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21/12/2019
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22/12/2019
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29/12/2019
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11/01/2020
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19/01/2020
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19/01/2020
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26/01/2020
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Plouhinec (56)
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09/02/2020
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23/02/2020
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Lannion (22)
07/03/2020
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21/03/2020
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28/03/2020
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29/03/2020
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Nicolas GUIONNET
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Categorie: SEM
Hibou
261 Courses
Indice Scratch Moyen
27.50%

1826ème(↘11)
coureur breton
401ème(↘8)
coureur dans le 29
0 courses sur 10 au
Victoires
1
Victoires
1
Podiums Catégorie
11
Top 10
11
Plus Longue
Course
59.000km
Clohars-Carnoët
28/04/2018
Cumul
2882km
Bilan Global sur la Carrière
TYPE Cross Piste Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 1 1 109 6 138 2 1 3 261
Indice
Moyen
53.33 100.00 30.12 27.07 23.78 45.49 57.35 49.42 27.50
Meilleur
Indice
53.33
11/12/2011
100
20/05/2012
4.77
25/07/2010
9.33
24/07/2011
4.71
03/07/2011
36.04
04/03/2018
57.35
28/04/2018
19.34
20/09/2009
4.71
03/07/2011
Records Absolus
5000m
19:16
07/09/2014
10km
00:38:49
(vma ~ 17.17)
14/05/2011
20km
01:43:59
29/11/2009
21.1km
01:27:38
(vma ~ 17.01)
13/03/2006
30km
03:13:05
04/03/2018
42.195km
03:18:09
(vma ~ 15.96)
02/05/2010

ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE


2019 ++ Voir Bilan Année ++
Bilan en 2019
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 1 1 19 21
Indice
Moyen
28.57 23.88 17.38 18.22
Meilleur
Indice
28.57
07/04/2019
23.88
17/08/2019
9.09
28/04/2019
9.09
28/04/2019
Stats Persos en 2019
Top 10
4
Podiums Catégorie
3
km
max
11.000km
Pluzunet
01/09/2019
Cumul
147km
Meilleures Perfs en 2019
5000m
00:21:50
07/04/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/10/2019Trail de PleybenPleyben295km23/9225%00:31:1100:06:14Nature4/SEM
21/09/2019Trail des PantouflardsPlougonver228km13/6520%00:33:5400:04:14Nature/M
15/09/2019Trail de la MignonneSaint-Urbain295km10/5916.95%00:22:0900:04:26Nature5/SEM
08/09/2019Trail des 2 RivièresBégard228km20/12915.5%00:34:1200:04:17Nature7/SEM
01/09/2019Trail du LéguerPluzunet2211km25/10124.75%00:50:5100:04:37Nature13/SEM
24/08/2019Trail de Coat LosquetPleyber-Christ297.5km16/7720.78%00:44:2800:05:56Nature7/SEM
17/08/2019Montée du Fort de BertheaumePlougonvelin295km16/6723.88%00:24:5900:05:00Route Nature8/SEM
08/06/2019Trail de l'OdetErgué-Gaberic295km11/6018.33%00:25:5600:05:11Nature4/SEM
01/06/2019Ruzbou'TrailPlougasnou295km9/7911.39%00:24:2700:04:53Nature2/SEM
24/05/2019Course Nature de LennonLennon296km9/6414.06%00:33:0500:05:31Nature3/SEM
19/05/2019Plouj'AntrailMorlaix297km14/9714.43%00:33:1800:04:45Nature8/SEM
01/05/2019An Henchou TreuzPlourin-lès-Morlaix298.2km19/9919.19%00:47:1400:05:46Nature11/SEM
28/04/2019La Rando MucoBelle-Isle-En-Terre228km34/3749.09%00:35:2700:04:26Nature13/SEM
21/04/2019Trail MucopompiersPlouezoc'h298km12/9412.77%00:42:1000:05:16Nature6/SEM
07/04/2019Foulées VertesPloudaniel295km26/9128.57%00:21:5000:04:22Route10/SEM
31/03/2019La HenvicoiseHenvic297km21/13615.44%00:36:0600:05:09Nature11/SEM
24/03/2019Trail des CerisesPlouégat-Guérand299.9km39/17222.67%00:53:2200:05:23Nature17/SEM
17/02/2019Tro ar GarPlufur229km24/9525.26%00:50:3000:05:37Nature15/SEM
