Yann COUGOULAT Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 8734

COUGOULAT Yann
LANDEVANT SPORT NATURE - M3M

136
COURSES
(33.02%)

+ DE STATS

+ DE RECORDS

7266ème(-) coureur breton

1339ème(↘45) coureur dans le 56

Plus
Longue

175.000km
Vannes
30/06/2023

Cumul

2896km

10 KM

00:40:58
(vma 16.26)

SEMI

01:32:55
(vma 16.04)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	1144/2147	53.28%	14.52 Pts (6 courses)		Challenge	177/M2M
31/10/2019	Challenge Douar Alré 2018-2019 - V1M	Morbihan	56	0	11/25	44%	43 points (6 courses)		Challenge	11/V1M
19/11/2016	2ème Edition du Golfe Trail Tour - Hommes	Divers	56	0	33/77	42.86%	190 (3 courses)		Challenge	12/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

18/02/2024	Ultra Tour des Côtes d'Armor	Lannion	22	60km	117/264	44.32%	06:29:13	00:06:29	Ultra Trail	12/M3M
17/12/2023	Trail Entre Landes et Justice	Saint-Jean-Brévelay	56	26km	138/191	72.25%	03:00:17	00:06:56	Trail	16/M3M
18/11/2023	Noz Trail de Grand-Champ	Grand-Champ	56	25km	63/99	63.64%	02:33:15	00:06:08	Trail	9/M3M
15/10/2023	Trail de la Ria d'Etel	Nostang	56	25km	78/168	46.43%	02:09:55	00:05:12	Trail	13/M3M
10/09/2023	Trail des Légendes de Brocéliande	Iffendic	35	40km	117/340	34.41%	05:29:18	00:08:14	Trail	13/M3M
30/06/2023	Ultra Marin - Le Grand Raid	Vannes	56	175km	296/964	30.71%	27:53:49	00:09:34	Ultra Trail	45/M3M
18/06/2023	Foulées d'Erdeven	Erdeven	56	21.1km	223/295	75.59%	02:02:29	00:05:48	Route	28/M3M
06/05/2023	Ultra Trail des Monts d'Arrée	Huelgoat	29	65km	171/285	60%	08:38:15	00:07:58	Ultra Trail	17/M3M
16/04/2023	Défi Run	Languidic	56	18km	59/95	62.11%	01:44:31	00:05:48	Nature	5/M3M
26/03/2023	TKB	Pontivy	56	28km	322/387	83.2%	04:29:58	00:09:38	Trail	34/M3M
02/10/2022	Trail de la Forêt	Camors	56	24km	67/92	72.83%	02:27:42	00:06:09	Nature	15/M3M
28/08/2022	Tour de Houat	Houat	56	19km	40/392	10.2%	01:42:39	00:05:24	Nature	12/M2M
01/07/2022	Ultra-Marin - Grand Raid du Golfe en Relais (28+58+34+56km) - 17:25:44	Vannes	56	56km	29/173	16.76%	06:02:22 ^RP	00:06:28	Relais	8/M+F
05/06/2022	Trail de la Vallée de Tréauray	Auray	56	24km	120/219	54.79%	02:22:30	00:05:56	Nature	12/M2M
14/05/2022	La Traversée de la Baie	Saint-Brieuc	22	35km	155/227	68.28%	03:57:03	00:06:46	Trail	25/M2M
23/04/2022	Bretagne Ultra Trail	Clohars-Carnoët	29	59km	93/315	29.52%	06:45:08	00:06:52	Ultra Trail	15/M2M
13/02/2022	Ultra Tour des Côtes d'Armor	Lannion	22	60km	54/220	24.55%	06:40:13	00:06:40	Ultra Trail	9/M2M
24/10/2021	Grand Trail des Templiers	Millau	12	80.9km	996/1944	51.23%	13:23:30	00:09:56	Ultra Trail	368/V1M
25/09/2021	Belle-Île-en-Trail - Trail du Ponant	Le Palais	56	45km	109/430	25.35%	04:58:28	00:06:38	Trail	13/M2M
04/09/2021	Tiken Trail	Saint-Vincent-sur-Oust	56	28km	69/193	35.75%	03:20:08	00:07:09	Trail	11/M2M
02/07/2021	Ultra-Marin - Le Relais (35+51+32+57km) - (18:27:44)	Vannes	56	35km	20/68	29.41%	03:09:07	00:05:24	Relais	13/M+M
