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Présence d'homonymes : merci de faire un choix !

5183 Arnaud CAROFF (pseudo : carxxx@xxxxxxx.xxx)
Arnaud CAROFF coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
Arnaud CAROFF
Votre photo ici sur demande (contact)
Categorie: SEM
COURIR A MORLAIX
160 Courses
Indice Scratch Moyen
20.42%

1355ème(-)
coureur breton
255ème(↘2)
coureur dans le 29
Podiums Catégorie
1
Top 10
2
Plus Longue
Course
59.000km
Clohars-Carnoët
28/04/2018
Cumul
2757km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 77 8 62 12 1 160
Indice
Moyen
23.74 22.08 15.55 22.42 30.39 20.42
Meilleur
Indice
8.17
26/10/2008
8.49
28/01/2018
4.92
03/07/2016
12.8
08/04/2018
30.39
28/04/2018
4.92
03/07/2016
Records Absolus
5000m
22:23
17/08/2014
10km
00:39:05
(vma ~ 17.02)
08/05/2008
20km
01:43:05
19/04/2015
21.1km
01:26:48
(vma ~ 17.15)
26/10/2008
42.195km
03:22:56
(vma ~ 15.57)
23/10/2016
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2013Challenge Armorik Trail 2013 - HommesDivers29052/14336.36%205 (4 courses)Challenge16/SEM

2019
Bilan en 2019
TYPE Route Nature Toutes
Courses
Nombre 5 7 12
Indice
Moyen
25.02 15.45 19.43
Meilleur
Indice
14.09
03/02/2019
5.2
05/01/2019
5.2
05/01/2019
Stats Persos en 2019
km
max
42.195km
Caen
16/06/2019
Cumul
209km
Meilleures Perfs en 2019
21.1km
01:32:19
17/03/2019
42.195m
04:09:20
16/06/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/06/2019Marathon de la LibertéCaen1442.195km628/121051.9%04:09:2000:05:55Route219/SEM
01/06/2019Ruzbou'TrailPlougasnou2913km23/14715.65%01:09:2300:05:20Nature14/SEM
19/05/2019Plouj'AntrailMorlaix2916km14/9414.89%01:22:2700:05:09Nature7/SEM
01/05/2019An henchou TreuzPlourin-lès-Morlaix2921.4km47/12836.72%02:07:5000:05:58Nature18/SEM
21/04/2019Trail MucopompiersPlouezoc'h2915km22/11918.49%01:15:2500:05:02Nature14/SEM
31/03/2019La HenvicoiseHenvic2915km18/15811.39%01:06:1500:04:25Nature9/SEM
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km470/198123.73%01:32:1900:04:23Route191/SEM
03/03/2019Foulées des 2 RivesLe Relecq-Kerhuon2913km88/45019.56%00:56:3700:04:21Route41/SEM
17/02/2019Foulées LandernéennesLanderneau2915.3km70/44315.8%01:03:0500:04:07Route32/SEM
03/02/2019Foulées de Saint-DivySaint-Divy2915km61/43314.09%01:01:5000:04:07Route24/SEM
20/01/2019Tro KerellonPlouénan2913.5km16/2775.78%01:01:2100:04:33Nature9/SEM
05/01/2019Entre Chien et Loup - Le LouveteauLe Cloître-Saint-Thégonnec298.5km14/2695.2%00:43:0400:05:04Nature Nocturne4/SEM
2018
Bilan en 2018
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 6 3 6 1 1 17
Indice
Moyen
15.08 17.05 10.91 12.80 30.39 14.72
Meilleur
Indice
12.5
27/05/2018
8.49
28/01/2018
5.38
24/06/2018
12.8
08/04/2018
30.39
28/04/2018
5.38
24/06/2018
Stats Persos en 2018
Top 10
1
Podiums Catégorie
1
km
max
59.000km
Clohars-Carnoët
28/04/2018
Cumul
325km
Classement
breton
1365
Meilleures Perfs en 2018
