Jean-Paul GOULARD Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 10467

GOULARD Jean-Paul
INDIVIDUEL - M4M

77
COURSES
(36.69%)

+ DE STATS

+ DE RECORDS

Plus
Longue

72.000km
Nant
26/10/2008

Cumul

1560km

10 KM

00:41:45
(vma 16.00)

SEMI

01:29:55
(vma 16.54)

MARATHON

03:21:28
(vma 15.73)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/08/2003	Challenge de Cornouaille 2003	Finistère	29	0	151/354	42.66%	1.86095 (5 courses)		Challenge	64/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

07/04/2024	Ar Meilhou Glaz Trail	Quimper	29	14km	140/309	45.31%	01:24:35	00:06:02	Nature	8/M4M
18/05/2023	Trail du Nivot	Lopérec	29	10km	40/133	30.08%	00:54:26	00:05:27	Nature	2/M4M
22/04/2023	Bretagne Ultra Trail	Clohars-Carnoët	29	29km	182/544	33.46%	02:47:01	00:05:46	Trail	10/M4M
19/02/2023	Foulées Guengataises	Guengat	29	15km	90/247	36.44%	01:23:09	00:05:33	Nature	6/M4M
23/04/2022	Bretagne Ultra Trail	Clohars-Carnoët	29	29km	147/417	35.25%	03:00:40	00:06:14	Trail	8/M4M
05/12/2021	Trail des Collines Bleues	Châteaulin	29	14km	109/192	56.77%	01:27:12	00:06:14	Nature	11/M4M
14/11/2021	Plogastrail	Plogastel-Saint-Germain	29	12km	158/288	54.86%	01:17:31	00:06:28	Nature	10/M4M
31/10/2021	Trail de Pleyben	Pleyben	29	12km	69/164	42.07%	01:10:11	00:05:51	Nature	6/M3M
27/06/2021	Ultra Trail des Monts d'Arrée	Huelgoat	29	40km	264/456	57.89%	04:45:48	00:07:09	Trail	11/M3M
09/02/2020	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	116/457	25.38%	01:11:49	00:05:31	Nature	11/M3M
20/10/2019	Trail de Plomelin	Plomelin	29	21km	84/260	32.31%	01:48:29	00:05:10	Nature	12/V2M
22/09/2019	Trail du Ster Goz	Kernevel	29	11.5km	64/257	24.9%	01:07:31	00:05:52	Nature	12/V2M
18/08/2019	Trail de l'Huître	Riec-sur-Belon	29	13km	75/289	25.95%	01:15:15	00:05:47	Nature	18/V2M
10/08/2019	Foulées de Brasparts	Brasparts	29	22.5km	85/193	44.04%	02:07:42	00:05:41	Nature	19/V2M
28/07/2019	Trail Locunolois	Locunolé	29	13km	51/245	20.82%	01:14:12	00:05:42	Nature	7/V2M
13/07/2019	10Km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	161/409	39.36%	00:46:38	00:04:40	Route	19/V2M
16/06/2019	Trail de l'Aven	Melgven	29	24km	60/110	54.55%	02:26:01	00:06:05	Nature	11/V2M
08/06/2019	Trail de l'Odet	Ergué-Gaberic	29	24km	59/173	34.1%	02:37:26	00:06:34	Nature	6/V2M
24/05/2019	Course Nature de Lennon	Lennon	29	11km	41/143	28.67%	00:58:08	00:05:17	Nature	5/V2M
18/05/2019	Foulées de Saint-E	Saint-Evarzec	29	10km	84/314	26.75%	00:45:34	00:04:33	Route	17/V2M
02/09/2018	Ti Moon Trail	Pont-Aven	29	13.5km	68/262	25.95%	01:13:22	00:05:26	Nature	17/V2M
11/08/2018	Foulées de Brasparts	Brasparts	29	22.5km	107/194	55.15%	02:07:58	00:05:41	Nature	22/V2M
16/06/2018	Foulées de Coray	Coray	29	10km	102/240	42.5%	00:45:16	00:04:32	Route	21/V2M
