Romain FOUASSON Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 24

FOUASSON Romain
LA BAULE ESCOUBLAC - M1M

149
COURSES
(6.16%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Cancale
13/05/2012

Cumul

2087km

10 KM

00:34:02
(vma 19.61)

SEMI

01:17:55
(vma 19.08)

MARATHON

02:59:31
(vma 17.65)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

27/08/2006	Foulées du Sillon	Savenay	44	18km	89/489	18.2%	01:17:50	00:04:19	Nature	52/SEM
08/07/2007	Entre Plages et Chemins Creux	Pornichet	44	21km	26/286	9.09%	01:28:47	00:04:14	Nature	13/SEM
05/07/2009	Entre Plages et Chemins Creux	Pornichet	44	21km	28/547	5.12%	01:26:44	00:04:08	Nature	16/SEM
30/08/2009	Foulées du Sillon	Savenay	44	18.9km	28/545	5.14%	01:15:32	00:04:00	Nature	18/SEM
29/08/2010	Foulées du Sillon	Savenay	44	18km	10/579	1.73%	01:14:36	00:04:09	Nature	4/SEM
05/09/2010	Course Nature Erdre et Gevres	La Chapelle-sur-Erdre	44	11.5km	5/218	2.29%	00:41:54	00:03:39	Nature	2/SEM
15/05/2011	Course Nature de Bouguenais	Bouguenais	44	10km	7/352	1.99%	00:38:35	00:03:52	Nature	5/SEM
14/07/2011	Trail de Guéméné	Guéméné-Penfao	44	15km	9/252	3.57%	01:01:14 ^RP	00:04:05	Nature	8/SEM
31/07/2011	Ronde des Douaniers	Saint-Nazaire	44	9km	46/238	19.33%	00:40:08	00:04:28	Nature	24/SEM
01/07/2012	Entre Plages et Chemins Creux	Pornichet	44	19.5km	16/652	2.45%	01:15:34	00:03:53	Nature	12/SEM
26/08/2012	Les Foulées du Sillon	Savenay	44	6km	23/159	14.47%	00:27:12	00:04:32	Nature	13/SEM
29/09/2012	Course Nature de la Vallée du Cens	Orvault	44	7km	3/178	1.69%	00:31:22	00:04:29	Nature	3/SEM
28/04/2013	Course Nature de l'Estuaire	Saint-Nazaire	44	8km	5/160	3.12%	00:33:29	00:04:11	Nature	4/SEM
12/05/2013	Course Nature De Bouguenais	Bouguenais	44	20km	9/570	1.58%	01:26:43 ^RP	00:04:20	Nature	6/SEM
02/06/2013	Entre Loire et Côteaux	Ancenis	44	20.4km	28/646	4.33%	01:26:26	00:04:14	Nature	16/SEM
07/07/2013	Entre Plages et Chemins Creux	Pornichet	44	19.5km	8/836	0.96%	01:15:38	00:03:53	Nature	5/SEM
04/08/2013	Ronde des Douaniers	Saint-Nazaire	44	9km	12/266	4.51%	00:40:12	00:04:28	Nature	7/SEM
25/08/2013	Foulées du Sillon	Savenay	44	18km	14/574	2.44%	01:14:47	00:04:09	Nature	10/SEM
22/02/2014	Trail du Vignoble Nantais	Le Landreau	44	10.7km	3/524	0.57%	00:40:17	00:03:46	Nature	2/SEM
01/03/2014	Plessé au Naturel	Plessé	44	13km	9/139	6.47%	00:52:23	00:04:02	Nature	6/SEM
01/06/2014	Entre Loire et Côteaux	Ancenis	44	20.4km	76/586	12.97%	01:36:37	00:04:44	Nature	29/SEM
06/07/2014	Entre Plages et Chemins Creux	Pornichet	44	19km	15/758	1.98%	01:16:07	00:04:00	Nature	7/SEM
