Jean-michel HELIAS Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 15343

HELIAS Jean-michel
Team Rider Tattoo -

79
COURSES
(71.14%)

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Longue

59.000km
Clohars-Carnoët
27/04/2019

Cumul

1524km

10 KM

00:45:29
(vma 14.65)

SEMI

01:48:17
(vma 13.75)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

24/04/2022	Foulées de Plomeur	Plomeur	29	9.9km	153/230	66.52%	00:53:38	00:05:25	Route	15/M5M
05/12/2021	Trail des Collines Bleues	Châteaulin	29	14km	123/192	64.06%	01:29:49	00:06:25	Nature	5/M5M
19/09/2021	Défi Matthieu Craff	Saint-Renan	29	10km	195/222	87.84%	01:15:20	00:07:32	Nature	20/M3M
16/08/2020	La Montée du Ménez-Hom	Argol	29	22.5km	189/202	93.56%	02:35:59	00:06:56	Route Nature	14/M4M
24/11/2019	Marathon de la Rochelle - Le 10Km	La Rochelle	17	10km	991/1841	53.83%	00:56:50	00:05:41	Route	55/M4M
27/07/2019	Trail de Guerlesquin	Guerlesquin	29	25km	79/133	59.4%	02:44:36	00:06:35	Trail	12/V2M
09/06/2019	Les Gendarmes et Les Voleurs de Temps	Ambazac	87	32km	1435/2002	71.68%	04:23:17	00:08:14	Trail	289/V2M
12/05/2019	Trail du Brandifout	Bubry	56	24km	134/140	95.71%	03:20:09	00:08:20	Nature	25/V2M
28/04/2019	Foulées de Plomeur	Plomeur	29	9.9km	296/445	66.52%	00:53:00	00:05:21	Route	64/V2M
27/04/2019	Bretagne Ultra Trail	Clohars-Carnoët	29	59km	176/305	57.7%	07:21:29	00:07:29	Trail	32/V2M
31/03/2019	Brest Urban Trail	Brest	29	24km	339/459	73.86%	02:28:20	00:06:11	Route	56/V2M
03/03/2019	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	323/447	72.26%	03:43:34 ^RP	00:07:27	Trail	41/V2M
24/02/2019	Boucles du Steir	Quimper	29	10km	435/501	86.83%	01:04:49	00:06:29	Route	79/V2M
20/01/2019	Foulées Douarnenistes	Douarnenez	29	10km	673/710	94.79%	01:05:53	00:06:35	Route	125/V2M
09/12/2018	Le Cabri	Pont-L'Abbé	29	14km	211/224	94.2%	01:32:40	00:06:37	Nature	38/V2M
01/12/2018	Ménestrail - La Cambrousse	Moncontour	22	34km	490/614	79.8%	05:06:25	00:09:01	Trail	35/V2M
31/10/2018	Kemper Urban Noz Trail	Quimper	29	13km	460/975	47.18%	01:15:52	00:05:50	Route	56/V2M
21/10/2018	Trail de Plomelin	Plomelin	29	20km	296/330	89.7%	02:02:42	00:06:08	Nature	64/V2M
14/07/2018	Trail Kalonad	Landudal	29	13.5km	133/266	50%	01:17:54	00:05:46	Nature	27/V2M
01/07/2018	Là-Bas La Laïta	Guidel	56	11km	62/199	31.16%	01:04:13	00:05:50	Nature	11/V2M
17/06/2018	Trail de l'Aven	Melgven	29	25km	112/138	81.16%	02:32:32	00:06:06	Trail	31/V2M
21/05/2018	Trail du Menez Hom	Dineault	29	23km	126/149	84.56%	02:28:40	00:06:28	Nature	24/V2M
28/04/2018	Bretagne Ultra Trail	Clohars-Carnoët	29	29km	210/428	49.07%	02:50:20	00:05:52	Trail	33/V2M
31/03/2018	La Grande Trace	Trégunc	29	30km	179/191	93.72%	03:54:50 ^RP	00:07:50	Trail	31/V2M
