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741
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26/01/2020
Trail de la Rivière et de l'Océan
Plouhinec (56)
01/02/2020
Le Glazig
Plourhan (22)
01/02/2020
Nocturne NaturaXtrem
Séné (56)
02/02/2020
Foulées de st divy
Saint-divy (29)
02/02/2020
Cormaris Trail
Cordemais (44)
02/02/2020
TOUT BETTON COURT
Betton (35)
09/02/2020
21è TRO MANEGUEN
Guenin (56)
09/02/2020
Course de la st Valentin
Chasné-sur-illet (35)
09/02/2020
Trail de Trévarez
Châteauneuf-du-faou (29)
09/02/2020
Les Chemins du Scorff
Lorient (56)
09/02/2020
LA MORLAISIENNE
Morlaix (29)
16/02/2020
les Nathurialaises
St thuriau (56)
16/02/2020
Foulées guengataises
Guengat (29)
16/02/2020
Trail du Mont Bel Air
Trébry (22)
22/02/2020
Aspttrail
Vannes (56)
22/02/2020
10Km du Bord de Mer
Damgan (56)
23/02/2020
Boucles du Steir
Quimper (29)
23/02/2020
Foulées du Printemps
Pontivy (56)
23/02/2020
Courons à thorigne
Thorigné-fouillard (35)
23/02/2020
Sandra JAHAN
Lannion (22)
01/03/2020
Trail du Cap Pointe du raz
Cleden-cap-sizun (29)
01/03/2020
Montroulez Urban Trail
Morlaix (29)
01/03/2020
30 d arradon
Arradon (56)
07/03/2020
Trail du bro reoz
Rieux (56)
08/03/2020
Trail des Enclos
Guimiliau (29)
08/03/2020
12 éme chemins de traverse et 11éme chemins buissonniersé
Caudan (56)
15/03/2020
Semi de Briere
Saint-andré-des-eaux (44)
15/03/2020
ROC'HAN TOUR
Rohan (56)
21/03/2020
TRAIL des 3 Chapelles
Bains sur oust (35)
21/03/2020
La Rennaise
Rennes (35)
22/03/2020
Semi darmor
Trégueux (22)
28/03/2020
20ème Semi marathon et 5ème 10 Kms de la Vallée de l'Oust
Malestroit (56)
29/03/2020
Jean louis Fouillard
Fougeres (35)
29/03/2020
TKB
Pontivy (56)
04/04/2020
Course de l'Abbaye
Montfort-sur-meu (35)
04 & 05/04/2020
Inscription
Le Folgoët (29)
4 et 5 /04/2020
Entre Dunes et Bouchots
Hillion (22)
05/04/2020
La Solidaire de Brest 2020 - Decathlon x Crédit Agricole
Brest (29)
05/04/2020
Foulées Quévertoises
Quévert (22)
12/04/2020
Fresnaye Trail
Matignon- saint-cast-le-guildo (22)
12/04/2020
Defi Runb Languidic
Languidic (56)
13/04/2020
Trail et foulées du Bono
Le bono (56)
18/04/2020
12ème Course Nature
Calan (56)
18/04/2020
Urun Trail
Sain-brieuc (22)
19/04/2020
Les foulées d'Acigné
Acigne (35)
19/04/2020
LA FOULEE VERTE
Ploudaniel (29)
19/04/2020
Sbarut
Saint-brieuc (22)
19/04/2020
Les foulées d'Acigné
Acigné (35)
25/04/2020
Fouléees Langroeziennes
La vraie-croix (56)
26/04/2020
Le circuit des records
Saint benoit des ondes (35)
03/05/2020
La Passagère
Saint-malo (35)
09/05/2020
Trail des Landes du Loups
Cournon (56)
09/05/2020
Trail de la Baie de Lancieux
Lancieux (22)
10/05/2020
TKAL
Médréac (35)
16/05/2020
Semi nature Péaule
Péaule (35)
24/05/2020
Trail en Guirec 2020
Perros-guirec (22)
31/05/2020
Foulées Surzuroises
Surzur (56)
06/06/2020
la traversee de la baie
Saint brieuc (22)
07/06/2020
Trail du Minihic
Le minihic-sur-rance (35)
14/06/2020
Hugo Boy
Larre (56)
14/06/2020
LA LITTORALE ST MATHIEU BERTHEAUME
Plougonvelin (29)
20/06/2020
100 km de Bretagne
Crevin (35)
25/06/2020
Ultra Marin
Vannes (56)
28/06/2020
IROISE SWIMRUN
Plougonvelin (29)
28/06/2020
La Transléonarde
Guissény (29)
04/07/2020
TRAIL DU BOUT DU MONDE
Plouzane (29)
26/07/2020
Trail de Guerlesquin
Guerlesquin (29)
15/08/2020
Ronde de Kérity
Paimpol (22)
29/08/2020
ArmorRun
Lancieux (22)
27/09/2020
Marathon Objectif Autonomie
Perros-guirec (22)
  
Mickael BONDIS
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Categorie: SEM
BREST
637 Courses
Indice Scratch Moyen
20.25%
607ème(↗1)
coureur breton
553ème(-)
coureur dans le 56
214ème(↘2)
coureur dans le 29
184ème(↗4)
coureur dans le 22
2 Triathlons Courus
2 courses sur 10 au
Victoires
5
Victoires
11
Victoires
7
Victoires
9
Podiums Catégorie
35
Top 10
125
Plus Longue
Course
133.515km
Fouesnant
17/12/2016
Cumul
12524km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 31 202 22 263 94 11 14 637
Indice
Moyen
32.25 20.77 17.31 18.13 20.46 19.23 35.81 20.25
Meilleur
Indice
1.16
21/09/2011
0.99
18/09/2016
1.36
29/05/2016
0.51
16/12/2017
3.95
28/02/2015
3.91
21/02/2016
13.89
27/07/2009
0.51
16/12/2017
Records Absolus
3000m
10:44
22/07/2012
5000m
17:32
16/01/2016
10km
00:36:26
(vma ~ 18.26)
20/08/2016
20km
01:16:49
13/10/2013
21.1km
01:19:41
(vma ~ 18.66)
05/10/2014
30km
02:13:37
24/06/2010
42.195km
02:58:25
(vma ~ 17.72)
30/09/2018
100km
09:48:49
04/03/2017
6 Heures
74.777
10/06/2017
12 Heures
55.877
01/04/2017
Evolution Classement Breton
Année
Nb de Courses
Indice top 8
Classmt Bzh
2007
14
19.47
1327°
2008
24
11.69
759°
2009
40
8.23
636°
2010
35
13.07
1131°
2011
34
12.95
1268°
2012
49
4.79
536°
2013
61
3.39
410°
2014
45
4.30
548°
2015
40
4.54
642°
2016
75
2.82
388°
2017
76
2.46
338°
2018
60
3.66
506°
2019
37
4.24
610°
Evolution Classement 22
Année
Nb de Courses
Indice top 8
Classmt 22
2013
8
10.97
156°
2015
12
17.22
306°
2016
23
6.13
111°
2017
13
5.39
103°
2018
17
6.32
131°
2019
12
10.08
184°
Evolution Classement 29
Année
Nb de Courses
Indice top 8
Classmt 29
2007
14
19.47
339°
2008
23
12.28
215°
2009
37
8.23
164°
2010
30
13.38
309°
2011
26
13.32
302°
2012
40
4.79
123°
2013
50
3.39
94°
2014
27
5.81
146°
2015
17
8.94
259°
2016
42
3.23
105°
2017
40
3.26
93°
2018
23
5.94
166°
2019
14
7.27
212°
Evolution Classement 56
Année
Nb de Courses
Indice top 8
Classmt 56
2014
11
8.38
84°
2017
17
4.92
59°
2018
12
11.68
184°
2019
8
40.05
553°

ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2018Challenge Ouest Trail Tour 2018 - HommesDivers 22 2922035/11131.53%687 (4 courses)Challenge22/SEM
01/10/2018Défi Tri Run Hommes 2018 (3x5Km)Divers291531/3686.11%01:19:2600:05:18Défi11/SEM
20/05/2018Trail de Guerlédan - Le Défi (13+63Km)Saint-Gelven22768/4418.18%08:26:2700:06:40Défi4/SEM
26/11/20171ère édition du Triskell Challenge Trail 2016/2017 - HommesDiverse56015/13810.87%57 ( 6 courses )Challenge8/SEM
08/04/2017La Verda Trail de Berric - Le Défi (Night 8km + 18km)Berric56263/446.82%02:30:2500:05:47Défi1/SEM
31/12/2016Challenge Banque Populaire 35 Nord 2016Divers 35350890/272632.65%416 (1 courses)Challenge293/SEM
06/12/2015Ménestrail - Le Grand Défi (33 + 54km)Moncontour22879/4719.15%09:11:3700:06:20Défi4/SEM
19/07/2014Tour de Rhuys Classement GénéralPresqu'ïle de Rhuys5637.4713/8515.29%02:30:0400:04:00Nature Etapes8/SEM
31/12/2013Challenge Armorik Trail 2013 - HommesDivers29017/14311.89%56 (5 courses)Challenge6/SEM
10/02/2013Trail Glazig - Défi (Noz 18Km + 43 Km)Plourhan226130/18815.96%06:08:1000:06:02Défi19/SEM
10/07/2011Week-End Trail Le défi d'Aliénor Prayssas47307/5712.28%02:24:2500:04:49Trail12/SEM
29/05/2010Roscoff to Roscoff - Classement GénéralRoscoff295757/29919.06%05:01:5700:05:18Etapes Nature22/SEM
30/09/2009Challenge de Cornouaille 2009Divers 2929092/23938.49%1.66637 (5 courses)Challenge29/SEM

2019 ( 610ème breton ) ( 184ème du 22 ) ( 212ème du 29 ) ( 553ème du 56 ) ++ Voir Bilan Année ++
Bilan en 2019
TYPE Route Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 11 24 2 1 1 39
Indice
Moyen
30.63 20.22 13.72 9.01 95.38 24.46
Meilleur
Indice
1.53
22/02/2019
3.19
15/09/2019
11.4
03/03/2019
9.01
28/07/2019
95.38
01/05/2019
1.53
22/02/2019
Stats Persos en 2019
Podiums
1
Top 10
7
Podiums Catégorie
3
km
max
65.000km
La Plagne
28/07/2019
Cumul
666km
Meilleures Perfs en 2019
5000m
00:18:42
19/04/2019
10km
00:39:32
02/06/2019
42.195m
03:10:19
28/04/2019
6 Heures
50.778
18/05/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/12/2019Corrida VannetaiseVannes568km522/55693.88%00:57:5400:07:14Route42/M0M
fb
22/12/2019Corrida de PlouarzelPlouarzel2910km81/27329.67%00:42:3900:04:16Route17/M0M
fb
22/12/2019Corrida de Plouarzel - HommesPlouarzel295km14/8815.91%00:19:0300:03:49Route3/M0M
fb
14/12/2019Noz'CavalcadeBrest2915km22/3915.63%01:09:0000:04:36Nature Nocturne8/M0M
fb
15/09/2019Trail MévennaisSaint-Méen2916km3/943.19%01:08:4000:04:17Nature2/SEM
fb
10/08/2019Foulées de BraspartsBrasparts2922.5km21/19310.88%01:50:2600:04:54Nature12/SEM
fb
28/07/2019La 6000DLa Plagne7365km127/14109.01%08:47:2100:08:07Ultra Trail90/SEM
fb
27/07/2019La 6D Verticale - 1000M D+La Plagne735km58/10953.21%01:08:2200:13:40Nature23/SEM
fb
21/07/2019Course Nature de PenvinsPenvins5614km80/37421.39%01:09:1900:04:57Nature29/SEM
fb
23/06/2019Trail de la 3ème Mi-TempsScrignac2916km17/10116.83%01:20:2000:05:01Nature6/SEM
fb
09/06/2019La GroisillonneGroix5618km82/8992.13%02:20:0500:07:47Nature17/SEM
fb
09/06/2019Tro Ker Roc'hLa Roche-Derrien2213km7/987.14%00:52:0300:04:00Nature4/SEM
fb
02/06/2019Courses du Pays GlazikBriec2910km36/34510.43%00:39:3200:03:57Route17/SEM
fb
30/05/2019Trail Plancoët ArguenonPlancoët2215km15/2166.94%01:06:3900:04:27Nature9/SEM
fb
25/05/2019Le défi du Scorff - FouléesPont-Scorff568km79/20837.98%00:39:3800:04:57Nature26/SEM
fb
19/05/2019Trail des EmbrunsTrébeurden2216km39/12032.5%01:30:2700:05:39Nature18/SEM
fb
18/05/20196H Running By Cordon ElectronicsPlouer-sur-Rance2250.778km17/3450%06:00:0000:07:05Route6/SEM
fb
12/05/2019Trail des KaosSaint-Julien2225km34/21216.04%02:18:3300:05:33Trail16/SEM
fb
11/05/2019Trail des 3 RivièresSaint-Jacut-du-Mené2215km7/917.69%01:12:3500:04:50Nature4/SEM
fb
01/05/2019Elle & LuiQuimper299.6km248/26095.38%01:05:4100:06:51Duo248/M+F
fb
28/04/2019Foulées de l'ElephantNantes4410km228/57743.95%00:43:3100:04:21Route132/SEM
fb
28/04/2019Marathon de NantesNantes4442.195km186/32385.74%03:10:1900:04:31Route96/SEM
fb
21/04/2019Trail An DoréPlouguernevel2216km7/818.64%01:10:5300:04:26Nature5/SEM
fb
20/04/2019Courses Natures de Saint-GuihenLandéhen2214km4/1093.67%00:57:5100:04:08Nature3/SEM
fb
19/04/2019Foulées EvrannaisesEvran225km28/14719.05%00:18:4200:03:44Route13/SEM
fb
19/04/2019Foulées EvrannaisesEvran2210km528/52999.81%01:10:2700:07:03Route126/SEM
fb
14/04/2019Trail de la Grand'VilleBringolo2219km34/12626.98%01:39:1400:05:13Nature14/SEM
fb
07/04/2019L'Avel VorSaint-Pabu2918km16/14810.81%01:22:3700:04:35Nature6/SEM
fb
17/03/2019Trail Arguenon PlédéliacPlédéliac2216km14/12211.48%01:17:5100:04:52Nature8/SEM
fb
09/03/2019Entre Fort et ChâteauGuilers2914km13/1667.83%01:00:4100:04:20Nature Nocturne9/SEM
fb
03/03/2019Les 30 d'ArradonArradon5631km31/27211.4%02:27:1800:04:45Trail14/SEM
fb
02/03/2019Trail du Bro ReozRieux5617km12/1986.06%01:23:3400:04:55Nature7/SEM
fb
24/02/2019Montroulez Urban TrailMorlaix2914km15/2176.91%01:02:2800:04:28Route11/SEM
fb
22/02/2019Intrail MurosSaint-Malo3514km90/58971.53%01:05:5700:04:43Route62/SEM
fb
10/02/2019La MorlaisienneMorlaix2915km10/1099.17%01:05:2900:04:22Nature7/SEM
fb
05/02/2019Trail de la Fan ( Militaire)Le Conquet299km6/1444.17%00:38:1800:04:15Nature6/SEM
fb
03/02/2019Trail de la Ria et de l'OcéanPlouhinec5623km153/39538.73%01:56:4000:05:04Nature62/SEM
fb
02/02/2019Nocturne NaturaXtremSéné5610.4km45/23918.83%00:48:4600:04:41Nature Nocturne25/SEM
fb
27/01/2019Trail BigoudenPlonéour-Lanvern2912km159/36743.32%01:14:4900:06:14Nature57/SEM
fb
2018 ( 506ème breton ) ( 131ème du 22 ) ( 166ème du 29 ) ( 378ème du 35 ) ( 184ème du 56 ) ++ Voir Bilan Année ++
Bilan en 2018
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 24 2 22 11 1 60
Indice
Moyen
27.16 15.39 14.86 14.26 12.66 19.65
Meilleur
Indice
3.12
22/07/2018
14.9
29/04/2018
1.58
19/05/2018
8.18
09/09/2018
12.66
20/05/2018
1.58
19/05/2018
Stats Persos en 2018
Podiums
2
Top 10
15
Victoires
1
Podiums Catégorie
7
km
max
63.000km
Saint-Gelven
20/05/2018
Cumul
1199km
Meilleures Perfs en 2018
5000m
00:18:21
23/12/2018
10km
00:37:32
16/12/2018
21.1km
01:32:48
03/03/2018
42.195m
02:58:25
30/09/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
23/12/2018Corrida de NoëlPlouarzel2910km75/23831.51%00:42:4400:04:16Route44/SEM
fb
23/12/2018Corrida de Noël - HommesPlouarzel295km21/9222.83%00:18:2100:03:40Route11/SEM
fb
22/12/2018Corrida de MorlaixMorlaix299km31/3708.38%00:32:4000:03:38Route16/SEM
fb
16/12/2018Corrida de l'IroisePloudalmézeau2910km11/1447.64%00:37:3200:03:45Route7/SEM
fb
15/12/2018Noz Caval'cadeBrest2915km15/3803.95%01:06:0400:04:24Nature Nocturne12/SEM
fb
25/11/2018Morlaix Course Nature HommesMorlaix297.5km3/348.82%00:32:1800:04:18Nature2/SEM
fb
24/11/2018Course Nature de Cléden-PoherCléden-Poher2911km11/5818.97%00:46:2700:04:13Nature7/SEM
fb
11/11/2018Trail Tro Bro Melrant TTBMMelrand5642km13/9513.68%04:08:3900:05:55Trail10/SEM
fb
04/11/2018Trail Advévan - La BobibreizhBobital2223km44/14131.21%02:04:0800:05:24Nature23/SEM
fb
