Speciose GAKOBWA Palmarès personnalisé de toutes vos courses à pied effectuées
9887
Courses
à Pied
436
Triathlons

Cherchez un coureur





Souscrivez à la Newsletter pour recevoir par mail votre résultat dès qu'il est rentré sur le site






Speciose GAKOBWA
Votre photo ici sur demande (contact)
Categorie: SEF
Carquefou Ac
113 Courses
Indice Scratch Moyen
9.57%
Indice F Moyen
3.21%
Victoires
51
Victoires
17
Victoires
16
Victoires
54
VOIR + DE BILANS ET STATS
Records
10 KM
00:34:01
(vma ~ 19.61)
08/11/2015
SEMI
01:21:09
(vma ~ 18.33)
17/04/2016
VOIR + DE
RECORDS
gif
Comparez à un autre coureurSupprimez ce Palmarès (Loi 78-17)Signalez un Homonyme


AJOUTER UNE COURSE MANQUANTE

Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/11/2017Cross de La Chantrerie - Elites femmesNantes444.99km1/107
(1/107)
0.93
(0.93)
00:19:1800:03:52Cross1/SEF
15/10/2017Foulées NazairiennesSaint-Nazaire4410km50/742
(2/151)
6.74
(1.32)
00:38:3900:03:52Route1/SEF
30/09/2017Les MarronnaisesRedon3510km76/383
(1/65)
19.84
(1.54)
00:39:0500:03:55Route1/SEF
23/07/2017Courir à PornicPornic4410.6km62/980
(2/245)
6.33
(0.82)
00:40:4400:03:51Route2/SEF
21/05/201710KM de NantesNantes4410km42/385
(2/92)
10.91
(2.17)
00:36:4600:03:41Route1/SEF
30/04/2017Semi-Marathon de NantesNantes4421.1km83/3552
(2/1124)
2.34
(0.18)
01:24:3800:04:01Route1/SEF
06/11/2016Taulé-MorlaixMorlaix2910km214/3708
(6/1478)
5.77
(0.41)
00:35:2000:03:32Route5/SEF
23/10/201610KM de CholetCholet4910km167/2822
(5/769)
5.92
(0.65)
00:36:0900:03:37Route5/SEF
11/09/2016Arradon-VannesVannes5610km75/903
(3/391)
8.31
(0.77)
00:37:1400:03:43Route3/SEF
18/06/2016Corrida de Langueux - Championnat de France du 10Km FemmesLangueux2210km12/566
(12/566)
2.12
(2.12)
00:36:1400:03:37Route10/SEF
28/05/2016La 10KSaint-Malo3510km108/1401
(2/586)
7.71
(0.34)
00:37:0700:03:43Route2/SEF
27/05/2016Foulées vertes du BlosneRennes3510km14/218
(1/58)
6.42
(1.72)
00:38:1500:03:49Route1/SEF
17/04/2016Semi-Marathon de Nantes Nantes4421.1km23/2239
(1/691)
1.03
(0.14)
01:21:09 RP00:03:51Route1/SEF
03/04/2016Foulées de Saint-SébastienSaint-Sébastien4410km34/465
(1/84)
7.31
(1.19)
00:35:5800:03:36Route1/SEF
31/01/2016Tout Betton CourtBetton3510km40/1273
(1/325)
3.14
(0.31)
00:37:3500:03:46Route Nature1/SEF
17/01/2016La GrégorienneSaint-Grégoire357.15km1/1710
(1/1702)
0.06
(0.06)
00:26:0000:03:38Route1/SEF
21/11/2015Foulées MaurépasiennesMaurepas3510km29/365
(1/82)
7.95
(1.22)
00:37:2300:03:44Route1/SEF
08/11/2015Taulé-MorlaixMorlaix2910km106/4057
(3/1654)
2.61