31/10/2017	Kemper Urban Noz Trail	Quimper	29	15km	747/939	79.55%	01:49:25	00:07:18	Route	102/V2M
15/10/2017	Trail de Plomelin	Plomelin	29	20km	183/239	76.57%	01:58:29 ^RP	00:05:55	Nature	32/V2M
24/09/2017	Trail du Ster Goz	Kernevel	29	12.5km	230/277	83.03%	01:27:31	00:07:00	Nature	45/V2M
27/08/2017	Les Radieuses	Telgruc-sur-Mer	29	13km	153/288	53.12%	01:12:15	00:05:33	Nature	28/V2M
20/08/2017	Trail de l'huître	Riec-sur-Belon	29	13km	239/334	71.56%	01:27:30	00:06:44	Nature	53/V2M
06/08/2017	Foulées de Ploaré	Douarnenez	29	9.9km	230/356	64.61%	00:50:52	00:05:08	Route Nature	48/V2M
21/05/2017	Trail du Menez Hom	Dinéault	29	12km	99/138	71.74%	01:20:14	00:06:41	Nature	24/V2M
14/05/2017	Trail des 3 Rivières	Saint-Jacut-du-Mené	22	15km	29/73	39.73%	01:32:48	00:06:11	Nature	/V2M
08/05/2017	Tri Condat Hent	Monterblanc	56	25km	119/188	63.3%	02:54:50	00:07:00	Trail	15/V2M
29/04/2017	Bretagne Ultra Trail - Mer et Ajoncs	Clohars-Carnoët	29	58km	184/193	95.34%	08:39:41	00:08:58	Ultra Trail	32/V2M
18/12/2016	Corrida de Quimper - Hommes	Quimper	29	8km	195/358	54.47%	00:35:00	00:04:23	Route	24/V2M
31/10/2016	Kemper Urban Noz Trail	Quimper	29	15km	530/925	57.3%	01:33:35	00:06:14	Route	63/V2M
25/09/2016	Trail du Ster Goz	Rosporden	29	13km	93/280	33.21%	01:05:31	00:05:02	Nature	9/V2M
07/08/2016	Circuit des Sangliers	Huelgoat	29	25km	147/165	89.09%	03:17:22	00:07:54	Trail	24/V2M
30/07/2016	Les Etoiles de la Baie	Plomeur	29	10km	30/37	81.08%	01:05:22	00:06:32	Nature	4/V2M
22/05/2016	Trail de Kériolet	Concarneau	29	11km	67/276	24.28%	01:02:36	00:05:41	Nature	10/V2M
23/04/2016	Bretagne Ultra Trail - Relais ( 66 KM )	Guern	56	33.3km	75/101	74.26%	04:10:54	00:07:32	Trail Relais	110/M+M
17/04/2016	Foulées de Plomeur	Plomeur	29	10km	357/407	87.7%	00:56:09	00:05:40	Route	77/V2M
10/04/2016	Trail des Ajoncs	Malguénac	56	32km	23/30	76.67%	03:26:53	00:06:28	Trail	2/V2M
03/04/2016	Trail du Marquis	Plouay	56	22km	136/201	67.66%	02:13:04	00:06:03	Nature	30/V2M
26/03/2016	La P'tite Trace	Trégunc	29	14km	280/322	86.96%	01:45:53	00:07:34	Nature	56/V2M
13/03/2016	Au Pied des Monts	Le Cloître-Saint-Thégonnec	29	27km	134/207	64.73%	02:57:17	00:06:34	Trail	18/V2M
06/03/2016	Trail du Cap-Sizun Pointe du Raz	Cleden-Cap-Sizun	29	14km	258/295	87.46%	01:59:56	00:08:34	Nature	38/V2M
05/12/2015	Raidlight Grand Ménestrail	Moncontour	22	54km	390/450	86.67%	07:51:20	00:08:44	Trail	44/V2M
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	2441/2585	94.43%	02:14:05	00:06:21	Route	415/V2M
11/10/2015	Trail Tro Coatloc'h Bihan	Scaër	29	13km	129/342	37.72%	01:20:31	00:06:12	Nature	16/V2M
04/10/2015	La Bigoudène	Pont-L'Abbé	29	21.1km	397/659	60.24%	01:48:17 ^RP	00:05:08	Route	83/V2M
27/09/2015	Trail du Ster Goz	Rosporden	29	13km	310/339	91.45%	01:24:25	00:06:30	Nature	61/V2M
