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29/12/2019
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28/03/2020
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29/03/2020
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Categorie: V1M
les cavaleurs plmcb
174 Courses
Indice Scratch Moyen
27.65%

2568ème(↘45)
coureur breton
508ème(↘5)
coureur dans le 29
0 courses sur 10 au
Plus Longue
Course
42.195km
Guissény
26/06/2016
Cumul
2783km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 112 13 39 5 5 174
Indice
Moyen
27.26 27.17 27.96 34.05 28.84 27.65
Meilleur
Indice
3.93
25/06/2011
9.71
22/01/2012
8.5
02/07/2017
19.53
23/05/2015
7.79
25/06/2017
3.93
25/06/2011
Records Absolus
5000m
18:50
07/09/2014
10km
00:38:05
(vma ~ 17.47)
29/09/2012
20km
01:29:05
17/04/2016
21.1km
01:27:49
(vma ~ 16.94)
07/10/2012
30km
05:09:54
15/01/2017
42.195km
03:21:18
(vma ~ 15.73)
05/05/2013
++ Records en SEM+M0M
5000m
00:23:39
12/10/2008
10km
00:39:25
(vma ~ 16.95)
28/03/2010
21.1km
01:31:34
(vma ~ 16.29)
19/09/2010
42.195km
03:39:39
(vma ~ 14.42)
28/11/2010
++ Records en V1M (M1M+M2M)
5000m
00:18:50
07/09/2014
10km
00:38:05
(vma ~ 17.47)
29/09/2012
20km
01:29:05
17/04/2016
21.1km
01:27:49
(vma ~ 16.94)
07/10/2012
30km
05:09:54
15/01/2017
42.195km
03:21:18
(vma ~ 15.73)
05/05/2013

ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
21/10/2019Challenge de l'Elorn 2019Divers 29290148/27354.21%885 pointsChallenge46/V1M
21/10/2018Challenge de l'Elorn 2018Divers 2929064/18035.56%15336:00:00 pointsChallenge20/V1M
16/10/2017Challenge de l'Elorn 2017Divers
29
29051/22922.27%19.92 (12 courses)Challenge17/V1M
20/10/2016Challenge de l'Elorn 2016Divers 2929059/27821.22%Challenge19/V1M
31/12/2015Challenge Armorik Trail 2015 - HommesDivers29082/11471.93%595 (5 courses)Challenge27/V1M

2019 ++ Voir Bilan Année ++
Bilan en 2019
TYPE Route Nature Divers Toutes
Courses
Nombre 7 3 2 12
Indice
Moyen
28.50 28.90 33.15 29.37
Meilleur
Indice
15.15
19/05/2019
8.83
27/01/2019
16.29
15/06/2019
8.83
27/01/2019
Stats Persos en 2019
km
max
42.195km
Guissény
23/06/2019
Cumul
201km
Meilleures Perfs en 2019
10km
00:52:04
11/11/2019
21.1km
01:28:00
17/03/2019
42.195m
03:38:25
23/06/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2019Semi-Marathon de Plouguin 2019 - Le Duo - 01:39:36Plouguin2910km18/3650%00:52:0400:05:12Relais9/M+F
fb
14/07/2019La Saint-MartinoiseSaint-Martin-des-Champs2914.9km51/21623.61%01:07:2200:04:31Route13/V1M
fb
23/06/2019La TransléonardeGuissény2942.195km93/45820.31%03:38:2500:05:11Route35/V1M
fb
15/06/2019Les Amoureux de TrézienPlouarzel298km29/17816.29%00:48:0100:06:00Duo/
fb
01/06/2019Ruzbou'TrailPlougasnou2913km34/14723.13%01:12:4600:05:36Nature6/V1M
fb
19/05/2019Courses du Train-PatatesPlabennec2915km85/56115.15%01:04:1200:04:17Route27/V1M
fb
12/05/2019La PlougastellPlougastel-Daoulas2914km306/55954.74%01:15:2100:05:23Nature89/V1M
fb
31/03/2019Brest Urban TrailBrest2924km116/45925.27%02:04:4700:05:12Route44/V1M
fb
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km334/198116.86%01:28:0000:04:10Route124/V1M
fb
03/03/2019Foulées des 2 RivesLe Relecq-Kerhuon2913km298/45066.22%01:08:5400:05:18Route95/V1M
fb
17/02/2019Foulées LandernéennesLanderneau2915.3km142/44332.05%01:08:2600:04:28Route49/V1M
fb
27/01/2019Foulées de la BaieGuissény2910.1km78/8838.83%00:40:4200:04:02Nature33/V1M
fb
2018 ( 2771ème breton ) ++ Voir Bilan Année ++
Bilan en 2018