10km
00:47:39
09/12/2018
21.1km
01:32:07
04/11/2018
42.195m
03:41:37
21/10/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/12/2018Corrida de MorlaixMorlaix299km50/37013.51%00:34:1400:03:48Route25/SEM
09/12/2018Trail Urbain Lannion - Course des CostaudsLannion2210km46/36312.67%00:47:3900:04:46Route20/SEM
25/11/2018Morlaix Course Nature HommesMorlaix297.5km4/3411.76%00:32:3500:04:21Nature3/SEM
04/11/2018Semi-Marathon Saint-Pol-MorlaixMorlaix2921.1km249/168414.79%01:32:0700:04:22Route121/SEM
21/10/2018Marathon de VannesVannes5642.195km407/160125.42%03:41:3700:05:15Route Nature152/SEM
14/10/2018LocquétrailLocquénolé2916km14/12411.29%01:25:5700:05:22Nature10/SEM
16/09/2018Haut-LéonSantec2915km42/21619.44%01:05:2000:04:21Route19/SEM
12/08/2018Diwan ExpressSaint-Pol-de-Léon2913km15/8717.24%01:04:0400:04:56Route Nature8/SEM
14/07/2018La Saint-MartinoiseSaint-Martin-Des-Champs2914.9km33/18817.55%01:07:0300:04:30Route16/SEM
24/06/2018Trail des NaufrageursGuissény2913km36/6695.38%01:08:1000:05:15Nature23/SEM
10/06/2018Trail de La PenzéGuiclan2912km19/2308.26%01:04:3500:05:23Nature12/SEM
27/05/2018Courses Pédestres de la Baie de MorlaixCarantec2921.1km38/30412.5%01:36:2700:04:34Route20/SEM
28/04/2018Bretagne Ultra TrailClohars-Carnoët2959km62/20430.39%06:29:1300:06:36Ultra Trail26/SEM
08/04/2018Trail de l'Aber Wrac'H - Half TrailLe Folgoët2929km74/57812.8%02:51:3400:05:55Trail44/SEM
11/03/2018Trail des EnclosGuimiliau2916km50/27418.25%01:33:5600:05:52Nature29/SEM
11/02/2018Plouj'An TrailMorlaix2916km21/20010.5%01:17:5200:04:52Nature17/SEM
28/01/2018Foulées de la Baie de GuissényGuissény2910.1km80/9428.49%00:42:2300:04:12Route Nature29/SEM
2017
Bilan en 2017
TYPE Route Nature Trail Toutes
Courses
Nombre 7 6 2 15
Indice
Moyen
18.71 19.60 23.35 19.68
Meilleur
Indice
15.2
29/01/2017
8.54
01/05/2017
17.89
03/06/2017
8.54
01/05/2017
Stats Persos en 2017
km
max
54.000km
Moncontour
03/12/2017
Cumul
315km
Meilleures Perfs en 2017
10km
00:41:30
13/08/2017
21.1km
01:33:13
05/11/2017
42.195m
03:37:32
25/06/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/12/2017Le Grand MénestrailMoncontour2254km181/62828.82%06:49:2900:07:35Trail89/SEM
05/11/2017Saint-Pol-MorlaixMorlaix2921.1km359/208717.2%01:33:1300:04:25Route163/SEM
08/10/2017LocquétrailLocquenolé2916km36/18619.35%01:26:2300:05:24Nature17/SEM
23/09/2017Trail Des PantouflardsPlougonver2215km12/3237.5%01:13:4000:04:55Nature5/SEM
13/08/2017La Diwan ExpressSaint-Pol-de-Léon2910km22/13316.54%00:41:3000:04:09Route10/SEM
06/08/2017Circuit des SangliersHuelgoat2912km49/32814.94%01:08:4300:05:44Nature23/SEM
25/06/2017La TransléonardeGuissény2942.195km67/34119.65%03:37:3200:05:09Route18/SEM
03/06/2017Trail de la PenzéGuiclan2925km17/9517.89%02:22:5600:05:43Trail11/SEM
26/05/2017Course Nature de LennonLennon2921km18/7723.38%01:51:3400:05:19Nature13/SEM
14/05/2017Trail Hanvec - Forêt du CranouHanvec2923km25/18013.89%02:06:2500:05:30Nature15/SEM