03/08/2014	Ronde Des Douaniers	Saint-Nazaire	44	9.6km	200/336	59.52%	00:55:04	00:05:44	Nature	78/SEM
31/08/2014	Foulées du Sillon	Savenay	44	18km	180/639	28.17%	01:34:11	00:05:14	Nature	74/SEM
05/10/2014	Trail de la Côte de Jade	Saint-Michel-Chef-Chef	44	10km	5/175	2.86%	00:39:53	00:03:59	Nature	4/SEM
07/06/2015	Maré Trail	La Turballe	44	13km	6/235	2.55%	01:01:46	00:04:45	Nature	4/SEM
05/07/2015	Entre Plages et Chemins Creux	Pornichet	44	22km	11/812	1.35%	01:22:40	00:03:45	Nature	9/SEM
02/08/2015	Ronde Des Douaniers	Saint-Nazaire	44	9.6km	7/413	1.69%	00:38:52	00:04:03	Nature	5/SEM
21/05/2016	Course Nature Montoirine	Montoir-de-Bretagne	44	17km	4/207	1.93%	01:09:56	00:04:07	Nature	3/SEM
15/08/2017	Foulées des Dunes	Saint-Brévin-les-Pins	44	5km	29/286	10.14%	00:20:32	00:04:06	Nature	11/SEM
27/08/2017	La Sillonnette	Savenay	44	8.5km	10/274	3.65%	00:34:50	00:04:06	Nature	4/SEM
01/07/2018	Entre Plages et Chemins Creux	Pornichet	44	9km	11/528	2.08%	00:36:38	00:04:04	Nature	7/SEM
15/08/2018	Foulées des Dunes	Saint-Brévin-les-Pins	44	10km	31/652	4.75%	00:40:29	00:04:03	Nature	21/SEM
14/04/2019	Course Nature de l'Estuaire	Saint-Nazaire	44	20km	6/141	4.26%	01:26:01	00:04:18	Nature	3/SEM
25/05/2019	Course nature Montoirine	Montoir-de-Bretagne	44	17km	2/48	4.17%	01:07:19	00:03:58	Nature	2/SEM
23/06/2019	Course Nature de la Presqu'Île	Le Croisic	44	13.8km	13/463	2.81%	00:59:26	00:04:18	Nature	5/SEM
07/07/2019	Entre Plages et Chemins Creux	Pornichet	44	21km	7/601	1.16%	01:21:22	00:03:52	Nature	6/SEM
25/08/2019	Foulées du Sillon	Savenay	44	8km	9/257	3.5%	00:31:48	00:03:59	Nature	3/SEM
29/08/2021	La Sillonnette	Savenay	44	8km	7/134	5.22%	00:33:23	00:04:10	Nature	1/M0M
14/05/2023	Course Nature Bouguenais	Bouguenais	44	20km	16/374	4.28%	01:30:05	00:04:30	Nature	2/M1M
04/10/2014	Noz Trail de la Côte de Jade	Saint-Michel-Chef-Chef	44	14.9km	6/217	2.76%	00:56:41	00:03:48	Nature Nocturne	4/SEM
28/02/2015	Trail du Vignoble Nantais	Le Landreau	44	22km	10/946	1.06%	01:37:42	00:04:26	Nature Nocturne	8/SEM
30/01/2016	Noz Trail NaturaXtrem	Séné	56	20km	2/155	1.29%	01:25:42 ^RP	00:04:17	Nature Nocturne	1/SEM
17/11/2018	Noz Trail de la Côte de Jade	Saint-Michel-Chef-Chef	44	14km	8/310	2.58%	00:57:58	00:04:08	Nature Nocturne	6/SEM
15/01/2022	Trail Nocturne Tous Avec Alex	Pornichet	44	14km	22/513	4.29%	01:00:44	00:04:20	Nature Nocturne	6/M0M
16/10/2005	Foulées Nazairiennes	Saint-Nazaire	44	5km	57/215	26.51%	00:20:52 ^RP	00:04:10	Route	/M
03/06/2006	Foulées Turballaises	La Turballe	44	10km	62/159	38.99%	00:43:01 ^RP	00:04:18	Route	32/SEM
23/07/2006	Courir à Pornic	Pornic	44	10km	96/617	15.56%	00:40:48 ^RP	00:04:05	Route	44/SEM
