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Ronan GLOAGUEN
Categorie: V1M
Les Foulees Concarnoises
137 Courses
Indice Scratch Moyen
24.03%
2368ème(↗14)
coureur breton
476ème(↘9)
coureur dans le 29
Podiums Catégorie
1
Top 10
1
Plus Longue
Course
54.000km
Plouvien
12/04/2015
Cumul
2003km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 63 12 50 9 1 137
Indice
Moyen
29.87 30.78 17.13 14.34 29.76 24.03
Meilleur
Indice
10.44
23/02/2014
10.69
17/01/2016
5.41
09/06/2018
5.53
10/07/2016
29.76
05/06/2010
5.41
09/06/2018
Records Absolus
10km
00:39:39
(vma ~ 16.81)
19/05/2013
20km
01:34:25
21/10/2018
21.1km
01:29:35
(vma ~ 16.61)
07/10/2012
30km
02:44:24
06/03/2016
42.195km
03:27:19
(vma ~ 15.25)
05/05/2013
Records en SEM
10km
00:39:39
(vma ~ 16.81)
19/05/2013
21.1km
01:29:35
(vma ~ 16.61)
07/10/2012
42.195km
03:27:19
(vma ~ 15.25)
05/05/2013
Records en V1M
10km
00:40:32
(vma ~ 16.46)
17/01/2016
20km
01:34:25
21/10/2018
21.1km
01:29:35
(vma ~ 16.61)
13/03/2016
30km
02:44:24
06/03/2016
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
30/10/2017Challenge Armor Argoat 2017 - HommesDivers 29 et 5656060/17534.29%271 (7 courses)Challenge19/V1M
08/10/2016Challenge Penn ar Bed 2016Divers29064/27223.53%145.5164 (7 courses)Challenge21/V1M
07/09/2015Challenge Penn ar Bed 2015Divers29074/31723.34%102,9383 (5 courses)Challenge29/V1M
02/09/2013Challenge Penn ar Bed 2013Divers29050/28317.67%89,6588 (5 courses)Challenge19/SEM
03/09/2012Challenge Penn ar Bed 2012Divers29065/24926.1%135,0437 (7 courses)Challenge20/SEM
05/09/2011Challenge Penn ar Bed 2011Divers29050/25619.53%114,9116 (9 courses)Challenge23/SEM
06/09/2010Challenge Penn ar Bed 2010Divers29091/29331.06%179,5043 (8 courses)Challenge37/SEM

2018
Bilan en 2018
TYPE Route Nature Trail Toutes
Courses
Nombre 5 5 1 11
Indice
Moyen
24.83 21.16 29.44 23.58
Meilleur
Indice
14.83
14/01/2018
5.41
09/06/2018
29.44
04/03/2018
5.41
09/06/2018
Stats Persos en 2018
Podiums Catégorie
1
km
max
30.000km
Cléden-Cap-Sizun
04/03/2018
Cumul
183km
Meilleures Perfs en 2018
10km
00:42:30
19/05/2018
20km
01:34:25
21/10/2018
21.1km
01:30:19
18/03/2018
30km
03:07:01
04/03/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
25/11/2018Trail de la Vallée des SeigneursSaint-Renan2913km51/36613.93%01:05:0900:05:01Nature12/V1M
21/10/2018Trail de PlomelinPlomelin2920km61/33018.48%01:34:25 RP00:04:43Nature29/V1M
26/08/2018Les RadieusesTelgruc-sur-Mer2923km28/12123.14%01:45:1500:04:35Nature3/V1M
13/07/201810 Km de La Forêt-FouesnantFouesnant2910km156/40238.81%00:44:5000:04:29Route44/V1M
09/06/2018Trail de l'OdetErgué-Gabéric2913km24/4445.41%01:06:4000:05:08Nature7/V1M
19/05/2018Foulées PoullanaisesPoullan-sur-Mer2910km57/24023.75%00:42:3000:04:15Route16/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km305/164718.52%01:30:1900:04:17Route107/V1M
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km116/39429.44%03:07:0100:06:14Trail41/V1M
25/02/2018Les Boucles du SteirQuimper2910km128/45328.26%00:43:3700:04:22Route31/V1M
