David L'HOUR Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 7090

L'HOUR David
SEM

76
COURSES
(9.34%)

3
TRIATHLONS

+ DE STATS

+ DE RECORDS

Plus
Longue

76.000km
Lyon
30/11/2019

Cumul

980km

10 KM

00:33:42
(vma 19.80)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
31/10/2022	RunnerBreizh Tour 2022 Hommes	Bretagne	0	0	543/2147	25.29%	5.42 Pts (9 courses)		Challenge	159/SEM
21/10/2019	Challenge de l'Elorn 2019	Finistère	29	0	22/273	8.06%	105 points		Challenge	9/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

05/12/2021	Les Ribines de l'Aber Ildut	Plouarzel	29	8km	3/206	1.46%	00:39:19	00:04:55	Nature	/M
21/07/2018	Red Eo Trail - Breizh-Run	Guerlesquin	29	7.5km	6/57	10.53%	00:34:03	00:04:32	Nature	1/SEM
16/09/2018	Trail de La Mignonne	Saint-Urbain	29	5km	3/52	5.77%	00:18:30 ^RP	00:03:42	Nature	1/SEM
18/06/2022	Le Dix de Trèfle	Ploudaniel	29	5km	1/67	1.49%	00:16:10 ^RP	00:03:14	Route	1/SEM
25/05/2018	Course Nature de Lennon	Lennon	29	6km	4/39	10.26%	00:28:02	00:04:40	Nature	2/SEM
23/06/2019	La Transléonarde - Duo (19.5+22.5km - 02:48:29)	Guissény	29	19.5km	2/282	0.71%	01:19:40	00:04:05	Relais	2/M+M
23/07/2022	Red Eo Trail	Guerlesquin	29	7.5km	3/45	6.67%	00:30:11	00:04:01	Nature	2/SEM
05/05/2019	Foulées de Trémaouézan	Trémaouézan	29	7km	6/65	9.23%	00:26:56	00:03:51	Nature	3/SEM
09/06/2019	Foulées Loperhetoises	Loperhet	29	12km	14/280	5%	00:47:57	00:04:00	Route	3/SEM
24/08/2019	Trail de Coat Losquet	Pleyber-Christ	29	7.5km	4/77	5.19%	00:36:37	00:04:53	Nature	3/SEM
13/06/2021	La Littorale	Plougonvelin	29	16km	12/415	2.89%	01:11:44	00:04:29	Nature	3/SEM
10/04/2022	La Foulées Verte	Ploudaniel	29	10km	4/150	2.67%	00:36:27	00:03:39	Route Nature	3/SEM
04/09/2022	Boucles de Saint-Thonan	Saint-Thonan	29	5km	5/122	4.1%	00:16:34	00:03:19	Route	3/SEM
03/09/2023	Les Boucles de Saint-Thonan	Saint-Thonan	29	5km	6/188	3.19%	00:16:13	00:03:15	Route	3/SEM
08/09/2019	Entre Manche et Océan	Landunvez	29	11km	8/173	4.62%	00:44:22	00:04:02	Nature	4/SEM
20/02/2022	Foulées Guengataises	Guengat	29	5.5km	4/54	7.41%	00:19:27	00:03:32	Nature	4/SEM
13/11/2022	Trail de la Vallée des Moulins	Lanhouarneau	29	9km	4/357	1.12%	00:41:51	00:04:39	Nature	4/SEM
02/04/2023	La Solidaire de Brest	Brest	29	5km	5/162	3.09%	00:16:29	00:03:18	Route	4/SEM
23/04/2023	La Saint-Politaine	Saint-Pol-de-Léon	29	5km	4/87	4.6%	00:16:16	00:03:15	Route	4/SEM
08/09/2018	Foulées du Kernic	Plouescat	29	10km	7/114	6.14%	00:38:36	00:03:52	Route	5/SEM
24/11/2019	La Vallée des Seigneurs	Saint-Renan	29	12km	11/540	2.04%	00:45:11	00:03:46	Nature	5/SEM
20/08/2023	La Diwan Express	Saint-Pol-de-Léon	29	10km	10/163	6.13%	00:36:35	00:03:40	Route Nature	5/SEM
