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Frederic BOENNEC
Categorie: V2M
Penmarch
175 Courses
Indice Scratch Moyen
35.83%

2685ème(-)
coureur breton
520ème(↘9)
coureur dans le 29
Plus Longue
Course
21.100km
Pont-l'Abbé
02/10/2016
Cumul
1909km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 116 35 23 175
Indice
Moyen
89.34 36.26 31.79 37.49 35.83
Meilleur
Indice
89.34
29/01/2012
17.6
17/04/2016
13.66
30/03/2019
17.37
24/03/2018
13.66
30/03/2019
Records Absolus
10km
00:40:44
(vma ~ 16.19)
17/04/2016
21.1km
01:40:44
(vma ~ 14.81)
07/10/2012
Records en V1M
10km
00:40:44
(vma ~ 16.19)
17/04/2016
21.1km
01:40:44
(vma ~ 14.81)
07/10/2012
Records en V2M
10km
00:41:57
(vma ~ 15.87)
13/07/2018
21.1km
01:41:40
(vma ~ 14.65)
01/10/2017
Comparez à un autre coureurSupprimez ce Palmarès (Loi 78-17)Signalez un Homonyme


ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
01/10/2018Challenge Penn Ar bed 2018Divers 2929059/24623.98%147.5411 (9 courses)Challenge11/V2M
08/10/2016Challenge Penn ar Bed 2016Divers29055/27220.22%120.6775 (12 courses)Challenge18/V1M
07/09/2015Challenge Penn ar Bed 2015Divers29081/31725.55%111,4173 (10 courses)Challenge33/V1M
25/10/2014Challenge de Cornouaille 2014Divers 2929047/11341.59%47 (47 courses)Challenge16/V1M
08/09/2014Challenge Penn ar Bed 2014Divers29064/25625%110,0106 (9 courses)Challenge21/V1M
30/09/2013Challenge de Cornouaille 2013Divers 29290106/17660.23%2.59309 (5 courses)Challenge41/V1M
02/09/2013Challenge Penn ar Bed 2013Divers29076/28326.86%129,3921 (10 courses)Challenge28/V1M
03/09/2012Challenge Penn ar Bed 2012Divers29076/24930.52%159,1378 (11 courses)Challenge29/V1M
30/09/2011Challenge de Cornouaille 2011Divers 29290135/21463.08%2.59293 (5 courses)Challenge62/V1M
05/09/2011Challenge Penn ar Bed 2011Divers29092/25635.94%186,8947 (11 courses)Challenge31/V1M
06/09/2010Challenge Penn ar Bed 2010Divers29095/29332.42%195,6602 (10 courses)Challenge27/V1M
07/09/2009Challenge Penn ar Bed 2009Divers290142/30846.1%260,6128 (6 courses)Challenge58/V1M

2019
Bilan en 2019
TYPE Route Route
Nature
Toutes
Courses
Nombre 3 1 4
Indice
Moyen
22.83 13.66 20.53
Meilleur
Indice
21.69
07/04/2019
13.66
30/03/2019
13.66
30/03/2019
Stats Persos en 2019
km
max
10.000km
Douarnenez
20/01/2019
Cumul
40km
Meilleures Perfs en 2019
10km
00:42:36
07/04/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/04/2019Foulées Brin d'AvoineQuimper2910km90/41521.69%00:42:3600:04:16Route17/V2M
30/03/2019La Mouss'TerlinoiseFouesnant2910km44/32213.66%00:43:2700:04:21Route Nature5/V2M
24/02/2019Boucles du SteirQuimper2910km118/50123.55%00:47:1000:04:43Route23/V2M
20/01/2019Foulées DouarnenistesDouarnenez2910km165/71023.24%00:43:5800:04:24Route31/V2M
2018
Bilan en 2018
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 10 2 1 13
Indice
Moyen
28.49 18.13 17.37 26.04
