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Ronan BODILIS
Categorie: V1M
124 Courses
Indice Scratch Moyen
15.04%
1182ème(↘12)
coureur breton
Podiums Catégorie
1
Top 10
2
Plus Longue
Course
100.000km
Cléder
15/07/2012
Cumul
2620km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 75 4 35 10 124
Indice
Moyen
13.35 8.32 17.13 23.11 15.04
Meilleur
Indice
2.05
12/04/2015
5.05
17/05/2015
3.2
03/07/2011
10.48
08/06/2014
2.05
12/04/2015
Records Absolus
10km
00:38:27
(vma ~ 17.32)
01/06/2014
20km
01:25:37
26/07/2015
21.1km
01:21:42
(vma ~ 18.26)
18/03/2018
42.195km
02:57:27
(vma ~ 17.86)
12/04/2015
100km
09:24:33
15/07/2012
Records en SEM
10km
00:42:14
(vma ~ 15.81)
03/07/2011
20km
01:35:40
27/07/2008
21.1km
01:23:19
(vma ~ 17.87)
04/11/2012
42.195km
02:59:31
(vma ~ 17.65)
17/04/2011
100km
09:24:33
15/07/2012
Records en V1M
10km
00:38:27
(vma ~ 17.32)
01/06/2014
20km
01:25:37
26/07/2015
21.1km
01:21:42
(vma ~ 18.26)
18/03/2018
42.195km
02:58:58
(vma ~ 17.72)
30/06/2013
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE


2018
Bilan en 2018
TYPE Route Nature Trail Toutes
Courses
Nombre 3 4 1 8
Indice
Moyen
6.98 8.01 16.94 8.74
Meilleur
Indice
4.28
27/05/2018
4.18
07/01/2018
16.94
10/06/2018
4.18
07/01/2018
Stats Persos en 2018
km
max
25.000km
Guiclan
10/06/2018
Cumul
142km
Meilleures Perfs en 2018
21.1km
01:21:42
18/03/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/06/2018Trail de La PenzéGuiclan2925km21/12416.94%02:30:1400:06:01Trail5/V1M
27/05/2018Courses Pédestres de la Baie de MorlaixCarantec2921.1km13/3044.28%01:26:4200:04:07Route4/V1M
28/04/2018Rando MucoBelle-Isle-En-Terre2214km39/6156.34%01:01:4800:04:25Nature/VEM
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km95/16475.77%01:21:42 RP00:03:52Route26/V1M
18/02/2018Foulées LandernéennesLanderneau2915km50/45910.89%01:01:0300:04:04Route24/V1M
11/02/2018Plouj'An TrailMorlaix2916km16/2008%01:16:2800:04:47Nature4/V1M
21/01/2018Tro KerellonPlouenan2917km36/26613.53%01:20:1000:04:43Nature8/V1M
07/01/2018Galoupadenn des TimounsGuingamp2213km20/4794.18%00:55:5700:04:18Nature4/V1M
2017
Bilan en 2017
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 7 1 1 9
Indice
Moyen
12.95 10.04 15.45 12.90
Meilleur
Indice
6.76
05/11/2017
10.04
21/05/2017
15.45
01/05/2017
6.76
05/11/2017
Stats Persos en 2017
km
max
21.100km
Plouézoc'h
23/04/2017
Cumul
149km
Meilleures Perfs en 2017
21.1km
01:24:39
05/11/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/12/2017Trail Urbain de Lannion - La Course des CostaudsLannion2210.6km71/41017.32%00:50:2200:04:45Route28/V1M
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km141/20876.76%01:24:3900:04:01Route42/V1M
15/10/2017Foulées FolgoatiennesLe Folgoët2915km35/3579.8%00:59:5200:03:59Route17/V1M
01/10/2017La BigoudènePont-l'Abbé2921.1km52/41112.65%01:27:0800:04:08Route20/V1M
17/09/2017Haut-LéonSantec2915km29/24012.08%00:59:5800:04:00Route14/V1M
21/05/2017Courses du Train-PatatesPlabennec2919km46/45810.04%01:21:0100:04:16Route Nature19/V1M
01/05/2017An henchou TreuzPlourin-lès-Morlaix2915km38/24615.45%01:20:0700:05:20Nature21/SEM
23/04/2017Semi-Marathon Carantec-Plouézoc'hPlouézoc'h2921.1km49/5508.91%01:30:5400:04:18Route18/V1M
29/01/2017Montroulez Urban TrailMorlaix2911km76/32923.1%00:57:4500:05:15Route23/V1M
