploufragan	22	14km	28/68	41.18%	01:18:15	00:05:35	Nature	/V1M
24/02/2013	Courons Dans Le Bois	Plédran	22	10km	122/362	33.7%	00:44:36	00:04:28	Route Nature	/V1M
15/12/2012	Foulées de Noël	La Motte	22	8km	42/105	40%	00:33:25	00:04:11	Route	16/SEM
08/12/2012	Course Nocturne Saint-Gilloise	Saint-Gilles-du-Mené	22	14.9km	86/176	48.86%	01:18:02	00:05:14	Nature Nocturne	33/SEM
02/12/2012	Ménestrail - La Crapahute	Moncontour	22	12km	60/294	20.41%	01:12:33	00:06:03	Nature	32/SEM
11/11/2012	Trail Court de Plaintel	Plaintel	22	12km	86/357	24.09%	01:03:03	00:05:15	Nature	38/SEM
16/09/2012	Breizh Semi - Foulées natures	Pommeret	22	10km	77/250	30.8%	00:45:58	00:04:36	Nature	31/SEM
02/09/2012	Trail de Quessoy	Quessoy	22	16km	82/146	56.16%	01:19:40	00:04:59	Nature	33/SEM
14/07/2012	Foulées Lucien Le Mouël	La Motte	22	10km	33/87	37.93%	00:44:35 ^RP	00:04:28	Route	16/SEM
09/06/2012	Foulées de La Micheline	Saint-Barnabé	22	14.9km	48/105	45.71%	00:57:15	00:03:51	Route Nature	21/SEM
19/05/2012	Foulées du Vieux Bourg	Le Vieux-Bourg	22	10km	32/78	41.03%	00:46:00	00:04:36	Route	16/SEM
28/04/2012	Courir A St Etienne Du Gue De L'Isle	Saint-Etienne-du-Gué-de-l'Isle	22	10km	79/192	41.15%	00:44:51 ^RP	00:04:29	Route	32/SEM
08/04/2012	Entre Dunes et Bouchots	Hillion	22	14km	83/244	34.02%	01:22:58	00:05:56	Nature	36/SEM
04/03/2012	Trail de Saint-Donan	Saint-Donan	22	11km	57/138	41.3%	00:57:24	00:05:13	Nature	30/SEM
26/02/2012	Courons dans le Bois	Plédran	22	10km	197/412	47.82%	00:47:12 ^RP	00:04:43	Nature	59/SEM
22/01/2012	Course du Moulin neuf	Plessala	22	13km	100/209	47.85%	01:09:27	00:05:21	Nature	38/SEM
10/12/2011	Trail Nocturne Saint-Gillois	Saint-Gilles-du-Mené	22	14.9km	103/200	51.5%	01:23:40	00:05:37	Nature Nocturne	38/SEM
04/12/2011	Ménéstrail - La Crapahute	Moncontour	22	12km	87/257	33.85%	01:11:56	00:06:00	Nature	42/SEM
11/11/2011	Trail de Plaintel	Plaintel	22	12km	208/452	46.02%	01:09:14	00:05:46	Nature	94/SEM
09/10/2011	Trail du Barrage	Ploufragan	22	11.6km	70/104	67.31%	01:05:53	00:05:41	Nature	28/SEM
16/07/2011	La Lucien Le Mouël	La Motte	22	10km	90/98	91.84%	00:54:07 ^RP	00:05:25	Route	35/SEM
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	2085/4228	49.31%	01:44:30 ^RP	00:04:57	Route	1599/SEM

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