28/01/2018Trail BigoudenPlonéour-Lanvern2923km65/14544.83%02:25:0400:06:18Nature23/V1M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km97/65414.83%00:42:3200:04:15Route35/V1M
2017
Bilan en 2017
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 5 2 9 1 18
Indice
Moyen
23.40 36.44 16.09 8.87 19.53
Meilleur
Indice
15.35
23/04/2017
17.91
13/05/2017
5.42
24/09/2017
8.87
17/09/2017
5.42
24/09/2017
Stats Persos en 2017
km
max
28.000km
Groix
17/09/2017
Cumul
261km
Meilleures Perfs en 2017
10km
00:41:53
26/02/2017
21.1km
01:33:21
12/03/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2017Kemper Urban Noz TrailQuimper2915km75/9397.99%01:14:4500:04:59Route Nocturne15/V1M
28/10/2017Trail de la Vallée du Scorff - Noz TrailCléguer5612km41/29813.76%00:56:3800:04:43Nature Nocturne13/V1M
15/10/2017Trail de PlomelinPlomelin2910km67/39916.79%00:49:3700:04:58Nature17/V1M
08/10/2017Tro Coat LochScaër2913km58/29719.53%01:07:5200:05:13Nature15/V1M
01/10/2017La BigoudènePont-l'Abbé2921.1km111/41127.01%01:34:5200:04:30Route39/V1M
24/09/2017Trail du Ster GozKernevel2912.5km15/2775.42%00:58:4100:04:42Nature6/V1M
17/09/2017Trail des MarathoniersGroix5628km25/2828.87%02:27:4000:05:16Trail8/V1M
03/09/2017Foulées ChâteaulinoisesChâteaulin2910km74/21933.79%00:43:4800:04:23Route/VEM
20/08/2017Trail de l'huîtreRiec-sur-Belon2913km71/33421.26%01:09:2400:05:20Nature21/V1M
23/07/2017Trail de LocunoléLocunolé2924km23/12019.17%02:03:3900:05:09Nature6/V1M
14/07/2017Trail de LandudalLandudal2913.5km33/25812.79%01:03:1900:04:41Nature11/V1M
11/06/2017La LittoralePlougonvelin2916km81/42718.97%01:18:1700:04:54Nature27/V1M
25/05/2017Ascension de Sainte-BarbeLe Faouët5612.5km44/25717.12%01:14:0600:05:56Nature10/V1M
20/05/2017Foulées PluguffanaisesPluguffan299.8km210/38254.97%00:50:2400:05:09Route Nature43/V2M
13/05/2017Foulées de St-éSaint-Evarzec2910km65/36317.91%00:43:1500:04:19Route Nature20/V1M
23/04/2017Foulées de PlomeurPlomeur299.9km74/48215.35%00:40:5500:04:08Route20/V1M
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km420/178923.48%01:33:2100:04:25Route163/V1M
26/02/2017Boucles du SteirQuimper2910km95/54717.37%00:41:5300:04:11Route21/V1M
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 4 4 11 2 21
Indice
Moyen
22.90 17.24 18.48 8.15 18.10
Meilleur
Indice
15.03
13/03/2016
10.69
17/01/2016
6.21
26/03/2016
5.53
10/07/2016
5.53
10/07/2016
Stats Persos en 2016
km
max
37.000km
Plouzané
10/07/2016
Cumul
354km
Meilleures Perfs en 2016
10km
00:40:32
17/01/2016
21.1km
01:29:35
13/03/2016
30km
02:44:24
06/03/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/10/2016Trail de PlomelinPlomelin2913km44/4469.87%01:01:3000:04:44Nature/VEM
09/10/2016Tro Coatloc'h BihanScaër2924km32/12425.81%02:07:4600:05:19Nature14/V1M
25/09/2016Trail du Ster GozRosporden2923km17/12913.18%01:40:3700:04:22Nature4/V1M
04/09/2016Foulées de MenfouestQuimper2910km58/21526.98%00:45:3700:04:34Route18/V1M
27/08/2016Les RadieusesTelgruc-sur-Mer2913km46/11938.66%01:03:2100:04:52Nature14/V1M
31/07/2016Grand Prix des 3 OrmesLandudec298.3km82/32125.55%00:35:0700:04:14Route18/V1M
