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Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/12/2017	Challenge Armorik Trail 2017 - Hommes	Divers	29	0	22/118	18.64%	107 (9 courses)		Challenge	13/SEM
30/10/2017	Challenge Armor Argoat 2017 - Hommes	Divers 29 et 56	56	0	9/175	5.14%	54 (15 courses)		Challenge	7/SEM
31/12/2016	Challenge Armorik Trail 2016 - Hommes	Divers	29	0	14/101	13.86%	110 (9 courses)		Challenge	8/SEM
31/12/2015	Challenge Armorik Trail 2015 - Hommes	Divers	29	0	34/114	29.82%	200 (6 courses)		Challenge	16/SEM
25/10/2014	Challenge de Cornouaille 2014	Divers 29	29	0	29/113	25.66%	29 (29 courses)		Challenge	13/SEM
08/09/2014	Challenge Penn ar Bed 2014	Divers	29	0	47/256	18.36%	82,5848 (8 courses)		Challenge	22/SEM
30/09/2013	Challenge Sport 2000 Chateaulin 2013	Divers 29	29	0	36/115	31.3%	36 (36 courses)		Challenge	15/SEM

2019 Bilan en 2019 TYPE Route Nature Trail Toutes Courses Nombre 1 3 3 7 Indice Moyen 13.51 14.29 13.31 13.76 Meilleur Indice 13.51 31/03/2019 8.14 05/01/2019 8.5 03/03/2019 8.14 05/01/2019 Stats Persos en 2019 km max 56.000km Plourhan 03/02/2019 Cumul 227km Meilleures Perfs en 2019 30km 02:41:02 03/03/2019 Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   12/05/2019 Trail du Brandifout Bubry 56 24km 23/140 16.43% 01:51:04 00:04:38 Nature 14/SEM 14/04/2019 Trail de l'Aber Wrac'h Le Folgoët 29 54km 102/534 19.1% 05:53:50 00:06:33 Trail 55/SEM 31/03/2019 Brest Urban Trail Brest 29 24km 62/459 13.51% 01:56:47 00:04:52 Route 40/SEM 03/03/2019 Trail du Cap Sizun Pointe du Raz Cléden-Cap-Sizun 29 30km 38/447 8.5% 02:41:02 00:05:22 Trail 24/SEM 03/02/2019 Super Trail Glazig Plourhan 22 56km 98/794 12.34% 05:25:30 RP 00:05:49 Trail 58/SEM 27/01/2019 Trail Bigouden Plonéour-Lanvern 29 23km 32/175 18.29% 00:00:18 00:00:01 Nature 19/SEM 05/01/2019 Entre Chien et Loup Le Cloître-Saint-Thégonnec 29 16.2km 21/258 8.14% 01:18:35 00:04:51 Nature Nocturne 11/SEM

2018 Bilan en 2018 TYPE Nature Trail Toutes Courses Nombre 5 4 9 Indice Moyen 15.23 15.62 15.40 Meilleur Indice 5.56 09/06/2018 6.81 31/03/2018 5.56 09/06/2018 Stats Persos en 2018 km max 54.000km Plourhan 11/02/2018 Cumul 248km Classement breton 1699 Meilleures Perfs en 2018 30km 02:33:53 31/03/2018 Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   07/10/2018 Trail de Menez Meur Hanvec 29 23km 12/185 6.49% 01:47:15 00:04:40 Nature 8/SEM 09/06/2018 Trail de l'Odet Ergué-Gabéric 29 24km 15/270 5.56% 02:17:58 00:05:45 Nature 9/SEM 27/05/2018 Moëlan sur Trail Moëlan-sur-Mer 29 24km 13/172 