10/02/2019La MorlaisienneMorlaix297.5km19/9420.21%00:34:1600:04:34Nature11/SEM
02/02/2019Trail Glazig - DécouvertePlourhan225km10/9410.64%00:22:2700:04:29Nature3/SEM
20/01/2019Tro KerellonPlouénan297km21/15313.73%00:34:5400:04:59Nature17/SEM
2018 ( 3674ème breton ) ++ Voir Bilan Année ++
Bilan en 2018
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 3 1 7 1 1 13
Indice
Moyen
36.29 36.78 31.08 36.04 57.35 35.12
Meilleur
Indice
35.19
25/02/2018
36.78
12/08/2018
15.15
09/06/2018
36.04
04/03/2018
57.35
28/04/2018
15.15
09/06/2018
Stats Persos en 2018
Top 10
1
Podiums Catégorie
2
km
max
59.000km
Clohars-Carnoët
28/04/2018
Cumul
188km
Meilleures Perfs en 2018
5000m
00:21:33
09/06/2018
30km
03:13:05
04/03/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
25/11/2018Morlaix Course Nature HommesMorlaix297.5km18/3452.94%00:37:1100:04:57Nature7/SEM
28/10/2018Trail des ChapellesPlestin-les-Grèves229km51/15632.69%00:53:3900:05:58Nature16/SEM
16/09/2018Trail de La MignonneSaint-Urbain295km14/5226.92%00:22:0300:04:25Nature3/SEM
08/09/2018Foulées du KernicPlouescat295km21/5935.59%00:22:2600:04:29Route8/SEM
02/09/2018Boucles de Saint-ThonanSaint-Thonan295km40/10538.1%00:21:3800:04:20Route21/SEM
19/08/2018Trail de Coat-LosquetPleyber-Christ297.5km18/7823.08%00:37:0200:04:56Nature9/SEM
12/08/2018Diwan ExpressSaint-Pol-de-Léon2913km32/8736.78%01:11:1400:05:29Route Nature15/SEM
14/07/2018trail des fleursBarèges6512km62/15240.79%01:44:4900:08:44Nature29/SEM
09/06/2018Trail de l'OdetErgué-Gabéric295km10/6615.15%00:21:3300:04:19Nature3/SEM
28/04/2018Bretagne Ultra TrailClohars-Carnoët2959km117/20457.35%07:07:2300:07:15Ultra Trail41/SEM
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2930km142/39436.04%03:13:05 RP00:06:26Trail70/SEM
25/02/2018Montroulez Urban TrailMorlaix2914km95/27035.19%01:11:3900:05:07Route57/SEM
11/02/2018Plouj'An TrailMorlaix2916km52/20026%01:25:4600:05:22Nature29/SEM
2017 ( 1853ème breton ) ++ Voir Bilan Année ++
Bilan en 2017
TYPE Route Nature Toutes
Courses
Nombre 5 18 23
Indice
Moyen
25.37 24.22 24.47
Meilleur
Indice
20
23/04/2017
6.4
17/09/2017
6.4
17/09/2017
Stats Persos en 2017
Podiums
1
Top 10
3
Victoires
1
Podiums Catégorie
4
km
max
15.000km
Pralognan La Vanoise
30/07/2017
Cumul
175km
Meilleures Perfs en 2017
5000m
00:20:33
02/04/2017
10km
01:06:00
02/07/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/10/2017La Toul an DourGuipronvel298km19/2069.22%00:38:2400:04:48Nature11/SEM
01/10/2017Trail de Menez MeurHanvec295km2/219.52%00:28:5700:05:47Nature1/SEM
23/09/2017Trail Des PantouflardsPlougonver228km13/5324.53%00:30:4100:03:50Nature/VEM
17/09/2017Trail du LeffPlélo225km8/1256.4%00:22:3700:04:31Nature3/SEM
02/09/2017Trail du Lac de GuerlédanMur-de-Bretagne229.5km13/6520%00:57:3400:06:04Nature7/SEM
19/08/2017Trail de l'AlguePleubian2213km68/24427.87%01:04:1500:04:57Nature/65
05/08/2017Trail de l'énérgieSaint Etienne De Tinée614km53/7967.09%02:59:5100:12:51Nature20/SEM
30/07/2017La trace du BouquetinPralognan La Vanoise7315km34/10731.78%01:30:0200:06:00Nature17/SEM
22/07/2017Red Eo Trail - Bro GuicGuerlesquin297km25/10025%00:31:0500:04:26Nature7/SEM
08/07/2017Touloki CourtLocquirec295km18/6030%00:22:0600:04:25Route7/SEM
02/07/2017Trail de l'ElornLa Roche-Maurice2910km72/14549.66%01:06:0000:06:36Nature37/SEM
03/06/2017Ruzbou'TrailPlougasnou295km6/5012%00:24:1000:04:50Nature2/SEM
26/05/2017Course Nature de LennonLennon296km13/5922.03%00:33:5300:05:39Nature5/SEM
20/05/2017Trail de l'ArmelHénon228km23/11320.35%00:40:4600:05:06Nature12/SEM
14/05/2017La PlougastellPlougastel-Daoulas298km35/25014%00:37:3300:04:42Nature19/SEM
07/05/2017Trail de PlouguinPlouguin298km26/10624.53%00:45:2900:05:41Nature12/SEM
01/05/2017An henchou TreuzPlourin-lès-Morlaix295km14/8117.28%00:24:4600:04:57Nature4/SEM
23/04/20175KM de Plouézoc'hPlouézoc'h295km15/7520%00:21:0200:04:12Route2/SEM
09/04/2017Trail des 2 RivesPloubezre228.5km21/10819.44%00:43:0300:05:04Nature8/SEM