10/07/2016Trail du Bout du MondePlouzané2937km32/5795.53%03:20:2100:05:25Trail9/V1M
12/06/2016La LittoralePlougonvelin 2916km123/36233.98%01:18:5200:04:56Nature47/V1M
11/06/2016Trail de l'OdetErgué-Gabéric2924km34/23114.72%02:11:0100:05:28Nature16/V1M
05/06/2016Courses du Pays GlazikBriec2910km79/41019.27%00:42:2000:04:14Route Nature23/V1M
22/05/2016Trail de KérioletConcarneau2921km34/13325.56%01:59:2000:05:41Nature8/V1M
14/05/2016Foulées PoullanaisesPoullan-sur-Mer2910km76/31624.05%00:41:4100:04:10Route23/V1M
30/04/2016Foulées PluguffanaisesPluguffan2910km70/37118.87%00:42:4400:04:16Route Nature25/V1M
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km89/44220.14%00:42:5300:04:17Route Nature35/V1M
26/03/2016La P'tite TraceTrégunc2914km20/3226.21%01:07:3400:04:50Nature7/V1M
13/03/2016Locronan-QuimperQuimper2921.1km170/113115.03%01:29:3500:04:15Route75/V1M
06/03/2016Trail du Cap-Sizun Pointe du RazCleden-Cap-Sizun2930km35/32510.77%02:44:24 RP00:05:29Trail13/V1M
28/02/2016Trail du Bois de Trémelin - 300M D+Inzinzac-Lochrist5615km24/18512.97%01:12:0900:04:49Nature10/V1M
21/02/2016Trail de Saint-AlouarnGuengat2922km35/23215.09%02:00:0600:05:28Nature21/V1M
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2913km33/4577.22%01:03:0500:04:51Nature9/V1M
17/01/2016Foulées DouarnenistesDouarnenez2910km81/75810.69%00:40:3200:04:03Route Nature30/V1M
2015
Bilan en 2015
TYPE Route Nature Trail Toutes
Courses
Nombre 5 10 3 18
Indice
Moyen
20.59 12.79 16.07 15.50
Meilleur
Indice
13.65
13/07/2015
8.48
11/10/2015
14.25
29/03/2015
8.48
11/10/2015
Stats Persos en 2015
km
max
54.000km
Plouvien
12/04/2015
Cumul
329km
Meilleures Perfs en 2015
10km
00:42:00
01/03/2015
20km
01:42:44
08/11/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/11/2015PlogastrailPlogastel-Saint-Germain2920km20/15013.33%01:42:44 RP00:05:08Nature12/V1M
25/10/2015Trail de la Vallée du Scorff - Cléguerois Trail FiducialCléguer5618km28/27110.33%01:32:5700:05:10Nature12/V1M
24/10/2015Trail de la Vallée du Scorff - Noz TrailCléguer5611km22/2339.44%00:54:2100:04:56Nature Nocturne7/V1M
18/10/2015Trail de PlomelinPlomelin2914km64/54911.66%00:58:2400:04:10Nature19/V1M
11/10/2015Trail Tro Coatloc'h BihanScaër2913km29/3428.48%01:09:0400:05:19Nature14/V1M
27/09/2015Trail du Ster GozRosporden2923km27/17515.43%01:59:4600:05:12Nature13/V1M
06/09/2015Foulées de MenfouestQuimper2910km45/22819.74%00:44:2300:04:26Route16/V1M
26/07/2015Grand Prix des 3 OrmesLandudec298.3km101/30233.44%00:35:1900:04:15Route37/V1M
14/07/2015Trail de LandudalLandudal2914km44/36312.12%01:10:0700:05:00Nature17/V1M
13/07/201510km de La Forêt-FouesnantFouesnant299.9km68/49813.65%00:40:3800:04:04Route21/V1M
13/06/2015Trail de l'OdetErgué-Gabéric2924km45/23818.91%02:15:2900:05:39Nature19/V1M
23/05/2015Trail de GuerlédanSaint-Gelven2226km187/102918.17%03:01:4200:06:59Trail/V1M
17/05/2015Trail de KérioletConcarneau2921km27/15417.53%01:47:0100:05:06Nature/V1M
26/04/2015Foulées de plomeurPlomeur299.9km72/45016%00:40:4500:04:07Route31/V1M