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 6 1 2 9
Indice
Moyen
21.37 10.32 18.54 19.51
Meilleur
Indice
5.22
26/06/2016
10.32
22/05/2016
11.96
21/02/2016
5.22
26/06/2016
Stats Persos en 2016
km
max
46.200km
Plouvorn
28/08/2016
Cumul
224km
Meilleures Perfs en 2016
10km
00:40:06
18/06/2016
20km
01:26:42
24/07/2016
42.195m
03:04:27
17/04/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/08/20166 Heures du Plan d'EauPlouvorn2946.2km49/6180.33%03:58:3000:05:10Route18/V1M
24/07/201620KM de la Côte de Granit RoseLannion2220km73/9058.07%01:26:4200:04:20Route20/V1M
26/06/2016La TransléonardeGuissény2942.195km23/4415.22%03:11:2400:04:32Route5/V1M
18/06/2016Ronde des FougèresPleyber-Christ2910km33/25712.84%00:40:0600:04:01Route9/V1M
22/05/2016Course du Train-PatatesPlabennec2919km55/53310.32%01:19:5400:04:12Route Nature22/V1M
17/04/2016Marathon de NantesNantes4442.195km230/31357.34%03:04:2700:04:22Route93/V1M
27/03/2016Trail des cerisesPlouégat-Guérand2915km49/19525.13%01:19:3000:05:18Nature14/V1M
13/03/2016Tour de Guip'Guipavas2915km63/43714.42%01:03:3500:04:14Route25/V1M
21/02/2016 Foulées LandernéennesLanderneau2914.5km72/60211.96%01:00:1800:04:10Nature29/V1M
2015
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 7 2 3 2 14
Indice
Moyen
9.12 6.46 13.19 20.94 11.30
Meilleur
Indice
2.05
12/04/2015
5.05
17/05/2015
7.54
22/03/2015
20.14
14/06/2015
2.05
12/04/2015
Stats Persos en 2015
km
max
42.195km
Paris
12/04/2015
Cumul
316km
Meilleures Perfs en 2015
10km
00:38:52
20/06/2015
20km
01:25:37
26/07/2015
21.1km
01:25:26
20/09/2015
42.195m
02:57:27
12/04/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km112/25854.33%01:26:0900:04:05Route32/V1M
25/10/2015Marathon Vert Konika MinoltaRennes3542.195km489/245019.96%03:06:2200:04:25Route229/V1M
04/10/2015La BigoudènePont-L'Abbé2921.1km70/65910.62%01:27:3400:04:09Route30/V1M
20/09/2015Semi du Haut LéonSaint-Pol-de-Leon2921.1km30/28810.42%01:25:2600:04:03Route14/V1M
26/07/201520Km De La Cote De Granit RoseLannion2220km75/9547.86%01:25:37 RP00:04:17Route Nature28/V1M
05/07/2015Tour de l'Île de BatzÎle de Batz2921.1km36/35710.08%01:32:0900:04:22Route19/V1M
20/06/2015Ronde des FougèresPleyber-Christ2910km19/2976.4%00:38:5200:03:53Route/VEM
14/06/2015Trail de la PenzéGuiclan2925km28/13920.14%02:24:0400:05:46Trail10/V1M
17/05/2015Course du train-PatatesPlabennec2919km26/5155.05%01:14:2400:03:55Route Nature11/V1M
01/05/2015An henchou TreuzPlourin-lès-Morlaix2925km35/16121.74%02:13:0800:05:20Trail/VEM
19/04/2015Trail an Tan MorlaixPlouigneau2912km28/24311.52%01:00:5200:05:04Nature5/V1M
12/04/2015Schneider Electric Marathon de ParisParis7542.195km823/401722.05%02:57:27 RP00:04:12Route/
22/03/2015Trail des CerisesPlouegat-Guérand2914km15/1997.54%01:07:4700:04:51Nature/VEM
08/02/2015Trail De TrevarezChâteauneuf-du-Faou2922km63/30720.52%01:42:2600:04:39Nature24/V1M
2014
Bilan en 2014
TYPE Route Nature Trail Toutes
Courses
Nombre 12 5 1 18
Indice
Moyen
9.40 14.02 10.48 10.74
Meilleur
Indice
2.95
02/11/2014
6.56
06/07/2014
10.48
08/06/2014
2.95
02/11/2014
Stats Persos en 2014
km
max
42.195km
Cancale
25/05/2014
Cumul
357km
Meilleures Perfs en 2014
10km
00:38:27
01/06/2014
21.1km
01:22:27
02/11/2014
