13508
Courses
à Pied
602
Triathlons
Cherchez un coureur




Inscription
Clohars-Carnoët (29)
Inscription
Pornichet (44)
Inscription
Plomeur (29)
Inscription
Plumelec (56)
Inscription
Penguily (22)
Inscription
Telgruc-sur-Mer (29)
Inscription
Avessac (44)
Inscription
Perros-Guirec (22)
   
Hédi GUERBAA
Categorie: SEM
ROZ HAND DU 29
61 Courses
Indice Scratch Moyen
37.63%

3166ème(↘23)
coureur breton
600ème(↗9)
coureur dans le 29
Plus Longue
Course
42.195km
Plomeur
22/07/2018
Cumul
808km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 28 12 19 2 61
Indice
Moyen
31.96 27.75 48.06 77.15 37.63
Meilleur
Indice
6.59
28/02/2016
9.7
25/08/2018
13.97
29/08/2015
65.17
27/04/2019
6.59
28/02/2016
Records Absolus
10km
00:38:37
(vma ~ 17.24)
28/02/2016
21.1km
01:49:13
(vma ~ 13.62)
18/03/2018
30km
04:11:47
20/04/2019
42.195km
04:26:55
(vma ~ 11.84)
22/07/2018
Comparez à un autre coureurSupprimez ce Palmarès (Loi 78-17)Signalez un Homonyme


ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
01/10/2018Challenge Penn Ar bed 2018Divers 2929047/24619.11%117.6283 (12 courses)Challenge20/SEM
30/10/2017Challenge Armor Argoat 2017 - HommesDivers 29 et 56560113/17564.57%603.3 (8 courses)Challenge42/SEM
08/10/2016Challenge Penn ar Bed 2016Divers29068/27225%154.1033 (11 courses)Challenge27/SEM