23/02/2020	Ultra Trail des Côtes d'Armor	Lannion	22	52.5km	52/255	20.39%	05:35:00	00:06:23	Trail	8/M2M
26/01/2020	Trail de la Ria et de l'océan	Plouhinec	56	23km	293/502	58.37%	02:11:55	00:05:44	Nature	46/M2M
19/01/2020	Foulées Pluvignoises	Pluvigner	56	10km	35/177	19.77%	00:47:34	00:04:45	Route Nature	6/M2M
07/12/2019	Le Grand Ménestrail	Moncontour	22	54km	431/528	81.63%	08:14:00	00:09:09	Trail	75/M2M
11/11/2019	Tro Bro Melrant	Melrand	56	23km	63/215	29.3%	02:20:34	00:06:07	Nature	20/V1M
13/10/2019	Trail Entre Lande et Océan	Quiberon	56	8km	11/104	10.58%	00:34:16	00:04:17	Nature	5/V1M
22/09/2019	Relais de Camors 5 + 4x10 + 5km (00:42:33+00:25:47) (03:40:00)	Camors	56	15km	10/37	27.03%	01:08:20	00:04:33	Relais	/M
31/08/2019	Tour de Houat	Houat	56	18km	24/458	5.24%	01:37:44	00:05:26	Nature	6/V1M
11/08/2019	Foulées des Langoustines	Locmiquélic	56	15.9km	39/228	17.11%	01:07:00	00:04:13	Route Nature	12/V1M
02/06/2019	Trail d'Auray	Auray	56	16km	46/340	13.53%	01:16:59	00:04:49	Nature	16/V1M
01/05/2019	Trail de Sainte-Marie	Ploemel	56	9.5km	19/169	11.24%	00:40:24	00:04:15	Nature	10/V1M
02/03/2019	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	261/867	30.1%	01:37:58	00:04:39	Route	98/V1M
03/02/2019	Trail de la Ria et de l'Océan	Plouhinec	56	14km	31/550	5.64%	01:00:35	00:04:20	Nature	10/V1M
20/01/2019	Foulées Pluvignoises	Pluvigner	56	15.8km	25/155	16.13%	01:09:39	00:04:24	Nature	9/V1M
09/12/2018	Trail du Haras d'Hennebont	Hennebont	56	14km	39/241	16.18%	01:03:57	00:04:34	Nature	12/V1M
25/11/2018	La Creative Chantepie	Chantepie	35	10km	174/1605	10.84%	00:41:32	00:04:09	Route	56/V1M
11/11/2018	Foulées du Pont du Bonhomme	Kervignac	56	8.6km	23/264	8.71%	00:40:59	00:04:46	Route Nature	6/V1M
21/10/2018	Duo de L'Hermine (19+23.195km) - 03:14:36	Vannes	56	23.195km	52/587	8.86%	01:45:17	00:04:32	Relais	35/M+M
07/10/2018	Relais de Camors 50KM (10+5km) (00:42:40+00:28:46)	Camors	56	15km	35/63	55.56%	01:11:26	00:04:46	Relais	/V1M
08/07/2018	Trail des Cerfs	Loudéac	22	18km	46/125	36.8%	01:32:33	00:05:08	Nature	17/V1M
28/04/2018	Entre Landes et Bruyères	Erquy	22	33km	278/1021	27.23%	03:10:53	00:05:47	Trail	108/V1M
08/04/2018	Trail de l'Aber Wrac'h - L'Extreme Trail	Le Folgoët	29	55km	237/513	46.2%	06:58:02	00:07:36	Trail	78/V1M
04/03/2018	Trail de Caudan	Caudan	56	18km	39/117	33.33%	01:26:51	00:04:50	Nature	17/V1M
18/02/2018	Les Nathurialaises	Saint-Thuriau	56	17km	77/261	29.5%	01:33:15	00:05:29	Nature	25/V1M
28/01/2018	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	92/475	19.37%	01:45:58	00:04:49	Nature	38/V1M
26/11/2017	Trail de La Ria d'Etel	Nostang	56	30km	73/193	37.82%	02:35:13 ^RP	00:05:10	Trail	36/V1M
11/11/2017	Tro Bro Melrant	Melrand	56	13km	63/308	20.45%	01:15:31	00:05:49	Nature	20/V1M
05/11/2017	Trail de Brec'h	Brec'h	56	11km	44/194	22.68%	00:55:06	00:05:01	Nature	17/V1M
22/10/2017	Foulées de la Petite Mer	Riantec	56	10km	55/311	17.68%	00:41:07	00:04:07	Nature	15/V1M