TYPE Route Route
Nature
Divers Toutes
Courses
Nombre 12 1 2 15
Indice
Moyen
33.25 23.58 35.06 32.85
Meilleur
Indice
14.24
20/05/2018
23.58
10/06/2018
29.57
16/06/2018
14.24
20/05/2018
Stats Persos en 2018
km
max
42.195km
Nantes
22/04/2018
Cumul
224km
Meilleures Perfs en 2018
10km
00:39:46
17/06/2018
21.1km
01:36:28
20/05/2018
42.195m
04:11:22
22/04/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
23/12/2018Corrida de NoëlPlouarzel2910km64/23826.89%00:41:3900:04:10Route17/V1M
fb
11/11/2018Semi-Marathon de Plouguin - Le Duo (11+10.2km)Plouguin2910.2km15/3740.54%00:45:0500:04:25Relais7/M+F
fb
21/10/2018Foulées FolgoatiennesLe Folgoët2915km154/32846.95%01:10:1300:04:41Route43/V1M
fb
14/10/2018Brest CourtBrest2910km467/75162.18%00:49:2000:04:56Route110/V1M
fb
02/09/2018Boucles de Saint-ThonanSaint-Thonan2910km64/35817.88%00:41:5800:04:12Route27/V1M
fb
17/06/2018La Leclerc GouesnouBrest2910km66/41216.02%00:39:4600:03:59Route29/SEM
fb
16/06/2018Les Amoureux de TrézienPlouarzel298km55/18629.57%00:42:1000:05:16Duo53/M+F
fb
10/06/2018Foulées LopérhetoisesLopérhet2912.05km58/24623.58%00:51:1700:04:15Route Nature20/V1M
fb
03/06/201810Km de LesnevenLesneven2910km67/30621.9%00:42:4400:04:16Route22/V1M
fb
20/05/2018Courses du Train-PatatesPlabennec2921.1km45/31614.24%01:36:2800:04:34Route18/V1M
fb
22/04/2018Marathon de NantesNantes4442.195km1685/296956.75%04:11:2200:05:57Route582/V1M
fb
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km598/164736.31%01:38:5600:04:41Route199/V1M
fb
04/03/2018Foulées des 2 RivesLe relecq-Kerhuon2914km97/35627.25%01:03:4200:04:33Route27/V1M
fb
18/02/2018Foulées LandernéennesLanderneau2915km153/45933.33%01:09:0000:04:36Route57/V1M
fb
04/02/2018Foulées de Saint-DivySaint-Divy2915km178/45339.29%01:09:1300:04:37Route72/V1M
fb
2017 ( 1751ème breton ) ++ Voir Bilan Année ++
Bilan en 2017
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 14 2 2 1 1 20
Indice
Moyen
27.22 18.03 38.24 62.92 7.79 28.21
Meilleur
Indice
9.76
01/04/2017
14.85
21/05/2017
8.5
02/07/2017
62.92
15/01/2017
7.79
25/06/2017
7.79
25/06/2017
Stats Persos en 2017
km
max
30.000km
Le Mont-Dore
15/01/2017
Cumul
319km
Meilleures Perfs en 2017
10km
00:39:57
08/10/2017
20km
01:31:05
17/04/2017
21.1km
01:28:47
05/11/2017
30km
05:09:54
15/01/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/11/2017Semi-Marathon de PlouguinPlouguin2921.1km210/22095.45%02:10:3000:06:11Route63/V1M
fb
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km236/208711.31%01:28:4700:04:12Route69/V1M
fb
15/10/2017Foulées FolgoatiennesLe Folgoët2915km67/35718.77%01:03:2900:04:14Route31/V1M
fb
08/10/2017Brest CourtBrest2910km123/89813.7%00:39:5700:04:00Route33/V1M
fb
17/09/2017Haut-LéonSantec2915km46/24019.17%01:02:0400:04:08Route19/V1M
fb
03/09/2017Boucles de Saint-ThonanSaint-Thonan2910km50/28517.54%00:40:2200:04:02Route21/V1M
fb
14/07/2017La Saint-MartinoiseSaint-Martin-des-Champs2915km92/21642.59%01:11:2200:04:45Route26/V1M
fb
02/07/201710.5KM de l'ile de BatzBatz2910.5km78/9188.5%00:46:4100:04:27Nature25/V1M
fb
25/06/2017Transléonarde Duo 19.5km+22.695kmGuissény2919.5km12/1547.79%Duo11/M+M
fb
11/06/2017Foulées LoperhetoisesLoperhet2914.8km42/21519.53%01:04:0700:04:20Route12/V1M
fb
04/06/201710KM de LesnevenLesneven2910km77/34022.65%00:42:2600:04:15Route29/V1M
fb
21/05/2017Courses du Train-PatatesPlabennec2919km68/45814.85%01:23:3400:04:24Route Nature27/V1M
fb
