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Gael DIRAISON
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Categorie: V1M
COURIR A CHATEAULIN
180 Courses
Indice Scratch Moyen
21.44%
861ème(↗54)
coureur breton
173ème(↗11)
coureur dans le 29
Victoires
1
Victoires
1
Victoires
3
Podiums Catégorie
11
Top 10
8
Plus Longue
Course
20.000km
Coatélan
01/05/2004
Cumul
1954km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Divers Toutes
Courses
Nombre 12 115 11 41 1 180
Indice
Moyen
75.53 18.20 18.95 15.82 3.49 21.44
Meilleur
Indice
56
11/11/2017
5.14
17/09/2006
9.37
13/05/2017
1.89
25/01/2009
3.49
22/07/2018
1.89
25/01/2009
Records Absolus
5000m
00:18:29
01/10/2017
10km
00:37:21
(vma ~ 17.86)
30/10/2005
20km
01:21:15
01/05/2005
Records en SEM
5000m
00:18:50
08/05/2003
10km
00:37:21
(vma ~ 17.86)
30/10/2005
20km
01:21:15
01/05/2005
Records en V1M
5000m
00:18:29
01/10/2017
10km
00:37:49
(vma ~ 17.62)
18/03/2018
Records en V2M
10km
00:41:45
(vma ~ 16.00)
20/01/2019
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
08/11/2018Challenge Armor Argoat 2018 - HommesDivers 2929081/15153.64%484 (7 courses)Challenge29/V1M
01/10/2018Challenge Penn Ar bed 2018Divers 2929036/24614.63%85.0173 (9 courses)Challenge10/V1M
01/10/2017Challenge Penn ar Bed 2017Divers29044/27516%82,1089 (7 courses)Challenge10/V1M
08/10/2016Challenge Penn ar Bed 2016Divers29084/27230.88%192.4937 (7 courses)Challenge28/V1M
24/10/2015Challenge Sport 2000 Châteaulin 2015Divers 2929018/8221.95%0.821566 (4 courses)Challenge6/V1M
30/09/2008Challenge de Cornouaille 2008Divers 2929038/24915.26%0.617846 (10 courses)Challenge22/SEM
01/10/2007Challenge de Cornouaille 2007Divers 2929038/27213.97%0.648366 (9 courses)Challenge19/SEM
30/09/2004Challenge Penn Ar Bed 2004Divers 2929030/17217.44%256 (9 courses)Challenge19/SEM

2019
Bilan en 2019
TYPE Route Nature Toutes
Courses
Nombre 1 1 2
Indice
Moyen
13.94 5.58 9.76
Meilleur
Indice
13.94
20/01/2019
5.58
05/01/2019
5.58
05/01/2019
Stats Persos en 2019
Podiums Catégorie
1
km
max
10.000km
Douarnenez
20/01/2019
Cumul
19km
Meilleures Perfs en 2019
10km
00:41:45
20/01/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/01/2019Foulées DouarnenistesDouarnenez2910km99/71013.94%00:41:4500:04:10Route17/V2M
05/01/2019Entre Chien et Loup - Le LouveteauLe Cloître-Saint-Thégonnec298.5km15/2695.58%00:43:5800:05:10Nature Nocturne2/V2M
2018
Bilan en 2018
TYPE Cross Route Route
Nature
Nature Divers Toutes
Courses
Nombre 5 13 2 16 1 37
Indice
Moyen
79.54 16.61 11.70 19.00 3.49 25.53
Meilleur
Indice
64.06
16/12/2018
11.19
13/07/2018
11.56
05/05/2018
3.03
09/06/2018
3.49
22/07/2018
3.03
09/06/2018
Stats Persos en 2018
Podiums
2
Top 10
5
Victoires
3
Podiums Catégorie
7
km
max
14.000km
Châteauneuf-du-Faou
11/02/2018
Cumul
351km
Meilleures Perfs en 2018
5000m
00:18:33
09/06/2018
10km
00:37:49