08/10/2023	La Leclerc Gouesnou	Gouesnou	29	5km	14/380	3.68%	00:15:57 ^RP	00:03:11	Route	5/SEM
14/07/2018	La Saint-Martinoise	Saint-Martin-Des-Champs	29	7.5km	13/140	9.29%	00:29:57	00:04:00	Route	6/SEM
09/12/2018	Les Ribines de l'Aber Ildut	Plouarzel	29	11km	9/206	4.37%	00:55:20	00:05:02	Nature	6/SEM
07/04/2019	Foulées Vertes	Ploudaniel	29	10km	9/220	4.09%	00:39:07	00:03:55	Route	6/SEM
06/10/2019	Trail de la Baie du Kernic	Plouescat	29	15km	9/290	3.1%	01:07:31	00:04:30	Nature	6/SEM
17/11/2019	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	19/154	12.34%	02:21:46	00:05:15	Trail	6/SEM
12/08/2018	Diwan Express	Saint-Pol-de-Léon	29	10km	12/94	12.77%	00:39:38	00:03:58	Route Nature	7/SEM
18/08/2018	Montée du Phare de Berthaume	Plougonvelin	29	10km	12/148	8.11%	00:43:49	00:04:23	Nature	7/SEM
27/10/2018	Trail d'Halloween	Saint-Divy	29	15.5km	12/173	6.94%	01:13:29	00:04:44	Nature Nocturne	7/SEM
09/10/2022	La Leclerc Gouesnou	Gouesnou	29	5km	13/290	4.48%	00:16:04 ^RP	00:03:13	Route	7/SEM
15/09/2019	Circuits du Haut-Léon	Santec	29	15km	16/175	9.14%	01:01:04	00:04:04	Route	8/SEM
13/05/2018	Trail de l'Elorn	La Roche-Maurice	29	10km	12/126	9.52%	00:52:22	00:05:14	Nature	9/SEM
01/09/2019	Les Boucles de Saint-Thonan	Saint-Thonan	29	10km	24/343	7%	00:37:44 ^RP	00:03:46	Route	9/SEM
12/10/2019	Locqué Noz Trail	Locquénolé	29	16km	11/99	11.11%	01:16:10	00:04:46	Nature Nocturne	9/SEM
27/10/2019	Corrida de Landivisiau	Landivisiau	29	5km	15/293	5.12%	00:18:15 ^RP	00:03:39	Route	9/SEM
02/02/2020	Foulées de Saint-Divy	Saint-Divy	29	14.9km	27/431	6.26%	00:59:04	00:03:58	Route	9/SEM
03/02/2019	Foulées de Saint-Divy	Saint-Divy	29	15km	27/433	6.24%	00:57:52 ^RP	00:03:51	Route	10/SEM
14/07/2019	La Saint-Martinoise	Saint-Martin-des-Champs	29	14.9km	24/216	11.11%	01:02:41	00:04:12	Route	10/SEM
07/07/2018	Foulées Clédinoises	Cléden-Poher	29	10km	16/57	28.07%	00:44:17	00:04:26	Route	11/SEM
29/09/2019	Cast Hell Trail	Cast	29	28km	19/139	13.67%	02:32:14	00:05:26	Trail	11/SEM
19/05/2018	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	30/212	14.15%	00:39:56 ^RP	00:04:00	Route	12/SEM
02/09/2018	Boucles de Saint-Thonan	Saint-Thonan	29	10km	26/358	7.26%	00:38:55	00:03:54	Route	12/SEM
25/11/2018	Trail de la Vallée des Seigneurs	Saint-Renan	29	23km	17/195	8.72%	01:54:03	00:04:58	Nature	12/SEM
23/02/2020	Course du Lac	Bourg-Blanc	29	12km	25/269	9.29%	00:47:15	00:03:56	Route Nature	12/SEM
06/06/2021	Foulées Landernéennes	Landerneau	29	15km	20/226	8.85%	00:57:09 ^RP	00:03:49	Route	12/SEM
20/10/2019	Foulées Folgoatiennes	Le Folgoët	29	12.6km	28/293	9.56%	00:49:45	00:03:57	Route	13/SEM
15/08/2018	Ronde de Kérity	Paimpol	22	10km	31/308	10.06%	00:39:44	00:03:58	Route	14/SEM