01/05/2017An henchou TreuzPlourin-lès-Morlaix2915km21/2468.54%01:15:3100:05:02Nature12/SEM
23/04/2017Semi-Marathon Carantec-Plouézoc'hPlouézoc'h2921.1km89/55016.18%01:35:3200:04:32Route35/SEM
19/03/2017Tour de GuipGuipavas2915km107/42025.48%01:08:3500:04:34Route37/SEM
05/03/2017Foulées des 2 RivesLe Relecq-Kerhuon2914km88/42520.71%00:59:1100:04:14Route41/SEM
29/01/2017Montroulez Urban TrailMorlaix2911km50/32915.2%00:54:2000:04:56Route28/SEM
2016
Bilan en 2016
TYPE Route Nature Trail Toutes
Courses
Nombre 6 6 3 15
Indice
Moyen
20.12 18.89 25.75 20.75
Meilleur
Indice
13.29
02/10/2016
4.92
03/07/2016
21.26
13/03/2016
4.92
03/07/2016
Stats Persos en 2016
km
max
58.000km
Plounévez-Quintin
15/05/2016
Cumul
331km
Meilleures Perfs en 2016
10km
00:41:25
18/06/2016
20km
01:44:27
17/04/2016
21.1km
01:28:38
02/10/2016
42.195m
03:22:56
23/10/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/11/2016Trail de la Vallée des SeigneursSaint-Renan2923km49/20623.79%02:08:3000:05:35Nature17/SEM
23/10/2016Marathon Vert Konika MinoltaRennes3542.195km350/153522.8%03:22:56 RP00:04:49Route137/SEM
02/10/2016La BigoudènePont-l'Abbé2921.1km65/48913.29%01:28:3800:04:12Route33/SEM
18/09/2016Haut-Léon Saint-PolSaint-Pol-de-Léon2914.9km62/27522.55%01:04:3900:04:20Route28/SEM
07/08/2016Course de la MerPloubazlanec2212.2km65/37717.24%00:59:2400:04:52Nature40/SEM
03/07/2016Tour de l'Île de BatzÎle de Batz2910.5km46/9354.92%00:44:3600:04:15Nature18/SEM
18/06/2016Ronde des FougèresPleyber-Christ2910km41/25715.95%00:41:2500:04:09Route22/SEM
15/05/2016Trail de GuerlédanPlounévez-Quintin2258km269/83232.33%07:30:0000:07:46Trail113/SEM
17/04/2016Trail An TanPlouigneau2920km23/12718.11%01:44:2700:05:13Nature14/SEM
10/04/2016Trail au Domaine de KernaultMellac2922km28/11624.14%01:53:4400:05:10Nature12/SEM
02/04/2016Entre Dunes et Bouchots - Le Grand Tra HillionHillion2235km57/24123.65%03:25:2900:05:52Trail24/SEM
13/03/2016Au Pied des MontsLe Cloître-Saint-Thégonnec2927km44/20721.26%02:36:0000:05:47Trail21/SEM
27/02/2016Courons Dans le BoisPlédran2210km115/45825.11%00:44:1000:04:25Nature43/SEM
31/01/2016Foulées de Saint-DivySaint-Divy2915km113/54820.62%01:03:1500:04:13Route55/SEM
16/01/2016Corrida des RoisPlourin-lès-Morlaix2910km72/28225.53%00:41:5800:04:12Route37/SEM
2015
Bilan en 2015
TYPE Route Nature Trail Toutes
Courses
Nombre 2 7 1 10
Indice
Moyen
20.07 11.68 27.33 14.93
Meilleur
Indice
16.94
08/11/2015
7.8
04/04/2015
27.33
01/05/2015
7.8
04/04/2015
Stats Persos en 2015
Top 10
1
km
max
25.000km
Plourin-lès-Morlaix
01/05/2015
Cumul
165km
Meilleures Perfs en 2015
20km
01:43:05
19/04/2015
21.1km
01:36:28
08/11/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km438/258516.94%01:36:2800:04:34Route188/SEM
11/10/2015Locque-TrailLocquenolé2915km27/24810.89%01:15:4400:05:03Nature15/SEM
