Thierry GRALL Palmarès personnalisé de toutes vos courses à pied effectuées

19389
Courses
à Pied

1270
Triathlons

ID: 9169

GRALL Thierry
Plescop - M4M

117
COURSES
(30.33%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Cancale
16/06/2002

Cumul

1935km

10 KM

00:41:14
(vma 16.19)

SEMI

01:32:10
(vma 16.17)

MARATHON

03:42:51
(vma 14.20)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

03/03/2024	Les 30 d'Arradon	Arradon	56	30km	69/194	35.57%	02:35:47 ^RP	00:05:12	Trail	4/M4M
19/11/2023	Trail de Saint-Nolff	Saint-Nolff	56	15.5km	166/525	31.62%	01:32:18	00:05:57	Nature	8/M4M
10/09/2023	Trail des Légendes de Brocéliande	Iffendic	35	26km	134/451	29.71%	02:49:25	00:06:31	Trail	3/M4M
25/02/2023	ASPTTrail Diurne	Vannes	56	12km	32/133	24.06%	01:03:30	00:05:18	Nature	2/M4M
11/09/2022	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	351/2380	14.75%	01:38:24	00:04:40	Route	17/M4M
01/05/2022	Course Nature de Baden	Baden	56	20.5km	47/155	30.32%	01:41:40	00:04:58	Nature	2/M3M
21/11/2021	Trail de Saint-Nolff	Saint-Nolff	56	15km	102/457	22.32%	01:25:20	00:05:41	Nature	9/M3M
17/10/2021	Foulées du Golfe	Vannes	56	10km	122/948	12.87%	00:43:10	00:04:19	Route Nature	3/M3M
12/09/2021	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	490/2234	21.93%	01:40:44	00:04:46	Route	33/M3M
26/01/2020	Trail de la Ria et de l'océan	Plouhinec	56	23km	180/502	35.86%	02:03:54	00:05:23	Nature	11/M3M
08/12/2019	Trail du Haras d'Hennebont	Hennebont	56	14km	99/256	38.67%	01:12:09	00:05:09	Nature	10/M3M
20/10/2019	Foulées du Golfe	Vannes	56	10km	137/1420	9.65%	00:42:48	00:04:17	Route Nature	9/V2M
01/09/2019	Les Boucles de Saint-Thonan	Saint-Thonan	29	10km	98/343	28.57%	00:43:06	00:04:19	Route	13/V2M
15/08/2019	Foulées Billiotines	Billiers	56	10km	142/691	20.55%	00:44:17	00:04:26	Route Nature	19/V2M
22/04/2019	Trail du Bono	Le Bono	56	15.7km	127/493	25.76%	01:17:05	00:04:55	Nature	16/V2M
31/03/2019	Brest Urban Trail	Brest	29	16km	178/1105	16.11%	01:33:36	00:05:51	Route	15/V2M
03/02/2019	Course au Large	Fouesnant	29	13km	126/620	20.32%	00:57:51	00:04:27	Nature	26/V2M
25/11/2018	Trail de la Vallée des Seigneurs	Saint-Renan	29	13km	105/366	28.69%	01:10:33	00:05:26	Nature	11/V2M
15/07/2018	Course Nature de Penvins	Sarzeau	56	13.7km	71/337	21.07%	01:05:30	00:04:47	Nature	9/V2M
10/06/2018	Semi-Marathon C un Espoir	Ploërmel	56	21.1km	86/344	25%	01:44:23	00:04:57	Route	13/V2M
03/06/2018	La Treffléanaise	Treffléan	56	25km	37/76	48.68%	02:15:48	00:05:26	Trail	6/V2M
01/05/2018	Course Nature de Baden	Baden	56	20km	26/93	27.96%	01:39:38	00:04:59	Route Nature	3/V2M
02/04/2018	Trail du Bono	Le Bono	56	15.5km	66/392	16.84%	01:15:54	00:04:54	Nature	27/V1M
18/03/2018	Course Nature de Theix	Theix	56	20km	49/161	30.43%	01:38:13 ^RP	00:04:55	Nature	9/V2M
29/10/2017	Trail de La Vallée du Scorff - Fiducial	Cléguer	56	18km	140/312	44.87%	01:56:38	00:06:29	Nature	42/V1M
01/10/2017	Relais de la Forêt de Camors 60KM - (10+5km) (00:45:12+00:34:05)	Camors	56	15km	44/63	69.84%	01:19:17	00:05:17	Relais	/