42.195m
03:07:32
25/05/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km73/24782.95%01:22:27 RP00:03:54Route24/V1M
19/10/2014Foulées FolgoatiennesLe Folgoet2915km45/36112.47%01:00:2700:04:02Route14/V1M
11/10/2014Trail des AméthystesLe Vieux Marché2212km24/12918.6%00:56:2500:04:42Nature9/V1M
05/10/2014La BigoudènePont-L'Abbé2921.1km40/6226.43%01:23:3300:03:58Route18/V1M
14/09/2014Course Nature des 2 RivièresBégard2215km31/18516.76%01:10:0000:04:40Nature/VEM
07/09/2014Boucles de Saint-ThonanSaint-Thonan2910km42/4938.52%00:38:4600:03:53Route19/V1M
20/07/2014Trail Plouaret Trégor NaturePlouaret2215km34/20017%01:11:5200:04:47Nature9/V1M
06/07/2014Tour de l'île de BatzÎle de Batz2921.1km17/2596.56%01:26:1100:04:05Nature8/V1M
29/06/2014Marathon La TransléonardeGuissény2942.195km61/34517.68%03:31:3400:05:01Route26/V1M
08/06/2014Trail de la PenzéGuiclan2925km11/10510.48%02:23:1800:05:44Trail/VEM
01/06/201410KM de LesnevenLesneven2910km46/43710.53%00:38:27 RP00:03:51Route22/V1M
25/05/2014Marathon du Mont-Saint-MichelCancale3542.195km161/28785.59%03:07:3200:04:27Route70/V1M
18/05/2014Course du Train-PatatesPlabennec2918km53/5449.74%01:17:3900:04:19Route19/V1M
10/05/2014Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km36/4408.18%01:24:4100:04:01Route15/V1M
20/04/2014Semi Marathon Du Pays PaganPlonerour Trez2921.1km26/4266.1%01:24:3100:04:00Route13/V1M
09/03/2014Semi d'ArmorTrégueux2221.1km50/34614.45%01:26:2500:04:06Route21/V1M
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km61/54611.17%00:44:0100:04:00Nature23/V1M
16/02/2014Foulées LandernéennesLanderneau2915km61/59910.18%00:59:4200:03:59Route20/V1M
2013
Bilan en 2013
TYPE Route Nature Trail Toutes
Courses
Nombre 6 5 3 14
Indice
Moyen
7.08 18.11 31.36 16.22
Meilleur
Indice
2.63
30/06/2013
8.78
07/07/2013
16.38
26/05/2013
2.63
30/06/2013
Stats Persos en 2013
Top 10
1
km
max
42.195km
Vannes
20/10/2013
Cumul
329km
Meilleures Perfs en 2013
20km
01:48:50
01/05/2013
21.1km
01:22:50
11/05/2013
42.195m
02:58:58
30/06/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km183/26077.02%01:25:4800:04:04Route75/V1M
20/10/2013Marathon de VannesVannes5642.195km1165/198658.66%04:02:0700:05:44Trail526/V1M
06/10/2013Semi-Marathon de la TorchePont-L'Abbé2921.1km52/6508%01:26:0200:04:05Route24/V1M
07/07/2013Semi-Marathon de l'Île de BatzÎle de Batz2921.1km18/2058.78%01:25:0800:04:02Nature9/V1M
30/06/2013La TransléonardeGuissény2942.195km7/2662.63%02:58:58 RP00:04:14Route5/V1M
09/06/2013Trail de la PenzéGuiclan2925km36/18919.05%02:12:1100:05:17Trail15/V1M
26/05/2013Roscoff to RoscoffRoscoff2928km19/11616.38%02:09:3200:04:38Trail10/V1M
25/05/2013Roscoff To Roscoff - NocturneRoscoff2911km23/15215.13%00:53:1900:04:51Nature Nocturne8/V1M
25/05/2013Roscoff To Roscoff - PrologueRoscoff2918km29/21213.68%01:19:2800:04:25Nature9/V1M
11/05/2013Semi-Marathon Huelgoat - CarhaixCarhaix-Plouguer2921.1km26/3687.07%01:22:50 RP00:03:56Route/VEM
01/05/2013An Heanchou TreuzPlourin-lès-Morlaix2920km73/19238.02%01:48:5000:05:27Nature/VEM
21/04/2013Semi-Marathon du Pays PaganPlonéour-Trez2921.1km36/3919.21%01:26:0200:04:05Route17/V1M
10/02/2013Trail de TrévarezChâteauneuf-du-Faou2922km38/25414.96%01:51:4000:05:05Nature13/V1M