30/08/2015Trail du Saint-EmilionLoguivy-Plougras2217.1km32/12425.81%01:30:4800:05:19Nature12/SEM
14/07/2015La Saint-MartinoiseSaint-Martin-des-Champs2914.9km71/30623.2%01:06:2400:04:27Route34/SEM
01/05/2015An henchou TreuzPlourin-lès-Morlaix2925km44/16127.33%02:16:4800:05:28Trail24/SEM
19/04/2015Trail an Tan MorlaixPlouigneau2920km10/1138.85%01:43:05 RP00:05:09Nature8/SEM
04/04/2015Tro MilinouLoc-Eguiner-Saint-Thegonnec2913km22/2827.8%01:10:0700:05:24Nature17/SEM
22/03/2015Trail des CerisesPlouegat-Guérand2914km21/19910.55%01:08:2800:04:53Nature12/SEM
01/03/2015Entre Terre et MerLe Relecq-Kerhuon2912km73/7389.89%00:51:0200:04:15Nature39/SEM
08/02/2015Trail De TrevarezChâteauneuf-du-Faou2913km34/4258%01:03:3000:04:53Nature21/SEM
2014
Bilan en 2014
TYPE Route Nature Toutes
Courses
Nombre 10 3 13
Indice
Moyen
27.41 15.79 24.73
Meilleur
Indice
13.8
02/11/2014
14.05
04/10/2014
13.8
02/11/2014
Stats Persos en 2014
km
max
42.195km
Nantes
27/04/2014
Cumul
194km
Meilleures Perfs en 2014
5000m
00:22:23
17/08/2014
10km
00:39:34
02/11/2014
21.1km
01:36:37
21/09/2014
42.195m
03:34:35
27/04/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/11/2014Taulé-MorlaixMorlaix2910km585/424013.8%00:39:3400:03:57Route295/SEM
19/10/2014Foulées FolgoatiennesLe Folgoet2915km59/36116.34%01:02:0800:04:09Route30/SEM
04/10/2014La Toul An DourGuipronvel298km26/18514.05%00:36:5200:04:37Nature11/SEM
21/09/2014Semi du Haut Saint-PolSaint-Pol-de-Leon2921.1km79/26929.37%01:36:3700:04:35Route24/SEM
07/09/2014Boucles de Saint-ThonanSaint-Thonan2910km112/49322.72%00:42:4400:04:16Route38/SEM
17/08/2014Diwan ExrpessSaint-Pol-de-Léon295km15/3839.47%00:22:23 RP00:04:29Route5/SEM
14/07/2014La Saint MartinoiseSaint-Martin-des-Champs2914.5km143/32843.6%01:13:4600:05:05Route37/SEM
27/04/2014Marathon de NantesNantes4442.195km1095/319934.23%03:34:35 RP00:05:05Route414/SEM
16/03/2014Tour de Guip'Guipavas2915.2km150/56926.36%01:07:5500:04:28Route62/SEM
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km94/54617.22%00:45:5100:04:10Nature42/SEM
16/02/2014Foulées LandernéennesLanderneau2915km127/59921.2%01:03:2700:04:14Route54/SEM
02/02/2014Foulées de Saint-DivySaint-Divy2914.9km129/47727.04%01:06:2000:04:27Route46/SEM
05/01/2014La Course des RoisGuingamp2212km92/57116.11%00:54:1000:04:31Nature50/SEM
2013
Bilan en 2013
TYPE Route Nature Trail Toutes
Courses
Nombre 5 7 5 17
Indice
Moyen
17.73 11.36 21.00 16.07
Meilleur
Indice
9.63
03/11/2013
6.09
07/04/2013
12.97
29/06/2013
6.09
07/04/2013
Stats Persos en 2013
km
max
56.000km
Vannes
29/06/2013
Cumul
326km
Meilleures Perfs en 2013
10km
00:39:21
01/09/2013
21.1km
01:28:04
03/11/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km251/26079.63%01:28:0400:04:10Route103/SEM
27/10/2013Trail de PleybenPleyben2912km36/26813.43%00:56:3800:04:43Nature17/SEM
15/09/2013Semi du Haut LéonSaint-Pol-de-Léon2921.1km77/30025.67%01:33:4700:04:27Route33/SEM
