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Frederic HAMON
Votre photo ici sur demande (contact)
Categorie: V1M
Cjf Saint-malo
234 Courses
Indice Scratch Moyen
16.55%
2ème(-)
coureur breton
2ème(-)
coureur dans le 35
Victoires
59
Victoires
23
Victoires
14
Victoires
71
VOIR + DE BILANS ET STATS
Records
10 KM
00:30:41
(vma ~ 21.74)
04/11/2012
SEMI
01:10:43
(vma ~ 21.07)
11/10/2015
MARATHON
02:41:59
(vma ~ 19.57)
09/05/2010
VOIR + DE
RECORDS
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AJOUTER UNE COURSE MANQUANTE

Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/05/2018Tour de l'île d'ArzÎle d'Arz5610km133/27448.54%00:53:3100:05:21Nature21/V2M
06/05/2018La PassagèreDinard3514km2/12100.17%00:52:3000:03:45Nature1/V1M
08/04/2018Trail de l'Aber Wrac'h - Trail FunLe Folgoët2915km73/69610.49%01:15:3600:05:02Nature30/SEM
07/04/2018Trail de l'Aber Wrac'h - L'Hermine TrailLe Folgoët2918km61/40115.21%01:49:2700:06:05Nature27/SEM
11/03/2018Championnats de France de Cross - Masters HommesPlouay5610.01km73/33621.73%00:36:1700:03:37Cross72/V1M
23/02/2018Intrail MurosSaint-Malo3512km2/24810.08%00:43:0900:03:36Route Nocturne1/V1M
23/02/2018Intrail MurosSaint-Malo3512km2129/248185.81%01:30:1900:07:32Route Nocturne571/SEM
18/02/20181/2 Finale des Championnats de France de cross - Master HommesCohiniac2210.13km8/2822.84%00:36:1200:03:34Cross8/VEM
04/02/2018Championnat de Bretagne de Cross - Masters HommesCombourg359.15km6/3431.75%00:30:0700:03:17Cross6/VEM
21/01/201810KM DaunatSaint-grégoire3510km13/16480.79%00:32:3700:03:16Route3/V1M
14/01/2018Championnat d'Ille et Vilaine de Cross - Masters HommesSaint-Marc-le-Blanc358.7km4/2641.52%00:27:0600:03:07Cross4/VEM
29/12/2017Corrida DinannaiseDinan2210.2km1/9380.11%00:32:5100:03:13Route1/V1M
17/12/2017Championnat de Bretagne de Cross Court - Elites HommesCarhaix-Plouguer294.5km135/35038.57%00:15:3400:03:28Cross6/VEM
15/10/2017Trail de la Côte d'EmeraudeSaint-Malo3511.4km1/5370.19%00:40:1300:03:32Nature1/V1M
08/10/2017Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km7/27080.26%01:12:1000:03:25Route2/V1M
01/10/2017La Route du FortSaint-Père-Marc-en-Poulet3511km1/8650.12%00:37:0300:03:22Nature1/V1M
23/09/2017Défi du Jerzual Contre le CancerDinan2211km7/15020.47%00:40:4700:03:42Route1/V1M
03/09/2017Cancale-Saint-MaloCancale3521.1km150/21367.02%01:31:1900:04:20Route55/V1M
27/08/2017Foulées TremblaisiennesTremblay3510km3/1172.56%00:33:1500:03:20Route1/V1M
20/08/2017Semi-Marathon Dol-CombourgCombourg3521.1km2/2970.67%01:13:5500:03:30Route1/V1M
02/07/2017Foulées NonaisiennesLa Ville-es-Nonais3510.65km1/3250.31%00:38:5200:03:39Nature1/V1M
25/06/201710KM de l'HexagonePacé3510km4/7180.56%00:32:1800:03:14Route1/V1M
17/06/2017Corrida de Langueux - LicenciésLangueux2210km33/18417.93%00:32:3200:03:15Route3/V1M