2019
Bilan en 2019
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 4 1 3 2 10
Indice
Moyen
32.35 31.69 84.57 77.15 56.91
Meilleur
Indice
29.89
10/03/2019
31.69
25/05/2019
81.5
08/06/2019
65.17
27/04/2019
29.89
10/03/2019
Stats Persos en 2019
km
max
30.000km
Trégunc
20/04/2019
Cumul
179km
Meilleures Perfs en 2019
10km
00:44:57
02/06/2019
30km
04:11:47
20/04/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/06/2019Trail de l'AvenMelgven2924km96/11087.27%02:46:2200:06:56Nature30/SEM
08/06/2019Trail de l'OdetErgué-Gaberic2924km141/17381.5%03:03:0100:07:38Nature56/SEM
02/06/2019Courses du Pays GlazikBriec2910km114/34533.04%00:44:5700:04:30Route29/SEM
25/05/2019Foulées PluguffanaisesPluguffan299.8km90/28431.69%00:45:1100:04:37Route Nature36/SEM
18/05/2019Foulées de Saint-ESaint-Evarzec2910km110/31335.14%00:47:0200:04:42Route/SE
27/04/2019Bretagne Ultra TrailClohars-Carnoët2929km217/33365.17%03:30:3300:07:16Trail49/SEM
20/04/2019La Grande TraceTrégunc2930km156/17589.14%04:11:47 RP00:08:24Trail46/SEM
10/03/2019Foulées TourchoisesTourc'h2910km78/26129.89%00:46:3900:04:40Route23/SEM
24/02/2019Boucles du SteirQuimper2910km157/50131.34%00:49:3300:04:57Route47/SEM
10/02/2019Trail de TrévarezChâteauneuf-du-Faou2922km248/29284.93%02:22:3300:06:29Nature81/SEM
2018
Bilan en 2018
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 14 3 4 21
Indice
Moyen
29.11 18.34 37.62 29.19
Meilleur
Indice
16.13
18/02/2018
9.7
25/08/2018
22.28
04/02/2018
9.7
25/08/2018
Stats Persos en 2018
km
max
42.195km
Plomeur
22/07/2018
Cumul
273km
Classement
breton
2326
Meilleures Perfs en 2018
10km
00:40:56
13/07/2018
21.1km
01:49:13
18/03/2018
42.195m
04:26:55
22/07/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2018Kemper Urban Noz TrailQuimper2913km288/97529.54%01:10:4100:05:26Route147/SEM
28/10/2018Trail de la Vallée du Scorff - Cléguerois Trail FiducialCléguer5618km200/29767.34%02:15:1300:07:31Nature68/SEM
16/09/2018Les Foulées BleuesConcarneau2913.4km195/82123.75%01:03:4800:04:46Route Nature71/SEM
02/09/2018Foulées de MenfouestQuimper2910.4km64/17536.57%00:49:5900:04:48Route17/SEM
02/09/2018Ti Moon TrailPont-Aven2913.5km85/26232.44%01:15:3600:05:36Nature31/SEM
25/08/2018Foulées de Saint-PhilibertTrégunc297km16/1659.7%00:29:5900:04:17Route Nature7/SEM
05/08/2018Foulées de PloaréDouarnenez2910km97/30032.33%00:45:5500:04:36Route34/SEM
29/07/2018Grand Prix Des 3 OrmesLandudec298.3km68/21831.19%00:35:5700:04:20Route20/SEM
22/07/2018Marathon Les Etoiles de la BaiePlomeur2942.195km147/22465.62%04:26:55 RP00:06:20Route39/SEM
13/07/201810 Km de La Forêt-FouesnantLa Forêt-Fouesnant2910km84/40220.9%00:40:5600:04:06Route40/SEM
17/06/2018Trail de l'AvenMelgven2913km93/32728.44%01:10:1100:05:24Nature33/SEM
16/06/2018Foulées de CorayCoray2910km42/24017.5%00:40:5800:04:06Route16/SEM
19/05/2018Foulées PoullanaisesPoullan-sur-Mer2910km45/24018.75%00:41:2400:04:08Route20/SEM
05/05/2018Foulées PluguffanaisesPluguffan2910km69/32021.56%00:42:4700:04:17Route Nature23/SEM
28/04/2018Foulées de Saint ÉSaint-Evarzec2910km67/34419.48%00:42:5000:04:17Route27/SEM
08/04/2018Foulées de PlomeurPlomeur299.9km81/42519.06%00:42:4400:04:19Route22/SEM
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km962/164758.41%01:49:13 RP00:05:11Route319/SEM
25/02/2018Les Boucles du SteirQuimper2910km86/45318.98%00:40:5900:04:06Route45/SEM
18/02/2018Les Foulées Tourc'hoiseTourc'h2910.5km35/21716.13%00:43:0700:04:06Route19/SEM
04/02/2018La Course au LargeMousterlin2913km131/58822.28%00:59:3800:04:35Nature52/SEM
14/01/2018Les Foulées DouarnenistesDouarnenez2910km151/65423.09%00:44:2600:04:27Route57/SEM
2017
Bilan en 2017
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 1 1 9 11
Indice
Moyen