08/09/2013Trail des 2 RivièresBégard2215km27/22112.22%01:06:0200:04:24Nature13/SEM
01/09/2013Boucles de Saint-ThonanSaint-Thonan2910km36/21017.14%00:39:2100:03:56Route20/SEM
29/06/2013L'Ultra Marin Le TrailVannes5656km135/104112.97%06:17:11 RP00:06:44Trail53/SEM
09/06/2013Trail de la PenzéGuiclan2925km30/18915.87%02:10:1600:05:13Trail13/SEM
26/05/2013Roscoff to RoscoffRoscoff2928km29/11625%02:15:2400:04:50Trail10/SEM
25/05/2013Roscoff To Roscoff - NocturneRoscoff2911km16/15210.53%00:52:0000:04:44Nature Nocturne8/SEM
05/05/2013La Ronde des EcoliersHanvec2921km37/24714.98%01:47:1800:05:07Nature22/SEM
01/05/2013An Heanchou TreuzPlourin-lès-Morlaix297km27/17115.79%00:29:1000:04:10Nature11/SEM
21/04/2013Trail An TanPlouigneau2911km12/1856.49%00:52:0600:04:44Nature9/SEM
07/04/2013Trail De L'Aber Wrac'HLe Folgoët2915km34/5586.09%01:08:4600:04:35Nature19/SEM
24/03/2013Corrida de LanderneauLanderneau2910km97/55317.54%00:39:5100:03:59Route53/SEM
10/03/2013Trail Aux Pieds Des MontsLe Cloître-Saint-Thégonnec2926km85/25034%Trail37/SEM
24/02/2013Course du LacBourg-Blanc2912km68/36418.68%00:48:5700:04:05Route33/SEM
10/02/2013Trail Glazig - TrailPlourhan2225km115/67017.16%02:30:4200:06:02Trail50/SEM
2012
Bilan en 2012
TYPE Route Nature Toutes
Courses
Nombre 8 9 17
Indice
Moyen
20.00 19.61 19.80
Meilleur
Indice
11.37
01/07/2012
11.9
18/11/2012
11.37
01/07/2012
Stats Persos en 2012
km
max
21.100km
Morlaix
04/11/2012
Cumul
258km
Meilleures Perfs en 2012
10km
00:42:14
16/06/2012
21.1km
01:33:15
04/11/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/11/2012Trail de la Vallée des MoulinsLanhouarneau2915km32/26911.9%01:20:1800:05:21Nature15/SEM
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km523/315916.56%01:33:1500:04:25Route241/SEM
21/10/2012Foulées FolgoatiennesLe Folgoët2915km76/34522.03%01:01:5600:04:08Route32/SEM
07/10/2012Trail Des ChapellesPlestin-Les-Grèves2218km27/14219.01%01:31:4400:05:06Nature17/SEM
22/09/2012Course Des PantouflardsPlougonver2215km28/9130.77%01:05:3500:04:22Nature16/SEM
09/09/2012Trail des 2 RivièresBégard2215km35/21616.2%01:08:5500:04:36Nature20/SEM
14/07/2012La Saint-MartinoiseSaint-Martin-des-Champs297.5km41/15726.11%00:32:2100:04:19Route19/SEM
01/07/201210.5KM de l'Île de BatzÎle de Batz2910.5km73/64211.37%00:45:5700:04:23Route28/SEM
16/06/2012Ronde des FougèresPleyber-Christ2910km66/32320.43%00:42:1400:04:13Route35/SEM
10/06/2012Trail de la PenzéGuiclan2918km65/27923.3%01:30:2700:05:01Nature30/SEM
19/05/2012Roscoff to Roscoff - La NocturneRoscoff2911km32/18217.58%00:51:0700:04:39Nature Nocturne13/SEM
12/05/2012Course Du Pont Sur L'ElornPlougastel-Daoulas2915km87/38822.42%01:08:2500:04:34Route36/SEM
01/05/2012An Henchou TreuzPlourin-les-Morlaix2919km42/25016.8%01:39:4700:05:15Nature21/SEM
15/04/2012Semi-Marathon du Pays PaganPlonéour-Trez2921.1km78/30026%01:34:5300:04:30Route25/SEM
04/03/2012Entre Terre et MerLe Relecq-Kerhuon2915km95/40123.69%01:08:5900:04:36Nature47/SEM
