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Mickael BONDIS
Votre photo ici sur demande (contact)
Categorie: SEM
Bond Breizh Brest
590 Courses
Indice Scratch Moyen
20.06%
405ème(↘41)
coureur breton
167ème(↗5)
coureur dans le 56
170ème(↘26)
coureur dans le 29
104ème(↗3)
coureur dans le 22
383ème(↗11)
coureur dans le 35
Victoires
5
Victoires
11
Victoires
5
Victoires
9
Podiums Catégorie
31
Top 10
117
Plus Longue
Course
133.515km
Fouesnant
17/12/2016
Cumul
11775km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 31 183 23 234 90 9 18 590
Indice
Moyen
32.25 20.56 16.98 18.10 20.61 20.36 27.00 20.06
Meilleur
Indice
1.16
21/09/2011
0.99
18/09/2016
1.36
29/05/2016
0.51
16/12/2017
3.95
28/02/2015
3.91
21/02/2016
8.06
23/03/2013
0.51
16/12/2017
Records Absolus
3000m
00:10:44
22/07/2012
5000m
00:17:32
16/01/2016
10km
00:36:26
(vma ~ 18.26)
20/08/2016
20km
01:16:49
13/10/2013
21.1km
01:19:41
(vma ~ 18.66)
05/10/2014
30km
02:13:37
24/06/2010
42.195km
02:58:25
(vma ~ 17.72)
30/09/2018
100km
09:48:49
04/03/2017
6 Heures
74.777
10/06/2017
12 Heures
55.877
01/04/2017
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
20/05/2018Trail de Guerlédan - Le Défi (13+63Km)Saint-Gelven22768/4418.18%08:26:2700:06:40Défi4/SEM
26/11/20171ère édition du Triskell Challenge Trail 2016/2017 - HommesDiverse56015/13810.87%57 ( 6 courses )Challenge8/SEM
08/04/2017La Verda Trail de Berric - Le Défi (Night 8km + 18km)Berric56263/446.82%02:30:2500:05:47Défi1/SEM
31/12/2016Challenge Banque Populaire 35 Nord 2016Divers 35350890/272632.65%416 (1 courses)Challenge293/SEM
06/12/2015Ménestrail - Le Grand Défi (33 + 54km)Moncontour22879/4719.15%09:11:3700:06:20Défi4/SEM
19/07/2014Tour de Rhuys Classement GénéralPresqu'ïle de Rhuys5637.4713/8515.29%02:30:0400:04:00Nature Etapes8/SEM
31/12/2013Challenge Armorik Trail 2013 - HommesDivers29017/14311.89%56 (5 courses)Challenge6/SEM
10/02/2013Trail Glazig - Défi (Noz 18Km + 43 Km)Plourhan226130/18815.96%06:08:1000:06:02Défi19/SEM
10/07/2011Week-End Trail Le défi d'Aliénor Prayssas47307/5712.28%02:24:2500:04:49Trail12/SEM
29/05/2010Roscoff to Roscoff - Classement GénéralRoscoff295757/29919.06%05:01:5700:05:18Etapes Nature22/SEM
30/09/2009Challenge de Cornouaille 2009Divers 2929092/23938.49%1.66637 (5 courses)Challenge29/SEM

2018
Bilan en 2018
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 20 2 19 11 1 53
Indice
Moyen
29.08 15.39 15.54 14.26 12.67 20.32
Meilleur
Indice
3.12
22/07/2018
14.9
29/04/2018
1.58
19/05/2018
8.18
09/09/2018
12.67
20/05/2018
1.58
19/05/2018
Stats Persos en 2018
Podiums
1
Top 10
14
Victoires
1
Podiums Catégorie
6
km
max
63.000km
Saint-Gelven
20/05/2018
Cumul
1131km
Meilleures Perfs en 2018
5000m
00:18:47
01/05/2018
10km
00:39:43
07/09/2018
21.1km
01:32:48
03/03/2018
42.195m
02:58:25
30/09/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2018Trail Tro Bro Melrant TTBMMelrand5642km13/9513.68%04:08:3900:05:55Trail10/SEM Commentez
04/11/2018Trail Advévan - La BobibreizhBobital2223km44/14131.21%02:04:0800:05:24Nature23/SEM Commentez
30/09/2018Marathon Objectif Autonomie Perros-Guirec PaimpolPerros-Guirec2242.195km5/1443.47%02:58:25 RP00:04:14Route3/SEM Commentez
29/09/2018Trail des Bons PiedsRochefort-en-Terre568km7/1454.83%00:35:2600:04:26Nature4/SEM Commentez
29/09/2018Trail des Bons PiedsRochefort-en-Terre5614km29/14220.42%01:09:3000:04:58Nature7/SEM Commentez
23/09/2018Courir, Marcher, RoulerLa Bouexière355km4/3710.81%00:19:1500:03:51Route/M Commentez
23/09/2018Courir, Marcher, RoulerLa Bouexière3510km14/9015.56%00:45:5100:04:35Route/M Commentez
22/09/2018Défi du JerzualDinan2211.8km171/145211.78%00:49:4900:04:13Route109/SEM Commentez
16/09/2018Haut-LéonSantec2915km212/21698.15%01:34:5400:06:20Route43/SEM Commentez
15/09/2018Trail de QuénécanSainte-Brigitte5627km4/2615.38%02:05:5800:04:40Trail4/SEM Commentez
09/09/2018Trail des Légendes de BrocéliandeIffendic3550km26/3188.18%04:34:1500:05:29Trail19/SEM Commentez
08/09/2018Courses NaturesPocé-les-Bois3515km53/10251.96%01:20:2500:05:22Nature17/SEM Commentez
07/09/2018Foulées d'Aymeric et AnthonyVilde-Guingalan2210km29/24112.03%00:39:4300:03:58Route17/SEM Commentez
02/09/2018Ti Moon TrailPont-Aven2913.5km10/2623.82%01:02:5000:04:39Nature5/SEM Commentez
01/09/2018Vall'RanceCaulnes2212km18/15811.39%00:52:1000:04:21Nature12/SEM Commentez
26/08/2018Trail SelticLe Sel de Bretagne3534km7/729.72%03:01:4400:05:21Trail3/SEM Commentez
25/08/2018Trail Seltic - La Beurre SaléeLe Sel de Bretagne358km11/7414.86%00:34:4700:04:21Nature4/SEM Commentez
12/08/2018Foulées des LangoustinesLocmiquélic5614.28km34/21415.89%00:59:5100:04:11Route Nature16/SEM Commentez
05/08/2018Foulées StéphanoisesSaint-Abraham5610km34/8241.46%00:48:4600:04:53Route13/SEM Commentez
05/08/2018Marathon de Saint-André-des-EauxSaint-André-des-Eaux2242.195km7/1056.67%03:10:4000:04:31Route2/SEM Récit
04/08/2018Course Nature des DunesPlouhinec5610km19/12315.45%00:47:4000:04:46Nature11/SEM Commentez
22/07/2018Marathon Les Etoiles de la BaiePlomeur2942.195km7/2243.12%03:09:1500:04:29Route3/SEM Commentez
08/07/2018Trail du Bout du MondePlouzané2957km62/31819.5%06:02:5800:06:22Trail33/SEM Commentez
20/05/2018Trail de GuerlédanSaint-Gelven2263km121/95512.67%07:19:0900:06:58Ultra Trail67/SEM Commentez
19/05/2018Trail de GuerlédanSaint-Gelven2213km9/5691.58%01:07:1800:05:11Nature6/SEM Commentez
13/05/2018Course Nature de KérioletConcarneau2912km161/40739.56%01:08:4000:05:43Nature43/SEM Commentez
12/05/2018Tour de l'île d'ArzÎle d'Arz5610km53/27419.34%00:45:0800:04:31Nature29/SEM Commentez
10/05/2018La Presqu'ïlienneCrozon2914.3km11/3663.01%00:59:5600:04:11Nature6/SEM Commentez
08/05/2018Trail de Saint-MaudezQuemper-Guézennec2236km7/5014%03:13:4600:05:23Trail4/SEM Commentez
01/05/20185KM de BoharsBohars295km39/23816.39%00:18:4700:03:45Route19/SEM Commentez
01/05/2018Trail des Pirates de KerhervyLanester5621km4/636.35%01:36:5200:04:37Nature3/SEM Commentez
29/04/2018Foulées Côtières de RiantecRiantec5614.8km38/25514.9%01:04:5100:04:23Route Nature20/SEM Commentez
28/04/2018Trail des Landes du LoupCournon5629km9/8111.11%02:32:1600:05:15Trail5/SEM Commentez
15/04/2018Foulées Brin d'AvoineQuimper295km10/1148.77%00:19:3500:03:55Route1/SEM Commentez
15/04/2018Foulées Brin d'AvoineQuimper2910km423/43697.02%01:03:1300:06:19Route90/SEM Commentez
15/04/2018Tro MilinouLoc-Eguiner-Saint-Thégonnec2927km16/11513.91%02:20:2800:05:12Trail11/SEM Commentez
08/04/2018Trail de l'Aber Wrac'h - L'Extreme TrailLe Folgoët2955km122/51323.78%06:17:3000:06:52Trail69/SEM Commentez
01/04/2018Entre Dunes et Bouchots - Le Grand Tra-HillionHillion2245km12/1448.33%04:27:4400:05:57Trail6/SEM Commentez
25/03/2018Corrida de LanderneauLanderneau295km58/22226.13%00:20:4700:04:09Route28/SEM Commentez
25/03/2018Corrida de LanderneauLanderneau2910km276/49256.1%00:48:4900:04:53Route102/SEM Commentez
25/03/2018Elementrail - Trail an DourPédernec2225km11/5719.3%02:31:5600:06:05Trail9/SEM Commentez
24/03/2018Trail de l'HippodrômeYffiniac2213km11/1507.33%00:54:1100:04:10Nature6/SEM Commentez
18/03/201850KM des HortensiasPloërmel5650km2/1711.76%03:48:4700:04:35Route/M Commentez
04/03/2018La CostarmoricaineTrégueux2210km17/4636%00:44:2600:04:27Route8/SEM Commentez
04/03/2018Semi d'ArmorTrégueux2221.1km97/25937.45%01:37:4300:04:38Route51/SEM Commentez
03/03/2018Foulées Saint-GilloisesSaint-Gilles358km23/20811.06%00:31:1000:03:54Route12/SEM Commentez
03/03/2018Foulées Saint-GilloisesSaint-Gilles3521.1km112/74015.14%01:32:4800:04:24Route60/SEM Commentez
18/02/2018Trail de Saint-AlouarnGuengat2914km127/43229.4%01:14:4700:05:20Nature38/SEM Commentez
11/02/2018Plouj'An TrailMorlaix2916km23/20011.5%01:19:2600:04:58Nature18/SEM Commentez
04/02/2018Foulées de Saint-DivySaint-Divy2915km284/45362.69%01:15:1400:05:01Route75/SEM Commentez
21/01/2018Trail des MoulinsPlessala2213km11/10110.89%01:02:4200:04:49Nature8/SEM Commentez
20/01/2018La Pote TrailLa Poterie2216km11/1616.83%01:10:4800:04:26Nature Nocturne8/SEM Commentez
13/01/2018La Folle NétéïHillion2218km22/4015.49%01:26:0200:04:47Nature Nocturne12/SEM Commentez
2017
Bilan en 2017
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 2 22 9 34 11 2 1 82
Indice
Moyen
58.12 23.25 20.30 14.02 14.86 54.97 33.93 19.53
Meilleur
Indice
43.86
03/12/2017
2.73
12/11/2017
2.94
10/06/2017
0.51
16/12/2017
4.96
22/07/2017
17.07
26/03/2017
33.93
19/08/2017
0.51
16/12/2017