30/09/2018Marathon Objectif Autonomie Perros-Guirec PaimpolPerros-Guirec2242.195km5/1443.47%02:58:25 RP00:04:14Route3/SEM
fb
29/09/2018Trail des Bons PiedsRochefort-en-Terre568km7/1454.83%00:35:2600:04:26Nature4/SEM
fb
29/09/2018Trail des Bons PiedsRochefort-en-Terre5614km29/14220.42%01:09:3000:04:58Nature7/SEM
fb
23/09/2018Courir, Marcher, RoulerLa Bouexière355km4/3710.81%00:19:1500:03:51Route/M
fb
23/09/2018Courir, Marcher, RoulerLa Bouexière3510km14/9015.56%00:45:5100:04:35Route/M
fb
22/09/2018Défi du JerzualDinan2211.8km171/145211.78%00:49:4900:04:13Route109/SEM
fb
16/09/2018Haut-LéonSantec2915km212/21698.15%01:34:5400:06:20Route43/SEM
fb
15/09/2018Trail de QuénécanSainte-Brigitte5627km4/2615.38%02:05:5800:04:40Trail4/SEM
fb
09/09/2018Trail des Légendes de BrocéliandeIffendic3550km26/3188.18%04:34:1500:05:29Trail19/SEM
fb
08/09/2018Courses NaturesPocé-les-Bois3515km53/10251.96%01:20:2500:05:22Nature17/SEM
fb
07/09/2018Foulées d'Aymeric et AnthonyVilde-Guingalan2210km29/24112.03%00:39:4300:03:58Route17/SEM
fb
02/09/2018Ti Moon TrailPont-Aven2913.5km10/2623.82%01:02:5000:04:39Nature5/SEM
fb
01/09/2018Vall'RanceCaulnes2212km18/15811.39%00:52:1000:04:21Nature12/SEM
fb
26/08/2018Trail SelticLe Sel de Bretagne3534km7/729.72%03:01:4400:05:21Trail3/SEM
fb
25/08/2018Trail Seltic - La Beurre SaléeLe Sel de Bretagne358km11/7414.86%00:34:4700:04:21Nature4/SEM
fb
12/08/2018Foulées des LangoustinesLocmiquélic5614.28km34/21415.89%00:59:5100:04:11Route Nature16/SEM
fb
05/08/2018Foulées StéphanoisesSaint-Abraham5610km34/8241.46%00:48:4600:04:53Route13/SEM
fb
05/08/2018Marathon de Saint-André-des-EauxSaint-André-des-Eaux2242.195km7/1056.67%03:10:4000:04:31Route2/SEM Récit
fb
04/08/2018Course Nature des DunesPlouhinec5610km19/12315.45%00:47:4000:04:46Nature11/SEM
fb
22/07/2018Marathon Les Etoiles de la BaiePlomeur2942.195km7/2243.12%03:09:1500:04:29Route3/SEM
fb
08/07/2018Trail du Bout du MondePlouzané2957km62/31819.5%06:02:5800:06:22Trail33/SEM
fb
20/05/2018Trail de GuerlédanSaint-Gelven2263km121/95612.66%07:19:0900:06:58Ultra Trail67/SEM
fb
19/05/2018Trail de GuerlédanSaint-Gelven2213km9/5691.58%01:07:1800:05:11Nature6/SEM
fb
13/05/2018Course Nature de KérioletConcarneau2912km161/40739.56%01:08:4000:05:43Nature43/SEM
fb
12/05/2018Tour de l'île d'ArzÎle d'Arz5610km53/27419.34%00:45:0800:04:31Nature29/SEM
fb
10/05/2018La Presqu'ïlienneCrozon2914.3km11/3663.01%00:59:5600:04:11Nature6/SEM
fb
08/05/2018Trail de Saint-MaudezQuemper-Guézennec2236km7/5014%03:13:4600:05:23Trail4/SEM
fb
01/05/20185KM de BoharsBohars295km39/23816.39%00:18:4700:03:45Route19/SEM
fb
01/05/2018Trail des Pirates de KerhervyLanester5621km4/636.35%01:36:5200:04:37Nature3/SEM
fb
29/04/2018Foulées Côtières de RiantecRiantec5614.8km38/25514.9%01:04:5100:04:23Route Nature20/SEM
fb
28/04/2018Trail des Landes du LoupCournon5629km9/8111.11%02:32:1600:05:15Trail5/SEM
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15/04/2018Foulées Brin d'AvoineQuimper295km10/1148.77%00:19:3500:03:55Route1/SEM
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15/04/2018Foulées Brin d'AvoineQuimper2910km423/43697.02%01:03:1300:06:19Route90/SEM
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15/04/2018Tro MilinouLoc-Eguiner-Saint-Thégonnec2927km16/11513.91%02:20:2800:05:12Trail11/SEM
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08/04/2018Trail de l'Aber Wrac'h - L'Extreme TrailLe Folgoët2955km122/51323.78%06:17:3000:06:52Trail69/SEM
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01/04/2018Entre Dunes et Bouchots - Le Grand Tra-HillionHillion2245km12/1448.33%04:27:4400:05:57Trail6/SEM
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25/03/2018Corrida de LanderneauLanderneau295km58/22226.13%00:20:4700:04:09Route28/SEM
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25/03/2018Corrida de LanderneauLanderneau2910km276/49256.1%00:48:4900:04:53Route102/SEM
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25/03/2018Elementrail - Trail an DourPédernec2225km11/5719.3%02:31:5600:06:05Trail9/SEM
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24/03/2018Trail de l'HippodrômeYffiniac2213km11/1507.33%00:54:1100:04:10Nature6/SEM
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18/03/201850KM des HortensiasPloërmel5650km2/1711.76%03:48:4700:04:35Route/M
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04/03/2018La CostarmoricaineTrégueux2210km17/4636%00:44:2600:04:27Route8/SEM
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04/03/2018Semi d'ArmorTrégueux2221.1km97/25937.45%01:37:4300:04:38Route51/SEM
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03/03/2018Foulées Saint-GilloisesSaint-Gilles358km23/20811.06%00:31:1000:03:54Route12/SEM
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03/03/2018Semi-Marathon de Saint-GillesSaint-Gilles3521.1km112/74115.11%01:32:4800:04:24Route60/SEM
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18/02/2018Trail de Saint-AlouarnGuengat2914km127/43229.4%01:14:4700:05:20Nature38/SEM
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11/02/2018Plouj'An TrailMorlaix2916km23/20011.5%01:19:2600:04:58Nature18/SEM
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04/02/2018Foulées de Saint-DivySaint-Divy2915km284/45362.69%01:15:1400:05:01Route75/SEM
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21/01/2018Trail des MoulinsPlessala2213km11/10110.89%01:02:4200:04:49Nature8/SEM
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20/01/2018La Pote TrailLa Poterie2216km11/1616.83%01:10:4800:04:26Nature Nocturne8/SEM
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13/01/2018La Folle NétéïHillion2218km22/4015.49%01:26:0200:04:47Nature Nocturne12/SEM
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2017 ( 338ème breton ) ( 103ème du 22 ) ( 93ème du 29 ) ( 59ème du 56 ) ++ Voir Bilan Année ++
Bilan en 2017
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 2 23 9 34 11 2 1 82
Indice
Moyen
58.12 22.36 20.30 14.00 14.86 54.97 33.93 19.53
Meilleur
Indice
43.86
03/12/2017
2.66
31/10/2017
2.94
10/06/2017
0.51
16/12/2017
4.96
22/07/2017
17.07
26/03/2017
33.93
19/08/2017
0.51
16/12/2017
Stats Persos en 2017
Victoires
5
Podiums
9
Top 10
33
Victoires
2
Podiums Catégorie
6
km
max
100.000km
Le Landreau
04/03/2017
Cumul
1900km
Meilleures Perfs en 2017
5000m
00:17:49
16/07/2017
10km
00:38:00
23/12/2017
20km
01:21:54
17/04/2017
21.1km
01:23:43
12/11/2017
42.195m
03:20:52
01/01/2017
100km
09:48:49
04/03/2017
6 Heures
74.777
10/06/2017
12 Heures
55.877
01/04/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/12/2017Corrida DinannaiseDinan2210.2km58/9386.18%00:38:1900:03:45Route35/SEM
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23/12/2017Corrida de PlouarzelPlouarzel2910km27/20713.04%00:38:0000:03:48Route16/SEM
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17/12/2017Foulées QuestembertoisesQuestembert5610km17/3704.59%00:38:3400:03:51Route Nature8/SEM Photos
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16/12/2017Noz'CavalcadeBrest2915km2/3950.51%01:12:1100:04:49Nature Nocturne2/SEM
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10/12/2017Les Ribines de l'Aber IldutPlouarzel2918km17/2427.02%01:43:4700:05:46Nature10/SEM
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09/12/2017Corrida de CarhaixCarhaix-Plouguer299.9km33/19516.92%00:38:5900:03:56Route13/SEM
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09/12/2017Foulées RedénoisesRedéné2916km24/9325.81%01:12:3000:04:32Nature13/SEM
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03/12/2017Course Nature du QuestelBrest2912km274/28496.48%01:31:5000:07:39Nature71/SEM
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03/12/2017Cross de La Ville de Brest - Elite HommesBrest298.5km76/10572.38%00:35:4300:04:12Cross38/SEM
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03/12/2017Cross de La Ville de Brest - Populaire HommesBrest295.74km25/5743.86%00:26:2900:04:37Cross12/SEM
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26/11/2017Trail de La Vallée de l'UrneTrégueux2220km16/14211.27%01:29:5500:04:30Nature8/SEM
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25/11/2017Corrida de PaimpolPaimpol229.9km37/6265.91%00:37:1900:03:46Route22/SEM
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19/11/2017Trail de la Vallée des SeigneursSaint-Renan2923km128/26947.58%02:13:5600:05:49Nature50/SEM
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12/11/2017Semi-Marathon de PlouguinPlouguin2921.1km6/2202.73%01:23:4300:03:58Route5/SEM
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12/11/2017Trail de la Vallée des MoulinsLanhouarneau2927km62/14542.76%02:31:2600:05:37Trail32/SEM
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31/10/2017Kemper Urban Noz TrailQuimper2915km25/9392.66%01:10:2900:04:42Route15/SEM
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29/10/2017Corrida de LandivisiauLandivisiau295km28/2989.4%00:18:5000:03:46Route14/SEM
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29/10/2017Corrida de LandivisiauLandivisiau2910km49/47810.25%00:40:4100:04:04Route21/SEM
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28/10/2017Trail de la Pointe d'ArmoriquePlougastel-Daoulas2933km20/19810.1%03:00:5300:05:29Trail12/SEM
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22/10/2017Cast Hell TrailCast2915km86/42220.38%01:19:3900:05:19Nature42/SEM
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21/10/2017Trail d'HalloweenSaint-Divy2914.5km30/22113.57%01:13:4700:05:05Nature Nocturne21/SEM
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14/10/2017Entre Palis et MégalithesSaint-Just3551km91/9892.86%07:52:2800:09:16Ultra Trail38/SEM
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08/10/2017Trail de la Côte de JadeSaint-Michel-Chef-Chef4424km8/1345.97%01:48:4300:04:32Nature5/SEM
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01/10/2017Trail de Menez MeurHanvec2923km20/16711.98%01:54:1100:04:58Nature11/SEM
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30/09/2017Le Pent'TrailLamballe2215km16/10515.24%01:07:3400:04:30Nature14/SEM
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30/09/2017Le Pent-TrailLamballe228km2/454.44%00:34:0700:04:16Nature1/SEM
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24/09/2017A Travers l'Estran - EveTrévou-Tréguignec2250km7/749.46%04:37:1500:05:33Trail5/SEM
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23/09/2017Trail du BluesLa Chèze2216km7/1923.65%01:17:1600:04:50Nature3/SEM
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27/08/2017Trail du QuilouryPenguily2223km13/0%02:22:2100:06:11Trail/SEM
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20/08/2017Trail de l'HuîtreRiec-sur-Belon2923km9/1765.11%01:52:0900:04:53Nature5/SEM
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19/08/2017La Verticale du Phare Saint-MathieuPlougonvelin290.37km19/5633.93%00:01:0300:02:50Contre-la-Montre7/SEM
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12/08/2017Foulées de BraspartsBrasparts2922km8/2073.86%01:37:1800:04:25Nature6/SEM
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06/08/2017Circuit des SangliersHuelgoat2927km14/1529.21%02:15:5000:05:02Trail9/SEM
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28/07/20175 Jours de Moussan étape 5/5Moussan1152km3/1816.67%05:23:0000:06:13Route/SEM
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27/07/20175 Jours de Moussan étape 4/5Moussan1155km1/195.26%05:06:0000:05:34Route/SEM
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26/07/20175 Jours de Moussan étape 3/5Moussan1148km1/205%03:48:0000:04:45Route/SEM
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25/07/20175 Jours de Moussan étape 2/5Moussan1148km2/238.7%03:58:0000:04:58Route/SEM
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24/07/20175 Jours de Moussan étape 1/5Moussan1148km1/224.55%03:48:0000:04:45Route/SEM
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22/07/2017Red Eo Trail - Hent Menez AreGuerlesquin2926km6/1214.96%01:56:4900:04:30Trail5/SEM
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16/07/2017Corrida de PlouescatPlouescat295km5/519.8%00:17:4900:03:34Route3/SEM
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16/07/2017Corrida de PlouescatPlouescat2910km126/13295.45%01:04:0800:06:25Route44/SEM