7.56% 01:54:37 00:04:47 Nature 8/SEM 15/04/2018 Tro Milinou Loc-Eguiner-Saint-Thégonnec 29 27km 13/115 11.3% 02:15:57 00:05:02 Trail 8/SEM 31/03/2018 La Grande Trace Trégunc 29 30km 13/191 6.81% 02:33:53 RP 00:05:08 Trail 9/SEM 04/03/2018 Trail du Cap Sizun Pointe du Raz Cléden-Cap-Sizun 29 30km 55/394 13.96% 02:50:30 RP 00:05:41 Trail 33/SEM 11/02/2018 Trail Glazig - Super Trail Plourhan 22 54km 236/776 30.41% 06:04:24 00:06:45 Trail 101/SEM 04/02/2018 La Course au Large Mousterlin 29 13km 231/588 39.29% 01:04:07 00:04:56 Nature 73/SEM 28/01/2018 Trail Bigouden Plonéour-Lanvern 29 23km 25/145 17.24% 02:12:20 00:05:45 Nature 15/SEM

2017 Bilan en 2017 TYPE Route Nature Trail Toutes Courses Nombre 3 23 9 35 Indice Moyen 8.03 10.94 11.19 10.75 Meilleur Indice 3.94 31/10/2017 2.96 05/03/2017 6.36 10/06/2017 2.96 05/03/2017 Stats Persos en 2017 4 km max 34.000km Saint-Brieuc 27/05/2017 Cumul 705km Meilleures Perfs en 2017 10km 00:39:59 26/02/2017 21.1km 01:26:05 12/03/2017 Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   10/12/2017 Le Cabri Pont-L'Abbé 29 14km 46/216 21.3% 01:03:25 00:04:32 Nature 18/SEM 09/12/2017 Foulées Redénoises Redéné 29 16km 8/93 8.6% 01:04:22 00:04:01 Nature 8/SEM 02/12/2017 Ménestrail - La Cambrousse Moncontour 22 33km 77/637 12.09% 03:36:54 00:06:34 Trail 49/SEM 31/10/2017 Kemper Urban Noz Trail Quimper 29 15km 37/939 3.94% 01:11:45 00:04:47 Route 23/SEM 29/10/2017 Trail de La Vallée du Scorff - Fiducial Cléguer 56 18km 61/312 19.55% 01:43:41 00:05:46 Nature 29/SEM 28/10/2017 Trail de la Vallée du Scorff - Noz Trail Cléguer 56 12km 19/298 6.38% 00:53:26 00:04:27 Nature Nocturne 11/SEM 22/10/2017 Cast Hell Trail Cast 29 15km 52/422 12.32% 01:14:25 00:04:58 Nature 29/SEM 08/10/2017 Tro Coat Loch Scaër 29 25km 17/117 14.53% 02:02:25 00:04:54 Trail 11/SEM 01/10/2017 Trail de Menez Meur Hanvec 29 23km 22/167 13.17% 01:55:19 00:05:01 Nature 13/SEM 24/09/2017 Trail du Ster Goz Kernevel 29 12.5km 17/277 6.14% 00:59:06 00:04:44 Nature 7/SEM 17/09/2017 Trail de la Mignonne Saint-Urbain 29 26km 10/139 7.19% 02:13:07 00:05:07 Trail 9/SEM 03/09/2017 Ti Moon Trail Pont-Aven 29 13.5km 11/192 5.73% 01:00:35 00:04:29 Nature 7/SEM 20/08/2017 Trail de l'Huître Riec-sur-Belon 29 23km 21/176 11.93% 01:58:06 00:05:08 Nature 13/SEM 12/08/2017 Foulées de Brasparts Brasparts 29 22km 23/207 11.11% 01:44:28 00:04:45 Nature 13/SEM 06/08/2017 Circuit des Sangliers Huelgoat 29 27km 22/152 14.47% 02:20:52 00:05:13 Trail 14/SEM 23/07/2017 Trail de Locunolé Locunolé 29 13km 26/249 