14/05/2017La PlougastellPlougastel-Daoulas2914km310/45667.98%01:20:0200:05:43Nature107/V1M
fb
17/04/201720KM du Pays PaganBrignogan2920km74/34921.2%01:31:0500:04:33Route Nature26/V1M
fb
01/04/2017Brest Urban TrailBrest2915km83/8509.76%01:13:3600:04:54Route32/V1M
fb
19/03/2017Tour de GuipGuipavas2915km114/42027.14%01:09:0700:04:36Route48/V1M
fb
05/03/2017Foulées des 2 RivesLe Relecq-Kerhuon2914km109/42525.65%01:01:2000:04:23Route40/V1M
fb
19/02/2017Foulées LandernéennesLanderneau2915km123/46926.23%01:05:0900:04:21Route42/V1M
fb
05/02/2017Foulées de Saint-DivySaint-Divy2915km134/42531.53%01:07:1100:04:29Route46/V1M
fb
15/01/2017Trail Hivernal du SancyLe Mont-Dore6330km297/47262.92%05:09:54 RP00:10:20Trail110/V1M
fb
2016 ( 2137ème breton ) ++ Voir Bilan Année ++
Bilan en 2016
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 11 3 1 15
Indice
Moyen
26.59 45.81 23.26 30.21
Meilleur
Indice
15.4
09/10/2016
14.26
22/05/2016
23.26
21/02/2016
14.26
22/05/2016
Stats Persos en 2016
km
max
42.195km
Guissény
26/06/2016
Cumul
235km
Meilleures Perfs en 2016
10km
00:40:23
09/10/2016
20km
01:29:05
17/04/2016
21.1km
01:58:05
11/11/2016
42.195m
03:49:01
26/06/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2016Semi de PlouguinPlouguin2921.1km198/22986.46%01:58:0500:05:36Route60/V1M
fb
09/10/2016Brest CourtBrest2910km140/90915.4%00:40:2300:04:02Route40/V1M
fb
24/09/201610KM de PlouzanéPlouzané2910km45/26017.31%00:40:5900:04:06Route20/V1M
fb
18/09/2016Haut-Léon Saint-PolSaint-Pol-de-Léon2914.9km50/27518.18%01:03:1500:04:15Route18/V1M
fb
04/09/2016Boucles de Saint-ThonanSaint-Thonan2910km83/37022.43%00:42:0700:04:13Route32/V1M
fb
26/06/2016La TransléonardeGuissény2942.195km142/44132.2%03:49:0100:05:26Route52/V1M
fb
12/06/2016Foulées LoperhétoisesLoperhet2914.8km200/25478.74%01:21:1700:05:30Route Nature63/V1M
fb
05/06/201610KM de LesnevenLesneven2910km63/34518.26%00:41:0200:04:06Route25/V1M
fb
29/05/2016Cap IroisePloudalmézeau299km144/32444.44%00:52:5300:05:53Route Nature31/V1M
fb
22/05/2016Course du Train-PatatesPlabennec2919km76/53314.26%01:21:2400:04:17Route Nature28/V1M
fb
01/05/201610KM de BoharsBohars2910km101/49920.24%00:40:5100:04:05Route/VEM
fb
17/04/2016Courses du Pays PaganPlouneour-Trez2920km69/39217.6%01:29:05 RP00:04:27Route22/V1M
fb
13/03/2016Tour de Guip'Guipavas2915km72/43716.48%01:04:1800:04:17Route30/V1M
fb
21/02/2016 Foulées LandernéennesLanderneau2914.5km140/60223.26%01:04:2100:04:26Nature59/V1M
fb
31/01/2016Foulées de Saint-DivySaint-Divy2915km153/54827.92%01:05:1900:04:21Route56/V1M
fb
2015 ( 3413ème breton ) ++ Voir Bilan Année ++
Bilan en 2015
TYPE Route Nature Trail Toutes
Courses
Nombre 2 6 1 9
Indice
Moyen
44.09 33.76 19.53 34.48
Meilleur
Indice
24.23
15/02/2015
14.47
05/06/2015
19.53
23/05/2015
14.47
05/06/2015
Stats Persos en 2015
km
max
26.000km
Saint-Gelven
23/05/2015
Cumul
152km
Meilleures Perfs en 2015
21.1km
01:56:20
08/11/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km1653/258563.95%01:56:2000:05:31Route543/V1M
fb
05/06/2015Course Nature de LennonLennon2911km34/23514.47%00:56:1800:05:07Nature8/V1M
fb
23/05/2015Trail de GuerlédanSaint-Gelven2226km201/102919.53%03:03:3800:07:04Trail/VEM
fb
10/05/2015Trail de HanvecHanvec2922km75/22932.75%02:02:4300:05:35Nature31/V1M
fb
12/04/2015Trail de l'Aber Wrac'hLe Folgoët2915km82/54015.19%01:30:3300:06:02Nature29/SEM
fb
04/04/2015Tro MilinouLoc-Eguiner-Saint-Thegonnec2913km88/28231.21%01:22:0300:06:19Nature17/V1M
fb