02/04/2017Foulées Brin d'AvoineQuimper295km24/10024%00:20:3300:04:07Route7/SEM
26/03/2017Corrida de LanderneauLanderneau295km64/24426.23%00:20:4600:04:09Route18/SEM
12/03/2017Trail du Pélem - La Petite BoucleSaint-Nicolas-du-Pélem227km19/5435.19%00:32:2000:04:37Nature6/SEM
29/01/2017Montroulez Urban TrailMorlaix295km29/10926.61%00:23:4300:04:45Route10/SEM
2016 ( 2072ème breton ) ++ Voir Bilan Année ++
Bilan en 2016
TYPE Route Nature Toutes
Courses
Nombre 7 13 20
Indice
Moyen
31.12 23.74 26.32
Meilleur
Indice
15.03
18/06/2016
13.82
01/05/2016
13.82
01/05/2016
Stats Persos en 2016
Podiums Catégorie
2
km
max
42.195km
Rennes
23/10/2016
Cumul
224km
Meilleures Perfs en 2016
5000m
00:20:19
16/01/2016
10km
00:42:25
27/02/2016
21.1km
01:42:10
02/10/2016
42.195m
03:43:13
23/10/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
23/10/2016Marathon Vert Konika MinoltaRennes3542.195km698/153545.47%03:43:1300:05:17Route244/SEM
02/10/2016La BigoudènePont-l'Abbé2921.1km192/48939.26%01:42:1000:04:51Route76/SEM
20/08/2016Trail de l'AlguePleubian2213km107/21849.08%01:08:2200:05:16Nature/VEM
14/08/2016Ronde de KérityPaimpol225km20/8025%00:21:3200:04:18Route3/SEM
07/08/2016Course de la MerPloubazlanec225km15/8617.44%00:24:1500:04:51Nature4/SEM
02/07/2016Trail des LacsDolo2214km46/13234.85%01:22:4200:05:54Nature22/SEM
18/06/2016Ronde des FougèresPleyber-Christ295km55/36615.03%00:21:0600:04:13Route21/SEM
12/06/2016Tro Ker Roc'H La Roche-Derrien228km22/10221.57%00:33:5600:04:15Nature19/SEM
04/06/2016Trail du Mené BréLouargat228km26/12820.31%00:39:2000:04:55Nature16/SEM
01/05/2016An Henchou Treuz - Pemp TrailPlourin-les-Morlaix295km17/12313.82%00:25:2500:05:05Nature3/SEM
24/04/2016Trail du DouvezGuipavas2911km37/20318.23%00:54:5300:04:59Nature23/SEM
09/04/2016Tro MilinouLoc-Eguiner-Saint-Thégonnec2913km90/25135.86%01:28:2000:06:48Nature47/SEM
27/03/2016Corrida de LanderneauLanderneau2910km128/44828.57%00:42:4900:04:17Route62/SEM
13/03/2016Trail du ViaducTrégrom229km19/12714.96%00:47:0200:05:14Nature10/SEM
06/03/2016Trail de TrégastelTrégastel2214km78/45417.18%01:07:2500:04:49Nature31/SEM
27/02/2016Courons Dans le BoisPlédran2210km77/45816.81%00:42:2500:04:15Nature29/SEM
21/02/2016Foulées Landernéennes - MarcelLanderneau296.3km36/15123.84%00:26:0200:04:08Nature18/SEM
07/02/2016La Course au LargeFouesnant2913km157/63824.61%00:59:3200:04:35Nature55/SEM
31/01/2016Foulées de Saint-DivySaint-Divy296.3km44/11438.6%00:25:3600:04:04Route17/SEM
16/01/2016Corrida des RoisPlourin-lès-Morlaix295km44/17025.88%00:20:1900:04:04Route15/SEM
2015 ( 2129ème breton ) ++ Voir Bilan Année ++
Bilan en 2015
TYPE Route Nature Toutes
Courses
Nombre 6 10 16
Indice
Moyen
25.39 23.43 24.16
Meilleur
Indice
19.55
25/10/2015
11.52
15/11/2015
11.52
15/11/2015
Stats Persos en 2015
km
max
13.000km
Loc-Eguiner-Saint-Thegonnec
04/04/2015
Cumul
123km
Meilleures Perfs en 2015
5000m
00:20:51
01/05/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/11/2015Trail de la Vallée des MoulinsLanhouarneau298km38/33011.52%00:45:4500:05:43Nature22/SEM
11/11/2015Trail de PlaintelPlaintel2212km76/52214.56%01:01:3500:05:08Nature33/SEM
25/10/2015Corrida De Landivisiau - 5KM Crédit AgricoleLandivisiau295km61/31219.55%00:21:2200:04:16Route20/SEM
18/10/2015Foulées FolgoatiennesLe Folgoët297km21/9821.43%00:31:2100:04:29Route11/SEM
26/09/2015Trail des PantouflardsPlougonver227km26/7236.11%00:32:0900:04:36Nature/VEM
19/09/2015Locque-TrailLocquenolé298km14/11711.97%00:43:3300:05:27Nature5/SEM
06/09/2015Boucles de Saint-ThonanSaint-Thonan295km35/10234.31%00:21:3700:04:19Route15/SEM
20/06/2015Ronde des FougèresPleyber-Christ295km96/45521.1%00:22:0100:04:24Route30/SEM
31/05/2015Trail en GuirecPerros-Guirec229.5km32/15920.13%00:45:3000:04:47Nature17/SEM
14/05/2015La Presqu'ÎlienneCrozon298.4km24/16314.72%00:38:0200:04:32Nature15/SEM
