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Yann COUGOULAT
Categorie: V1M
LANDEVANT SPORT NATURE
105 Courses
Indice Scratch Moyen
30.63%

1863ème(↗23)
coureur breton
Victoires
1
Podiums Catégorie
2
Plus Longue
Course
87.000km
Vannes
26/06/2015
Cumul
1712km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 20 8 59 9 1 8 105
Indice
Moyen
34.28 19.47 28.13 35.47 57.12 42.35 30.63
Meilleur
Indice
9.35
11/09/2016
8.71
11/11/2018
5.64
03/02/2019
18.55
28/06/2014
57.12
26/06/2015
8.86
21/10/2018
5.64
03/02/2019
Records Absolus
10km
00:40:58
(vma ~ 16.26)
17/09/2016
20km
02:03:58
09/04/2016
21.1km
01:32:55
(vma ~ 16.04)
19/06/2016
30km
02:35:13
26/11/2017
Records en SEM
10km
01:08:21
(vma ~ 9.76)
14/10/2012
Records en V1M
10km
00:40:58
(vma ~ 16.26)
17/09/2016
20km
02:03:58
09/04/2016
21.1km
01:32:55
(vma ~ 16.04)
19/06/2016
30km
02:35:13
26/11/2017
Comparez à un autre coureurSupprimez ce Palmarès (Loi 78-17)Signalez un Homonyme


ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE


2019
Bilan en 2019
TYPE Route Nature Toutes
Courses
Nombre 1 3 4
Indice
Moyen
30.10 11.00 15.78
Meilleur
Indice
30.1
02/03/2019
5.64
03/02/2019
5.64
03/02/2019
Stats Persos en 2019
km
max
21.100km
Saint-Gilles
02/03/2019
Cumul
60km
Meilleures Perfs en 2019
21.1km
01:37:58
02/03/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
01/05/2019Trail de Sainte-MariePloemel569.5km19/16911.24%00:40:2400:04:15Nature10/V1M
02/03/2019Foulées Saint-GilloisesSaint-Gilles3521.1km261/86730.1%01:37:5800:04:39Route98/V1M
03/02/2019Trail de la Ria et de l'OcéanPlouhinec5614km31/5505.64%01:00:3500:04:20Nature10/V1M
20/01/2019Foulées PluvignoisesPluvigner5615.8km25/15516.13%01:09:3900:04:24Nature9/V1M
2018
Bilan en 2018
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 1 1 5 2 2 11
Indice
Moyen
10.85 8.71 27.04 36.72 32.21 26.60
Meilleur
Indice
10.85
25/11/2018
8.71
11/11/2018
16.18
09/12/2018
27.23
28/04/2018
8.86
21/10/2018
8.71
11/11/2018
Stats Persos en 2018
km
max
55.000km
Le Folgoët
08/04/2018
Cumul
234km
Meilleures Perfs en 2018
10km
00:41:10
25/11/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/12/2018Trail du Haras d'HennebontHennebont5614km39/24116.18%01:03:5700:04:34Nature12/V1M
25/11/2018La Creative ChantepieChantepie3510km174/160410.85%00:41:1000:04:07Route56/V1M
11/11/2018Foulées du Pont du BonhommeKervignac568.6km23/2648.71%00:40:5900:04:46Route Nature6/V1M
21/10/2018Duo de L'Hermine (19+23.195km) - 03:14:36Vannes5623.195km52/5878.86%01:45:1700:04:32Relais35/M+M
07/10/2018Relais de Camors 50KM (10+5km) (00:42:40+00:28:46)Camors5615km35/6355.56%01:11:2600:04:46Relais/V1M
08/07/2018Trail des CerfsLoudéac2218km46/12536.8%01:32:3300:05:08Nature17/V1M
28/04/2018Entre Landes et BruyèresErquy2233km278/102127.23%03:10:5300:05:47Trail108/V1M