12/11/2017	Plogastrail	Plogastel-Saint-Germain	29	20km	64/188	34.04%	01:52:05 ^RP	00:05:36	Nature	8/V2M
29/10/2017	Trail de Pleyben	Pleyben	29	22km	60/114	52.63%	02:24:46	00:06:35	Nature	9/V2M
08/10/2017	Tro Coat Loch	Scaër	29	13km	83/297	27.95%	01:11:08	00:05:28	Nature	17/V2M
21/05/2017	Trail du Menez Hom	Dinéault	29	12km	50/138	36.23%	01:05:42	00:05:28	Nature	9/V2M
16/10/2016	Trail de Plomelin	Plomelin	29	13km	95/446	21.3%	01:05:19	00:05:01	Nature	/VEM
09/10/2016	Tro Coatloc'h Bihan	Scaër	29	13km	95/303	31.35%	01:07:58	00:05:14	Nature	38/V1M
13/08/2016	Foulées de Brasparts	Brasparts	29	21km	75/159	47.17%	02:05:52	00:06:00	Nature	30/V1M
29/05/2016	Marathon de la Baie du Mont-Saint-Michel	Cancale	35	42.195km	1122/3497	32.08%	03:46:06	00:05:22	Route	450/V1M
13/03/2016	Locronan-Quimper	Quimper	29	21.1km	456/1131	40.32%	01:40:17	00:04:45	Route	186/V1M
09/11/2014	Plogastrail	Plogastel-Saint-Germain	29	12km	89/339	26.25%	01:11:45	00:05:59	Nature	37/V1M
20/10/2013	Trail de Plomelin	Plomelin	29	13km	166/593	27.99%	01:11:48	00:05:31	Nature	64/V1M
17/02/2013	Foulées natures de Guengat	Guengat	29	10.8km	123/469	26.23%	00:54:11	00:05:01	Nature	48/V1M
12/02/2012	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	111/338	32.84%	01:13:44	00:05:40	Nature	35/V1M
16/10/2011	Marathon de Vannes	Vannes	56	42.195km	543/1852	29.32%	03:39:13	00:05:12	Route Nature	270/V1M
13/08/2011	Foulées des Monts	Brasparts	29	16km	77/289	26.64%	01:13:41	00:04:36	Nature	38/V1M
14/07/2011	Trail de Landudal	Landudal	29	13km	44/148	29.73%	01:05:20	00:05:02	Nature	14/V1M
23/04/2011	Trail de l'odet	Ergué-Gabéric	29	23km	71/228	31.14%	02:26:30	00:06:22	Nature	30/V1M
18/10/2010	Trail de Plomelin	Plomelin	29	27km	49/97	50.52%	02:23:00	00:05:18	Trail	24/V1M
10/10/2010	Trail Tro Coat Loch	Scaer	29	22km	54/115	46.96%	02:21:05	00:06:25	Nature	28/V1M
22/08/2010	Montée du Menez Hom	Argol	29	19.4km	79/221	35.75%	01:37:50	00:05:03	Nature	/V1M
14/07/2010	Trail de Landudal	Landudal	29	13km	29/152	19.08%	01:03:15	00:04:52	Nature	6/V1M
11/10/2009	Trail de Tro Coat Loc'H	Scaer	29	21.5km	56/122	45.9%	01:48:23	00:05:02	Nature	33/V1M
08/08/2009	Foulées de Brasparts	Brasparts	29	16.5km	164/411	39.9%	01:17:55	00:04:43	Nature	80/V1M
09/05/2009	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.6km	103/288	35.76%	01:03:44	00:04:22	Route Nature	41/V1M
02/05/2009	Trail de l'Odet	Ergué-Gaberic	29	34km	90/166	54.22%	03:27:21	00:06:06	Trail	44/V1M
22/03/2009	Trail de Saint-Goazec	Saint-Goazec	29	17.9km	72/163	44.17%	01:26:01	00:04:48	Nature	43/V1M
08/02/2009	Trail de Trévarez	Châteauneuf-du-Faou	29	14.5km	159/483	32.92%	01:14:57	00:05:10	Nature	64/V1M