18/03/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2018Corrida de Quimper - HommesQuimper298km125/44927.84%00:32:3700:04:05Route6/V2M
16/12/2018Cross de La Ligue de Bretagne - Elite HommeCarhaix-Plouguer296.45km82/12864.06%00:26:4600:04:09Cross/VEM
08/12/2018Corrida de CarhaixCarhaix-Plouguer298km33/20516.1%00:31:3700:03:57Route/VEM
24/11/2018Course Nature de Cléden-PoherCléden-Poher2911km12/5820.69%00:47:2300:04:18Nature2/V2M
28/10/2018Trail de PleybenPleyben295km4/508%00:27:3700:05:31Nature1/V1M
14/10/2018Trail Tro CoatlochScaër2912km19/2637.22%01:00:5100:05:04Nature5/V1M
30/09/2018Trail du Marquis - Foulées VertesPlouay5611.3km44/25017.6%00:55:1200:04:53Nature13/V1M
23/09/2018Trail du Ster GozKernevel2913km21/18111.6%01:01:1800:04:43Nature7/V1M
22/09/2018Trail du Ster Goz - Noz Trail du CrépusculeKernevel2912km17/12513.6%01:02:3800:05:13Nature Nocturne8/V1M
01/09/2018Foulées ChâteaulinoisesChâteaulin2910km39/20219.31%00:41:2100:04:08Route4/V1M
26/08/2018Les RadieusesTelgruc-sur-Mer2912km27/26510.19%00:53:5000:04:29Nature11/V1M
11/08/2018Foulées de BraspartsBrasparts2911.5km54/26820.15%00:55:3800:04:50Nature13/V1M
05/08/2018Foulées de PloaréDouarnenez2910km42/30014%00:40:4700:04:05Route9/V1M
22/07/2018Marathon Les Etoiles de la Baie - Trio (14+14+14Km) 02:47:48Plomeur2914km3/863.49%00:59:0000:04:13Relais3/M+M
14/07/2018Corrida de Pont l'AbbéPont-L'Abbe298.7km18/8820.45%00:36:1400:04:10Route6/V1M
14/07/2018Trail KalonadLandudal2913.5km132/26649.62%01:17:5000:05:46Nature37/V1M
13/07/201810 Km de La Forêt-FouesnantFouesnant2910km45/40211.19%00:38:3000:03:51Route13/V1M
17/06/2018Trail de l'AvenMelgven2913km320/32797.86%01:42:1400:07:52Nature83/V1M
16/06/2018Foulées de CorayCoray295km14/6421.88%00:19:5000:03:58Route4/V1M
16/06/2018Foulées de CorayCoray2910km37/24015.42%00:40:2800:04:03Route15/V1M
09/06/2018Trail de l'OdetErgué-Gabéric295km2/663.03%00:18:3300:03:43Nature2/V1M
03/06/2018Courses du Pays GlazikBriec2910km46/38911.83%00:40:2700:04:03Route Nature11/V1M
25/05/2018Course Nature de LennonLennon296km5/3912.82%00:28:1800:04:43Nature1/V1M
13/05/2018Course Nature de KérioletConcarneau295km4/488.33%00:23:4500:04:45Nature1/V1M
10/05/2018La Presqu'ïlienneCrozon298km15/1778.47%00:35:5100:04:29Nature2/V1M
05/05/2018Foulées PluguffanaisesPluguffan2910km37/32011.56%00:40:1300:04:01Route Nature13/V1M
28/04/2018Foulées de Saint ÉSaint-Evarzec2910km46/34413.37%00:41:4300:04:10Route14/V1M
15/04/2018Foulées Brin d'AvoineQuimper2910km66/43615.14%00:40:3300:04:03Route24/V1M
08/04/2018Foulées de PlomeurPlomeur299.9km57/42513.41%00:41:0600:04:09Route19/V1M
24/03/2018La Mouss'TerlinoiseFouesnant2910km16/2137.51%00:40:1000:04:01Nature4/V1M
18/03/2018Plogonnec-QuimperQuimper2910km112/90912.32%00:37:4900:03:47Route19/V1M
25/02/2018Les Boucles du SteirQuimper2910km70/45315.45%00:40:0700:04:01Route13/V1M