08/04/2018Trail de l'Aber Wrac'h - L'Extreme TrailLe Folgoët2955km237/51346.2%06:58:0200:07:36Trail78/V1M
04/03/2018Trail de CaudanCaudan5618km39/11733.33%01:26:5100:04:50Nature17/V1M
18/02/2018Les NathurialaisesSaint-Thuriau5617km77/26129.5%01:33:1500:05:29Nature25/V1M
28/01/2018Trail de la Rivière et de l'OcéanPlouhinec5622km92/47519.37%01:45:5800:04:49Nature38/V1M
2017
Bilan en 2017
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 1 1 7 1 1 11
Indice
Moyen
21.81 21.84 25.25 37.82 26.98 25.93
Meilleur
Indice
21.81
28/05/2017
21.84
03/09/2017
17.03
08/04/2017
37.82
26/11/2017
26.98
01/10/2017
17.03
08/04/2017
Stats Persos en 2017
km
max
30.000km
Nostang
26/11/2017
Cumul
184km
Meilleures Perfs en 2017
10km
00:41:07
22/10/2017
30km
02:35:13
26/11/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/11/2017Trail de La Ria d'EtelNostang5630km73/19337.82%02:35:13 RP00:05:10Trail36/V1M
11/11/2017Tro Bro MelrantMelrand5613km63/30820.45%01:15:3100:05:49Nature20/V1M
05/11/2017Trail de Brec'hBrec'h5611km44/19422.68%00:55:0600:05:01Nature17/V1M
22/10/2017Foulées de la Petite MerRiantec5610km55/31117.68%00:41:0700:04:07Nature15/V1M
01/10/2017Relais de la Forêt de Camors 60KM - (10+5km) (00:43:27+00:26:20)Camors5615km17/6326.98%01:09:4700:04:39Relais/
03/09/2017Course Nature Santez HelenSainte-Hélène5614.5km57/26121.84%01:08:2800:04:43Route Nature25/V1M
04/06/2017Trail de la Vallée de TréaurayAuray5623.5km43/16226.54%01:56:4900:04:58Nature23/V1M
28/05/2017Foulées d'ErdevenErdeven5610km53/24321.81%00:42:3200:04:15Route14/V1M
17/04/2017Trail du BonoLe Bono5615.5km64/31320.45%01:13:2800:04:44Nature24/V1M
08/04/2017Verda Trail de BerricBerric5618km63/37017.03%02:08:3100:07:08Nature31/V1M
25/03/2017Run & Bike - Le TrailGrand-Champ5623km41/7951.9%02:10:1400:05:40Nature/
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 5 2 14 1 2 24
Indice
Moyen
22.11 14.18 22.74 20.35 51.02 24.15
Meilleur
Indice
9.35
11/09/2016
9.76
04/09/2016
8.5
22/05/2016
20.35
27/03/2016
49.5
23/04/2016
8.5
22/05/2016
Stats Persos en 2016
km
max
33.000km
Guern
23/04/2016
Cumul
383km
Meilleures Perfs en 2016
10km
00:40:58
17/09/2016
20km
02:03:58
09/04/2016
21.1km
01:32:55
19/06/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/11/2016Trail de la Ria d'EtelNostang5617km111/44425%01:24:0700:04:57Nature57/V1M
11/11/2016Tro Bro MelrantMelrand5613km59/27621.38%01:15:2600:05:48Nature22/V1M
06/11/2016Trail de Brec'hBrec'h5611km54/22424.11%00:56:5600:05:11Nature20/V1M
08/10/2016Course Nature de LandévantLandévant5624km23/6933.33%01:57:4800:04:55Nature12/V1M
02/10/2016Relais de la Forêt de Camors (10KM solo + 5KM équipe)Camors5615km31/5952.54%01:11:1400:04:45Relais/
17/09/2016Corrida de CarnacCarnac5610km32/11328.32%00:40:58 RP00:04:06Route9/V1M