Stats Persos en 2017
Victoires
5
Podiums
9
Top 10
33
Victoires
2
Podiums Catégorie
6
km
max
100.000km
Landreau
04/03/2017
Cumul
1900km
Classement
breton
320
Classement
dans le 56
77
Meilleures Perfs en 2017
5000m
00:17:49
16/07/2017
10km
00:38:00
23/12/2017
20km
01:21:54
17/04/2017
21.1km
01:23:43
12/11/2017
42.195m
03:20:52
01/01/2017
100km
09:48:49
04/03/2017
6 Heures
74.777
10/06/2017
12 Heures
55.877
01/04/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/12/2017Corrida DinannaiseDinan2210.2km58/9386.18%00:38:1900:03:45Route35/SEM Commentez
23/12/2017Corrida de PlouarzelPlouarzel2910km27/20713.04%00:38:0000:03:48Route16/SEM Commentez
17/12/2017Foulées QuestembertoisesQuestembert5610km17/3704.59%00:38:3400:03:51Route Nature8/SEM Commentez Photos
16/12/2017Noz'CavalcadeBrest2915km2/3950.51%01:12:1100:04:49Nature Nocturne2/SEM Commentez
10/12/2017Les Ribines de l'Aber IldutPlouarzel2918km17/2427.02%01:43:4700:05:46Nature10/SEM Commentez
09/12/2017Corrida de CarhaixCarhaix-Plouguer299.9km33/19516.92%00:38:5900:03:56Route13/SEM Commentez
09/12/2017Foulées RedénoisesRedéné2916km24/9325.81%01:12:3000:04:32Nature13/SEM Commentez
03/12/2017Course Nature du QuestelBrest2912km274/28496.48%01:31:5000:07:39Nature71/SEM Commentez
03/12/2017Cross de La Ville de Brest - Elite HommesBrest298.5km76/10572.38%00:35:4300:04:12Cross38/SEM Commentez
03/12/2017Cross de La Ville de Brest - Populaire HommesBrest295.74km25/5743.86%00:26:2900:04:37Cross12/SEM Commentez
26/11/2017Trail de La Vallée de l'UrneTrégueux2220km16/14211.27%01:29:5500:04:30Nature8/SEM Commentez
25/11/2017Corrida de PaimpolPaimpol229.9km37/6265.91%00:37:1900:03:46Route22/SEM Commentez
19/11/2017Trail de la Vallée des SeigneursSaint-Renan2923km128/26947.58%02:13:5600:05:49Nature50/SEM Commentez
12/11/2017Semi-Marathon de PlouguinPlouguin2921.1km6/2202.73%01:23:4300:03:58Route5/SEM Commentez
12/11/2017Trail de la Vallée des MoulinsLanhouarneau2927km62/14542.76%02:31:2600:05:37Trail32/SEM Commentez
31/10/2017Kemper Urban Noz TrailQuimper2915km25/9392.66%01:10:2900:04:42Route Nocturne15/SEM Commentez
29/10/2017Corrida de LandivisiauLandivisiau295km28/2989.4%00:18:5000:03:46Route14/SEM Commentez
29/10/2017Corrida de LandivisiauLandivisiau2910km49/47810.25%00:40:4100:04:04Route21/SEM Commentez
28/10/2017Trail de la Pointe d'ArmoriquePlougastel-Daoulas2933km20/19810.1%03:00:5300:05:29Trail12/SEM Commentez
22/10/2017Cast Hell TrailCast2915km86/42220.38%01:19:3900:05:19Nature42/SEM Commentez
21/10/2017Trail d'HalloweenSaint-Divy2914.5km30/22113.57%01:13:4700:05:05Nature Nocturne21/SEM Commentez
14/10/2017Entre Palis et MégalithesSaint-Just3551km91/9892.86%07:52:2800:09:16Ultra Trail38/SEM Commentez
08/10/2017Trail de la Côte de JadeSaint-Michel Chef Chef4424km8/1345.97%01:48:4300:04:32Nature5/SEM Commentez
01/10/2017Trail de Menez MeurHanvec2923km20/16711.98%01:54:1100:04:58Nature11/SEM Commentez
30/09/2017Le Pent'TrailLamballe2215km16/10515.24%01:07:3400:04:30Nature14/SEM Commentez
30/09/2017Le Pent-TrailLamballe228km2/454.44%00:34:0700:04:16Nature1/SEM Commentez
24/09/2017A Travers l'Estran - EveTrévou-Tréguignec2250km7/749.46%04:37:1500:05:33Trail5/SEM Commentez
23/09/2017Trail du BluesLa Chèze2216km7/1923.65%01:17:1600:04:50Nature3/SEM Commentez
27/08/2017Trail du QuilouryPenguily2223km13/0%02:22:2100:06:11Trail/SEM Commentez
20/08/2017Trail de l'HuîtreRiec-sur-Belon2923km9/1765.11%01:52:0900:04:53Nature5/SEM Commentez
19/08/2017La Verticale du Phare Saint-MathieuPlougonvelin290.37km19/5633.93%00:01:0300:02:50Contre la Montre7/SEM Commentez
12/08/2017Foulées de BraspartsBrasparts2922km8/2073.86%01:37:1800:04:25Nature6/SEM Commentez
06/08/2017Circuit des SangliersHuelgoat2927km14/1529.21%02:15:5000:05:02Trail9/SEM Commentez
28/07/20175 Jours de Moussan étape 5/5Moussan1152km3/1816.67%05:23:0000:06:13Route/SEM Commentez
27/07/20175 Jours de Moussan étape 4/5Moussan1155km1/195.26%05:06:0000:05:34Route/SEM Commentez
26/07/20175 Jours de Moussan étape 3/5Moussan1148km1/205%03:48:0000:04:45Route/SEM Commentez
25/07/20175 Jours de Moussan étape 2/5Moussan1148km2/238.7%03:58:0000:04:58Route/SEM Commentez
24/07/20175 Jours de Moussan étape 1/5Moussan1148km1/224.55%03:48:0000:04:45Route/SEM Commentez
22/07/2017Red Eo Trail - Hent Menez AreGuerlesquin2926km6/1214.96%01:56:4900:04:30Trail5/SEM Commentez
16/07/2017Corrida de PlouescatPlouescat295km5/519.8%00:17:4900:03:34Route3/SEM Commentez
16/07/2017Corrida de PlouescatPlouescat2910km126/13295.45%01:04:0800:06:25Route44/SEM Commentez
16/07/2017Trail du Tertre Gris - MaratrailPancé3543km8/908.89%03:58:0000:05:32Trail6/SEM Commentez
15/07/2017Foulées TaupontaisesTaupont567km10/1029.8%00:27:4800:03:58Nature8/SEM Commentez
15/07/2017Foulées TaupontaisesTaupont5614km4/894.49%00:56:4400:04:03Nature3/SEM Commentez
14/07/2017Le Grand 8 de CadenCaden5614km10/1656.06%01:03:3200:04:32Nature5/SEM Commentez
13/07/2017S'mi des 2 RivièresLanester5621.1km17/1918.9%01:25:2700:04:03Route13/SEM Commentez
09/07/2017Foulées ThuriennoisesSaint-Thurien2911km8/5115.69%00:46:2700:04:13Route Nature6/SEM Commentez
09/07/2017Trail des cerfsLoudéac2218km7/1285.47%01:17:3900:04:19Nature4/SEM Commentez
02/07/2017Trail de l'ElornLa Roche-Maurice2928km4/468.7%02:12:0400:04:43Trail4/SEM Commentez
25/06/2017Foulées du TerPloemeur565km20/13115.27%00:19:5100:03:58Nature6/SEM Commentez
25/06/2017Foulées du TerPloemeur5610km34/29311.6%00:41:1100:04:07Route Nature21/SEM Commentez
25/06/2017Trail des RempartsVannes5615km34/3808.95%01:06:1500:04:25Route Nature14/SEM Commentez
18/06/2017Trail de la Vallée de la SarreGuern5623km12/11010.91%02:01:5600:05:18Nature4/SEM Commentez
11/06/2017Foulées LoperhetoisesLoperhet2914.8km129/21560%01:14:5600:05:04Route35/SEM Commentez
10/06/20176H de Saint-JacutSaint-Jacut-les-Pins5674.777km RP1/342.94%06:00:0000:04:49Route Nature1/SEM Commentez
05/06/2017Foulées de Saint-AntoineHennebont5610km31/9731.96%00:43:3800:04:22Route Nature10/SEM Commentez
04/06/201710KM de LesnevenLesneven2910km38/34011.18%00:39:0800:03:55Route21/SEM Commentez
03/06/2017Trail du Méné BréPlouargat2225km7/1235.69%01:53:5000:04:33Trail5/SEM Commentez
28/05/2017La Cap'IroisePloudalmezeau2920km8/2033.94%01:23:2700:04:10Nature7/SEM Commentez
26/05/2017Course Nature de LennonLennon2921km8/7710.39%01:45:2100:05:01Nature6/SEM Commentez
25/05/2017La Presqu'ÎlienneCrozon2915.2km16/3404.71%01:06:5300:04:24Nature10/SEM Commentez
21/05/2017Courses du Train-PatatesPlabennec2919km451/45898.47%02:09:5300:06:50Route Nature87/SEM Commentez
14/05/2017Trail Hanvec - Forêt du CranouHanvec2923km8/1804.44%01:55:1100:05:00Nature6/SEM Commentez
01/05/2017Elle et Lui (Course en Couple)Quimper299.4km223/25587.45%01:01:3900:06:34Route223/M+F Commentez
30/04/2017La Rando MucoBelle-Isle-en-Terre2243km25/4705.32%03:44:4500:05:14Trail14/SEM Commentez
23/04/2017Semi-Marathon Carantec-Plouézoc'hPlouézoc'h2921.1km45/5508.18%01:29:4800:04:15Route22/SEM Commentez
22/04/2017Rosporden Urban TrailRosporden2913km5/1054.76%00:52:0800:04:01Route Nature4/SEM Commentez
17/04/201720KM du Pays PaganBrignogan2920km13/3493.72%01:21:5400:04:06Route Nature7/SEM Commentez
09/04/2017Trail des AjoncsMalguénac5623km25/12420.16%01:56:4600:05:05Nature13/SEM Commentez
08/04/2017Verda Trail de BerricBerric5618km10/3702.7%01:47:3200:05:58Nature4/SEM Commentez
07/04/2017La Verda Night de BerricBerric568km8/3092.59%00:42:5400:05:22Nature Nocturne4/SEM Commentez
01/04/201712H de RennesRennes3555.877km RP17/17100%12:00:0000:12:53Route5/SEM Commentez
26/03/2017Trail du kreiz BreizhPontivy5663km21/12317.07%07:10:2800:06:50Ultra Trail4/SEM Commentez
05/03/2017Trail du Vignoble NantaisLandreau4440km178/40943.52%04:19:3700:06:29Trail68/SEM Commentez
04/03/2017Trail du Vignoble Nantais - 10H SoloLandreau44100km1/472.13%09:48:49 RP00:05:53Nature/ Commentez
19/02/2017Tro ar GarPlufur2219km7/947.45%01:24:0800:04:26Nature4/SEM Commentez
12/02/2017AberBenoîTrailLannilis2922km142/21566.05%02:21:2000:06:25Nature63/SEM Commentez
29/01/2017Foulées PluvignoisesPluvigner5610km50/30516.39%00:39:1800:03:56Route33/SEM Commentez
29/01/2017Trail de la Pierre Fendue - 700m D+Le Sourn5622km10/1417.09%01:57:3900:05:21Nature4/SEM Commentez
22/01/2017La Saint-YvienneSaint-Yvi2924km14/10313.59%01:55:3700:04:49Nature6/SEM Commentez
08/01/2017Galoupadenn des Timouns - La GuingampaiseGuingamp2221km11/1706.47%01:27:4300:04:11Nature9/SEM Commentez