Meilleur
Indice
18.82
08/04/2018
16.57
16/09/2018
17.37
24/03/2018
16.57
16/09/2018
Stats Persos en 2018
km
max
13.400km
Concarneau
16/09/2018
Cumul
130km
Classement
breton
2678
Meilleures Perfs en 2018
10km
00:41:57
13/07/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2018Corrida de Quimper - HommesQuimper298km207/44946.1%00:35:4600:04:28Route24/V2M
16/09/2018Les Foulées BleuesConcarneau2913.4km136/82116.57%01:00:5300:04:33Route Nature23/V2M
02/09/2018Foulées de MenfouestQuimper2910.4km47/17526.86%00:48:0800:04:38Route9/V2M
05/08/2018Foulées de PloaréDouarnenez2910km72/30024%00:43:3600:04:22Route12/V2M
29/07/2018Grand Prix Des 3 OrmesLandudec298.3km71/21832.57%00:36:0800:04:21Route15/V2M
13/07/201810 Km de La Forêt-FouesnantLa Forêt-Fouesnant2910km105/40226.12%00:41:5700:04:12Route13/V2M
05/05/2018Foulées PluguffanaisesPluguffan2910km63/32019.69%00:42:2300:04:14Route Nature12/V2M
28/04/2018Foulées de Saint ÉSaint-Evarzec2910km72/34420.93%00:43:1900:04:20Route11/V2M
15/04/2018Foulées Brin d'AvoineQuimper2910km183/43641.97%00:46:4900:04:41Route33/V2M
08/04/2018Foulées de PlomeurPlomeur299.9km80/42518.82%00:42:4100:04:19Route15/V2M
24/03/2018La Mouss'TerlinoiseMousterlin2910km37/21317.37%00:43:2000:04:20Nature7/V2M
25/02/2018Les Boucles du SteirQuimper2910km112/45324.72%00:42:3700:04:16Route14/V2M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km149/65422.78%00:44:2100:04:26Route20/V2M
2017
Bilan en 2017
TYPE Route Route
Nature
Toutes
Courses
Nombre 6 2 8
Indice
Moyen
46.31 19.85 39.69
Meilleur
Indice
18.28
26/02/2017
17.23
17/09/2017
17.23
17/09/2017
Stats Persos en 2017
km
max
21.100km
Pont-l'Abbé
01/10/2017
Cumul
92km
Meilleures Perfs en 2017
10km
00:42:03
26/02/2017
21.1km
01:41:40
01/10/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
01/10/2017La BigoudènePont-l'Abbé2921.1km173/41142.09%01:41:4000:04:49Route30/V2M
17/09/2017Foulées BleuesConcarneau2913.4km123/71417.23%01:02:3400:04:40Route Nature27/V2M
03/09/2017Foulées de MenfouestQuimper2910.4km112/18460.87%00:52:5000:05:05Route26/V2M
06/08/2017Foulées de PloaréDouarnenez299.9km80/35622.47%00:42:4700:04:19Route Nature16/V2M
30/07/2017Grand Prix des 3 OrmesLandudec298.3km141/35839.39%00:36:4000:04:25Route30/V2M
15/07/2017Corrida Pédestre de Pont-L'abbéPont-L'abbé298.7km48/16928.4%00:36:4500:04:13Route8/V2M
26/02/2017Boucles du SteirQuimper2910km100/54718.28%00:42:0300:04:12Route14/V2M
15/01/2017Foulées DouarnenistesDouarnenez2910km644/72588.83%00:59:3900:05:58Route124/V2M
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 8 9 2 19
Indice
Moyen
33.10 24.08 27.08 28.20
Meilleur
Indice
17.6
17/04/2016
15.24
18/09/2016
18.75
26/03/2016
15.24
18/09/2016
Stats Persos en 2016
km
max
21.100km
Pont-l'Abbé
02/10/2016
Cumul
212km
Meilleures Perfs en 2016
10km
00:40:44
17/04/2016
21.1km
01:41:13