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	651/3191	20.4%	01:38:07	00:04:39	Route	210/V1M
04/06/2017	Trail d'Auray	Auray	56	16.5km	57/218	26.15%	01:23:17	00:05:03	Nature	25/V1M
14/05/2017	Course Nature de Séné	Séné	56	15km	35/198	17.68%	01:07:34	00:04:30	Nature	12/V1M
08/04/2017	Verda Trail de Berric	Berric	56	18km	109/370	29.46%	02:14:45	00:07:29	Nature	56/V1M
26/03/2017	Trail de l'Agriculture	Bignan	56	16km	28/96	29.17%	01:15:03	00:04:41	Nature	8/V1M
12/03/2017	Course Nature de Theix	Theix	56	19.5km	43/145	29.66%	01:35:08	00:04:53	Nature	19/V1M
17/12/2016	Noz'Caval'cade	Brest	29	14km	380/396	95.96%	01:49:13	00:07:48	Nature Nocturne	115/V1M
11/11/2016	Tro Bro Melrant	Melrand	56	13km	97/276	35.14%	01:20:14	00:06:10	Nature	34/V1M
28/03/2016	Trail du Bono	Le Bono	56	15.5km	86/343	25.07%	01:18:30	00:05:04	Nature	30/V1M
06/03/2016	Les 30 d'Arradon	Arradon	56	14.5km	66/341	19.35%	01:08:59	00:04:45	Route Nature	18/V1M
31/01/2016	Foulées Pluvignoises	Pluvigner	56	10km	129/384	33.59%	00:42:18	00:04:14	Route	39/V1M
19/12/2015	Noz Cavalcade	Brest	29	14km	175/349	50.14%	01:18:16	00:05:35	Nature Nocturne	63/V1M
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	587/2585	22.71%	01:39:00	00:04:42	Route	212/V1M
10/10/2015	Foulées de Landévant	Landévant	56	12km	60/214	28.04%	00:54:13	00:04:31	Nature	18/V1M
20/12/2014	Noz'Cavalcade	Brest	29	14km	85/261	32.57%	01:07:50	00:04:51	Route	31/V1M
16/11/2014	Trail de Saint-Nolff	Saint-Nolff	56	15km	149/513	29.04%	01:18:35	00:05:14	Nature	57/V1M
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	500/2478	20.18%	01:36:05	00:04:33	Route	193/V1M
05/10/2014	Relais de Camors 60KM (10+5km) (00:43:38+00:25:44)	Camors	56	15km	19/85	22.35%	01:09:22	00:04:37	Relais	/
28/09/2014	Foulées de Kerozer	Saint-Avé	56	12km	80/256	31.25%	00:55:21	00:04:37	Nature	30/V1M
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1246/5616	22.19%	01:45:35	00:05:00	Route	430/V1M
23/02/2014	Aspttrail	Vannes	56	18km	29/96	30.21%	01:34:48	00:05:16	Nature	11/V1M
08/12/2013	Trail du Haras d'Hennebont	Hennebont	56	14km	131/340	38.53%	01:10:49	00:05:03	Nature	55/V1M
10/11/2013	Foulées du Moustoir	Arradon	56	15km	118/354	33.33%	01:14:43	00:04:59	Route Nature	/V1M
03/11/2013	Saint-Pol-Morlaix	Morlaix	29	21.1km	423/2607	16.23%	01:32:10 ^RP	00:04:22	Route	169/V1M
12/10/2013	Foulées de Landévant	Landévant	56	13km	45/178	25.28%	00:56:07	00:04:19	Nature	18/V1M
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	699/4691	14.9%	01:36:52	00:04:35	Route	229/V1M
21/04/2013	Course Nature de Pluneret	Pluneret	56	18.4km	45/135	33.33%	01:28:17	00:04:48	Nature	21/V1M
07/04/2013	Foulées de Plougoumelen	Plougoumelen	56	9km	19/56	33.93%	00:37:22	00:04:09	Route Nature	/V1M
17/02/2013	Vann'Eco Tour	Vannes	56	10km	79/332	23.8%	00:42:34	00:04:15	Route Nature	25/V1M
16/12/2012	Foulées Questembertoises	Questembert	56	10km	94/428	21.96%	00:41:14 ^RP	00:04:07	Route	28/V1M
18/11/2012	Trail de Saint-Nolff	Saint-Nolff	56	15km	95/534	17.79%	01:12:23	00:04:50	Nature	38/V1M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	610/3159	19.31%	01:35:00	00:04:30	Route	216/V1M