01/01/2017NeujahrsmarathonZurich042.195km20/2099.57%03:20:5200:04:46Route10/SEM Commentez
2016
Bilan en 2016
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 1 30 4 33 7 3 1 79
Indice
Moyen
73.81 14.97 6.23 12.84 16.49 12.22 26.92 14.61
Meilleur
Indice
73.81
11/12/2016
0.99
18/09/2016
1.36
29/05/2016
2.87
09/10/2016
8.16
01/05/2016
3.91
21/02/2016
26.92
13/08/2016
0.99
18/09/2016
Stats Persos en 2016
Podiums
4
Top 10
22
Victoires
3
Podiums Catégorie
7
km
max
133.515km
Fouesnant
17/12/2016
Cumul
1713km
Classement
breton
307
Classement
dans le 29
103
Classement
dans le 22
102
Meilleures Perfs en 2016
5000m
00:17:32
16/01/2016
10km
00:36:26
20/08/2016
21.1km
01:23:57
18/09/2016
42.195m
03:57:36
15/05/2016
6 Heures
70.984
03/12/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/12/2016Course du SolsticeFouesnant29133.515km3/763.95%15:39:0000:07:02Route Nature/ Commentez
11/12/2016Course des CostaudsLannion2210km42/41210.19%00:43:0100:04:18Route21/SEM Commentez
11/12/2016Course des Pères NoëlLannion225km6/2342.56%00:20:4500:04:09Route3/SEM Commentez
11/12/2016Cross de la Ville de Brest - Elite HommesBrest298.5km62/8473.81%00:33:5600:04:00Cross29/SEM Commentez
10/12/2016Stair RaceLannion220.9km10/5518.18%00:03:4400:04:09Route7/SEM Commentez
10/12/2016Stair RaceLannion220.9km8/5514.55%00:03:4200:04:07Route6/SEM Commentez
04/12/2016Corrida des EcureuilsPlouay5610km5/559.09%00:38:2400:03:50Route/ Commentez
04/12/2016Trail du Porteur d'EauThorigné-Fouillard3527km41/9642.71%02:21:5000:05:15Trail16/SEM Commentez
03/12/20166H de PloerenPloeren5670.984km RP2/553.64%06:00:0000:05:04Route2/SEM Commentez
20/11/2016Foulées GuéroisesGuer5610km23/2319.96%00:37:4800:03:47Route11/SEM Commentez
20/11/2016Trail de la Mée Ercé-en-Lamée3526km20/10718.69%02:06:4800:04:53Trail10/SEM Commentez
19/11/2016Trail Nocturne d'HénanbihenHénanbihen2215km13/2505.2%01:10:4000:04:43Nature Nocturne11/SEM Commentez
13/11/2016Trail de la Vallée des MoulinsLanhouarneau2927km12/1388.7%02:16:5900:05:04Trail10/SEM Commentez
11/11/2016Semi de PlouguinPlouguin2921.1km29/22912.66%01:28:2600:04:11Route16/SEM Commentez
06/11/2016Course de l'OursTréguier2213km75/9897.58%00:57:2000:04:25Nature39/SEM Commentez
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km2301/232798.88%02:24:5200:06:52Route616/SEM Commentez
29/10/2016Trail d'HalloweenSaint-Divy2914.8km10/2244.46%01:08:1200:04:36Nature6/SEM Commentez
23/10/2016Course des AméthystesLe Vieux Marché2217km11/10011%01:22:0800:04:50Nature7/SEM Commentez
16/10/2016Trail Le FoeilLe Foeil2218km22/13216.67%01:30:4900:05:03Nature9/SEM Commentez
15/10/2016Pi Marathon Relay de la Tortue ( seul individuel)Le Gouray2242km4/2416.67%03:25:3300:04:54Nature4/SEM Commentez
09/10/2016Locqué TrailLocquénolé2916km6/2092.87%01:11:4300:04:29Nature4/SEM Commentez
25/09/2016Trail du Ster GozRosporden2923km9/1296.98%01:36:4000:04:12Nature7/SEM Commentez
24/09/201610KM de PlouzanéPlouzané2910km24/2609.23%00:38:5800:03:54Route10/SEM Commentez
18/09/2016Semi-Marathon de RichmondRichmond021.1km23/23160.99%01:23:5700:03:59Route21/SEM Commentez
10/09/2016Relais du Loup - Individuel 2HSaint-Thégonnec2928.448km2/267.69%02:00:0000:04:13Route1/SEM Commentez
04/09/2016Trail des Super HérosLogonna-Daoulas2918km31/20315.27%01:32:2500:05:08Nature19/SEM Commentez
04/09/2016Trans'iroiseLes Blancs Sablons2915km13/11811.02%01:14:2500:04:58Nature7/SEM Commentez
03/09/2016Foulées ChâteaulinoisesChâteaulin2910km40/26515.09%00:40:3000:04:03Route22/SEM Commentez
28/08/20166 Heures du Plan d'EauPlouvorn2974.3km3/614.92%06:01:5700:04:52Route1/SEM Commentez
21/08/2016Semi-Marathon Vert Dol-CombourgCombourg3521.1km56/32617.18%01:28:5500:04:13Route23/SEM Commentez
20/08/201610KM de Saint-Cast-le-GuildoSaint-Cast-le-Guildo2210km17/2606.54%00:36:26 RP00:03:39Route10/SEM Commentez
14/08/2016La Diwan ExpressSaint-Pol-de-Léon2910km9/7112.68%00:41:3400:04:09Route Nature6/SEM Commentez
13/08/2016Ascenscion du Phare Saint-MathieuPlougonvelin290.3km21/7826.92%00:01:0600:03:40Contre-la-Montre14/SEM Commentez
07/08/2016Course de la MerPloubazlanec2226km25/19512.82%02:11:4900:05:04Trail12/SEM Commentez
06/08/2016Trail De La Rigole D'HilvernAllineuc2218km11/1358.15%01:26:1700:04:48Nature3/SEM Commentez
17/07/2016Trail Plouaret Trégor NaturePlouaret2215km11/10210.78%01:15:4900:05:03Nature7/SEM Commentez
10/07/2016Trail Valle de HerreriasCabanzón023.5km17/10516.19%02:21:2400:06:01Nature7/SEM Commentez
03/07/2016StaditrailVilleneuve d'Ascq5915.7km13/0%01:11:1100:04:32Nature/SEM Commentez
26/06/2016Trail de la RocheSaint-Pôtan2215km24/10912.63%01:13:3800:04:55Nature/SEM Commentez
25/06/2016Trail de la FloraSaint-Alban2224km23/13716.79%01:59:4500:04:59Nature12/SEM Commentez
19/06/2016Foulées de TrémaouézanTrémaouézan297km15/7220.83%00:29:1100:04:10Nature7/SEM Commentez
19/06/2016Foulées de TrémaouézanTrémaouézan2914km17/10516.19%00:55:3100:03:58Nature7/SEM Commentez
12/06/2016Trail de la PenzéGuiclan2924km38/12729.92%02:30:1200:06:15Nature22/SEM Commentez
05/06/2016La Vaillante - Traversée de la Baie de Saint-BrieucSaint-Brieuc2234km20/19610.2%02:49:1900:04:59Trail11/SEM Commentez
04/06/2016Trail du Méné BréLouargat2225km25/17714.12%02:04:2400:04:59Trail13/SEM Commentez
29/05/2016Cap IroisePloudalmézeau2918km5/3681.36%01:20:5300:04:30Route Nature4/SEM Commentez
22/05/2016Course du Train-PatatesPlabennec2919km37/5336.94%01:16:5800:04:03Route Nature18/SEM Commentez
21/05/2016Trail de l'ArmelHénon2215km9/1824.95%01:13:5700:04:56Nature4/SEM Commentez
15/05/2016Marathon de la BièreLiège042.195km82/68212.02%03:57:3600:05:38Route/SEM Commentez
08/05/2016La PlougastellPlougastel-Daoulas2914km17/5113.33%00:57:0500:04:05Nature8/SEM Commentez
05/05/2016Foulées MilliautaisesPloumilliau226.6km8/5115.69%00:25:4500:03:54Route7/SEM Commentez
05/05/2016Foulées MilliautaisesPloumilliau2213.2km11/5719.3%00:55:2000:04:12Route11/SEM Commentez
01/05/2016Hanter-Kant TrailPlourin-les-Morlaix2950km4/498.16%04:51:4300:05:50Trail1/SEM Commentez
23/04/2016Bretagne Ultra TrailGuern5664km18/1959.23%06:42:3700:06:17Ultra Trail7/SEM Commentez
17/04/2016Trail du Menez HomDinéault2924km24/19612.24%01:53:3200:04:44Nature15/SEM Commentez
10/04/2016Foulée VertePloudaniel296km7/1116.31%00:23:4600:03:58Nature4/SEM Commentez
10/04/2016Foulée VertePloudaniel2912km42/24816.94%00:53:2900:04:27Nature19/SEM Commentez
31/03/2016Trail Marine 3-3 Menez Mikel Saint-Rivoal2912km12/0%Nature/SEM Commentez
27/03/2016Trail des cerisesPlouégat-Guérand2915km11/1955.64%01:10:1800:04:41Nature6/SEM Commentez
26/03/2016La Grande TraceTrégunc2924km55/19428.35%02:16:3200:05:41Nature24/SEM Commentez
20/03/2016Foulées Natures du MoustoirLe Moustoir2210km33/10033%00:51:1900:05:08Nature12/SEM Commentez
13/03/2016Locronan-QuimperQuimper2921.1km465/113141.11%01:40:2800:04:46Route161/SEM Commentez
13/03/2016Tour de GuipGuipavas297km8/1017.92%00:27:0500:03:52Route5/SEM Commentez
12/03/2016AberBenoîTrailLannilis2922km27/22412.05%01:53:5200:05:11Nature18/SEM Commentez
05/03/201650 Miles La ThonnerieuxPlouezoc'h2980km4/1723.53%08:16:1200:06:12Ultra Trail/ Commentez
28/02/2016Boucles du SteirQuimper2910km77/53114.5%00:40:4700:04:05Route34/SEM Commentez
28/02/2016Vann'Eco TourVannes5610km42/25916.22%00:40:4900:04:05Route22/SEM Commentez
27/02/2016ASPTTrailVannes5622km29/12024.17%01:57:0100:05:19Nature15/SEM Commentez
21/02/2016Ultra Trail des Côtes d'ArmorLannion2280km10/2563.91%06:47:2800:05:06Ultra Trail6/SEM Commentez
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km11/3203.44%01:40:1700:04:34Nature4/SEM Commentez
14/02/2016Tro ManéguenGuénin5610km27/25910.42%00:41:1400:04:07Route14/SEM Commentez
31/01/2016Foulées de Saint-DivySaint-Divy296.3km9/1147.89%00:21:5200:03:28Route2/SEM Commentez
31/01/2016Foulées de Saint-DivySaint-Divy2915km128/54823.36%01:03:5900:04:16Route59/SEM Commentez
26/01/2016Trail Marine 2-3 Menez HomArgol2910.37km12/1647.32%00:48:5900:04:43Nature11/SEM Commentez
24/01/2016Foulées de la Baie de GuissenyGuisseny2910.1km14/9501.47%00:38:5800:03:51Route6/SEM Commentez
16/01/2016Corrida des RoisPlourin-lès-Morlaix295km13/1707.65%00:17:32 RP00:03:30Route6/SEM Commentez
16/01/2016Corrida des RoisPlourin-lès-Morlaix2910km50/28217.73%00:40:3700:04:04Route28/SEM Commentez
09/01/2016Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km51/45511.21%01:22:5800:05:11Nature Nocturne30/SEM Commentez