(0.18)
00:34:01 RP00:03:24Route3/SEF
11/10/2015Foulées du TramNantes4414.4km54/7099
(1/1926)
0.76
(0.05)
00:53:2600:03:43Route1/SEF
04/10/2015La BigoudènePont-l'Abbé2910km26/785
(2/279)
3.31
(0.72)
00:36:2100:03:38Route2/SEF
13/09/2015Arradon-VannesVannes5610km59/1125
(6/516)
5.24
(1.16)
00:36:2800:03:39Route6/SEF
13/06/2015Corrida de LangueuxLangueux2210km127/1355
(19/349)
9.37
(5.44)
00:36:2800:03:39Route18/SEF
30/05/2015La 10KSaint-Malo3510km115/1250
(8/453)
9.2
(1.77)
00:38:0800:03:49Route8/SEF
18/01/2015La GrégorienneSaint-Grégoire357.15km1/1407
(1/1406)
0.07
(0.07)
00:26:0300:03:39Route1/SEF
30/11/2014La Décathlon AsChantepie3510km73/2160
(3/635)
3.38
(0.47)
00:38:0800:03:49Route3/SEF
22/11/2014Foulées MaurepasiennesRennes359.9km63/482
(1/103)
13.07
(0.97)
00:37:3200:03:47Route1/SEF
09/11/2014Foulées CastelnodaisesChâtillon-sur-Seiche3510km41/419
(2/84)
9.79
(2.38)
00:39:3300:03:57Route2/SEF
02/11/2014Taulé-MorlaixMorlaix2910km299/4240
(8/1649)
7.05
(0.49)
00:36:3000:03:39Route8/SEF
12/10/2014Brest Court - 10000 SabordsBrest2910km101/1046
(3/312)
9.66
(0.96)
00:39:3900:03:58Route2/SEF
12/10/2014Tout Rennes Court - 10KMRennes3510km291/6887
(7/2379)
4.23
(0.29)
00:38:2200:03:50Route7/SEF
05/10/2014La BigoudènePont-l'Abbé2910km55/847
(4/279)
6.49
(1.43)
00:37:2000:03:44Route4/SEF
14/09/2014Arradon-VannesVannes5610km93/1111
(3/493)
8.37
(0.61)
00:38:5700:03:54Route2/SEF
07/09/2014Cancale - Saint-MaloSaint-Malo3521.1km90/2775
(3/619)
3.24
(0.48)
01:25:20 RP00:04:03Route2/SEF
27/07/2014Grand Prix des 3 OrmesLandudec298.3km34/253
(2/45)
13.44
(4.44)
00:32:3700:03:56Route2/SEF
05/07/2014La Vallée du GoyenGuiler sur Goyen2915.5km14/91
(1/12)
15.38
(8.33)
01:03:1500:04:05Route1/SEF
21/06/2014Foulées CorayennesCoray2913.4km17/156
(1/19)
10.9
(5.26)
00:52:4800:03:56Route Nature1/SEF
14/06/2014Corrida de LangueuxLangueux2210km169/1273
(16/320)
13.28
(5)
00:37:1300:03:43Route14/SEF
01/06/2014Courses du Pays GlazikBriec2914km33/211
(1/32)
15.64
(3.12)
00:57:4000:04:07Nature1/SEF
29/05/2014Corrida de LanderneauLanderneau2910km43/580
(3/128)
7.41
(2.34)
00:37:4700:03:47Route3/SEF
17/05/2014Foulées de Saint-EvarzecSaint-Evarzec2914.8km18/238
(1/32)
7.56
(3.13)
01:01:3700:04:10Route Nature1/SEF
02/03/2014Championnat de France de Cross-country - Elite FemmesLe Pontet846.9km36/463
(36/463)
7.78
(7.78)
00:26:3000:03:50Cross25/SEF
09/02/2014Interrégionnaux Grand Ouest de Cross - SEFVire146.495km6/209
(6/208)
2.87
(2.88)
00:25:2800:03:55Cross6/SEF