18/02/2018Demi-Finale Des Championnats de France de Cross Court - Elites HommesCohiniac224.13km166/18589.73%00:16:2800:03:59Cross9/VEM
11/02/2018Trail de TrévarezChâteauneuf-du-Faou2914km28/3847.29%01:01:4200:04:24Nature10/V1M
04/02/2018Championnat de Bretagne de Cross - Masters HommesCombourg359.15km321/34393.59%00:37:4700:04:08Cross321/VEM
14/01/2018Championnat du Finistère de Cross - Masters HommesMorlaix298.972km73/10073%00:39:4800:04:26Cross/VEM
07/01/2018Cross du Quimper Athlétisme - Elite HommeQuimper295.975km58/7577.33%00:22:0800:03:42Cross/V1M
2017
Bilan en 2017
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 4 15 3 3 25
Indice
Moyen
74.66 16.32 13.28 11.62 24.73
Meilleur
Indice
56
11/11/2017
9.7
02/04/2017
9.37
13/05/2017
9.93
25/03/2017
9.37
13/05/2017
Stats Persos en 2017
Top 10
2
Podiums Catégorie
3
km
max
15.300km
Trégunc
15/04/2017
Cumul
231km
Meilleures Perfs en 2017
5000m
00:18:29
01/10/2017
10km
00:39:02
05/11/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2017Corrida de Quimper - HommesQuimper298km63/32019.69%00:28:1400:03:32Route15/V1M
17/12/2017Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km285/35081.43%00:17:1500:03:50Cross38/VEM
03/12/2017Cross de La Ville de Brest - Elite HommesBrest298.5km90/10585.71%00:37:1100:04:22Cross26/V1M
12/11/2017Cross de Ty Colo - Elites HommesSaint-Renan297.56km37/4975.51%00:31:2500:04:09Cross16/V1M
11/11/2017Cross de Bannalec - Elite Hommes + MastersBannalec297.12km28/5056%00:28:0600:03:57Cross12/VEM
05/11/2017Taulé-MorlaixMorlaix2910km503/350814.34%00:39:0200:03:54Route88/V1M
29/10/2017Trail de PleybenPleyben295km4/3810.53%00:28:0600:05:37Nature3/V1M
01/10/2017La BigoudènePont-l'Abbé295km16/12013.33%00:18:29 RP00:03:42Route3/V1M
09/09/2017Foulées BannalécoisesBannalec299.8km9/2240.91%00:40:2800:04:08Route2/V1M
03/09/2017Foulées ChâteaulinoisesChâteaulin2910km29/21913.24%00:39:4300:03:58Route/VEM
15/07/2017Corrida Pédestre de Pont-L'abbéPont-L'abbé298.7km25/16914.79%00:33:4400:03:53Route7/V1M
13/07/201710KM de la Forêt FouesnantFouesnant2910km40/37510.67%00:40:2000:04:02Route12/V1M
17/06/2017Foulées de CorayCoray2910km43/32713.15%00:41:5500:04:12Route10/V1M
03/06/2017Foulées PoullanaisesPoullan-sur-Mer2910km37/29212.67%00:39:5400:03:59Route10/V1M
20/05/2017Foulées PluguffanaisesPluguffan299.8km40/38210.47%00:40:1000:04:06Route Nature9/V1M
13/05/2017Foulées de St-éSaint-Evarzec2910km34/3639.37%00:40:4800:04:05Route Nature7/V1M
22/04/2017Rosporden Urban TrailRosporden2913km21/10520%00:55:3700:04:17Route Nature6/V1M
15/04/2017La TraceTrégunc2915.3km55/38214.4%01:12:3800:04:45Nature13/V1M
02/04/2017Foulées Brin d'AvoineQuimper2910km51/5269.7%00:40:3100:04:03Route12/V1M
26/03/2017Corrida de LanderneauLanderneau295km32/24413.11%00:19:0600:03:49Route7/V1M
26/03/2017Corrida de LanderneauLanderneau2910km142/53426.59%00:42:0600:04:13Route43/V1M
