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19351
Courses
à Pied

1270
Triathlons

ID: 17945

LANDAIS Serge
La vaillante - M5M

133
COURSES
(57.67%)

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Plus
Longue

63.000km
Guern
26/04/2014

Cumul

2192km

10 KM

00:42:46
(vma 15.56)

SEMI

01:36:31
(vma 15.46)

MARATHON

03:57:32
(vma 13.31)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
03/12/2017	Ménestrail de Défi (Crapahute 12KM + Ménestrail 22KM)	Moncontour	22	34	141/167	84.43%	04:57:33	00:08:45	Défi	15/V2M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

10/03/2024	Quintin-Ploufragan	Ploufragan	22	16km	203/277	73.29%	01:27:40	00:05:29	Route	7/M5M
02/03/2024	Foulées Saint-Gilloises	Saint-Gilles	35	21.1km	896/1119	80.07%	02:02:42	00:05:49	Route	30/M5M
02/07/2023	Ultra Marin - Ronde des Douaniers	Vannes	56	32.5km	1037/1860	55.75%	03:49:42	00:07:04	Trail	24/M5M
04/03/2023	Trail du Bro Reoz	Rieux	56	14.5km	104/184	56.52%	01:31:33	00:06:19	Nature	8/M5M
03/07/2022	Là-Bas La Laïta	Guidel	56	9km	76/139	54.68%	00:51:26	00:05:43	Nature	6/M5M
30/04/2022	Trail Entre Landes et Bruyères	Erquy	22	33km	877/1020	85.98%	04:06:16	00:07:28	Trail	30/M5M
24/04/2022	Fresnaye Trail	Matignon	22	17km	285/334	85.33%	02:15:08	00:07:57	Nature	7/M5M
19/03/2022	Trail des 3 Chapelles	Bains-sur-Oust	35	14km	88/221	39.82%	01:34:01	00:06:43	Nature	6/M5M
05/03/2022	Semi-Marathon de Saint-Gilles	Saint-Gilles	35	21.1km	706/981	71.97%	01:55:20	00:05:28	Route	21/M5M
09/01/2022	Galoupadenn des Timouns	Guingamp	22	12.4km	179/393	45.55%	01:07:25	00:05:26	Nature	6/M5M
12/12/2021	10Km de la Vallée du Goëlo	Ploufragan	22	10km	72/131	54.96%	00:51:52	00:05:11	Route Nature	4/M5M
28/11/2021	Trail de la Vallée de l'Urne	Trégueux	22	11.45km	81/191	42.41%	01:09:18	00:06:03	Nature	2/M5M
26/09/2021	Trail Brandanais	Saint-Brandan	22	13km	199/220	90.45%	01:39:18	00:07:38	Nature	29/V2M
04/09/2021	Corrida de Langueux Populaire	Langueux	22	10km	412/694	59.37%	00:51:05	00:05:07	Route	10/M4M
17/11/2019	Breizh Asia	Trémeloir	22	10km	128/187	68.45%	01:04:24	00:06:26	Nature	4/M4M
15/06/2019	Corrida de Langueux - Populaire	Langueux	22	10km	301/857	35.12%	00:47:19	00:04:44	Route	30/V2M
28/04/2019	Semi-Marathon de Nantes	Nantes	44	21.1km	2993/4350	68.8%	02:02:55	00:05:50	Route	301/V2M
07/04/2019	Entre Dunes et Bouchots	Hillion	22	11km	146/387	37.73%	01:13:47	00:06:42	Nature	15/V2M
10/02/2019	Trail du Labyrinthe	Ploufragan	22	18.7km	141/192	73.44%	01:51:07	00:05:57	Nature	39/V2M
22/12/2018	Rando Trail de Noël	Plédran	22	14km	250/386	64.77%	01:25:49	00:06:08	Nature	35/V2M
18/11/2018	Breizh'Asia	Trégomeur	22	8.5km	85/332	25.6%	00:48:45	00:05:44	Nature	9/V2M
22/07/2018	10KM de la Côte de Granit Rose	Perros-Guirec	22	10km	280/753	37.18%	00:53:55	00:05:23	Route	36/V2M
16/06/2018	Corrida de Langueux - Populaire	Langueux	22	10km	422/915	46.12%	00:49:23	00:04:56	Route	54/V2M
11/02/2018	Trail Glazig	Plourhan	22	25km	744/1019	73.01%	03:13:43	00:07:45	Trail	104/V2M
07/01/2018	Galoupadenn des Timouns	Guingamp	22	13km	167/479	34.86%	01:08:58	00:05:18	Nature	29/V2M
03/12/2017	Le Ménestrail	Moncontour	22	22km	482/554	87%	03:15:20	00:08:53	Nature	50/V2M
02/12/2017	Ménestrail - La Crapahute	Moncontour	22	12km	334/562	59.43%	01:42:13	00:08:31	Nature	28/V2M