11/09/2016Semi-Marathon Auray-VannesVannes5621.1km329/35209.35%01:34:1500:04:28Route98/V1M
04/09/2016Course Nature Santez HelenSainte-Hélène5614km29/2979.76%01:03:5600:04:34Route Nature13/V1M
14/08/2016Foulées des LangoustinesLocmiquélic5613km56/30118.6%00:57:0800:04:24Route Nature20/V1M
14/07/201610KM de LanesterLanester5610km71/36319.56%00:41:2500:04:09Route19/V1M
19/06/2016Foulées d'ErdevenErdeven5621.1km36/22016.36%01:32:55 RP00:04:24Route17/V1M
28/05/2016Foulées de Pont-ScorffPont-Scorff5610km47/29116.15%00:43:3100:04:21Nature15/V1M
22/05/2016Trail des 3 RivièresSaint-Philibert5612.5km17/2008.5%00:52:3000:04:12Nature7/V1M
14/05/2016Tour de l'Île d'ArzÎle d'Arz5610km69/54412.68%00:45:0800:04:31Nature21/V1M
01/05/2016Trail de l'école Sainte MariePloemel5616.5km38/14226.76%01:16:4400:04:39Nature18/V1M
23/04/2016Bretagne Ultra Trail - Relais ( 66 KM ) Guern5633km50/10149.5%03:24:2500:06:12Trail Relais20/M+F
09/04/2016Verda Trail de BerricBerric5620km75/35321.25%02:03:58 RP00:06:12Nature26/V1M
27/03/2016Trail du Bord de MerArzon5628km46/22620.35%02:29:2200:05:20Trail18/V1M
20/03/2016Trail du Val Quéven - Championnat de France de Trail Court UNASATQuéven5616km71/35819.83%01:18:2100:04:54Nature25/V1M
13/03/2016Trail Maryse Le GalloCamors5615km67/25526.27%01:09:2300:04:38Nature26/V1M
06/03/2016Trail des Chemins BuissonniersCaudan5610km29/12722.83%00:48:2500:04:50Nature9/V1M
28/02/2016Trail du Bois de Trémelin - 212M D+Inzinzac-Lochrist5610.8km21/16512.73%00:54:0200:05:00Nature5/V1M
31/01/2016Foulées PluvignoisesPluvigner5610km142/38436.98%00:42:4400:04:16Route43/V1M
24/01/2016Trail de la Rivière et de l'OcéanPlouhinec5622km199/41947.49%01:57:0000:05:19Nature86/V1M
2015
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 3 2 10 1 1 1 18
Indice
Moyen
27.06 21.50 26.40 27.89 57.12 50.00 29.07
Meilleur
Indice
20.55
21/06/2015
15.89
06/09/2015
15.12
27/09/2015
27.89
23/05/2015
57.12
26/06/2015
50
04/10/2015
15.12
27/09/2015
Stats Persos en 2015
Victoires
1
Podiums Catégorie
1
km
max
87.000km
Vannes
26/06/2015
Cumul
351km
Meilleures Perfs en 2015
10km
00:42:29
21/06/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
22/11/2015Trail de la Ria d'EtelNostang5617km91/50917.88%01:21:4300:04:48Nature40/V1M
15/11/2015Foulées du Pont du BonhommeKervignac5619.5km42/12433.87%01:33:4000:04:48Nature17/V1M
10/10/2015Course Nature de LandévantLandévant5624km39/9640.63%02:04:0400:05:10Nature13/V1M
04/10/2015Relais de Camors 60KM (10+5km) (00:42:45+00:25:22)Camors5615km42/8450%01:08:07 RP00:04:32Relais/
27/09/2015Mucourse - Virades de l'EspoirPluvigner568km13/8615.12%00:37:4200:04:43Nature1/V1M
06/09/2015Course Nature Santez HelenSainte-Hélène5614km51/32115.89%01:06:0100:04:43Route Nature22/V1M