17/06/2017Les Amoureux de Trézien (Course en Couple)Plouarzel297km54/22623.89%00:40:5200:05:50Duo54/M+F
05/06/2017T'Rance Minihic Le Minihic-sur-Rance3513.5km1/4630.22%00:50:3500:03:45Nature1/V1M
07/05/2017La PassagèreSaint-Malo3514km2/9650.21%00:50:3200:03:37Nature1/V1M
21/04/2017Courir pour un EnfantEvran2210km4/6440.62%00:32:3700:03:16Route1/V1M
09/04/2017Extreme Trail DUO de l'Aber Wrac'hLe Folgoët2955km74/23631.36%05:17:3000:05:46Duo62/M+M
05/02/2017Interrégionaux Grand Ouest de Cross - Masters HommesMortagne-au-Perche619.61km2/2680.75%00:31:2300:03:16Cross2/VEM
05/02/2017Trail GlazigPlourhan2225km462/99646.39%02:32:5600:06:07Trail202/SEM
04/02/2017Trail Glazig - Noz DécouvertePlourhan228km175/61028.69%00:53:2200:06:40Nature Nocturne91/SEM
22/01/2017Championnat de Bretagne de Cross - Masters HommesPlouay569.29km2/3190.63%00:31:1600:03:22Cross2/VEM
08/01/2017Championnat d'Ile-et-Vilaine de Cross - VEMCombourg358.71km2/2280.88%00:28:3100:03:16Cross2/VEM
18/12/2016Championnat de Bretagne de Cross Court - HommesCarhaix-Plouguer294.5km19/3185.97%00:14:0100:03:07Cross1/V1M
11/11/2016Course Nature des CorsairesLe Tronchet3513km1/3870.26%00:47:3800:03:40Nature1/V1M
06/11/2016Taulé-MorlaixMorlaix2910km18/37080.49%00:31:0200:03:06Route3/V1M
21/10/2016Festival Des Templiers - Endurance Trail 4910M D+Millau12100km550/94458.26%18:41:22 RP00:11:13Ultra Trail78/V2M
09/10/2016Tout Rennes Court - La CMBRennes3510km6/52500.11%00:31:4600:03:11Route6/SEM
02/10/2016La Route du FortSaint-Père3511km1/8510.12%00:35:5000:03:15Nature1/SEM
17/09/2016Défi du Jerzual Contre le cancerDinan2211km4/13850.29%00:36:4400:03:20Route4/SEM
11/09/2016Arradon-VannesVannes5610km16/9031.77%00:33:4000:03:22Route13/SEM
04/09/2016Semi-Marathon Cancale-Saint-MaloCancale3521.1km13/30340.43%01:15:2400:03:34Route9/SEM
14/07/2016Courir sur le DiguePléneuf-Val-André2210km4/2931.37%00:34:2300:03:26Route4/SEM
03/07/2016Foulées NonaisiennesLa Ville Es Nonais3510.65km1/2660.38%00:38:4900:03:39Nature1/SEM
18/06/2016Corrida de Langueux - Championnat de France du 10Km ESM SEMLangueux2210km100/32231.06%00:32:4600:03:17Route84/SEM
12/06/2016Les FouléoliennesCombourg3515km1/1730.58%00:55:0800:03:41Nature1/SEM
10/06/2016Elle et LuiRennes359.9km35/14923.49%00:52:1100:05:16Duo/
28/05/2016La 10KSaint-Malo3510km6/14010.43%00:32:1300:03:13Route5/SEM
15/05/201610KM de DinardDinard3510km1/4030.25%00:33:1000:03:19Route1/SEM
08/05/20161er Tour Interclubs N2 N3 - 3000M SteepleFougères353km1/147.14%00:09:56.6800:03:19Piste1/SEM
01/05/2016La PassagèreDinard3514km5/12490.4%00:49:5700:03:34Nature4/SEM
10/04/2016Corrida de Saint-JouanSaint-Jouan-des-Guérets3510km1/4690.21%00:33:1100:03:19Route1/SEM
03/04/2016Trail de l'Aber Wrac'h - Hermine TrailLe Folgoët2914km14/2755.09%01:15:3200:05:24Nature8/SEM