19/09/2015	Trail de la Mignonne	Saint-Urbain	29	26km	121/142	85.21%	02:55:13	00:06:44	Trail	17/V2M
26/07/2015	Trail de Locunolé	Locunolé	29	24km	139/149	93.29%	03:01:00	00:07:32	Nature	26/V2M
05/07/2015	Trail du Bout du Monde	Plouzane	29	37km	241/466	51.72%	04:10:21	00:06:46	Trail	23/V2M
19/04/2015	Course des Moulins	Dinéault	29	12km	120/120	100%	01:34:29	00:07:52	Nature	23/V2M
29/03/2015	Trail du Cap Sizun	Cleden-Cap-Sizun	29	29km	264/358	73.74%	03:43:23	00:07:42	Trail	44/V2M
22/03/2015	Trail des Cerises	Plouegat-Guérand	29	14km	64/199	32.16%	01:19:02	00:05:39	Nature	/VEM
01/03/2015	Les Boucles du Steir	Quimper	29	10km	220/582	37.8%	00:45:29 ^RP	00:04:33	Route	/VEM
03/01/2015	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	240/419	57.28%	01:40:50	00:06:18	Nature Nocturne	/VEM
07/12/2014	Menestrail Crédit Agricole	Moncontour	22	22km	262/548	47.81%	02:34:13	00:07:01	Nature	25/V2M
09/11/2014	Plogastrail	Plogastel-Saint-Germain	29	22km	87/105	82.86%	02:37:15	00:07:09	Nature	14/V2M
05/10/2014	La Bigoudène	Pont-L'Abbé	29	21.1km	420/622	67.52%	01:51:57 ^RP	00:05:18	Route	71/V2M
28/09/2014	Trail Aven Ster Goz	Rosporden	29	25km	132/188	70.21%	02:13:11	00:05:20	Trail	/VEM
20/09/2014	Trail de la Mignonne	Saint-Urbain	29	26km	68/100	68%	02:40:16	00:06:10	Trail	4/V2M
24/08/2014	Trail de l'Huître	Riec-Sur-Belon	29	23km	114/163	69.94%	02:22:13	00:06:11	Nature	/V2M
10/08/2014	Trail des Crêtes des Montagnes Noires	Gourin	56	14.5km	181/281	64.41%	01:26:22	00:05:57	Nature	20/V2M
27/07/2014	Trail de Locunolé	Locunolé	29	13km	211/235	89.79%	01:45:16	00:08:06	Nature	36/V2M
14/07/2014	Trail de Landudal - La Marie de Kerstrat	Landudal	29	14km	268/302	88.74%	01:45:04	00:07:30	Nature	42/V2M
06/07/2014	Trail de l'Aven	Melgven	29	24km	71/75	94.67%	02:54:57	00:07:17	Nature	8/V2M
14/06/2014	Trail de l'Odet	Ergué-Gabéric	29	13km	320/330	96.97%	01:42:53	00:07:55	Nature	44/V2M
07/06/2014	Course Nature de Lennon	Lennon	29	11km	149/158	94.3%	01:26:50	00:07:54	Nature	18/V2M
01/06/2014	Courses du Pays Glazik	Briec	29	8.3km	149/168	88.69%	00:51:52	00:06:15	Route Nature	43/SEM
29/05/2014	Ascension de Sainte-Barbe	Le Faouet	56	15km	210/312	67.31%	01:24:22 ^RP	00:05:37	Nature	/V2M
17/05/2014	Foulées de Saint-Evarzec	Saint-Evarzec	29	7.3km	112/178	62.92%	00:37:12	00:05:06	Route Nature	22/V2M
11/05/2014	Course Nature du Brandifout	Bubry	56	13km	108/182	59.34%	01:13:30	00:05:39	Nature	/V2M
04/05/2014	Trail de Kériolet	Concarneau	29	11.5km	76/295	25.76%	01:04:34	00:05:37	Nature	/VEM
16/03/2014	Foulées Vertes	Plouay	56	10km	173/261	66.28%	01:00:19	00:06:02	Nature	/V2M
23/02/2014	Les Boucles Du Steir	Quimper	29	10km	421/498	84.54%	00:57:49 ^RP	00:05:47	Route	/VEM

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