25/03/2017La Mouss'TerlinoiseFouesnant2910km30/3029.93%00:41:2200:04:08Nature9/V1M
12/03/2017Le Croezou-QuimperQuimper2910km98/89310.97%00:39:0200:03:54Route19/V1M
05/03/2017Foulées des 2 RivesLe Relecq-Kerhuon2914km66/42515.53%00:56:5800:04:04Route26/V1M
26/02/2017Boucles du SteirQuimper2910km88/54716.09%00:41:3400:04:09Route17/V1M
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 9 3 2 14
Indice
Moyen
26.70 21.74 20.73 24.78
Meilleur
Indice
18.83
13/03/2016
18.55
23/04/2016
20.43
03/06/2016
18.55
23/04/2016
Stats Persos en 2016
km
max
10.000km
Châteaulin
03/09/2016
Cumul
131km
Meilleures Perfs en 2016
5000m
00:20:04
03/04/2016
10km
00:40:27
10/12/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/12/2016Corrida de Quimper - HommesQuimper298km86/35824.02%00:31:4100:03:58Route17/V1M
10/12/2016Corrida de CarhaixCarhaix-Plouguer2910km63/25724.51%00:40:2700:04:03Route18/V1M
03/09/2016Foulées ChâteaulinoisesChâteaulin2910km62/26523.4%00:42:1200:04:13Route18/V1M
31/07/2016Grand Prix des 3 OrmesLandudec298.3km94/32129.28%00:35:3900:04:18Route25/V1M
13/07/201610KM de la Forêt FouesnantFouesnant2910km104/49620.97%00:42:2000:04:14Route32/V1M
18/06/2016Foulées de CorayCoray2910km63/29921.07%00:43:0000:04:18Route Nature22/V1M
03/06/2016Course Nature de LennonLennon2910km38/18620.43%00:55:1100:05:31Nature14/V1M
30/04/2016Foulées PluguffanaisesPluguffan2910km95/37125.61%00:44:0000:04:24Route Nature34/V1M
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km82/44218.55%00:42:3700:04:16Route Nature32/V1M
03/04/2016Foulées Brin d'AvoineQuimper295km25/11322.12%00:20:0400:04:01Route7/V1M
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km243/51946.82%00:47:4300:04:46Route74/V1M
26/03/2016La Mouss'terlinoiseFouesnant2910km37/17621.02%00:44:2300:04:26Nature14/V1M
13/03/2016Plogonnec-QuimperQuimper2910km103/54718.83%00:42:3800:04:16Route28/V1M
28/02/2016Boucles du SteirQuimper2910km161/53130.32%00:44:4700:04:29Route54/V1M
2015
Bilan en 2015
TYPE Route Nature Toutes
Courses
Nombre 7 7 14
Indice
Moyen
28.83 24.37 26.60
Meilleur
Indice
18.71
12/04/2015
13.86
28/03/2015
13.86
28/03/2015
Stats Persos en 2015
km
max
14.000km
Landudal
14/07/2015
Cumul
139km
Meilleures Perfs en 2015
10km
00:41:17
09/05/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida de QuimperQuimper298km265/63841.54%00:33:5700:04:15Route85/V1M
12/12/2015Corrida de CarhaixCarhaix-Plouguer2910km92/28332.51%00:41:5300:04:11Route29/V1M
19/09/2015Foulées de Tourc'hTourc'h297.2km38/9938.38%00:30:2300:04:13Route10/V1M
05/09/2015Foulées ChâteaulinoisesChâteaulin2910km87/27831.29%Route25/V1M
29/08/2015Foulées de Saint-Philibert-TréguncTrégunc297km47/27217.28%00:29:5400:04:16Nature14/V1M
14/07/2015Trail de LandudalLandudal2914km61/36316.8%01:11:2100:05:06Nature21/V1M