17/02/2019	Foulées Landernéennes	Landerneau	29	15.3km	29/443	6.55%	00:58:58	00:03:51	Route	14/SEM
27/03/2022	Corrida de Landerneau	Landerneau	29	5km	27/276	9.78%	00:16:46 ^RP	00:03:21	Route	14/SEM
14/08/2022	La Diwan Express	Saint-Pol-de-Léon	29	10km	53/108	49.07%	00:45:48	00:04:35	Route Nature	14/SEM
05/08/2018	Circuit des Sangliers	Huelgoat	29	13km	28/283	9.89%	01:07:35	00:05:12	Nature	15/SEM
21/10/2018	Foulées Folgoatiennes	Le Folgoët	29	15km	30/328	9.15%	00:59:10 ^RP	00:03:57	Route	15/SEM
18/11/2018	Trail de la Vallée des Moulins	Lanhouarneau	29	27km	27/163	16.56%	02:13:33	00:04:57	Trail	15/SEM
07/07/2019	Trail du Bout du Monde	Plouzané	29	37km	34/652	5.21%	03:24:09	00:05:31	Trail	15/SEM
10/11/2019	Landerneau Urban Trail	Landerneau	29	18km	23/604	3.81%	01:19:49	00:04:26	Route Nature	15/SEM
01/04/2018	La Foulée Verte	Ploudaniel	29	10km	45/268	16.79%	00:43:02	00:04:18	Nature	16/SEM
23/12/2018	Corrida de Noël	Plouarzel	29	10km	22/238	9.24%	00:38:04	00:03:48	Route	17/SEM
12/05/2019	La Plougastell	Plougastel-Daoulas	29	14km	34/559	6.08%	00:57:07	00:04:05	Nature	20/SEM
19/05/2019	Courses du Train-Patates	Plabennec	29	15km	46/561	8.2%	01:00:21	00:04:01	Route	20/SEM
29/10/2006	Taulé-Morlaix	Morlaix	29	10km	725/3650	19.86%	00:42:17 ^RP	00:04:14	Route	21/CAM
31/03/2019	Brest Urban Trail	Brest	29	16km	30/1105	2.71%	01:19:06	00:04:57	Route	21/SEM
27/06/2021	Ultra Trail des Monts d'Arrée	Huelgoat	29	40km	48/456	10.53%	03:44:32	00:05:37	Trail	23/SEM
13/07/2018	10 Km de La Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	46/402	11.44%	00:38:34 ^RP	00:03:51	Route	24/SEM
03/03/2019	Foulées des 2 Rives	Le Relecq-Kerhuon	29	13km	44/450	9.78%	00:54:13	00:04:10	Route	25/SEM
01/05/2019	10Km de Bohars	Bohars	29	10km	41/557	7.36%	00:38:02	00:03:48	Route	27/SEM
03/10/2020	10Km Saint-Gérand-Pontivy	Pontivy	56	10km	68/538	12.64%	00:36:23	00:03:38	Route	33/SEM
28/10/2007	Taulé-Morlaix	Morlaix	29	10km	793/3744	21.18%	00:43:16	00:04:20	Route	44/JUM
16/06/2019	La Leclerc Gouesnou	Gouesnou	29	10km	92/374	24.6%	00:42:50	00:04:17	Route	45/SEM
06/11/2022	Taulé-Morlaix	Morlaix	29	10km	119/3197	3.72%	00:33:42 ^RP	00:03:22	Route	59/SEM
07/11/2021	Taulé-Morlaix	Morlaix	29	10km	192/2504	7.67%	00:34:45 ^RP	00:03:29	Route	111/SEM
19/03/2023	10Km Odyssea	Nantes	44	10km	1675/3252	51.51%	00:57:55	00:05:47	Route	130/M2M
03/11/2019	Taulé-Morlaix	Morlaix	29	10km	243/2954	8.23%	00:35:57 ^RP	00:03:36	Route	138/SEM
30/11/2019	La SaintElyon	Lyon	13	76km	300/4463	6.72%	08:58:32	00:07:05	Ultra Trail	181/SEM
04/11/2018	Taulé-Morlaix	Morlaix	29	10km	375/2846	13.18%	00:37:47 ^RP	00:03:47	Route	199/SEM

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