02/10/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/10/2016La BigoudènePont-l'Abbé2921.1km181/48937.01%01:41:1300:04:48Route58/V1M
18/09/2016Les Foulées BleuesConcarneau2913.4km105/68915.24%01:00:1400:04:30Route Nature40/V1M
11/09/2016Foulées terre et MerLesconil2914km29/14719.73%01:00:1300:04:18Route Nature13/V1M
04/09/2016Foulées de MenfouestQuimper2910km197/21591.63%01:04:4300:06:28Route50/V1M
27/08/2016Foulées de Saint-Philibert TréguncTrégunc297km44/15628.21%00:32:5000:04:41Route Nature11/V1M
27/08/2016Foulées de Saint-Philibert TréguncTrégunc2914km92/16954.44%01:08:5200:04:55Route Nature25/V1M
07/08/2016Foulées de PloaréDouarnenez299.9km69/32521.23%00:42:4000:04:19Route Nature21/V1M
31/07/2016Grand Prix des 3 OrmesLandudec298.3km91/32128.35%00:35:3300:04:17Route22/V1M
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km97/49619.56%00:42:0300:04:12Route30/V1M
05/06/2016Courses du Pays GlazikBriec2910km80/41019.51%00:42:2100:04:14Route Nature24/V1M
14/05/2016Foulées PoullanaisesPoullan-sur-Mer2910km70/31622.15%00:41:2200:04:08Route22/V1M
30/04/2016Foulées PluguffanaisesPluguffan2910km91/37124.53%00:43:5100:04:23Route Nature31/V1M
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km72/44216.29%00:41:5700:04:12Route Nature27/V1M
17/04/2016Foulées de PlomeurPlomeur2910km72/40717.6%00:40:44 RP00:04:07Route 21/V1M
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km117/51922.54%00:42:1000:04:13Route36/V1M
26/03/2016La Mouss'terlinoiseMousterlin2910km33/17618.75%00:43:4300:04:22Nature12/V1M
28/02/2016Boucles du SteirQuimper2910km138/53125.99%00:43:3300:04:21Route50/V1M
21/02/2016Course du CABRIPont-L'Abbé2914km51/14435.42%01:02:1900:04:27Nature23/V1M
17/01/2016Foulées DouarnenistesDouarnenez2910km133/75817.55%00:42:3400:04:15Route Nature47/V1M
2015
Bilan en 2015
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 11 3 3 17
Indice
Moyen
32.76 32.85 36.58 33.45
Meilleur
Indice
20.49
12/04/2015
16.96
20/09/2015
20.79
28/03/2015
16.96
20/09/2015
Stats Persos en 2015
km
max
21.100km
Pont-L'Abbé
04/10/2015
Cumul
186km
Meilleures Perfs en 2015
10km
00:42:24
12/04/2015
21.1km
01:46:15
04/10/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida de QuimperQuimper298km254/63839.81%00:33:4100:04:13Route79/V1M
04/10/2015La BigoudènePont-L'Abbé2921.1km343/65952.05%01:46:1500:05:02Route137/V1M
20/09/2015Foulées BleuesConcarneau2913.4km116/68416.96%01:01:0000:04:33Route Nature47/V1M
06/09/2015Foulées de MenfouestQuimper2910km70/22830.7%00:46:4800:04:41Route25/V1M
29/08/2015Foulées de Saint-Philibert-TréguncTrégunc297km133/27248.9%00:36:1000:05:10Nature38/V1M
02/08/2015Foulées de PloaréDouarnenez299.7km107/37328.69%00:42:0800:04:21Route Nature42/V1M
26/07/2015Grand Prix des 3 OrmesLandudec298.3km98/30232.45%00:35:1000:04:14Route35/V1M