05/08/2006	Foulées Micheloises	Saint-Michel-Chef-Chef	44	10.2km	103/601	17.14%	00:41:43	00:04:05	Route	50/SEM
15/10/2006	Foulées Nazairiennes	Saint-Nazaire	44	10km	69/729	9.47%	00:38:12 ^RP	00:03:49	Route	34/SEM
07/04/2007	10Km du Parc Paysager	Saint-Nazaire	44	10km	39/280	13.93%	00:39:38	00:03:58	Route	23/SEM
21/04/2007	Foulées Escoublacaises	La Baule	44	10.4km	21/121	17.36%	00:43:48	00:04:13	Route	14/SEM
09/06/2007	20Km de Saint-Nazaire	Saint-Nazaire	44	20km	25/249	10.04%	01:26:46 ^RP	00:04:20	Route	14/SEM
14/07/2007	Courir à Pornic	Pornic	44	10km	51/679	7.51%	00:38:22	00:03:50	Route	26/SEM
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	252/4374	5.76%	01:28:39 ^RP	00:04:12	Route	126/SEM
21/10/2007	Foulées Nazairiennes	Saint-Nazaire	44	10km	59/682	8.65%	00:38:20	00:03:50	Route	30/SEM
22/06/2008	Semi-Marathon de Saint-Nazaire	Saint-Nazaire	44	21.1km	82/424	19.34%	01:31:46	00:04:21	Route	32/SEM
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	253/4217	6%	01:28:37 ^RP	00:04:12	Route	129/SEM
19/10/2008	Foulées Nazairiennes	Saint-Nazaire	44	10km	64/704	9.09%	00:38:13	00:03:49	Route	25/SEM
28/02/2009	10KM du Parc Paysager	Saint-Nazaire	44	10km	60/467	12.85%	00:39:41	00:03:58	Route	35/SEM
20/06/2009	Foulées des Bords de Loire	Sainte-Luce-sur-Loire	44	10km	38/534	7.12%	00:38:19	00:03:50	Route	23/SEM
19/07/2009	Courir à Pornic	Pornic	44	10km	27/582	4.64%	00:37:46 ^RP	00:03:47	Route	13/SEM
13/09/2009	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	124/4496	2.76%	01:23:39 ^RP	00:03:58	Route	64/SEM
04/10/2009	Marathon de la Côte d'Amour	Pornichet	44	42.195km	199/966	20.6%	03:28:38 ^RP	00:04:57	Route	99/SEM
18/10/2009	Foulées Nazairiennes	Saint-Nazaire	44	10km	23/767	3%	00:35:55 ^RP	00:03:35	Route	11/SEM
27/02/2010	10 Km du Parc Paysager	Saint-Nazaire	44	10km	30/539	5.57%	00:36:31	00:03:39	Route	19/SEM
25/04/2010	Courses Pédestres de la Brosse	La Chapelle-sur-Erdre	44	5km	1/38	2.63%	00:17:33 ^RP	00:03:31	Route	1/SEM
29/05/2010	Les Foulées Montoirines	Montoir-De-Bretagne	44	5km	4/25	16%	00:19:09	00:03:50	Route	2/SEM
25/07/2010	Courir à Pornic	Pornic	44	10km	22/580	3.79%	00:37:15	00:03:44	Route	10/SEM
17/10/2010	Foulées Nazairiennes	Saint-Nazaire	44	10km	26/708	3.67%	00:35:32 ^RP	00:03:33	Route	15/SEM
07/11/2010	Corrida de Guérande Hommes	Guérande	44	11km	12/508	2.36%	00:38:26	00:03:30	Route	8/SEM
18/12/2010	Corrida du Pouliguen	Le Pouliguen	44	9.4km	16/502	3.19%	00:30:49	00:03:17	Route	9/SEM
26/02/2011	10 Km du Parc Paysager	Saint-Nazaire	44	10km	26/702	3.7%	00:36:52	00:03:41	Route	15/SEM