19/02/2012Trail de GuengatGuengat2917km42/24317.28%01:21:3300:04:48Nature25/SEM
05/02/2012Foulées de Saint-DivySaint-Divy2915km51/33815.09%01:02:2200:04:09Route21/SEM
2011
Bilan en 2011
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 7 2 4 13
Indice
Moyen
24.17 33.74 11.83 21.84
Meilleur
Indice
11.92
30/10/2011
31.11
09/07/2011
6.93
09/10/2011
6.93
09/10/2011
Stats Persos en 2011
km
max
21.100km
Morlaix
30/10/2011
Cumul
182km
Meilleures Perfs en 2011
10km
00:41:26
18/09/2011
21.1km
01:31:18
30/10/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km346/290211.92%01:31:1800:04:20Route158/SEM
23/10/2011Foulées FolgoatiennesLe Folgoët2915km58/25522.75%01:05:3800:04:23Route26/SEM
09/10/2011Trail de la baie de KernicPlouescat2912km25/3616.93%00:56:1100:04:41Nature16/SEM
25/09/2011Trail de l'EstranPenvenan2213km11/1586.96%01:12:2800:05:34Nature7/SEM
18/09/2011Semi du Haut-Léon - Le10KMSaint-Pol-de-Léon2910km22/9523.16%00:41:2600:04:09Route12/SEM
04/09/2011Boucles de Saint-ThonanSaint-Thonan297.9km31/11526.96%00:30:1100:03:49Route16/SEM
14/07/2011La Saint-MartinoiseSaint-Martin-des-Champs2915km52/27818.71%01:04:4500:04:19Route25/SEM
09/07/2011Foulées PédernecoisesPédernec229.9km28/9031.11%00:38:3700:03:54Route Nature15/SEM
05/06/201115KM de LesnevenLesneven2915km75/36220.72%01:01:3100:04:06Route31/SEM
02/06/2011Trail De Plourin Les MorlaixPlourin-Les-Morlaix2919km41/23217.67%01:48:0900:05:42Nature14/SEM
24/04/2011La Rando MucoBelle-Isle-en-Terre2214km92/58315.78%01:10:0200:05:00Nature40/SEM
10/04/2011Foulée VertePloudaniel2915km116/31936.36%01:10:4600:04:43Route Nature35/SEM
13/03/2011Tour de GuipGuipavas2915km200/44544.94%01:12:3300:04:50Route63/SEM
2009
Bilan en 2009
TYPE Route Nature Toutes
Courses
Nombre 5 5 10
Indice
Moyen
23.97 20.11 22.04
Meilleur
Indice
10.7
01/02/2009
8.35
15/02/2009
8.35
15/02/2009
Stats Persos en 2009
km
max
16.000km
Plourin-les-Morlaix
21/05/2009
Cumul
124km
Meilleures Perfs en 2009
10km
00:41:08
25/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
25/10/2009Taulé-MorlaixMorlaix2910km444/265716.71%00:41:0800:04:07Route215/SEM
14/07/2009La Saint-MartinoiseSaint-Martin-des-Champs297.5km39/17522.29%00:31:3400:04:13Route20/SEM
05/07/200910KM de l'Île de BatzÎle de Batz2910km73/54613.37%00:45:3900:04:34Nature38/SEM
20/06/2009Ronde des FougèresPleyber-Christ2915km159/27058.89%01:10:5500:04:44Route53/SEM
21/05/2009Trail de Plourin Les MorlaixPlourin-les-Morlaix2916km127/28145.2%01:29:3300:05:36Nature36/SEM
26/04/2009La Rando MucoBelle-Isle-en-Terre228km27/21312.68%00:36:1800:04:32Nature14/SEM
12/04/2009Foulées VertesPloudaniel2915.4km61/29120.96%01:05:0900:04:14Nature31/SEM
08/03/2009La Ronde des PontsLanderneau2915km60/53311.26%00:58:31 RP00:03:54Route26/SEM
15/02/2009Course Nature de GuengadGuengat2912km40/4798.35%00:48:0400:04:00Nature22/SEM