01/10/2017	Relais de la Forêt de Camors 60KM - (10+5km) (00:43:27+00:26:20)	Camors	56	15km	17/63	26.98%	01:09:47	00:04:39	Relais	/
03/09/2017	Course Nature Santez Helen	Sainte-Hélène	56	14.5km	57/261	21.84%	01:08:28	00:04:43	Route Nature	25/V1M
04/06/2017	Trail de la Vallée de Tréauray	Auray	56	23.5km	43/162	26.54%	01:56:49	00:04:58	Nature	23/V1M
28/05/2017	Foulées d'Erdeven	Erdeven	56	10km	53/243	21.81%	00:42:32	00:04:15	Route	14/V1M
17/04/2017	Trail du Bono	Le Bono	56	15.5km	64/313	20.45%	01:13:28	00:04:44	Nature	24/V1M
08/04/2017	Verda Trail de Berric	Berric	56	18km	63/370	17.03%	02:08:31	00:07:08	Nature	31/V1M
25/03/2017	Run & Bike - Le Trail	Grand-Champ	56	23km	41/79	51.9%	02:10:14	00:05:40	Nature	/
27/11/2016	Trail de la Ria d'Etel	Nostang	56	17km	111/444	25%	01:24:07	00:04:57	Nature	57/V1M
11/11/2016	Tro Bro Melrant	Melrand	56	13km	59/276	21.38%	01:15:26	00:05:48	Nature	22/V1M
06/11/2016	Trail de Brec'h	Brec'h	56	11km	54/224	24.11%	00:56:56	00:05:11	Nature	20/V1M
08/10/2016	Course Nature de Landévant	Landévant	56	24km	23/69	33.33%	01:57:48	00:04:55	Nature	12/V1M
02/10/2016	Relais de la Forêt de Camors (10KM solo + 5KM équipe)	Camors	56	15km	31/59	52.54%	01:11:14	00:04:45	Relais	/
17/09/2016	Corrida de Carnac	Carnac	56	10km	32/113	28.32%	00:40:58 ^RP	00:04:06	Route	9/V1M
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	329/3520	9.35%	01:34:15	00:04:28	Route	98/V1M
04/09/2016	Course Nature Santez Helen	Sainte-Hélène	56	14km	29/297	9.76%	01:03:56	00:04:34	Route Nature	13/V1M
14/08/2016	Foulées des Langoustines	Locmiquélic	56	13km	56/301	18.6%	00:57:08	00:04:24	Route Nature	20/V1M
14/07/2016	10KM de Lanester	Lanester	56	10km	71/363	19.56%	00:41:25	00:04:09	Route	19/V1M
19/06/2016	Foulées d'Erdeven	Erdeven	56	21.1km	36/220	16.36%	01:32:55 ^RP	00:04:24	Route	17/V1M
28/05/2016	Foulées de Pont-Scorff	Pont-Scorff	56	10km	47/291	16.15%	00:43:31	00:04:21	Nature	15/V1M
22/05/2016	Trail des 3 Rivières	Saint-Philibert	56	12.5km	17/200	8.5%	00:52:30	00:04:12	Nature	7/V1M
14/05/2016	Tour de l'Île d'Arz	Île d'Arz	56	10km	69/544	12.68%	00:45:08	00:04:31	Nature	21/V1M
01/05/2016	Trail de l'école Sainte Marie	Ploemel	56	16.5km	38/142	26.76%	01:16:44	00:04:39	Nature	18/V1M
23/04/2016	Bretagne Ultra Trail - Relais ( 66 KM )	Guern	56	33km	50/101	49.5%	03:24:25	00:06:12	Trail Relais	20/M+F
09/04/2016	Verda Trail de Berric	Berric	56	20km	75/353	21.25%	02:03:58 ^RP	00:06:12	Nature	26/V1M
27/03/2016	Trail du Bord de Mer	Arzon	56	28km	46/226	20.35%	02:29:22	00:05:20	Trail	18/V1M
20/03/2016	Trail du Val Quéven - Championnat de France de Trail Court UNASAT	Quéven	56	16km	71/358	19.83%	01:18:21	00:04:54	Nature	25/V1M
13/03/2016	Trail Maryse Le Gallo	Camors	56	15km	67/255	26.27%	01:09:23	00:04:38	Nature	26/V1M
06/03/2016	Trail des Chemins Buissonniers	Caudan	56	10km	29/127	22.83%	00:48:25	00:04:50	Nature	9/V1M