01/05/20155KM de BoharsBohars295km59/26622.18%00:20:5100:04:10Route22/SEM
04/04/2015Tro MilinouLoc-Eguiner-Saint-Thegonnec2913km76/28226.95%01:19:1800:06:06Nature40/SEM
22/03/2015Trail des CerisesPlouegat-Guérand297km29/13621.32%00:35:3700:05:05Nature9/SEM
01/03/2015Entre Terre et MerLe Relecq-Kerhuon295km48/12638.1%00:21:0900:04:14Nature21/SEM
01/03/2015Entre Terre et MerLe Relecq-Kerhuon2912km287/73838.89%00:59:4100:04:58Nature106/SEM
15/02/2015Foulées Landernéennes - La MarcelLanderneau296.5km51/15133.77%00:27:5100:04:17Route29/SEM
2014 ( 1785ème breton ) ++ Voir Bilan Année ++
Bilan en 2014
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 11 1 10 22
Indice
Moyen
27.34 22.75 20.57 24.05
Meilleur
Indice
18.27
12/10/2014
22.75
30/08/2014
9.59
27/09/2014
9.59
27/09/2014
Stats Persos en 2014
Top 10
1
km
max
42.195km
Nantes
27/04/2014
Cumul
234km
Meilleures Perfs en 2014
5000m
00:19:16
07/09/2014
10km
00:40:39
10/05/2014
42.195m
03:34:34
27/04/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/11/2014Trail de la Vallée des MoulinsLanhouarneau298km38/28113.52%00:47:2200:05:55Nature18/SEM
11/11/2014Trail de PlaintelPlaintel2212km48/41511.57%01:02:1700:05:11Nature23/SEM
02/11/2014Taulé-MorlaixMorlaix2910km1239/424029.22%00:46:3000:04:39Route503/SEM
19/10/2014Foulées FolgoatiennesLe Folgoet297.5km22/11020%00:30:2900:04:04Route7/SEM
12/10/2014Brest Court - 5000 SabordsBrest295km112/61318.27%00:19:2600:03:53Route33/SEM
04/10/2014La Toul An DourGuipronvel298km19/18510.27%00:36:0400:04:31Nature8/SEM
27/09/2014Trail des PantouflardsPlougonver228km7/739.59%00:28:0300:03:30Nature7/SEM
14/09/2014Entre Terre et OcéanLandunvez2911km39/18920.63%00:52:0900:04:44Nature25/SEM
07/09/2014Boucles de Saint-ThonanSaint-Thonan295km31/11028.18%00:19:16 RP00:03:51Route9/SEM
30/08/2014Foulées de Saint Philibert TreguncTrégunc297km58/25522.75%00:29:5500:04:16Route Nature23/SEM
23/08/2014Trail de l'AlguePleubian2213km36/19218.75%01:00:2500:04:39Nature21/SEM
17/08/2014Diwan ExrpessSaint-Pol-de-Léon295km16/3842.11%00:22:4100:04:32Route6/SEM
15/08/2014Ronde de KérityPaimpol225km39/11234%00:22:4100:04:32Route9/SEM
10/05/2014Poullaouen-CarhaixCarhaix-Plouguer2910km73/36420.05%00:40:3900:04:04Route40/SEM
08/05/20145KM de BoharsBohars295km55/26620.68%00:19:5100:03:58Route20/SEM
27/04/2014Marathon de NantesNantes4442.195km1094/319934.2%03:34:3400:05:05Route413/SEM
16/03/2014Trail de TrégastelTrégastel2214km86/39221.94%01:08:2800:04:53Nature40/SEM
02/03/2014Entre Terre et MerLe Relecq-Kerhuon295km42/13132.06%00:19:40 RP00:03:56Nature21/SEM
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km232/54642.49%00:49:5400:04:32Nature85/SEM
16/02/2014Foulées LandernéennesLanderneau2915km178/59929.72%01:05:3300:04:22Route69/SEM
02/02/2014Foulées de Saint-DivySaint-Divy2914.9km116/47724.32%01:05:5300:04:25Route43/SEM
05/01/2014La Course des RoisGuingamp2212km142/57124.87%00:57:4000:04:48Nature67/SEM
2013 ( 1530ème breton ) ++ Voir Bilan Année ++
Bilan en 2013
TYPE Route Nature Trail Divers Toutes
Courses
Nombre 10 12 1 1 24
Indice
Moyen
28.28 20.09 54.93 73.05 27.16
Meilleur
Indice
15.38
03/11/2013
10.48
05/10/2013
54.93
06/07/2013
73.05
24/08/2013
10.48
05/10/2013
Stats Persos en 2013
km
max
23.000km
Jugon-les-Lacs
06/07/2013
Cumul
255km
Meilleures Perfs en 2013
5000m
00:19:52
03/03/2013
10km
00:39:59
24/03/2013
21.1km
01:31:44
03/11/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2013Trail de PlaintelPlaintel2212km52/42812.15%01:04:3500:05:23Nature26/SEM
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km401/260715.38%01:31:4400:04:21Route161/SEM
27/10/2013La Virée au Bord de BinicBinic2212km40/27214.71%00:57:5900:04:50Nature18/SEM
05/10/2013La Toul An DourGuipronvel298km13/12410.48%00:36:2400:04:33Nature6/SEM
21/09/2013Trail des PantouflardsPlougonver228km15/6423.44%00:30:0400:03:45Nature10/SEM