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16/07/2017Trail du Tertre Gris - MaratrailPancé3543km8/908.89%03:58:0000:05:32Trail6/SEM
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15/07/2017Foulées TaupontaisesTaupont567km10/1029.8%00:27:4800:03:58Nature8/SEM
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15/07/2017Foulées TaupontaisesTaupont5614km4/894.49%00:56:4400:04:03Nature3/SEM
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14/07/2017Le Grand 8 de CadenCaden5614km10/1656.06%01:03:3200:04:32Nature5/SEM
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13/07/2017S'mi des 2 RivièresLanester5621.1km17/1918.9%01:25:2700:04:03Route13/SEM
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09/07/2017Foulées ThuriennoisesSaint-Thurien2911km8/5115.69%00:46:2700:04:13Route Nature6/SEM
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09/07/2017Trail des cerfsLoudéac2218km7/1285.47%01:17:3900:04:19Nature4/SEM
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02/07/2017Trail de l'ElornLa Roche-Maurice2928km4/468.7%02:12:0400:04:43Trail4/SEM
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25/06/2017Foulées du TerPloemeur565km20/13115.27%00:19:5100:03:58Nature6/SEM
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25/06/2017Foulées du TerPloemeur5610km34/29311.6%00:41:1100:04:07Route Nature21/SEM
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25/06/2017Trail des RempartsVannes5615km34/3808.95%01:06:1500:04:25Route Nature14/SEM
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18/06/2017Trail de la Vallée de la SarreGuern5623km12/11010.91%02:01:5600:05:18Nature4/SEM
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11/06/2017Foulées LoperhetoisesLoperhet2914.8km129/21560%01:14:5600:05:04Route35/SEM
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10/06/20176H de Saint-JacutSaint-Jacut-les-Pins5674.777km RP1/342.94%06:00:0000:04:49Route Nature1/SEM
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05/06/2017Foulées de Saint-AntoineHennebont5610km31/9731.96%00:43:3800:04:22Route Nature10/SEM
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04/06/201710KM de LesnevenLesneven2910km38/34011.18%00:39:0800:03:55Route21/SEM
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03/06/2017Trail du Méné BréPlouargat2225km7/1235.69%01:53:5000:04:33Trail5/SEM
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28/05/2017La Cap'IroisePloudalmézeau2920km7/2053.41%01:23:2700:04:10Nature6/SEM
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26/05/2017Course Nature de LennonLennon2921km8/7710.39%01:45:2100:05:01Nature6/SEM
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25/05/2017La Presqu'ÎlienneCrozon2915.2km16/3404.71%01:06:5300:04:24Nature10/SEM
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21/05/2017Courses du Train-PatatesPlabennec2919km451/45898.47%02:09:5300:06:50Route Nature87/SEM
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14/05/2017Trail Hanvec - Forêt du CranouHanvec2923km8/1804.44%01:55:1100:05:00Nature6/SEM
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01/05/2017Elle et Lui (Course en Couple)Quimper299.4km223/25587.45%01:01:3900:06:34Route223/M+F
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30/04/2017La Rando MucoBelle-Isle-en-Terre2243km25/4705.32%03:44:4500:05:14Trail14/SEM
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23/04/2017Semi-Marathon Carantec-Plouézoc'hPlouézoc'h2921.1km45/5508.18%01:29:4800:04:15Route22/SEM
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22/04/2017Rosporden Urban TrailRosporden2913km5/1054.76%00:52:0800:04:01Route Nature4/SEM
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17/04/201720KM du Pays PaganBrignogan2920km13/3493.72%01:21:5400:04:06Route Nature7/SEM
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09/04/2017Trail des AjoncsMalguénac5623km25/12420.16%01:56:4600:05:05Nature13/SEM
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08/04/2017Verda Trail de BerricBerric5618km10/3702.7%01:47:3200:05:58Nature4/SEM
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07/04/2017La Verda Night de BerricBerric568km8/3092.59%00:42:5400:05:22Nature Nocturne4/SEM
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01/04/201712H de RennesRennes3555.877km RP17/17100%12:00:0000:12:53Route5/SEM
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26/03/2017Trail du kreiz BreizhPontivy5663km21/12317.07%07:10:2800:06:50Ultra Trail4/SEM
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05/03/2017Trail du Vignoble NantaisLe Landreau4440km178/40943.52%04:19:3700:06:29Trail68/SEM
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04/03/2017Trail du Vignoble Nantais - 10H SoloLe Landreau44100km1/472.13%09:48:49 RP00:05:53Nature/
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19/02/2017Tro ar GarPlufur2219km7/947.45%01:24:0800:04:26Nature4/SEM
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12/02/2017AberBenoîTrailLannilis2922km142/21566.05%02:21:2000:06:25Nature63/SEM
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29/01/2017Foulées PluvignoisesPluvigner5610km50/30516.39%00:39:1800:03:56Route33/SEM
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29/01/2017Trail de la Pierre Fendue - 700m D+Le Sourn5622km10/1417.09%01:57:3900:05:21Nature4/SEM
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22/01/2017La Saint-YvienneSaint-Yvi2924km14/10313.59%01:55:3700:04:49Nature6/SEM
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08/01/2017Galoupadenn des Timouns - La GuingampaiseGuingamp2221km11/1706.47%01:27:4300:04:11Nature9/SEM
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01/01/2017NeujahrsmarathonZurich042.195km20/2099.57%03:20:5200:04:46Route10/SEM
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2016 ( 388ème breton ) ( 111ème du 22 ) ( 105ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2016
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 1 30 4 33 7 3 1 79
Indice
Moyen
73.81 14.97 6.23 12.84 16.49 12.22 26.92 14.61
Meilleur
Indice
73.81
11/12/2016
0.99
18/09/2016
1.36
29/05/2016
2.87
09/10/2016
8.16
01/05/2016
3.91
21/02/2016
26.92
13/08/2016
0.99
18/09/2016
Stats Persos en 2016
Podiums
4
Top 10
22
Victoires
3
Podiums Catégorie
7
km
max
133.515km
Fouesnant
17/12/2016
Cumul
1713km
Meilleures Perfs en 2016
5000m
00:17:32
16/01/2016
10km
00:36:26
20/08/2016
21.1km
01:23:57
18/09/2016
42.195m
03:57:36
15/05/2016
6 Heures
70.984
03/12/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/12/2016Course du SolsticeFouesnant29133.515km3/763.95%15:39:0000:07:02Route Nature/
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11/12/2016Course des CostaudsLannion2210km42/41210.19%00:43:0100:04:18Route21/SEM
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11/12/2016Course des Pères NoëlLannion225km6/2342.56%00:20:4500:04:09Route3/SEM
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11/12/2016Cross de la Ville de Brest - Elite HommesBrest298.5km62/8473.81%00:33:5600:04:00Cross29/SEM
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10/12/2016Stair RaceLannion220.9km10/5518.18%00:03:4400:04:09Route7/SEM
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10/12/2016Stair RaceLannion220.9km8/5514.55%00:03:4200:04:07Route6/SEM
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04/12/2016Corrida des EcureuilsPlouay5610km5/559.09%00:38:2400:03:50Route/
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04/12/2016Trail du Porteur d'EauThorigné-Fouillard3527km41/9642.71%02:21:5000:05:15Trail16/SEM
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03/12/20166H de PloerenPloeren5670.984km RP2/553.64%06:00:0000:05:04Route2/SEM
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20/11/2016Foulées GuéroisesGuer5610km23/2319.96%00:37:4800:03:47Route11/SEM
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20/11/2016Trail de la Mée Ercé-en-Lamée3526km20/10718.69%02:06:4800:04:53Trail10/SEM
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19/11/2016Trail Nocturne d'HénanbihenHénanbihen2215km13/2505.2%01:10:4000:04:43Nature Nocturne11/SEM
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13/11/2016Trail de la Vallée des MoulinsLanhouarneau2927km12/1388.7%02:16:5900:05:04Trail10/SEM
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11/11/2016Semi de PlouguinPlouguin2921.1km29/22912.66%01:28:2600:04:11Route16/SEM
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06/11/2016Course de l'OursTréguier2213km75/9897.58%00:57:2000:04:25Nature39/SEM
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06/11/2016Saint-Pol-MorlaixMorlaix2921.1km2301/232798.88%02:24:5200:06:52Route616/SEM
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29/10/2016Trail d'HalloweenSaint-Divy2914.8km10/2244.46%01:08:1200:04:36Nature6/SEM
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23/10/2016Course des AméthystesLe Vieux-Marché2217km11/10011%01:22:0800:04:50Nature7/SEM
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16/10/2016Trail Le FoeilLe Foeil2218km22/13216.67%01:30:4900:05:03Nature9/SEM
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15/10/2016Pi Marathon Relay de la Tortue ( seul individuel)Le Gouray2242km4/2416.67%03:25:3300:04:54Nature4/SEM
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09/10/2016Locqué TrailLocquénolé2916km6/2092.87%01:11:4300:04:29Nature4/SEM
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25/09/2016Trail du Ster GozRosporden2923km9/1296.98%01:36:4000:04:12Nature7/SEM
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24/09/201610KM de PlouzanéPlouzané2910km24/2609.23%00:38:5800:03:54Route10/SEM
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18/09/2016Semi-Marathon de RichmondRichmond021.1km23/23160.99%01:23:5700:03:59Route21/SEM
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10/09/2016Relais du Loup - Individuel 2HSaint-Thégonnec2928.448km2/267.69%02:00:0000:04:13Route1/SEM
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04/09/2016Trail des Super HérosLogonna-Daoulas2918km31/20315.27%01:32:2500:05:08Nature19/SEM
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04/09/2016Trans'iroiseLes Blancs Sablons2915km13/11811.02%01:14:2500:04:58Nature7/SEM
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03/09/2016Foulées ChâteaulinoisesChâteaulin2910km40/26515.09%00:40:3000:04:03Route22/SEM
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28/08/20166 Heures du Plan d'EauPlouvorn2974.3km3/614.92%06:01:5700:04:52Route1/SEM
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21/08/2016Semi-Marathon Vert Dol-CombourgCombourg3521.1km56/32617.18%01:28:5500:04:13Route23/SEM
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20/08/201610KM de Saint-Cast-le-GuildoSaint-Cast-le-Guildo2210km17/2606.54%00:36:26 RP00:03:39Route10/SEM
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14/08/2016La Diwan ExpressSaint-Pol-de-Léon2910km9/7112.68%00:41:3400:04:09Route Nature6/SEM
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13/08/2016Ascenscion du Phare Saint-MathieuPlougonvelin290.3km21/7826.92%00:01:0600:03:40Contre-la-Montre14/SEM
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07/08/2016Course de la MerPloubazlanec2226km25/19512.82%02:11:4900:05:04Trail12/SEM
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06/08/2016Trail De La Rigole D'HilvernAllineuc2218km11/1358.15%01:26:1700:04:48Nature3/SEM
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17/07/2016Trail Plouaret Trégor NaturePlouaret2215km11/10210.78%01:15:4900:05:03Nature7/SEM
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10/07/2016Trail Valle de HerreriasCabanzón023.5km17/10516.19%02:21:2400:06:01Nature7/SEM
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03/07/2016StaditrailVilleneuve d'Ascq5915.7km13/0%01:11:1100:04:32Nature/SEM
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26/06/2016Trail de la RocheSaint-Pôtan2215km24/10912.63%01:13:3800:04:55Nature/SEM
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25/06/2016Trail de la FloraSaint-Alban2224km23/13716.79%01:59:4500:04:59Nature12/SEM
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19/06/2016Foulées de TrémaouézanTrémaouézan297km15/7220.83%00:29:1100:04:10Nature7/SEM
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19/06/2016Foulées de TrémaouézanTrémaouézan2914km17/10516.19%00:55:3100:03:58Nature7/SEM