08/03/2015Trail Aux Pieds Des MontsLe Cloître-Saint-Thégonnec2913km101/31731.86%01:08:2900:05:16Nature20/V1M
fb
15/02/2015Foulées LandernéennesLanderneau2914.5km126/52024.23%01:04:2600:04:27Route52/V1M
fb
03/01/2015Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km323/41977.09%01:52:0200:07:00Nature Nocturne/VEM
fb
2014 ( 2433ème breton ) ++ Voir Bilan Année ++
Bilan en 2014
TYPE Route Nature Toutes
Courses
Nombre 6 4 10
Indice
Moyen
24.51 29.58 26.54
Meilleur
Indice
9.89
26/01/2014
15.37
11/05/2014
9.89
26/01/2014
Stats Persos en 2014
km
max
42.195km
Rennes
26/10/2014
Cumul
168km
Meilleures Perfs en 2014
5000m
00:18:50
07/09/2014
21.1km
01:33:35
20/04/2014
42.195m
03:43:45
26/10/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/10/2014Marathon Vert Rennes Konica MinoltaRennes3542.195km569/122546.45%03:43:4500:05:18Route251/V1M
fb
19/10/2014Foulées FolgoatiennesLe Folgoet2915km102/36128.25%01:05:2400:04:22Route40/V1M
fb
07/09/2014Boucles de Saint-ThonanSaint-Thonan295km24/11021.82%00:18:50 RP00:03:46Route11/V1M
fb
25/05/2014Cap IroisePloudalmézeau2918km81/31425.8%01:34:4300:05:16Nature32/V1M
fb
18/05/2014Course du Train-PatatesPlabennec2918km100/54418.38%01:22:5200:04:36Route42/V1M
fb
11/05/2014La PlougastellPlougastel-Daoulas2914km69/44915.37%01:06:1800:04:44Nature27/V1M
fb
20/04/2014Semi Marathon Du Pays PaganPlounéour-Trez2921.1km95/42622.3%01:33:3500:04:26Route39/V1M
fb
13/04/2014Trail de l'Aber Wrac'hLe Folgoët2914km187/58332.08%01:27:4300:06:16Nature69/V1M
fb
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km246/54645.05%00:50:2000:04:35Nature93/V1M
fb
26/01/2014Foulées De La Baie de GuissényGuissény2910.2km95/9619.89%00:42:5200:04:12Route35/V1M
fb
2013 ( 1424ème breton ) ++ Voir Bilan Année ++
Bilan en 2013
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 12 1 2 1 16
Indice
Moyen
18.53 18.69 31.96 20.00 20.31
Meilleur
Indice
9.48
17/02/2013
18.69
09/06/2013
28.34
02/03/2013
20
07/07/2013
9.48
17/02/2013
Stats Persos en 2013
km
max
42.195km
Cancale
05/05/2013
Cumul
315km
Meilleures Perfs en 2013
5000m
00:19:07
01/09/2013
21.1km
01:28:58
06/10/2013
42.195m
03:21:18
05/05/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
24/11/2013Trail de la Vallée des SeigneursSaint-Renan2923km58/16335.58%02:07:0000:05:31Nature21/V1M
fb
11/11/2013Semi-Marathon de PlouguinPlouguin2921.1km48/15830.38%01:34:0700:04:28Route18/V1M
fb
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km1322/260750.71%01:46:1100:05:02Route495/V1M
fb
31/10/2013Kemper Urban Noz TrailQuimper2918km83/56014.82%01:19:5000:04:26Route/VEM
fb
20/10/2013Foulées FolgoatiennesLe Folgoët2915km58/40914.18%01:00:56 RP00:04:04Route25/V1M
fb
06/10/2013Semi-Marathon de la TorchePont-L'Abbé2921.1km81/65012.46%01:28:5800:04:13Route38/V1M
fb
28/09/201310KM de PlouzanéPlouzané2910km55/34216.08%Route19/V1M
fb
15/09/2013Semi du Haut LéonSaint-Pol-de-Léon2921.1km43/30014.33%01:29:1600:04:14Route16/V1M
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01/09/2013Boucles de Saint-ThonanSaint-Thonan295km22/10520.95%00:19:07 RP00:03:49Route9/V1M
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07/07/2013Trail du Bout du MondePlouzane2937km109/54520%03:50:1900:06:13Trail39/V1M
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09/06/2013Foulées LoperhetoisesLoperhet2914.8km54/28918.69%01:02:4400:04:14Route Nature17/V1M