26/01/2014Championnat de Bretagne de Cross-country - Elite FemmesRennes355.8km7/245
(7/243)
2.86
(2.88)
00:22:4300:03:53Cross6/SEF
19/01/2014La GrégorienneSaint-Grégoire357km1/1251
(1/1251)
0.08
(0.08)
00:25:4300:03:40Route/
08/12/2013Cross du Quimper Athlétisme - Elite FemmesQuimper294.405km1/32
(1/32)
3.13
(3.13)
00:16:0000:03:38Cross1/SEF
03/11/2013Taulé-MorlaixMorlaix2910km155/3803
(4/1383)
4.08
(0.29)
00:34:32 RP00:03:27Route4/SEF
13/10/201310KM CMB Tout Rennes CourtRennes3510km154/6485
(3/2130)
2.37
(0.14)
00:36:3000:03:39Route3/SEF
06/10/201310KM de la TorchePont-L'Abbé2910km44/883
(2/257)
4.98
(0.78)
00:36:3200:03:39Route2/SEF
14/09/2013Foulées Natures du PardonTourc'h2914km26/141
(1/19)
18.44
(5.26)
00:53:4700:03:50Nature1/SEF
08/09/2013Arradon-VannesVannes5610km71/1056
(1/468)
6.72
(0.21)
00:37:3300:03:45Route1/SEF
01/09/2013Foulées de MenfouestQuimper2910.4km12/210
(1/39)
5.71
(2.56)
00:41:3800:04:00Route1/SEF
31/08/2013Foulées ChateaulinoisesChâteaulin2910km32/241
(1/34)
13.28
(2.94)
00:38:1800:03:50Route1/SEF
15/08/2013Courses de PlovanPlovan2914km18/200
(1/27)
9
(3.7)
01:00:4900:04:21Route1/SEF
02/08/2013Foulées de PloaréDouarnenez299.7km43/327
(1/52)
13.15
(1.92)
00:36:3100:03:46Nature1/SEF
28/07/2013Grand Prix des 3 OrmesLandudec298.3km35/269
(1/57)
13.01
(1.75)
00:32:1000:03:53Route1/SEF
22/06/2013Corrida de LangueuxLangueux2210km134/190
(17/42)
70.53
(40.48)
00:37:0100:03:42Route16/SEF
08/06/201310KM Jean GoarantElliant2910km22/144
(1/34)
15.28
(2.94)
00:39:1900:03:56Route1/SEF
02/06/2013Courses du Pays GlazikBriec2914km28/202
(3/28)
13.86
(10.71)
00:56:1800:04:01Route Nature3/SEF
19/05/2013Foulées PoullanaisesPoullan-sur-Mer2910km42/283
(1/62)
14.84
(1.61)
00:39:2500:03:56Route1/SEF
09/05/2013La Presqu'ÎlienneCrozon2915km26/252
(1/43)
10.32
(2.33)
01:04:2700:04:18Nature1/SEF
08/05/2013Foulées LoctudystesLoctudy2910km34/356
(1/97)
9.55
(1.03)
00:41:5900:04:12Route Nature1/SEF
27/04/2013Foulées de Saint-EvarzecSaint-Evarzec2914.4km35/237
(3/34)
14.77
(8.82)
00:56:4300:03:56Route Nature3/SEF
14/04/2013Foulées de PlomeurPlomeur2910km30/427
(1/112)
7.03
(0.89)
00:38:1800:03:50Route1/SEF
07/04/2013Foulées brin d'AvoineQuimper2910km25/473
(1/130)
5.29
(0.77)
00:37:0800:03:43Route1/SEF
31/03/2013Course de BannalecBannalec2913.5km15/166
(1/29)
9.04
(3.45)
00:52:1400:03:52Route1/SEF
24/03/2013Corrida de LanderneauLanderneau2910km38/553
(2/125)
6.87
(1.6)
00:36:3600:03:40Route2/SEF
03/03/2013Championnat de France de Cross-country - Elite FemmesLignieres-en-Berry180km33/439
(33/439)
7.52
(7.52)