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12/06/2016Trail de la PenzéGuiclan2924km38/12729.92%02:30:1200:06:15Nature22/SEM
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05/06/2016La Vaillante - Traversée de la Baie de Saint-BrieucSaint-Brieuc2234km20/19610.2%02:49:1900:04:59Trail11/SEM
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04/06/2016Trail du Méné BréLouargat2225km25/17714.12%02:04:2400:04:59Trail13/SEM
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29/05/2016Cap IroisePloudalmézeau2918km5/3681.36%01:20:5300:04:30Route Nature4/SEM
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22/05/2016Course du Train-PatatesPlabennec2919km37/5336.94%01:16:5800:04:03Route Nature18/SEM
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21/05/2016Trail de l'ArmelHénon2215km9/1824.95%01:13:5700:04:56Nature4/SEM
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15/05/2016Marathon de la BièreLiège042.195km82/68212.02%03:57:3600:05:38Route/SEM
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08/05/2016La PlougastellPlougastel-Daoulas2914km17/5113.33%00:57:0500:04:05Nature8/SEM
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05/05/2016Foulées MilliautaisesPloumilliau226.6km8/5115.69%00:25:4500:03:54Route7/SEM
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05/05/2016Foulées MilliautaisesPloumilliau2213.2km11/5719.3%00:55:2000:04:12Route11/SEM
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01/05/2016Hanter-Kant TrailPlourin-les-Morlaix2950km4/498.16%04:51:4300:05:50Trail1/SEM
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23/04/2016Bretagne Ultra TrailGuern5664km18/1959.23%06:42:3700:06:17Ultra Trail7/SEM
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17/04/2016Trail du Menez HomDinéault2924km24/19612.24%01:53:3200:04:44Nature15/SEM
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10/04/2016Foulée VertePloudaniel296km7/1116.31%00:23:4600:03:58Nature4/SEM
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10/04/2016Foulée VertePloudaniel2912km42/24816.94%00:53:2900:04:27Nature19/SEM
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31/03/2016Trail Marine 3-3 Menez Mikel Saint-Rivoal2912km12/0%Nature/SEM
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27/03/2016Trail des cerisesPlouégat-Guérand2915km11/1955.64%01:10:1800:04:41Nature6/SEM
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26/03/2016La Grande TraceTrégunc2924km55/19428.35%02:16:3200:05:41Nature24/SEM
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20/03/2016Foulées Natures du MoustoirLe Moustoir2210km33/10033%00:51:1900:05:08Nature12/SEM
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13/03/2016Locronan-QuimperQuimper2921.1km465/113141.11%01:40:2800:04:46Route161/SEM
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13/03/2016Tour de GuipGuipavas297km8/1017.92%00:27:0500:03:52Route5/SEM
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12/03/2016AberBenoîTrailLannilis2922km27/22412.05%01:53:5200:05:11Nature18/SEM
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05/03/201650 Miles La ThonnerieuxPlouezoc'h2980km4/1723.53%08:16:1200:06:12Ultra Trail/
fb
28/02/2016Boucles du SteirQuimper2910km77/53114.5%00:40:4700:04:05Route34/SEM
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28/02/2016Vann'Eco TourVannes5610km42/25916.22%00:40:4900:04:05Route22/SEM
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27/02/2016ASPTTrailVannes5622km29/12024.17%01:57:0100:05:19Nature15/SEM
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21/02/2016Ultra Trail des Côtes d'ArmorLannion2280km10/2563.91%06:47:2800:05:06Ultra Trail6/SEM
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14/02/2016Trail de TrévarezChâteauneuf-du-Faou2922km11/3203.44%01:40:1700:04:34Nature4/SEM
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14/02/2016Tro ManéguenGuénin5610km27/25910.42%00:41:1400:04:07Route14/SEM
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31/01/2016Foulées de Saint-DivySaint-Divy296.3km9/1147.89%00:21:5200:03:28Route2/SEM
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31/01/2016Foulées de Saint-DivySaint-Divy2915km128/54823.36%01:03:5900:04:16Route59/SEM
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26/01/2016Trail Marine 2-3 Menez HomArgol2910.37km12/1647.32%00:48:5900:04:43Nature11/SEM
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24/01/2016Foulées de la Baie de GuissenyGuisseny2910.1km14/9501.47%00:38:5800:03:51Route6/SEM
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16/01/2016Corrida des RoisPlourin-lès-Morlaix295km13/1707.65%00:17:32 RP00:03:30Route6/SEM
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16/01/2016Corrida des RoisPlourin-lès-Morlaix2910km50/28217.73%00:40:3700:04:04Route28/SEM
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09/01/2016Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km51/45511.21%01:22:5800:05:11Nature Nocturne30/SEM
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03/01/2016Galoupadenn des TimousGuingamp2221km28/22712.33%01:30:2400:04:18Route13/SEM
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2015 ( 642ème breton ) ( 306ème du 22 ) ( 259ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 17 2 22 6 1 48
Indice
Moyen
15.40 4.11 25.32 10.85 8.72 18.84
Meilleur
Indice
1.34
15/04/2015
2.66
27/12/2015
3.81
04/04/2015
3.95
28/02/2015
8.72
21/03/2015
1.34
15/04/2015
Stats Persos en 2015
Podiums
1
Top 10
5
Podiums Catégorie
2
km
max
80.000km
Paris
21/03/2015
Cumul
1093km
Meilleures Perfs en 2015
10km
00:39:48
20/12/2015
20km
01:34:45
29/11/2015
21.1km
01:47:40
11/11/2015
30km
02:22:02
22/11/2015
42.195m
02:58:52
15/04/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida VannetaiseVannes569.4km18/6762.66%00:35:4500:03:48Route Nature11/SEM
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26/12/2015Corrida de la BeaujoireNantes448.6km56/6129.15%00:34:5600:04:04Route32/SEM
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20/12/2015Foulées HivernalesGestel5610km9/2144.21%00:39:4800:03:59Nature7/SEM
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13/12/2015Course des SqualesDinéault2911km23/2977.74%00:44:5800:04:05Nature/SEM
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06/12/2015La Cambrousse CraftMoncontour2233km22/4564.82%03:06:1000:05:38Trail13/SEM
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05/12/2015Raidlight Grand MénestrailMoncontour2254km110/45024.44%06:05:2500:06:46Trail50/SEM
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29/11/2015Trail de la Vallée de l'UrneTrégueux2220km28/17116.37%01:34:4500:04:44Nature13/SEM
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22/11/2015Trail de la Ria d'EtelNostang5630km19/1919.95%02:22:0200:04:44Trail8/SEM
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21/11/2015Corrida de l'EspoirLoudéac229.9km52/6807.65%00:39:1000:03:57Route30/SEM
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15/11/2015Trail De La Vallee Des MoulinsLanhouarneau2929km17/13712.41%02:34:2100:05:19Trail9/SEM
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11/11/2015Semi-Marathon de PlouguinPlouguin2921.1km132/21162.56%01:47:4000:05:06Route42/SEM
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10/11/2015Noz Trail an TanPlouezoc'h2917km13/11811.02%01:23:5500:04:56Nature Nocturne7/SEM
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10/10/2015Course Nature de LandévantLandévant5624km20/9620.83%01:53:0300:04:43Nature12/SEM
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20/09/2015Foulées BleuesConcarneau2913.4km38/6845.56%00:56:2100:04:12Route Nature15/SEM
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13/09/2015Trail de LandunvezLandunvez2922km51/10946.79%01:49:1200:04:58Nature21/SEM
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12/09/2015Relais du loup en individuelSt Thegonnec2928.28km2/296.9%02:01:1500:04:17Route/SEM
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06/09/2015Marathon de l'ArdècheLe Cheylard742.195km14/13910.07%03:27:2400:04:55Route6/SEM
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30/08/2015Marathon des OussaillesSaint-Girons942.195km7/4316.28%03:19:0700:04:43Route3/SEM
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23/08/2015Foulées meslannaises Meslan569.6km/0%Route/SEM
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08/08/2015Foulées de BraspartsBrasparts2911km250/36468.68%01:10:0000:06:22Nature76/SEM
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02/08/2015Marathon De Saint-Andre-Des-EauxSaint-Andre-Des-Eaux2242.195km60/16037.5%03:48:4800:05:25Route11/SEM
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05/07/2015Course de l'Ic et du Pont de PercéePordic2220km68/16840.48%01:44:2600:05:13Nature31/SEM
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05/07/2015Trail Saint-GilloisSaint-Gilles-du-Mené2217km18/6328.57%01:35:1200:05:36Nature10/SEM
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04/07/2016Trail du Mont Bel AirTrébry2219km18/6328.57%01:35:1200:05:01Nature/
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04/07/2015Trail du Mont Bel-AirTrébry2219km18/6328.57%01:35:1100:05:01Nature/SEM
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21/06/2015Hella Hamburg HalbmarathonHambourg021km101/64041.58%01:26:5700:04:08Route2/SEM
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07/06/2015Marathon Fondacji Dazrade Opalenie042.195km5/4810.42%03:15:2600:04:38Route10/SEM
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03/05/2015Wings For Life Stavanger026.31km119/93012.8%02:12:4400:05:03Route13/SEM
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26/04/2015Corrida de LanderneauLanderneau2910km125/46726.77%00:41:3500:04:10Route59/SEM
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15/04/2015Marathon de BordeauxBordeaux3342.195km76/56551.34%02:58:52 RP00:04:14Route/SEM
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12/04/2015Foulées Brin d'AvoineQuimper2910km55/44912.25%00:40:1300:04:01Route25/SEM
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04/04/2015Sentier des VignesSaint-Julien-De-Concelles4421km9/2363.81%01:25:3900:04:05Nature5/SEM
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29/03/2015Trail du Cap SizunCleden-Cap-Sizun2929km34/3589.5%02:50:1300:05:52Trail17/SEM
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28/03/2015La Mouss'TerlinoiseFouesnant2910km71/30323.43%00:44:5800:04:30Nature29/SEM
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21/03/2015Eco-Trail de ParisParis7580km136/15598.72%07:51:2700:05:54Ultra Trail/SEM
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15/03/2015Trail de GourlizonGourlizon2922km75/11266.96%02:02:2600:05:34Nature29/SEM
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14/03/2015Trail de la Belle EtoileSaint-Senoux3524km22/2299.61%01:49:3700:04:34Nature11/SEM
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08/03/2015Entre Forts et ChâteauxGuilers2913km308/32096.25%01:21:1000:06:15Nature73/SEM
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28/02/2015Trail du Vignoble NantaisLe Landreau4422km42/9464.44%01:47:4800:04:54Nature Nocturne27/SEM
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28/02/2015Trail du Vignoble NantaisNantes4457km12/3043.95%05:25:0700:05:42Trail6/SEM
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22/02/2015Courons Dans Le Bois De PledranPlédran2210km50/46410.78%00:41:0000:04:06Nature27/SEM
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21/02/2015Les Nocturnes Du Pain ChaudSaint-Brandan2216km21/14414.58%01:30:3300:05:40Nature Nocturne11/SEM
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15/02/2015Foulées LandernéennesLanderneau2914.5km65/52012.5%01:00:1100:04:09Route32/SEM
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08/02/2015Tro ManéguenGuénin5610km18/1839.84%00:42:5000:04:17Nature8/SEM
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25/01/2015Course Axa Raheny 5Dublin08km196/25567.67%00:31:0400:03:53Route8/SEM
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18/01/2015Foulées DouarnenistesDouarnenez2910km81/74310.9%00:39:5600:04:00Route35/SEM
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10/01/2015La Folle NeteiHillion2216km29/3727.8%01:23:1300:05:12Nature18/SEM