21/10/2012	Foulées du Golfe	Vannes	56	10km	230/1124	20.46%	00:46:45	00:04:41	Route Nature	77/V1M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	703/4602	15.28%	01:36:05	00:04:33	Route	242/V1M
26/08/2012	Enduro du Conquet	Le Conquet	29	12.7km	38/184	20.65%	00:58:25	00:04:36	Nature	18/V1M
13/05/2012	Course Nature de Séné	Séné	56	15km	108/440	24.55%	01:12:26	00:04:50	Nature	43/V1M
11/03/2012	Trail Maryse Le Gallo	Camors	56	15km	63/278	22.66%	01:07:40	00:04:31	Nature	21/V1M
04/03/2012	Les 30 d'Arradon	Arradon	56	14.5km	40/284	14.08%	01:06:18	00:04:34	Nature	17/V1M
12/02/2012	Tro Manéguen	Guénin	56	10km	71/230	30.87%	00:45:36	00:04:34	Route Nature	29/V1M
22/01/2012	Trail de la Rivière et de l'Océan	Plouhinec	56	12km	88/511	17.22%	00:56:13	00:04:41	Nature	26/V1M
20/11/2011	trail de Saint-Nolff	Saint-Nolff	56	15km	117/580	20.17%	01:21:32	00:05:26	Nature	39/V1M
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	512/2902	17.64%	01:34:38	00:04:29	Route	212/V1M
16/10/2011	Foulées du Golfe	Vannes	56	10km	110/1121	9.81%	00:41:47 ^RP	00:04:11	Route Nature	36/V1M
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	579/4587	12.62%	01:34:18 ^RP	00:04:28	Route	192/V1M
28/08/2011	Enduro du Conquet	Le Conquet	29	12.7km	45/184	24.46%	00:58:58	00:04:39	Nature	19/V1M
10/04/2011	Foulée Verte	Ploudaniel	29	15km	109/319	34.17%	01:10:00	00:04:40	Route Nature	45/V1M
12/12/2010	Trail des haras d'Hennebont	Hennebont	56	14km	121/296	40.88%	01:07:17	00:04:48	Nature	42/V1M
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	970/3206	30.26%	01:34:43 ^RP	00:04:29	Route	362/V1M
17/10/2010	Foulées du Golfe	Vannes	56	13km	146/1080	13.52%	00:57:13	00:04:24	Route	51/V1M
30/05/2010	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	126/238	52.94%	01:40:14	00:04:45	Route	51/V1M
02/05/2010	Course Nature de Séné	Séné	56	15km	133/422	31.52%	01:10:47	00:04:43	Nature	60/V1M
07/02/2010	Foulées Pluvignoises	Pluvigner	56	9.9km	145/358	40.5%	00:43:02	00:04:21	Route	57/V1M
08/11/2009	Foulées du Moustoir	Arradon	56	14km	113/322	35.09%	01:07:13	00:04:48	Route Nature	36/V1M
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	807/3117	25.89%	01:37:21	00:04:37	Route	318/V1M
13/09/2009	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	902/4496	20.06%	01:38:55	00:04:41	Route	320/V1M
30/08/2009	Enduro du Conquet	Le Conquet	29	11.5km	96/243	39.51%	00:53:08	00:04:37	Nature	33/V1M
04/07/2009	Course des Moulins	Plabennec	29	15km	120/386	31.09%	01:07:54	00:04:32	Nature	/V1M
05/04/2009	Trail de l'Aber Wrac'h	Le Folgoët	29	14km	215/459	46.84%	01:31:57	00:06:34	Nature	79/V1M
08/03/2009	La Ronde des Ponts	Landerneau	29	15km	182/533	34.15%	01:05:44	00:04:23	Route	72/V1M
22/02/2009	Courses du Lac	Bourg-Blanc	29	14.9km	157/386	40.67%	01:07:05	00:04:30	Route	59/V1M
15/02/2009	Foulées de Saint-Divy	Saint-Divy	29	15km	133/391	34.02%	01:06:53	00:04:28	Route	50/V1M
05/10/2008	Relais de Camors 60KM (10+5km) (00:42:38+00:28:21)	Camors	56	15km	58/110	52.73%	01:10:59	00:04:44	Relais	/
25/05/2008	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	156/341	45.75%	01:39:34	00:04:43	Route	/V1M