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05/05/2013Marathon de la Baie du Mont Saint-MichelCancale3542.195km357/277712.86%03:21:18 RP00:04:46Route168/V1M
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17/03/2013Tour de Guip'Guipavas2915km71/48814.55%01:04:4900:04:19Route30/V1M
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02/03/2013AberBenoîTrailLannilis2922km70/24728.34%01:50:4500:05:02Nature30/V1M
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17/02/2013Foulées LandernéennesLanderneau2914km44/4649.48%00:59:4500:04:16Route17/V1M
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03/02/2013Foulées de Saint-DivySaint-Divy2915km53/45611.62%01:01:4300:04:07Route23/V1M
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2012 ( 1635ème breton ) ++ Voir Bilan Année ++
Bilan en 2012
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 6 2 4 1 13
Indice
Moyen
16.23 14.58 21.41 43.65 19.68
Meilleur
Indice
11.1
07/10/2012
9.71
22/01/2012
17.88
27/05/2012
43.65
25/11/2012
9.71
22/01/2012
Stats Persos en 2012
km
max
25.000km
Saint-Renan
25/11/2012
Cumul
212km
Meilleures Perfs en 2012
10km
00:38:05
29/09/2012
20km
01:31:46
27/05/2012
21.1km
01:27:49
07/10/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
25/11/2012Trail De La Vallee Des SeigneursSaint-Renan2925km79/18143.65%02:34:4400:06:11Trail39/V1M
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11/11/2012Semi de PlouguinPlouguin2921.1km26/14817.57%01:32:0000:04:22Route16/V1M
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07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km78/70311.1%01:27:49 RP00:04:10Route37/V1M
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29/09/201210KM de PlouzanéPlouzané2910km51/31516.19%00:38:05 RP00:03:49Route16/V1M
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02/09/2012Boucles de Saint-ThonanSaint-Thonan2914.9km28/14419.44%01:03:1200:04:14Route Nature10/V1M
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26/08/2012Enduro du ConquetLe Conquet2912.7km53/18428.8%01:01:1100:04:49Nature27/V1M
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27/05/2012La Cap IroisePloudalmezeau2920km69/38617.88%01:31:46 RP00:04:35Nature30/V1M
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15/04/2012Semi-Marathon du Pays PaganPlounéour-Trez2921.1km46/30015.33%01:29:51 RP00:04:15Route22/V1M
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18/03/2012Tour de Guip'Guipavas2915km87/50117.37%01:03:2200:04:13Route31/V1M
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04/03/2012Entre Terre et MerLe Relecq-Kerhuon2915km80/40119.95%01:07:1800:04:29Nature26/V1M
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11/02/2012AberBenoîTrailLannilis2911km38/20019%01:12:2600:06:35Nature14/V1M
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05/02/2012Foulées de Saint-DivySaint-Divy2915km67/33819.82%01:03:4000:04:15Route29/V1M
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22/01/2012Foulées de la Baie de GuissényGuissény2910km94/9689.71%00:41:2800:04:09Route Nature53/V1M
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2011 ( 1675ème breton ) ++ Voir Bilan Année ++
Bilan en 2011
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 10 2 5 1 18
Indice
Moyen
24.04 28.86 24.94 24.15 24.83
Meilleur
Indice
3.93
25/06/2011
22.57
10/04/2011
15.49
31/07/2011
24.15
10/07/2011
3.93
25/06/2011
Stats Persos en 2011
km
max
42.195km
Vannes
16/10/2011
Cumul
305km
Meilleures Perfs en 2011
21.1km
01:33:03
17/04/2011
