Michel GIRARD Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 6383

GIRARD Michel

80
COURSES
(58.99%)

+ DE STATS

+ DE RECORDS

Plus
Longue

152.000km
Chamonix
27/08/2004

Cumul

1757km

10 KM

00:45:01
(vma 14.81)

SEMI

01:39:14
(vma 15.02)

MARATHON

03:54:32
(vma 13.51)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

13/02/2022	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	265/290	91.38%	02:25:04	00:06:36	Nature	15/M4M
20/10/2019	Trail de Plomelin	Plomelin	29	10km	183/431	42.46%	00:57:04	00:05:42	Nature	21/V2M
21/07/2019	Marathon les Etoiles de la Baie en duo (21.1+21.1km) - 04:07:19	Plomeur	29	21.1km	52/70	74.29%	02:07:32	00:06:03	Relais	24/M+M
30/05/2019	La Presqu'Îlienne	Crozon	29	14.3km	147/360	40.83%	01:21:30	00:05:42	Nature	22/V2M
26/05/2019	Trail de La Fraise	Lecelles	59	15km	357/1063	33.58%	01:32:22 ^RP	00:06:09	Nature	45/V2M
03/03/2019	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	402/447	89.93%	04:11:58	00:08:24	Trail	55/V2M
27/01/2019	Trail D2b	Le Touquet	62	24km	588/1187	49.54%	02:50:00	00:07:05	Nature	75/V2M
22/07/2018	Marathon Les Etoiles de la Baie - Duo (21.1+21.1km) 03:34:15	Plomeur	29	21.1km	20/69	28.99%	02:07:10	00:06:02	Relais	14/M+M
03/06/2018	Courses du Pays Glazik	Briec	29	10km	184/389	47.3%	00:48:58	00:04:54	Route Nature	41/V2M
27/05/2018	La Victorieuse	Gouesnac'h	29	13km	120/206	58.25%	01:13:46	00:05:40	Nature	28/V2M
28/04/2018	Bretagne Ultra Trail	Clohars-Carnoët	29	29km	293/428	68.46%	03:03:31	00:06:20	Trail	51/V2M
04/03/2018	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	268/394	68.02%	03:41:16 ^RP	00:07:23	Trail	39/V2M
13/01/2018	Cross Ouest France - Trail 20Km	Le Mans	72	20km	1327/1652	80.33%	01:54:41 ^RP	00:05:44	Nature	97/V3M
15/10/2017	Marathon de Vannes	Vannes	56	42.195km	1131/1424	79.42%	04:35:50	00:06:32	Route Nature	416/V1M
01/10/2017	La Bigoudène	Pont-l'Abbé	29	21.1km	251/411	61.07%	01:49:32	00:05:11	Route	47/V2M
23/07/2017	Trail de Locunolé	Locunolé	29	13km	145/249	58.23%	01:23:59	00:06:28	Nature	28/V2M
25/09/2016	Trail du Ster Goz	Rosporden	29	13km	178/280	63.57%	01:14:32	00:05:44	Nature	32/V2M
03/07/2016	Trail de l'Aven	Melgven	29	12km	86/265	32.45%	01:11:20	00:05:57	Nature	13/V2M
24/06/2016	L'Ultra Marin - Le Raid	Vannes	56	87km	488/742	65.77%	13:14:59 ^RP	00:09:08	Ultra Trail	77/V2M
14/05/2016	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	253/427	59.25%	01:50:55	00:05:15	Route	49/V2M
23/04/2016	Bretagne Ultra Trail - Relais ( 66 KM )	Guern	56	33.3km	56/101	55.45%	03:36:32	00:06:30	Trail Relais	86/M+M
17/04/2016	La Route du Louvre	Lille	59	42.195km	1761/2098	83.94%	04:35:06	00:06:31	Route	265/V2M
03/04/2016	Trail du Marquis	Plouay	56	22km	119/201	59.2%	02:09:13	00:05:52	Nature	26/V2M
13/03/2016	Locronan-Quimper	Quimper	29	21.1km	498/1131	44.03%	01:42:08	00:04:50	Route	75/V2M