03/01/2016Galoupadenn des TimousGuingamp2221km28/22712.33%01:30:2400:04:18Route13/SEM Commentez
2015
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 17 3 21 6 1 48
Indice
Moyen
15.40 6.02 26.05 10.85 8.72 18.84
Meilleur
Indice
1.34
15/04/2015
2.66
27/12/2015
3.81
04/04/2015
3.95
28/02/2015
8.72
21/03/2015
1.34
15/04/2015
Stats Persos en 2015
Podiums
1
Top 10
5
Podiums Catégorie
2
km
max
80.000km
Paris
21/03/2015
Cumul
1093km
Classement
breton
645
Classement
dans le 29
255
Classement
dans le 22
293
Meilleures Perfs en 2015
10km
00:39:48
20/12/2015
20km
01:34:45
29/11/2015
21.1km
01:47:40
11/11/2015
30km
02:22:02
22/11/2015
42.195m
02:58:52
15/04/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida VannetaiseVannes569.4km18/6762.66%00:35:4500:03:48Route Nature11/SEM Commentez
26/12/2015Corrida de la BeaujoireNantes448.6km56/6129.15%00:34:5600:04:04Route32/SEM Commentez
20/12/2015Foulées HivernalesGestel5610km9/2144.21%00:39:4800:03:59Nature7/SEM Commentez
13/12/2015Course des SqualesDinéault2911km23/2977.74%00:44:5800:04:05Nature/SEM Commentez
06/12/2015La Cambrousse CraftMoncontour2233km22/4564.82%03:06:1000:05:38Trail13/SEM Commentez
05/12/2015Raidlight Grand MénestrailMoncontour2254km110/45024.44%06:05:2500:06:46Trail50/SEM Commentez
29/11/2015Trail de la Vallée de l'UrneTrégueux2220km28/17116.37%01:34:4500:04:44Nature13/SEM Commentez
22/11/2015Trail de la Ria d'EtelNostang5630km19/1919.95%02:22:0200:04:44Trail8/SEM Commentez
21/11/2015Corrida de l'EspoirLoudéac229.9km52/6807.65%00:39:1000:03:57Route30/SEM Commentez
15/11/2015Trail De La Vallee Des MoulinsLanhouarneau2929km17/13712.41%02:34:2100:05:19Trail9/SEM Commentez
11/11/2015Semi-Marathon de PlouguinPlouguin2921.1km132/21162.56%01:47:4000:05:06Route42/SEM Commentez
10/11/2015Noz Trail an TanPlouezoc'h2917km13/11811.02%01:23:5500:04:56Nature Nocturne7/SEM Commentez
10/10/2015Course Nature de LandévantLandévant5624km20/9620.83%01:53:0300:04:43Nature12/SEM Commentez
20/09/2015Foulées BleuesConcarneau2913.4km38/6845.56%00:56:2100:04:12Route Nature15/SEM Commentez
13/09/2015Trail de LandunvezLandunvez2922km51/10946.79%01:49:1200:04:58Nature21/SEM Commentez
12/09/2015Relais du loup en individuelSt Thegonnec2928.28km2/296.9%02:01:1500:04:17Route/SEM Commentez
06/09/2015Marathon de l'ArdècheLe Cheylard742.195km14/13910.07%03:27:2400:04:55Route6/SEM Commentez
30/08/2015Marathon des OussaillesSaint-Girons942.195km7/4316.28%03:19:0700:04:43Route3/SEM Commentez
23/08/2015Foulées meslannaises Meslan569.6km/0%Route/SEM Commentez
08/08/2015Foulées de BraspartsBrasparts2911km250/36468.68%01:10:0000:06:22Nature76/SEM Commentez
02/08/2015Marathon De Saint-Andre-Des-EauxSaint-Andre-Des-Eaux2242.195km60/16037.5%03:48:4800:05:25Route11/SEM Commentez
05/07/2015Course de l'Ic et du Pont de PercéePordic2220km68/16840.48%01:44:2600:05:13Nature31/SEM Commentez
05/07/2015Trail Saint-GilloisSaint-Gilles-du-Mené2217km18/6328.57%01:35:1200:05:36Nature10/SEM Commentez
04/07/2016Trail du Mont Bel AirTrébry2219km18/6328.57%01:35:1200:05:01Nature/ Commentez
04/07/2015Trail du Mont Bel-AirTrébry2219km18/6328.57%01:35:1100:05:01Nature/SEM Commentez
21/06/2015Hella Hamburg HalbmarathonHambourg021km101/64041.58%01:26:5700:04:08Route2/SEM Commentez
07/06/2015Marathon Fondacji Dazrade Opalenie042.195km5/4810.42%03:15:2600:04:38Route10/SEM Commentez
03/05/2015Wings For Life Stavanger026.31km119/93012.8%02:12:4400:05:03Route13/SEM Commentez
26/04/2015Corrida de LanderneauLanderneau2910km125/46726.77%00:41:3500:04:10Route59/SEM Commentez
15/04/2015Marathon de BordeauxBordeaux3342.195km76/56551.34%02:58:52 RP00:04:14Route/SEM Commentez
12/04/2015Foulées Brin d'AvoineQuimper2910km55/44912.25%00:40:1300:04:01Route25/SEM Commentez
04/04/2015Sentier des VignesSaint-Julien de Concelles4421km9/2363.81%01:25:3900:04:05Nature5/SEM Commentez
29/03/2015Trail du Cap SizunCleden-Cap-Sizun2929km34/3589.5%02:50:1300:05:52Trail17/SEM Commentez
28/03/2015La Mouss'TerlinoiseFouesnant2910km71/30323.43%00:44:5800:04:30Nature29/SEM Commentez
21/03/2015Eco-Trail de ParisParis7580km136/15598.72%07:51:2700:05:54Ultra Trail/SEM Commentez
15/03/2015Trail de GourlizonGourlizon2922km75/11266.96%02:02:2600:05:34Nature29/SEM Commentez
14/03/2015Trail de la Belle EtoileSaint Senoux3524km22/2299.61%01:49:3700:04:34Nature11/SEM Commentez
08/03/2015Entre Forts et ChâteauxGuilers2913km308/32096.25%01:21:1000:06:15Nature73/SEM Commentez
28/02/2015Trail du Vignoble NantaisLe Landreau4422km42/9464.44%01:47:4800:04:54Nature Nocturne27/SEM Commentez
28/02/2015Trail du Vignoble NantaisNantes4457km12/3043.95%05:25:0700:05:42Trail6/SEM Commentez
22/02/2015Courons Dans Le Bois De PledranPlédran2210km50/46410.78%00:41:0000:04:06Nature27/SEM Commentez
21/02/2015Les Nocturnes Du Pain ChaudSaint-Brandan2216km21/14414.58%01:30:3300:05:40Nature Nocturne11/SEM Commentez
15/02/2015Foulées LandernéennesLanderneau2914.5km65/52012.5%01:00:1100:04:09Route32/SEM Commentez
08/02/2015Tro ManeguenGuénin5610km18/1839.84%00:42:5000:04:17Route Nature/SEM Commentez
25/01/2015Course Axa Raheny 5Dublin08km196/25567.67%00:31:0400:03:53Route8/SEM Commentez
18/01/2015Foulées DouarnenistesDouarnenez2910km81/74310.9%00:39:5600:04:00Route35/SEM Commentez
10/01/2015La Folle NeteiHillion2216km29/3727.8%01:23:1300:05:12Nature18/SEM Commentez
03/01/2015Entre Chien et LoupCloître Saint Thégonnec2916km32/4197.64%01:15:2300:04:43Nature Nocturne18/SEM Commentez
2014
Bilan en 2014
TYPE Cross Route Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 1 18 22 7 1 1 50
Indice
Moyen
56.14 14.21 10.77 30.86 4.55 68.97 16.89
Meilleur
Indice
56.14
21/12/2014
2.8
14/09/2014
3.26
30/08/2014
8.92
09/03/2014
4.55
20/09/2014
68.97
19/10/2014
2.8
14/09/2014
Stats Persos en 2014
Top 10
7
Victoires
1
Podiums Catégorie
4
km
max
83.000km
Le Palais
20/09/2014
Cumul
1012km
Classement
breton
463
Classement
dans le 56
131
Meilleures Perfs en 2014
5000m
00:18:22
03/06/2014
10km
00:38:26
27/09/2014
21.1km
01:19:41
05/10/2014
42.195m
03:01:40
26/10/2014
6 Heures
43.000
02/08/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2014Corrida de Quimper- HommesQuimper298km122/62819.43%00:29:5500:03:44Route58/SEM Commentez
27/12/2014Rando Trail NocturneLoguivy-Plougras2210km14/1499.4%00:50:07Nature/SEM Commentez
21/12/2014Cross de la Ligue de Bretagne - Elite HommesCarhaix-Plouguer296.45km64/11456.14%00:26:2600:04:06Cross21/SEM Commentez
14/12/2014Corrida de JosselinJosselin5610km47/25418.5%00:40:02Route/SEM Commentez
14/12/2014Trail des Haras d'HennebontHennebont5614km52/42312.29%01:06:2800:04:45Nature26/SEM Commentez
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km1701/247868.64%01:56:2600:05:31Route500/SEM Commentez
26/10/2014Marathon Vert Rennes Konica MinoltaRennes3542.195km104/12258.49%03:01:40 RP00:04:18Route45/SEM Commentez
19/10/2014Treg Ludik TrailTreglonou2912km100/14568.97%02:24:17Obstacles/SEM Commentez
12/10/2014Brest Court - 10000 SabordsBrest2910km85/10468.13%00:39:0500:03:55Route53/SEM Commentez
05/10/2014Semi-Marathon de NormandieLe Havre7621.1km25/6303.97%01:19:41 RP00:03:47Route1/SEM Commentez
27/09/201410KM de PlouzanéPlouzané2910km28/3128.97%00:38:2600:03:51Route15/SEM Commentez
20/09/2014Belle-Île-en-Trail - UltraLe Palais5683km15/3304.55%08:50:0700:06:23Ultra Trail9/SEM Commentez
14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km157/56162.8%01:27:4800:04:10Route80/SEM Commentez
06/09/2014Foulées d'AutomneSaint-René-Hillion2223km6/1055.71%01:46:2900:04:38Nature4/SEM Commentez
30/08/2014Tour de HouatHouat5616km11/3373.26%01:12:5100:04:33Nature7/SEM Commentez
24/08/2014Trail de l'HuîtreRiec-Sur-Belon2923km20/16312.27%01:49:4100:04:46Nature/SEM Commentez
23/08/2014Les RadieusesTelgruc-sur-Mer2913km8/1784.49%00:54:3400:04:12Nature5/SEM Commentez
17/08/2014Montée du Menez-homArgol2922km16/3414.69%01:34:2600:04:18Nature10/SEM Commentez
03/08/2014Circuit des SangliersCarhaix-Plouguer2925km86/14559.31%02:32:2800:06:06Trail41/SEM Commentez
02/08/2014AltiraceInguiniel5643km RP17/6725.37%06:00:00Trail/SEM Commentez
20/07/2014Tour de Rhuys - Port St Jacques - PenvinsPenvins5611.35km12/8813.64%00:44:3200:03:55Nature8/SEM Commentez
19/07/2014Tour de Rhuys - Port Navalo - St GildasSaint-Gildas-de-Rhuys5612.83km13/8814.77%00:50:0900:03:55Nature8/SEM Commentez
19/07/2014Tour de Rhuys - St Armel - Le tour du ParcLe Tour du Parc5614.05km13/9114.29%00:55:2300:03:57Nature7/SEM Commentez