42.195m
03:44:54
16/10/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2011Semi-Marathon de PlouguinPlouguin2921.1km65/19034.21%01:38:2000:04:40Route21/SEM
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16/10/2011Marathon de VannesVannes5642.195km651/185235.15%03:44:5400:05:20Route Nature198/SEM
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04/09/2011Boucles de Saint-ThonanSaint-Thonan2914.9km43/21520%01:01:5800:04:10Route17/SEM
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28/08/2011Enduro du ConquetLe Conquet2912.7km37/18420.11%00:57:4400:04:33Nature12/SEM
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13/08/2011Foulées des MontsBrasparts2916km69/28923.88%01:12:3700:04:32Nature31/SEM
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31/07/2011Les Sentiers du PharePlouguerneau2914.9km70/45215.49%01:03:2800:04:16Nature38/SEM
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10/07/2011Trail du Bout du MondePlouzané2935km99/41024.15%03:49:0400:06:33Trail63/SEM
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25/06/2011Les Amoureux de TrézienPlouarzel297km11/2803.93%00:32:1400:04:36Route7/SEM
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18/06/2011La Ronde des FougèresPleyber-Christ2915km44/23119.05%01:01:5300:04:08Route22/SEM
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28/05/2011Course du TechnopôlePlouzané2910.1km57/27420.8%00:38:5200:03:51Route27/SEM
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15/05/2011Course du PontPlougastel-Daoulas 2915km123/49025.1%01:05:1000:04:21Route49/SEM
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01/05/2011Courses de CoatelanPlougonven2915km66/21730.41%01:04:2600:04:18Route26/SEM
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24/04/2011Foulée LandernéenneLanderneau2915km72/28125.62%01:01:36 RP00:04:06Nature23/SEM
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17/04/2011Ronde du Pays PaganKerlouan2921.1km75/40918.34%01:33:0300:04:25Route24/SEM
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10/04/2011Foulée VertePloudaniel2915km72/31922.57%01:07:1300:04:29Route Nature24/SEM
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20/03/2011La RenardièreGuilers2914km97/24539.59%01:05:5200:04:42Nature39/SEM
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27/02/2011Courses du LacBourg-Blanc2914.9km98/36227.07%01:03:2500:04:15Route38/SEM
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20/02/2011Foulées de Saint-DivySaint-Divy296km51/12341.46%00:25:5500:04:19Route24/SEM
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2010 ++ Voir Bilan Année ++
Bilan en 2010
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 13 1 6 20
Indice
Moyen
21.65 16.00 19.92 20.85
Meilleur
Indice
14.18
14/03/2010
16
05/09/2010
12.5
29/08/2010
12.5
29/08/2010
Stats Persos en 2010
km
max
42.195km
La Rochelle
28/11/2010
Cumul
313km
Meilleures Perfs en 2010
10km
00:39:25
28/03/2010
21.1km
01:31:34
19/09/2010
42.195m
03:39:39
28/11/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/11/2010Marathon de la RochelleLa Rochelle1742.195km2986/862534.62%03:39:39 RP00:05:12Route1074/SEM
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11/11/2010Semi de PlouguinPlouguin2921.1km42/16725.15%01:36:2000:04:34Route23/SEM
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19/09/2010Semi du Haut LeonSaint-Pol-de-Leon2921.1km47/26517.74%01:31:34 RP00:04:20Route18/SEM