28/02/2016	Trail du Bois de Trémelin - 212M D+	Inzinzac-Lochrist	56	10.8km	21/165	12.73%	00:54:02	00:05:00	Nature	5/V1M
31/01/2016	Foulées Pluvignoises	Pluvigner	56	10km	142/384	36.98%	00:42:44	00:04:16	Route	43/V1M
24/01/2016	Trail de la Rivière et de l'Océan	Plouhinec	56	22km	199/419	47.49%	01:57:00	00:05:19	Nature	86/V1M
22/11/2015	Trail de la Ria d'Etel	Nostang	56	17km	91/509	17.88%	01:21:43	00:04:48	Nature	40/V1M
15/11/2015	Foulées du Pont du Bonhomme	Kervignac	56	19.5km	42/124	33.87%	01:33:40	00:04:48	Nature	17/V1M
10/10/2015	Course Nature de Landévant	Landévant	56	24km	39/96	40.63%	02:04:04	00:05:10	Nature	13/V1M
04/10/2015	Relais de Camors 60KM (10+5km) (00:42:45+00:25:22)	Camors	56	15km	42/84	50%	01:08:07 ^RP	00:04:32	Relais	/
27/09/2015	Mucourse - Virades de l'Espoir	Pluvigner	56	8km	13/86	15.12%	00:37:42	00:04:43	Nature	1/V1M
06/09/2015	Course Nature Santez Helen	Sainte-Hélène	56	14km	51/321	15.89%	01:06:01	00:04:43	Route Nature	22/V1M
16/08/2015	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	176/566	31.1%	01:10:10	00:04:21	Route	56/V1M
26/06/2015	L'Ultra Marin Le Raid	Vannes	56	87km	377/660	57.12%	12:48:57 ^RP	00:08:50	Ultra Trail	167/V1M
21/06/2015	Foulées d'Erdeven	Erdeven	56	10km	60/292	20.55%	00:42:29	00:04:15	Route	19/V1M
07/06/2015	Trail d'Auray	Auray	56	16.5km	100/369	27.1%	01:21:54	00:04:58	Route Nature	41/V1M
23/05/2015	Trail de Guerlédan	Saint-Gelven	22	26km	287/1029	27.89%	03:12:54	00:07:25	Trail	/VEM
26/04/2015	Foulées Côtières	Riantec	56	14.8km	55/315	17.46%	01:05:50	00:04:27	Nature	20/V1M
11/04/2015	La Verda Trail de Berric	Berric	56	18km	114/384	29.69%	02:01:29	00:06:26	Nature	43/V1M
29/03/2015	Trail du Kreiz Breizh	Pontivy	56	15km	38/163	23.31%	01:17:22	00:05:09	Nature	11/V1M
22/03/2015	Trail du Val Quéven Endurance Shop	Quéven	56	15km	71/267	26.59%	01:18:31	00:05:14	Nature	33/V1M
08/03/2015	Trail Maryse Le Gallo	Camors	56	15km	79/238	33.19%	01:10:43 ^RP	00:04:43	Nature	/V1M
01/03/2015	Chemin des Buissonniers	Caudan	56	10km	36/137	26.28%	00:52:23	00:05:14	Nature	/V1M
01/02/2015	Foulées Pluvignoises	Pluvigner	56	10km	106/359	29.53%	42:55:00	00:04:18	Route	38/V1M
14/12/2014	Trail Urbain	Lannion	22	10km	163/531	30.7%	00:49:13	00:04:55	Route	66/V1M
23/11/2014	Trail de la Ria d'Etel	Nostang	56	16km	73/468	15.6%	01:20:08	00:05:00	Nature	27/V1M
16/11/2014	Foulées du Pont du Bonhomme	Kervignac	56	16km	52/168	30.95%	01:16:23	00:04:46	Route Nature	/VEM
03/11/2014	Trail de Brech	Brec'h	56	10km	47/260	18.08%	00:54:05	00:05:25	Nature	/V1M
11/10/2014	Foulées de Landévant	Landévant	56	13km	53/172	30.81%	00:57:47	00:04:27	Nature	19/V1M
05/10/2014	Relais de Camors 60KM (10+5km) (00:43:24+00:29:55)	Camors	56	15km	42/85	49.41%	01:13:19	00:04:53	Relais	/
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1460/5616	26%	01:45:50 ^RP	00:05:01	Route	498/V1M
30/08/2014	Tour de Houat	Houat	56	16km	89/337	26.41%	01:31:09	00:05:42	Nature	20/V1M