14/07/2014Courir sur la DiguePleuneuf-Val-André2210km38/32311.76%00:39:2200:03:56Route23/SEM Commentez
14/07/2014Trail de Landudal - La KerguelenLandudal2924km32/20415.69%01:56:1600:04:51Nature19/SEM Commentez
13/07/201415 KM de LanesterLanester5615km27/5305.09%00:58:5600:03:56Route16/SEM Commentez
13/07/2014Foulees ErceennesErcé-Près-Liffré3517.2km22/17312.72%01:14:3900:04:20Nature10/SEM Commentez
05/07/2014Trail des LacsDolo2223km9/919.89%01:59:5500:05:13Nature7/SEM Commentez
22/06/2014Trail du PélemSaint-Nicolas-du-Pélem2226km4/3710.81%02:24:4500:05:34Trail3/SEM Commentez
15/06/2014Marathon du Vignoble d'AlsaceMolsheim6742.195km162/75821.37%03:52:5200:05:31Route/SEM Commentez
15/06/2014Trail du Cap SizunCléden-Cap-Sizun2914km37/36910.03%01:07:3100:04:49Nature14/SEM Commentez
03/06/2014The Absolute Running Gosport 5k Summer SériesPortsmouth05km6/4313.95%00:18:22Route/SEM Commentez
25/05/2014Trail du CapAudierne2914km44/24717.81%01:11:1400:05:05Nature21/SEM Commentez
24/05/2014Foulees PluguffanaisesPluguffan2910km59/37215.86%00:40:2200:04:02Route25/SEM Commentez
03/05/2014Trail des Vallons de L'OustSaint-Servant5626km5/4511.11%02:02:3400:04:43Trail2/SEM Commentez
01/05/2014Trail An Henchou TreuzPlourin-Lès-Morlaix 2921km19/2348.12%01:43:1800:04:55Nature13/SEM Commentez
20/04/2014Semi Marathon Du Pays PaganPlonerour Trez2921.1km28/4266.57%01:24:5000:04:01Route10/SEM Commentez
13/04/2014Trail Aber Wrac'hLe Folgoat2946km533/58591.11%06:38:56Trail/SEM Commentez
12/04/2014Trail du Tro MilinouLoc Eguiner2926km9/969.38%02:10:0500:05:00Trail3/SEM Commentez
06/04/2014Course du fort de Petite-SyntheDunkerque5910km29/23912.13%00:40:5100:04:05Route/SEM Commentez
23/03/2014Trail BigoudenPlonéour Lanvern2921km48/20423.53%01:46:4200:05:05Nature26/SEM Commentez
16/03/2014Marathon de BarceloneBarcelone042.195km2929/1422520.59%03:29:2800:04:58Route/SEM Commentez
09/03/2014Trail au Pied des MontsCloître St Thégonnec2927km29/3258.92%02:21:3300:05:15Trail18/SEM Commentez
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km56/54610.26%00:43:4400:03:59Nature27/SEM Commentez
16/02/2014Foulées LandernéennesLanderneau2915km28/5994.67%00:56:56 RP00:03:48Route15/SEM Commentez
09/02/2014Trail de TrévarezChâteauneuf-du-Faou2913km34/4327.87%01:06:0300:05:05Nature19/SEM Commentez
02/02/2014La Course au LargeFouesnant2912.9km33/6824.84%00:52:5500:04:06Route16/SEM Commentez
01/02/2014AberBenoîTrailLannilis2922km14/13810.14%01:43:5100:04:43Nature11/SEM Commentez
28/01/2014Trail Marine Tri-Menez 2-3 Menez Hom299.87km/0%00:52:5200:05:21Nature/SEM Commentez
04/01/2014Entre Chien et LoupLocquenolé2915km21/4025.22%01:11:4500:04:47Nature12/SEM Commentez
2013
Bilan en 2013
TYPE Cross Route Nature Trail Divers Toutes
Courses
Nombre 3 13 34 13 2 66
Indice
Moyen
4.73 12.99 15.65 9.91 11.85 13.06
Meilleur
Indice
2.11
16/04/2013
4.53
08/05/2013
3.19
15/12/2013
5
01/12/2013
8.06
23/03/2013
1.61
31/10/2013
Stats Persos en 2013
Podiums
4
Top 10
22
Victoires
1
Podiums Catégorie
4
km
max
58.000km
Plounevez-Quintin
19/05/2013
Cumul
1250km
Classement
breton
331
Meilleures Perfs en 2013
5000m
00:22:28
03/03/2013
10km
00:37:35
08/05/2013
20km
01:16:49
13/10/2013
42.195m
03:08:52
04/08/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/12/2013Course nature du QuestelBrest2912km9/2823.19%00:50:3700:04:13Nature6/SEM Commentez
01/12/2013The North Face Grand MenestrailMoncontour2254km19/3805%05:29:5000:06:06Trail11/SEM Commentez
26/11/2013Trail GFM 1-3 Menez Meur298.85km/0%00:40:0100:04:31Nature/SEM Commentez
24/11/2013Trail de la Vallée des SeigneursSaint-Renan2912km15/3704.05%00:52:0400:04:20Nature8/SEM Commentez
17/11/2013Trail de la Vallée des MoulinsLanhouarneau2927km9/1098.26%02:08:2900:04:46Trail5/SEM Commentez
10/11/2013PlogastrailPlogastel-Saint-Germain2925km7/769.21%02:09:5700:05:12Trail5/SEM Commentez
31/10/2013Kemper Urban Noz TrailQuimper2918km9/5601.61%01:11:3700:03:59Route Nocturne7/SEM Commentez
27/10/2013Trail de PleybenPleyben2912km15/2685.6%00:52:5300:04:24Nature7/SEM Commentez
20/10/2013Entre Palis et Mégalithes 1/4St Juste3518.42km7/5812.07%01:32:3400:05:02Nature/SEM Commentez
20/10/2013Entre Palis et Mégalithes 4/4Saint-Just3515.72km21/5836.21%01:30:4100:05:46Nature/SEM Commentez
13/10/201320KM International de ParisParis7520km2392/2387810.02%01:16:49 RP00:03:50Route/SEM Commentez
05/10/2013La Toul An DourGuipronvel298km84/12467.74%00:47:1500:05:54Nature27/SEM Commentez
29/09/2013Marathon des EclusesLaval7242.195km84/66912.56%03:12:2100:04:34Route41/SEM Commentez
25/09/2013Arrondissement CrossBrest297.59km8/1127.14%00:31:4400:04:11Cross/SEM Commentez
22/09/2013Trail de la MignonneSaint-Urbain2928km11/1129.82%02:11:5500:04:43Trail6/SEM Commentez
08/09/2013WET Alsace - Spéciale -La Broque6727.46km3/585.17%02:11:5700:04:48Trail5/SEM Commentez
07/09/2013WET Alsace - Nocturne -La Broque6711.89km3/783.85%00:50:4200:04:16Nature Nocturne4/SEM Commentez
07/09/2013WET Alsace - Prologue -La Broque6719.67km7/719.86%01:36:2600:04:54Nature10/SEM Commentez
01/09/2013Boucles de Saint-ThonanSaint-Thonan2910km28/21013.33%00:38:3800:03:52Route16/SEM Commentez
01/09/2013Foulées de MenfouestQuimper2910.4km22/21010.48%00:42:4900:04:07Route13/SEM Commentez
31/08/2013Foulées ChateaulinoisesChâteaulin2910km31/24112.86%00:38:1700:03:50Route15/SEM Commentez
31/08/2013Foulées du Ster GozRosporden299.9km6/718.45%00:39:0800:03:57Route2/SEM Commentez
18/08/2013Montee Du Menez-HomArgol2922km32/26412.12%01:41:4300:04:37Nature13/SEM Commentez
04/08/2013Marathon de Saint-André-des-EauxSaint-André-des-Eaux2242.195km18/14412.5%03:08:5200:04:29Route4/SEM Commentez
28/07/2013Grand Prix des 3 OrmesLandudec298.3km43/26915.99%00:32:3100:03:55Route18/SEM Commentez
28/07/2013La Casse-PattesAudierne292.5km5/3215.63%00:10:1700:04:07Contre-la-Montre9/SEM Commentez
21/07/2013Les Sentiers du PharePlouguerneau2914.9km280/39371.25%01:21:5100:05:30Nature96/SEM Commentez
13/07/201310km de la Forêt-FouesnantFouesnant2910km32/4596.97%00:39:1100:03:55Route16/SEM Commentez
07/07/2013Trail du Bout du MondePointe St Mathieu2919.11km6/4114.63%01:26:5700:04:33Nature/SEM Commentez
23/06/2013La LittoralePlougonvelin2915.7km13/3633.58%01:07:3500:04:18Nature/SEM Commentez
09/06/2013Trail du CapAudierne2914km37/36910.03%01:07:3100:04:49Nature19/SEM Commentez
07/06/2013Course Nature de LennonLennon2910km17/1938.81%00:51:1600:05:08Nature7/SEM Commentez
06/06/2013Trail des PlongeursPlouarzel2915.9km2/0%01:11:5800:04:32Nature/SEM Commentez
26/05/2013Roscoff to RoscoffRoscoff2928km12/11610.34%01:59:2400:04:16Trail5/SEM Commentez
25/05/2013Roscoff To Roscoff - NocturneRoscoff2911km10/1526.58%00:48:5800:04:27Nature Nocturne5/SEM Commentez
25/05/2013Roscoff To Roscoff - PrologueRoscoff2918km12/2125.66%01:13:2600:04:05Nature5/SEM Commentez
23/05/2013Trail Marins PompiersPlougastel-Daoulas2911.76km10/1476.8%00:52:0300:04:26Nature7/SEM Commentez
19/05/2013Trail de GuerlédanPlounevez-Quintin2258km153/74220.62%06:25:2900:06:39Trail74/SEM Commentez
11/05/2013Course du Pont sur l'ElornPlougastel-Daoulas2915km169/35747.34%01:14:1100:04:57Route45/SEM Commentez
08/05/201310KM de BoharsBohars2910km18/3974.53%00:37:35 RP00:03:46Route15/SEM Commentez
05/05/2013La Ronde des EcoliersHanvec2921km13/2475.26%01:39:1400:04:44Nature8/SEM Commentez
01/05/2013An Heanchou TreuzPlourin-lès-Morlaix2920km11/1925.73%01:32:2000:04:37Nature5/SEM Commentez
21/04/2013Trail An TanPlouigneau2921km4/1193.36%01:39:4000:04:45Nature3/SEM Commentez
20/04/2013La Caval'CadeBrest296km6/758%00:24:1700:04:03Nature4/SEM Commentez
16/04/2013Cross Marine GSBdD St AnneBrest297km2/952.11%00:35:2300:05:03Cross2/SEM Commentez
07/04/2013Trail De L'Aber Warc'HLe Folgoët2945km47/5278.92%04:22:0200:05:49Trail22/SEM Commentez
31/03/2013Trail du Bord de MerArzon5642km5/726.94%03:38:1200:05:12Trail1/SEM Commentez
24/03/2013La Loco du TrieuxPabu2232km14/1678.38%02:54:0500:05:26Trail8/SEM Commentez
23/03/2013Loco du Trieux - Noz Trail Pabu2213km15/1579.55%01:00:3700:04:40Nature Nocturne12/SEM Commentez
23/03/2013Loco du Trieux - Noz Trail Guingamp2232km5/628.06%02:54:0500:05:26Trail Nocturne4/SEM Commentez
19/03/2013Trail Marine Menez MikelMonts d'Arrée2910.89km/0%00:53:4200:04:56Nature/SEM Commentez
17/03/2013Tour de Guip'Guipavas2915km23/4884.71%00:59:3900:03:59Route10/SEM Commentez
15/03/20133ème Cross ENSM Brest293.87km7/1424.93%00:14:3100:03:45Cross/SEM Commentez