13/07/201510km de La Forêt-FouesnantLa Forêt-Fouesnant299.9km121/49824.3%00:43:2300:04:20Route36/V1M
23/05/2015Foulées PoullanaisesPoullan-sur-Mer2910km101/32031.56%00:42:5000:04:17Route36/V1M
09/05/2015Foulées PluguffanaisesPluguffan2910km132/36636.07%00:44:0200:04:24Route45/V1M
02/05/2015Foulées de Saint-EvarzecSaint-Evarzec2914.7km91/17252.91%01:11:5100:04:53Route Nature27/V1M
26/04/2015Foulées de plomeurPlomeur299.9km131/45029.11%00:43:4100:04:25Route50/V1M
12/04/2015Foulées Brin d'AvoineQuimper2910km92/44920.49%00:42:2400:04:14Route36/V1M
04/04/2015La TraceTrégunc2914km147/36740.05%01:21:3300:05:49Nature58/V1M
28/03/2015La Mouss'TerlinoiseMousterlin2910km63/30320.79%00:44:4300:04:28Nature26/V1M
01/03/2015Les Boucles du SteirQuimper2910km251/58243.13%00:46:3100:04:39Route/V1M
18/01/2015Foulées DouarnenistesDouarnenez2910km154/74320.73%00:42:2800:04:15Route55/V1M
2014
Bilan en 2014
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 11 5 2 18
Indice
Moyen
30.41 27.41 29.43 29.47
Meilleur
Indice
20.45
02/11/2014
15.57
21/09/2014
23.32
29/03/2014
15.57
21/09/2014
Stats Persos en 2014
km
max
21.100km
Pont-L'Abbé
05/10/2014
Cumul
209km
Meilleures Perfs en 2014
10km
00:41:56
07/06/2014
21.1km
01:41:52
05/10/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2014Corrida de Quimper- HommesQuimper298km273/62843.47%00:32:5700:04:07Route84/V1M
02/11/2014Taulé-MorlaixMorlaix2910km867/424020.45%00:41:5800:04:12Route211/V1M
05/10/2014La BigoudènePont-L'Abbé2921.1km260/62241.8%01:41:5200:04:50Route105/V1M
21/09/2014Les Foulées BleuesConcarneau2913.8km99/63615.57%01:01:1100:04:26Route Nature40/V1M
07/09/2014Foulées de MenfouestQuimper2910.6km63/21629.17%00:48:4200:04:36Route18/V1M
30/08/2014Foulées De Saint Philibert TreguncTrégunc2913.2km86/27431.39%01:02:2000:04:43Route Nature28/V1M
03/08/2014Foulées de PloaréDouarnenez299.7km91/35125.93%00:40:2500:04:10Route Nature31/V1M
27/07/2014Grand Prix des 3 OrmesLandudec298.3km68/25326.88%00:35:0700:04:14Route24/V1M
13/07/201410KM de la Forêt-FouesnantLa Forêt-Fouesnant2910km132/55123.96%00:43:2200:04:20Route46/V1M
05/07/2014La Vallée du GoyenGuiler-sur-Goyen2915.5km42/9146.15%01:11:0000:04:35Route13/V1M
07/06/2014Foulées PoullanaisesPoullan-sur-Mer2910km66/26125.29%00:41:56 RP00:04:12Route18/V1M
01/06/2014Courses du Pays GlazikBriec2914km75/21135.55%01:02:0000:04:26Nature22/V1M
24/05/2014Foulees PluguffanaisesPluguffan2910km99/37226.61%00:42:3700:04:16Route/V1M
17/05/2014Foulées de Saint-EvarzecSaint-Evarzec2914.8km97/23840.76%01:11:4200:04:51Route Nature35/V1M
13/04/2014Foulées de PlomeurPlomeur2910km84/35923.4%00:42:1600:04:14Route Nature29/V1M
06/04/2014Foulées Brin d'AvoineQuimper2910km102/43123.67%00:42:3700:04:16Route26/V1M
29/03/2014La Mouss'terlinoiseMousterlin2910km104/44623.32%00:45:0000:04:30Nature25/V1M