28/02/2016	Boucles du Steir	Quimper	29	10km	169/531	31.83%	00:45:04	00:04:30	Route	22/V2M
14/02/2016	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	114/457	24.95%	01:12:42	00:05:36	Nature	13/V2M
24/01/2016	La Saint-Yvienne	Saint-Yvi	29	12km	102/304	33.55%	01:04:10	00:05:21	Nature	22/V2M
25/10/2015	Marathon Vert Konika Minolta	Rennes	35	42.195km	1890/2450	77.14%	04:01:30	00:05:43	Route	356/V2M
04/10/2015	La Bigoudène	Pont-L'Abbé	29	21.1km	228/659	34.6%	01:39:14 ^RP	00:04:42	Route	41/V2M
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1343/4334	30.99%	01:42:40 ^RP	00:04:52	Route	170/V2M
29/08/2015	Foulées de Saint-Philibert-Trégunc	Trégunc	29	7km	84/272	30.88%	00:33:13	00:04:45	Nature	9/V2M
08/08/2015	Foulées de Brasparts	Brasparts	29	11km	162/364	44.51%	01:03:00	00:05:44	Nature	25/V2M
14/07/2015	Trail de Landudal	Landudal	29	14km	161/363	44.35%	01:22:00	00:05:51	Nature	/MIC
12/07/2015	Foulées Thuriennoises	Saint-Thurien	29	7.3km	43/107	40.19%	00:35:09	00:04:49	Nature	9/V2M
31/05/2015	Trail de la Fraise	Lecelles	59	15km	759/806	94.17%	01:52:24 ^RP	00:07:30	Nature	102/V2M
12/04/2015	Foulées Brin d'Avoine	Quimper	29	10km	178/449	39.64%	00:45:57	00:04:36	Route	22/V2M
12/04/2015	Foulées Valenciennoises	Valenciennes	59	10km	683/1642	41.6%	00:47:11	00:04:43	Route	80/V2M
29/03/2015	Trail du Cap Sizun	Cleden-Cap-Sizun	29	29km	311/358	86.87%	03:58:40	00:08:14	Trail	60/V2M
15/03/2015	Trail du Marquis	Plouay	56	25km	185/230	80.43%	02:48:52	00:06:45	Trail	/V2M
01/03/2015	Les Boucles du Steir	Quimper	29	10km	254/582	43.64%	00:46:37	00:04:40	Route	/V2M
08/02/2015	Trail De Trevarez	Châteauneuf-du-Faou	29	13km	231/425	54.35%	01:20:13	00:06:10	Nature	33/V2M
19/10/2014	Marathon de Vannes	Vannes	56	42.195km	1405/1580	88.92%	04:53:14	00:06:57	Trail	523/V1M
27/09/2014	Montée du Frugy	Quimper	29	0.6km	34/39	87.18%	00:03:30	00:05:50	Contre-la-Montre	28/SEM
27/07/2014	Trail de Locunolé	Locunolé	29	24km	158/178	88.76%	03:03:16	00:07:38	Trail	/
14/07/2014	Trail de Landudal - La Kerguelen	Landudal	29	24km	156/204	76.47%	02:28:44	00:06:12	Nature	61/V1M
21/06/2014	Foulées Corayennes	Coray	29	7.2km	68/143	47.55%	00:35:05	00:04:52	Route Nature	18/V1M
01/06/2014	Courses du Pays Glazik	Briec	29	8.3km	63/168	37.5%	00:39:28	00:04:45	Route Nature	19/V1M
17/05/2014	Foulées de Saint-Evarzec	Saint-Evarzec	29	7.3km	104/178	58.43%	00:36:27	00:05:00	Route Nature	28/V1M
06/04/2014	Foulées Brin d'Avoine	Quimper	29	10km	205/431	47.56%	00:47:19	00:04:44	Route	56/V1M
16/03/2014	Foulées du Porzay	Plonévez-Porzay	29	10km	120/260	46.15%	00:47:25	00:04:45	Route	43/V1M
16/02/2014	Course Nature de Guengat	Guengat	29	11km	164/368	44.57%	01:07:51	00:06:10	Nature	48/V1M
09/02/2014	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	216/432	50%	01:22:45	00:06:22	Nature	70/V1M
19/01/2014	Foulées Douarnenistes	Douarnenez	29	10km	216/635	34.02%	00:45:14	00:04:31	Route	82/V1M
