Ronan JALU Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 5651

JALU Ronan

98
COURSES
(14.69%)

+ DE STATS

+ DE RECORDS

Plus
Longue

58.000km
Vannes
01/07/2017

Cumul

1638km

10 KM

00:36:35
(vma 18.18)

SEMI

01:24:14
(vma 17.65)

MARATHON

03:08:47
(vma 16.79)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

02/07/2023	Ultra Marin - Ronde des Douaniers	Vannes	56	32.5km	43/1860	2.31%	02:35:13	00:04:47	Trail	7/M1M
18/03/2023	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	29/362	8.01%	02:04:47	00:05:40	Nature	3/M1M
06/11/2022	La Belle d'Orgères	Orgères	35	24km	12/138	8.7%	02:03:01	00:05:08	Nature	2/M1M
03/07/2022	Ultra Marin - La Ronde des Douaniers	Vannes	56	34km	60/1704	3.52%	02:41:35	00:04:45	Trail	12/M1M
12/06/2022	Trail du Boël	Pont-Réan	35	24km	41/346	11.85%	02:05:11	00:05:13	Nature	9/M1M
27/03/2022	Rennes Urban Trail	Rennes	35	24km	55/1969	2.79%	01:53:33	00:04:44	Route	10/M1M
03/07/2021	Ultra-Marin - La Ronde des Douaniers	Vannes	56	32.5km	31/1029	3.01%	02:27:59	00:04:33	Trail	4/M1M
13/09/2020	Trail des Légendes de Brocéliande	Iffendic	35	25km	26/481	5.41%	02:11:56	00:05:17	Trail	6/M0M
22/02/2020	ASPTTrail	Vannes	56	20km	14/154	9.09%	01:36:40 ^RP	00:04:50	Nature Nocturne	3/M0M
01/12/2019	Trail du Porteur d'Eau	Thorigné-Fouillard	35	10km	9/237	3.8%	00:47:15	00:04:44	Nature	4/M0M
27/10/2019	Marathon Vert Konika Minolta	Rennes	35	42.195km	239/1315	18.17%	03:13:55	00:04:36	Route	120/SEM
13/10/2019	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	1001/3124	32.04%	01:43:34	00:04:55	Route	428/SEM
08/09/2019	Trail des Légendes de Brocéliande	Iffendic	35	26km	64/549	11.66%	02:27:21	00:05:40	Trail	36/SEM
29/06/2019	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	34km	37/1650	2.24%	02:57:11	00:05:13	Trail	21/SEM
15/06/2019	Trail du Verger	Le Verger	35	17km	7/135	5.19%	01:16:45	00:04:31	Nature	5/SEM
09/06/2019	Trail du Boel	Pont-Réan	35	24km	13/232	5.6%	01:55:34	00:04:49	Nature	6/SEM
28/04/2019	Rennes Urban Trail	Rennes	35	24km	70/2323	3.01%	01:53:52	00:04:45	Route	37/SEM
23/03/2019	Trail des 3 Chapelles	Bains-sur-Oust	35	22km	392/410	95.61%	03:48:11	00:10:22	Nature	96/SEM
02/12/2018	La Rotte des Gobions Verts	Romillé	35	15km	18/335	5.37%	01:06:24	00:04:26	Nature	13/SEM
10/06/2018	Trail du Boël	Pont-Réan	35	24km	26/353	7.37%	01:59:12	00:04:58	Nature	16/SEM
19/05/2018	Trail de Guerlédan	Saint-Gelven	22	26km	79/1031	7.66%	02:39:52	00:06:09	Trail	47/SEM
25/02/2018	La Thoréfoléenne	Thorigné-Fouillard	35	15km	43/496	8.67%	00:59:12 ^RP	00:03:57	Nature	22/SEM