12/07/2015Foulées ThuriennoisesSaint-Thurien297.3km16/10714.95%00:30:4600:04:13Nature5/V1M
20/06/2015Foulées CorayennesCoray297.2km31/15120.53%00:30:4600:04:16Route10/V1M
13/06/2015Trail de l'OdetErgué-Gabéric2913km62/41914.8%01:09:0500:05:19Nature25/V1M
05/06/2015Course Nature de LennonLennon2911km73/23531.06%01:00:4300:05:31Nature17/V1M
09/05/2015Foulées PluguffanaisesPluguffan2910km69/36618.85%00:41:1700:04:08Route23/V1M
12/04/2015Foulées Brin d'AvoineQuimper2910km84/44918.71%00:41:5700:04:12Route33/V1M
04/04/2015La TraceTrégunc2914km227/36761.85%01:29:1500:06:22Nature84/V1M
28/03/2015La Mouss'TerlinoiseFouesnant2910km42/30313.86%00:42:4500:04:16Nature14/V1M
2009
Bilan en 2009
TYPE Route Nature Toutes
Courses
Nombre 1 5 6
Indice
Moyen
15.24 5.47 7.10
Meilleur
Indice
15.24
26/04/2009
1.89
25/01/2009
1.89
25/01/2009
Stats Persos en 2009
Top 10
1
km
max
17.900km
Saint-Goazec
22/03/2009
Cumul
70km
Meilleures Perfs en 2009
5000m
00:19:20
26/04/2009
10km
00:40:22
05/07/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/07/200910KM de l'Île de BatzÎle de Batz2910km15/5462.75%00:40:2200:04:02Nature10/V1M
26/04/2009Foulées Brin d'AvoineQuimper295km16/10515.24%00:19:2000:03:52Route4/V1M
22/03/2009Trail de Saint-GoazecSaint-Goazec2917.9km16/1639.82%01:15:2400:04:13Nature22/V1M
15/02/2009Course Nature de GuengadGuengat2912km25/4795.22%00:46:4700:03:54Nature/V1M
08/02/2009Trail de TrévarezChâteauneuf-du-Faou2914.5km37/4837.66%01:05:0700:04:29Nature13/V1M
25/01/2009Trail de l'AvenMelgven2910.6km8/4241.89%00:47:0000:04:26Nature4/V1M
2008
Bilan en 2008
TYPE Route Nature Toutes
Courses
Nombre 9 6 15
Indice
Moyen
14.85 8.24 12.21
Meilleur
Indice
9.69
23/03/2008
4.25
19/10/2008
4.25
19/10/2008
Stats Persos en 2008
km
max
16.700km
Briec
01/06/2008
Cumul
212km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2008Corrida de QuimperQuimper297.4km60/39915.04%00:27:2400:03:42Route15/V1M
19/10/2008Trail de PlomelinPlomelin2914.5km17/4004.25%01:01:3500:04:15Nature9/SEM
30/08/2008Foulées de Saint-PhilibertTrégunc2916.2km92/27733.21%01:10:5700:04:23Route36/SEM
24/08/2008Trail des Crêtes des Montagnes NoiresGourin5612km22/2658.3%0:57:2300:04:47Nature14/SEM
26/07/2008Foulées de KerlazKerlaz2913.8km25/21411.68%00:56:1400:04:04Route13/SEM
05/07/2008La Vallée du GoyenGuiler-sur-Goyen2916.2km31/20615.05%01:04:0400:03:57Route13/SEM
21/06/2008Foulées CorayenneCoray2915km33/26312.55%01:01:3800:04:07Route18/SEM
01/06/2008Foulées du Pays GlazikBriec2916.7km41/29214.04%01:07:2400:04:02Route22/SEM
01/05/2008La Kastell DinnCrozon2915km41/31013.23%01:00:0100:04:00Nature20/SEM
27/04/2008Trail de l'OdetErgué-Gabéric2912km20/2996.69%00:58:3300:04:53Nature10/SEM
19/04/2008Foulées de Saint-EvarzecSaint-Evarzec2914.6km33/32010.31%00:55:5100:03:50Route17/SEM
23/03/2008Foulées de BannalecBannalec2916.2km28/2899.69%01:02:2600:03:51Route17/SEM
