Lionel KEROUREDAN Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 3327

KEROUREDAN Lionel

103
COURSES
(15.8%)

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Longue

100.000km
Cléder
12/07/2015

Cumul

2452km

10 KM

00:38:08
(vma 17.47)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
01/11/2019	Challenge Armor Argoat 2019 - Hommes	Divers 29 et 56	29	0	3/123	2.44%	19.5 (10 courses)		Challenge	3/SEM
30/10/2017	Challenge Armor Argoat 2017 - Hommes	Divers 29 et 56	56	0	18/175	10.29%	78.3 (8 courses)		Challenge	12/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

10/03/2013	Trail Aux Pieds Des Monts	Le Cloître-Saint-Thégonnec	29	26km	46/250	18.4%			Trail	23/SEM
07/04/2013	Trail De L'Aber Wrac'H	Le Folgoët	29	45km	108/527	20.49%			Trail	53/SEM
20/04/2019	La Grande Trace en Relais (02:19:36)	Trégunc	29	15km	2/83	2.41%			Relais	2/M+M
31/08/2019	Foulées Kernevelloises	Kernevel	29	9.9km	2/53	3.77%	00:37:14	00:03:46	Route Nature	2/SEM
07/06/2014	Foulées Poullanaises	Poullan-sur-Mer	29	10km	22/261	8.43%	00:38:08 ^RP	00:03:49	Route	10/SEM
01/06/2014	Courses du Pays Glazik	Briec	29	14km	17/211	8.06%	00:55:24	00:03:57	Nature	12/SEM
05/02/2023	La Course au Large	Fouesnant	29	13km	22/710	3.1%	00:52:13	00:04:01	Nature	4/M1M
04/02/2007	La Course au Large	Fouesnant	29	11.5km	116/705	16.45%	00:47:53	00:04:10	Route	47/SEM
03/04/2016	Course de l'Agriculture	Bignan	56	13km	4/69	5.8%	00:54:43	00:04:13	Nature	1/V1M
21/09/2019	Trail du Ster Goz	Kernevel	29	13km	2/100	2%	00:54:57	00:04:14	Nature Nocturne	2/SEM
08/08/2015	Foulées de Brasparts	Brasparts	29	11km	18/364	4.95%	00:47:09	00:04:17	Nature	10/SEM
27/11/2011	La Varzécoise	Saint-Evarzec	29	12km	73/296	24.66%	00:51:50	00:04:19	Nature	36/SEM
19/10/2014	Trail de Plomelin	Plomelin	29	14km	42/643	6.53%	01:00:31	00:04:19	Nature	27/SEM
22/04/2007	Foulées Brin d'Avoine	Quimper	29	10km	138/434	31.8%	00:43:15 ^RP	00:04:20	Route	67/SEM
10/08/2014	Trail des Crêtes des Montagnes Noires	Gourin	56	14.5km	17/281	6.05%	01:03:20	00:04:22	Nature	10/SEM
26/05/2019	Moëlan sur Trail	Moëlan-sur-Mer	29	24km	8/219	3.65%	01:44:55	00:04:22	Nature	4/SEM
11/03/2007	Trail Maryse le Gallo	Camors	56	15km	47/286	16.43%	01:05:39 ^RP	00:04:23	Nature	25/SEM
14/07/2017	Trail de Landudal	Landudal	29	13.5km	11/258	4.26%	00:59:16	00:04:23	Nature	6/SEM
05/05/2019	Trail de Kériolet	Concarneau	29	13km	8/463	1.73%	00:56:58	00:04:23	Nature	5/SEM
26/10/2019	Trail de la Vallée du Scorff - Noz Trail	Cléguer	56	12km	5/258	1.94%	00:52:37	00:04:23	Nature Nocturne	4/SEM
28/12/2008	Corrida de Quimper	Quimper	29	7.4km	256/399	64.16%	00:32:43	00:04:25	Route	109/SEM
14/06/2014	Trail de l'Odet	Ergué-Gabéric	29	13km	11/330	3.33%	00:57:22	00:04:25	Nature	8/SEM
