Michel DEFOORT Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 11839

DEFOORT Michel
SAPEURS POMPIERS CONCARNE ... - M3M

40
COURSES
(17.72%)

1
TRIATHLONS

+ DE STATS

+ DE RECORDS

Plus
Longue

177.000km
Vannes
24/06/2005

Cumul

1370km

10 KM

00:38:30
(vma 17.32)

SEMI

01:26:40
(vma 17.22)

MARATHON

03:30:13
(vma 15.05)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

30/03/2024	La Maratrace	Trégunc	29	42km	51/259	19.69%	03:51:39	00:05:31	Trail	3/M3M
17/09/2023	Les Foulées Bleues	Concarneau	29	13.6km	112/709	15.8%	01:03:00	00:04:38	Route Nature	9/M3M
03/04/2022	Trail de l'Aberwrac'h - Half Trail	Le Folgoët	29	29km	115/555	20.72%	03:00:46	00:06:14	Trail	11/M3M
02/02/2020	La Course au Large	Fouesnant	29	13km	66/579	11.4%	00:54:33	00:04:12	Nature	12/M3M
30/11/2019	La SaintElyon	Lyon	13	76km	953/4463	21.35%	10:15:34	00:08:06	Ultra Trail	75/V2M
17/10/2019	La Diagonale des Fous - 9611M D+	Saint-Denis	974	166km	487/1953	24.94%	43:21:52	00:15:40	Ultra Trail	185/V1M
27/04/2019	Bretagne Ultra Trail	Clohars-Carnoët	29	103km	42/273	15.38%	12:09:58	00:07:05	Ultra Trail	19/V1M
24/03/2019	Trail du Kreiz Breizh	Pontivy	56	65km	94/263	35.74%	08:33:29	00:07:54	Ultra Trail	50/V1M
24/02/2019	UTCA - The Endurance Shop	Lannion	22	78km	51/224	22.77%	08:18:27	00:06:23	Ultra Trail	13/V1M
31/10/2014	Kemper Urban Noz Trail	Quimper	29	13km	42/691	6.08%	00:54:46	00:04:13	Nature Nocturne	7/V1M
28/09/2014	Trail Aven Ster Goz	Rosporden	29	13km	36/304	11.84%	00:59:41	00:04:35	Nature	/V1M
14/09/2014	La Cap Coz	Saint-Evarzec	29	10km	32/450	7.11%	00:40:35	00:04:04	Route	14/V1M
30/08/2014	Foulées De Saint Philibert Tregunc	Trégunc	29	13.2km	55/274	20.07%	00:58:38	00:04:27	Route Nature	16/V1M
28/09/2014	Trail Aven Ster-Goz	Rosporden	29	13km	36/304	11.84%	00:59:41	00:04:35	Nature	/V1M
27/07/2014	Trail de Locunolé	Locunolé	29	24km	28/178	15.73%	02:13:28	00:05:34	Trail	/V1M
26/04/2014	Bretagne Ultra Trail	Guern	56	115km	21/124	16.94%	14:10:53	00:07:24	Ultra Trail	13/V1M
12/05/2013	Trail de Kériolet	Concarneau	29	13.5km	32/257	12.45%	01:03:40	00:04:43	Nature	/VEM
16/12/2012	La Varzécoise	Saint-Evarzec	29	12.4km	39/207	18.84%	00:57:18	00:04:37	Nature	14/V1M
22/07/2012	10 Km De Rosporden	Tourc'h	29	10km	25/186	13.44%	00:39:13	00:03:55	Route	6/V1M
06/05/2012	Trail Saint-Maurice Laïta	Clohars-Carnoët	29	28.8km	12/93	12.9%	02:21:13	00:04:54	Trail	6/V1M
21/03/2010	Trail du Val Quéven	Quéven	56	16km	27/263	10.27%	01:04:48	00:04:03	Nature	9/V1M
21/02/2010	Foulées Natures de Guengat	Guengat	29	12km	44/429	10.26%	00:49:14	00:04:06	Nature	16/V1M
27/09/2009	Trail Aven Ster Goz	Rosporden	29	14km	21/304	6.91%	01:05:21	00:04:40	Nature	9/SEM
08/08/2009	Foulées de Brasparts	Brasparts	29	16.5km	75/411	18.25%	01:10:19	00:04:16	Nature	27/SEM
15/02/2009	Trail Saint-Maurice Laïta	Clohars-Carnoet	29	28.4km	19/132	14.39%	02:21:31	00:04:59	Trail	13/SEM
08/02/2009	Trail de Trévarez	Châteauneuf-du-Faou	29	14.5km	69/483	14.29%	01:07:52	00:04:41	Nature	40/SEM
25/01/2009	Trail de l'Aven	Melgven	29	23km	109/356	30.62%	02:02:33	00:05:20	Nature	49/SEM
30/08/2008	Foulées de Saint-Philibert	Trégunc	29	6.5km	32/148	21.62%	00:27:25	00:04:13	Route	11/SEM
11/05/2008	Foulées Poullanaises	Poullan-sur-Mer	29	10km	31/278	11.15%	00:41:59	00:04:12	Route	16/SEM
02/03/2008	Foulées du Braden	Quimper	29	9.9km	61/358	17.04%	00:40:37	00:04:06	Route	37/SEM
02/03/2008	Trail du Val Quéven	Quéven	56	14.5km	45/341	13.2%	01:10:21	00:04:51	Nature	21/SEM
17/02/2008	Foulées Natures de Guengat	Guengat	29	12km	61/452	13.5%	00:49:58	00:04:10	Nature	31/SEM
02/04/2006	Semi-Marathon Guidel-Ploemeur	Guidel	56	21.1km	50/410	12.2%	01:26:40 ^RP	00:04:06	Route	27/SEM
24/06/2005	L'Ultra Marin - Le Grand Raid	Vannes	56	177km	59/115	51.3%	28:43:00 ^RP	00:09:44	Ultra Trail	11/SEM
01/05/2005	Trail de l'Odet	Ergué-Gabéric	29	33km	24/99	24.24%	03:07:25	00:05:41	Trail	12/SEM
25/07/2004	Grand Prix des 3 ormbes	Landudec	29	8.3km	42/224	18.75%	00:32:06	00:03:52	Route	27/SEM
13/07/2004	10KM de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	58/442	13.12%	00:38:30 ^RP	00:03:51	Route	38/SEM
18/04/2004	Foulées de l'Aulne	Châteauneuf-du-Faou	29	14km	57/337	16.91%	00:56:29	00:04:02	Route Nature	34/SEM
18/04/2004	Foulées de l'Aulne	Châteauneuf-du-Faou	29	14.6km	57/337	16.91%	00:56:29	00:03:52	Route Nature	34/SEM
29/10/2000	Saint-Pol-Morlaix	Morlaix	29	21.1km	606/3344	18.12%	01:30:26 ^RP	00:04:17	Route	334/SEM
20/06/1999	Marathon de la Baie du Mont Saint-Michel	Cancale	35	42.195km	1177/3046	38.64%	03:30:13 ^RP	00:04:59	Route	483/SEM

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