15/10/2017	Nouvoitou Trail	Nouvoitou	35	14km	7/298	2.35%	01:00:39	00:04:20	Nature	4/SEM
08/10/2017	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	110/2708	4.06%	01:24:14 ^RP	00:04:00	Route	73/SEM
30/09/2017	Les Marronnaises	Redon	35	10km	54/383	14.1%	00:38:01	00:03:48	Route	31/SEM
01/07/2017	L'Ultra Marin - Le Trail	Vannes	56	58km	40/1162	3.44%	05:21:41	00:05:33	Ultra Trail	15/SEM
25/05/2017	Foulées de Domloup	Domloup	35	10km	33/777	4.25%	00:39:18	00:03:56	Route	20/SEM
30/04/2017	Acigné Nature	Acigné	35	14.9km	14/254	5.51%	00:58:56	00:03:57	Nature	8/SEM
02/04/2017	Rennes Urban Trail	Rennes	35	7km	6/876	0.68%	00:28:15	00:04:02	Route	4/SEM
05/03/2017	Trail de la Pointe du Grouin	Cancale	35	23km	24/602	3.99%	01:52:46	00:04:54	Nature	15/SEM
29/01/2017	Tout Betton Court	Betton	35	10km	64/1369	4.67%	00:37:50	00:03:47	Route	43/SEM
22/01/2017	Trail du Clocher Tors	Québriac	35	15km	22/326	6.75%	01:15:29	00:05:02	Nature	11/SEM
15/01/2017	10KM Daunat	Saint-Grégoire	35	10km	783/1530	51.18%	00:46:46	00:04:41	Route	332/SEM
06/11/2016	Corps Nuds Nature By Night	Corps-Nuds	35	15km	18/490	3.67%	01:04:24	00:04:18	Nature Nocturne	9/SEM
23/10/2016	Marathon Vert Konika Minolta	Rennes	35	42.195km	162/1535	10.55%	03:08:47 ^RP	00:04:28	Route	73/SEM
09/10/2016	Tout Rennes Court - La CMB	Rennes	35	10km	670/5250	12.76%	00:47:13	00:04:43	Route	303/SEM
09/10/2016	Tout Rennes Court - Le S'mi Ouest France	Rennes	35	21.1km	624/2928	21.31%	01:37:09	00:04:36	Route	273/SEM
01/10/2016	Les Marronnaises	Redon	35	10km	42/448	9.38%	00:36:35 ^RP	00:03:40	Route	23/SEM
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	214/3520	6.08%	01:31:25	00:04:20	Route	108/SEM
17/07/2016	Trail du Tertre Gris - La Ronde	Pancé	35	11km	13/181	7.18%	00:54:54	00:04:59	Nature	11/SEM
05/06/2016	Trail du Boël	Guichen	35	14km	14/600	2.33%	01:03:13	00:04:31	Nature	6/SEM
10/04/2016	Semi-Marathon de Liffré	Liffré	35	21.1km	81/853	9.5%	01:24:16 ^RP	00:04:00	Route	42/SEM
03/04/2016	Foulées de Chavagne	Chavagne	35	10km	43/396	10.86%	00:39:05	00:03:55	Route	18/SEM
19/03/2016	Trail des 3 Chapelles	Bains-sur-Oust	35	43km	17/116	14.66%	03:54:14	00:05:27	Trail	6/SEM
24/01/2016	Trail du Clocher Tors	Quebriac	35	25km	17/283	6.01%	02:00:34	00:04:49	Trail	8/SEM
27/12/2015	Corrida Vannetaise	Vannes	56	9.4km	16/676	2.37%	00:35:35	00:03:47	Route Nature	10/SEM
13/12/2015	Course Nature de la Vallée de la Seiche	Vern-sur-Seiche	35	15km	19/425	4.47%	01:02:40 ^RP	00:04:07	Nature	13/SEM
14/11/2015	Foulées de la Saint-Martin - Nature Nocturne	Bain-de-Bretagne	35	9.9km	13/228	5.7%	01:10:18	00:04:24	Route Nature	3/SEM