19/01/2014Foulées DouarnenistesDouarnenez2910km172/63527.09%00:43:5900:04:24Route66/V1M
2013
Bilan en 2013
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 13 3 3 19
Indice
Moyen
38.65 38.69 43.55 39.43
Meilleur
Indice
24.26
15/09/2013
24.44
08/05/2013
31.06
30/03/2013
24.26
15/09/2013
Stats Persos en 2013
km
max
21.100km
Pont-L'Abbé
06/10/2013
Cumul
221km
Meilleures Perfs en 2013
10km
00:43:22
19/05/2013
21.1km
01:49:35
06/10/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/12/2013Corrida de Quimper - HommesQuimper297km301/54355.43%00:34:1300:04:53Route88/V1M
06/10/2013Semi-Marathon de la TorchePont-L'Abbé2921.1km368/65056.62%01:49:3500:05:12Route133/V1M
15/09/2013Les Foulées BleuesConcarneau2913.3km147/60624.26%01:02:1600:04:41Route53/V1M
01/09/2013Foulées de MenfouestQuimper2910.4km67/21031.9%00:48:1600:04:38Route18/V1M
24/08/2013Foulées de Saint Philibert TreguncTrégunc2913.2km118/29739.73%00:59:2400:04:30Route Nature45/V1M
15/08/2013Courses de PlovanPlovan2914km85/20042.5%01:10:3500:05:03Route32/V1M
02/08/2013Foulées de PloaréDouarnenez299.7km102/32731.19%00:40:0000:04:07Nature/V1M
28/07/2013Grand Prix des 3 OrmesLandudec298.3km87/26932.34%00:35:3600:04:17Route28/V1M
20/07/2013Foulées de la BaieKerlaz2914km106/15568.39%01:14:0500:05:18Nature33/V1M
13/07/201310km de la Forêt-FouesnantLa Forêt-Fouesnant2910km192/45941.83%00:48:2000:04:50Route64/V1M
06/07/2013Course De La Vallee Du GoyenGuiler-sur-Goyen2915.5km69/12157.02%01:17:3400:05:00Route22/V1M
19/05/2013Foulées PoullanaisesPoullan-sur-Mer2910km110/28338.87%00:43:2200:04:20Route/V1M
08/05/2013Foulées LoctudystesLoctudy2910km87/35624.44%00:45:3600:04:34Route Nature35/V1M
04/05/2013Foulées PluguffanaisesPluguffan2910km101/32630.98%00:43:2200:04:20Route/V1M
27/04/2013Foulées de Saint-EvarzecSaint-Evarzec2914.4km123/23751.9%01:06:3200:04:37Route Nature/V1M
14/04/2013Foulées de PlomeurPlomeur2910km118/42727.63%00:43:2700:04:21Route/V1M
07/04/2013Foulées brin d'AvoineQuimper2910km142/47330.02%00:43:4600:04:23Route/V1M
30/03/2013La Mouss'TerlinoiseMousterlin2910km82/26431.06%00:44:0300:04:24Nature/V1M
06/01/2013Foulées DouarnenistesDouarnenez2910km187/56633.04%00:44:2300:04:26Route/V1M
2012
Bilan en 2012
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 14 3 3 21
Indice
Moyen
89.34 36.61 44.85 31.48 39.57
Meilleur
Indice
89.34
29/01/2012
26.4
15/04/2012
27.31
16/09/2012
21.58
31/03/2012
21.58
31/03/2012
Stats Persos en 2012
km
max
21.100km
Pont-L'Abbé
07/10/2012
Cumul
231km
Meilleures Perfs en 2012
10km
00:42:02
27/05/2012
21.1km
01:40:44
07/10/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2012Corrida de Quimper - HommesQuimper297km272/45859.39%00:28:5400:04:08Route88/V1M
07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km306/70343.53%01:40:44 RP00:04:46Route119/V1M
16/09/2012Foulées BleuesConcarneau2913.4km189/69227.31%01:01:5500:04:37Route Nature79/V1M
