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10Km du parc Paysager
Saint-nazaire (44)
Trail du Cap Pointe du raz
Cleden-cap-sizun (29)
Montroulez Urban Trail
Morlaix (29)
30 d arradon
Arradon (56)
Foulées des 2 rives
Le relecq-kerhuon (29)
Trail du bro reoz
Rieux (56)
Trail des Enclos
Guimiliau (29)
12 éme chemins de traverse et 11éme chemins buissonniersé
Caudan (56)
Theix Nature
Theix (56)
Red Endro
Ploudalmézeau (29)
Locronan Quimper
Quimper (29)
Semi de Briere
Saint-andré-des-eaux (44)
ROC'HAN TOUR
Rohan (56)
TRAIL des 3 Chapelles
Bains sur oust (35)
La Rennaise
Rennes (35)
Trail de l'aven
Melgven (29)
Semi darmor
Trégueux (22)
Trail de l'agriculture
Bignan (56)
La Lampaulaise
Lampaul (29)
Trail du Val Quéven
Quéven (56)
Trail des cerises
Plouegat-guérand (29)
Trail des vallées
Saint-pierre-de-plesguen (35)
20ème Semi marathon et 5ème 10 Kms de la Vallée de l'Oust
Malestroit (56)
Jean louis Fouillard
Fougeres (35)
Course Nature de Plumaugat
Plumaugat (22)
Foulées de Plougoumelen
Plougoumelen (56)
TKB
Pontivy (56)
Course de l'Abbaye
Montfort-sur-meu (35)
Inscription
Le Folgoët (29)
Entre Dunes et Bouchots
Hillion (22)
La Solidaire de Brest 2020 - Decathlon x Crédit Agricole
Brest (29)
Foulées Quévertoises
Quévert (22)
Vetathlon
Elven (56)
Fresnaye Trail
Matignon- saint-cast-le-guildo (22)
Defi Runb Languidic
Languidic (56)
Corrida de st Jouan
Saint-jouan-des-guérets (35)
La Diagonale du Four
Porspoder (29)
Trail et foulées du Bono
Le bono (56)
12ème Course Nature
Calan (56)
Urun Trail
Sain-brieuc (22)
Acigné
Acigné (35)
LA FOULEE VERTE
Ploudaniel (29)
Sbarut
Saint-brieuc (22)
Fouléees Langroeziennes
La vraie-croix (56)
Le circuit des records
Saint benoit des ondes (35)
Foulées de Plomeur
Plomeur (29)
La Passagère
Saint-malo (35)
Trail des Landes du Loups
Cournon (56)
Trail de la Baie de Lancieux
Lancieux (22)
TKAL
Médréac (35)
Semi nature Péaule
Péaule (35)
Trail des Rives du Blavet
Hennebont (56)
Trail des Ebihens
Saint-jacut-de-la-mer (22)
La Presquilienne
Crozon (29)
Trail en Guirec 2020
Perros-guirec (22)
Foulées Surzuroises
Surzur (56)
la traversee de la baie
Saint brieuc (22)
Trail du Minihic
Le minihic-sur-rance (35)
Hugo Boy
Larre (56)
C un Espoir
Ploermel (56)
LA LITTORALE ST MATHIEU BERTHEAUME
Plougonvelin (29)
100 km de Bretagne
Crevin (35)
Trail de la cote d'emeraude
Saint-malo (35)
Ultra Marin
Vannes (56)
IROISE SWIMRUN
Plougonvelin (29)
La Transléonarde
Guissény (29)
TRAIL DU BOUT DU MONDE
Plouzane (29)
Trail de Guerlesquin
Guerlesquin (29)
Ronde de Kérity
Paimpol (22)
ArmorRun
Lancieux (22)
Marathon Objectif Autonomie
Perros-guirec (22)
FREDERIC CARFANTAN
Henanbihen (22)
   
Nadege BESNOUX
Categorie: V1F
RUZ BOUTOU PLOUGASNOU
81 Courses
Indice Scratch Moyen
39.50%
Indice F Moyen
14.99%

215ème(↗4)
coureuse bretonne
49ème(↘3)
coureuse dans le 29
Victoires
10
Victoires
21
Victoires
15
Victoires
26
Records
10 KM
00:44:57
(vma ~ 14.81)
08/11/2015
SEMI
01:40:09
(vma ~ 14.86)
04/11/2018
ACCEDER A TOUTES LES STATS
Comparez à un autre coureur

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2014Challenge Armorik Trail 2014 - FemmesDivers2904/27
(4/27)
14.81
(14.81)
14 (7 courses)Challenge2/SEF
Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/02/2020La Morlaisienne - DuoMorlaix2915km1/10
(1/12)
10
(8.33)
01:06:47 RP00:04:27Duo1/M+F
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19/01/2020Tro KerellonPlouénan2924km93/186
(9/29)
50
(31.03)
02:17:0000:05:42Nature1/M1F
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04/01/2020Entre Chien et LoupLe Cloître-Saint-Thégonnec2916.5km99/234
(8/28)
42.31
(28.57)
01:37:5200:05:56Nature Nocturne2/V1F
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12/10/2019Locqué Noz TrailLocquénolé2916km42/99
(2/17)
42.42
(11.76)
01:30:1900:05:39Nature Nocturne1/V1F
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24/08/2019Trail de Coat LosquetPleyber-Christ297.5km15/77
(1/21)
19.48
(4.76)
00:43:3600:05:49Nature/VEF