08/03/2008Foulées DineaultaisesDinéault2913.6km36/29812.08%00:52:0400:03:50Route21/SEM
02/03/2008Trail du Val QuévenQuéven5614.5km18/3415.28%01:05:4800:04:32Nature9/SEM
12/02/2008Trail de TrévarezChâteauneuf-du-Faou2914km34/29111.68%01:00:3500:04:20Nature18/SEM
2007
Bilan en 2007
TYPE Route Toutes
Courses
Nombre 12 12
Indice
Moyen
12.42 12.42
Meilleur
Indice
8.89
17/03/2007
8.89
17/03/2007
Stats Persos en 2007
km
max
16.700km
Briec
03/06/2007
Cumul
160km
Meilleures Perfs en 2007
10km
00:38:11
01/09/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2007Corrida de Quimper - HommesQuimper297.7km78/43817.81%00:27:2100:03:33Route38/SEM
16/09/2007Les Foulées BleuesConcarneau2913km70/65110.75%00:53:5800:04:09Route40/SEM
01/09/2007Foulées ChâteaulinoisesChâteaulin2910km33/24413.52%00:38:1100:03:49Route19/SEM
25/08/2007Foulées De Saint Philibert-TréguncTrégunc2916.2km47/31315.02%01:05:3700:04:03Route22/SEM
15/08/2007Foulées de PlovanPlovan2915.8km27/2819.61%00:59:1200:03:45Route17/SEM
22/07/2007Prix jean GoarantRosporden297.3km11/1139.73%00:26:3200:03:38Route9/SEM
23/06/2007Foulées de Guiler-sur-GoyenGuiler-sur-Goyen2915.2km32/22514.22%01:02:0100:04:05Route15/SEM
16/06/2007Foulées CorayennesCoray2915km35/29611.82%01:01:1000:04:05Route20/SEM
03/06/2007Foulées du Pays GlazikBriec2916.7km37/26613.91%01:06:3000:03:59Route20/SEM
17/05/2007La Kastell DinnCrozon2915km36/33310.81%00:59:3100:03:58Route17/SEM
05/05/2007Foulées de Saint-EvarzecSaint-Evarzec2914.8km49/37812.96%01:00:0200:04:03Route21/SEM
17/03/2007Foulées DinéaultaisesDinéault2913.6km28/3158.89%00:50:4400:03:44Route16/SEM
2006
Bilan en 2006
TYPE Route Toutes
Courses
Nombre 6 6
Indice
Moyen
13.51 13.51
Meilleur
Indice
5.14
17/09/2006
5.14
17/09/2006
Stats Persos en 2006
km
max
14.000km
Concarneau
17/09/2006
Cumul
60km
Meilleures Perfs en 2006
10km
00:37:32
29/10/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/12/2006Corrida de Quimper - HommesQuimper297.2km36/23415.38%00:27:5400:03:53Route18/SEM
29/10/2006Taulé-MorlaixMorlaix2910km228/36506.25%00:37:3200:03:45Route149/SEM
01/10/200610KM de la TorchePont-l'Abbé2910km126/122310.3%00:38:2900:03:51Route64/SEM
17/09/2006Foulées BleuesConcarneau2914km25/4865.14%00:52:5600:03:47Route12/SEM
09/09/2006Foulées de BannalecBannalec299km29/10228.43%00:36:1500:04:02Route16/SEM
02/09/2006Foulées ChâteaulinoisesChâteaulin2910km36/23115.58%00:38:5800:03:54Route22/SEM
2005
Bilan en 2005
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 13 1 1 16
Indice
Moyen
90.91 11.75 15.36 15.44 17.16
Meilleur
Indice
90.91
30/01/2005
7.37
27/02/2005
15.36
17/04/2005
15.44
07/05/2005
7.37
27/02/2005
Stats Persos en 2005
km
max
20.000km
Coatélan
01/05/2005
Cumul
220km
Meilleures Perfs en 2005
10km
00:37:21
30/10/2005
20km
01:21:15
01/05/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/10/2005Taulé-MorlaixMorlaix2910km473/425211.12%00:37:21 RP00:03:44Route246/SEM