02/09/2012Foulées De MenfouestQuimper2910.4km81/21138.39%00:47:1300:04:32Route37/V1M
25/08/2012Foulées de Saint-PhilibertTrégunc2913km108/26740.45%00:58:1100:04:19Route51/V1M
15/08/2012Courses de PlovanPlovan2915km101/22045.91%01:10:02 RP00:04:26Nature38/V1M
03/08/2012Foulées de PloareDouarnenez299.7km101/30333.33%00:39:5300:04:07Route Nature44/V1M
29/07/2012Grand Prix des 3 ormesLandudec298.3km68/23129.44%00:34:5800:04:13Route31/V1M
13/07/201210Kms de Port la ForêtLa Forêt-Fouesnant2910km129/38933.16%00:43:0100:04:18Route49/V1M
07/07/2012La Vallée du GoyenGuiler-sur-Goyen2916.2km65/13448.51%01:10:3600:04:21Route26/V1M
24/06/2012Foulées terre et MerPlobannalec2911.6km76/28226.95%00:51:1800:04:25Nature34/V1M
27/05/2012Course De PoullanPoullan-sur-Mer2910km97/31031.29%00:42:02 RP00:04:12Route40/V1M
12/05/2012Foulées PluguffanaisesPluguffan2910km113/29937.79%00:43:5800:04:24Route46/V1M
08/05/2012Foulées LoctudistesLoctudy2910.5km97/35727.17%00:44:1400:04:13Route32/V1M
05/05/2012Foulées de Saint-EvarzecSaint-Evarzec2914.7km170/23073.91%01:13:1300:04:59Route Nature73/V1M
29/04/2012Foulées Brin d'AvoineQuimper2910km130/37734.48%00:42:5800:04:18Route42/V1M
15/04/2012Foulées de PlomeurPlomeur2910km104/39426.4%00:42:1500:04:14Route39/V1M
31/03/2012La Mous'TerlinoiseMousterlin2910km30/13921.58%00:43:3100:04:21Nature14/V1M
11/03/2012Foulées du BradenQuimper2910.5km128/41830.62%00:44:4400:04:16Route43/V1M
29/01/2012Championnat de Bretagne de Cross - Cross Court HommesQuimper290km109/12289.34%00:15:31Cross7/V1M
15/01/2012Foulées DouarnenistesDouarnenez2910km172/53831.97%00:45:0600:04:31Route63/V1M
2011
Bilan en 2011
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 12 3 4 19
Indice
Moyen
39.54 43.45 46.77 41.68
Meilleur
Indice
25.44
02/10/2011
34.46
18/09/2011
38.42
07/05/2011
25.44
02/10/2011
Stats Persos en 2011
km
max
15.800km
Plovan
15/08/2011
Cumul
208km
Meilleures Perfs en 2011
10km
00:43:07
17/04/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/12/2011Corrida de Quimper- HommesQuimper297.2km196/32260.87%00:30:5900:04:18Route59/V1M
02/10/201110KM de la TorchePont-l'Abbé2910km216/84925.44%00:45:2200:04:32Route/V1M
18/09/2011Foulées BleuesConcarneau2913.3km235/68234.46%01:02:4100:04:43Route Nature105/V1M
04/09/2011Foulées de MenfouestQuimper2910.5km96/19848.48%00:48:1500:04:36Route29/V1M
27/08/2011Foulées de Saint-PhilibertTrégunc2913.5km170/32552.31%01:01:5700:04:35Nature68/V1M
15/08/2011Courses de PlovanPlovan2915.8km125/23553.19%01:12:4100:04:36Nature56/V1M
05/08/2011Foulées de PloaréDouarnenez299.7km115/32135.83%00:41:1600:04:15Route Nature40/V1M
31/07/2011Grand Prix Des 3 OrmesLandudec298.3km105/29535.59%00:35:3000:04:17Route33/V1M
13/07/201110 Km De La Foret-FouesnantLa Forêt-Fouesnant2910km169/50733.33%00:44:1400:04:25Route41/V1M