12/04/2015Trail de l'Aber WrachPlouvien2954km105/66515.79%05:26:3900:06:03Trail54/V1M
04/04/2015La TraceTrégunc2914km39/36710.63%01:08:3400:04:54Nature15/V1M
29/03/2015Trail du Cap SizunCleden-Cap-Sizun2929km51/35814.25%02:54:1300:06:00Trail20/V1M
01/03/2015Les Boucles du SteirQuimper2910km117/58220.1%00:42:0000:04:12Route/V1M
2014
Bilan en 2014
TYPE Route Nature Trail Toutes
Courses
Nombre 3 5 2 10
Indice
Moyen
12.51 8.76 13.14 10.76
Meilleur
Indice
10.44
23/02/2014
6.66
31/10/2014
10.27
13/04/2014
6.66
31/10/2014
Stats Persos en 2014
Top 10
1
km
max
46.000km
Plouvien
13/04/2014
Cumul
186km
Meilleures Perfs en 2014
10km
00:40:15
23/02/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2014Kemper Urban Noz TrailQuimper2913km46/6916.66%00:55:1000:04:15Nature Nocturne31/SEM
19/10/2014Trail de PlomelinPlomelin2914km64/6439.95%01:01:5300:04:25Nature35/SEM
20/09/2014Noz Trail du LainGestel5615km8/998.08%01:14:2600:04:58Nature Nocturne/SEM
14/09/2014La Cap CozSaint-Evarzec2910km61/45013.56%00:42:0400:04:12Route22/SEM
04/05/2014Trail de KérioletConcarneau2921km18/16410.98%01:47:1600:05:06Nature12/SEM
13/04/2014Trail de l'Aber Wrac'hPlouvien2946km60/58410.27%04:33:3100:05:57Trail34/SEM
16/03/2014Trail du MarquisPlouay5625km36/22516%02:06:5100:05:04Trail19/SEM
23/02/2014Les Boucles Du SteirQuimper2910km52/49810.44%00:40:1500:04:01Route25/SEM
16/02/2014Trail de la rivière et de l'océanPlouhinec5622km34/4188.13%01:45:0000:04:49Nature18/SEM
19/01/2014Foulées DouarnenistesDouarnenez2910km86/63513.54%00:40:3800:04:04Route40/SEM
2013
Bilan en 2013
TYPE Route Nature Divers Toutes
Courses
Nombre 8 4 13
Indice
Moyen
28.70 15.57 23.84
Meilleur
Indice
13.96
06/01/2013
7.68
17/02/2013
7.68
17/02/2013
Stats Persos en 2013
km
max
42.195km
Cancale
05/05/2013
Cumul
185km
Meilleures Perfs en 2013
10km
00:39:39
19/05/2013
21.1km
01:49:19
11/05/2013
42.195m
03:27:19
05/05/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2013Kemper Urban Noz TrailQuimper2918km101/56018.04%01:21:5700:04:33Route Nocturne50/SEM
22/09/2013Trail Aven Ster GozRosporden2913km38/29712.79%01:10:5700:05:27Nature18/SEM
15/09/2013Les Foulées BleuesConcarneau2913.3km469/60677.39%01:16:5300:05:47Route123/SEM
02/08/2013Foulées de PloaréDouarnenez299.7km99/32730.28%00:39:5700:04:07Nature40/SEM
23/06/2013La LittoralePlougonvelin 299.5km27/23411.54%00:42:0700:04:26Nature11/SEM
19/05/2013Foulées PoullanaisesPoullan-sur-Mer2910km44/28315.55%00:39:39 RP00:03:58Route14/SEM
11/05/2013Semi-Marathon Huelgoat - CarhaixCarhaix-Plouguer2921.1km223/36860.6%01:49:1900:05:11Route64/SEM
05/05/2013Marathon de la Baie du Mont Saint-MichelCancale3542.195km486/277717.5%03:27:19 RP00:04:55Route166/SEM
27/04/2013Foulées de Saint-EvarzecSaint-Evarzec297km24/16614.46%00:26:5000:03:50Route5/V1M
14/04/2013Foulées de PlomeurPlomeur2910km61/42714.29%00:40:3000:04:03Route22/SEM
07/04/2013Foulées brin d'AvoineQuimper2910km75/47315.86%00:40:0300:04:00Route27/SEM
17/02/2013Foulées natures de GuengatGuengat2910.8km36/4697.68%00:47:4700:04:25Nature22/SEM