16/08/201510 Miles Interceltiques de LorientLorient5616.1km176/56631.1%01:10:1000:04:21Route56/V1M
26/06/2015L'Ultra Marin Le RaidVannes5687km377/66057.12%12:48:57 RP00:08:50Ultra Trail167/V1M
21/06/2015Foulées d'ErdevenErdeven5610km60/29220.55%00:42:2900:04:15Route19/V1M
07/06/2015Trail d'AurayAuray5616.5km100/36927.1%01:21:5400:04:58Route Nature41/V1M
23/05/2015Trail de GuerlédanSaint-Gelven2226km287/102927.89%03:12:5400:07:25Trail/VEM
26/04/2015Foulées CôtièresRiantec5614.8km55/31517.46%01:05:5000:04:27Nature20/V1M
11/04/2015La Verda Trail de BerricBerric5618km114/38429.69%02:01:2900:06:26Nature43/V1M
29/03/2015Trail du Kreiz BreizhPontivy5615km38/16323.31%01:17:2200:05:09Nature11/V1M
22/03/2015Trail du Val Quéven Endurance ShopQuéven5615km71/26726.59%01:18:3100:05:14Nature33/V1M
08/03/2015Trail Maryse Le GalloCamors5615km79/23833.19%01:10:43 RP00:04:43Nature/V1M
01/03/2015Chemin des BuissonniersCaudan5610km36/13726.28%00:52:2300:05:14Nature/V1M
01/02/2015Foulées PluvignoisesPluvigner5610km106/35929.53%42:55:0000:04:18Route38/V1M
2014
Bilan en 2014
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 5 2 14 2 1 24
Indice
Moyen
33.96 26.91 31.87 21.41 49.41 31.75
Meilleur
Indice
26
14/09/2014
22.87
21/06/2014
15.6
23/11/2014
18.55
28/06/2014
49.41
05/10/2014
15.6
23/11/2014
Stats Persos en 2014
km
max
36.000km
Vannes
28/06/2014
Cumul
358km
Meilleures Perfs en 2014
10km
00:43:22
21/06/2014
21.1km
01:45:50
14/09/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/12/2014Trail UrbainLannion2210km163/53130.7%00:49:1300:04:55Route66/V1M
23/11/2014Trail de la Ria d'EtelNostang5616km73/46815.6%01:20:0800:05:00Nature27/V1M
16/11/2014Foulées du Pont du BonhommeKervignac5616km52/16830.95%01:16:2300:04:46Route Nature/VEM
03/11/2014Trail de BrechBrec'h5610km47/26018.08%00:54:0500:05:25Nature/V1M
11/10/2014Foulées de LandévantLandévant5613km53/17230.81%00:57:4700:04:27Nature19/V1M
05/10/2014Relais de Camors 60KM (10+5km) (00:43:24+00:29:55)Camors5615km42/8549.41%01:13:1900:04:53Relais/
14/09/2014Semi-Marathon International Auray-VannesVannes5621.1km1460/561626%01:45:50 RP00:05:01Route498/V1M
30/08/2014Tour de HouatÎle-d'Houat5616km89/33726.41%01:31:0900:05:42Nature20/V1M
10/08/2014Foulées des LangoustinesLocmiquélic5613.5km57/18331.15%01:01:2600:04:33Nature/VEM
26/07/2014Foulées du LargeQuiberon5610km84/24933.73%00:44:3700:04:28Route27/V1M
06/07/2014Là-Bas La LaïtaGuidel5611km33/18617.74%00:53:5400:04:54Nature11/V1M
28/06/2014L'Ultra Marin La Ronde des DouaniersVannes5636km174/93818.55%03:21:2800:05:44Trail69/V1M
21/06/2014Foulées d'ErdevenErdeven5610km67/29322.87%00:43:2200:04:20Route Nature19/V1M
09/06/2014Foulées de Saint-AntoineHennebont5610.5km47/13834.06%00:44:0400:04:12Route17/V1M
01/06/2014Trail d'AurayAuray5616.7km115/37530.67%01:21:2900:04:53Nature53/V1M