08/10/2017	Trail du Barrage	Ploufragan	22	16km	110/127	86.61%	01:35:48	00:05:59	Nature	18/V2M
01/10/2017	Foulées Briochines	Saint-Brieuc	22	10km	136/322	42.24%	00:47:20	00:04:44	Route	/VEM
17/06/2017	Corrida de Langueux	Langueux	22	10km	346/968	35.74%	00:47:13	00:04:43	Route	29/V2M
02/04/2017	Entre Dunes et Bouchots	Hillion	22	13km	172/415	41.45%	01:10:13	00:05:24	Nature	23/V2M
11/12/2016	10KM de la Vallée du Goëlo	Ploufragan	22	10km	67/140	47.86%	00:51:47	00:05:11	Route	11/V2M
03/07/2016	Course De L'Ic et Pont De Percée	Pordic	22	20km	114/137	83.21%	02:08:30	00:06:26	Route Nature	22/V2M
18/06/2016	Corrida de Langueux - Course Populaire	Langueux	22	10km	491/1287	38.15%	00:46:18	00:04:38	Route	54/V2M
06/03/2016	Semi d'Armor	Trégueux	22	21.1km	190/345	55.07%	01:44:51	00:04:58	Route	32/V2M
21/02/2016	Trail de Saint-Donan	Saint-Donan	22	11km	154/281	54.8%	01:14:11	00:06:45	Nature	22/V2M
05/12/2015	Raidlight Grand Ménestrail	Moncontour	22	54km	448/450	99.56%	08:45:07	00:09:43	Trail	54/V2M
29/11/2015	Trail de la Vallée de l'Urne	Trégueux	22	10km	121/283	42.76%	00:59:38	00:05:58	Nature	17/V2M
04/10/2015	Foulées Briochines	Saint-Brieuc	22	10km	202/470	42.98%	00:47:32	00:04:45	Route	/VEM
13/06/2015	Corrida de Langueux	Langueux	22	10km	1148/1355	84.72%	00:57:33	00:05:45	Route	/VEM
02/05/2015	Landes et Bruyères	Erquy	22	33km	638/1006	63.42%	03:43:08	00:06:46	Trail	131/V2M
22/02/2015	Courons Dans Le Bois De Pledran	Plédran	22	10km	144/464	31.03%	00:45:30	00:04:33	Nature	/VEM
07/12/2014	La Cambrousse Craft	Moncontour	22	33km	398/413	96.37%	05:40:24	00:10:19	Trail	/VEM
30/11/2014	Trail de la Vallée de l'Urne	Trégueux	22	20km	129/165	78.18%	01:58:39	00:05:56	Nature	/VEM
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	1306/2478	52.7%	01:49:13	00:05:11	Route	242/V2M
12/10/2014	Trail du Barrage	Ploufragan	22	16km	87/103	84.47%	01:28:47	00:05:33	Nature	/VEM
27/07/2014	20KM de la côte de Granit Rose	Lannion	22	20km	605/908	66.63%	01:54:06	00:05:42	Route Nature	103/V2M
06/07/2014	Course de l'Ic et du Pont de Percée	Pordic	22	12.6km	85/239	35.56%	01:05:41	00:05:13	Nature	/VEM
14/06/2014	Corrida de Langueux	Langueux	22	10km	585/1273	45.95%	00:47:18	00:04:44	Route	53/V2M
26/04/2014	Bretagne Ultra Trail	Guern	56	63km	187/241	77.59%	09:20:36	00:08:54	Ultra Trail	34/V2M
16/03/2014	Défi du Gouët	Ploufragan	22	20.7km	56/67	83.58%	02:07:06	00:06:08	Nature	8/V2M
02/03/2014	Trail de Saint-Donan	Saint-Donan	22	22km	127/140	90.71%	02:26:59	00:06:41	Nature	19/V2M
23/02/2014	Courons dans les Bois	Plédran	22	10km	480/526	91.25%	01:00:14	00:06:01	Nature	/VEM
01/12/2013	Trail de Moncontour - Le Ménestrail	Moncontour	22	22km	261/405	64.44%	02:32:29	00:06:56	Nature	21/V2M
17/11/2013	La Vallée du Goëlo	Ploufragan	22	10km	91/183	49.73%	00:47:15	00:04:44	Nature	/VEM
03/11/2013	Taulé-Morlaix	Morlaix	29	10km	1057/3803	27.79%	00:44:47	00:04:29	Route	112/V2M
06/10/2013	Foulées Briochines	Saint-Brieuc	22	10km	323/378	85.45%	00:57:12	00:05:43	Route	/VEM
28/07/2013	10KM de la Côte de Granit Rose	Lannion	22	10km	192/764	25.13%	00:45:51	00:04:35	Route	/VEM
07/07/2013	Course de l'Ic et du Pont de Percée	Pordic	22	12km	114/227	50.22%	01:07:31	00:05:38	Nature	/VEM