26/06/2011Foulées Entre Terre et MerPlobannalec2911.6km75/24230.99%00:56:3200:04:52Route27/V1M
12/06/2011Course de PoullanPoullan-sur-Mer2910km101/23443.16%00:43:2100:04:20Nature37/V1M
28/05/2011Foulées PluguffanaisesPluguffan2910km126/33937.17%00:43:1200:04:19Route49/V1M
21/05/2011Foulées de Saint-EvarzecSaint-Evarzec2914.4km179/29860.07%01:10:2800:04:54Route Nature70/V1M
07/05/2011Foulées LoctudystesLoctudy2910km136/35438.42%00:45:5800:04:36Nature48/V1M
17/04/2011Foulées de PlomeurPlomeur2910km136/38135.7%00:43:0700:04:19Route48/V1M
10/04/2011Foulées Brin d'AvoineQuimper2910km185/45540.66%00:45:4800:04:35Route58/V1M
03/04/2011Course de BannalecBannalec2914km136/23158.87%01:01:3800:04:24Route57/V1M
06/03/2011Foulées du BradenQuimper2910km145/39536.71%00:44:3200:04:27Route49/V1M
16/01/2011Foulées DouarnenistesDouarnenez2910km138/44930.73%00:43:2900:04:21Route50/V1M
2010
Bilan en 2010
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 12 2 3 17
Indice
Moyen
34.94 36.04 35.82 35.22
Meilleur
Indice
20.42
03/10/2010
30.39
19/09/2010
27.95
27/06/2010
20.42
03/10/2010
Stats Persos en 2010
km
max
13.500km
Trégunc
28/08/2010
Cumul
172km
Meilleures Perfs en 2010
10km
00:42:23
03/10/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/12/2010Corrida de Quimper - HommesQuimper297km223/40954.52%00:31:0000:04:26Route56/V1M
03/10/201010KM de la TorchePont-l'Abbé2910km184/90120.42%00:42:2300:04:14Route40/V1M
19/09/2010Foulées BleuesConcarneau2913.3km203/66830.39%01:00:0200:04:31Route Nature76/V1M
05/09/2010Foulées de MenfouestQuimper2910km83/20141.29%00:48:1600:04:50Route25/V1M
28/08/2010Foulées De Saint PhilibertTrégunc2913.5km121/29541.02%00:58:4800:04:21Nature51/V1M
01/08/2010Courses de PloneourPloneour-Lanvern2912km77/20038.5%00:53:3400:04:28Nature32/V1M
25/07/2010Grand Prix Des 3 OrmesLandudec298.3km86/25433.86%00:35:5000:04:19Route28/V1M
13/07/201010KM de la Forêt-FouesnantLa Forêt-Fouesnant2910km153/46532.9%00:43:3900:04:22Route54/V1M
27/06/2010Foulées Entre Terre et MerPlobannalec2911km71/25427.95%00:54:2000:04:56Nature28/V1M
13/06/2010Foulées DouarnenistesDouarnenez2910km124/36134.35%00:43:3900:04:22Route43/V1M
29/05/2010Foulées PluguffanaisesPluguffan2910km133/31941.69%00:44:0300:04:24Route Nature46/V1M
23/05/2010Foulées PoullanaisesPoullan-sur-Mer2910km113/27341.39%00:45:1400:04:31Route44/V1M
07/05/2010Foulées de LoctudyLoctudy299km128/36834.78%00:42:5400:04:46Route44/V1M
01/05/2010Foulées de Saint-EvarzecSaint-Evarzec297.5km40/14228.17%00:22:5200:03:03Route13/V1M
18/04/2010Foulées de PlomeurPlomeur2910km100/34329.15%00:43:2700:04:21Route41/V1M
11/04/2010Foulées Brin d'AvoineQuimper2910km166/43837.9%00:44:5000:04:29Route62/V1M
07/03/2010Foulées du BradenQuimper299.9km116/38030.53%00:44:0200:04:27Route36/V1M
2009
Bilan en 2009