47.71 11.83 47.12 43.97
Meilleur
Indice
47.71
31/10/2017
11.83
26/08/2017
29.96
24/09/2017
11.83
26/08/2017
Stats Persos en 2017
km
max
23.000km
Melgven
02/07/2017
Cumul
154km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2017Kemper Urban Noz TrailQuimper2915km448/93947.71%01:34:19 RP00:06:17Route210/SEM
29/10/2017Trail de La Vallée du Scorff - FiducialCléguer5618km195/31262.5%02:04:5900:06:57Nature76/SEM
28/10/2017Trail de la Vallée du Scorff - Noz TrailCléguer5612km100/29833.56%01:05:0400:05:25Nature Nocturne36/SEM
08/10/2017Tro Coat LochScaër2913km105/29735.35%01:13:2300:05:39Nature34/SEM
24/09/2017Trail du Ster GozKernevel2912.5km83/27729.96%01:12:3000:05:48Nature30/SEM
03/09/2017Ti Moon TrailPont-Aven2913.5km114/19259.38%01:21:1300:06:01Nature37/SEM
26/08/2017Foulées de Saint-PhilibertTrégunc297km22/18611.83%00:29:5400:04:16Route Nature11/SEM
20/08/2017Trail de l'huîtreRiec-sur-Belon2913km107/33432.04%01:12:5500:05:37Nature31/SEM
23/07/2017Trail de LocunoléLocunolé2913km84/24933.73%01:14:5500:05:46Nature42/SEM
14/07/2017Trail de LandudalLandudal2913.5km97/25837.6%01:13:2800:05:27Nature41/SEM
02/07/2017Trail de l'AvenMelgven2923km116/116100%02:53:5000:07:33Nature34/SEM
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 7 6 2 15
Indice
Moyen
25.61 31.41 35.39 29.23
Meilleur
Indice
6.59
28/02/2016
19.91
23/04/2016
28.53
07/02/2016
6.59
28/02/2016
Stats Persos en 2016
km
max
14.000km
Trégunc
27/08/2016
Cumul
159km
Meilleures Perfs en 2016
10km
00:38:37
28/02/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
04/09/2016Foulées de MenfouestQuimper2910km87/21540.47%00:48:4300:04:52Route34/SEM
27/08/2016Foulées de Saint-Philibert TréguncTrégunc2914km94/16955.62%01:09:0800:04:56Route Nature31/SEM
07/08/2016Foulées de PloaréDouarnenez299.9km100/32530.77%00:44:5100:04:32Route Nature43/SEM
31/07/2016Grand Prix des 3 OrmesLandudec298.3km96/32129.91%00:35:4800:04:19Route46/SEM
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km132/49626.61%00:43:2600:04:21Route58/SEM
18/06/2016Foulées de CorayCoray2910km79/29926.42%00:44:1700:04:26Route Nature31/SEM
05/06/2016Courses du Pays GlazikBriec2910km138/41033.66%00:45:2600:04:33Route Nature49/SEM
30/04/2016Foulées PluguffanaisesPluguffan2910km82/37122.1%00:43:2100:04:20Route Nature38/SEM
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km88/44219.91%00:42:5300:04:17Route Nature39/SEM
17/04/2016Foulées de PlomeurPlomeur2910km90/40722.1%00:41:5300:04:14Route 44/SEM
03/04/2016Foulées Brin d'Avoine - Championnat de Bretagne du 10KMQuimper2910km206/51939.69%00:45:5800:04:36Route80/SEM
26/03/2016La P'tite TraceTrégunc2914km136/32242.24%01:24:4800:06:03Nature52/SEM
13/03/2016Plogonnec-QuimperQuimper2910km76/54713.89%00:41:0300:04:06Route31/SEM
28/02/2016Boucles du SteirQuimper2910km35/5316.59%00:38:37 RP00:03:52Route16/SEM
07/02/2016La Course au LargeMousterlin2913km182/63828.53%01:00:2800:04:39Nature63/SEM
2015
Bilan en 2015
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 2 1 1 4
Indice
Moyen
65.47 46.05 13.97 47.74
Meilleur
Indice
35.74
27/12/2015
46.05
20/09/2015
13.97
29/08/2015
13.97
29/08/2015
Stats Persos en 2015
km
max
15.000km
Quimper
31/10/2015
Cumul
43km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida de QuimperQuimper298km228/63835.74%00:33:1900:04:10Route104/SEM
31/10/2015Kemper Urban Noz trailQuimper2915km734/77195.2%01:49:31 RP00:07:18Route247/SEM
20/09/2015Foulées BleuesConcarneau2913.4km315/68446.05%01:09:5400:05:13Route Nature94/SEM
29/08/2015Foulées de Saint-Philibert-TréguncTrégunc297km38/27213.97%00:28:5900:04:08Nature14/SEM

Votre Palmarès

Votre Palmarès est incomplet ? Connectez-vous pour ajouter vos courses manquantes même hors Bretagne


↑ Haut du site ↑