08/11/2015	Taulé-Morlaix	Morlaix	29	10km	345/4057	8.5%	00:37:31 ^RP	00:03:45	Route	187/SEM
24/10/2015	Trail du Château de Boeuvres	Messac	35	25km	14/222	6.31%	02:06:04	00:05:03	Trail	5/SEM
11/10/2015	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	250/3368	7.42%	01:27:57 ^RP	00:04:10	Route	132/SEM
19/09/2015	Défi du Jerzual	Dinan	22	11km	78/1400	5.57%	00:43:24	00:03:57	Route	50/SEM
19/07/2015	Ronde du Tertre Gris	Pancé	35	11km	9/198	4.55%	00:55:15	00:05:01	Nature	7/SEM
27/06/2015	L'Ultra Marin La Ronde des Douaniers	Vannes	56	36km	27/942	2.87%	02:51:32	00:04:54	Trail	13/SEM
30/05/2015	La 10K	Saint-Malo	35	10km	126/1250	10.08%	00:38:35	00:03:52	Route	69/SEM
14/05/2015	Foulées de Domloup	Domloup	35	10km	32/706	4.53%	00:38:08	00:03:49	Route	19/SEM
10/05/2015	Course Nature de Séné	Séné	56	15km	20/343	5.83%	01:03:24 ^RP	00:04:14	Nature	9/SEM
05/04/2015	Foulées de Chavagne	Chavagne	35	10km	47/404	11.63%	00:38:21	00:03:50	Route	26/SEM
22/03/2015	Le Rennaise	Rennes	35	13km	34/390	8.72%	00:55:06	00:04:14	Nature	16/SEM
28/02/2015	7KM de Saint-Gilles	Saint-Gilles	35	7km	14/293	4.78%	00:27:07	00:03:52	Route	6/SEM
22/02/2015	Courons à Thorigné	Thorigné-Fouillard	35	15km	117/639	18.31%	01:03:35 ^RP	00:04:14	Route	55/SEM
15/02/2015	Foulées de Saint-Armel	Saint-Armel	35	5km	10/72	13.89%	00:18:07 ^RP	00:03:37	Route	7/SEM
18/01/2015	Sur la Route du Plaisir	Saint-Grégoire	35	10km	101/1478	6.83%	00:37:43 ^RP	00:03:46	Route	54/SEM
11/01/2015	Championnat d'Ile-et-Vilaine de Cross - Elite Hommes	Combourg	35	9.665km	137/203	67.49%	00:37:49	00:03:55	Cross	116/SEM
09/11/2014	Foulées Castelnodaises	Noyal-Châtillon-sur-Seiche	35	10km	81/419	19.33%	00:41:30	00:04:09	Route	23/SEM
19/10/2014	Foulées du Golfe	Vannes	56	10km	45/1330	3.38%	00:38:30	00:03:51	Route Nature	22/SEM
12/10/2014	Tout Rennes Court - 10KM	Rennes	35	10km	286/6887	4.15%	00:38:18 ^RP	00:03:50	Route	180/SEM
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2793/5616	49.73%	01:59:10	00:05:39	Route	1071/SEM
06/07/2014	Course Nature Chevaigné	Chevaigné	35	8km	7/139	5.04%	00:32:01	00:04:00	Nature	6/SEM
28/06/2014	Foulées Pont-Péan	Pont-Péan	35	10km	29/86	33.72%	00:41:27	00:04:09	Route	14/SEM
21/06/2014	Bol d'Air	Laillé	35	5km	18/120	15%	00:19:06 ^RP	00:03:49	Route	8/SEM
15/06/2014	10KM Opéra Cora Intersport	Pacé	35	10km	131/773	16.95%	00:38:54	00:03:53	Route	74/SEM
06/06/2014	Foulées Jacquolandines	Saint-Jacques-de-la-Lande	35	10km	114/238	47.9%	00:46:42	00:04:40	Route	44/SEM
