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21/07/2018
Ired eo trail
Guerlesquin (29) - 0.5 km, 1,5 km, 15 km, 25 km, 3 km, 5 km, 6 km, 7.5 km
Inscription Mauron
29/07/2018
Inscription Ptkb
Quiberon (56) - 5 et 10km et enfants
Inscription
03/08/2018
Inscription Ptkb
Melrand (56) - 10.0 km
Inscription
18/08/2018
Inscription Ptkb
Le cambout (22) - 14.85 km
Inscription
23/09/2018
Semnon
Bain de bretagne (35) - 100.0 km
Inscription"
Route
23/09/2018
100KM de Bretagne
Bain de Bretagne (35) - 100.0 km
Inscription"
Route
06/10/2018
Inscription Ptkb
Pontivy (56) - 10 et 21.1km
Inscription
Route




Stephane BEGOC
Votre photo ici sur demande (contact)
Categorie: SEM
Courir Sur Brest
57 Courses
Indice Scratch Moyen
29.07%
1503ème(↘3)
coureur breton
376ème(↗1)
coureur dans le 29
VOIR + DE BILANS ET RECORDS
Records
10 KM
00:40:21
(vma ~ 16.53)
08/10/2017
SEMI
01:29:17
(vma ~ 16.67)
05/11/2017
MARATHON
03:58:25
(vma ~ 13.27)
18/10/2015
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AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2017Challenge Ouest Trail Tour OTT 2017Divers22077/10771.96%89 (4 courses)Challenge40/SEM
Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/06/2018La LittoralePlougonvelin2916km88/44419.82%01:18:4200:04:55Nature46/SEM
27/05/2018La Cap'IroisePloudalmézeau2920km50/21822.94%01:41:5900:05:06Nature23/SEM
10/05/2018La Presqu'ïlienneCrozon2922.7km69/33220.78%02:01:4300:05:22Nature36/SEM
06/05/2018Trail de PlouguinPlouguin2916km43/17125.15%01:23:1100:05:12Nature21/SEM
01/05/201810KM de BoharsBohars2910km130/50425.79%00:42:3500:04:16Route68/SEM
15/04/2018Courses du Pays PaganKerlouan2920km36/29812.08%01:27:38 RP00:04:23Route12/SEM
01/04/2018La Foulée VertePloudaniel295km21/9422.34%00:19:5100:03:58Nature9/SEM
25/03/2018Corrida de LanderneauLanderneau295km37/22216.67%00:19:23 RP00:03:53Route22/SEM
18/03/2018Tour de Guip'Guipavas297.3km10/6016.67%00:29:0800:03:59Route6/SEM
04/03/2018Foulées des 2 RivesLe relecq-Kerhuon2914km48/35613.48%00:59:3300:04:15Route25/SEM
18/02/2018Trail de Saint-AlouarnGuengat2914km83/43219.21%01:10:3700:05:03Nature31/SEM
11/02/2018Trail Glazig - Super TrailPlourhan2254km243/77631.31%06:05:2300:06:46Trail103/SEM
04/02/2018Foulées de Saint-DivySaint-Divy296km13/12410.48%00:22:4700:03:48Route8/SEM
28/01/2018Trail BigoudenPlonéour-Lanvern2912km69/45615.13%01:03:5300:05:19Nature25/SEM
06/01/2018Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km83/34623.99%01:26:1500:05:23Nature Nocturne51/SEM
10/12/2017Les Ribines de l'Aber IldutPlouarzel2918km46/24219.01%01:53:0800:06:17Nature26/SEM
19/11/2017Trail de la Vallée des SeigneursSaint-Renan2913km64/49812.85%01:04:3300:04:58Nature36/SEM
12/11/2017Trail de la Vallée des MoulinsLanhouarneau2915km55/39713.85%01:28:0500:05:52Nature34/SEM
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km255/208712.22%01:29:17 RP00:04:14Route125/SEM
29/10/2017Corrida de LandivisiauLandivisiau295km68/29822.82%00:20:21 RP00:04:04Route26/SEM
08/10/2017Brest CourtBrest2910km131/89814.59%00:40:21 RP00:04:02Route65/SEM
17/09/2017Trail de la MignonneSaint-Urbain2926km54/13938.85%02:33:2900:05:54Trail33/SEM