13/03/2011	Semi-Marathon de La Ville d'Orvault	Orvault	44	21.1km	90/1535	5.86%	01:25:31	00:04:03	Route	42/SEM
28/05/2011	Foulées Montoirines	Montoir-de-Bretagne	44	10km	11/139	7.91%	00:37:04	00:03:42	Route	6/SEM
11/06/2011	Foulées turballaises	La Turballe	44	9.8km	7/139	5.04%	00:32:15	00:03:17	Route	4/SEM
19/06/2011	Semi-Marathon de l'Estuaire	Montoir-de-Bretagne	44	21.1km	10/287	3.48%	01:20:33	00:03:49	Route	5/SEM
24/07/2011	Courir à Pornic	Pornic	44	10km	26/703	3.7%	00:36:44	00:03:40	Route	17/SEM
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	79/4587	1.72%	01:21:32	00:03:52	Route	47/SEM
25/09/2011	Semi de la Haute Vallée de l'Erdre	Saint-Mars-la-Jaille	44	21.1km	6/288	2.08%	01:22:17	00:03:54	Route	5/SEM
16/10/2011	Foulées Nazairiennes	Saint-Nazaire	44	10km	26/511	5.09%	00:36:21	00:03:38	Route	1/SEM
25/02/2012	10KM du Parc Paysager	Saint-Nazaire	44	10km	28/622	4.5%	00:36:45	00:03:41	Route	16/SEM
13/05/2012	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	110/3561	3.09%	02:59:31 ^RP	00:04:15	Route	47/SEM
26/05/2012	Foulées Montoirines	Montoir-de-Bretagne	44	5km	1/45	2.22%	00:17:35	00:03:31	Route	1/SEM
23/06/2012	La Course des Jonchères	Le Croisic	44	9.8km	7/192	3.65%	00:34:23	00:03:31	Route	4/SEM
22/07/2012	Courir à Pornic	Pornic	44	10km	30/666	4.5%	00:37:04	00:03:42	Route	17/SEM
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	866/4602	18.82%	01:38:18	00:04:40	Route	400/SEM
04/11/2012	Corrida de Guérande	Guérande	44	10.6km	24/394	6.09%	00:39:48	00:03:45	Route	17/SEM
23/02/2013	10KM du parc Paysager	Saint-Nazaire	44	10km	50/722	6.93%	00:36:43	00:03:40	Route	34/SEM
10/03/2013	Semi Marathon d'Orvault	Orvault	44	21.1km	79/1889	4.18%	01:23:34	00:03:58	Route	51/SEM
25/05/2013	Foulées Montoirines	Montoir-de-Bretagne	44	10km	7/130	5.38%	00:36:52	00:03:41	Route	4/SEM
22/06/2013	Course des Jonchères	Le Croisic	44	10km	9/265	3.4%	00:34:47 ^RP	00:03:29	Route	6/SEM
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	62/4691	1.32%	01:20:23	00:03:49	Route	39/SEM
07/12/2013	Foulées Hélyce	Saint-Nazaire	44	10km	6/548	1.09%	00:35:02	00:03:30	Route	5/SEM
31/05/2014	Foulées Montoirines	Montoir-de-Bretagne	44	5km	3/40	7.5%	00:18:04	00:03:37	Route	2/SEM
07/06/2014	Foulées Turballaises	La Turballe	44	10km	8/204	3.92%	00:34:02 ^RP	00:03:24	Route	3/SEM
20/07/2014	Courir à Pornic	Pornic	44	10.3km	18/796	2.26%	00:37:43	00:03:40	Route	14/SEM
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	89/5616	1.58%	01:24:17	00:04:00	Route	47/SEM
19/10/2014	Foulées Nazairiennes	Saint-Nazaire	44	10km	15/918	1.63%	00:35:29	00:03:33	Route	12/SEM