00:25:57Cross30/SEF
17/02/2013Interrégionaux Bretagne Normandie de Cross - Elite FemmesEu760km5/210
(5/210)
2.38
(2.38)
00:27:18Cross5/SEF
10/02/2013Cross du CA Bigouden - Elite FemmesPont-L'Abbé290km1/10
(1/10)
10
(10)
00:16:10Cross1/SEF
27/01/2013Championnat de Bretagne de cross-country - Elite FemmesPlouay560km3/173
(3/173)
1.73
(1.73)
00:20:56Cross3/SEF
30/12/2012Corrida de Quimper - FemmesQuimper295km1/113
(1/112)
0.88
(0.89)
00:16:20 RP00:03:16Route1/SEF
04/11/2012Taulé-MorlaixMorlaix2910km186/3679
(6/1342)
5.06
(0.45)
00:35:0800:03:31Route5/SEF
07/10/201210Km National De La TorchePont-l'Abbé2910km43/784
(2/208)
5.48
(0.96)
00:37:2100:03:44Route2/SEF
16/09/2012Foulées BleuesConcarneau2913.4km54/692
(1/136)
7.8
(0.74)
00:55:0200:04:06Route Nature1/SEF
25/08/2012Foulées de Saint-PhilibertTrégunc2913km27/267
(1/31)
10.11
(3.23)
00:51:5600:03:51Route1/SEF
15/08/2012Courses de PlovanPlovan2915km29/220
(1/28)
13.18
(3.57)
01:02:00 RP00:03:55Nature1/SEF
03/08/2012Foulées de PloareDouarnenez299.7km43/303
(1/52)
14.19
(1.92)
00:36:3600:03:46Route Nature1/SEF
29/07/2012Grand Prix des 3 ormesLandudec298.3km26/231
(1/47)
11.26
(2.13)
00:31:4900:03:50Route1/SEF
13/07/201210Kms de Port la ForêtFouesnant2910km51/389
(1/73)
13.11
(1.37)
00:39:2800:03:57Route1/SEF
07/07/2012La Vallée du GoyenGuiler sur Goyen2916.2km20/134
(1/19)
14.93
(5.26)
01:02:0400:03:50Route1/SEF
16/06/2012Foulées CorayennesCoray2913.5km29/218
(1/24)
13.3
(4.17)
00:50:1400:03:43Route1/SEF
03/06/2012Courses Du Pays GlazikBriec2916km25/189
(1/23)
13.23
(4.35)
01:07:3600:04:03Route Nature1/SEF
27/05/2012Course De PoullanPoullan-sur-Mer2910km25/310
(1/82)
8.06
(1.22)
00:37:3500:03:46Route1/SEF
12/05/2012Foulées PluguffanaisesPluguffan2910km38/299
(1/49)
12.71
(2.04)
00:39:1900:03:56Route1/SEF
08/05/2012Foulées LoctudistesLoctudy2910.5km35/357
(1/88)
9.8
(1.14)
00:39:5000:03:48Route1/SEF
29/04/2012Foulées Brin d'AvoineQuimper2910km44/377
(1/78)
11.67
(1.28)
00:38:4700:03:53Route1/SEF
15/04/2012Foulées de PlomeurPlomeur2910km42/394
(1/97)
10.66
(1.03)
00:38:0000:03:48Route1/SEF
25/03/2012Corrida de LanderneauLanderneau2910km75/553
(2/113)
13.56
(1.77)
00:38:2800:03:51Route1/SEF
04/03/2012Championnat de France de Cross-country - Elite FemmesLa Roche-sur-Yon850km54/447
(54/447)
12.08
(12.08)
00:29:05Cross36/SEF
12/02/2012Interrégionnaux Bretagne Normandie de cross - Elite FemmesBrest290km12/176
(12/176)
6.82
(6.82)
00:26:51Cross8/SEF
29/01/2012Championnat de Bretagne de Cross-Country - Elite FemmesQuimper290km12/158