15/09/2013Semi du Haut LéonSaint-Pol-de-Léon2921.1km156/30052%01:43:5500:04:55Route44/SEM
01/09/2013Boucles de Saint-ThonanSaint-Thonan2910km106/21050.48%00:44:3100:04:27Route49/SEM
24/08/2013Ascension Du Phare D'EckmühlPenmarc'h290.25km122/16773.05%00:01:4100:06:44Contre-la-Montre46/SEM
17/08/2013Course Nature de l'AlguePleubian2213km93/24438.11%01:05:1100:05:01Nature36/SEM
28/07/2013Trail de LocunoléLocunolé2913km47/21821.56%01:12:1400:05:33Nature23/SEM
21/07/2013Trail Plouaret Trégor NaturePlouaret228.5km59/23125.54%00:42:5300:05:03Nature32/SEM
14/07/2013Courir Sur La DiguePléneuf-Val-André2210km108/28338.16%00:47:0300:04:42Route49/SEM
06/07/2013Trail Court Des LacsJugon-les-Lacs2223km39/7154.93%02:25:0300:06:18Trail18/SEM
22/06/2013Corrida de LangueuxLangueux225km21/13016.15%00:20:4700:04:09Route8/SEM
15/06/2013Ronde des FougèresPleyber-Christ295km73/34221.35%00:21:3900:04:20Route25/SEM
11/05/2013Poullaouen-CarhaixCarhaix-Plouguer2910km59/32518.15%00:40:0300:04:00Route27/SEM
01/05/2013An Heanchou TreuzPlourin-lès-Morlaix297km33/17119.3%00:29:5300:04:16Nature14/SEM
21/04/2013Trail des 2 RivesPloubezré227km17/8320.48%00:32:0900:04:36Nature9/SEM
07/04/2013Entre Dunes et BouchotsHillion2214km46/33913.57%01:12:0300:05:09Nature21/SEM
24/03/2013Corrida de LanderneauLanderneau2910km100/55318.08%00:39:5900:04:00Route56/SEM
10/03/2013Course Nature de TrégastelTrégastel2214km46/37212.37%01:05:2300:04:40Nature19/SEM
03/03/2013Entre Terre et MerLe Relecq-Kerhuon295km32/10929.36%00:19:5200:03:58Nature17/SEM
24/02/2013Course du LacBourg-Blanc2912km99/36427.2%00:51:3000:04:17Route44/SEM
03/02/2013Foulées de Saint-DivySaint-Divy296.3km30/11625.86%00:24:4800:03:56Route17/SEM
2012 ( 1441ème breton ) ++ Voir Bilan Année ++
Bilan en 2012
TYPE Piste Route Nature Toutes
Courses
Nombre 1 8 19 28
Indice
Moyen
100.00 32.07 24.93 29.65
Meilleur
Indice
100
20/05/2012
17.61
22/07/2012
7.79
21/10/2012
7.79
21/10/2012
Stats Persos en 2012
Top 10
2
km
max
21.100km
Trégueux
18/03/2012
Cumul
276km
Meilleures Perfs en 2012
5000m
00:19:55.11
20/05/2012
10km
00:41:57
12/05/2012
21.1km
01:33:30
18/03/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/12/2012Corrida de Quimper - HommesQuimper297km178/45838.86%00:27:0800:03:53Route92/SEM
01/12/2012Course du TéléthonCléden-Poher2911km37/12828.91%00:46:3900:04:14Nature23/SEM
18/11/2012Trail de la Vallée des MoulinsLanhouarneau297km17/10815.74%00:46:0900:06:36Nature10/SEM
28/10/2012La Virée au Bord de l'IcBinic2212km48/25119.12%00:56:1100:04:41Nature26/SEM
21/10/2012Trail le FoeilQuintin229km6/777.79%00:42:5600:04:46Nature4/SEM
21/10/2012Trail Le FoeilLe Foeil229km6/777.79%00:42:5700:04:46Nature4/SEM
14/10/2012Trail Tro-Coat-LochScaer2913km68/30022.67%01:11:4500:05:31Nature29/SEM
07/10/2012Trail Des ChapellesPlestin-Les-Grèves2210km41/14129.08%00:51:2500:05:08Nature23/SEM
22/09/2012Course Des PantouflardsPlougonver228km28/8333.73%00:31:0000:03:53Nature18/SEM
01/09/2012Trail Fun La BodilisienneBodilis2912km158/24365.02%01:26:5800:07:15Nature60/SEM
22/07/201210KM de La Côte de Granit RoseLannion2210km115/65317.61%00:45:1200:04:31Route52/SEM
16/07/2012MadtrailValmorel7319km78/32024.38%02:36:4400:08:15Nature42/SEM
14/07/2012La Saint-MartinoiseSaint-Martin-des-Champs297.5km48/15730.57%00:32:5300:04:23Route23/SEM
01/07/201210.5KM de l'Île de BatzBatz2910.5km122/64219%00:48:2500:04:37Route50/SEM
16/06/2012Ronde des FougèresPleyber-Christ295km127/27146.86%00:26:2300:05:17Route42/SEM
10/06/2012Trail de la PenzéGuiclan298.5km16/10814.81%00:38:5000:04:34Nature8/SEM
26/05/2012Trail de GuerlédanPlounevez-Quintin2213km76/44816.96%01:18:1600:06:01Nature34/SEM
20/05/20122ème Tour Interclubs N3 - 5000M HommesLamballe225km16/16100%00:19:55.1100:03:59Piste8/SEM
12/05/2012Poullaouen-CarhaixCarhaix-Plouguer2910km83/29328.33%00:41:5700:04:12Route38/SEM
01/05/2012An Henchou TreuzPlourin-les-Morlaix297km23/15514.84%00:30:0800:04:18Nature13/SEM