03/02/2013Foulées de Saint-DivySaint-Divy2915km39/4568.55%00:59:5700:04:00Route16/V1M
2012
Bilan en 2012
TYPE Route Nature Trail Toutes
Courses
Nombre 10 2 3 15
Indice
Moyen
9.41 21.94 22.58 13.72
Meilleur
Indice
3.23
04/11/2012
17.2
01/05/2012
17.86
10/06/2012
3.23
04/11/2012
Stats Persos en 2012
Top 10
1
Podiums Catégorie
1
km
max
100.000km
Cléder
15/07/2012
Cumul
439km
Meilleures Perfs en 2012
21.1km
01:23:19
04/11/2012
42.195m
03:04:28
24/06/2012
100km
09:24:33
15/07/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/11/2012Trail de la Vallée des MoulinsLanhouarneau2925km23/11120.72%02:01:0000:04:50Trail14/SEM
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km102/31593.23%01:23:19 RP00:03:57Route59/SEM
21/10/2012Foulées FolgoatiennesLe Folgoët2915km26/3457.54%00:58:26 RP00:03:54Route13/SEM
07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km56/7037.97%01:26:1200:04:05Route26/SEM
16/09/2012Semi du Haut LéonSaint-Pol-de-Léon2921.1km21/2149.81%01:26:1200:04:05Route8/SEM
26/08/2012Trail du Saint-EmilionLoguivy-Plougras2225km21/7229.17%02:12:4500:05:19Trail/
15/07/2012100KM Entre Terre et MerCléder29100km19/16611.45%09:24:33 RP00:05:39Route2/SEM
01/07/2012Tour de l'Île de BatzÎle de Batz2921.1km10/1446.94%01:24:5800:04:02Route6/SEM
24/06/2012La TransléonardeGuissény2942.195km15/2795.38%03:04:2800:04:22Route9/SEM
10/06/2012Trail de la PenzéGuiclan2932km15/8417.86%02:43:2600:05:06Trail6/SEM
01/05/2012An Henchou TreuzPlourin-les-Morlaix2919km43/25017.2%01:39:5500:05:16Nature22/SEM
15/04/2012Marathon de NantesNantes4442.195km228/25339%03:08:0200:04:27Route93/SEM
18/03/2012Semi d'ArmorTrégueux2221.1km86/51516.7%01:26:0100:04:05Route41/SEM
04/03/2012Tro Ar GarPlufur2221km28/10526.67%01:51:5000:05:20Nature8/SEM
26/02/2012Courses du LacBourg-Blanc2912km80/49716.1%00:48:4700:04:04Route38/SEM
2011
Bilan en 2011
TYPE Route Nature Toutes
Courses
Nombre 9 4 13
Indice
Moyen
12.77 15.92 13.74
Meilleur
Indice
5.78
17/04/2011
3.2
03/07/2011
3.2
03/07/2011
Stats Persos en 2011
km
max
42.195km
Nantes
17/04/2011
Cumul
249km
Meilleures Perfs en 2011
10km
00:42:14
03/07/2011
21.1km
01:24:30
14/05/2011
42.195m
02:59:31
17/04/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km175/29026.03%01:26:2900:04:06Route85/SEM
02/10/2011Semi Marathon De La TorchePont-l'Abbé2921.1km37/5296.99%01:28:1600:04:11Route15/SEM
04/09/2011Boucles de Saint-ThonanSaint-Thonan2914.9km50/21523.26%01:02:5300:04:13Route19/SEM
28/08/2011Trail Court Saint EmilionLoguivy-Plougras2224km18/7922.78%02:04:5800:05:12Nature7/SEM
03/07/2011Tour de l'ïle de Batz - 10KMÎle de Batz2910km19/5943.2%00:42:14 RP00:04:13Nature10/SEM
12/06/2011Trail de la PenzéGuiclan2918km23/18112.71%01:29:2500:04:58Nature14/SEM
05/06/201115KM de LesnevenLesneven2915km53/36214.64%00:59:17 RP00:03:57Route25/SEM
14/05/2011Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km51/41012.44%01:24:30 RP00:04:00Route18/SEM
01/05/2011Courses de CoatelanPlougonven297.5km19/9919.19%00:28:4000:03:49Route7/SEM
17/04/2011Marathon de NantesNantes4442.195km151/26125.78%02:59:31 RP00:04:15Route57/SEM
13/03/2011Semi d'ArmorTrégueux2221.1km68/58411.64%01:25:50 RP00:04:04Route29/SEM
06/03/2011Tro Ar GarPlounérin2218km21/8425%01:30:1400:05:01Nature7/SEM