04/05/2014	Trail de Kériolet	Concarneau	29	11.5km	5/295	1.69%	00:51:02	00:04:26	Nature	5/SEM
03/02/2008	La Course au Large	Fouesnant	29	11.2km	157/688	22.82%	00:49:49	00:04:27	Route	58/SEM
05/06/2015	Course Nature de Lennon	Lennon	29	21km	10/102	9.8%	01:33:23	00:04:27	Nature	8/SEM
31/10/2013	Kemper Urban Noz Trail	Quimper	29	18km	88/560	15.71%	01:20:18	00:04:28	Route	46/SEM
23/08/2015	Trail de l'Huître	Riec-sur-Belon	29	13km	11/210	5.24%	00:58:44	00:04:31	Nature	8/SEM
20/08/2017	Trail de l'huître	Riec-sur-Belon	29	13km	11/334	3.29%	00:59:05	00:04:33	Nature	8/SEM
12/02/2017	Trail de Trévarez	Châteauneuf-du-Faou	29	22km	10/241	4.15%	01:40:26	00:04:34	Nature	10/SEM
28/10/2017	Trail de la Vallée du Scorff - Noz Trail	Cléguer	56	12km	28/298	9.4%	00:54:49	00:04:34	Nature Nocturne	15/SEM
24/08/2019	Trail de Coat Losquet	Pleyber-Christ	29	15km	4/85	4.71%	01:08:37	00:04:34	Nature	4/SEM
14/07/2014	Trail de Landudal - La Marie de Kerstrat	Landudal	29	14km	17/302	5.63%	01:04:05	00:04:35	Nature	9/SEM
05/03/2023	Trail du Cap Sizun - Pointe du Raz	Cléden-Cap-Sizun	29	30km	3/409	0.73%	02:17:27 ^RP	00:04:35	Trail	1/M1M
23/03/2014	Trail Bigouden	Plonéour-Lanvern	29	21km	12/204	5.88%	01:36:30	00:04:36	Nature	10/SEM
16/02/2014	Trail St Alouarn	Guengat	29	22km	21/258	8.14%	01:41:35	00:04:37	Nature	13/SEM
10/11/2019	Plogastrail	Plogastel-Saint-Germain	29	12km	5/257	1.95%	00:55:28	00:04:37	Nature	1/M0M
12/05/2013	Trail de Kériolet	Concarneau	29	13.5km	26/257	10.12%	01:02:50	00:04:39	Nature	14/SEM
22/01/2017	La Saint-Yvienne	Saint-Yvi	29	24km	8/103	7.77%	01:52:05	00:04:40	Nature	5/SEM
08/10/2017	Tro Coat Loch	Scaër	29	13km	11/297	3.7%	01:00:42	00:04:40	Nature	8/SEM
01/05/2015	An henchou Treuz	Plourin-lès-Morlaix	29	25km	8/161	4.97%	01:56:58	00:04:41	Trail	6/SEM
28/07/2019	Trail Locunolois	Locunolé	29	24km	6/131	4.58%	01:53:12	00:04:43	Nature	5/SEM
11/06/2016	Trail de l'Odet	Ergué-Gabéric	29	13km	29/419	6.92%	01:01:31	00:04:44	Nature	12/SEM
22/09/2019	Trail du Ster Goz	Kernevel	29	23km	5/93	5.38%	01:48:56	00:04:44	Nature	2/SEM
16/06/2019	Trail de l'Aven	Melgven	29	24km	6/110	5.45%	01:53:51	00:04:45	Nature	4/SEM
06/07/2014	Trail de l'Aven	Melgven	29	13km	7/176	3.98%	01:02:04	00:04:46	Nature	4/SEM
22/03/2015	Trail Bigouden	Plonéour-Lanvern	29	23km	13/146	8.9%	01:50:32	00:04:48	Nature	6/SEM
21/04/2012	Trail de l'Odet	Ergué-Gabéric	29	12km	27/363	7.44%	00:58:05	00:04:50	Nature	17/SEM
15/04/2017	La Trace 24km	Trégunc	29	24km	9/169	5.33%	01:56:24	00:04:51	Nature	6/SEM
25/09/2022	Cast Hell Trail	Cast	29	32.5km	5/67	7.46%	02:37:28	00:04:51	Trail	1/M1M
22/01/2012	Trail de l'Aven	Melgven	29	11km	58/344	16.86%	00:53:32	00:04:52	Nature	23/SEM