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05/09/2010Boucles de Saint ThonanSaint-Thonan2914.9km44/27516%01:02:3900:04:12Route Nature23/SEM
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29/08/2010Enduro du ConquetLe Conquet2912km24/19212.5%00:55:4600:04:39Nature13/SEM
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22/08/2010Course Nature de la Vallée D'IldutSaint-Renan2912km28/18914.81%00:51:2600:04:17Nature12/SEM
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14/07/2010La Saint-MartinoiseSaint-Martin-des-Champs2915km60/31818.87%01:03:5400:04:16Route31/SEM
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19/06/2010Ronde des FougèresPleyber-Christ2915km69/27025.56%01:02:5400:04:12Route29/SEM
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22/05/2010Course du TechnopôlePlouzané2911.4km52/17429.89%00:48:1400:04:14Route27/SEM
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15/05/2010Course Du Pont Sur L'ElornPlougastel-Daoulas2915.3km127/49325.76%01:07:2400:04:24Route55/SEM
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25/04/2010Foulées LandernéennesLanderneau2915km69/35319.55%01:02:27 RP00:04:10Route27/SEM
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11/04/2010Foulées vertesPloudaniel297km185/47938.62%01:05:0800:09:18Nature61/SEM
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11/04/2010Foulées vertesPloudaniel2915km63/35717.65%01:05:08 RP00:04:21Nature33/SEM
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28/03/2010Corrida de LanderneauLanderneau2910km139/61122.75%00:39:25 RP00:03:56Route71/SEM
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21/03/2010La RenardièreGuilers2914.9km52/28218.44%01:00:5000:04:05Nature23/SEM
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14/03/2010Tour de Guip'Guipavas2914.9km74/52214.18%01:02:1900:04:11Route41/SEM
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28/02/2010Courses du LacBourg-Blanc2914.9km56/36215.47%01:00:2900:04:04Route28/SEM
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21/02/2010Foulées Natures de GuengatGuengat2912km75/42917.48%00:51:1800:04:16Nature34/SEM
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14/02/2010Foulées de Saint-DivySaint-Divy2914.9km52/34714.99%01:02:0200:04:10Route28/SEM
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07/02/2010La KerhorreLe Relecq-Kerhuon2914.9km69/40716.95%00:58:1100:03:54Route30/SEM
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2009 ++ Voir Bilan Année ++
Bilan en 2009
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 16 1 6 23
Indice
Moyen
35.54 34.62 31.59 34.47
Meilleur
Indice
16.62
11/11/2009
34.62
07/08/2009
24.87
04/07/2009
16.62
11/11/2009
Stats Persos en 2009
km
max
21.100km
Kerlouan
19/04/2009
Cumul
315km
Meilleures Perfs en 2009
10km
00:40:55
04/10/2009
21.1km
01:34:59
19/04/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2009Courses de PlouguinPlouguin2911.2km57/34316.62%00:46:0000:04:06Route32/SEM
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25/10/2009Taulé-MorlaixMorlaix2910km596/265722.43%00:43:2800:04:21Route269/SEM
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18/10/2009Foulées FolgoatiennesLe Folgoet2914.9km64/29521.69%01:02:0200:04:10Route30/SEM
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11/10/2009Brest CourtBrest2910km237/112321.1%00:41:0400:04:06Route130/SEM