10.44% 01:04:22 00:04:57 Nature 18/SEM 22/07/2017 Red Eo Trail - Ribinoù kozh Guerlesquin 29 16km 13/187 6.95% 01:12:56 00:04:33 Nature 9/SEM 14/07/2017 Trail de Landudal Landudal 29 24km 22/107 20.56% 01:52:55 00:04:42 Nature 12/SEM 02/07/2017 Trail de l'Aven Melgven 29 23km 12/116 10.34% 01:40:56 00:04:23 Nature 8/SEM 10/06/2017 Trail de l'Odet Ergué-Gabéric 29 24km 14/220 6.36% 02:16:48 00:05:42 Trail 7/SEM 27/05/2017 Traversée de la Baie de Saint-Brieuc Saint-Brieuc 22 34km 22/235 9.36% 02:59:50 00:05:17 Trail 14/SEM 25/05/2017 Ascension de Sainte-Barbe Le Faouët 56 12.5km 27/257 10.51% 01:09:54 00:05:36 Nature 17/SEM 21/05/2017 Trail du Menez Hom Dinéault 29 22km 19/148 12.84% 01:50:31 00:05:01 Nature 15/SEM 14/05/2017 Trail du Brandifout Bubry 56 24km 11/137 8.03% 01:54:05 00:04:45 Nature 7/SEM 06/05/2017 Trail des Vignes Saint-Crespin-sur-Moine 49 32km 10/152 6.58% 02:34:18 00:04:49 Trail 6/SEM 29/04/2017 Bretagne Ultra Trail - Arvor Clohars-Carnoët 29 28km 28/276 10.14% 02:13:25 00:04:46 Trail 14/SEM 15/04/2017 La Trace 24km Trégunc 29 24km 20/169 11.83% 02:00:18 00:05:01 Nature 13/SEM 02/04/2017 Foulées Vertes Plouay 56 10km 22/216 10.19% 00:44:03 00:04:24 Nature 11/SEM 01/04/2017 Tro Milinou Loc-Eguiner-Saint-Thégonnec 29 13km 23/183 12.57% 01:10:22 00:05:25 Nature 17/SEM 19/03/2017 Trail Au Pied des Monts Le Cloître-Saint-Thégonnec 29 27km 39/195 20% 02:28:58 00:05:31 Trail 24/SEM 12/03/2017 Semi-Marathon Locronan-Quimper Quimper 29 21.1km 194/1789 10.84% 01:26:05 RP 00:04:05 Route 87/SEM 05/03/2017 Trail du Cap Court Cléden-Cap-Sizun 29 14km 9/304 2.96% 01:14:28 00:05:19 Nature 7/SEM 26/02/2017 Boucles du Steir Quimper 29 10km 51/547 9.32% 00:39:59 00:04:00 Route 29/SEM 12/02/2017 Trail de Trévarez Châteauneuf-du-Faou 29 22km 32/241 13.28% 01:47:12 00:04:52 Nature 19/SEM 07/01/2017 Entre Chien et Loup Le Cloître-Saint-Thégonnec 29 16km 17/353 4.82% 01:21:15 00:05:05 Nature Nocturne 10/SEM

2016 Bilan en 2016 TYPE Route Route Nature Nature Trail Toutes Courses Nombre 1 3 25 3 32 Indice Moyen 5.62 13.43 12.17 29.51 13.71 Meilleur Indice 5.62 31/10/2016 9.52 11/09/2016 1.84 17/09/2016 16.36 07/08/2016 1.84 17/09/2016 Stats Persos en 2016 1 km max 27.000km Loc-Eguiner-Saint-Thégonnec 09/04/2016 Cumul 529km Meilleures Perfs en 2016 10km 00:42:19 18/06/2016 Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   03/12/2016 Foulées Rédenoises Rédené 29 15.7km 15/115 13.04% 01:09:42 00:04:26 Route Nature 10/SEM 31/10/2016 Kemper Urban Noz Trail Quimper 29 15km 52/925 5.62% 01:10:55 