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09/06/2019Trail de la PenzéGuiclan2912km31/213
(3/50)
14.55
(6)
01:02:1800:05:12Nature2/V1F
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01/06/2019Ruzbou'TrailPlougasnou2913km41/147
(3/34)
27.89
(8.82)
01:13:3200:05:39Nature2/V1F
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19/05/2019Plouj'AntrailMorlaix2916km30/94
(3/17)
31.91
(17.65)
01:29:3700:05:36Nature2/V1F
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21/04/2019Trail MucopompiersPlouezoc'h2915km40/119
(4/36)
33.61
(11.11)
01:21:57 RP00:05:28Nature3/V1F
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24/03/2019Trail des CerisesPlouégat-Guérand299.9km34/172
(3/57)
19.77
(5.26)
00:52:2300:05:17Nature2/V1F
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10/03/2019Trail des EnclosGuimiliau299km39/228
(2/78)
17.11
(2.56)
00:52:3800:05:51Nature2/V1F
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24/02/2019Montroulez Urban TrailMorlaix297km33/170
(2/68)
19.41
(2.94)
00:35:4100:05:06Route1/V1F
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20/01/2019Tro KerellonPlouénan2913.5km68/277
(4/59)
24.55
(6.78)
01:09:4900:05:10Nature3/V1F
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05/01/2019Entre Chien et LoupLe Cloître-Saint-Thégonnec2916.2km133/258
(9/30)
51.55
(30)
01:38:5200:06:06Nature Nocturne3/V1F
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04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km521/1684
(24/380)
30.94
(6.32)
01:40:09 RP00:04:45Route6/V1F
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28/10/2018Trail des ChapellesPlestin-les-Grèves229km43/156
(1/44)
27.56
(2.27)
00:52:0000:05:47Nature1/V1F
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14/10/2018LocquétrailLocquénolé2926km34/59
(3/7)
57.63
(42.86)
02:30:1700:05:47Trail2/V1F
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19/08/2018Trail de Coat-LosquetPleyber-Christ2915km49/116
(1/12)
42.24
(8.33)
01:23:1300:05:33Nature1/V1F
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14/07/2018La Saint-MartinoiseSaint-Martin-Des-Champs2914.9km97/188
(6/21)
51.6
(28.57)
01:17:1400:05:11Route3/V1F
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10/06/2018Trail de La PenzéGuiclan2912km52/230
(4/57)
22.61
(7.02)
01:12:0400:06:00Nature2/V1F
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01/05/2018An Henchou TreuzPlourin-les-Morlaix2925km43/121
(2/14)
35.54
(14.29)
02:34:4500:06:11Trail1/V1F
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15/04/2018Tro MilinouLoc-Eguiner-Saint-Thégonnec2927km61/115
(3/9)
53.04
(33.33)
02:50:2200:06:19Trail3/V1F
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25/03/2018Trail des CerisesPlouegat-Guérand2917km33/142
(2/15)
23.24
(13.33)
01:37:5200:05:45Nature1/V1F
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25/02/2018Montroulez Urban TrailMorlaix2914km109/270
(6/52)
40.37
(11.54)
01:13:1300:05:14Route3/V1F
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21/01/2018Tro KerellonPlouenan2917km111/266
(5/44)
41.73
(11.36)
01:31:2200:05:22Nature3/V1F
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06/01/2018Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km119/346
(2/38)
34.39
(5.26)
01:30:5000:05:41Nature Nocturne1/V1F
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22/10/2017Course des AméthystesLe Vieux-Marché2216km76/128
(6/23)
59.38
(26.09)
01:28:0700:05:30Nature1/SEF
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08/10/2017LocquétrailLocquenolé2916km64/186
(2/26)
34.41
(7.69)
01:32:2200:05:46Nature1/SEF
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03/06/2017Ruzbou'TrailPlougasnou2912.3km73/197
(3/39)
37.06
(7.69)
01:09:4200:05:40Nature2/SEF
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08/04/2017Hermine Trail de l'Aber Wrac'hLe Folgoët2918km105/443
(5/91)
23.7
(5.49)
01:48:1100:06:01Nature4/SEF
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08/04/2017Trail Fun de l'Aber Wrac'hLe Folgoët2914km142/727
(7/245)
19.53