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03/01/2015Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km32/4197.64%01:15:2300:04:43Nature Nocturne18/SEM
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2014 ( 548ème breton ) ( 146ème du 29 ) ( 84ème du 56 ) ++ Voir Bilan Année ++
Bilan en 2014
TYPE Cross Route Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 1 18 22 7 1 1 50
Indice
Moyen
56.14 14.21 10.77 30.86 4.55 68.97 16.89
Meilleur
Indice
56.14
21/12/2014
2.8
14/09/2014
3.26
30/08/2014
8.92
09/03/2014
4.55
20/09/2014
68.97
19/10/2014
2.8
14/09/2014
Stats Persos en 2014
Top 10
7
Victoires
1
Podiums Catégorie
4
km
max
83.000km
Le Palais
20/09/2014
Cumul
1012km
Meilleures Perfs en 2014
5000m
00:18:22
03/06/2014
10km
00:38:26
27/09/2014
21.1km
01:19:41
05/10/2014
42.195m
03:01:40
26/10/2014
6 Heures
43.000
02/08/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2014Corrida de Quimper- HommesQuimper298km122/62819.43%00:29:5500:03:44Route58/SEM
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27/12/2014Rando Trail NocturneLoguivy-Plougras2210km14/1499.4%00:50:07Nature/SEM
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21/12/2014Cross de la Ligue de Bretagne - Elite HommesCarhaix-Plouguer296.45km64/11456.14%00:26:2600:04:06Cross21/SEM
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14/12/2014Corrida de JosselinJosselin5610km47/25418.5%00:40:02Route/SEM
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14/12/2014Trail des Haras d'HennebontHennebont5614km52/42312.29%01:06:2800:04:45Nature26/SEM
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02/11/2014Saint-Pol-MorlaixMorlaix2921.1km1701/247868.64%01:56:2600:05:31Route500/SEM
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26/10/2014Marathon Vert Rennes Konica MinoltaRennes3542.195km104/12258.49%03:01:40 RP00:04:18Route45/SEM
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19/10/2014Treg Ludik TrailTreglonou2912km100/14568.97%02:24:17Obstacles/SEM
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12/10/2014Brest Court - 10000 SabordsBrest2910km85/10468.13%00:39:0500:03:55Route53/SEM
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05/10/2014Semi-Marathon de NormandieLe Havre7621.1km25/6303.97%01:19:41 RP00:03:47Route1/SEM
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27/09/201410KM de PlouzanéPlouzané2910km28/3128.97%00:38:2600:03:51Route15/SEM
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20/09/2014Belle-Île-en-Trail - UltraLe Palais5683km15/3304.55%08:50:0700:06:23Ultra Trail9/SEM
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14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km157/56162.8%01:27:4800:04:10Route80/SEM
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06/09/2014Foulées d'AutomneSaint-René-Hillion2223km6/1055.71%01:46:2900:04:38Nature4/SEM
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30/08/2014Tour de HouatHouat5616km11/3373.26%01:12:5100:04:33Nature7/SEM
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24/08/2014Trail de l'HuîtreRiec-Sur-Belon2923km20/16312.27%01:49:4100:04:46Nature/SEM
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23/08/2014Les RadieusesTelgruc-sur-Mer2913km8/1784.49%00:54:3400:04:12Nature5/SEM
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17/08/2014Montée du Menez-homArgol2922km16/3414.69%01:34:2600:04:18Nature10/SEM
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03/08/2014Circuit des SangliersHuelgoat2925km86/14559.31%02:32:2800:06:06Trail41/SEM
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02/08/2014AltiraceInguiniel5643km RP17/6725.37%06:00:00Trail/SEM
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20/07/2014Tour de Rhuys - Port St Jacques - PenvinsPenvins5611.35km12/8813.64%00:44:3200:03:55Nature8/SEM
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19/07/2014Tour de Rhuys - Port Navalo - St GildasSaint-Gildas-de-Rhuys5612.83km13/8814.77%00:50:0900:03:55Nature8/SEM
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19/07/2014Tour de Rhuys - St Armel - Le tour du ParcLe Tour-Du-Parc5614.05km13/9114.29%00:55:2300:03:57Nature7/SEM
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14/07/2014Courir sur la DiguePléneuf-Val-André2210km38/32311.76%00:39:2200:03:56Route23/SEM
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14/07/2014Trail de Landudal - La KerguelenLandudal2924km32/20415.69%01:56:1600:04:51Nature19/SEM
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13/07/201415 KM de LanesterLanester5615km27/5305.09%00:58:5600:03:56Route16/SEM
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13/07/2014Foulees ErceennesErcé-Près-Liffré3517.2km22/17312.72%01:14:3900:04:20Nature10/SEM
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05/07/2014Trail des LacsDolo2223km9/919.89%01:59:5500:05:13Nature7/SEM
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22/06/2014Trail du PélemSaint-Nicolas-du-Pélem2226km4/3710.81%02:24:4500:05:34Trail3/SEM
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15/06/2014Marathon du Vignoble d'AlsaceMolsheim6742.195km162/75821.37%03:52:5200:05:31Route/SEM
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15/06/2014Trail du Cap SizunCléden-Cap-Sizun2914km37/36910.03%01:07:3100:04:49Nature14/SEM
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03/06/2014The Absolute Running Gosport 5k Summer SériesPortsmouth05km6/4313.95%00:18:22Route/SEM
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25/05/2014Trail du CapAudierne2914km44/24717.81%01:11:1400:05:05Nature21/SEM
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24/05/2014Foulees PluguffanaisesPluguffan2910km59/37215.86%00:40:2200:04:02Route25/SEM
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03/05/2014Trail des Vallons de L'OustSaint-Servant-Sur-Oust5626km5/4511.11%02:02:3400:04:43Trail2/SEM
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01/05/2014Trail An Henchou TreuzPlourin-Lès-Morlaix 2921km19/2348.12%01:43:1800:04:55Nature13/SEM
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20/04/2014Semi Marathon Du Pays PaganPlounéour-Trez2921.1km28/4266.57%01:24:5000:04:01Route10/SEM
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13/04/2014Trail Aber Wrac'hLe Folgoat2946km533/58591.11%06:38:56Trail/SEM
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12/04/2014Trail du Tro MilinouLoc-Eguiner-Saint-Thegonnec2926km9/969.38%02:10:0500:05:00Trail3/SEM
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06/04/2014Course du fort de Petite-SyntheDunkerque5910km29/23912.13%00:40:5100:04:05Route/SEM
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23/03/2014Trail BigoudenPlonéour-Lanvern2921km48/20423.53%01:46:4200:05:05Nature26/SEM
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16/03/2014Marathon de BarceloneBarcelone042.195km2929/1422520.59%03:29:2800:04:58Route/SEM
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09/03/2014Trail au Pied des MontsLe Cloître-Saint-Thégonnec2927km29/3258.92%02:21:3300:05:15Trail18/SEM
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02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km56/54610.26%00:43:4400:03:59Nature27/SEM
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16/02/2014Foulées LandernéennesLanderneau2915km28/5994.67%00:56:56 RP00:03:48Route15/SEM
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09/02/2014Trail de TrévarezChâteauneuf-du-Faou2913km34/4327.87%01:06:0300:05:05Nature19/SEM
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02/02/2014La Course au LargeFouesnant2912.9km33/6824.84%00:52:5500:04:06Route16/SEM
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01/02/2014AberBenoîTrailLannilis2922km14/13810.14%01:43:5100:04:43Nature11/SEM
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28/01/2014Trail Marine Tri-Menez 2-3 Menez Hom299.87km/0%00:52:5200:05:21Nature/SEM
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04/01/2014Entre Chien et LoupLocquenolé2915km21/4025.22%01:11:4500:04:47Nature12/SEM
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2013 ( 410ème breton ) ( 156ème du 22 ) ( 94ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2013
TYPE Cross Route Nature Trail Divers Toutes
Courses
Nombre 3 14 34 14 1 66
Indice
Moyen
4.73 12.17 15.65 9.77 15.63 13.06
Meilleur
Indice
2.11
16/04/2013
1.61
31/10/2013
3.19
15/12/2013
5
01/12/2013
15.63
28/07/2013
1.61
31/10/2013
Stats Persos en 2013
Podiums
4
Top 10
22
Victoires
1
Podiums Catégorie
4
km
max
58.000km
Plounevez-Quintin
19/05/2013
Cumul
1250km
Meilleures Perfs en 2013
5000m
00:22:28
03/03/2013
10km
00:37:35
08/05/2013
20km
01:16:49
13/10/2013
42.195m
03:08:52
04/08/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/12/2013Course nature du QuestelBrest2912km9/2823.19%00:50:3700:04:13Nature6/SEM
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01/12/2013The North Face Grand MenestrailMoncontour2254km19/3805%05:29:5000:06:06Trail11/SEM
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26/11/2013Trail GFM 1-3 Menez Meur298.85km/0%00:40:0100:04:31Nature/SEM
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24/11/2013Trail de la Vallée des SeigneursSaint-Renan2912km15/3704.05%00:52:0400:04:20Nature8/SEM
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17/11/2013Trail de la Vallée des MoulinsLanhouarneau2927km9/1098.26%02:08:2900:04:46Trail5/SEM
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10/11/2013PlogastrailPlogastel-Saint-Germain2925km7/769.21%02:09:5700:05:12Trail5/SEM
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31/10/2013Kemper Urban Noz TrailQuimper2918km9/5601.61%01:11:3700:03:59Route7/SEM
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27/10/2013Trail de PleybenPleyben2912km15/2685.6%00:52:5300:04:24Nature7/SEM
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20/10/2013Entre Palis et Mégalithes 1/4St Juste3518.42km7/5812.07%01:32:3400:05:02Nature/SEM
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20/10/2013Entre Palis et Mégalithes 4/4Saint-Just3515.72km21/5836.21%01:30:4100:05:46Nature/SEM
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13/10/201320KM International de ParisParis7520km2392/2387810.02%01:16:49 RP00:03:50Route/SEM
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05/10/2013La Toul An DourGuipronvel298km84/12467.74%00:47:1500:05:54Nature27/SEM
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29/09/2013Marathon des EclusesLaval7242.195km84/66912.56%03:12:2100:04:34Route41/SEM
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25/09/2013Arrondissement CrossBrest297.59km8/1127.14%00:31:4400:04:11Cross/SEM
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22/09/2013Trail de la MignonneSaint-Urbain2928km11/1129.82%02:11:5500:04:43Trail6/SEM
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08/09/2013WET Alsace - Spéciale -La Broque6727.46km3/585.17%02:11:5700:04:48Trail5/SEM
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07/09/2013WET Alsace - Nocturne -La Broque6711.89km3/783.85%00:50:4200:04:16Nature Nocturne4/SEM
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07/09/2013WET Alsace - Prologue -La Broque6719.67km7/719.86%01:36:2600:04:54Nature10/SEM
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01/09/2013Boucles de Saint-ThonanSaint-Thonan2910km28/21013.33%00:38:3800:03:52Route16/SEM
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01/09/2013Foulées de MenfouestQuimper2910.4km22/21010.48%00:42:4900:04:07Route13/SEM
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31/08/2013Foulées ChateaulinoisesChâteaulin2910km31/24112.86%00:38:1700:03:50Route15/SEM
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31/08/2013Foulées du Ster GozRosporden299.9km6/718.45%00:39:0800:03:57Route2/SEM
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18/08/2013Montee Du Menez-HomArgol2922km32/26412.12%01:41:4300:04:37Nature13/SEM
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04/08/2013Marathon de Saint-André-des-EauxSaint-André-des-Eaux2242.195km18/14412.5%03:08:5200:04:29Route4/SEM
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28/07/2013Grand Prix des 3 OrmesLandudec298.3km43/26915.99%00:32:3100:03:55Route18/SEM
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28/07/2013La Casse-PattesAudierne292.5km5/3215.63%00:10:1700:04:07Contre-la-Montre9/SEM