00:04:44 Route 35/SEM 30/10/2016 Trail de Pleyben Pleyben 29 11km 15/264 5.68% 00:55:50 00:05:05 Nature 10/SEM 23/10/2016 Trail de la Vallée du Scorff - Cléguerois Trail Fiducial Cléguer 56 18km 49/308 15.91% 01:34:26 00:05:15 Nature 25/SEM 22/10/2016 Trail de la Vallée du Scorff - Noz Trail Cléguer 56 11km 21/298 7.05% 00:53:30 00:04:52 Nature Nocturne 15/SEM 16/10/2016 Trail de Plomelin Plomelin 29 27km 38/89 42.7% 02:08:37 00:04:46 Trail 19/SEM 09/10/2016 Tro Coatloc'h Bihan Scaër 29 24km 16/124 12.9% 02:00:37 00:05:02 Nature 6/SEM 25/09/2016 Trail du Ster Goz Rosporden 29 23km 52/129 40.31% 01:52:09 00:04:53 Nature 19/SEM 17/09/2016 Belle-Île-en-Trail - La Palantine Le Palais 56 19km 9/489 1.84% 01:27:16 00:04:36 Nature 5/SEM 11/09/2016 Foulées terre et Mer Lesconil 29 14km 14/147 9.52% 00:56:44 00:04:03 Route Nature 8/SEM 28/08/2016 Trail de la Mignonne Saint-Urbain 29 13km 17/237 7.17% 01:00:07 00:04:37 Nature 10/SEM 14/08/2016 Trail des Crêtes des Montagnes Noires Gourin 56 14km 21/314 6.69% 01:13:00 00:05:13 Nature 12/SEM 13/08/2016 Foulées de Brasparts Brasparts 29 11km 19/239 7.95% 00:46:19 00:04:13 Nature 11/SEM 07/08/2016 Circuit des Sangliers Huelgoat 29 25km 27/165 16.36% 02:21:59 00:05:41 Trail 17/SEM 24/07/2016 Trail de Locunolé Locunolé 29 13km 18/253 7.11% 01:04:40 00:04:58 Nature 11/SEM 14/07/2016 Trail de Landudal Landudal 29 13.5km 20/278 7.19% 01:01:03 00:04:31 Nature 11/SEM 19/06/2016 Trail Du Haut de Saint-Thurien Saint-Thurien 29 22km 17/41 41.46% 02:11:24 00:05:58 Nature 5/SEM 18/06/2016 Foulées de Coray Coray 29 10km 53/299 17.73% 00:42:19 00:04:14 Route Nature 22/SEM 11/06/2016 Trail de l'Odet Ergué-Gabéric 29 13km 24/419 5.73% 01:00:41 00:04:40 Nature 10/SEM 03/06/2016 Course Nature de Lennon Lennon 29 10km 21/186 11.29% 00:51:02 00:05:06 Nature 12/SEM 22/05/2016 Course Nature du Brandifout Bubry 56 13km 15/184 8.15% 00:59:49 00:04:36 Nature 9/SEM 08/05/2016 Trail Hanvec - Forêt du Cranou Hanvec 29 10km 11/249 4.42% 00:49:57 00:05:00 Nature 5/SEM 05/05/2016 Ascension de Saint-Barbe Le Faouët 56 12.5km 21/302 6.95% 01:05:26 00:05:14 Nature 14/SEM 17/04/2016 Course des Moulins Dinéault 29 12km 19/176 10.8% 00:55:46 00:04:39 Nature 10/SEM 09/04/2016 Tro Milinou Loc-Eguiner-Saint-Thégonnec 29 27km 38/129 29.46% 02:39:18 00:05:54 Trail 24/SEM 03/04/2016 Trail du Marquis Plouay 56 22km 37/201 18.41% 01:50:37 00:05:02 Nature 22/SEM 20/03/2016 Trail Bigouden Plonéour-Lanvern 29 12km 16/230 6.96% 00:58:20 00:04:52 Nature 9/SEM 06/03/2016 Trail du Cap-Sizun Pointe