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Courses
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1270
Triathlons




   
Présence d'homonymes : merci de faire un choix !

Marc FRANCOIS coureur(euse) non inscrit(e) (plusieurs homonymes sont possibles)
2349 Marc FRANCOIS Triathlon Club Nantais (pseudo : Marc FRANCOIS)

ID: 2349
FRANCOIS Marc
Triathlon Club Nantais - M3M

119
COURSES
(43.7%) 		7
TRIATHLONS		 + DE STATS + DE RECORDS


9410ème(-) coureur breton
1020ème(↘11) coureur dans le 44



Victoires
1
Podiums Catégorie
2
Plus
Longue
42.195km
Nantes
22/04/2018
Cumul
1595km
10 KM
00:39:28
(vma 16.88)
SEMI
01:29:45
(vma 16.61)
MARATHON
03:28:28
(vma 15.20)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
05/11/2022Trail des Jambes Allaire Petit Défi (12+9km)Allaire562124/4158.54%02:18:5400:06:37Défi2/M3M
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
10/03/2024Semi-Marathon de La Ville d'OrvaultOrvault4410km370/40691.13%01:07:5900:06:48Route30/M3M
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13/01/2024Trail Diurne Tous avec AlexPornichet4414km323/56956.77%01:22:0500:05:52Nature42/M3M
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10/12/2023Cross National de l'Erdre - MastersLa Chapelle-Sur-Erdre449.255km223/23495.3%00:50:1000:05:25Cross54/M3M
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19/11/2023Trail de Saint-NolffSaint-Nolff5615.5km293/52555.81%01:42:5100:06:38Nature21/M3M
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07/10/2023La PontchatelainePontchâteau4415.5km114/17067.06%01:25:3000:05:31Nature Nocturne16/M3M
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16/09/2023Trail des Bézous d'ChâtaigneAvessac4416km67/9272.83%01:40:3700:06:17Nature10/M3M
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30/07/2023Ronde des DouaniersSaint-Nazaire449.9km226/47847.28%00:56:1700:05:41Nature18/M3M
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02/07/2023Entre Plages et Chemins CreuxPornichet449km118/46525.38%00:45:3700:05:04Nature8/M3M
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10/06/2023SN TrailSaint-Nicolas-de-Redon448km37/13427.61%00:46:0900:05:46Nature2/M3M
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23/04/2023Foulées de l'EléphantNantes4410km4812/582282.65%01:10:0500:07:01Route235/M3M
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28/01/2023Trail du BoivreSaint-Brévin-les-Pins4414km151/19477.84%01:23:1500:05:57Nature Nocturne29/M3M
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14/01/2023Trail Nocturne Tous avec Alex Pornichet4414km205/51639%01:16:5500:05:30Nature Nocturne24/M3M
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26/11/2022Trail Nocturne TouchoisLes Touches4412km177/58530.26%01:04:2300:05:22Nature Nocturne13/M3M
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05/11/2022Trail des Jambes AllaireAllaire569km209/32963.53%01:03:1600:07:02Nature Nocturne19/M3M
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05/11/2022Trail des Jambes AllaireAllaire5612km158/31650%01:15:3800:06:18Nature17/M3M
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17/09/2022Trail des Bézous d'ChâtaigneAvessac448km35/10035%00:44:1400:05:32Nature/M
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11/06/2022SN TrailSaint-Nicolas-de-Redon4415km88/13366.17%01:53:0800:07:33Nature10/M3M
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15/05/2022Course Nature de la Presqu'ïleLe Croisic4414.3km169/46736.19%01:16:0600:05:19Nature37/M2M3
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08/05/2022Foulées BlinoisesBlain4410km86/16552.12%00:47:3800:04:46Route9/M3M
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26/12/2021Corrida de la BeaujoireNantes449.6km138/34340.23%00:46:0800:04:48Route19/M3M
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06/11/2021Trail des Jambes AllaireAllaire5612km159/29853.36%01:13:2900:06:07Nature11/M3M
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08/03/2020Semi-Marathon de La Ville d'OrvaultOrvault4421.1km207/142914.49%01:32:1000:04:22Route10/M3M
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09/02/202010Km de la CholièreOrvault4410km128/47327.06%00:42:0400:04:12Route6/M3M
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19/01/2020Trail R Run (25km dont 12.9km chronométrés)Tréillères4412.9km248/36567.95%01:24:5400:06:35Nature129/V1M
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12/01/2020Championnat du 44 de Cross - Masters HommesPontchâteau448.93km181/20090.5%00:45:5700:05:09Cross65/M2M