10/03/2013Trail Aux Pieds Des MontsLe Cloitre St Thegonnec 2926km36/25014.4%Trail/ Commentez
03/03/2013Entre Terre et MerLe Relecq-Kerhuon295km67/10961.47%00:22:2800:04:30Nature29/SEM Commentez
03/03/2013Entre Terre et MerLe Relecq-Kerhuon2914.9km184/40245.77%01:16:2900:05:08Nature58/SEM Commentez
02/03/2013AberBenoîTrailLannilis2922km22/2478.91%01:43:0700:04:41Nature14/SEM Commentez
24/02/2013Course du LacBourg-Blanc2912km33/3649.07%00:45:4700:03:49Route21/SEM Commentez
17/02/2013Trail de Saint AlouarnGuengat2922km21/2488.47%01:44:2900:04:45Nature13/SEM Commentez
10/02/2013Trail Glazig - TrailPlourhan2243km59/49711.87%04:36:1500:06:25Trail30/SEM Commentez
09/02/2013Trail Glazig - Noz TrailPlourhan2218km69/58511.79%01:31:5500:05:06Nature Nocturne40/SEM Commentez
27/01/2013Trail des ManoirsTrégarantec2925.99km/0%02:12:1700:05:05Trail/SEM Commentez
22/01/2013Trail Marine Menez HomMonts d'Arrée299.91km/0%00:49:4500:05:01Nature/SEM Commentez
20/01/2013Trail de l'AvenMelgven2924km12/1816.63%01:52:4200:04:42Nature9/SEM Commentez
15/01/2013Trail Marine Brest298.91km5/776.49%00:43:5800:04:56Nature6/SEM Commentez
05/01/2013Entre Chien et LoupLe Cloïtre-Saint-Thégonnec2915km21/3515.98%01:11:4500:04:47Nature Nocturne15/SEM Commentez
2012
Bilan en 2012
TYPE Cross Route Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 6 7 21 16 1 3 54
Indice
Moyen
9.75 8.30 20.89 20.09 10.71 25.24 18.00
Meilleur
Indice
2.78
03/05/2012
2.69
10/11/2012
2.34
24/05/2012
4.55
20/05/2012
10.71
28/04/2012
10.1
15/04/2012
2.34
24/05/2012
Stats Persos en 2012
Podiums
1
Top 10
9
Podiums Catégorie
1
km
max
62.000km
Guern
28/04/2012
Cumul
1150km
Classement
breton
447
Meilleures Perfs en 2012
3000m
00:10:44
22/07/2012
5000m
00:19:20
19/01/2012
10km
00:37:50
29/09/2012
20km
01:37:02
08/09/2012
21.1km
01:25:07
04/11/2012
42.195m
03:04:57
01/04/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/12/2012Course Nature du QuestelBrest2912km20/2129.43%00:54:2800:04:32Nature10/SEM Commentez
15/12/2012Relais Plouenan par équipePlouenan2912.26km7/3221.88%00:41:3400:03:23Duo/SEM Commentez
02/12/2012The North Face Grand MenestrailMoncontour2253km29/3777.69%05:36:3400:06:21Trail15/SEM Commentez
25/11/2012Trail De La Vallee Des SeigneursSaint-Renan2925km46/18125.41%02:24:1900:05:46Trail26/SEM Commentez
20/11/2012Trail Menez Meur MarineHanvec2912.13km/0%00:55:1300:04:33Nature/SEM Commentez
18/11/2012Trail de la Vallée des MoulinsLanhouarneau2925km17/11115.32%01:56:4000:04:40Trail9/SEM Commentez
10/11/2012Marathon du CognacCognac1643.185km13/4842.69%03:05:4000:04:18Route/SEM Commentez
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km151/31594.78%01:25:0700:04:02Route82/SEM Commentez
27/10/2012Noz trail St DivySaint Divy2915.02km/0%01:08:1000:04:32Nature Nocturne/SEM Commentez
23/10/2012Championnat de France Cross MarineSaint Mandrier838km/0%00:32:5900:04:07Cross/SEM Commentez
21/10/2012Trail De PlomelinPlomelin2927km46/15829.11%02:16:5100:05:04Trail23/SEM Commentez
18/10/2012Cross Marine CDT Morrilot Brest295.32km/0%00:21:0200:03:57Cross/SEM Commentez
14/10/2012Brest CourtBrest2910km133/84315.78%00:39:4400:03:58Route76/SEM Commentez
14/10/2012Trail Tro-Coat-LochScaër2925km33/12027.5%02:11:5100:05:16Trail21/SEM Commentez
09/10/2012Cross Marine Lampaul-Ploudalmezeau298km7/5014%00:34:2200:04:18Cross/SEM Commentez
07/10/2012Trail de la Baie du KernicPlouescat2913km206/41050.24%01:20:1300:06:10Nature89/SEM Commentez
06/10/2012Toul An DourGuipronvel2922km17/14411.81%01:45:5700:04:49Nature9/SEM Commentez
29/09/201210KM de PlouzanéPlouzané2910km48/31515.24%00:37:50 RP00:03:47Route27/SEM Commentez
23/09/2012Trail Aven Ster-GozRosporden2923km21/15913.21%02:03:2500:05:22Nature14/SEM Commentez
22/09/2012Trail de la MignonneSaint-Urbain2913km118/20757%01:20:1200:06:10Nature52/SEM Commentez
08/09/2012Weekend trail AlsaceLa Broque6720km6/688.82%01:37:0200:04:51Nature/SEM Commentez
02/09/2012Trail des Légendes de BrocéliandeIffendic3535km49/20523.9%03:10:0300:05:26Trail33/SEM Commentez
01/09/2012Trail Xtrem La BodilisienneBodilis2928km26/10824.07%02:42:2800:05:48Trail13/SEM Commentez
19/08/2012Trail du MarquisPlouay5637km5/4311.63%03:45:1100:06:05Trail5/SEM Commentez
12/08/2012Trail des Crêtes des Montagnes NoiresGourin5633km66/16440.24%03:14:3600:05:54Trail25/SEM Commentez
11/08/2012Foulées des MontsBrasparts2916km47/24319.34%01:13:3300:04:36Nature16/SEM Commentez
29/07/2012Trail de LocunoléLocunolé2925km35/15023.33%02:07:5000:05:07Trail18/SEM Commentez
22/07/2012La Casse-PattesAudierne293km7/1643.75%00:10:44 RP00:03:35Contre-la-Montre6/SEM Commentez
24/05/2012Trail des Marins PompiersPlougastel-Daoulas2912km4/1712.34%00:57:3600:04:48Nature/SEM Commentez
20/05/2012Roscoff to Roscoff - La SpécialeRoscoff2928km7/1544.55%01:52:5700:04:02Trail3/SEM Commentez
19/05/2012Roscoff to Roscoff - La NocturneRoscoff2911km13/1827.14%00:47:1400:04:18Nature Nocturne6/SEM Commentez
19/05/2012Roscoff to Roscoff - Le PrologueRoscoff2918km19/2019.45%01:15:2100:04:11Nature Nocturne8/SEM Commentez
17/05/2012Trail des ChaosLe Faouët5627km11/1427.75%02:09:4300:04:48Trail5/SEM Commentez
15/05/2012Trail des plongeursPlouarzel2917.44km13/1906.84%01:21:0900:04:39Nature/SEM Commentez
12/05/2012Course Du Pont Sur L'ElornPlougastel-Daoulas2915km31/3887.99%01:03:2300:04:14Route15/SEM Commentez
09/05/2012Weekend trail PyrénéesLuz-Saint-Sauveur6518.2km24/7930.38%02:04:3300:06:51Nature/SEM Commentez
06/05/2012Sentiers du grand BrandifoutBubry5626km23/8527.06%02:02:3500:04:43Trail11/SEM Commentez
03/05/2012Cross Marine FSM BergtBrest294.71km2/722.78%00:18:0600:03:51Cross/SEM Commentez
28/04/2012Bretagne Ultra TrailGuern5662km18/16810.71%06:36:4900:06:24Ultra Trail12/SEM Commentez
21/04/2012Trail de l'OdetErgué-Gabéric2926.5km26/24110.79%02:22:4100:05:23Trail14/SEM Commentez
15/04/2012Marathon de ParisParis7542.195km3465/3429710.1%03:19:1100:04:43Marathon/SEM Commentez
01/04/2012Marathon du Bout du MondePointe dur Raz2942.195km15/4963.02%03:04:57 RP00:04:23Route6/SEM Commentez
25/03/2012Trail BigoudenPlonéour-Lanvern2913km221/27480.66%01:21:2900:06:16Nature142/SEM Commentez
25/03/2012Trail BigoudenPloneour Lanvern2921km55/13441.04%01:44:0100:04:57Nature21/SEM Commentez
18/03/2012Tour de Guip'Guipavas2915km43/5018.58%00:59:4400:03:59Route28/SEM Commentez
11/03/2012Trail aux Pieds des MontsLe Cloître Saint-Thegonnec 2921km22/18212.09%01:39:1800:04:44Nature10/SEM Commentez
19/02/2012Trail de GuengatGuengat2917km25/24310.29%01:18:1500:04:36Nature15/SEM Commentez
12/02/2012Trail de TrévarezChâteauneuf-du-Faou2920.5km20/2408.33%01:39:1200:04:50Nature10/SEM Commentez
05/02/2012Trail GlazigPlourhan2242km100/43622.94%04:47:3400:06:51Trail82/SEM Commentez
04/02/2012Trail Glazig - Noz TrailPlourhan2218km64/54511.74%01:38:4100:05:29Nature Nocturne40/SEM Commentez
31/01/2012Montée Menez Hom (Marine)Menez Hom2910.41km18/2636.84%00:50:4000:04:52Nature/SEM Commentez
29/01/2012Trail des manoirsTregarantec2927.84km/0%02:27:5000:05:19Trail/SEM Commentez
19/01/2012Cross KeroualGuilers295km11/10510.48%00:19:2000:03:52Cross/SEM Commentez
12/01/2012Cross Lac Ty ColoSt Renan298.97km8/6811.76%00:35:1800:03:56Cross/SEM Commentez
2011
Bilan en 2011
TYPE Cross Route Nature Trail Toutes
Courses
Nombre 7 4 16 13 40
Indice
Moyen
26.72 23.46 31.35 41.08 33.29
Meilleur
Indice
1.16
21/09/2011
6.43
13/01/2011
13.79
09/07/2011
9.32
12/06/2011
1.16
21/09/2011
Stats Persos en 2011
Podiums
1
Top 10
3
Victoires
1
Podiums Catégorie
1
km
max
53.000km
Moncontour
04/12/2011
Cumul
834km
Classement
breton
1046
Meilleures Perfs en 2011
5000m
00:18:13
21/09/2011
10km
00:47:48
09/07/2011
20km
01:41:00
09/07/2011
21.1km
01:30:00
11/11/2011
30km
02:26:57
20/11/2011
42.195m
03:37:11
13/01/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/12/2011Cross de la Ville de BrestBrest298.5km108/12387.8%00:38:0100:04:28Cross58/SEM Commentez
04/12/2011The North face Grand MénestrailMoncontour2253km85/32426.23%06:06:4200:06:55Trail49/SEM Commentez
20/11/2011trail de Saint-NolffSaint-Nolff5630km40/23017.39%02:26:5700:04:54Trail15/SEM Commentez
17/11/2011Cross Relais AlfostBrest296km5/4211.9%00:32:2100:05:24Cross 12/SEM Commentez
13/11/2011PlogastrailPlogastel-Saint-Germain2922km26/17115.2%01:55:5200:05:16Nature13/SEM Commentez
11/11/2011Semi-Marathon de PlouguinPlouguin2921.1km20/19010.53%01:30:0000:04:16Route10/SEM Commentez