18/05/2014Trail des 3 Rivières - Cross CôtierLocmariaquer5612.5km42/17324.28%00:59:4100:04:46Trail12/V1M
27/04/2014Foulées CôtièresRiantec5614.8km54/18329.51%01:10:0600:04:44Nature/VEM
21/04/2014Trail du BonoLe Bono5615.58km112/28838.89%01:20:3100:05:10Nature/V1M
05/04/2014Grand Trail des Sables BlancsPlouharnel5622km43/8749.43%01:43:3500:04:43Nature17/V1M
23/03/2014Trail du Val Quéven Endurance ShopQuéven5615km80/21936.53%01:23:3600:05:34Nature/V1M
09/03/2014Trail Maryse Le GalloCamors5615km94/26235.88%01:12:21 RP00:04:49Nature38/V1M
02/03/2014Trail des Chemins de TraverseCaudan5616km86/15057.33%01:39:0600:06:12Nature/V1M
17/02/2014Trail de la rivière et de l'OcéanPlouhinec5612km152/54028.15%01:03:0000:05:15Nature53/V1M
02/02/2014Foulées PluvignoisesPluvigner5610km203/44845.31%00:45:2500:04:32Route73/V1M
2013
Bilan en 2013
TYPE Route Nature Trail Divers Toutes
Courses
Nombre 3 6 1 1 11
Indice
Moyen
56.47 47.71 55.68 45.98 50.67
Meilleur
Indice
43.75
01/12/2013
35.83
29/09/2013
55.68
10/03/2013
45.98
06/10/2013
35.83
29/09/2013
Stats Persos en 2013
km
max
16.000km
Nostang
24/11/2013
Cumul
123km
Meilleures Perfs en 2013
10km
00:41:05
01/12/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/12/2013Le Défi des MarchesLannion2210km220/35761.62%00:56:3000:05:39Route/VEM
01/12/2013Les 10 du ManebosLanester5610km42/9643.75%00:41:05 RP00:04:06Route11/V1M
24/11/2013Trail de la Ria d'EtelNostang5616km237/47549.89%01:30:0100:05:38Nature/V1M
03/11/2013Trail De Brec'hBrec'h5610km98/25837.98%00:56:4700:05:41Nature32/V1M
12/10/2013Foulées de LandévantLandévant5613km86/17848.31%01:02:1700:04:47Nature25/V1M
06/10/2013Relais de Camors 60KM (10+5km) (00:47:53+00:28:07)Camors5615km40/8745.98%01:16:00 RP00:05:04Relais/
29/09/2013Mucourse NaturePluvigner568km43/12035.83%00:42:1000:05:16Nature/V1M
07/07/2013Là-Bas La LaïtaGuidel5611km76/17543.43%01:06:3200:06:03Nature26/V1M
07/04/2013Foulees de ChavagneChavagne3510km340/53164.03%00:49:05 RP00:04:55Route124/V1M
10/03/2013Trail Maryse Le GalloCamors568km49/8855.68%00:44:5100:05:36Trail11/V1M
27/01/2013Trail de la Rivière et de l'OcéanPlouhinec5612km347/49070.82%01:19:5000:06:39Nature108/V1M
2012
Bilan en 2012
TYPE Route Trail Toutes
Courses
Nombre 1 1 2
Indice
Moyen
91.83 61.26 76.55
Meilleur
Indice
91.83
14/10/2012
61.26
25/11/2012
61.26
25/11/2012
Stats Persos en 2012
Podiums Catégorie
1
km
max
10.000km
Rennes
14/10/2012
Cumul
20km
Meilleures Perfs en 2012
10km
01:08:21
14/10/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
25/11/2012Trail de la Ria d'EtelNostang569.6km155/25361.26%01:05:2700:06:49Trail2/SEM
14/10/2012Tout Rennes Court - 10KM CMBRennes3510km5316/578991.83%01:08:21 RP00:06:50Route1795/SEM

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