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04/10/200910KM de la TorchePont-l'Abbé2910km196/107518.23%00:40:55 RP00:04:05Route95/SEM
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06/09/2009Boucles de Saint-ThonanSaint-Thonan2915km86/24934.54%01:06:3400:04:26Route37/SEM
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30/08/2009Enduro du ConquetLe Conquet2911.5km70/24328.81%00:50:4900:04:25Nature32/SEM
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23/08/2009Course Nature de Saint-RenanSaint-Renan2912km89/21940.64%00:55:1600:04:36Nature39/SEM
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07/08/2009Foulées de PloaréDouarnenez299.7km108/31234.62%00:39:4600:04:06Route Nature48/SEM
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14/07/2009La Saint-MartinoiseSaint-Martin-des-Champs2915km123/30640.2%01:09:0700:04:36Route52/SEM
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04/07/2009Course des MoulinsPlabennec2915km96/38624.87%01:06:1400:04:25Nature52/SEM
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23/05/2009Les 15KM du TechnopôlePlouzané2915km82/15851.9%01:07:1200:04:29Route40/SEM
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08/05/200910KM de BoharsBohars2910km221/58138.04%00:43:51 RP00:04:23Route121/SEM
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01/05/2009Courses de CoatélanCoatélan2915km122/30939.48%01:06:3300:04:26Route47/SEM
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19/04/2009Ronde du Pays PaganKerlouan2921.1km129/45928.1%01:34:59 RP00:04:30Route50/SEM
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12/04/2009Foulées VertesPloudaniel2915.4km106/29136.43%01:09:4900:04:32Nature48/SEM
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29/03/2009La RenardièreGuilers2914.5km90/29530.51%00:58:4800:04:03Nature40/SEM
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15/03/2009Tour de Guip'Guipavas2915km220/59636.91%01:09:0100:04:36Route80/SEM
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08/03/2009La Ronde des PontsLanderneau2915km179/53333.58%01:05:35 RP00:04:22Route71/SEM
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01/03/2009Entre Terre et MerLe Relecq-Kerhuon2915km144/50928.29%01:08:50 RP00:04:35Nature60/SEM
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22/02/2009Courses du LacBourg-Blanc2914.9km153/38639.64%01:06:5500:04:29Route59/SEM
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15/02/2009Foulées de Saint-DivySaint-Divy2915km185/39147.31%01:10:40 RP00:04:43Route67/SEM
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01/02/2009La KerhorreLe Relecq-Kerhuon2914.9km317/40278.86%01:17:0000:05:10Route94/SEM
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2008 ++ Voir Bilan Année ++
Bilan en 2008
TYPE Route Toutes
Courses
Nombre 3 3
Indice
Moyen
45.05 45.05
Meilleur
Indice
41.05
12/10/2008
41.05
12/10/2008
Stats Persos en 2008
km
max
10.000km
Morlaix
26/10/2008
Cumul
23km
Meilleures Perfs en 2008
5000m
00:23:39
12/10/2008
10km
00:48:16
26/10/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/10/2008Taulé-MorlaixMorlaix2910km1093/255242.83%00:48:16 RP00:04:50Route439/SEM
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19/10/2008Foulées FolgoatiennesLe Folgoët298km100/19551.28%00:38:0100:04:45Route35/SEM
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12/10/2008Brest CourtBrest295km156/38041.05%00:23:39 RP00:04:44Route46/SEM
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