10/11/2011Cross 3-7 AlfanBrest298km12/6717.91%00:32:1900:04:02Cross 18/SEM Commentez
06/11/2011Trail De PleybenPleyben2922km22/12118.18%01:56:1300:05:17Nature12/SEM Commentez
23/10/2011Trail des 3 ValléesQuistinic5649km45/11240.18%05:27:1400:06:41Trail22/SEM Commentez
16/10/2011Trail de l'OdetPlomelin2926km25/13518.52%02:08:4500:04:57Trail13/SEM Commentez
13/10/2011Cross 2-7 AlfanKeroual298km/0%Cross /SEM Commentez
08/10/2011Foulées de LandévantLandévant5623km9/5715.79%01:44:5500:04:34Nature5/SEM Commentez
29/09/2011Cross RelaisBrest296km/0%00:38:1700:06:23Cross /SEM Commentez
25/09/2011Trail Aven Ster-GozRosporden2925km62/15141.06%02:25:4800:05:50Trail22/SEM Commentez
21/09/20111er Cross ENSMKeroual295km2/1721.16%00:18:13 RP00:03:39Cross1/SEM Commentez
15/09/2011Cross 1-7 AlfanBergot298.7km12/8114.81%00:36:1700:04:10Cross15/SEM Commentez
03/09/2011Trail de la BodilisienneBodilis2926km29/9530.53%02:45:0300:06:21Trail11/SEM Commentez
27/08/2011Trail de PlougastelPlougastel-Daoulas2930km53/11247.32%03:12:1200:06:24Trail22/SEM Commentez
14/08/2011Trail des Crêtes des Montagnes NoiresGourin5633km100/13971.94%03:44:5000:16:04Trail35/SEM Commentez
13/08/2011Foulées des MontsBrasparts2916km57/28919.72%01:10:4800:04:26Nature28/SEM Commentez
07/08/2011Circuit des SangliersHuelgoat2925.5km47/16827.98%02:10:0400:05:06Trail23/SEM Commentez
30/07/2011Bugul NozQuistinic5633km172/23971.97%05:17:5800:09:38Trail72/SEM Commentez
09/07/2011Week-End Trail Le défi d'Aliénor Prayssas4710km12/8713.79%00:47:4800:04:47Nature14/SEM Commentez
09/07/2011Week-End Trail Le défi d'Aliénor Prayssas4720km12/6119.67%01:41:0000:05:03Nature20/SEM Commentez
03/07/2011Tour de l'ïle de Batz - 10KMÎle de Batz2910km100/59416.84%00:48:3000:04:51Nature39/SEM Commentez
02/07/2011La Vallée du GoyenGuiler-sur-Goyen2916.2km62/14143.97%01:14:2600:04:36Route22/SEM Commentez
18/06/2011Trail de CorayCoray2915km105/22247.3%01:14:0400:04:56Nature32/SEM Commentez
12/06/2011Entre Terre et CielSaint Pé de Bigorre6526km33/3549.32%03:34:5100:08:16Trail9/SEM Commentez
11/06/2011Entre Terre et CielSaint Pé de Bigorre6510.5km37/7350.68%01:06:1700:06:19Nature51/SEM Commentez
11/06/2011Entre Terre et CielSaint Pé de Bigorre6521km47/7265.28%02:26:3500:06:59Nature65/SEM Commentez
02/06/2011La Presqu'ïlienneCrozon2915km192/30662.75%01:14:0200:04:56Nature63/SEM Commentez
24/04/2011Foulée LandernéenneLanderneau2915km108/28138.43%01:05:0600:04:20Nature34/SEM Commentez
23/04/2011Trail de l'odetErgué-Gabéric2934km45/9845.92%03:35:0700:06:20Trail14/SEM Commentez
19/04/2011Trail GSBd du CranouHanvec2916km/0%Nature/SEM Commentez
10/04/2011Trail de la Vallée du ScorffCléguer5633km66/7785.71%04:05:1700:07:26Trail34/SEM Commentez
09/04/2011Noz Trail de la Vallée du ScorffCléguer5614km32/9832.65%01:18:4200:05:37Nature Nocturne18/SEM Commentez
03/04/2011Course de BannalecBannalec2914km76/23132.9%00:56:5600:04:04Route25/SEM Commentez
23/01/2011Trail de l'AvenMelgven2924km114/33833.73%02:11:0600:05:28Nature52/SEM Commentez
13/01/2011The National Marathon to Finish Breast CancerJacksonville042.195km103/16026.43%03:37:1100:05:09Route6/SEM Commentez
08/01/2011Entre Chien Et LoupLe Cloître-Saint-Thégonnec2913.1km54/26620.3%01:08:5200:05:15Nature Nocturne29/SEM Commentez
2010
Bilan en 2010
TYPE Cross Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 3 12 1 15 3 6 40
Indice
Moyen
29.77 19.58 26.99 21.84 26.41 27.23
Meilleur
Indice
8.83
10/10/2010
19.58
06/06/2010
12.38
04/07/2010
17.6
29/08/2010
19.06
29/05/2010
8.83
10/10/2010
Stats Persos en 2010
km
max
42.195km
Guissény
27/06/2010
Cumul
648km
Meilleures Perfs en 2010
10km
00:38:32
10/10/2010
20km
01:22:45
23/06/2010
21.1km
01:27:42
16/05/2010
30km
02:13:37
24/06/2010
42.195m
03:23:50
27/06/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/12/2010Cross Country ALFANBergot ( Brest)290km/0%Cross/SEM Commentez
16/11/2010Cross Country290km/0%Cross/SEM Commentez
10/11/2010Cross Bord290km/0%Cross/SEM Commentez
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km571/320617.81%01:28:1000:04:11Route242/SEM Commentez
23/10/2010Entre Terre et Mer - Le Défi des KoriggansGuidel5622km/0%Nature Etapes/SEM Commentez
10/10/2010Brest CourtBrest2910km89/10088.83%00:38:32 RP00:03:51Route53/SEM Commentez
28/09/2010Cross relais du PortzigBrest2910km13/6719.4%00:47:1000:04:43Relais Cross/SEM Commentez
26/09/2010Trail Aven Ster GozRosporden2926km24/13417.91%02:08:4700:04:57Trail10/SEM Commentez
18/09/2010Foulées du LainGestel5613km33/25512.94%00:55:5100:04:18Nature12/SEM Commentez
18/09/2010Noz Trail du LainGestel5625km21/6432.81%02:10:5500:05:14Trail Nocturne11/SEM Commentez
12/09/2010Entre Manche et OcéanLandunvez2916.7km111/20354.68%01:26:0000:05:09Nature49/SEM Commentez
04/09/2010Foulées ChâteaulinoisesChâteaulin2910km32/21215.09%00:39:0000:03:54Route18/SEM Commentez
29/08/2010Trail du MarquisPlouay5633km22/12517.6%02:54:3100:05:17Trail14/SEM Commentez
28/08/2010Foulées De Saint PhilibertTrégunc2913.5km38/29512.88%00:53:1900:03:57Nature21/SEM Commentez
22/08/2010Montée du Menez HomArgol2919.4km63/22128.51%01:33:4900:04:50Nature28/SEM Commentez
14/08/2010Entre Terre et CielSaint Pé de Bigorre 6521km11/3234.38%02:04:4800:05:57Nature Etapes/SEM Commentez
07/08/2010Gebirgsmarathon in ImmenstadtImmenstadt (Allemagne)042km/0%06:20:0000:09:03Ultra-trail/SEM Commentez
01/08/2010Courses de PloneourPloneour-Lanvern2912km135/20067.5%00:59:2600:04:57Nature39/SEM Commentez
31/07/2010Bugul NozQuistinic5621km74/18939.15%02:00:0200:05:43Nature33/SEM Commentez
04/07/2010Les 10KM de l'Île de BatzÎle de Batz2910km77/62212.38%00:45:3000:04:33Nature64/SEM Commentez
03/07/2010La Vallée du GoyenGuiler-sur-Goyen2916.2km68/15942.77%01:12:3600:04:29Route21/SEM Commentez
27/06/2010La TransléonardeGuissény2942.195km52/35014.86%03:23:50 RP00:04:50Route14/SEM Commentez
24/06/2010Week end trail des 3 monts Saint-Sylvestre-Cappel5930km48/16030%02:13:37 RP00:04:27Trail30/SEM Commentez
23/06/2010Week end trail des 3 monts Saint-Sylvestre-Cappel 5910km43/23917.99%00:59:5100:05:59Nature18/SEM Commentez
23/06/2010Week end trail des 3 monts Saint-Sylvestre-Cappel5920km45/17126.32%01:22:45 RP00:04:08Nature26/SEM Commentez
19/06/2010Trail de CorayCoray2915km34/22914.85%01:03:0500:04:12Nature17/SEM Commentez
06/06/2010Courses du Pays GlazikBriec2916km47/24019.58%01:11:5900:04:30Route Nature20/SEM Commentez
29/05/2010Roscoff To RoscoffRoscoff2918km57/29919.06%01:29:5800:05:00Nature Etapes/SEM Commentez
22/05/2010Course du TechnopôlePlouzané295.7km13/5523.64%00:23:2700:04:07Route7/SEM Commentez
22/05/2010Course du TechnopôlePlouzané2911.4km58/17433.33%00:49:3100:04:21Route28/SEM Commentez
19/05/2010Trail des Marins-Pompiers Plougastel-Daoulas2914km43/23118.61%01:00:1600:04:18Nature/SEM Commentez
16/05/2010Semi Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km62/33118.73%01:27:4200:04:09Route27/SEM Commentez
15/05/2010Course Du Pont Sur L'ElornPlougastel-Daoulas2915.3km264/49353.55%01:13:5900:04:50Route91/SEM Commentez
13/05/2010La Presqu'IlienneCrozon2915km36/28312.72%00:59:18 RP00:03:57Nature18/SEM Commentez
01/05/2010Foulées de Saint-EvarzecSaint-Evarzec2914.6km131/31241.99%01:04:3700:04:26Route43/SEM Commentez
24/04/2010Trail de l'OdetErgué-Gabéric2912km43/27915.41%00:58:2100:04:52Nature21/SEM Commentez
18/04/2010Foulées de PlomeurPenmarc'h2910km102/34329.74%00:43:2900:04:21Route37/SEM Commentez
11/04/2010Foulées vertesPloudaniel297km215/47944.89%01:08:0600:09:44Nature68/SEM Commentez
11/04/2010Foulées vertesPloudaniel2915km93/35726.05%01:08:0600:04:32Nature40/SEM Commentez
04/04/2010Foulées de BannalecBannalec2914km123/21656.94%01:03:1200:04:31Route26/SEM Commentez
2009
Bilan en 2009
TYPE Cross Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 4 16 3 13 3 1 40
Indice
Moyen
51.22 21.92 31.90 19.01 23.82 13.89 24.60
Meilleur
Indice
8.47
25/09/2009
5.84
04/10/2009
14.16
01/08/2009
8.24
05/07/2009
17.65
18/10/2009
13.89
27/07/2009
5.84
04/10/2009
Stats Persos en 2009
Top 10
1
km
max
36.800km
Plouzané
12/07/2009
Cumul
564km
Meilleures Perfs en 2009
10km
00:38:40
11/10/2009
21.1km
01:22:56
04/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2009Semi-Marathon de PlouguinPlouguin2921.1km19/2019.45%01:27:0000:04:07Route10/SEM Commentez
08/11/2009Trail de PleybenPleyben2922km25/12220.49%02:01:1800:05:31Nature16/SEM Commentez