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21/07/2013Les Sentiers du PharePlouguerneau2914.9km280/39371.25%01:21:5100:05:30Nature96/SEM
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13/07/201310km de la Forêt-FouesnantLa Forêt-Fouesnant2910km32/4596.97%00:39:1100:03:55Route16/SEM
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07/07/2013Trail du Bout du MondePointe St Mathieu2919.11km6/4114.63%01:26:5700:04:33Nature/SEM
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23/06/2013La LittoralePlougonvelin2915.7km13/3633.58%01:07:3500:04:18Nature/SEM
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09/06/2013Trail du CapAudierne2914km37/36910.03%01:07:3100:04:49Nature19/SEM
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07/06/2013Course Nature de LennonLennon2910km17/1938.81%00:51:1600:05:08Nature7/SEM
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06/06/2013Trail des PlongeursPlouarzel2915.9km2/0%01:11:5800:04:32Nature/SEM
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26/05/2013Roscoff to RoscoffRoscoff2928km12/11610.34%01:59:2400:04:16Trail5/SEM
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25/05/2013Roscoff To Roscoff - NocturneRoscoff2911km10/1526.58%00:48:5800:04:27Nature Nocturne5/SEM
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25/05/2013Roscoff To Roscoff - PrologueRoscoff2918km12/2125.66%01:13:2600:04:05Nature5/SEM
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23/05/2013Trail Marins PompiersPlougastel-Daoulas2911.76km10/1476.8%00:52:0300:04:26Nature7/SEM
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19/05/2013Trail de GuerlédanPlounevez-Quintin2258km153/74220.62%06:25:2900:06:39Trail74/SEM
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11/05/2013Course du Pont sur l'ElornPlougastel-Daoulas2915km169/35747.34%01:14:1100:04:57Route45/SEM
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08/05/201310KM de BoharsBohars2910km18/3974.53%00:37:35 RP00:03:46Route15/SEM
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05/05/2013La Ronde des EcoliersHanvec2921km13/2475.26%01:39:1400:04:44Nature8/SEM
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01/05/2013An Heanchou TreuzPlourin-lès-Morlaix2920km11/1925.73%01:32:2000:04:37Nature5/SEM
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21/04/2013Trail An TanPlouigneau2921km4/1193.36%01:39:4000:04:45Nature3/SEM
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20/04/2013La Caval'CadeBrest296km6/758%00:24:1700:04:03Nature4/SEM
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16/04/2013Cross Marine GSBdD St AnneBrest297km2/952.11%00:35:2300:05:03Cross2/SEM
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07/04/2013Trail De L'Aber Wrac'HLe Folgoët2945km47/5278.92%04:22:0200:05:49Trail22/SEM
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31/03/2013Trail du Bord de MerArzon5642km5/726.94%03:38:1200:05:12Trail1/SEM
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24/03/2013La Loco du TrieuxPabu2232km14/1678.38%02:54:0500:05:26Trail8/SEM
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23/03/2013Loco du Trieux - Noz Trail Pabu2213km15/1579.55%01:00:3700:04:40Nature Nocturne12/SEM
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23/03/2013Loco du Trieux - Noz Trail Guingamp2232km5/628.06%02:54:0500:05:26Trail4/SEM
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19/03/2013Trail Marine Menez MikelMonts d'Arrée2910.89km/0%00:53:4200:04:56Nature/SEM
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17/03/2013Tour de Guip'Guipavas2915km23/4884.71%00:59:3900:03:59Route10/SEM
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15/03/20133ème Cross ENSM Brest293.87km7/1424.93%00:14:3100:03:45Cross/SEM
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10/03/2013Trail Aux Pieds Des MontsLe Cloître-Saint-Thégonnec2926km36/25014.4%Trail/
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03/03/2013Entre Terre et MerLe Relecq-Kerhuon295km67/10961.47%00:22:2800:04:30Nature29/SEM
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03/03/2013Entre Terre et MerLe Relecq-Kerhuon2914.9km184/40245.77%01:16:2900:05:08Nature58/SEM
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02/03/2013AberBenoîTrailLannilis2922km22/2478.91%01:43:0700:04:41Nature14/SEM
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24/02/2013Course du LacBourg-Blanc2912km33/3649.07%00:45:4700:03:49Route21/SEM
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17/02/2013Trail de Saint AlouarnGuengat2922km21/2488.47%01:44:2900:04:45Nature13/SEM
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10/02/2013Trail Glazig - TrailPlourhan2243km59/49711.87%04:36:1500:06:25Trail30/SEM
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09/02/2013Trail Glazig - Noz TrailPlourhan2218km69/58511.79%01:31:5500:05:06Nature Nocturne40/SEM
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27/01/2013Trail des ManoirsTrégarantec2925.99km/0%02:12:1700:05:05Trail/SEM
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22/01/2013Trail Marine Menez HomMonts d'Arrée299.91km/0%00:49:4500:05:01Nature/SEM
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20/01/2013Trail de l'AvenMelgven2924km12/1816.63%01:52:4200:04:42Nature9/SEM
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15/01/2013Trail Marine Brest298.91km5/776.49%00:43:5800:04:56Nature6/SEM
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05/01/2013Entre Chien et LoupLe Cloïtre-Saint-Thégonnec2915km21/3515.98%01:11:4500:04:47Nature Nocturne15/SEM
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2012 ( 536ème breton ) ( 123ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2012
TYPE Cross Route Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 6 8 21 16 1 2 54
Indice
Moyen
9.75 8.52 20.89 20.09 10.71 32.81 18.00
Meilleur
Indice
2.78
03/05/2012
2.69
10/11/2012
2.34
24/05/2012
4.55
20/05/2012
10.71
28/04/2012
21.88
15/12/2012
2.34
24/05/2012
Stats Persos en 2012
Podiums
1
Top 10
9
Podiums Catégorie
1
km
max
62.000km
Guern
28/04/2012
Cumul
1150km
Meilleures Perfs en 2012
3000m
00:10:44
22/07/2012
5000m
00:19:20
19/01/2012
10km
00:37:50
29/09/2012
20km
01:37:02
08/09/2012
21.1km
01:25:07
04/11/2012
42.195m
03:04:57
01/04/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/12/2012Course Nature du QuestelBrest2912km20/2129.43%00:54:2800:04:32Nature10/SEM
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15/12/2012Relais Plouenan par équipePlouenan2912.26km7/3221.88%00:41:3400:03:23Duo/SEM
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02/12/2012The North Face Grand MenestrailMoncontour2253km29/3777.69%05:36:3400:06:21Trail15/SEM
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25/11/2012Trail De La Vallee Des SeigneursSaint-Renan2925km46/18125.41%02:24:1900:05:46Trail26/SEM
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20/11/2012Trail Menez Meur MarineHanvec2912.13km/0%00:55:1300:04:33Nature/SEM
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18/11/2012Trail de la Vallée des MoulinsLanhouarneau2925km17/11115.32%01:56:4000:04:40Trail9/SEM
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10/11/2012Marathon du CognacCognac1643.185km13/4842.69%03:05:4000:04:18Route/SEM
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04/11/2012Saint-Pol-MorlaixMorlaix2921.1km151/31594.78%01:25:0700:04:02Route82/SEM
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27/10/2012Noz trail St DivySaint Divy2915.02km/0%01:08:1000:04:32Nature Nocturne/SEM
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23/10/2012Championnat de France Cross MarineSaint Mandrier838km/0%00:32:5900:04:07Cross/SEM
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21/10/2012Trail De PlomelinPlomelin2927km46/15829.11%02:16:5100:05:04Trail23/SEM
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18/10/2012Cross Marine CDT Morrilot Brest295.32km/0%00:21:0200:03:57Cross/SEM
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14/10/2012Brest CourtBrest2910km133/84315.78%00:39:4400:03:58Route76/SEM
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14/10/2012Trail Tro-Coat-LochScaër2925km33/12027.5%02:11:5100:05:16Trail21/SEM
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09/10/2012Cross Marine Lampaul-Ploudalmezeau298km7/5014%00:34:2200:04:18Cross/SEM
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07/10/2012Trail de la Baie du KernicPlouescat2913km206/41050.24%01:20:1300:06:10Nature89/SEM
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06/10/2012Toul An DourGuipronvel2922km17/14411.81%01:45:5700:04:49Nature9/SEM
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29/09/201210KM de PlouzanéPlouzané2910km48/31515.24%00:37:50 RP00:03:47Route27/SEM
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23/09/2012Trail Aven Ster-GozRosporden2923km21/15913.21%02:03:2500:05:22Nature14/SEM
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22/09/2012Trail de la MignonneSaint-Urbain2913km118/20757%01:20:1200:06:10Nature52/SEM
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08/09/2012Weekend trail AlsaceLa Broque6720km6/688.82%01:37:0200:04:51Nature/SEM
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02/09/2012Trail des Légendes de BrocéliandeIffendic3535km49/20523.9%03:10:0300:05:26Trail33/SEM
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01/09/2012Trail Xtrem La BodilisienneBodilis2928km26/10824.07%02:42:2800:05:48Trail13/SEM
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19/08/2012Trail du MarquisPlouay5637km5/4311.63%03:45:1100:06:05Trail5/SEM
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12/08/2012Trail des Crêtes des Montagnes NoiresGourin5633km66/16440.24%03:14:3600:05:54Trail25/SEM
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11/08/2012Foulées des MontsBrasparts2916km47/24319.34%01:13:3300:04:36Nature16/SEM
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29/07/2012Trail de LocunoléLocunolé2925km35/15023.33%02:07:5000:05:07Trail18/SEM
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22/07/2012La Casse-PattesAudierne293km7/1643.75%00:10:44 RP00:03:35Contre-la-Montre6/SEM
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24/05/2012Trail des Marins PompiersPlougastel-Daoulas2912km4/1712.34%00:57:3600:04:48Nature/SEM
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20/05/2012Roscoff to Roscoff - La SpécialeRoscoff2928km7/1544.55%01:52:5700:04:02Trail3/SEM
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19/05/2012Roscoff to Roscoff - La NocturneRoscoff2911km13/1827.14%00:47:1400:04:18Nature Nocturne6/SEM
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19/05/2012Roscoff to Roscoff - Le PrologueRoscoff2918km19/2019.45%01:15:2100:04:11Nature Nocturne8/SEM
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17/05/2012Trail des ChaosLe Faouët5627km11/1427.75%02:09:4300:04:48Trail5/SEM
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15/05/2012Trail des plongeursPlouarzel2917.44km13/1906.84%01:21:0900:04:39Nature/SEM
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12/05/2012Course Du Pont Sur L'ElornPlougastel-Daoulas2915km31/3887.99%01:03:2300:04:14Route15/SEM
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09/05/2012Weekend trail PyrénéesLuz-Saint-Sauveur6518.2km24/7930.38%02:04:3300:06:51Nature/SEM
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06/05/2012Sentiers du grand BrandifoutBubry5626km23/8527.06%02:02:3500:04:43Trail11/SEM
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03/05/2012Cross Marine FSM BergtBrest294.71km2/722.78%00:18:0600:03:51Cross/SEM
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28/04/2012Bretagne Ultra TrailGuern5662km18/16810.71%06:36:4900:06:24Ultra Trail12/SEM
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21/04/2012Trail de l'OdetErgué-Gabéric2926.5km26/24110.79%02:22:4100:05:23Trail14/SEM
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15/04/2012Marathon de ParisParis7542.195km3465/3429710.1%03:19:1100:04:43Route/SEM
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01/04/2012Marathon du Bout du MondeDouarnenez2942.195km15/4963.02%03:04:57 RP00:04:23Route6/SEM
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25/03/2012Trail BigoudenPlonéour-Lanvern2913km221/27480.66%01:21:2900:06:16Nature142/SEM