10/09/2017Trail des Légendes de BrocélianceIffendic3551km186/29163.92%06:09:4900:07:15Trail80/SEM
03/09/2017Trail de LogonnaLogonna-Daoulas2918km28/21113.27%01:32:4300:05:09Nature16/SEM
27/08/2017Les RadieusesTelgruc-sur-Mer2913km53/28818.4%01:00:5200:04:41Nature25/SEM
20/08/2017L'ArgolienneArgol299.5km46/13933.09%00:45:0700:04:45Nature18/SEM
20/08/2017Montée du Menez HomArgol2922.5km64/23826.89%01:48:2900:04:49Route Nature31/SEM
10/06/2017Trail de l'OdetErgué-Gabéric2924km87/22039.55%02:37:2100:06:33Trail33/SEM
04/06/2017Trail de GuerlédanSaint-Gelven2258km436/75657.67%08:15:1000:08:32Ultra Trail181/SEM
28/05/2017La Cap'IroisePloudalmézeau2910km159/28955.02%00:57:5600:05:48Nature33/V1M
28/05/2017La Cap'IroisePloudalmezeau2920km33/20316.26%01:31:4300:04:35Nature19/SEM
21/05/2017Courses du Train-PatatesPlabennec2919km59/45812.88%01:22:4000:04:21Route Nature27/SEM
14/05/2017Trail Hanvec - Forêt du CranouHanvec2923km70/18038.89%02:21:5700:06:10Nature30/SEM
01/05/201710KM de BoharsBohars2910km89/46019.35%00:41:27 RP00:04:09Route49/SEM
17/04/201720KM du Pays PaganBrignogan2920km50/34914.33%01:27:55 RP00:04:24Route Nature19/SEM
08/04/2017Extrême Trail de l'Aber Wrac'hLe Folgoët2955km157/56827.64%06:08:3300:06:42Trail84/SEM
26/03/2017Trail du kreiz BreizhPontivy5663km94/12376.42%08:58:5200:08:33Ultra Trail18/SEM
19/02/2017Foulées LandernéennesLanderneau2915km111/46923.67%01:04:3400:04:18Route51/SEM
05/02/2017Trail Glazig - Super TrailPlourhan2254km238/65736.23%06:25:5300:07:09Trail109/SEM
29/01/2017Montroulez Urban TrailMorlaix2911km65/32919.76%00:56:2300:05:08Route36/SEM
18/12/2016Corrida de Quimper - HommesQuimper298km98/35827.37%00:32:0000:04:00Route51/SEM
04/12/2016Le Grand Ménestrail 2000M D+Moncontour2254km347/46574.62%07:01:3400:07:48Trail145/SEM
29/05/2016Cap IroisePloudalmézeau299km129/32439.81%00:51:5900:05:47Route Nature25/V1M
15/05/2016Trail de GuerlédanPlounévez-Quintin2258km701/83284.25%09:04:1800:09:23Trail232/SEM
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km181/32056.56%02:11:0000:05:57Nature67/SEM
18/10/2015Marathon de VannesVannes5642.195km825/164050.3%03:58:25 RP00:05:39Route Nature241/SEM
15/03/2015Tour de GuipGuipavas2915.6km175/58130.12%01:11:1100:04:34Route63/SEM
01/03/2015Entre Terre et MerLe Relecq-Kerhuon2912km221/73829.95%00:57:4800:04:49Nature86/SEM
28/12/2014Corrida de Quimper- HommesQuimper298km253/62840.29%00:32:3400:04:04Route110/SEM
21/09/2014Les Foulées BleuesConcarneau2913.8km185/63629.09%01:05:1600:04:44Route Nature61/SEM
13/07/201410KM de la Forêt-FouesnantFouesnant2910km183/55133.21%00:45:1700:04:32Route74/SEM
22/06/2014La LittoralePlougonvelin2915.9km80/34822.99%01:24:1200:05:18Nature35/SEM
02/02/2014Foulées de Saint-DivySaint-Divy2914.9km56/47711.74%01:00:5200:04:05Route24/SEM
11/11/2013Semi de Plouguin - Le 11kmPlouguin2911km41/30713.36%00:46:0400:04:11Route15/SEM
20/10/2013Foulées FolgoatiennesLe Folgoët2915km85/40920.78%01:03:24 RP00:04:14Route37/SEM
08/05/201310KM de BoharsBohars2910km94/39723.68%00:42:25 RP00:04:15Route45/SEM
08/05/201210KM de BoharsBohars2910km196/43145.48%00:47:05 RP00:04:43Route71/SEM

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