28/03/2016A Pleines FouléesPleine-Fougères3510km2/1551.29%00:35:2900:03:33Route2/SEM
13/03/2016Les Défoulées de MiniacMiniac-Morvan3510km1/3100.32%00:33:1900:03:20Route1/SEM
13/03/2016Trail des Poilus - L'offensiveAblain Saint Nazaire6228km194/76425.39%03:27:0500:07:24Trail22/V2M
06/03/2016Championnat de France de Cross - Cross Court HommesLe Mans724.175km151/31248.4%00:15:0700:03:37Cross119/SEM
21/02/2016Foulées Cug'AnimCuguen3510km1/3560.28%00:33:0700:03:19Route1/SEM
07/02/2016Interrégionaux Bretagne Normandie de Cross Court HommesLouviers274.01km12/1587.59%00:12:4600:03:11Cross10/SEM
17/01/201610km DaunatSaint-Grégoire3510km13/15470.84%00:32:4600:03:17Route9/SEM
17/01/2016Trail D2BLe Touquet6224km365/122429.82%02:24:2300:06:01Nature33/V2M
10/01/2016Championnat d'Ile-et-Vilaine de Cross - Elite HommesFougères359.005km8/1904.21%00:33:5500:03:46Cross7/SEM
20/12/2015Championnat de Bretagne de Cross Court HommesCarhaix-Plouguer294.5km43/31613.61%Cross31/SEM
22/11/2015Trail de la Vallée des SeigneursSaint-Renan2912km25/4765.25%00:53:4700:04:29Nature14/SEM
11/11/2015Course Nature des CorsairesSaint-Pierre Plesguen3513km1/4520.22%00:44:2900:03:25Nature1/SEM
24/10/2015Trail HalloweenSaint-Divy2914km18/2088.65%01:10:2200:05:02Nature15/SEM
23/10/2015Grand Trail des Templiers 3200mD+Millau1275km1762/192191.72%15:48:3400:12:39Ultra Trail187/V2M
18/10/2015Course Nature de la Côte d'EmeraudeSaint-Malo3511km1/5040.2%00:39:3300:03:36Nature1/SEM
11/10/2015Tout Rennes CourtRennes3510km940/571616.45%00:45:5400:04:35Route178/V1M
11/10/2015Tout Rennes Court - Le S'mi Ouest-FranceRennes3521.1km3/33680.09%01:10:43 RP00:03:21Route2/SEM
04/10/2015La Route du FortSaint-Guinoux3511km2/7030.28%00:37:2500:03:24Route1/SEM
03/10/2015La Toul an DourGuipronvel298km13/1797.26%00:34:5000:04:21Nature9/SEM
27/09/2015Trail de la Forêt de CoetquenLanvallay2213km1/3600.28%00:46:0500:03:33Nature1/SEM
19/09/2015Défi du JerzualDinan2211km8/14000.57%00:37:3400:03:25Route5/SEM
13/09/2015Foulées BaguéroisesDol de Bretagne359.9km1/2750.36%00:33:2500:03:23Route1/SEM
06/09/2015Semi-marathon Cancale - Saint-MaloSaint-Malo3521.1km8/27520.29%01:13:5000:03:30Route6/SEM
05/07/2015Foulées NonaisiennesLa Ville Es Nonais3510.65km1/2920.34%00:39:2100:03:42Nature1/SEM
03/07/2015Rendez-Vous de la TA - 3000M Finale 1Rennes353km9/2832.14%00:09:06.2000:03:02Piste7/SEM
21/06/2015Foulées DoloisesDol de Bretagne3511.2km1/2540.39%00:38:2700:03:26Route1/SEM
13/06/201510 km Cora Opéra IntersportPacé3510km9/8801.02%00:32:4000:03:16Route8/SEM
30/05/2015La 10KSaint-Malo3510km17/12501.36%00:33:2800:03:21Route14/SEM
17/05/2015Foulées DinardaisesDinard3510km1/4000.25%00:33:5400:03:23Route1/SEM
03/05/2015La PassagèreSaint-Malo3514km5/12710.39%00:51:2100:03:40Route4/SEM