09/11/2014	Corrida de Guérande	Guérande	44	10km	14/613	2.28%	00:36:04	00:03:36	Route	10/SEM
06/12/2014	Foulées Hélyce	Saint-Nazaire	44	10km	11/1108	0.99%	00:35:42	00:03:34	Route	8/SEM
21/02/2015	10 Km du Parc Paysager	Saint-Nazaire	44	10km	154/849	18.14%	00:40:26	00:04:03	Route	77/SEM
06/06/2015	Foulées Turballaises	La Turballe	44	10km	8/215	3.72%	00:36:06	00:03:37	Route	5/SEM
20/06/2015	Course des Jonchères	Le Croisic	44	10km	8/325	2.46%	00:36:02	00:03:36	Route	7/SEM
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	76/4334	1.75%	01:19:39	00:03:46	Route	51/SEM
05/12/2015	Foulées Hélyce	Saint-Nazaire	44	10km	129/1577	8.18%	00:39:29	00:03:57	Route	64/SEM
20/12/2015	Corrida de Noël du Pouliguen	Le Pouliguen	44	9.75km	37/946	3.91%	00:37:57	00:03:54	Route	25/SEM
17/04/2016	Semi-Marathon de Nantes	Nantes	44	21.1km	352/2239	15.72%	01:37:15	00:04:37	Route	200/SEM
18/06/2016	Course des Jonchères	Le Croisic	44	10km	23/307	7.49%	00:37:14	00:03:43	Route	19/SEM
16/10/2016	Foulées Nazairiennes	Saint-Nazaire	44	10km	30/879	3.41%	00:36:05	00:03:37	Route	16/SEM
03/12/2016	Foulées Hélyce	Saint-Nazaire	44	10km	57/1883	3.03%	00:37:36	00:03:46	Route	38/SEM
18/02/2017	10KM du Parc Paysager	Saint-Nazaire	44	10km	50/815	6.13%	00:37:36	00:03:46	Route	31/SEM
30/04/2017	Semi-Marathon de Nantes	Nantes	44	21.1km	25/3552	0.7%	01:18:51	00:03:44	Route	19/SEM
01/10/2017	Foulées du Pont	Saint-Brévin-les-Pins	44	10.2km	20/1711	1.17%	00:38:37	00:03:47	Route	14/SEM
09/12/2017	Foulées Hélyce	Saint-Nazaire	44	10km	70/1863	3.76%	00:37:33	00:03:45	Route	43/SEM
22/04/2018	Semi-Marathon de Nantes	Nantes	44	21.1km	186/3913	4.75%	01:30:59	00:04:19	Route	116/SEM
16/06/2018	Course Des Jonchères	Le Croisic	44	10.2km	17/165	10.3%	00:38:18	00:03:45	Route	10/SEM
29/07/2018	Foulées Préfaillaises	Préfailles	44	10km	4/152	2.63%	00:37:53	00:03:47	Route	3/SEM
01/12/2018	Foulées Hélyce	Saint-Nazaire	44	10km	55/1767	3.11%	00:38:01	00:03:48	Route	39/SEM
17/03/2019	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	72/1874	3.84%	01:21:38	00:03:52	Route	33/SEM
31/03/2019	Foulées de Saint-Sébastien	Saint-Sébastien-sur-Loire	44	10km	105/805	13.04%	00:36:24	00:03:38	Route	63/SEM
28/04/2019	Semi-Marathon de Nantes	Nantes	44	21.1km	24/4350	0.55%	01:19:03	00:03:45	Route	16/SEM
23/11/2019	Foulées HélYce	Nantes	44	10km	31/1588	1.95%	00:36:02	00:03:36	Route	7/M0M
29/02/2020	10Km du Parc Paysager	Saint-Nazaire	44	10km	32/706	4.53%	00:36:46	00:03:41	Route	3/M0M
26/09/2021	Les Foulées du Pont	Saint-Nazaire	44	9.9km	14/1086	1.29%	00:36:46	00:03:43	Route	1/M0M
17/10/2021	Foulées Nazairiennes	Saint-Nazaire	44	10km	31/603	5.14%	00:35:56	00:03:36	Route	4/M0M