10/08/2014	Foulées des Langoustines	Locmiquélic	56	13.5km	57/183	31.15%	01:01:26	00:04:33	Nature	/VEM
26/07/2014	Foulées du Large	Quiberon	56	10km	84/249	33.73%	00:44:37	00:04:28	Route	27/V1M
06/07/2014	Là-Bas La Laïta	Guidel	56	11km	33/186	17.74%	00:53:54	00:04:54	Nature	11/V1M
28/06/2014	L'Ultra Marin La Ronde des Douaniers	Vannes	56	36km	174/938	18.55%	03:21:28	00:05:44	Trail	69/V1M
21/06/2014	Foulées d'Erdeven	Erdeven	56	10km	67/293	22.87%	00:43:22	00:04:20	Route Nature	19/V1M
09/06/2014	Foulées de Saint-Antoine	Hennebont	56	10.5km	47/138	34.06%	00:44:04	00:04:12	Route	17/V1M
01/06/2014	Trail d'Auray	Auray	56	16.7km	115/375	30.67%	01:21:29	00:04:53	Nature	53/V1M
18/05/2014	Trail des 3 Rivières - Cross Côtier	Locmariaquer	56	12.5km	42/173	24.28%	00:59:41	00:04:46	Trail	12/V1M
27/04/2014	Foulées Côtières	Riantec	56	14.8km	54/183	29.51%	01:10:06	00:04:44	Nature	/VEM
21/04/2014	Trail du Bono	Le Bono	56	15.58km	112/288	38.89%	01:20:31	00:05:10	Nature	/V1M
05/04/2014	Grand Trail des Sables Blancs	Plouharnel	56	22km	43/87	49.43%	01:43:35	00:04:43	Nature	17/V1M
23/03/2014	Trail du Val Quéven Endurance Shop	Quéven	56	15km	80/219	36.53%	01:23:36	00:05:34	Nature	/V1M
09/03/2014	Trail Maryse Le Gallo	Camors	56	15km	94/262	35.88%	01:12:21 ^RP	00:04:49	Nature	38/V1M
02/03/2014	Trail des Chemins de Traverse	Caudan	56	16km	86/150	57.33%	01:39:06	00:06:12	Nature	/V1M
17/02/2014	Trail de la rivière et de l'Océan	Plouhinec	56	12km	152/540	28.15%	01:03:00	00:05:15	Nature	53/V1M
02/02/2014	Foulées Pluvignoises	Pluvigner	56	10km	203/448	45.31%	00:45:25	00:04:32	Route	73/V1M
15/12/2013	Le Défi des Marches	Lannion	22	10km	220/357	61.62%	00:56:30	00:05:39	Route	/VEM
01/12/2013	Les 10 du Manebos	Lanester	56	10km	42/96	43.75%	00:41:05 ^RP	00:04:06	Route	11/V1M
24/11/2013	Trail de la Ria d'Etel	Nostang	56	16km	237/475	49.89%	01:30:01	00:05:38	Nature	/V1M
03/11/2013	Trail De Brec'h	Brec'h	56	10km	98/258	37.98%	00:56:47	00:05:41	Nature	32/V1M
12/10/2013	Foulées de Landévant	Landévant	56	13km	86/178	48.31%	01:02:17	00:04:47	Nature	25/V1M
06/10/2013	Relais de Camors 60KM (10+5km) (00:47:53+00:28:07)	Camors	56	15km	40/87	45.98%	01:16:00 ^RP	00:05:04	Relais	/
29/09/2013	Mucourse Nature	Pluvigner	56	8km	43/120	35.83%	00:42:10	00:05:16	Nature	/V1M
07/07/2013	Là-Bas La Laïta	Guidel	56	11km	76/175	43.43%	01:06:32	00:06:03	Nature	26/V1M
07/04/2013	Foulees de Chavagne	Chavagne	35	10km	340/531	64.03%	00:49:05 ^RP	00:04:55	Route	124/V1M
10/03/2013	Trail Maryse Le Gallo	Camors	56	8km	49/88	55.68%	00:44:51	00:05:36	Trail	11/V1M
27/01/2013	Trail de la Rivière et de l'Océan	Plouhinec	56	12km	347/490	70.82%	01:19:50	00:06:39	Nature	108/V1M
25/11/2012	Trail de la Ria d'Etel	Nostang	56	9.6km	155/253	61.26%	01:05:27	00:06:49	Trail	2/SEM
14/10/2012	Tout Rennes Court - 10KM CMB	Rennes	35	10km	5316/5789	91.83%	01:08:21 ^RP	00:06:50	Route	1795/SEM

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