du Raz Cleden-Cap-Sizun 29 14km 24/295 8.14% 01:13:19 00:05:14 Nature 10/SEM 21/02/2016 Trail de Saint-Alouarn Guengat 29 22km 28/232 12.07% 01:58:27 00:05:23 Nature 11/SEM 14/02/2016 Trail de Trévarez Châteauneuf-du-Faou 29 22km 43/320 13.44% 01:49:33 00:04:59 Nature 23/SEM 24/01/2016 La Saint-Yvienne Saint-Yvi 29 24km 24/109 22.02% 02:08:09 00:05:20 Nature 8/SEM 09/01/2016 Entre Chien et Loup Le Cloître-Saint-Thégonnec 29 16km 66/455 14.51% 01:25:51 00:05:22 Nature Nocturne 42/SEM

2015 Bilan en 2015 TYPE Route Route Nature Nature Trail Toutes Courses Nombre 4 1 19 5 29 Indice Moyen 17.69 9.80 13.15 39.98 18.28 Meilleur Indice 8.69 31/10/2015 9.8 20/09/2015 7.12 15/03/2015 18.27 08/03/2015 7.12 15/03/2015 Stats Persos en 2015 km max 58.000km Saint-Gelven 24/05/2015 Cumul 498km Meilleures Perfs en 2015 10km 00:38:41 12/12/2015 20km 01:44:56 08/11/2015 Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   12/12/2015 Corrida de Carhaix Carhaix-Plouguer 29 10km 53/283 18.73% 00:38:41 RP 00:03:52 Route 22/SEM 08/11/2015 Plogastrail Plogastel-Saint-Germain 29 20km 27/150 18% 01:44:56 RP 00:05:15 Nature 7/SEM 31/10/2015 Kemper Urban Noz trail Quimper 29 15km 67/771 8.69% 01:08:29 00:04:34 Route 42/SEM 25/10/2015 Trail de Pleyben Pleyben 29 12km 35/280 12.5% 00:54:04 00:04:30 Nature 17/SEM 24/10/2015 Trail de la Vallée du Scorff - Noz Trail Cléguer 56 11km 21/233 9.01% 00:54:13 00:04:56 Nature Nocturne 14/SEM 18/10/2015 Trail de Plomelin Plomelin 29 14km 60/549 10.93% 00:57:50 00:04:08 Nature 34/SEM 11/10/2015 Trail Tro Coatloc'h Bihan Scaër 29 13km 35/342 10.23% 01:09:46 00:05:22 Nature 15/SEM 27/09/2015 Trail du Ster Goz Rosporden 29 13km 46/339 13.57% 00:56:41 00:04:22 Nature 25/SEM 20/09/2015 Foulées Bleues Concarneau 29 13.4km 67/684 9.8% 00:58:59 00:04:24 Route Nature 27/SEM 19/09/2015 Trail de la Mignonne Saint-Urbain 29 12km 28/317 8.83% 01:01:43 00:05:09 Nature 18/SEM 06/09/2015 Foulées de Menfouest Quimper 29 10km 46/228 20.18% 00:44:27 00:04:27 Route 23/SEM 05/09/2015 Foulées du Ster Goz Rosporden 29 9.5km 19/82 23.17% 00:37:30 00:03:57 Route 9/SEM 23/08/2015 Trail de l'Huître Riec-sur-Belon 29 13km 28/210 13.33% 01:02:52 00:04:50 Nature 17/SEM 22/08/2015 La Petite Radieuse Telgruc-sur-Mer 29 7km 13/114 11.4% 00:30:17 00:04:20 Nature 7/SEM 09/08/2015 Trail des Crêtes des Montagnes Noires Gourin 56 14.5km 94/361 26.04% 01:13:55 00:05:06 Nature 42/SEM 08/08/2015 Foulées de Brasparts Brasparts 29 11km 49/364 13.46% 00:51:39 00:04:42 Nature 23/SEM 05/06/2015 Course Nature de