29/12/2013	Corrida de Quimper - Hommes	Quimper	29	7km	303/543	55.8%	00:34:15	00:04:54	Route	89/V1M
7/12/2013	La SaintElyon	Saint-Etienne	42	75km	2303/5091	45.24%	10:44:42	00:08:36	Ultra Trail	18/V3M
20/10/2013	Marathon de Vannes	Vannes	56	42.195km	966/1986	48.64%	03:54:32 ^RP	00:05:33	Trail	453/V1M
06/10/2013	10KM de la Torche	Pont-L'Abbé	29	10km	263/883	29.78%	00:45:01 ^RP	00:04:30	Route	81/V1M
28/09/2013	Course des Terrils - Les Allumés	Raismes	59	9km	1709/2564	66.65%	01:14:21	00:08:16	Nature	205/V2M
14/09/2013	Foulées Natures du Pardon	Tourc'h	29	7km	67/143	46.85%	00:32:30	00:04:39	Nature	17/V1M
08/09/2013	La Cap Coz	Ergue-Gaberic	29	10km	199/464	42.89%	00:47:18 ^RP	00:04:44	Route Nature	72/V1M
13/07/2013	10km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	202/459	44.01%	00:48:40	00:04:52	Route	67/V1M
22/06/2013	Foulées Corayennes	Coray	29	13.4km	119/182	65.38%	01:06:39	00:04:58	Route Nature	51/V1M
08/05/2013	Foulées Loctudystes	Loctudy	29	10km	186/356	52.25%	00:49:36	00:04:58	Route Nature	65/V1M
03/02/2013	La Course au Large	Fouesnant	29	11.2km	252/640	39.38%	00:53:19	00:04:46	Nature	88/V1M
30/12/2012	Corrida de Quimper - Hommes	Quimper	29	7km	301/458	65.72%	00:29:28	00:04:13	Route	97/V1M
07/10/2012	10Km National De La Torche	Pont-l'Abbé	29	10km	354/784	45.15%	00:48:02 ^RP	00:04:48	Route	94/V1M
13/07/2012	10Kms de Port la Forêt	La Forêt-Fouesnant	29	10km	269/389	69.15%	00:50:35 ^RP	00:05:03	Route	99/V1M
12/05/2012	Foulées Pluguffanaises	Pluguffan	29	10km	231/299	77.26%	00:51:41	00:05:10	Route	80/V1M
29/04/2012	Foulées Brin d'Avoine	Quimper	29	10km	284/377	75.33%	00:50:42 ^RP	00:05:04	Route	89/V1M
21/04/2012	Trail de l'Odet	Ergué-Gabéric	29	12km	236/363	65.01%	01:16:35	00:06:23	Nature	76/V1M
09/05/2010	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	3340/3865	86.42%	04:32:25	00:06:27	Route	568/V2M
04/10/2009	Marathon de la Côte d'Amour	Pornichet	44	42.195km	899/966	93.06%	04:50:23	00:06:53	Route	337/V1M
12/09/2009	Marathon du medoc	Pauillac	33	42.195km	3991/7567	52.74%	05:41:48	00:08:06	Route	845/V2M
02/05/2009	Trail Landes et Bruyères	Erquy	22	32km	867/953	90.98%	04:05:57	00:07:41	Trail	215/V2M
08/02/2009	Trail Glazig	Plourhan	22	22km	278/291	95.53%	03:02:35	00:08:18	Nature	87/V1M
07/02/2009	Trail Glazig - Noz Trail	Plourhan	22	18km	357/434	82.26%	01:51:04	00:06:10	Nature Nocturne	139/V1M
03/05/2008	Trail Landes et Bruyères	Erquy	22	32km	782/785	99.62%	04:49:59	00:09:04	Trail	167/V2M
17/06/2006	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	2192/3698	59.28%	04:19:26 ^RP	00:06:09	Route	870/SEM
19/06/2005	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	4047/4527	89.4%	05:16:06 ^RP	00:07:29	Route	1300/SEM
27/08/2004	UTMB	Chamonix	38	152km	695/1188	58.5%	22:34:07	00:08:55	Ultra Trail	275/V1M

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