20/02/2011Foulées de Saint-DivySaint-Divy2915km54/36214.92%01:01:5700:04:08Route25/SEM
2009
Bilan en 2009
TYPE Route Nature Toutes
Courses
Nombre 10 4 14
Indice
Moyen
16.42 14.16 15.78
Meilleur
Indice
7.09
25/10/2009
6.59
05/07/2009
6.59
05/07/2009
Stats Persos en 2009
km
max
21.100km
Kerlouan
19/04/2009
Cumul
228km
Meilleures Perfs en 2009
10km
00:42:19
05/07/2009
21.1km
01:26:00
25/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km221/31177.09%01:26:00 RP00:04:05Route114/SEM
04/10/2009Semi-Marathon de la TorchePont-l'Abbé2921.1km101/73613.72%01:27:15 RP00:04:08Route40/SEM
06/09/2009Boucles de Saint-ThonanSaint-Thonan2915km45/24918.07%01:01:3000:04:06Route21/SEM
30/08/2009Course Nature du Saint EmilionLoguivy-Plougras2214km17/11315.04%01:10:1300:05:01Nature9/SEM
05/07/200910KM de l'Île de BatzÎle de Batz2910km36/5466.59%00:42:19 RP00:04:14Nature18/SEM
20/06/2009Ronde des FougèresPleyber-Christ2915km58/27021.48%01:00:5800:04:04Route29/SEM
14/06/2009Trail de la PenzéGuiclan2918km43/23518.3%01:26:1400:04:47Nature24/SEM
07/06/2009Courses de LesnevenLesneven2915km68/47214.41%01:00:44 RP00:04:03Route33/SEM
17/05/2009Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km43/30314.19%01:28:57 RP00:04:13Route20/SEM
01/05/2009Courses de CoatélanCoatélan2915km61/30919.74%01:01:5600:04:08Route25/SEM
19/04/2009Ronde du Pays PaganKerlouan2921.1km86/45918.74%01:30:1900:04:17Route34/SEM
08/03/2009La Ronde des PontsLanderneau2915km106/53319.89%01:01:13 RP00:04:05Route46/SEM
15/02/2009Course Nature de GuengadGuengat2912km80/47916.7%00:50:1500:04:11Nature36/SEM
01/02/2009La KerhorreLe Relecq-Kerhuon2914.9km68/40216.92%01:02:2400:04:11Route32/SEM
2008
Bilan en 2008
TYPE Route Nature Toutes
Courses
Nombre 4 5 9
Indice
Moyen
28.90 30.08 29.56
Meilleur
Indice
12.95
26/10/2008
22.96
27/04/2008
12.95
26/10/2008
Stats Persos en 2008
km
max
22.000km
Pleyben
09/11/2008
Cumul
166km
Meilleures Perfs en 2008
20km
01:35:40
27/07/2008
21.1km
01:29:25
26/10/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/11/2008Trail de PleybenPleyben2922km56/14538.62%02:03:2800:05:37Nature24/SEM
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km406/313512.95%01:29:25 RP00:04:14Route195/SEM
05/10/2008Semi-Marathon de la TorchePont-l'Abbé2921.1km159/69622.84%01:33:37 RP00:04:26Route58/SEM
31/08/2008Course Nature du Saint-EmilionLoguivy-Plougras2213.7km44/14729.93%01:08:3600:05:00Nature23/SEM
27/07/200820KM de la Côte de Granit RosePerros-Guirec2220km236/92725.46%01:35:40 RP00:04:47Route115/SEM
08/06/2008Trail de la PenzéGuiclan2918km44/16326.99%01:37:1700:05:24Nature17/SEM
18/05/2008Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km156/28754.36%01:43:44 RP00:04:55Route62/SEM
27/04/2008Rando MucoBelle-Isle-en-Terre2214.9km172/74922.96%01:12:3200:04:52Nature/M
06/03/2008Trail de l'Aber Wrac'hLe Folgoët2914km141/44231.9%01:15:3000:05:24Nature57/SEM
2007
Bilan en 2007
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
53.70 53.70
Meilleur
Indice
53.7
28/10/2007
53.7
28/10/2007
Stats Persos en 2007
km
max
21.100km
Morlaix
28/10/2007
Cumul
21km
Meilleures Perfs en 2007
21.1km
01:47:40
28/10/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km1866/347553.7%01:47:40 RP00:05:06Route633/SEM


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