12/04/2015Corrida de Saint-JouanSaint-Jouan-les-Guérets3510km2/3600.56%00:33:1300:03:19Route2/SEM
29/03/2015Les Défoulées de Miniac-MorvanMiniac-Morvan3510km7/2922.4%00:35:0700:03:31Route5/SEM
01/03/2015Défi du VaubaudetCancale3510.3km16/2875.57%00:39:2200:03:49Nature10/SEM
02/11/2014Taulé-MorlaixMorlaix2910km23/42400.54%00:31:1000:03:07Route19/SEM
12/10/2014Tout Rennes Court - 10KMRennes3510km14/68870.2%00:32:2100:03:14Route13/SEM
05/10/2014La Route du FortSaint-Guinoux3511km2/5000.4%00:39:2400:03:35Nature1/SEM
04/10/2014Trail PlouéroisPlouer-sur-Rance2214km1/2130.47%00:57:0900:04:05Nature1/SEM
14/09/2014Arradon-VannesVannes5610km19/11111.71%00:33:3400:03:21Route15/SEM
14/07/2014Courir sur la DiguePleuneuf-Val-André2210km7/3232.17%00:34:3500:03:28Route6/SEM
14/06/2014Corrida de LangueuxLangueux2210km49/12733.85%00:32:3500:03:16Route38/SEM
24/05/2014La MalouineCancale3510km5/8430.59%00:30:5500:03:06Route3/SEM
18/05/20142ème Tour Interclubs N2 - 5000 HommesSaint-Renan295km2/1020%15:15.400:03:03Piste2/SEM
04/05/20141er Tour Interclubs N2 - 5000M HommesLamballe225km1/119.09%00:15:18.5100:03:04Piste1/SEM
18/04/2014Courir pour un EnfantEvran2210km4/4620.87%00:32:3300:03:15Route4/SEM
13/04/2014Corrida de Saint-Jouan-les-GuéretsSaint-Jouan-les-Guérets3510km1/4030.25%00:32:1500:03:14Route1/SEM
06/04/2014Entre Terre Et MerSaint-Malo3515.3km3/7040.43%00:58:1400:03:48Nature2/SEM
16/03/2014Foulées RozéennesRoz-Landrieux3510km3/3280.91%00:34:0900:03:25Route2/SEM
16/02/2014La Cug'AnimCuguen3510km1/3450.29%00:32:5700:03:18Route1/SEM
08/12/2013Cross National De L'Erdre Presse Ocean - SEMLa Chapelle-sur-Erdre448.865km17/2526.75%00:28:1100:03:11Cross15/SEM
24/11/2013Championnat de Bretagne de Cross Court HommesCarhaix-Plouguer294.5km6/2482.42%00:13:5000:03:04Cross6/SEM
10/11/2013Course Nature de Saint LeonardSaint-Leonard3510.2km2/3040.66%00:36:0700:03:32Nature2/SEM
03/11/2013Taulé-MorlaixMorlaix2910km12/38030.32%00:30:4300:03:04Route10/SEM
20/10/2013La Course d'HalloweenVern-sur-Seiche3510km366/42386.52%01:00:3600:06:04Route44/V2M
20/10/2013Trail de la Côte d'EmeraudeSaint-Malo3511.5km1/4760.21%00:41:2700:03:36Nature1/SEM
13/10/201310KM CMB Tout Rennes CourtRennes3510km5/64850.08%00:31:3100:03:09Route5/SEM
06/10/2013Foulées BriochinesSaint-Brieuc2210km2/3780.53%00:33:1700:03:20Route1/SEM
08/09/2013Arradon-VannesVannes5610km7/10560.66%00:31:5700:03:12Route7/SEM
01/09/2013Foulées de PlouerPlouer-sur-Rance2210km1/2410.41%00:33:2100:03:20Route1/SEM
14/07/2013Trail de la Saint-LéonardEpiniac3510.8km1/2250.44%00:39:5600:03:42Nature1/SEM
07/07/2013Foulées NonaisiennesLa Ville Es Nonais3511km1/3340.3%00:39:4000:03:36Nature1/SEM
22/06/2013Corrida de LangueuxLangueux2210km68/19035.79%00:33:2600:03:21Route49/SEM