29/04/2012La Rando MucoBelle-Isle-en-Terre228km26/22111.76%00:44:2500:05:33Nature17/SEM
22/04/2012Trail des 2 RivesPloubezre227km17/6227.42%Nature8/SEM
07/04/2012Foulées VertesPloudaniel297km34/11629.31%00:31:4000:04:31Nature13/SEM
18/03/2012Semi d'ArmorTrégueux2221.1km185/51535.92%01:33:3000:04:26Route76/SEM
04/03/2012Entre Terre et MerLe Relecq-Kerhuon2915km143/40135.66%01:12:4800:04:51Nature61/SEM
11/02/2012AberBenoîTrailLannilis2911km62/20031%01:15:3300:06:52Nature24/SEM
05/02/2012Foulées de Saint-DivySaint-Divy296.3km39/9939.39%00:26:0700:04:09Route17/SEM
15/01/2012La Galoupaden Des TimounsPloumagoar227.5km23/6137.7%00:34:4500:04:38Nature8/SEM
2011 ( 1219ème breton ) ++ Voir Bilan Année ++
Bilan en 2011
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 14 1 10 26
Indice
Moyen
53.33 25.42 9.33 22.41 24.72
Meilleur
Indice
53.33
11/12/2011
13.49
14/05/2011
9.33
24/07/2011
4.71
03/07/2011
4.71
03/07/2011
Stats Persos en 2011
km
max
14.000km
Trégastel
13/03/2011
Cumul
229km
Meilleures Perfs en 2011
5000m
00:19:52
08/05/2011
10km
00:38:49
14/05/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/12/2011Corrida de Quimper- HommesQuimper297.2km117/32236.34%00:28:3300:03:58Route64/SEM
11/12/2011Cross de la Ville de Brest - Course PopulaireBrest295.74km32/6053.33%00:22:1600:03:53Cross10/SEM
11/11/2011Trail de PlaintelPlaintel2212km68/45215.04%00:59:4100:04:58Nature43/SEM
30/10/2011Taule-MorlaixMorlaix2910km561/349816.04%00:41:1800:04:08Route265/SEM
09/10/2011Brest CourtBrest295km85/37922.43%00:21:0500:04:13Route26/SEM
02/10/201110KM de la TorchePont-l'Abbé2910km254/84929.92%00:46:4600:04:41Route110/SEM
17/09/2011Trail de GuipavasGuipavas2911km64/28822.22%01:06:3200:06:03Nature30/SEM
04/09/2011Boucles de Saint-ThonanSaint-Thonan297.9km40/11534.78%00:32:0200:04:03Route18/SEM
27/08/2011Foulées de Saint-PhilibertTrégunc297.5km31/14920.81%00:32:0100:04:16Nature13/SEM
07/08/2011Circuit des SangliersHuelgoat2911km45/17825.28%00:52:3100:04:46Nature18/SEM
24/07/201110KM de la Côte de Granit RosePerros-Guirec2210km67/7189.33%00:42:0700:04:13Route Nature38/SEM
14/07/2011La Saint-MartinoiseSaint-Martin-des-Champs297.5km37/19119.37%00:31:3000:04:12Route19/SEM
03/07/2011Tour de l'ïle de Batz - 10KMBatz2910km28/5944.71%00:42:5000:04:17Nature15/SEM
18/06/2011La Ronde des FougèresPleyber-Christ297km41/25715.95%00:30:0100:04:17Route27/SEM
02/06/2011Trail De Plourin Les MorlaixPlourin-Les-Morlaix297km31/14820.95%00:30:5800:04:25Nature10/SEM
15/05/2011Trail des EmbrunsTrébeurden229.9km78/19540%00:50:4900:05:08Nature34/SEM
14/05/2011Poullaouen-CarhaixCarhaix-Plouguer2910km41/30413.49%00:38:49 RP00:03:53Route24/SEM
08/05/20115KM de BoharsBohars295km40/18421.74%00:19:52 RP00:03:58Route24/SEM
01/05/2011Courses de CoatelanPlougonven297.5km21/9921.21%00:29:0600:03:53Route8/SEM
17/04/2011Foulées Vertes de PlouguernévelPlouguernével2210.4km25/17714.12%00:42:4100:04:06Nature10/SEM
02/04/2011Foulées de TrémaouézanTrémaouézan2910km52/10052%00:49:5400:04:59Nature23/SEM
27/03/2011Corrida de LanderneauLanderneau2910km174/64027.19%00:41:2400:04:08Route75/SEM
13/03/2011Course Nature de TrégastelTrégastel2214km30/3348.98%01:02:2700:04:28Nature18/SEM
27/02/2011Courses du LacBourg-Blanc297.5km50/15831.65%00:31:3400:04:13Route29/SEM
20/02/2011Foulées de Saint-DivySaint-Divy296km37/12330.08%00:24:5600:04:09Route17/SEM
16/01/2011Foulées DouarnenistesDouarnenez2910km160/44935.63%00:44:1600:04:26Route62/SEM
2010 ++ Voir Bilan Année ++
Bilan en 2010
TYPE Route Route
Nature
Nature Divers Toutes
Courses
Nombre 13 1 6 1 21
Indice
Moyen
20.37 18.55 18.66 55.86 21.49
Meilleur
Indice
4.77
25/07/2010
18.55
05/09/2010
5.95
04/07/2010
55.86
21/08/2010
4.77
25/07/2010
Stats Persos en 2010
km
max
42.195km
Nantes
02/05/2010
Cumul
313km
Meilleures Perfs en 2010
10km
00:39:19
28/03/2010
21.1km
01:30:22
31/10/2010
42.195m