(2.86)
01:33:1900:06:40Nature5/SEF
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26/03/2017Trail des CerisesPlouégat-Guérand2917km54/125
(3/20)
43.2
(15)
01:32:5100:05:28Nature1/SEF
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19/03/2017Trail au Pied des MontsLe Cloître-Saint-Thégonnec2913km66/243
(2/63)
27.16
(3.17)
01:11:1700:05:29Nature2/SEF
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29/01/2017Montroulez Urban TrailMorlaix2911km117/329
(3/59)
35.56
(5.08)
01:00:4100:05:31Route2/SEF
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07/01/2017Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km110/353
(4/54)
31.16
(7.41)
01:37:1800:06:05Nature Nocturne3/SEF
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04/12/2016Le Ménestrail 800M D+Moncontour2222km220/606
(7/114)
36.3
(6.14)
02:20:0600:06:22Nature4/SEF
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06/11/2016Saint-Pol-MorlaixMorlaix2921.1km1017/2327
(67/485)
43.7
(13.81)
01:44:06 RP00:04:56Route26/SEF
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09/10/2016Locqué TrailLocquénolé2916km91/209
(3/23)
43.54
(13.04)
01:30:4700:05:40Nature1/SEF
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02/10/2016Trail des ChapellesPlestin-les-Grèves2210km50/141
(2/28)
35.46
(7.14)
00:56:1000:05:37Nature2/SEF
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04/06/2016RuzBou'trailPlougasnou2912km63/162
(3/32)
38.89
(9.38)
01:08:0900:05:41Nature2/SEF
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01/05/2016An Henchou Treuz - Pemzek-TrailPlourin-les-Morlaix2915km85/348
(6/74)
24.43
(8.11)
01:26:4500:05:47Nature4/SEF
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17/04/2016Trail An TanPlouigneau2920km52/127
(2/14)
40.94
(14.29)
01:56:5900:05:51Nature2/SEF
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27/03/2016Trail des cerisesPlouégat-Guérand2915km76/195
(4/36)
38.97
(11.11)
01:23:00 RP00:05:32Nature4/SEF
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13/03/2016Au Pied des MontsLe Cloître-Saint-Thégonnec2912km61/240
(2/55)
25.42
(3.64)
01:12:3300:06:03Nature2/SEF
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28/02/2016Tro Ar GarPlounérin2223km32/56
(2/6)
57.14
(33.33)
02:14:5400:05:52Nature2/SEF
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09/01/2016Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km148/455
(7/59)
32.53
(11.86)
01:35:3000:05:58Nature Nocturne5/SEF
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12/12/2015Trail Urbain de LannionLannion2210km235/431
(12/101)
54.52
(11.88)
00:52:2900:05:15Route8/SEF
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10/11/2015Noz Trail an TanPlouezoc'h2917km28/118
(1/20)
23.73
(5)
01:30:1600:05:19Nature Nocturne1/SEF
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08/11/2015Taulé-MorlaixMorlaix2910km967/4057
(103/1654)
23.84
(6.23)
00:44:57 RP00:04:30Route57/SEF
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11/10/2015Locque-TrailLocquenolé2915km80/248
(1/43)
32.26
(2.33)
01:23:5900:05:36Nature1/SEF
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04/10/2015Trail des ChapellesPlestin-les-Grèves2218km58/104
(2/6)
55.77
(33.33)
01:41:2000:05:38Nature1/SEF
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14/06/2015Trail de la PenzéGuiclan2925km48/139
(1/16)
34.53
(6.25)
02:32:1900:06:06Trail1/SEF
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17/05/2015Roscoff to RoscoffRoscoff2911km30/134
(2/46)
22.39
(4.35)
00:48:3000:04:25Nature1/SEF
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19/04/2015Trail an Tan MorlaixPlouigneau2920km33/113
(1/16)
29.2
(6.25)
01:57:0600:05:51Nature1/SEF
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05/04/2015Touloki CourtLocquirec2910km25/83
(2/29)
30.12
(6.9)
00:47:33 RP00:04:45Route2/SEF
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04/04/2015Tro MilinouLoc-Eguiner-Saint-Thegonnec2913km87/282
(5/81)
30.85
(6.17)
01:21:1900:06:15Nature5/SEF