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08/12/2019Cross National de l'Erdre Presse Océan - Masters HommesLa Chapelle-sur-Erdre449.255km183/22880.26%00:42:2200:04:35Cross71/M2M
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02/11/2019Trail Les Jambes AllaireAllaire5617km38/9540%01:47:3500:06:20Nature Nocturne7/M2M
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13/10/2019Foulées du TramNantes4414.8km339/63915.3%01:02:5700:04:15Route32/V2M
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05/10/2019Les MarronnaisesRedon3510km133/35637.36%00:44:5200:04:29Route43/V1M
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21/09/2019Trail des Bézous d'ChâtaigneAvessac4416km80/12862.5%01:42:2500:06:24Nature30/V1M
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07/07/2019Entre Plages et Chemins CreuxPornichet4421km486/60180.87%02:11:3500:06:16Nature135/V1M
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28/04/2019Semi-Marathon de NantesNantes4421.1km228/43505.24%01:29:45 RP00:04:15Route15/V2M
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14/03/2019Semi d'Orvault - Le 6KmOrvault446km32/6450%00:24:5200:04:09Route15/SEM
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10/03/2019Semi-Marathon d'OrvaultOrvault4421.1km222/161013.79%01:32:33 RP00:04:23Route24/V2M
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10/02/201910Km de la CholiereOrvault4410km166/42539.06%00:43:1800:04:20Route15/V2M
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14/10/2018Les Foulées du TramNantes4414.8km432/61737%01:04:2600:04:21Route54/V2M
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22/04/2018Marathon de NantesNantes4442.195km369/296912.43%03:28:28 RP00:04:56Route33/V2M
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11/03/2018Semi Marathon de La Ville d'OrvaultOrvault4421.1km399/119833.31%01:41:2000:04:48Route56/V2M
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14/01/2018Championnats du 44 de Cross - Masters HommesGuéméné-Penfao448.76km203/20897.6%00:44:3500:05:05Cross139/V1M
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08/10/2017Foulées du TramNantes4414.2km958/629415.22%01:08:0900:04:48Route306/V1M
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08/01/2017Championnat du 44 de Cross MastersAncenis448.73km204/24882.26%00:38:0500:04:22Cross147/V1M
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11/12/2016Cross National de l'Erdre - VEMLa Chapelle-sur-Erdre448.66km251/31779.18%00:37:4400:04:21Cross179/V1M
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09/10/2016Foulées du TramNantes4415.5km576/67078.59%01:10:2400:04:33Route176/V1M
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24/04/2016Courses Pédestres de la BrosseLa Chapelle-sur-Erdre4410km34/13824.64%00:41:2900:04:09Route8/V1M
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03/04/2016Atlantisport EnvironnementSaint-Herblain449km42/12733.07%00:48:2400:05:23Nature13/V1M
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13/03/2016Semi-Marathon d'OrvaultOrvault4421.1km424/189122.42%01:37:0400:04:36Route172/V1M
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14/02/201610 km d'Orvault-PraudiereOrvault4410km148/41235.92%00:44:0500:04:25Route38/V1M
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10/01/2016Championnats du 44 de Cross - Masters HommesPornic448.75km192/23880.67%00:48:1300:05:31Cross132/V1M
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15/11/2015Cross de l'Erdurière - Masters HommesCouëron448.74km166/22175.11%00:39:2500:04:31Cross109/V1M
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11/10/2015Foulées du TramNantes4414.4km785/709911.06%01:06:0700:04:35Route248/V1M
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22/03/2015Atlantisport EnvironnementSaint-Nazaire449km69/22330.94%00:46:5500:05:13Nature18/V1M
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11/01/2015Championnats du 44 de Cross - Masters HommesNantes448.76km202/30765.8%00:36:1700:04:09Cross145/V1M
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27/12/2014Corrida de la BeaujoireNantes448.6km203/71828.27%00:38:4500:04:30Route77/V1M
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12/10/2014Foulées du TramNantes4414.2km1369/698019.61%01:09:1300:04:52Route448/V1M
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14/07/2014Trail de GuéménéGuéméné-Penfao447km19/6330.16%00:36:1000:05:10Nature1/V1M
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01/05/2014Foulées du 1er MaiTeillé4413.1km131/29744.11%01:03:0900:04:49Route46/V1M