02/10/200510KM de la TorchePont-l'Abbé2910km133/112611.81%00:38:4700:03:53Route74/SEM
04/09/2005Boucles de Saint-ThonanSaint-Thonan2914.9km60/33717.8%01:00:2800:04:03Route26/SEM
13/07/200510KM de la Forêt FouesnantFouesnant2910km49/38412.76%00:39:3100:03:57Route29/SEM
18/06/2005Ronde des FougèresPleyber-Christ2915km26/23511.06%01:03:2800:04:14Route14/SEM
11/06/2005Course des PompiersDouarnenez2915km25/23810.5%01:01:4100:04:07Route17/SEM
09/06/2005Foulées ChâteaulinoisesChâteaulin2910km45/24918.07%00:40:2200:04:02Route25/SEM
28/05/2005Foulées de PlomeurPlomeur2915.4km20/2209.09%00:58:2600:03:48Route12/SEM
14/05/2005Course du Pont sur l'ElornPlougastel-Daoulas2915km65/6569.91%00:59:5200:03:59Route38/SEM
07/05/2005Foulées VertesPloudaniel2915km44/28515.44%00:59:3100:03:58Nature26/SEM
01/05/2005Courses de CoatélanCoatélan2920km19/2298.3%01:21:15 RP00:04:04Route13/SEM
17/04/2005Foulées de l'AulneChâteauneuf-du-Faou2914.6km43/28015.36%00:55:5200:03:50Route Nature26/SEM
13/03/2005Corrida de LanderneauLanderneau2915km92/52917.39%00:59:3900:03:59Route48/SEM
27/02/2005Course du LacBourg-Blanc2915.4km30/4077.37%00:58:3100:03:48Route22/SEM
06/02/2005La KerhorreLe Relecq-Kerhuon2915km36/4727.63%00:57:16 RP00:03:49Route27/SEM
30/01/2005Championnat de Bretagne de Cross - Elite HommesGrand Champ359.35km240/26490.91%00:38:0800:04:05Cross199/SEM
2004
Bilan en 2004
TYPE Cross Route Route
Nature
Toutes
Courses
Nombre 2 18 2 22
Indice
Moyen
59.55 20.39 32.34 25.03
Meilleur
Indice
56.69
07/11/2004
8
14/03/2004
32.34
18/04/2004
8
14/03/2004
Stats Persos en 2004
km
max
20.000km
Coatélan
01/05/2004
Cumul
268km
Meilleures Perfs en 2004
10km
00:37:47
13/07/2004
20km
01:27:35
01/05/2004

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/12/2004Cross de La Ville de Brest - Elite HommesBrest298.355km78/12562.4%00:31:5400:03:49Cross51/SEM
07/11/2004Cross du Ca GuilersGuilers294.058km72/12756.69%00:15:2000:03:47Cross46/SEM
31/10/2004Taule-MorlaixMorlaix2910km450/388511.58%00:37:4900:03:47Route277/SEM
03/10/200410KM de la TorchePont-l'Abbé2910km151/128911.71%00:38:3700:03:52Route85/SEM
05/09/2004Foulées de MenfouestQuimper2910.5km29/15418.83%00:43:4200:04:10Route20/SEM
04/09/2004Foulées ChâteaulinoisesChâteaulin2910km30/22913.1%00:39:2900:03:57Route20/SEM
15/08/2004Foulées de PlovanPlovan2915.5km55/25521.57%01:01:2500:03:58Route30/SEM
06/08/2004Foulées de PloaréDouarnenez299.765km39/24915.66%00:38:0700:03:54Route27/SEM
31/07/2004Foulées de PleybenPleyben299.8km38/14925.5%00:37:3900:03:51Route29/SEM
25/07/2004Grand Prix des 3 ormbesLandudec298.3km36/22416.07%00:31:3700:03:49Route24/SEM
17/07/2004Foulées de KerlazKerlaz2915.8km34/24913.65%01:04:3600:04:05Route21/SEM
13/07/200410KM de la Forêt-FouesnantFouesnant2910km49/44211.09%00:37:47 RP00:03:47Route32/SEM