25/01/2009	Trail de l'Aven	Melgven	29	23km	224/356	62.92%	02:54:14	00:07:35	Nature	108/V1M
26/10/2008	Les Templiers	Nant	12	72km	737/1992	37%	10:46:36	00:08:58	Ultra Trail	434/V1M
24/08/2008	Trail des Crêtes des Montagnes Noires	Gourin	56	33km	54/135	40%	02:56:21	00:05:21	Trail	23/V1M
09/08/2008	Foulées du Mont	Brasparts	29	16.5km	81/350	23.14%	01:07:30	00:04:05	Nature	33/V1M
13/04/2008	Foulées Brin d'Avoine	Quimper	29	10km	110/496	22.18%	00:41:45 ^RP	00:04:10	Route	36/V1M
12/02/2008	Trail de Trévarez	Châteauneuf-du-Faou	29	14km	71/291	24.4%	01:06:14	00:04:44	Nature	21/V1M
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	691/3475	19.88%	01:34:38	00:04:29	Route	298/V1M
16/09/2007	Les Foulées Bleues	Concarneau	29	13km	169/651	25.96%	00:59:10	00:04:33	Route	71/V1M
15/08/2007	Foulées de Plovan	Plovan	29	15.8km	195/281	69.4%	01:13:31	00:04:39	Route	81/V1M
08/07/2007	Trail du Bout du Monde	Plouzané	29	32km	169/410	41.22%	03:48:04	00:07:08	Trail	61/V1M
17/05/2007	La Kastell Dinn	Crozon	29	15km	97/333	29.13%	01:05:26 ^RP	00:04:22	Route	43/V1M
17/03/2007	Foulées Dinéaultaises	Dinéault	29	13.6km	113/315	35.87%	00:58:36	00:04:19	Route	43/V1M
26/06/2006	La Transléonarde	Guissény	29	42.195km	119/482	24.69%	03:27:35	00:04:55	Route	51/SEM
16/10/2005	Marathon de Vannes	Vannes	56	42.195km	1082/1680	64.4%	03:57:51	00:05:38	Route Nature	299/SEM
13/08/2005	Foulées des Monts	Brasparts	29	16.5km	153/449	34.08%	01:12:51	00:04:25	Nature	56/V1M
17/04/2005	Foulées de l'Aulne	Châteauneuf-du-Faou	29	14.6km	94/280	33.57%	00:59:41	00:04:05	Route Nature	43/SEM
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	615/4228	14.55%	01:29:55 ^RP	00:04:16	Route	424/SEM
08/05/2004	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.7km	97/406	23.89%	01:01:16	00:04:10	Route	44/SEM
01/05/2004	Trail de l'Odet	Ergué-Gabéric	29	32km	87/103	84.47%	03:34:44	00:06:43	Trail	35/SEM
24/04/2004	Foulées de Plomelin	Plomelin	29	16km	86/301	28.57%	01:09:54	00:04:22	Route	38/SEM
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	781/4048	19.29%	01:32:06	00:04:22	Route	370/SEM
06/10/2002	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	493/857	57.53%	01:43:39	00:04:55	Route	186/SEM
24/08/2002	Montée du Menez Hom	Argol	29	19.4km	238/356	66.85%	01:44:28	00:05:23	Nature	/M
18/11/2001	Marathon de Vannes	Vannes	56	42.195km	383/1441	26.58%	03:21:28 ^RP	00:04:46	Route Nature	/M
28/10/2001	Saint-Pol-Morlaix	Morlaix	29	21.1km	1185/3784	31.32%	01:37:31	00:04:37	Route	575/SEM
29/10/2000	Saint-Pol-Morlaix	Morlaix	29	21.1km	664/3344	19.86%	01:31:03 ^RP	00:04:19	Route	360/SEM
01/10/2000	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	191/571	33.45%	01:31:55 ^RP	00:04:21	Route	98/SEM

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