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 9 1 1 11
Indice
Moyen
40.56 61.90 38.46 42.31
Meilleur
Indice
22.42
04/10/2009
61.9
29/08/2009
38.46
08/05/2009
22.42
04/10/2009
Stats Persos en 2009
km
max
16.200km
Trégunc
29/08/2009
Cumul
114km
Meilleures Perfs en 2009
10km
00:42:12
04/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
04/10/200910KM de la TorchePont-l'Abbé2910km241/107522.42%00:42:12 RP00:04:13Route/V1M
29/08/2009Foulées de Saint-PhilibertTrégunc2916.2km169/27361.9%01:17:4100:04:48Route Nature67/V1M
15/08/2009Foulées de PlovanPlovan297.9km43/13631.62%00:34:1000:04:19Route12/V1M
02/08/2009Courses de PloneourPloneour-Lanvern2912km94/19947.24%00:52:1400:04:21Route38/V1M
26/07/2009Grand Prix des 3 OrmesLandudec298.3km130/25750.58%00:37:1500:04:29Route46/V1M
13/07/200910KM de la Forêt FouesnantLa Forêt-Fouesnant2910km202/48541.65%00:45:4200:04:34Route70/V1M
14/06/2009Foulées DouarnenistesDouarnenez2910km168/38843.3%00:45:0600:04:31Route58/V1M
08/05/2009Foulées LoctudystesLoctudy2910km135/35138.46%00:45:02 RP00:04:30Nature55/V1M
26/04/2009Foulées Brin d'AvoineQuimper2910km201/48641.36%00:45:08 RP00:04:31Route75/V1M
18/04/2009Foulées de PlomeurPlomeur2910km138/35838.55%00:45:1300:04:31Route52/V1M
15/03/2009Foulées du BradenQuimper2910km214/44348.31%00:47:4400:04:46Route66/V1M
2008
Bilan en 2008
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 5 1 1 7
Indice
Moyen
50.26 55.78 64.14 53.03
Meilleur
Indice
31.37
05/10/2008
55.78
12/07/2008
64.14
03/08/2008
31.37
05/10/2008
Stats Persos en 2008
km
max
16.200km
Trégunc
30/08/2008
Cumul
76km
Meilleures Perfs en 2008
10km
00:45:12
05/10/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/10/200810KM de la TorchePont-L'Abbé2910km330/105231.37%00:45:12 RP00:04:31Route89/V1M
30/08/2008Foulées de Saint-PhilibertTrégunc2916.2km200/27772.2%01:22:0900:05:04Route82/V1M
15/08/2008Foulées de PlovanPlovan297.9km64/15042.67%00:35:2100:04:28Route16/V1M
03/08/2008Courses de PlonéourPlonéour-Lanvern2912km127/19864.14%00:57:2000:04:47Nature37/V1M
12/07/2008Course de la Forêt-FouesantLa Forêt-Fouesnant2910km246/44155.78%00:47:5600:04:48Route Nature72/V1M
08/05/2008Foulées LoctudystesLoctudy2910km198/37053.51%00:45:38 RP00:04:34Route63/V1M
29/03/2008Foulées de PlomeurPlomeur2910km135/26251.53%00:46:00 RP00:04:36Route42/V1M
2007
Bilan en 2007
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen
44.93 44.93
Meilleur
Indice
42.02
07/10/2007
42.02
07/10/2007
Stats Persos en 2007
km
max
10.000km
Pont-l'Abbé
07/10/2007
Cumul
18km
Meilleures Perfs en 2007
10km
00:48:27
07/10/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/10/200710KM de la TorchePont-l'Abbé2910km508/120942.02%00:48:27 RP00:04:51Route137/V1M
15/08/2007Foulées de PlovanPlovan297.9km78/16347.85%00:29:1400:03:42Route16/V1M

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