(12/158)
7.59
(7.59)
00:22:41Cross8/SEF
26/12/2011Corrida de Quimper - FemmesQuimper295km4/85
(4/85)
4.71
(4.71)
00:19:15 RP00:03:51Route3/SEF
06/03/2011Foulées du BradenQuimper2910km68/395
(1/71)
17.22
(1.41)
00:40:2700:04:03Route2/SEF
27/02/2011Championnats de France de Cross-country - Elite FemmesParay-le-Monial710km57/465
(57/465)
12.26
(12.26)
00:26:56Cross42/SEF
13/02/2011Interrégionnaux Bretagne Normandie de cross - Elite FemmesCraignes500km14/196
(14/196)
7.14
(7.14)
00:27:21Cross10/SEF
30/01/2011Championnat de Bretagne de Cross-Country - Elite FemmesQuintin220km6/184
(6/184)
3.26
(3.26)
00:19:26Cross6/SEF
16/01/2011Foulées DouarnenistesDouarnenez2910km54/449
(3/84)
12.03
(3.57)
00:39:3800:03:58Route3/SEF
26/12/2010Corrida de Quimper - FemmesQuimper295km7/86
(7/85)
8.14
(8.24)
00:20:09 RP00:04:02Route6/SEF
06/08/2010Foulées de PloaréDouarnenez299.7km56/320
(2/53)
17.5
(3.77)
00:37:0700:03:50Route2/SEF
25/07/2010Grand Prix Des 3 OrmesLandudec298.3km35/254
(3/48)
13.78
(6.25)
00:32:0100:03:51Route3/SEF
13/07/201010KM de la Forêt-FouesnantFouesnant2910km45/465
(2/90)
9.68
(2.22)
00:39:2200:03:56Route2/SEF
13/06/2010Foulées DouarnenistesDouarnenez2910km32/361
(1/63)
8.86
(1.59)
00:38:3900:03:52Route1/SEF
29/05/2010Foulées PluguffanaisesPluguffan2910km40/319
(3/49)
12.54
(6.12)
00:39:0900:03:55Route Nature2/SEF
11/04/2010Foulées Brin d'AvoineQuimper2910km53/438
(2/113)
12.1
(1.77)
00:39:2600:03:57Route2/SEF
15/11/2009Cross Court de la Ligue - FemmesLangueux223.095km3/77
(3/77)
3.9
(3.9)
00:11:1700:03:39Cross3/SEF
31/05/2009Foulées de PoullanPoullan-sur-Mer2911km57/277
(3/60)
20.58
(5)
00:39:1600:03:34Route2/SEF
17/05/2009Poullaouen-CarhaixCarhaix-Plouguer2910km28/182
(2/60)
15.38
(3.33)
00:41:2700:04:09Route2/SEF
26/04/2009Foulées Brin d'AvoineQuimper2910km188/486
(11/115)
38.68
(9.57)
00:44:2100:04:26Route5/SEF
10/12/2004Corrida de Quimper - FemmesQuimper295km1/40
(1/40)
2.5
(2.5)
 RP00:00:00Route1/SEF
31/10/2004Taule-MorlaixMorlaix2910km226/3885
(13/1317)
5.82
(0.99)
00:35:02 RP00:03:30Route11/SEF
12/09/2004Arradon-VannesVannes5610km31/574
(4/217)
5.4
(1.84)
00:38:03 RP00:03:48Route4/SEF
05/09/2004Foulées de MenfouestQuimper2910.5km46/154
(1/19)
29.87
(5.26)
00:45:3400:04:20Route1/SEF
04/09/2004Foulées ChâteaulinoisesChâteaulin2910km37/229
(2/33)
16.16
(6.06)
00:40:09 RP00:04:01Route1/SEF

Votre Palmarès

Votre Palmarès est incomplet ? Ou une erreur s'y est glissée ? Contactez-nous pour nous indiquer vos courses manquantes même hors Morbihan


↑ Haut du site ↑