03:18:09
02/05/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/11/2010Marathon de la RochelleLa Rochelle1742.195km1245/862514.43%03:18:1500:04:42Route504/SEM
31/10/2010Saint-Pol-Morlaix - Championnat de France de Semi HommesMorlaix2921.1km707/320622.05%01:30:2200:04:17Route292/SEM
10/10/2010Brest CourtBrest2910km356/100835.32%00:44:5400:04:29Route170/SEM
03/10/2010Semi-Marathon de la TorchePont-l'Abbé2921.1km131/55623.56%01:32:3300:04:23Route50/SEM
18/09/2010Trail de GuipavasGuipavas2910km40/24116.6%00:59:1500:05:55Nature21/SEM
05/09/2010Boucles de Saint ThonanSaint-Thonan2914.9km51/27518.55%01:03:0600:04:14Route Nature28/SEM
29/08/2010Trail du Saint-EmilionLoguivy-Plougras2210km17/11215.18%00:42:4000:04:16Nature5/SEM
21/08/2010Ascension Du Phare D'EckmuhlPenmarc'h290.37km62/11155.86%00:01:2700:03:55Contre-la-Montre30/SEM
25/07/201010KM de La Côte de Granit RoseLannion2210km30/6294.77%00:40:5700:04:06Route16/SEM
18/07/2010Cap Sur Le YaudetPloulec'H229.9km51/28517.89%00:56:3600:05:43Nature25/SEM
11/07/2010Trail Plouaret Trégor NaturePlouaret2213km39/13429.1%01:01:2600:04:44Nature18/SEM
04/07/2010Les 10KM de l'Île de BatzBatz2910km37/6225.95%00:42:5500:04:17Nature33/SEM
03/07/2010Foulées BégarroisesBégard2210km61/11254.46%00:42:2900:04:15Route30/SEM
26/06/2010Corrida de LangueuxLangueux2210km86/8849.73%00:40:5000:04:05Route47/SEM
19/06/2010Ronde des FougèresPleyber-Christ297.5km29/3079.45%00:29:2000:03:55Route15/SEM
06/06/201015KM de LesnevenLesneven2915km67/47314.16%00:59:44 RP00:03:59Route31/SEM
13/05/2010Trail de Plourin-Les-MorlaixPlourin-Les-Morlaix2916km61/22427.23%01:23:4200:05:14Nature20/SEM
02/05/2010Marathon de NantesNantes4442.195km301/170717.63%03:18:09 RP00:04:42Route113/SEM
28/03/2010Corrida de LanderneauLanderneau2910km136/61122.26%00:39:19 RP00:03:56Route68/SEM
28/02/2010Courses du LacBourg-Blanc2914.9km70/36219.34%01:01:3200:04:08Route34/SEM
07/02/2010La KerhorreLe Relecq-Kerhuon2914.9km72/40717.69%00:58:2300:03:55Route33/SEM
2009 ++ Voir Bilan Année ++
Bilan en 2009
TYPE Route Nature Divers Toutes
Courses
Nombre 16 12 1 29
Indice
Moyen
24.61 34.63 19.34 28.58
Meilleur
Indice
11.3
26/07/2009
13.19
05/07/2009
19.34
20/09/2009
11.3
26/07/2009
Stats Persos en 2009
km
max
42.195km
Cancale
17/05/2009
Cumul
437km
Meilleures Perfs en 2009
10km
00:39:39
11/10/2009
20km
01:43:59
29/11/2009
21.1km
01:30:09
25/10/2009
42.195m
03:29:01
17/05/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
29/11/2009Trail de la Vallée de l'UrneTrégueux2220km84/19642.86%01:43:59 RP00:05:12Nature42/SEM
22/11/2009Trail des ChouansPont-de-Buis-lès-Quimerc'h2914.2km56/20227.72%01:10:3500:04:58Nature26/SEM
11/11/2009Trail de PlaintelPlaintel2212km129/44528.99%01:00:5000:05:04Nature63/SEM
08/11/2009Trail de PleybenPleyben2912km63/21928.77%01:07:0000:05:35Nature24/SEM
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km400/311712.83%01:30:0900:04:16Route189/SEM
11/10/2009Brest CourtBrest2910km158/112314.07%00:39:39 RP00:03:58Route82/SEM
04/10/200910KM de la TorchePont-l'Abbé2910km160/107514.88%00:39:48 RP00:03:59Route78/SEM
20/09/2009courir à SensSens8910km82/42419.34%00:40:43 RP00:04:04Eoute40/SEM
06/09/2009Boucles de Saint-ThonanSaint-Thonan2915km70/24928.11%01:04:1300:04:17Route32/SEM
02/08/2009Circuit des SangliersHuelgoat2910.5km28/12123.14%00:49:3100:04:43Nature14/SEM
26/07/200910KM de la Côte de Granit RosePerros-Guirec2210km74/65511.3%00:42:38 RP00:04:16Route28/SEM
14/07/2009La Saint-MartinoiseSaint-Martin-des-Champs2915km69/30622.55%01:04:4900:04:19Route34/SEM
12/07/2009Plouaret Tregor NaturePlouaret2212.6km130/16777.84%01:13:3100:05:50Nature45/SEM
05/07/200910KM de l'Île de BatzBatz2910km72/54613.19%00:45:3800:04:34Nature37/SEM
04/07/2009Course des MoulinsPlabennec2915km90/38623.32%01:05:5600:04:24Nature49/SEM
20/06/2009Ronde des FougèresPleyber-Christ2915km167/27061.85%01:11:0800:04:45Route56/SEM