06/01/2013Foulées DouarnenistesDouarnenez2910km79/56613.96%00:40:3000:04:03Route32/SEM
2012
Bilan en 2012
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 10 1 1 12
Indice
Moyen
29.55 14.45 7.27 26.43
Meilleur
Indice
15.5
07/10/2012
14.45
16/09/2012
7.27
11/11/2012
7.27
11/11/2012
Stats Persos en 2012
km
max
21.100km
Pont-L'Abbé
07/10/2012
Cumul
142km
Meilleures Perfs en 2012
10km
00:40:23
27/05/2012
21.1km
01:29:35
07/10/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2012Trail De Plogastel St GermainPloenis2911km28/3857.27%01:00:0300:05:28Nature16/SEM
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km2434/315977.05%01:59:2600:05:40Route713/SEM
07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km109/70315.5%01:29:35 RP00:04:15Route41/SEM
16/09/2012Foulées BleuesConcarneau2913.4km100/69214.45%00:58:1400:04:21Route Nature41/SEM
29/07/2012Grand Prix des 3 ormesLandudec298.3km44/23119.05%00:33:2000:04:01Route16/SEM
13/07/201210Kms de Port la ForêtFouesnant2910km67/38917.22%00:40:4100:04:04Route33/SEM
07/07/2012Course De La Vallée Du GoyenGuiler-sur-Goyen297km30/12324.39%00:31:2200:04:29Route17/SEM
27/05/2012Course De PoullanPoullan-sur-Mer2910km66/31021.29%00:40:2300:04:02Route25/SEM
12/05/2012Foulées PluguffanaisesPluguffan2910km74/29924.75%00:41:4900:04:11Route31/SEM
08/05/2012Foulées LoctudistesLoctudy2910.5km92/35725.77%00:43:5600:04:11Route36/SEM
29/04/2012Foulées Brin d'AvoineQuimper2910km148/37739.26%00:44:0300:04:24Route54/SEM
15/04/2012Foulées de PlomeurPlomeur2910km123/39431.22%00:43:0600:04:19Route45/SEM
2011
Bilan en 2011
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 10 2 4 16
Indice
Moyen
39.56 56.39 37.28 41.10
Meilleur
Indice
18.68
10/04/2011
25.55
05/08/2011
17.97
02/06/2011
17.97
02/06/2011
Stats Persos en 2011
km
max
21.100km
Pont-l'Abbé
02/10/2011
Cumul
180km
Meilleures Perfs en 2011
10km
00:39:57
20/03/2011
21.1km
02:08:33
02/10/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/10/2011Semi Marathon De La TorchePont-l'Abbé2921.1km441/52983.36%02:08:3300:06:06Route120/SEM
18/09/2011Foulées BleuesConcarneau2913.3km595/68287.24%01:18:3600:05:55Route Nature127/SEM
05/08/2011Foulées de PloaréDouarnenez299.7km82/32125.55%00:39:1600:04:03Route Nature35/SEM
31/07/2011Grand Prix Des 3 OrmesLandudec298.3km86/29529.15%00:34:2900:04:09Route35/SEM
13/07/201110 Km De La Foret-FouesnantFouesnant2910km127/50725.05%00:42:3900:04:16Route59/SEM
02/07/2011La Vallée du GoyenGuiler-sur-Goyen297.2km114/12194.21%00:50:2700:07:00Route32/SEM
02/06/2011La Presqu'ïlienneCrozon2915km55/30617.97%01:02:23 RP00:04:10Nature28/SEM
28/05/2011Foulées PluguffanaisesPluguffan2910km119/33935.1%00:42:5900:04:18Route45/SEM
07/05/2011Foulées LoctudystesLoctudy2910km77/35421.75%00:42:3000:04:15Nature33/SEM
01/05/2011Elle et Lui ( Course en Couple )Quimper299.9km83/17447.7%00:53:3600:05:25Route23/SEM
23/04/2011Trail de l'odetErgué-Gabéric2913km263/32082.19%01:26:4500:06:40Nature86/SEM
17/04/2011Foulées de PlomeurPlomeur2910km77/38120.21%00:40:2800:04:03Route31/SEM