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09/03/2014Semi-Marathon de La Ville d'OrvaultOrvault4421.1km344/154922.21%01:37:5800:04:39Route116/V1M
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13/10/2013Foulees du TramNantes4415km577/67768.52%01:05:49 RP00:04:23Route184/V1M
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15/09/2013Nort, au Fil de l'EauNort-Sur-Erdre4413.8km86/37223.12%01:02:5300:04:33Nature29/V1M
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08/09/2013Semi-Marathon International Auray-VannesVannes5621.1km899/469119.16%01:37:5700:04:39Route296/V1M
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10/03/2013Semi Marathon d'OrvaultOrvault4421.1km533/188928.22%01:39:3200:04:43Route186/V1M
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14/10/2012Foulées du TramNantes4414.7km2796/634544.07%01:17:4000:05:17Route914/V1M
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24/06/2012Les Côteaux de la LogneCorcoué-sur-Logne4421km336/39485.28%02:09:3700:06:10Nature129/V1M
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22/04/2012Super Trail NantaisNantes4420km90/16853.57%01:39:17 RP00:04:58Nature38/V1M
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25/03/2012Atlantisport EnvironnementSaint-Herblain449km43/11936.13%00:49:2900:05:30Nature20/V1M
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09/10/2011Foulées du TramNantes4414.7km1366/607322.49%01:13:0700:04:58Route/VEM
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01/10/2011Course Nature de la Vallée du CensOrvault447km51/12042.5%00:39:1300:05:36Nature/VEM
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05/06/2011Entre Loire et CôteauxAncenis4419.8km301/42670.66%01:50:2800:05:35Nature119/V1M
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17/10/2010Foulées NazairiennesSaint-Nazaire445km35/19617.86%00:21:51 RP00:04:22Route10/SEM
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01/08/2010Ronde des DouaniersSaint-Nazaire449km85/19743.15%00:40:3900:04:31Nature39/SEM
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25/04/2010Courses Pédestres de la BrosseLa Chapelle-sur-Erdre4421km55/12743.31%01:42:2200:04:52Route24/SEM
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28/03/2010Carque...FouléesCarquefou4410km37/28413.03%00:41:3100:04:09Route15/SEM
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14/03/2010Semi d'Orvault - Les 6KmOrvault446km32/6450%00:24:5200:04:09Route15/SEM
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14/03/2010Semi Marathon de la Ville d'OrvaultOrvault4421.1km648/150243.14%01:41:3300:04:49Route268/V1M
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11/10/2009Foulées du TramNantes4414km1667/589828.26%01:10:1200:05:01Route/VEM
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06/09/2009Course Nature Erdre et GesvresLa Chapelle-sur-Erdre4419.9km186/33056.36%01:43:0800:05:11Nature79/SEM
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05/07/2009Entre Plages et Chemins CreuxPornichet4421km257/54746.98%01:47:5100:05:08Nature99/SEM
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07/06/2009Entre Loire et CôteauxAncenis4419.1km246/43456.68%01:37:5400:05:08Nature76/SEM
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08/03/2009Semi-Marathon de La Ville d'OrvaultOrvault4421.1km1198/173669.01%01:51:1000:05:16Route480/V1M
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12/10/2008Foulées du TramNantes4416km1616/482233.51%01:28:1100:05:31Route/VÉM
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14/07/2008Trail de GuémenéGuémené-Penfao4415km78/13756.93%01:19:5600:05:20Nature34/SEM
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06/07/2008Entre Plages et Chemins CreuxPornichet4421km198/38851.03%01:46:5600:05:06Nature74/SEM
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29/06/2008Les Côteaux de la LogneCorcoué-sur-Logne4422km214/28076.43%02:11:4000:05:59Nature71/SEM
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01/06/2008Entre Loire et CôteauxAncenis4419km262/39167.01%01:42:0500:05:22Nature99/SEM
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08/05/2008Foulées BlinoisesBlain449.9km63/14045%00:43:5000:04:26Route25/SEM
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27/04/2008Courses Pédestres de la BrosseLa Chapelle-sur-Erdre4410km59/13842.75%00:46:0400:04:36Route19/SEM
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28/10/2007Trail Urbain NantaisNantes4413.4km305/69743.76%01:05:1500:04:52Route117/SEM
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29/09/2007Trail du CensOrvault4418km51/16630.72%01:27:3200:04:52Nature22/SEM