01/06/2013Championnats du 22 d'Athlétisme - 1500M SEMLamballe221.5km1/1010%00:04:03.51 RP00:02:42Piste1/SEM
05/05/20131er Tour Interclubs N2 - 5000M FemmesVannes565km4/1625%15:42.300:03:08Piste3/SEM
05/05/20131er Tour Interclubs N2 - 5000M HommesVannes565km4/1625%00:15:42.3400:03:08Piste3/SEM
10/03/2013Foulées des Champs-GérauxLes Champs-Géraux2215km1/1760.57%00:51:1900:03:25Route1/SEM
27/01/2013Championnat de Bretagne de Cross - Elite HommesPlouay560km16/2287.02%00:34:20Cross14/SEM
18/11/2012Cross National de Rennes Métropole - As HommesPacé350km25/14017.86%00:34:55Cross12/SEM
04/11/2012Saint-Pol-MorlaixMorlaix2921.1km323/315910.22%01:29:3400:04:15Route157/SEM
04/11/2012Taulé-MorlaixMorlaix2910km5/36790.14%00:30:41 RP00:03:04Route5/SEM
28/10/2012Trail de la Côte d'EmeraudeSaint-Malo3513km2/5610.36%00:46:4900:03:36Nature2/SEM
21/10/2012La Course d'HalloweenVern Sur Seiche3510km362/39791.18%01:01:4000:06:10Route45/V2M
14/10/2012Tout Rennes Court - 10KM CMBRennes3510km38/57890.66%00:31:5000:03:11Route26/SEM
30/09/2012Trail de la Forêt de CoetquenLanvallay2216.5km3/5770.52%00:59:0200:03:35Nature3/SEM
22/09/2012Défi du JerzualDinan2211km10/11410.88%00:37:2000:03:24Route10/SEM
09/09/2012Arradon-VannesVannes5610km7/9830.71%00:32:3900:03:16Route7/SEM
09/09/2012Entre Manche et OcéanLandunvez2911km6/1683.57%00:44:5800:04:05Nature4/SEM
02/09/2012Foulées de Plouer Sur RancePlouer Sur Rance2210km2/2430.82%00:34:5700:03:30Route2/SEM
25/08/2012Trail de PlougastelPlougastel-Daoulas2915km16/2147.48%01:11:2100:04:45Nature10/SEM
14/07/2012Courir sur la DiguePléneuf-Val-André2210km3/3470.86%00:32:5200:03:17Route3/SEM
11/07/20123ème Rendez-Vous de la TA - 3000M Hommes Finale 1Rennes353km1/185.56%00:08:35.77 RP00:02:52Piste1/SEM
24/06/2012Foulées DoloisesDol-de-Bretagne3510.8km1/3150.32%00:36:0800:03:21Route1/SEM
23/06/2012Corrida de Langueux - Licenciés Sobhi SportLangueux2210km44/17125.73%00:31:5800:03:12Route36/SEM
20/05/20122ème Tour Interclubs N2 - 5000M HommesVannes565km1/166.25%00:14:59.23 RP00:03:00Piste1/SEM
11/05/2012La 10KSaint-Malo3510km4/6740.59%00:32:2600:03:15Route3/SEM
27/04/2012Meeting de l'UACA - 3000M hommesSaint-brieuc223km1/812.5%00:08:43.41 RP00:02:54Piste1/SEM
20/04/2012Courir pour un EnfantEvran2210.5km1/3900.26%00:34:1900:03:16Route1/SEM
14/04/2012Semi-Marathon de la Vallée de l'OustMalestroit5621.1km151/81118.62%01:31:5000:04:21Route64/V1M
08/04/2012Corrida de Saint-Jouan-les-GuéretsSaint-Jouan-les-Guérets3510km1/2820.35%00:32:0500:03:13Route1/SEM
01/04/2012Entre Terre et MerSaint-Malo3515.1km610/66591.73%01:40:1100:06:38Nature110/V2M
25/03/2012Corrida de LanderneauLanderneau2910km11/5531.99%00:33:5000:03:23Route9/SEM
29/01/2012Championnat de Bretagne de Cross Country - Cross Long HommeQuimper290km22/2608.46%00:34:11Cross20/SEM