10/04/2011Foulées Brin d'AvoineQuimper2910km85/45518.68%00:41:2800:04:09Route41/SEM
20/03/2011Foulées de Pont-de-BuisPont-de-Buis2910km60/30219.87%00:39:57 RP00:04:00Route31/SEM
06/03/2011Foulées du BradenQuimper2910km88/39522.28%00:42:2300:04:14Route44/SEM
20/02/2011Foulées Nature De GuengatGuengat2912km129/47427.22%00:57:0900:04:46Nature45/SEM
2010
Bilan en 2010
TYPE Route Route
Nature
Nature Divers Toutes
Courses
Nombre 10 2 1 1 14
Indice
Moyen
31.03 27.40 12.40 29.76 29.09
Meilleur
Indice
18.87
03/10/2010
18.11
19/09/2010
12.4
20/06/2010
29.76
05/06/2010
12.4
20/06/2010
Stats Persos en 2010
km
max
13.300km
Concarneau
19/09/2010
Cumul
130km
Meilleures Perfs en 2010
10km
00:41:45
13/07/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/12/2010Corrida de Quimper - HommesQuimper297km130/40931.78%00:28:2700:04:04Route74/SEM
03/10/201010KM de la TorchePont-l'Abbé2910km170/90118.87%00:42:0500:04:13Route86/SEM
19/09/2010Foulées BleuesConcarneau2913.3km121/66818.11%00:57:0400:04:17Route Nature57/SEM
05/09/2010Foulées de MenfouestQuimper2910km90/20144.78%00:48:5000:04:53Route37/SEM
25/07/2010Grand Prix Des 3 OrmesLandudec298.3km75/25429.53%00:34:5200:04:12Route31/SEM
13/07/201010KM de la Forêt-FouesnantFouesnant2910km99/46521.29%00:41:45 RP00:04:10Route42/SEM
03/07/2010La Vallée du GoyenGuiler-sur-Goyen297.2km36/11132.43%00:30:2000:04:13Route18/SEM
20/06/2010La LittoralePlougonvelin298.5km15/12112.4%00:41:1200:04:51Nature7/SEM
13/06/2010Foulées DouarnenistesDouarnenez2910km99/36127.42%00:42:31 RP00:04:15Route42/SEM
05/06/2010Les Amoureux de TrézienTrézien297km75/25229.76%00:40:5200:05:50Duo23/SEM
29/05/2010Foulées PluguffanaisesPluguffan2910km117/31936.68%00:43:12 RP00:04:19Route Nature46/SEM
23/05/2010Foulées PoullanaisesPoullan-sur-Mer2910km84/27330.77%00:43:32 RP00:04:21Route31/SEM
07/05/2010Foulées de LoctudyLoctudy299km125/36833.97%00:42:5200:04:46Route45/SEM
11/04/2010Foulées Brin d'AvoineQuimper2910km173/43839.5%00:45:15 RP00:04:31Route63/SEM
2009
Bilan en 2009
TYPE Route Route
Nature
Toutes
Courses
Nombre 2 1 3
Indice
Moyen
60.33 45.51 55.39
Meilleur
Indice
37.93
18/07/2009
45.51
07/08/2009
37.93
18/07/2009
Stats Persos en 2009
km
max
21.100km
Pont-l'Abbé
04/10/2009
Cumul
37km
Meilleures Perfs en 2009
21.1km
01:58:11
04/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
04/10/2009Semi-Marathon de la TorchePont-l'Abbé2921.1km609/73682.74%01:58:11 RP00:05:36Route185/SEM
07/08/2009Foulées de PloaréDouarnenez299.7km142/31245.51%00:41:2800:04:16Route Nature58/SEM
18/07/2009Foulées de KerlazKerlaz296.1km33/8737.93%00:26:4000:04:22Route16/SEM
2004
Bilan en 2004
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
56.68 56.68
Meilleur
Indice
56.68
12/06/2004
56.68
12/06/2004
Stats Persos en 2004
km
max
15.000km
Douarnenez
12/06/2004
Cumul
15km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/06/2004Course des PompiersDouarnenez2915km106/18756.68%01:12:25 RP00:04:50Route38/V1M


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