Guillaume DEFFEIN Palmarès personnalisé de toutes vos courses à pied effectuées

19389
Courses
à Pied

1270
Triathlons

ID: 8551

DEFFEIN Guillaume
PLESSALA (22330) - M0M

56
COURSES
(3.9%)

+ DE STATS

+ DE RECORDS

241ème(-) coureur breton

41ème(↗8) coureur dans le 22

Plus
Longue

30.000km
Saint-Alban
02/07/2022

Cumul

1050km

10 KM

00:40:17
(vma 16.53)

SEMI

01:20:22
(vma 18.49)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	180/2147	8.38%	1.58 Pts (7 courses)		Challenge	47/M0M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	EDB - Les Hauts du Pont Rolland	Hillion	22	24km	5/540	0.93%	01:56:09	00:04:50	Nature	1/M0M
20/01/2024	La Pote'Trail	Lamballe	22	17km	4/182	2.2%	01:10:51	00:04:10	Nature	1/M0M
02/12/2023	Le Ménestrail	Moncontour	22	24km	7/777	0.9%	01:59:50	00:05:00	Nature	1/M0M
09/09/2023	Trail de Lac - Guerlédan	Mur-de-Bretagne	22	20km	1/102	0.98%	01:44:20 ^RP	00:05:13	Nature	1/M0M
10/06/2023	La Lucien Le Moël	La Motte	22	18km	1/40	2.5%	01:08:28	00:03:48	Nature	1/M0M
27/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	26km	20/711	2.81%	02:14:27	00:05:10	Trail	3/M0M
18/05/2023	L'Eco-Lié	Plouguenast	22	10km	1/81	1.23%	00:40:17 ^RP	00:04:02	Nature	1/M0M
13/05/2023	Trail du Lac	Taupont	56	18km	3/206	1.46%	01:21:20	00:04:31	Nature	1/M0M
06/05/2023	Trail de l'Armel	Hénon	22	15km	1/61	1.64%	01:08:20	00:04:33	Nature	1/M0M
02/04/2023	Entre Dunes et Bouchots - Les Hauts du Pont Rolland	Hillion	22	24km	8/446	1.79%	01:50:00	00:04:35	Nature	1/M0M
19/03/2023	Trail de la Flora	Saint-Alban	22	24km	3/174	1.72%	01:45:10	00:04:23	Nature	1/M0M
05/02/2023	Trail Glazig	Plourhan	22	26km	16/1115	1.43%	02:05:51	00:04:50	Trail	4/M0M
07/01/2023	La Follé Néteï	Hillion	22	13km	8/797	1%	01:01:37	00:04:44	Nature Nocturne	4/M0M
03/12/2022	Ménestrail	Moncontour	22	24km	10/661	1.51%	01:57:37	00:04:54	Nature	2/M0M
11/11/2022	Trail de Plaintel	Plaintel	22	25km	3/276	1.09%	01:54:50	00:04:36	Trail	2/M0M
30/10/2022	Foulées d'Automne	Saint-René-Hillion	22	23km	4/143	2.8%	01:41:24	00:04:25	Nature	2/M0M
06/08/2022	Trail de la Rigolde d'Hilvern	Allineuc	22	19km	14/111	12.61%	01:25:51	00:04:31	Nature	4/M0M
30/07/2022	Foulées Plessaliennes	Plessala	22	9.9km	3/42	7.14%	00:37:06	00:03:45	Route	1/M0M
02/07/2022	Trail de la Flora	Saint-Alban	22	30km	3/44	6.82%	02:22:28 ^RP	00:04:45	Trail	1/M0M
25/06/2022	Trail des 3 Rivières	Saint-Jacut-du-Mené	22	15km	2/48	4.17%	01:03:58	00:04:16	Nature	1/M0M
11/06/2022	La Lucien Le Mouel	La Motte	22	18km	1/44	2.27%	01:08:29	00:03:48	Nature	1/M0M
04/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	28km	24/528	4.55%	02:34:04	00:05:30	Trail	6/M0M
26/05/2022	L'Eco-Lié	Plouguenast	22	10km	1/103	0.97%	00:41:14 ^RP	00:04:07	Nature	1/M0M
07/05/2022	Trail de l'Armel	Hénon	22	15km	3/65	4.62%	01:11:15	00:04:45	Nature	2/M0M
13/02/2022	Trail du Mont Bel Air	Trébry	22	19km	6/120	5%	01:20:03	00:04:13	Nature	4/SEM