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22/03/2015Trail des CerisesPlouegat-Guérand2914km54/199
(3/43)
27.14
(6.98)
01:17:2000:05:31Nature2/SEF
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08/03/2015Trail Au Pied des MontsLe Cloître-saint-Thégonnec2926km161/301
(5/19)
53.49
(26.32)
02:47:4100:06:27Trail2/SEF
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03/01/2015Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km125/419
(2/62)
29.83
(3.23)
01:27:4500:05:29Nature Nocturne2/SEF
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26/10/2014Trail de PleybenPleyben2922km89/137
(5/19)
64.96
(26.32)
02:13:0400:06:03Nature4/SEF
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05/10/2014Course Nature des ChapellesPlestin-les-grèves2218km52/121
(2/16)
42.98
(12.5)
01:39:1300:05:31Nature2/SEF
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20/09/2014Trail de la MignonneSaint-Urbain2926km39/100
(1/8)
39
(12.5)
02:26:2000:05:38Trail1/SEF
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09/08/2014Foulées de BraspartsBrasparts2920km136/226
(9/31)
60.18
(29.03)
01:51:19 RP00:05:34Nature4/SEF
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22/06/2014Trail des ChâteauxTonquédec2219km60/129
(1/21)
46.51
(4.76)
01:40:4000:05:18Nature1/SEF
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07/06/2014Course Nature de LennonLennon2921km33/70
(3/10)
47.14
(30)
02:01:3300:05:47Nature3/SEF
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11/05/2014Ronde des EcoliersHanvec2923km104/274
(7/37)
37.96
(18.92)
02:11:2000:05:43Nature4/SEF
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27/04/2014La Rando MucoBelle-Isle-en-Terre2214km118/648
(4/167)
18.21
(2.4)
01:08:5000:04:55Nature4/SEF
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20/04/2014Trail an TanPlouigneau2921km54/139
(2/20)
38.85
(10)
01:59:3200:05:42Nature1/SEF
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12/04/2014Trail du Tro MilinouLoc-Eguiner-Saint-Thegonnec2926km39/96
(2/14)
40.63
(14.29)
02:32:4800:05:53Trail1/SEF
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04/01/2014Entre Chien et LoupLocquenolé2915km106/402
(3/67)
26.37
(4.48)
01:23:41 RP00:05:35Nature3/SEF
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17/11/2013Trail de la Vallée des MoulinsLanhouarneau2915km247/347
(40/77)
71.18
(51.95)
02:06:3600:08:26Nature14/SEF
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06/10/2013Trail des ChapellesPlestin-les-Grèves2218km85/132
(3/13)
64.39
(23.08)
01:45:5700:05:53Nature1/SEF
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23/06/2013La LittoralePlougonvelin 2915.7km235/362
(18/63)
64.92
(28.57)
01:30:1500:05:45Nature10/SEF
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12/05/2013Trail du VougotGuissény2922km57/162
(2/37)
35.19
(5.41)
02:06:2800:05:45Nature2/SEF
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21/04/2013Trail An TanPlouigneau2921km49/119
(2/12)
41.18
(16.67)
02:01:4300:05:48Nature1/SEF
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10/03/2013Course Nature de TrégastelTrégastel2214km166/372
(8/71)
44.62
(11.27)
01:15:0000:05:21Nature5/SEF
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03/02/2013Course de Pont MelvezPont-Melvez2216km104/137
(5/11)
75.91
(45.45)
01:48:5000:06:48Nature1/SEF
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07/10/2012Trail Des ChapellesPlestin-Les-Grèves2218km93/142
(5/20)
65.49
(25)
01:49:0500:06:04Nature2/SEF
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09/09/2012Trail des 2 RivièresBégard2215km165/216
(13/38)
76.39
(34.21)
01:27:21 RP00:05:49Nature5/SEF
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02/10/2011Trail des ChapellesPlestin-Les-Grèves2212km106/142
(13/23)
74.65
(56.52)
01:13:3800:06:08Nature3/SEF
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31/10/2004Saint-Pol-MorlaixMorlaix2921.1km3434/4228
(290/543)
81.22
(53.41)
01:58:01 RP00:05:36Route195/SEF
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