24/05/2014	La Malouine	Cancale	35	10km	44/843	5.22%	00:38:49 ^RP	00:03:53	Route	21/SEM
13/04/2014	Semi-Marathon de Liffré	Liffré	35	21.1km	205/1043	19.65%	01:28:43	00:04:12	Route	91/SEM
23/02/2014	Vann'Eco Tour	Vannes	56	10km	45/271	16.61%	00:39:35	00:03:58	Route Nature	/SEM
02/02/2014	Tout Betton Court	Betton	35	10km	138/1506	9.16%	00:39:33 ^RP	00:03:57	Route Nature	81/SEM
19/01/2014	Sur la Route du Plaisir	Saint-Grégoire	35	10km	181/1406	12.87%	00:39:34 ^RP	00:03:57	Route	101/SEM
24/11/2013	10KM de Chantepie	Chantepie	35	10km	147/2114	6.95%	00:39:37 ^RP	00:03:58	Route	/
20/10/2013	Foulées du Golfe	Vannes	56	10km	61/1102	5.54%	00:40:30	00:04:03	Route	33/SEM
13/10/2013	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	342/3716	9.2%	01:28:34 ^RP	00:04:12	Route	149/SEM
15/09/2013	Foulées Chartraines	Chartres-de-Bretagne	35	10km	367/483	75.98%	00:50:46	00:05:05	Route	/
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	461/4691	9.83%	01:33:09	00:04:25	Route	235/SEM
22/06/2013	Corrida de Langueux - Populaire	Langueux	22	10km	124/1055	11.75%	00:40:27	00:04:03	Route	67/SEM
16/06/2013	10KM National Cora Opera	Pacé	35	10km	149/734	20.3%	00:40:02 ^RP	00:04:00	Route	74/SEM
02/06/2013	Cancale-Saint-Malo	Cancale	35	21.1km	303/2970	10.2%	01:32:46 ^RP	00:04:24	Route	123/SEM
09/05/2013	36eme Foulées de Domloup	Domloup	35	10km	87/568	15.32%	00:41:10	00:04:07	Route	41/SEM
14/04/2013	Semi-Marathon de Liffré	Liffré	35	21.1km	213/771	27.63%	01:35:26 ^RP	00:04:31	Route	97/SEM
07/04/2013	Foulees de Chavagne	Chavagne	35	10km	128/531	24.11%	00:40:32 ^RP	00:04:03	Route	57/SEM
20/01/2013	La Route du Plaisir	Saint-Grégoire	35	10km	279/1328	21.01%	00:41:28 ^RP	00:04:09	Route	132/SEM
25/11/2012	La décathlon As	Chantepie	35	10km	270/2039	13.24%	00:42:01 ^RP	00:04:12	Route	141/SEM
28/10/2012	Foulees de Noyal-Chatillon	Noyal-Chatillon-Sur-Seiche	35	10km	133/443	30.02%	00:42:59	00:04:18	Route	58/SEM
14/10/2012	Tout Rennes Court - 10KM CMB	Rennes	35	10km	653/5789	11.28%	00:42:43 ^RP	00:04:16	Route	322/SEM
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1022/4602	22.21%	01:40:01 ^RP	00:04:44	Route	465/SEM
17/06/2012	10Km National Cora Opera	Pacé	35	10km	310/659	47.04%	00:45:28 ^RP	00:04:33	Route	147/SEM
15/06/2012	Elle et Lui - Etang d'Apigné	Rennes	35	9.9km	161/338	47.63%	00:55:24	00:05:36	Duo	161/M+F
17/05/2012	Foulées de Domloup	Domloup	35	10km	268/628	42.68%	00:46:12 ^RP	00:04:37	Route	101/SEM
01/04/2012	Foulées de Chavagne	Chavagne	35	10km	292/552	52.9%	00:47:16 ^RP	00:04:44	Route	109/SEM

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