11/12/2021	Course Aux Dahuts	Saint-Gilles-du-Mené	22	15km	1/76	1.32%	00:57:29 ^RP	00:03:50	Nature Nocturne	1/SEM
04/12/2021	Le Ménestrail	Moncontour	22	24km	14/676	2.07%	02:09:18	00:05:23	Nature	3/M0M
02/10/2021	Semi-Marathon Pontivy-Loudéac	Loudéac	22	21.1km	17/733	2.32%	01:20:22 ^RP	00:03:49	Route	5/M0M
11/02/2018	Preness'trail	La Prenessaye	22	15.5km	3/51	5.88%	00:50:44	00:03:16	Nature	3/SEM
21/01/2018	Trail des Moulins	Plessala	22	13km	2/101	1.98%	00:55:27	00:04:16	Nature	2/SEM
03/12/2017	Le Ménestrail	Moncontour	22	22km	3/554	0.54%	01:51:33	00:05:04	Nature	2/SEM
11/11/2017	Trail de Plaintel	Plaintel	22	22km	3/272	1.1%	01:41:33	00:04:37	Nature	2/SEM
29/07/2017	Foulées Plessaliennes	Plessala	22	9.9km	6/99	6.06%	00:37:12	00:03:45	Route	2/SEM
01/07/2017	Trail du Mont Bel Air	Trébry	22	24km	8/44	18.18%	01:42:14		Nature	5/SEM
20/05/2017	Trail de l'Armel	Hénon	22	15km	0/120	4.17%	01:09:06 ^RP	00:04:36	Nature	1/SEM
26/03/2017	Trail de l'Hippodrôme	Yffiniac	22	22km	7/79	8.86%	01:33:27	00:04:15	Nature	3/SEM
15/01/2017	Trail du Moulin Neuf	Plessala	22	13km	1/90	1.11%	00:53:36	00:04:07	Nature	1/SEM
04/12/2016	Le Ménestrail 800M D+	Moncontour	22	22km	8/606	1.32%	01:45:21	00:04:47	Nature	5/SEM
11/11/2016	Trail de Plaintel	Plaintel	22	22km	3/294	1.02%	01:38:20	00:04:28	Nature	1/SEM
24/09/2016	Trail du blues	La Chèze	22	16km	7/121	5.79%	01:18:24	00:04:54	Nature	4/SEM
02/07/2016	Trail du Mont Bel Air	Trébry	22	19km	5/73	6.85%	01:22:05	00:04:19	Nature	4/SEM
25/06/2016	Foulées de la Lucien LE Mouel	La Motte	22	14km	7/158	4.43%	00:58:44	00:04:12	Nature	5/SEM
17/01/2016	Course du Moulin Neuf	Plessala	22	13km	3/148	2.03%	00:55:40	00:04:17	Nature	3/SEM
05/12/2015	Le Ménestrail Crédit Agricole	Moncontour	22	22km	7/607	1.15%	01:51:50	00:05:05	Nature	2/SEM
11/11/2015	Trail de Plaintel	Plaintel	22	22km	6/279	2.15%	01:39:38	00:04:32	Nature	5/SEM
26/09/2015	Trail du Blues	La Chèze	22	17km	2/107	1.87%	01:14:14	00:04:22	Nature	1/SEM
01/08/2015	Trail de la Rigole d'Hilvern	Allineuc	22	18km	8/130	6.15%	01:19:40	00:04:26	Nature	5/SEM
05/07/2015	Trail Saint-Gillois	Saint-Gilles-du-Mené	22	17km	3/63	4.76%	01:23:17	00:04:54	Nature	2/SEM
04/07/2016	Trail du Mont Bel Air	Trébry	22	19km	3/63	4.76%	01:23:17	00:04:23	Nature	/
28/03/2015	Trail de l'Hippodrôme	Yffiniac	22	22km	4/93	4.3%	01:32:09	00:04:11	Nature	2/SEM
18/01/2015	Trail du Moulin Neuf	Plessala	22	13km	5/192	2.6%	01:02:15	00:04:47	Nature	5/SEM
07/12/2014	Menestrail Crédit Agricole	Moncontour	22	22km	12/548	2.19%	01:52:48	00:05:08	Nature	6/SEM
11/11/2014	Trail de Plaintel	Plaintel	22	21km	7/249	2.81%	01:43:11	00:04:55	Nature	5/SEM
26/07/2014	Foulées Plessaliennes	Plessala	22	9.9km	8/85	9.41%	00:39:45	00:04:01	Nature	3/SEM
12/07/2014	Trail Saint-Gillois	Saint-Gilles-du-Mené	22	17km	9/77	11.69%	01:17:37	00:04:34	Nature	5/SEM
19/01/2014	Trail du Moulin Neuf	Plessala	22	13km	27/176	15.34%	01:01:32	00:04:44	Nature	17/SEM

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