Lennon Lennon 29 11km 43/235 18.3% 00:57:15 00:05:12 Nature 20/SEM 24/05/2015 Trail de Guerlédan - 1700M D+ Saint-Gelven 22 58km 759/1088 69.76% 08:54:51 00:09:13 Trail 247/SEM 14/05/2015 Ascension de Sainte-Barbe Le Faouët 56 12.5km 28/322 8.7% 01:07:10 00:05:22 Nature 18/SEM 10/05/2015 La Ronde des Ecoliers Hanvec 29 11km 20/277 7.22% 00:52:41 00:04:47 Nature 12/SEM 01/05/2015 An henchou Treuz Plourin-lès-Morlaix 29 25km 34/161 21.12% 02:13:01 00:05:19 Trail 20/SEM 12/04/2015 Trail de l'Aber Wrach Le Folgoët 29 54km 440/665 66.17% 06:53:17 00:07:39 Trail 170/SEM 29/03/2015 Trail du Cap Sizun Cleden-Cap-Sizun 29 29km 88/358 24.58% 03:04:39 00:06:22 Trail 34/SEM 15/03/2015 Foulées Vertes Plouay 56 10km 19/267 7.12% 00:45:41 00:04:34 Nature /SEM 08/03/2015 Trail Au Pied des Monts Le Cloître-saint-Thégonnec 29 26km 55/301 18.27% 02:30:13 00:05:47 Trail 32/SEM 08/02/2015 Trail De Trevarez Châteauneuf-du-Faou 29 22km 59/307 19.22% 01:42:04 00:04:38 Nature 33/SEM 01/02/2015 La Course au Large Mousterlin 29 13km 64/621 10.31% 00:53:42 00:04:08 Nature 27/SEM 25/01/2015 Course Nature La Saint-Yvienne Saint-Yvi 29 12km 60/352 17.05% 00:55:36 00:04:38 Nature 24/SEM 03/01/2015 Entre Chien et Loup Le Cloître-Saint-Thégonnec 29 16km 61/419 14.56% 01:20:48 00:05:03 Nature Nocturne 36/SEM

2014 Bilan en 2014 TYPE Route Route Nature Nature Toutes Courses Nombre 12 7 22 41 Indice Moyen 22.36 18.23 13.88 17.11 Meilleur Indice 15.06 23/02/2014 10.1 06/12/2014 5.79 31/10/2014 5.79 31/10/2014 Stats Persos en 2014 km max 22.000km Pleyben 26/10/2014 Cumul 524km Meilleures Perfs en 2014 10km 00:41:34 07/06/2014 21.1km 01:29:59 05/10/2014 Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   07/12/2014 La Varzécoise Saint-Evarzec 29 12km 15/179 8.38% 00:57:31 00:04:48 Nature 6/SEM 06/12/2014 Foulées Redénoises Rédené 29 8.1km 20/198 10.1% 00:34:01 00:04:12 Route Nature 7/SEM 31/10/2014 Kemper Urban Noz Trail Quimper 29 13km 40/691 5.79% 00:54:31 00:04:12 Nature Nocturne 28/SEM 26/10/2014 Trail de Pleyben Pleyben 29 22km 25/137 18.25% 01:54:53 00:05:13 Nature 17/SEM 19/10/2014 Trail de Plomelin Plomelin 29 14km 55/643 8.55% 01:01:18 00:04:23 Nature 33/SEM 12/10/2014 Trail Tro-Coat-Loch Scaer 29 13km 49/330 14.85% 01:14:25 00:05:43 Nature 22/SEM 05/10/2014 La Bigoudène Pont-L'Abbé 29 21.1km 112/622 18.01% 01:29:59 RP 00:04:16 Route 40/SEM 28/09/2014 Trail Aven Ster Goz Rosporden 29 13km 30/304 9.87% 00:57:55 00:04:27 Nature 20/SEM 21/09/2014 Les Foulées Bleues Concarneau 29 13.8km 67/636 10.53% 00:59:22 00:04:18 