15/01/2012La Route du PlaisirSaint-Grégoire3510km1285/141390.94%00:54:0300:05:24Route284/V2M
20/11/2011Cross De La Ligue De Bretagne ESM à VEMSaint-Nolff560km3/1541.95%00:23:00Cross2/SEM
30/10/2011Taule-MorlaixMorlaix2910km28/34980.8%00:31:5900:03:12Route21/SEM
16/10/2011La Course d'HalloweenVern-Sur-Seiche3510km358/46077.83%00:54:1500:05:26Route116/SEM
02/10/2011Foulées BriochinesSaint-Brieuc2210km7/2632.66%00:33:4800:03:23Route5/SEM
18/09/2011Trail de la Forêt de CoetquenLanvallay2216km11/4922.24%01:05:2100:04:05Nature9/SEM
04/09/2011Foulées PlouéroisesPlouer-sur-Rance2210km28/27110.33%00:38:4400:03:52Route22/SEM
03/07/2011Foulées NonaisiennesLa Ville Es Nonais3511.6km2/2120.94%00:41:3800:03:35Nature2/SEM
26/06/2011Semi-Marathon Cancale-St MaloCancale3521.1km4/24140.17%01:14:2200:03:31Route4/SEM
11/06/2011Trail Court De GuerlédanMur-de-Bretagne2223km484/63476.34%03:01:5000:07:54Nature179/SEM
27/05/2011La 10 KSaint-Malo3510km6/5981%00:33:0000:03:18Route4/SEM
15/05/2011Course Nature de BroonsBroons2216km1/1280.78%00:55:2200:03:28Nature1/SEM
08/05/2011La PassagereDinard3514km1/9540.1%00:47:4000:03:24Nature1/SEM
08/05/2011La PassagereDinard3514km219/95422.96%01:04:5100:04:38Nature86/SEM
01/05/2011Course de BétineucBétineuc229.9km96/11186.49%00:53:0600:05:22Route/V1M
24/04/2011Circuit des RecordsSaint-Benoit-des-Ondes3510km1/2860.35%00:33:2000:03:20Route1/SEM
17/04/2011Mont Saint- Michel - PontorsonPontorson5010km1/3180.31%00:32:0000:03:12Route1/SEM
15/04/2011Courir pour un EnfantEvran2210.6km1/3940.25%00:34:1200:03:14Route1/SEM
10/04/201115ème Corrida St JouanSaint-Jouan-les-Guérets3510km2/3240.62%00:32:0900:03:13Route2/SEM
03/04/2011Entre Terre et MerSaint-Malo3515.6km1/5620.18%00:56:5800:03:39Nature1/SEM
03/04/2011Entre Terre et MerSaint-Malo3515.6km500/56288.97%01:36:2700:06:11Nature156/V1M
27/03/201110KM Rennes ASPTTRennes3510km2/6860.29%00:32:1300:03:13Route2/SEM
20/03/2011Foulées RozéennesRoz-Landrieux3510km1/2970.34%00:33:2500:03:21Route1/SEM
13/03/2011Foulées des Champs GérauxLes Champs Géraux2214.9km1/1910.52%00:45:1900:03:02Route1/SEM
13/02/2011Interrégionaux Bretagne Normandie de Cross - Elite HommesGraignes500km15/2565.86%00:41:34Cross13/SEM
30/01/2011Championnat de Bretagne de Cross Country - Elite HommesQuintin220km24/2918.25%00:31:33Cross21/SEM
16/01/2011La Route du PlaisirSaint-Grégoire3510km6/12270.49%00:31:5600:03:12Route5/SEM
16/01/2011La Route du PlaisirSaint-Grégoire3510km1079/122787.94%00:53:5800:05:24Route408/V1M
09/01/2011Championnat des Côtes d'Armor de Cross - Elite HommesPommeret229.44km8/5813.79%00:36:4700:03:54Cross7/SEM
28/11/2010Courir à Chantepie - La Décathlon AsChantepie3510km1/18420.05%00:32:0300:03:12Route1/SEM
31/10/2010Taulé - MorlaixMorlaix2910km13/35970.36%00:31:13 RP00:03:07Route11/SEM