01/02/2009La KerhorreLe Relecq-Kerhuon2914.9km43/40210.7%01:00:1400:04:03Route24/SEM
2008
Bilan en 2008
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 13 3 2 18
Indice
Moyen
17.83 19.35 13.28 17.58
Meilleur
Indice
8.17
26/10/2008
12.86
08/06/2008
8.41
09/11/2008
8.17
26/10/2008
Stats Persos en 2008
km
max
21.100km
Morlaix
26/10/2008
Cumul
264km
Meilleures Perfs en 2008
10km
00:39:05
08/05/2008
21.1km
01:26:48
26/10/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/11/2008La Course de l'OursTréguier2213km57/6788.41%00:55:3400:04:16Nature24/SEM
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km256/31358.17%01:26:48 RP00:04:07Route124/SEM
12/10/2008Brest CourtBrest2910km186/100118.58%00:41:0600:04:07Route97/SEM
14/07/2008La Saint-MartinoiseSaint-Martin-des-Champs2915km75/30724.43%01:04:3300:04:18Route Nature34/SEM
21/06/2008Rondes des FougèresPleyber-Christ2915km30/23812.61%01:00:5100:04:03Route12/SEM
08/06/2008Foulées LoperhetoisesLoperhet2915km36/28012.86%01:00:20 RP00:04:01Route Nature17/SEM
01/06/200815KM de LesnevenLesneven2915km72/51314.04%01:01:08 RP00:04:05Route35/SEM
17/05/2008Courses du Pont sur L'ElornPlougastel-Daoulas2915.2km79/55514.23%01:05:0300:04:17Route37/SEM
08/05/200810KM de BoharsBohars2910km60/48212.45%00:39:05 RP00:03:55Route28/SEM
01/05/2008Courses de CoatelanCoatelan2915km44/27116.24%01:02:21 RP00:04:09Route12/SEM
20/04/2008Ronde du Pays PaganKerlouan2921.1km72/39018.46%01:29:11 RP00:04:14Route31/SEM
13/04/2008Foulées de l'AulneChâteauneuf-du-Faou2914.6km44/21220.75%00:57:4200:03:57Route Nature17/SEM
30/03/2008La RenardièreGuilers2914km63/34718.16%00:58:3100:04:11Nature24/SEM
16/03/2008Tour de Guip'Guipavas2915km112/58819.05%01:05:5200:04:23Route49/SEM
09/03/2008La Ronde des PontsLanderneau2915km117/48823.98%01:02:22 RP00:04:09Route54/SEM
24/02/2008Courses du LacBourg-Blanc2915km92/37424.6%01:03:25 RP00:04:14Route28/SEM
17/02/2008Foulées de Saint-DivySaint-Divy2915km127/41830.38%01:05:17 RP00:04:21Route58/SEM
27/01/2008Foulées de la Baie de GuissényGuissény2910.1km182/95719.02%00:43:4000:04:19Route70/SEM
2007
Bilan en 2007
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
99.91 99.91
Meilleur
Indice
99.91
28/10/2007
99.91
28/10/2007
Stats Persos en 2007
km
max
21.100km
Morlaix
28/10/2007
Cumul
21km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km3472/347599.91%Route934/SEM
2003
Bilan en 2003
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen
88.39 88.39
Meilleur
Indice
84.44
29/05/2003
84.44
29/05/2003
Stats Persos en 2003
km
max
21.100km
Morlaix
26/10/2003
Cumul
42km
Meilleures Perfs en 2003
21.1km
02:05:43
26/10/2003

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/10/2003Saint-Pol-MorlaixMorlaix2921.1km3738/404892.34%02:05:43 RP00:05:57Route1329/SEM
29/05/2003Semi Carantec-PlouézochCarantec2921.1km749/88784.44%02:11:56 RP00:06:15Route278/SEM

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