20/03/2022	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	45/1832	2.46%	01:20:25	00:03:49	Route	8/M0M
17/04/2022	Semi-Marathon de Nantes	Nantes	44	21.1km	78/3944	1.98%	01:20:19	00:03:48	Route	16/M0M
24/07/2022	Foulées Préfaillaises	Préfailles	44	10km	9/169	5.33%	00:40:43	00:04:04	Route	7/SEM
19/03/2023	Semi de Brière - Le 5km	Saint-André-des-Eaux	44	5km	11/173	6.36%	00:18:28	00:03:42	Route	1/M1M
15/10/2023	Foulées Nazairiennes	Saint-Nazaire	44	10km	91/766	11.88%	00:37:46	00:03:47	Route	11/M1M
17/03/2024	Semi de Brière - le 5Km	Saint-André-des-Eaux	44	5km	12/237	5.06%	00:19:04	00:03:49	Route	2/M1M
21/03/2010	Semi-Marathon de brière	Saint-Andre-Des-Eaux	44	21.1km	35/1239	2.82%	01:19:43 ^RP	00:03:47	Route Nature	10/SEM
30/10/2011	Trail Urbain Nantais	Nantes	44	13.65km	12/907	1.32%	00:51:56	00:03:48	Route Nature	10/SEM
18/03/2012	Semi-Marathon De Brière	Saint-André-des-Eaux	44	21.1km	22/1372	1.6%	01:18:15 ^RP	00:03:43	Route Nature	14/SEM
17/03/2013	Semi-Marathon de Brière	Saint-André-Des-Eaux	44	21.1km	25/1459	1.71%	01:20:57	00:03:50	Route Nature	15/SEM
16/03/2014	Semi-Marathon de Brière	Saint-André-Des-Eaux	44	21.1km	13/1487	0.87%	01:17:55 ^RP	00:03:42	Route Nature	9/SEM
15/03/2015	Semi Marathon de Brière	Saint-André-des-Eaux	44	21.1km	29/1659	1.75%	01:17:57	00:03:42	Route Nature	13/SEM
20/02/2016	10KM Du parc Paysager	Saint-Nazaire	44	10km	32/843	3.8%	00:36:07	00:03:37	Route Nature	25/SEM
20/03/2016	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	48/1818	2.64%	01:20:36	00:03:49	Route Nature	23/SEM
19/03/2017	Semi-Marathon de Brière	Saint-André-des-Eaux	44	21.1km	34/1658	2.05%	01:20:04	00:03:48	Route Nature	22/SEM
18/03/2018	Semi-Marathon de brière	Saint-André-des-eaux	44	21.1km	163/1631	9.99%	01:28:10	00:04:11	Route Nature	73/SEM
15/08/2019	Foulées des Dunes	Saint-Brévin-les-Pins	44	10km	26/757	3.43%	00:39:50	00:03:59	Route Nature	18/SEM
31/07/2022	Ronde des Douaniers	Saint-Nazaire	44	9.6km	38/344	11.05%	00:44:22	00:04:37	Route Nature	8/M0M
07/08/2022	Foulées Micheloises	Saint-Michel-Chef-Chef	44	5km	5/172	2.91%	00:21:32	00:04:18	Route Nature	1/M0M
30/08/2015	Foulées du Sillon de Bretagne	Savenay	44	30km	3/296	1.01%	02:06:27 ^RP	00:04:13	Trail	2/SEM
02/07/2023	Entre Plages et Chemins Creux	Pornichet	44	30km	14/223	6.28%	02:13:51	00:04:28	Trail	4/M1M
12/04/2020	Virtual Challenge by TimePulse#2	Partout	44	10km	21/1032	2.03%	00:36:31	00:03:39	Virtuelle	/M
10/05/2020	Finale du Virtual Challenge by Timepulse	Partout	44	10km	10/827	1.21%	00:36:03	00:03:36	Virtuelle	4/M0M

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