07/06/2009Courses de LesnevenLesneven2915km94/47219.92%01:02:3600:04:10Route50/SEM
17/05/2009Marathon du Mont-Saint-MichelCancale3542.195km1037/402725.75%03:29:01 RP00:04:57Route390/SEM
01/05/2009Courses de CoatélanCoatélan2915km101/30932.69%01:05:0800:04:21Route38/SEM
19/04/2009Ronde du Pays PaganKerlouan2921.1km100/45921.79%01:31:3100:04:20Route40/SEM
12/04/2009Foulées VertesPloudaniel2915.4km81/29127.84%01:07:2600:04:23Nature38/SEM
29/03/2009La RenardièreGuilers2914.5km76/29525.76%00:57:4600:03:59Nature38/SEM
15/03/2009Tour de Guip'Guipavas2915km185/59631.04%01:07:2200:04:29Route70/SEM
08/03/2009La Ronde des PontsLanderneau2915km118/53322.14%01:01:47 RP00:04:07Route52/SEM
22/02/2009Courses du LacBourg-Blanc2914.9km105/38627.2%01:03:2200:04:15Route45/SEM
15/02/2009Foulées de Saint-DivySaint-Divy2915km96/39124.55%01:04:27 RP00:04:18Route43/SEM
08/02/2009Trail de TrévarezChâteauneuf-du-Faou2914.5km226/48346.79%01:19:0800:05:27Nature91/SEM
01/02/2009La KerhorreLe Relecq-Kerhuon2914.9km93/40223.13%01:04:3900:04:20Route42/SEM
11/01/2009Les 12KM du MenhirPlouarzel2912km108/21949.32%00:55:3900:04:38Nature40/SEM
2008 ++ Voir Bilan Année ++
Bilan en 2008
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 12 1 2 15
Indice
Moyen
53.50 51.14 41.55 51.75
Meilleur
Indice
29.25
26/10/2008
51.14
14/07/2008
40.52
06/07/2008
29.25
26/10/2008
Stats Persos en 2008
km
max
21.100km
Batz
06/07/2008
Cumul
228km
Meilleures Perfs en 2008
10km
00:45:17
08/05/2008
21.1km
01:37:42
26/10/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/11/2008Course Nature La Vallée de l'IldutSaint-Renan2915km86/20242.57%01:16:1800:05:05Nature24/SEM
26/10/2008Saint-Pol-MorlaixMorlaix2921.1km917/313529.25%01:37:4200:04:38Route352/SEM
19/10/2008Foulées FolgoatiennesLe Folgoët2915km145/32944.07%01:08:43 RP00:04:35Route50/SEM
05/10/200810KM de la TorchePont-L'Abbé2910km469/105244.58%00:47:5400:04:47Route166/SEM
16/08/2008Course du PardonSaint-Renan2910km62/12350.41%00:46:2600:04:39Route30/SEM
14/07/2008La Saint-MartinoiseSaint-Martin-des-Champs2915km157/30751.14%01:11:2000:04:45Route Nature53/SEM
06/07/2008Semi-Marathon de l'ïle de BatzBatz2921.1km62/15340.52%01:38:5600:04:41Nature27/SEM
21/06/2008Rondes des FougèresPleyber-Christ2915km151/23863.45%01:14:1100:04:57Route43/SEM
01/06/200815KM de LesnevenLesneven2915km229/51344.64%01:09:18 RP00:04:37Route82/SEM
08/05/200810KM de BoharsBohars2910km225/48246.68%00:45:17 RP00:04:32Route81/SEM
01/05/2008Courses de CoatelanCoatelan2915km206/27176.01%01:15:2600:05:02Route47/SEM
27/04/2008Foulées LandernéennesLanderneau2915km216/34362.97%01:11:27 RP00:04:46Route74/SEM
20/04/2008Ronde du Pays PaganKerlouan2921.1km233/39059.74%01:45:0900:04:59Route70/SEM
24/02/2008Courses du LacBourg-Blanc2915km228/37460.96%01:12:2600:04:50Route58/SEM
03/02/2008La KerhorreLe Relecq-Kerhuon2915km241/40759.21%01:11:45 RP00:04:47Route72/SEM
2007 ++ Voir Bilan Année ++
Bilan en 2007
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen
63.39 63.39
Meilleur
Indice
53.72
21/10/2007
53.72
21/10/2007
Stats Persos en 2007
km
max
21.100km
Plouguin
11/11/2007
Cumul
31km
Meilleures Perfs en 2007
10km
00:45:22
21/10/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2007Semi de PlouguinPlouguin2921.1km122/16773.05%00:00:00Route40/SEM
21/10/2007foulées MonterelaisesMontereau7710km354/65953.72%00:45:22 RP00:04:32Route132/SEM
2006 ++ Voir Bilan Année ++
Bilan en 2006
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
25.49 25.49
Meilleur
Indice
25.49
13/03/2006
25.49
13/03/2006
Stats Persos en 2006
km
max
21.100km
Sarge-les-Le-Mans
13/03/2006
Cumul
21km
Meilleures Perfs en 2006
21.1km
01:27:38
13/03/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/03/2006Semi marathon de la SartheSarge-les-Le-Mans7221.1km78/30625.49%01:27:38 RP00:04:09Route33/SEM

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