Route Nature 25/SEM 20/09/2014 Foulées Natures du Pardon Tourc'h 29 13.4km 26/105 24.76% 00:57:05 00:04:16 Route 11/SEM 07/09/2014 Foulées de Menfouest Quimper 29 10.6km 34/216 15.74% 00:44:22 00:04:11 Route 9/SEM 30/08/2014 Foulées De Saint Philibert Tregunc Trégunc 29 13.2km 58/274 21.17% 00:58:46 00:04:27 Route Nature 25/SEM 28/09/2014 Trail Aven Ster-Goz Rosporden 29 13km 30/304 9.87% 00:57:55 00:04:27 Nature 20/SEM 24/08/2014 Trail de l'Huître Riec-Sur-Belon 29 13km 26/217 11.98% 01:03:33 00:04:53 Nature 15/SEM 23/08/2014 Les Radieuses Telgruc-sur-Mer 29 13km 28/178 15.73% 00:57:24 00:04:25 Nature 15/SEM 10/08/2014 Trail des Crêtes des Montagnes Noires Gourin 56 14.5km 40/281 14.23% 01:08:10 00:04:42 Nature 22/SEM 03/08/2014 Foulées de Ploaré Douarnenez 29 9.7km 69/351 19.66% 00:39:17 00:04:03 Route Nature 32/SEM 27/07/2014 Trail de Locunolé Locunolé 29 13km 34/235 14.47% 01:08:20 00:05:15 Nature 20/SEM 14/07/2014 Trail de Landudal - La Marie de Kerstrat Landudal 29 14km 39/302 12.91% 01:09:40 00:04:59 Nature 19/SEM 13/07/2014 10KM de la Forêt-Fouesnant La Forêt-Fouesnant 29 10km 91/551 16.52% 00:41:43 00:04:10 Route 39/SEM 06/07/2014 Trail de l'Aven Melgven 29 13km 20/176 11.36% 01:08:34 00:05:16 Nature 9/SEM 05/07/2014 La Vallée du Goyen Guiler-sur-Goyen 29 15.5km 31/91 34.07% 01:07:33 00:04:21 Route 12/SEM 21/06/2014 Foulées Corayennes Coray 29 13.4km 32/156 20.51% 00:55:06 00:04:07 Route Nature 15/SEM 14/06/2014 Trail de l'Odet Ergué-Gabéric 29 13km 26/330 7.88% 01:01:26 00:04:44 Nature 16/SEM 07/06/2014 Course Nature de Lennon Lennon 29 11km 15/158 9.49% 00:55:19 00:05:02 Nature 7/SEM 07/06/2014 Foulées Poullanaises Poullan-sur-Mer 29 10km 59/261 22.61% 00:41:34 00:04:09 Route 25/SEM 01/06/2014 Courses du Pays Glazik Briec 29 14km 62/211 29.38% 01:01:01 00:04:22 Nature 29/SEM 29/05/2014 Ascension de Sainte-Barbe Le Faouet 56 15km 38/312 12.18% 01:05:34 RP 00:04:22 Nature /SEM 24/05/2014 Foulees Pluguffanaises Pluguffan 29 10km 102/372 27.42% 00:42:42 00:04:16 Route 40/SEM 17/05/2014 Foulées de Saint-Evarzec Saint-Evarzec 29 14.8km 47/238 19.75% 01:04:58 00:04:23 Route Nature 16/SEM 10/05/2014 Semi-Marathon Huelgoat-Carhaix Carhaix-Plouguer 29 21.1km 126/440 28.64% 01:34:56 RP 00:04:30 Route 38/SEM 13/04/2014 Foulées de Plomeur Plomeur 29 10km 93/359 25.91% 00:42:43 00:04:16 Route Nature 36/SEM 12/04/2014 Trails de la Vallée du Scorff - Noz Trail Cléguer 56 11km 42/191 21.99% 00:55:06 00:05:01 Nature Nocturne 22/SEM 06/04/2014 Foulées Brin d'Avoine Quimper 29 10km 90/431 