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km197/31176.32%01:24:5700:04:02Route102/SEM Commentez
18/10/2009Trail de PlomelinPlomelin2926km18/10217.65%02:10:3800:05:01Trail10/SEM Commentez
11/10/2009Brest CourtBrest2910km119/112310.6%00:38:40 RP00:03:52Route64/SEM Commentez
04/10/2009Semi-Marathon de la TorchePont-l'Abbé2921.1km43/7365.84%01:22:56 RP00:03:56Route18/SEM Commentez
02/10/2009Cross de KéroualBrest (Kéroual)295.1km16/15010.67%00:21:1500:04:10Cross/SEM Commentez
25/09/2009Cross du BergotBrest (Bergot)294km16/1898.47%00:15:0100:03:45Cross/SEM Commentez
20/09/2009Foulées BleuesConcarneau2913.3km84/67712.41%00:54:1300:04:05Route33/SEM Commentez
13/09/2009Entre Manche et OcéanLandunvez2916.7km26/18813.83%01:10:0000:04:11Nature12/SEM Commentez
06/09/2009Foulées de MenfouestQuimper2910.5km33/22314.8%00:42:4100:04:04Route20/SEM Commentez
30/08/2009Enduro du ConquetLe Conquet2911.5km69/24328.4%00:50:4600:04:25Nature31/SEM Commentez
29/08/2009Foulées de Saint-PhilibertTrégunc2916.2km115/27342.12%01:12:4900:04:30Route Nature31/SEM Commentez
23/08/2009Course Nature de Saint-RenanSaint-Renan2912km66/21930.14%00:52:3900:04:23Nature31/SEM Commentez
15/08/2009Courses de PlovanPlovan2915.8km141/20768.12%01:18:1800:04:57Route48/SEM Commentez
15/08/2009Foulées de PlovanPlovan297.9km23/13616.91%00:30:5300:03:55Route14/SEM Commentez
07/08/2009Foulées de PloaréDouarnenez299.7km123/31239.42%00:40:2700:04:10Route Nature55/SEM Commentez
01/08/2009Foulée des 3 clochersPlumelec5612.6km31/21914.16%00:51:2400:04:05Route Nature17/SEM Commentez
27/07/2009Casse-patte (venelles)Audierne292.4km5/3613.89%00:09:5100:04:06Contre la montre/SEM Commentez
26/07/2009Grand Prix des 3 OrmesLandudec298.3km52/25720.23%00:33:1500:04:00Route30/SEM Commentez
12/07/2009Trail du bout du mondePlouzané2936.8km105/43324.25%03:38:5600:04:21Trail/SEM Commentez
05/07/200910KM de l'Île de BatzÎle de Batz2910km45/5468.24%00:43:1600:04:20Nature24/SEM Commentez
28/06/200910 Km de St AdresseLe Havre7610km60/36316.53%00:43:2900:04:14Route/SEM Commentez
20/06/2009Foulées CorayennesCoray2915km60/25223.81%01:03:3300:04:14Route28/SEM Commentez
15/06/2009Trail de la presqu'ileCrozon2912.7km30/21913.7%00:57:4900:04:33Nature/SEM Commentez
14/06/2009Foulées DouarnenistesDouarnenez2910km75/38819.33%00:40:5000:04:05Route35/SEM Commentez
31/05/2009Foulées de PoullanPoullan-sur-Mer2911km48/27717.33%00:38:3800:03:31Route23/SEM Commentez
19/04/2009Ronde du Pays PaganKerlouan2921.1km74/45916.12%01:29:1200:04:14Route27/SEM Commentez
12/04/2009Foulées de Bannalec Le TrévouxBannalec297km67/9272.83%00:36:3700:05:14Route28/SEM Commentez
12/04/2009Foulées de Bannalec Le TrévouxBannalec2916.2km50/24820.16%01:06:3800:04:07Route20/SEM Commentez
29/03/2009Sentiers du Grand BrandifoutBubry5617km47/28916.26%01:14:1500:04:22Nature23/SEM Commentez
22/03/2009Trail de Saint-GoazecSaint-Goazec2917.9km28/16317.18%01:18:4800:04:24Nature11/SEM Commentez
01/03/2009Entre Terre et MerLe Relecq-Kerhuon2915km118/50923.18%01:07:0300:04:28Nature53/SEM Commentez
28/02/2009Trail TriskelLorient5613km57/23724.05%01:04:3700:04:58Nature33/SEM Commentez
15/02/2009Trail Saint-Maurice LaïtaClohars-Carnoet2928.4km39/13229.55%02:28:1800:05:13Trail24/SEM Commentez
08/02/2009Trail de TrévarezChâteauneuf-du-Faou2914.5km86/48317.81%01:09:1000:04:46Nature51/SEM Commentez
27/01/2009Trail de Menez MeurMont d'Arré298.2km33/27012.22%00:38:0000:04:38Nature/SEM Commentez
25/01/2009Trail de l'AvenMelgven2923km77/35621.63%01:59:5700:05:13Nature39/SEM Commentez
18/01/2009 Championnat du Finistère de Cross - Elite HommePlobannalec299.5km91/9892.86%00:42:2700:04:28Cross76/SEM Commentez
18/01/2009Championnat du Finistère de Cross - Elite HommesPlobannalec290km91/9892.86%00:42:27Cross76/SEM Commentez
2008
Bilan en 2008
TYPE Cross Route Route
Nature
Nature Divers Toutes
Courses
Nombre 2 13 1 5 3 24
Indice
Moyen
43.23 24.61 18.89 20.25 27.75 25.41
Meilleur
Indice
14.72
19/09/2008
5.52
26/10/2008
18.89
14/07/2008
12.08
24/08/2008
10.97
17/08/2008
5.52
26/10/2008
Stats Persos en 2008
Top 10
1
km
max
21.100km
Morlaix
26/10/2008
Cumul
304km
Meilleures Perfs en 2008
10km
00:39:19
12/10/2008
21.1km
01:25:00
26/10/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/11/2008Technotrail (dans l'autre sens)Plouzané2915km57/42713.35%01:26:3200:05:46Nature Nocturne/SEM Commentez
11/11/2008Semi-Marathon de Plouguin Plouguin2921.1km31/18516.76%01:29:4000:04:15Route/SEM Commentez
02/11/2008Championnat du Finistère de Cross Court - Elite HommesSaint-Evarzec290km33/4671.74%00:17:15Cross15/SEM Commentez
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km173/31355.52%01:25:00 RP00:04:02Route88/SEM Commentez
19/10/2008Foulées folgoatiennesLe Folgoat2915.05km82/32924.92%01:03:2700:04:13Route/SEM Commentez
12/10/2008Brest CourtBrest2910km110/100110.99%00:39:19 RP00:03:56Route60/SEM Commentez
28/09/200815km de Plouzané  Plouzané  2915.1km69/20234.16%01:05:0000:04:18Route/SEM Commentez
19/09/2008Cross du Bergot Brest296.8km24/16314.72%00:27:0900:04:00Cross/SEM Commentez
13/09/2008Foulées de BannalecBannalec299.8km36/9338.71%00:38:2900:03:56Route/SEM Commentez
30/08/2008Foulées de Saint-PhilibertTrégunc2916.2km71/27725.63%01:09:3200:04:18Route29/SEM Commentez
24/08/2008Trail des Crêtes des Montagnes NoiresGourin5612km32/26512.08%0:58:5000:04:54Nature18/SEM Commentez
17/08/2008Montée du Menez-HomArgol2919.4km26/23710.97%01:27:0000:04:29Route Montée/SEM Commentez
15/08/2008Foulées de PlovanPlovan297.9km20/15013.33%00:30:0600:03:49Route13/SEM Commentez
09/08/2008Foulées du MontBrasparts2916.5km44/35012.57%01:03:5700:03:53Nature15/SEM Commentez
03/08/2008Courses de PlonéourPlonéour-Lanvern2912km43/19821.72%00:48:2600:04:02Nature25/SEM Commentez
01/08/2008Foulées de PloaréDouarnenez299.7km62/28321.91%00:37:2900:03:52Route34/SEM Commentez
26/07/2008Casse-patte (venelles)Audierne292.4km7/2528%00:09:5500:04:08Contre la montre/SEM Commentez
26/07/2008Grand prix des 3 OrmesLandudec298.3km55/21325.82%00:34:4400:04:11Route/SEM Commentez
20/07/2008Prix Jean GoarantRosporden2914.3km33/13823.91%00:59:0000:04:08Route/SEM Commentez
14/07/2008La Saint-MartinoiseSaint-Martin-des-Champs2915km58/30718.89%01:03:0300:04:12Route Nature25/SEM Commentez
05/07/2008La Vallée du GoyenGuiler-sur-Goyen2916.2km108/20652.43%01:15:2400:04:39Route42/SEM Commentez
28/06/2008L'Ekiden du Pays d'IroiseLampaul Plouarzel2910km31/7044.29%00:42:4400:04:16Duo/SEM Commentez
21/06/2008Foulées CorayenneCoray2915km68/26325.86%01:06:0300:04:24Route31/SEM Commentez
14/06/2008Course des Moulins Plabennec2915km150/36141.55%01:07:2500:04:30Nature48/SEM Commentez
2007
Bilan en 2007
TYPE Cross Route Nature Toutes
Courses
Nombre 2 11 1 14
Indice
Moyen
24.89 31.77 20.62 29.99
Meilleur
Indice
20.11
25/09/2007
7.86
28/10/2007
20.62
17/11/2007
7.86
28/10/2007
Stats Persos en 2007
km
max
21.100km
Morlaix
28/10/2007
Cumul
176km
Meilleures Perfs en 2007
10km
00:40:57
14/10/2007
21.1km
01:27:25
28/10/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/11/2007TechnotrailPlouzané2913.3km73/35420.62%01:17:4500:05:51Nature Nocturne/SEM Commentez
11/11/2007Semi-Marathon de Plouguin Plouguin2921km38/16722.75%01:33:0000:04:26Route17/SEM Commentez
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km273/34757.86%01:27:25 RP00:04:09Route114/SEM Commentez
23/10/2007Cross du QuestelBrest297.299km27/9129.67%00:31:2200:04:18Cross/SEM Commentez
21/10/2007Foulées FolgoatiennesLe Folgoët2915km38/29912.71%00:59:29 RP00:03:58Route22/SEM Commentez
14/10/2007Brest CourtBrest2910km161/86618.59%00:40:57 RP00:04:06Route82/SEM Commentez
25/09/2007Cross Blancs SablonsConquet298km38/18920.11%00:38:0700:04:46Cross/SEM Commentez
16/09/2007Semi du Haut LéonSaint-Pol-de-Léon2921.1km147/28851.04%01:33:42 RP00:04:26Route58/SEM Commentez
08/09/2007Foullées de BannalecBannalec299.8km44/8154.32%00:41:3300:04:14Route/SEM Commentez
03/08/2007Foulées de PloaréDouarnenez299.7km100/28634.97%00:40:3200:04:11Route47/SEM Commentez
29/07/2007Grand Prix des 3 OrmesLandudec298.3km111/29337.88%00:35:0700:04:14Route57/SEM Commentez
21/07/2007Foulées de KerlazKerlaz2913.8km155/28454.58%01:05:1100:04:43Route59/SEM Commentez
07/07/2007Poullaouen-CarhaixCarhaix-Plouguer2910km56/23923.43%00:43:58 RP00:04:24Route34/SEM Commentez
30/06/2007Circuit des MoulinsPlabennec298km83/26531.32%00:35:4600:04:28Route42/SEM Commentez


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