09/03/2008	Trail Maryse le Gallo	Camors	56	15km	117/288	40.63%	01:10:50	00:04:43	Nature	48/V1M
10/02/2008	Foulées Pluvignoises	Pluvigner	56	10km	156/431	36.19%	00:42:27 ^RP	00:04:15	Route	57/V1M
16/12/2007	Foulées Questembertoises	Questembert	56	10km	125/354	35.31%	00:42:37 ^RP	00:04:16	Route	52/V1M
11/11/2007	Foulées du Moustoir	Arradon	56	15km	115/333	34.53%	01:07:19	00:04:29	Route Nature	52/V1M
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	790/3475	22.73%	01:35:58 ^RP	00:04:33	Route	340/V1M
07/10/2007	Relais de Camors 60KM (10+5) (00:43:03+00:25:33)	Camors	56	15km	45/130	34.62%	01:08:36	00:04:34	Relais	/
11/03/2007	Trail Maryse le Gallo	Camors	56	15km	91/286	31.82%	01:10:47	00:04:43	Nature	40/SEM
25/02/2007	Course du Lac	Bourg-Blanc	29	15km	145/410	35.37%	01:07:11	00:04:29	Route	56/SEM
28/01/2007	Foulées de la Baie de Guissény	Guissény	29	10.1km	495/966	51.24%	00:50:00	00:04:57	Route	168/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	1141/3684	30.97%	01:39:32	00:04:43	Route	484/SEM
15/10/2006	Duo de l'Hermine (Marathon en relais 19km+23.195km)	Vannes	56	19km	138/218	63.3%	01:28:40	00:04:40	Relais	/
30/04/2006	Foulées Landernéennes	Landerneau	29	15km	126/317	39.75%	01:03:42 ^RP	00:04:15	Route	56/SEM
26/02/2006	Course du Lac	Bourg-Blanc	29	15km	163/435	37.47%	01:06:39 ^RP	00:04:27	Route	75/SEM
05/02/2006	La Kerhorre	Le Relecq-Kerhuon	29	14.9km	261/503	51.89%	01:08:49	00:04:37	Route	100/SEM
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	1193/4108	29.04%	01:36:53	00:04:35	Route	492/SEM
16/10/2005	Foulées du Golfe	Vannes	56	13km	182/1135	16.04%	00:56:39	00:04:21	Route Nature	89/SEM
25/09/2005	Foulées de Kérozer	Saint-Avé	56	13.2km	123/296	41.55%	00:58:41	00:04:27	Nature	59/SEM
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1397/4795	29.13%	01:41:19	00:04:48	Route	603/SEM
27/03/2005	La Transaberienne	Lannilis	29	16.5km	295/1503	19.63%	01:15:14	00:04:34	Nature	115/SEM
27/03/2005	La Transaberienne	Lannilis	29	16.5km	562/1503	37.39%	01:20:55	00:04:54	Nature	245/V1M
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	1764/4228	41.72%	01:41:37	00:04:49	Route	1335/SEM
12/09/2004	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1855/5055	36.7%	01:42:08	00:04:50	Route	798/SEM
14/03/2004	Transaberienne	Lannilis	29	16.5km	631/1674	37.69%	01:17:53	00:04:43	Route	264/V1M
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	1149/4048	28.38%	01:36:06 ^RP	00:04:33	Route	533/SEM
23/03/2003	La Transaberienne	Lannilis	29	16.5km	275/1692	16.25%	01:13:16	00:04:26	Nature	119/V1M
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	2113/5094	41.48%	01:37:13 ^RP	00:04:36	Route	811/SEM
16/06/2002	Marathon de la baie du Mont-Saint-Michel	Cancale	35	42.195km	1758/4828	36.41%	03:42:51 ^RP	00:05:17	Route	/
28/10/2001	Saint-Pol-Morlaix	Morlaix	29	21.1km	1397/3784	36.92%	01:39:37 ^RP	00:04:43	Route	666/SEM
25/03/2001	La TransAberienne	Lannilis	29	16.5km	350/1468	23.84%	01:14:14	00:04:30	Nature	128/V1M

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