27/07/2014	Trail de Locunolé	Locunolé	29	13km	15/235	6.38%	01:03:15	00:04:52	Nature	12/SEM
22/05/2016	Trail de Kériolet	Concarneau	29	11km	14/276	5.07%	00:53:48	00:04:53	Nature	7/SEM
01/03/2020	Trail du Cap Sizun Pointe du raz	Cléden-Cap-Sizun	29	30km	7/422	1.66%	02:26:17 ^RP	00:04:53	Trail	2/M0M
24/09/2017	Trail du Ster Goz	Kernevel	29	12.5km	32/277	11.55%	01:01:32	00:04:55	Nature	13/SEM
13/10/2019	Tro Coat Loch	Scaër	29	23km	5/129	3.88%	01:53:01	00:04:55	Nature	4/SEM
10/11/2013	La Varzécoise	Saint-Evarzec	29	12km	14/102	13.73%	00:59:15	00:04:56	Nature	9/SEM
27/10/2019	Trail de la Vallée du Scorff	Cléguer	56	18km	41/279	14.7%	01:28:43	00:04:56	Nature	19/SEM
11/02/2007	Trail Triskel	Lorient	56	15km	55/164	33.54%	01:14:42 ^RP	00:04:59	Nature	31/SEM
17/02/2013	Trail de Saint Alouarn	Guengat	29	22km	32/248	12.9%	01:49:42	00:04:59	Nature	19/SEM
03/03/2019	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	19/447	4.25%	02:31:33 ^RP	00:05:03	Trail	15/SEM
29/09/2019	Trail du Marquis	Plouay	56	28km	4/114	3.51%	02:21:27	00:05:03	Trail	3/SEM
11/03/2012	Trail aux Pieds des Monts	Le Cloître-Saint-Thégonnec	29	21km	46/182	25.27%	01:46:50	00:05:05	Nature	23/SEM
08/06/2019	Trail de l'Odet	Ergué-Gaberic	29	24km	3/173	1.73%	02:02:10	00:05:05	Nature	2/SEM
26/03/2022	Trail de l'Aven	Melgven	29	23km	2/99	2.02%	01:56:48	00:05:05	Nature	1/M1M
09/03/2014	Trail au Pied des Monts	Le Cloître-Saint-Thégonnec	29	27km	19/325	5.85%	02:17:31	00:05:06	Trail	13/SEM
13/06/2015	Trail de l'Odet	Ergué-Gabéric	29	24km	8/238	3.36%	02:02:31	00:05:06	Nature	6/SEM
19/03/2017	Trail Au Pied des Monts	Le Cloître-Saint-Thégonnec	29	27km	14/195	7.18%	02:17:31	00:05:06	Trail	9/SEM
08/02/2009	Trail de Trévarez	Châteauneuf-du-Faou	29	14.5km	148/483	30.64%	01:14:11	00:05:07	Nature	73/SEM
12/02/2012	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	52/338	15.38%	01:06:42	00:05:08	Nature	32/SEM
20/01/2013	Trail de l'Aven	Melgven	29	24km	42/181	23.2%	02:03:22	00:05:08	Nature	22/SEM
05/01/2013	Entre Chien et Loup	Le Cloïtre-Saint-Thégonnec	29	15km	50/351	14.25%	01:17:21	00:05:09	Nature Nocturne	26/SEM
12/10/2014	Trail Tro-Coat-Loch	Scaer	29	13km	18/330	5.45%	01:07:23	00:05:11	Nature	9/SEM
05/03/2017	Trail du Cap Pointe du Raz	Cléden-Cap-Sizun	29	30km	15/382	3.93%	02:35:50 ^RP	00:05:12	Trail	9/SEM
19/10/2008	Trail de Plomelin	Plomelin	29	14.5km	148/400	37%	01:15:43	00:05:13	Nature	59/SEM
07/04/2007	Noz Trail de la Vallée du Scorff	Cléguer	56	8km	24/165	14.55%	00:42:02	00:05:15	Nature Nocturne	13/SEM
05/05/2016	Ascension de Saint-Barbe	Le Faouët	56	12.5km	23/302	7.62%	01:05:47	00:05:16	Nature	16/SEM
08/03/2015	Trail Au Pied des Monts	Le Cloître-saint-Thégonnec	29	26km	16/301	5.32%	02:17:17	00:05:17	Trail	12/SEM