17/10/2010Course HalloweenVern-sur-Seiche3510km333/38287.17%00:56:2100:05:38Route103/V1M
17/10/2010Foulées PlumaugataisesPlumaugat2210km1/1230.81%00:32:5500:03:17Route1/SEM
10/10/2010Tout Rennes CourtRennes3510km5/39870.13%00:32:2400:03:14Route5/SEM
26/09/2010Trail de La Forêt de CoëtquenLanvallay2216.5km2/5630.36%00:58:3100:03:33Nature2/SEM
18/09/2010Défi du JerzualDinan2211km3/10270.29%00:36:2700:03:19Route3/SEM
12/09/2010Arradon-VannesVannes5610km2/7720.26%00:32:3900:03:16Route2/SEM
05/09/2010Foulées PlouéraisesPlouer-sur-Rance2210km1/2310.43%00:33:0700:03:19Route1/SEM
29/08/2010Foulées TremblaisiennesTremblay3510km1/851.18%00:31:19 RP00:03:08Route1/SEM
22/08/2010Semi Vert Dol-CombourgCombourg3521.1km1/4240.24%01:14:0400:03:31Route1/SEM
08/08/2010Foulées Saint RieulaisesSaint-Rieul2214km1/1160.86%00:46:4500:03:20Nature1/SEM
11/07/2010Foulées CombourgeoisesCombourg3510km1/2070.48%00:33:1300:03:19Route1/SEM
04/07/2010Foulées NonaisiennesLa Ville Es Nonais3512km1/1970.51%00:39:3200:03:18Nature1/SEM
27/06/2010Trail des CraquelinsPlumaudan229.7km1/1790.56%00:32:3400:03:21Nature1/SEM
13/06/2010Semi-Marathon Cancale-St MaloSaint-Malo3521.1km3/28550.11%01:12:25 RP00:03:26Route2/SEM
09/05/2010Marathon du Mont-Saint-MichelCancale3542.195km22/38650.57%02:41:59 RP00:03:50Route8/SEM
24/04/2010Foulées QuévertoisesQuévert2212km1/1710.58%00:41:5900:03:30Route Nature1/SEM
16/04/2010Courir pour un EnfantEvran2210.8km1/3880.26%00:35:0500:03:15Route1/SEM
04/04/2010Course Nature de CancaleCancale3514.9km1/4620.22%00:56:1100:03:46Nature1/SEM
28/03/201010 Kms Asptt RennesRennes3510km3/5840.51%00:32:20 RP00:03:14Route2/SEM
21/03/2010Foulées RozéennesRoz Landrieux3510km3/2511.2%00:33:25 RP00:03:21Route3/SEM
14/03/2010Foulées des Champs-GérauxLes Champs-Géraux2215km1/2390.42%00:49:48 RP00:03:19Route1/SEM
21/02/2010Foulées de Marcillé RaoulMarcillé-Raoul3510km3/2731.1%00:33:28 RP00:03:21Route2/SEM
14/02/2010Foulées FilzméennesLa Chapelle aux Filtzméens3510km3/2161.39%00:33:36 RP00:03:22Route2/SEM
31/01/2010Championnat de Bretagne de Cross - Elites HommesBetton350km136/27649.28%00:40:12Cross116/SEM
17/01/2010Championnat des Côtes d'Armor de Cross - Elites HommesBégard229.6km17/4736.17%00:34:5400:03:38Cross15/SEM
08/11/2009Course Nature de Saint-LéonardEpiniac3510.8km1/3850.26%00:36:1000:03:21Nature1/SEM
25/10/2009Course Nature Des CorsairesTresse3512km2/3050.66%00:49:1000:04:06Nature2/SEM
18/10/2009Les Foulées PlumaugataisesPlumaugat229.9km2/1081.85%00:33:2000:03:22Route2/SEM
11/10/2009Tout Rennes Court - Le S'mi Ouest FranceRennes3521.1km8/33610.24%01:13:56 RP00:03:30Route7/SEM
27/09/2009Course Nature de la Forêt de CoëtquenLanvallay2216.5km3/5630.53%01:00:5300:03:41Nature3/SEM
19/09/2009Défi du JerzualDinan2211km19/9741.95%00:38:5000:03:32Route15/SEM