30/05/2004Tro an DorchenPlomeur2915km45/21121.33%01:02:17 RP00:04:09Route23/SEM
16/05/2004Foulées PluguffanaisesPluguffan2910km60/26822.39%00:39:4800:03:59Route34/SEM
09/05/2004Foulées VertesPloudaniel2915km93/37924.54%01:03:50 RP00:04:15Route45/SEM
08/05/2004Foulées de Saint-EvarzecSaint-Evarzec2914.7km100/40624.63%01:01:3100:04:11Route47/SEM
01/05/2004Courses de CoatélanCoatélan2920km82/23035.65%01:27:35 RP00:04:23Route34/SEM
26/04/2004Foulées Brin d'AvoineQuimper2910km100/33230.12%00:43:2100:04:20Route47/SEM
24/04/2004Foulées de PlomelinPlomelin2916km125/30141.53%01:12:4000:04:32Route53/SEM
18/04/2004Foulées de l'AulneChâteauneuf-du-Faou2914km109/33732.34%01:00:1000:04:18Route Nature51/SEM
18/04/2004Foulées de l'AulneChâteauneuf-du-Faou2914.6km109/33732.34%01:00:1000:04:07Route Nature50/SEM
14/03/2004TransaberienneLannilis2916.5km134/16748%01:06:3200:04:02Route60/SEM
2003
Bilan en 2003
TYPE Route Toutes
Courses
Nombre 5 5
Indice
Moyen
18.45 18.45
Meilleur
Indice
14.06
08/05/2003
14.06
08/05/2003
Stats Persos en 2003
km
max
10.000km
Pont-l'Abbé
05/10/2003
Cumul
42km
Meilleures Perfs en 2003
5000m
00:18:50
08/05/2003
10km
00:38:53
26/10/2003

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/10/2003Taulé-MorlaixMorlaix2910km657/372317.65%00:38:5300:03:53Route340/SEM
05/10/200310KM de la TorchePont-l'Abbé2910km166/111014.95%00:39:2900:03:57Route99/SEM
06/09/2003Foulées ChâteaulinoisesChâteaulin2910km57/24223.55%00:40:1400:04:01Route32/SEM
08/05/20035KM de BoharsBohars295km35/24914.06%00:18:50 RP00:03:46Route17/SEM
06/04/2003Foulées de QuimperQuimper297km37/16822.02%00:35:0900:05:01Route15/SEM
2002
Bilan en 2002
TYPE Route Toutes
Courses
Nombre 5 5
Indice
Moyen
25.35 25.35
Meilleur
Indice
14.44
27/10/2002
14.44
27/10/2002
Stats Persos en 2002
km
max
10.000km
Morlaix
27/10/2002
Cumul
42km
Meilleures Perfs en 2002
5000m
00:21:03
17/03/2002
10km
00:38:50
27/10/2002

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/10/2002Taulé-MorlaixMorlaix2910km468/324114.44%00:38:50 RP00:03:53Route261/SEM
06/10/200210km de la TorchePont-L'Abbé2910km210/103620.27%00:39:50 RP00:03:59Route125/SEM
11/05/2002Course du Pont sur l'ElornPlougastel-Daoulas298.2km59/33117.82%00:33:0600:04:02Route35/SEM
09/05/2002La Kastell DinnCrozon298.7km43/12933.33%00:35:5800:04:08Route25/SEM
17/03/2002La Ronde des PontsLanderneau295km47/11540.87%00:21:03 RP00:04:13Route31/SEM
2001
Bilan en 2001
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
58.43 58.43
Meilleur
Indice
58.43
07/10/2001
58.43
07/10/2001
Stats Persos en 2001
km
max
10.000km
Pont-l'Abbé
07/10/2001
Cumul
10km
Meilleures Perfs en 2001
10km
00:47:23
07/10/2001

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/10/200110KM de La TorchePont-l'Abbé2910km423/72458.43%00:47:23 RP00:04:44Route182/SEM


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