20.88% 00:42:17 00:04:14 Route 37/SEM 29/03/2014 La Mouss'terlinoise Mousterlin 29 10km 75/446 16.82% 00:43:21 00:04:20 Nature 53/SEM 16/03/2014 Foulées du Porzay Plonévez-Porzay 29 5.5km 14/48 29.17% 00:23:50 00:04:20 Route 7/SEM 23/02/2014 Les Boucles Du Steir Quimper 29 10km 75/498 15.06% 00:41:43 00:04:10 Route 36/SEM 16/02/2014 Course Nature de Guengat Guengat 29 11km 47/368 12.77% 00:56:09 00:05:06 Nature 23/SEM 09/02/2014 Trail de Trévarez Châteauneuf-du-Faou 29 13km 84/432 19.44% 01:12:28 00:05:34 Nature 39/SEM 02/02/2014 La Course au Large Mousterlin 29 12.9km 105/682 15.4% 00:56:30 00:04:23 Route 45/SEM 05/01/2014 Course Nature de l'Espoir Saint-Evarzec 29 12km 44/229 19.21% 00:57:07 00:04:46 Nature 25/SEM

2013 Bilan en 2013 TYPE Route Route Nature Nature Toutes Courses Nombre 10 1 3 14 Indice Moyen 26.97 33.99 22.75 26.57 Meilleur Indice 17.66 15/09/2013 33.99 22/06/2013 10.88 07/12/2013 10.88 07/12/2013 Stats Persos en 2013 km max 18.000km Quimper 31/10/2013 Cumul 134km Meilleures Perfs en 2013 10km 00:41:20 14/12/2013 Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.   29/12/2013 Corrida de Quimper - Hommes Quimper 29 7km 187/543 34.44% 00:30:50 00:04:24 Route 89/SEM 14/12/2013 Corrida de Carhaix Carhaix-Plouguer 29 10km 60/250 24% 00:41:20 RP 00:04:08 Route 29/SEM 07/12/2013 Foulées Rédénoises Rédéné 29 8.1km 21/193 10.88% 00:35:27 00:04:23 Nature 8/SEM 10/11/2013 La Varzécoise Saint-Evarzec 29 12km 30/102 29.41% 01:03:33 00:05:18 Nature 13/SEM 31/10/2013 Kemper Urban Noz Trail Quimper 29 18km 100/560 17.86% 01:21:44 00:04:32 Route 49/SEM 15/09/2013 Les Foulées Bleues Concarneau 29 13.3km 107/606 17.66% 01:00:31 00:04:33 Route 46/SEM 14/09/2013 Foulées Natures du Pardon Tourc'h 29 7km 40/143 27.97% 00:29:33 00:04:13 Nature 20/SEM 31/08/2013 Foulées du Ster Goz Rosporden 29 9.9km 25/71 35.21% 00:43:55 00:04:26 Route 9/SEM 15/08/2013 Courses De Plovan Plovan 29 7km 38/173 21.97% 00:31:47 00:04:32 Route 16/SEM 28/07/2013 Grand Prix des 3 Ormes Landudec 29 8.3km 91/269 33.83% 00:36:09 00:04:21 Route 30/SEM 20/07/2013 Foulées de la Baie Kerlaz 29 8.8km 30/121 24.79% 00:34:44 00:03:57 Route 13/SEM 13/07/2013 10km de la Forêt-Fouesnant La Forêt-Fouesnant 29 10km 115/459 25.05% 00:43:56 RP 00:04:24 Route 48/SEM 06/07/2013 Course De La Vallee Du Goyen Guiler-sur-Goyen 29 7.7km 44/126 34.92% 00:34:00 00:04:25 Route 18/SEM 22/06/2013 Foulées Corayennes Coray 29 7.2km 52/153 33.99% 00:32:25 00:04:30 Route Nature 25/SEM

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