13/09/2009Arradon-VannesVannes5610km11/7751.42%00:35:04 RP00:03:30Route7/SEM
27/06/2009L'Ultra Marin Le RaidVannes5687km565/58995.93%18:21:28 RP00:12:40Ultra Trail212/V1M
21/06/2009Semi-Marathon Cancale-Saint-MaloCancale3521.1km26/26660.98%01:18:15 RP00:03:43Route/SEM
17/05/2009Marathon du Mont-Saint-MichelCancale3542.195km133/40273.3%02:56:48 RP00:04:11Route79/SEM
03/05/2009La PassagèreDinard3513km11/9321.18%00:51:5400:04:00Route7/SEM
11/01/2009La Route du PlaisirSaint-Grégoire3510km990/115585.71%00:52:3300:05:15Route402/V1M
24/05/2008Marathon du Mont-Saint-MichelCancale3542.195km592/340817.37%03:25:14 RP00:04:52Route257/SEM
04/05/2008La PassagèreDinard3514km24/8372.87%00:55:1300:03:57Route13/SEM
06/04/2008Marathon du Bout du MondeDouarnenez2942.195km785/92285.14%04:21:3000:06:12Route305/V1M
20/01/2008Courir à Saint-GrégoireSaint-Grégoire3510km1158/134885.91%00:53:0200:05:18Route471/V1M
25/11/2007Courir à ChantepieChantepie3510km1160/168169.01%00:52:4800:05:17Route389/V1M
09/09/2007Semi-Marathon International Auray-VannesVannes5621.1km2946/437467.35%01:58:3800:05:37Route1043/V1M
09/06/2007Marathon du Mont-Saint-MichelCancale3542.195km1244/370233.6%03:49:34 RP00:05:26Route540/V1M
08/04/2007Foulées de ChavagneChavagne3510km288/38075.79%00:49:01 RP00:04:54Route93/V1M
14/01/2007Courir à Saint-grégoireSaint-Grégoire3510km1025/130578.54%00:50:2800:05:03Route434/V1M
18/03/2006Trail des 3 ChapellesBaisn-sur-Oust3521km356/44879.46%02:12:3600:06:19Nature151/V1M
03/04/2005Semi-Marathon Guidel-PloemeurGuidel5621.1km512/58387.82%01:55:2100:05:28Route211/V1M
20/06/2004Marathon du Mont-Saint-MichelCancale3542.195km3341/437276.42%04:15:0900:06:03Route1300/V1M
25/01/2004Tout Betton CourtBetton3510km713/96473.96%00:49:26 RP00:04:57Route Nature277/V1M
22/06/2003Marathon de la Baie du Mont Saint-MichelCancale3542.195km3213/452670.99%04:27:1000:06:20Route1383/V1M
25/05/2003Semi-Marathon Cancale-Saint-MaloCancale3521.1km1730/228075.88%01:52:4300:05:21Route682/V1M
26/01/2003Tout Betton CourtBetton3510km651/80281.17%00:51:04 RP00:05:06Route240/V1M
16/06/2002Marathon de la baie du Mont-Saint-MichelCancale3542.195km3413/482870.69%04:17:2400:06:06Route/
17/06/2001Marathon de la Baie du Mont Saint-MichelCancale3542.195km3060/468965.26%03:54:43 RP00:05:34Route1043/SEM
25/06/2000Marathon de la Baie du Mont Saint-MichelCancale3542.195km3084/373282.64%04:19:2900:06:09Route1086/SEM
02/04/2000Semi-Marathon de LiffréLiffré3521.1km548/83265.87%01:40:57 RP00:04:47Route235/SEM
20/06/1999Marathon de la Baie du Mont Saint-MichelCancale3542.195km2529/304683.03%04:10:06 RP00:05:56Route919/SEM
20/09/1998Semi-Marathon Cancale-Saint-MaloCancale3521.1km851/93790.82%02:05:08 RP00:05:56Route408/SEM

Votre Palmarès

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