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19/08/2007Foulées GuémenéennesGuémené-Penfao4410km67/8380.72%00:49:3900:04:58Route25/SEM
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04/08/2007Ronde des DouaniersSaint-Nazaire449km67/13051.54%00:45:0500:05:01Nature37/SEM
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08/07/2007Entre Plages et Chemins CreuxPornichet4421km182/28663.64%01:46:5400:05:05Nature66/SEM
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24/06/2007Les Côteaux de la LogneCorcoué-sur-Logne4422.7km152/36142.11%02:01:2800:05:21Nature63/SEM
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03/06/2007Entre Loire et CôteauxAncenis4419.4km148/34642.77%01:33:3500:04:49Nature55/SEM
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23/12/2006Corrida de NoëlLe Pouliguen448km96/40623.65%00:32:1500:04:02Route47/SEM
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05/08/2006Ronde des DouaniersSaint-Nazaire449km81/19242.19%00:40:4600:04:32Nature51/SEM
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02/07/2006Rougé-Chateaubriant par la Voie VerteChateaubriant4412.4km66/25425.98%00:55:1600:04:27Route34/SEM
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04/06/2006Entre Loire et CôteauxAncenis4419.4km119/27742.96%01:32:1600:04:45Nature54/SEM
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14/05/2006Course Nature BouguenaisBouguenais448km24/10323.3%00:33:1200:04:09Nature14/SEM
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25/03/2006Carque...FouléesCarquefou4410km182/23378.11%00:53:2000:05:20Route65/SEM
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19/03/2006Semi-Marathon de BrièreSaint-André-des-Eaux4421.1km236/83928.13%01:32:50 RP00:04:24Route103/SEM
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24/12/2005Corrida de NoëlLe Pouliguen448km95/27934.05%00:32:5700:04:07Route48/SEM
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25/09/2005Foulées de la GournerieSaint-Herblain444km14/3935.9%00:17:1600:04:19Route6/SEM
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04/09/2005Les 10 Km de La Croix BonneauNantes4410km135/27449.27%00:42:5900:04:18Route59/SEM
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21/08/2005Foulées GuémenéennesGuémené-Penfao4410km79/12762.2%00:44:0600:04:25Route39/SEM
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14/07/200510Km de Saint-HerblainSaint-Herblain4410km87/23037.83%00:42:1900:04:14Route46/SEM
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03/07/2005Chateaubriant - Rougé par la Voie VerteChateaubriant4412.5km33/14522.76%00:51:3800:04:08Route19/SEM
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18/06/2005Foulées des Bords de LoireSainte-Luce-sur-Loire4410km67/29023.1%00:44:2800:04:27Route36/SEM
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06/06/2005Entre Loire et CôteauxAncenis4419.1km50/15831.65%01:25:1600:04:28Nature15/SEM
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07/05/200510Km de CouëronCouëron4410km80/24532.65%00:40:5000:04:05Route37/SEM
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24/04/2005Courses Pédstres de la BrosseLa Chapelle-sur-Erdre4410km34/13026.15%00:40:0800:04:01Route18/SEM
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16/04/2005Course Nature OrvaltaiseOrvault4415km38/9540%01:08:49 RP00:04:35Nature17/SEM
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26/03/2005Carque...FouléesCarquefou4410km61/28421.48%00:40:5700:04:06Route40/SEM
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26/12/2004Corrida de la Beaujoire - HommesNantes4410.2km166/34248.54%00:43:5100:04:18Route73/SEM
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24/10/2004Foulées VertaviennesVertou445.5km38/13428.36%00:22:1100:04:02Route/M
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19/09/2004Challenge Raballand RezéRezé4410km49/13935.25%00:41:4300:04:10Route27/SEM
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22/08/2004Foulées GuémenéennesGuémené-Penfao4410km69/14746.94%00:41:4900:04:11Route35/SEM
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07/08/2004Ronde des DouaniersSaint-Nazaire449.3km81/17247.09%00:43:0800:04:38Nature/M
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06/06/2004Entre Loire et CôteauxAncenis449km19/9520%00:40:0300:04:27Nature/M
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26/05/2002Foulées de NantesNantes4410km57/24423.36%00:39:28 RP00:03:57Route30/SEM
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