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25/03/2012Trail BigoudenPlonéour-Lanvern2921km55/13441.04%01:44:0100:04:57Nature21/SEM
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18/03/2012Tour de Guip'Guipavas2915km43/5018.58%00:59:4400:03:59Route28/SEM
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11/03/2012Trail aux Pieds des MontsLe Cloître-Saint-Thégonnec2921km22/18212.09%01:39:1800:04:44Nature10/SEM
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19/02/2012Trail de GuengatGuengat2917km25/24310.29%01:18:1500:04:36Nature15/SEM
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12/02/2012Trail de TrévarezChâteauneuf-du-Faou2920.5km20/2408.33%01:39:1200:04:50Nature10/SEM
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05/02/2012Trail GlazigPlourhan2242km100/43622.94%04:47:3400:06:51Trail82/SEM
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04/02/2012Trail Glazig - Noz TrailPlourhan2218km64/54511.74%01:38:4100:05:29Nature Nocturne40/SEM
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31/01/2012Montée Menez Hom (Marine)Menez Hom2910.41km18/2636.84%00:50:4000:04:52Nature/SEM
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29/01/2012Trail des manoirsTregarantec2927.84km/0%02:27:5000:05:19Trail/SEM
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19/01/2012Cross KeroualGuilers295km11/10510.48%00:19:2000:03:52Cross/SEM
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12/01/2012Cross Lac Ty ColoSt Renan298.97km8/6811.76%00:35:1800:03:56Cross/SEM
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2011 ( 1268ème breton ) ( 302ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2011
TYPE Cross Route Nature Trail Toutes
Courses
Nombre 7 4 16 13 40
Indice
Moyen
26.72 23.46 31.35 41.08 33.29
Meilleur
Indice
1.16
21/09/2011
6.43
13/01/2011
13.79
09/07/2011
9.32
12/06/2011
1.16
21/09/2011
Stats Persos en 2011
Podiums
1
Top 10
3
Victoires
1
Podiums Catégorie
1
km
max
53.000km
Moncontour
04/12/2011
Cumul
834km
Meilleures Perfs en 2011
5000m
00:18:13
21/09/2011
10km
00:47:48
09/07/2011
20km
01:41:00
09/07/2011
21.1km
01:30:00
11/11/2011
30km
02:26:57
20/11/2011
42.195m
03:37:11
13/01/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/12/2011Cross de la Ville de BrestBrest298.5km108/12387.8%00:38:0100:04:28Cross58/SEM
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04/12/2011The North face Grand MénestrailMoncontour2253km85/32426.23%06:06:4200:06:55Trail49/SEM
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20/11/2011trail de Saint-NolffSaint-Nolff5630km40/23017.39%02:26:5700:04:54Trail15/SEM
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17/11/2011Cross Relais AlfostBrest296km5/4211.9%00:32:2100:05:24Cross 12/SEM
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13/11/2011PlogastrailPlogastel-Saint-Germain2922km26/17115.2%01:55:5200:05:16Nature13/SEM
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11/11/2011Semi-Marathon de PlouguinPlouguin2921.1km20/19010.53%01:30:0000:04:16Route10/SEM
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10/11/2011Cross 3-7 AlfanBrest298km12/6717.91%00:32:1900:04:02Cross 18/SEM
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06/11/2011Trail De PleybenPleyben2922km22/12118.18%01:56:1300:05:17Nature12/SEM
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23/10/2011Trail des 3 ValléesQuistinic5649km45/11240.18%05:27:1400:06:41Trail22/SEM
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16/10/2011Trail de l'OdetPlomelin2926km25/13518.52%02:08:4500:04:57Trail13/SEM
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13/10/2011Cross 2-7 AlfanKeroual298km/0%Cross /SEM
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08/10/2011Foulées de LandévantLandévant5623km9/5715.79%01:44:5500:04:34Nature5/SEM
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29/09/2011Cross RelaisBrest296km/0%00:38:1700:06:23Cross /SEM
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25/09/2011Trail Aven Ster-GozRosporden2925km62/15141.06%02:25:4800:05:50Trail22/SEM
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21/09/20111er Cross ENSMKeroual295km2/1721.16%00:18:13 RP00:03:39Cross1/SEM
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15/09/2011Cross 1-7 AlfanBergot298.7km12/8114.81%00:36:1700:04:10Cross15/SEM
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03/09/2011Trail de la BodilisienneBodilis2926km29/9530.53%02:45:0300:06:21Trail11/SEM
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27/08/2011Trail de PlougastelPlougastel-Daoulas2930km53/11247.32%03:12:1200:06:24Trail22/SEM
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14/08/2011Trail des Crêtes des Montagnes NoiresGourin5633km100/13971.94%03:44:5000:16:04Trail35/SEM
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13/08/2011Foulées des MontsBrasparts2916km57/28919.72%01:10:4800:04:26Nature28/SEM
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07/08/2011Circuit des SangliersHuelgoat2925.5km47/16827.98%02:10:0400:05:06Trail23/SEM
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30/07/2011Bugul NozQuistinic5633km172/23971.97%05:17:5800:09:38Trail72/SEM
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09/07/2011Week-End Trail Le défi d'Aliénor Prayssas4710km12/8713.79%00:47:4800:04:47Nature14/SEM
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09/07/2011Week-End Trail Le défi d'Aliénor Prayssas4720km12/6119.67%01:41:0000:05:03Nature20/SEM
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03/07/2011Tour de l'ïle de Batz - 10KMBatz2910km100/59416.84%00:48:3000:04:51Nature39/SEM
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02/07/2011La Vallée du GoyenGuiler-sur-Goyen2916.2km62/14143.97%01:14:2600:04:36Route22/SEM
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18/06/2011Trail de CorayCoray2915km105/22247.3%01:14:0400:04:56Nature32/SEM
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12/06/2011Entre Terre et CielSaint Pé de Bigorre6526km33/3549.32%03:34:5100:08:16Trail9/SEM
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11/06/2011Entre Terre et CielSaint Pé de Bigorre6510.5km37/7350.68%01:06:1700:06:19Nature51/SEM
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11/06/2011Entre Terre et CielSaint Pé de Bigorre6521km47/7265.28%02:26:3500:06:59Nature65/SEM
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02/06/2011La Presqu'ïlienneCrozon2915km192/30662.75%01:14:0200:04:56Nature63/SEM
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24/04/2011Foulée LandernéenneLanderneau2915km108/28138.43%01:05:0600:04:20Nature34/SEM
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23/04/2011Trail de l'odetErgué-Gabéric2934km45/9845.92%03:35:0700:06:20Trail14/SEM
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19/04/2011Trail GSBd du CranouHanvec2916km/0%Nature/SEM
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10/04/2011Trail de la Vallée du ScorffCléguer5633km66/7785.71%04:05:1700:07:26Trail34/SEM
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09/04/2011Noz Trail de la Vallée du ScorffCléguer5614km32/9832.65%01:18:4200:05:37Nature Nocturne18/SEM
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03/04/2011Course de BannalecBannalec2914km76/23132.9%00:56:5600:04:04Route25/SEM
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23/01/2011Trail de l'AvenMelgven2924km114/33833.73%02:11:0600:05:28Nature52/SEM
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13/01/2011The National Marathon to Finish Breast CancerJacksonville042.195km103/16026.43%03:37:1100:05:09Route6/SEM
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08/01/2011Entre Chien Et LoupLe Cloître-Saint-Thégonnec2913.1km54/26620.3%01:08:5200:05:15Nature Nocturne29/SEM
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2010 ( 1131ème breton ) ( 309ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2010
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 3 12 1 15 4 1 4 40
Indice
Moyen
29.77 19.58 26.99 24.58 24.28 27.23
Meilleur
Indice
8.83
10/10/2010
19.58
06/06/2010
12.38
04/07/2010
17.6
29/08/2010
19.06
29/05/2010
8.83
10/10/2010
Stats Persos en 2010
km
max
42.195km
Guissény
27/06/2010
Cumul
648km
Meilleures Perfs en 2010
10km
00:38:32
10/10/2010
20km
01:22:45
23/06/2010
21.1km
01:27:42
16/05/2010
30km
02:13:37
24/06/2010
42.195m
03:23:50
27/06/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/12/2010Cross Country ALFANBergot ( Brest)290km/0%Cross/SEM
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16/11/2010Cross Country290km/0%Cross/SEM
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10/11/2010Cross Bord290km/0%Cross/SEM
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31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km571/320617.81%01:28:1000:04:11Route242/SEM
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23/10/2010Entre Terre et Mer - Le Défi des KoriggansGuidel5622km/0%Nature Etapes/SEM
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10/10/2010Brest CourtBrest2910km89/10088.83%00:38:32 RP00:03:51Route53/SEM
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28/09/2010Cross relais du PortzigBrest2910km13/6719.4%00:47:1000:04:43Relais Cross/SEM
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26/09/2010Trail Aven Ster GozRosporden2926km24/13417.91%02:08:4700:04:57Trail10/SEM
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18/09/2010Foulées du LainGestel5613km33/25512.94%00:55:5100:04:18Nature12/SEM
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18/09/2010Noz Trail du LainGestel5625km21/6432.81%02:10:5500:05:14Trail11/SEM
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12/09/2010Entre Manche et OcéanLandunvez2916.7km111/20354.68%01:26:0000:05:09Nature49/SEM
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04/09/2010Foulées ChâteaulinoisesChâteaulin2910km32/21215.09%00:39:0000:03:54Route18/SEM
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29/08/2010Trail du MarquisPlouay5633km22/12517.6%02:54:3100:05:17Trail14/SEM
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28/08/2010Foulées De Saint PhilibertTrégunc2913.5km38/29512.88%00:53:1900:03:57Nature21/SEM
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22/08/2010Montée du Menez HomArgol2919.4km63/22128.51%01:33:4900:04:50Nature28/SEM
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14/08/2010Entre Terre et CielSaint Pé de Bigorre 6521km11/3234.38%02:04:4800:05:57Nature Etapes/SEM
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07/08/2010Gebirgsmarathon in ImmenstadtImmenstadt (Allemagne)042km/0%06:20:0000:09:03Ultra Trail/SEM
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01/08/2010Courses de PloneourPloneour-Lanvern2912km135/20067.5%00:59:2600:04:57Nature39/SEM
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31/07/2010Bugul NozQuistinic5621km74/18939.15%02:00:0200:05:43Nature33/SEM
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04/07/2010Les 10KM de l'Île de BatzBatz2910km77/62212.38%00:45:3000:04:33Nature64/SEM
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03/07/2010La Vallée du GoyenGuiler-sur-Goyen2916.2km68/15942.77%01:12:3600:04:29Route21/SEM
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27/06/2010La TransléonardeGuissény2942.195km52/35014.86%03:23:50 RP00:04:50Route14/SEM
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24/06/2010Week end trail des 3 monts Saint-Sylvestre-Cappel5930km48/16030%02:13:37 RP00:04:27Trail30/SEM
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23/06/2010Week end trail des 3 monts Saint-Sylvestre-Cappel 5910km43/23917.99%00:59:5100:05:59Nature18/SEM
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23/06/2010Week end trail des 3 monts Saint-Sylvestre-Cappel5920km45/17126.32%01:22:45 RP00:04:08Nature26/SEM
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19/06/2010Trail de CorayCoray2915km34/22914.85%01:03:0500:04:12Nature17/SEM
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06/06/2010Courses du Pays GlazikBriec2916km47/24019.58%01:11:5900:04:30Route Nature20/SEM
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29/05/2010Roscoff To RoscoffRoscoff2918km57/29919.06%01:29:5800:05:00Nature Etapes/SEM
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22/05/2010Course du TechnopôlePlouzané295.7km13/5523.64%00:23:2700:04:07Route7/SEM