22/03/2008	Noz Trail de la Vallée du Scorff	Cléguer	56	14.5km	45/127	35.43%	01:19:07	00:05:27	Nature Nocturne	32/SEM
06/05/2023	Ultra Trail des Monts d'Arrée	Huelgoat	29	35km	10/587	1.7%	03:12:11	00:05:29	Trail	2/M1M
14/07/2012	Trail de Landudal	Landudal	29	13km	26/218	11.93%	01:11:34	00:05:30	Nature	14/SEM
06/03/2022	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	50km	42/338	12.43%	04:36:23	00:05:32	Trail	10/M1M
21/04/2013	Trail de l'Odet	Ergué-Gabéric	29	26km	25/195	12.82%	02:24:19	00:05:33	Trail	18/SEM
30/06/2018	6H de Scaër Individuel	Scaër	29	65km	1/16	6.25%	06:01:31	00:05:34	Route	1/SEM
10/07/2010	Tro Ar Zent	Le Saint	56	13km	110/147	74.83%	01:13:25	00:05:39	Nature	34/SEM
10/06/2017	Trail de l'Odet	Ergué-Gabéric	29	24km	7/220	3.18%	02:15:27	00:05:39	Trail	5/SEM
29/04/2007	Trail de l'Odet	Ergué-Gabéric	29	21km	53/170	31.18%	01:59:20	00:05:41	Nature	25/SEM
06/10/2013	Trail de La Baie de Kernic	Plouescat	29	12km	36/405	8.89%	01:08:34	00:05:43	Nature	19/SEM
12/04/2015	Trail de l'Aber Wrach	Le Folgoët	29	54km	74/665	11.13%	05:17:06	00:05:52	Trail	30/SEM
13/04/2014	Trail de l'Aber Wrac'h	Le Folgoët	29	46km	61/584	10.45%	04:34:02	00:05:57	Trail	35/SEM
23/09/2012	Trail Aven Ster-Goz	Rosporden	29	23km	77/159	48.43%	02:17:41	00:05:59	Nature	28/SEM
12/07/2015	100KM Entre Terre et Mer	Cléder	29	100km	33/134	24.63%	10:21:24 ^RP	00:06:13	Route	6/SEM
27/04/2008	Trail de l'Odet	Ergué-Gabéric	29	34km	66/97	68.04%	03:39:50	00:06:28	Trail	24/SEM
02/05/2009	Trail de l'Odet	Ergué-Gaberic	29	34km	118/166	71.08%	03:42:20	00:06:32	Trail	41/SEM
01/04/2012	Trail de l'Aber Wrac'h	Le Folgoët	29	43km	204/498	40.96%	04:49:28	00:06:44	Trail	84/SEM
23/03/2008	Trail de la Vallée du Scorff	Cléguer	56	32km	111/171	64.91%	03:36:19	00:06:46	Trail	53/SEM
28/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	65km	40/770	5.19%	07:19:18	00:06:46	Ultra Trail	4/M1M
19/05/2013	Trail de Guerlédan	Plounevez-Quintin	22	58km	263/742	35.44%	06:59:30	00:07:14	Trail	109/SEM
23/10/2022	Grand Trail des Templiers	Millau	12	80.6km	84/2125	3.95%	09:46:37	00:07:17	Ultra Trail	12/V1M
20/05/2018	Trail de Guerlédan	Saint-Gelven	22	63km	222/956	23.22%	07:54:40	00:07:32	Ultra Trail	108/SEM
21/10/2012	Trail des 3 Vallées	Quistinic	56	49km	65/102	63.73%	06:12:27	00:07:36	Trail	27/SEM
05/04/2009	Trail de l'Aber Wrac'h	Le Folgoêt	29	34km	363/384	94.53%	04:59:52	00:08:49	Trail	131/SEM
22/03/2008	NozTrail de la Vallée du Scorff	Cléguer	56	8km	211/297	71.04%	01:19:07	00:09:53	Nature Nocturne	70/SEM
27/05/2017	La Maxi-Race	Annecy	74	83km	193/908	21.26%	14:31:26	00:10:30	Ultra Trail	114/SEM

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