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22/05/2010Course du TechnopôlePlouzané2911.4km58/17433.33%00:49:3100:04:21Route28/SEM
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19/05/2010Trail des Marins-Pompiers Plougastel-Daoulas2914km43/23118.61%01:00:1600:04:18Nature/SEM
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16/05/2010Semi Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km62/33118.73%01:27:4200:04:09Route27/SEM
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15/05/2010Course Du Pont Sur L'ElornPlougastel-Daoulas2915.3km264/49353.55%01:13:5900:04:50Route91/SEM
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13/05/2010La Presqu'IlienneCrozon2915km36/28312.72%00:59:18 RP00:03:57Nature18/SEM
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01/05/2010Foulées de Saint-EvarzecSaint-Evarzec2914.6km131/31241.99%01:04:3700:04:26Route43/SEM
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24/04/2010Trail de l'OdetErgué-Gabéric2912km43/27915.41%00:58:2100:04:52Nature21/SEM
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18/04/2010Foulées de PlomeurPlomeur2910km102/34329.74%00:43:2900:04:21Route37/SEM
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11/04/2010Foulées vertesPloudaniel297km215/47944.89%01:08:0600:09:44Nature68/SEM
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11/04/2010Foulées vertesPloudaniel2915km93/35726.05%01:08:0600:04:32Nature40/SEM
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04/04/2010Foulées de BannalecBannalec2914km123/21656.94%01:03:1200:04:31Route26/SEM
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2009 ( 636ème breton ) ( 164ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2009
TYPE Cross Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 4 16 3 14 3 1 41
Indice
Moyen
51.22 21.92 31.90 18.10 23.82 13.89 24.15
Meilleur
Indice
8.47
25/09/2009
5.84
04/10/2009
14.16
01/08/2009
6.28
14/11/2009
17.65
18/10/2009
13.89
27/07/2009
5.84
04/10/2009
Stats Persos en 2009
Top 10
1
km
max
36.800km
Plouzané
12/07/2009
Cumul
579km
Meilleures Perfs en 2009
10km
00:38:40
11/10/2009
21.1km
01:22:56
04/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/11/2009Technoz TrailPlouzané2915km24/3826.28%01:18:4900:05:15Nature Nocturne/M
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11/11/2009Semi-Marathon de PlouguinPlouguin2921.1km19/2019.45%01:27:0000:04:07Route10/SEM
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08/11/2009Trail de PleybenPleyben2922km25/12220.49%02:01:1800:05:31Nature16/SEM
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25/10/2009Saint-Pol-MorlaixMorlaix2921.1km197/31176.32%01:24:5700:04:02Route102/SEM
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18/10/2009Trail de PlomelinPlomelin2926km18/10217.65%02:10:3800:05:01Trail10/SEM
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11/10/2009Brest CourtBrest2910km119/112310.6%00:38:40 RP00:03:52Route64/SEM
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04/10/2009Semi-Marathon de la TorchePont-l'Abbé2921.1km43/7365.84%01:22:56 RP00:03:56Route18/SEM
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02/10/2009Cross de KéroualBrest (Kéroual)295.1km16/15010.67%00:21:1500:04:10Cross/SEM
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25/09/2009Cross du BergotBrest (Bergot)294km16/1898.47%00:15:0100:03:45Cross/SEM
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20/09/2009Foulées BleuesConcarneau2913.3km84/67712.41%00:54:1300:04:05Route33/SEM
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13/09/2009Entre Manche et OcéanLandunvez2916.7km26/18813.83%01:10:0000:04:11Nature12/SEM
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06/09/2009Foulées de MenfouestQuimper2910.5km33/22314.8%00:42:4100:04:04Route20/SEM
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30/08/2009Enduro du ConquetLe Conquet2911.5km69/24328.4%00:50:4600:04:25Nature31/SEM
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29/08/2009Foulées de Saint-PhilibertTrégunc2916.2km115/27342.12%01:12:4900:04:30Route Nature31/SEM
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23/08/2009Course Nature de Saint-RenanSaint-Renan2912km66/21930.14%00:52:3900:04:23Nature31/SEM
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15/08/2009Courses de PlovanPlovan2915.8km141/20768.12%01:18:1800:04:57Route48/SEM
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15/08/2009Foulées de PlovanPlovan297.9km23/13616.91%00:30:5300:03:55Route14/SEM
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07/08/2009Foulées de PloaréDouarnenez299.7km123/31239.42%00:40:2700:04:10Route Nature55/SEM
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01/08/2009Foulée des 3 clochersPlumelec5612.6km31/21914.16%00:51:2400:04:05Route Nature17/SEM
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27/07/2009Casse-patte (venelles)Audierne292.4km5/3613.89%00:09:5100:04:06Contre-la-Montre/SEM
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26/07/2009Grand Prix des 3 OrmesLandudec298.3km52/25720.23%00:33:1500:04:00Route30/SEM
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12/07/2009Trail du bout du mondePlouzané2936.8km105/43324.25%03:38:5600:04:21Trail/SEM
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05/07/200910KM de l'Île de BatzBatz2910km45/5468.24%00:43:1600:04:20Nature24/SEM
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28/06/200910 Km de St AdresseLe Havre7610km60/36316.53%00:43:2900:04:14Route/SEM
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20/06/2009Foulées CorayennesCoray2915km60/25223.81%01:03:3300:04:14Route28/SEM
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15/06/2009Trail de la presqu'ileCrozon2912.7km30/21913.7%00:57:4900:04:33Nature/SEM
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14/06/2009Foulées DouarnenistesDouarnenez2910km75/38819.33%00:40:5000:04:05Route35/SEM
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31/05/2009Foulées de PoullanPoullan-sur-Mer2911km48/27717.33%00:38:3800:03:31Route23/SEM
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19/04/2009Ronde du Pays PaganKerlouan2921.1km74/45916.12%01:29:1200:04:14Route27/SEM
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12/04/2009Foulées de Bannalec Le TrévouxBannalec297km67/9272.83%00:36:3700:05:14Route28/SEM
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12/04/2009Foulées de Bannalec Le TrévouxBannalec2916.2km50/24820.16%01:06:3800:04:07Route20/SEM
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29/03/2009Sentiers du Grand BrandifoutBubry5617km47/28916.26%01:14:1500:04:22Nature23/SEM
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22/03/2009Trail de Saint-GoazecSaint-Goazec2917.9km28/16317.18%01:18:4800:04:24Nature11/SEM
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01/03/2009Entre Terre et MerLe Relecq-Kerhuon2915km118/50923.18%01:07:0300:04:28Nature53/SEM
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28/02/2009Trail TriskelLorient5613km57/23724.05%01:04:3700:04:58Nature33/SEM
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15/02/2009Trail Saint-Maurice LaïtaClohars-Carnoet2928.4km39/13229.55%02:28:1800:05:13Trail24/SEM
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08/02/2009Trail de TrévarezChâteauneuf-du-Faou2914.5km86/48317.81%01:09:1000:04:46Nature51/SEM
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27/01/2009Trail de Menez MeurMont d'Arré298.2km33/27012.22%00:38:0000:04:38Nature/SEM
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25/01/2009Trail de l'AvenMelgven2923km77/35621.63%01:59:5700:05:13Nature39/SEM
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18/01/2009 Championnat du Finistère de Cross - Elite HommePlobannalec299.5km91/9892.86%00:42:2700:04:28Cross76/SEM
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18/01/2009Championnat du Finistère de Cross - Elite HommesPlobannalec290km91/9892.86%00:42:27Cross76/SEM
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2008 ( 759ème breton ) ( 215ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2008
TYPE Cross Route Route
Nature
Nature Divers Toutes
Courses
Nombre 2 14 1 5 2 24
Indice
Moyen
43.23 23.64 18.89 20.25 36.15 25.41
Meilleur
Indice
14.72
19/09/2008
5.52
26/10/2008
18.89
14/07/2008
12.08
24/08/2008
28
26/07/2008
5.52
26/10/2008
Stats Persos en 2008
Top 10
1
km
max
21.100km
Morlaix
26/10/2008
Cumul
304km
Meilleures Perfs en 2008
10km
00:39:19
12/10/2008
21.1km
01:25:00
26/10/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/11/2008Technoz TrailPlouzané2915km57/42713.35%01:26:3200:05:46Nature Nocturne/SEM
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11/11/2008Semi-Marathon de Plouguin Plouguin2921.1km31/18516.76%01:29:4000:04:15Route/SEM
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02/11/2008Championnat du Finistère de Cross Court - Elite HommesSaint-Evarzec290km33/4671.74%00:17:15Cross15/SEM
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26/10/2008Saint-Pol-MorlaixMorlaix2921.1km173/31355.52%01:25:00 RP00:04:02Route88/SEM
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19/10/2008Foulées folgoatiennesLe Folgoat2915.05km82/32924.92%01:03:2700:04:13Route/SEM
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12/10/2008Brest CourtBrest2910km110/100110.99%00:39:19 RP00:03:56Route60/SEM
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28/09/200815km de Plouzané  Plouzané  2915.1km69/20234.16%01:05:0000:04:18Route/SEM
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19/09/2008Cross du Bergot Brest296.8km24/16314.72%00:27:0900:04:00Cross/SEM
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13/09/2008Foulées de BannalecBannalec299.8km36/9338.71%00:38:2900:03:56Route/SEM
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30/08/2008Foulées de Saint-PhilibertTrégunc2916.2km71/27725.63%01:09:3200:04:18Route29/SEM
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24/08/2008Trail des Crêtes des Montagnes NoiresGourin5612km32/26512.08%0:58:5000:04:54Nature18/SEM
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17/08/2008Montée du Menez-HomArgol2919.4km26/23710.97%01:27:0000:04:29Route/SEM
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15/08/2008Foulées de PlovanPlovan297.9km20/15013.33%00:30:0600:03:49Route13/SEM
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09/08/2008Foulées du MontBrasparts2916.5km44/35012.57%01:03:5700:03:53Nature15/SEM
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03/08/2008Courses de PlonéourPlonéour-Lanvern2912km43/19821.72%00:48:2600:04:02Nature25/SEM
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01/08/2008Foulées de PloaréDouarnenez299.7km62/28321.91%00:37:2900:03:52Route34/SEM
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26/07/2008Casse-patte (venelles)Audierne292.4km7/2528%00:09:5500:04:08Contre-la-Montre/SEM
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26/07/2008Grand prix des 3 OrmesLandudec298.3km55/21325.82%00:34:4400:04:11Route/SEM
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20/07/2008Prix Jean GoarantRosporden2914.3km33/13823.91%00:59:0000:04:08Route/SEM
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14/07/2008La Saint-MartinoiseSaint-Martin-des-Champs2915km58/30718.89%01:03:0300:04:12Route Nature25/SEM
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05/07/2008La Vallée du GoyenGuiler-sur-Goyen2916.2km108/20652.43%01:15:2400:04:39Route42/SEM
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28/06/2008L'Ekiden du Pays d'IroiseLampaul Plouarzel2910km31/7044.29%00:42:4400:04:16Duo/SEM
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21/06/2008Foulées CorayenneCoray2915km68/26325.86%01:06:0300:04:24Route31/SEM
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14/06/2008Course des Moulins Plabennec2915km150/36141.55%01:07:2500:04:30Nature48/SEM
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2007 ( 1327ème breton ) ( 339ème du 29 ) ++ Voir Bilan Année ++
Bilan en 2007
TYPE Cross Route Nature Toutes
Courses
Nombre 2 11 1 14
Indice
Moyen
24.89 31.77 20.62 29.99
Meilleur
Indice
20.11
25/09/2007
7.86
28/10/2007
20.62
17/11/2007
7.86
28/10/2007
Stats Persos en 2007
km
max
21.100km
Morlaix
28/10/2007
Cumul
176km
Meilleures Perfs en 2007
10km
00:40:57
14/10/2007
21.1km
01:27:25
28/10/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.