22/06/2013	Corrida de Langueux - Populaire	Langueux	22	10km	962/1055	91.18%	01:00:04	00:06:00	Route	121/V2M
04/05/2013	Landes et Bruyères	Erquy	22	32km	528/908	58.15%	03:34:32	00:06:42	Trail	/V2M
10/03/2013	Semi d'Armor	Trégueux	22	21.1km	264/481	54.89%	01:41:54	00:04:50	Route	36/V2M
24/02/2013	Courons Dans Le Bois	Plédran	22	10km	144/362	39.78%	00:45:42	00:04:34	Route Nature	/V2M
25/11/2012	Trail de la Vallée de l'Urne	Trégueux	22	20km	117/161	72.67%	01:50:30	00:05:32	Nature	/V2M
18/11/2012	La Vallée du Goëlo	Ploufragan	22	10km	85/190	44.74%	00:46:53	00:04:41	Nature	/V2M
07/10/2012	Foulées Briochines - La 10KM Citroen	Saint-Brieuc	22	10km	136/347	39.19%	00:45:41	00:04:34	Route	/VEM
01/07/2012	Course de l'Ic et du Pont de Percée	Pordic	22	20km	99/159	62.26%	01:56:36	00:05:50	Nature	/V2M
23/06/2012	Corrida de Langueux	Langueux	22	10km	314/1036	30.31%	00:45:20	00:04:32	Route	/VEM
28/04/2012	Landes et Bruyères	Erquy	22	32km	348/870	40%	03:13:05	00:06:02	Trail	/V2M
18/03/2012	Semi d'Armor	Trégueux	22	21.1km	240/515	46.6%	01:36:31 ^RP	00:04:34	Route	/VEM
26/02/2012	Courons dans le Bois	Plédran	22	10km	176/412	42.72%	00:45:56	00:04:36	Nature	/VEM
27/11/2011	Trail de la Vallée de l'Urne	Trégueux	22	20km	140/191	73.3%	01:51:25	00:05:34	Nature	/VEM
20/11/2011	10KM de la Vallée du Goëlo	Ploufragan	22	10km	73/140	52.14%	00:46:29	00:04:39	Route	/VEM
09/10/2011	Trail du Barrage	Ploufragan	22	16km	87/118	73.73%	01:26:04	00:05:23	Nature	/VEM
02/10/2011	Foulées Briochines	Saint-Brieuc	22	10km	224/263	85.17%	00:56:59	00:05:42	Route	15/V2M
24/07/2011	20KM de la Côte de granit Rose	Perros-Guirec	22	20km	399/933	42.77%	01:38:47 ^RP	00:04:56	Route	/VEM
03/07/2011	Course de l'Ic	Pordic	22	20km	93/125	74.4%	01:57:07	00:05:51	Route Nature	/VEM
25/06/2011	Corrida de Langueux - Populaire	Langueux	22	10km	272/829	32.81%	00:45:54	00:04:35	Route	119/SEM
20/03/2011	Défi du Gouët	Ploufragan	22	19.9km	60/82	73.17%	01:46:41	00:05:22	Nature	/VEM
13/03/2011	Semi d'Armor	Trégueux	22	21.1km	242/584	41.44%	01:37:53 ^RP	00:04:38	Route	/VEM
27/02/2011	Courons dand le Bois	Plédran	22	9.9km	170/437	38.9%	00:44:49	00:04:32	Nature	/VEM
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	2157/3206	67.28%	01:48:50	00:05:09	Route	807/V1M
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2304/4358	52.87%	01:52:05	00:05:19	Route	805/V1M
15/08/2010	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	247/411	60.1%	01:17:11	00:04:48	Route	87/V1M
04/07/2010	La Course de l'Ic	Pordic	22	14.9km	175/230	76.09%	01:29:48	00:06:02	Nature	69/V1M
26/06/2010	Corrida de Langueux	Langueux	22	10km	850/884	96.15%	01:04:30	00:06:27	Route	201/V1M
01/05/2010	Landes et Bruyères	Erquy	22	32km	610/956	63.81%	03:24:49	00:06:24	Trail	/VEM
11/04/2010	Entre Dunes et Bouchots	Hillion	22	22km	152/265	57.36%	02:14:54	00:06:08	Nature	76/V1M
21/03/2010	Défi du Gouët	Ploufragan	22	20km	82/96	85.42%	01:58:14	00:05:55	Nature	/V1M
07/03/2010	Courons dans le Bois	Plédran	22	10km	186/453	41.06%	00:46:16	00:04:38	Nature	/VEM
22/11/2009	10KM du Goëlo	Ploufragan	22	10km	95/137	69.34%	00:48:04	00:04:48	Route	/VEM
04/10/2009	Marathon de la Côte d'Amour	Pornichet	44	42.195km	600/966	62.11%	04:07:05	00:05:51	Route	240/V1M
05/07/2009	Course de l'Ic	Pordic	22	15km	217/334	64.97%	01:26:45	00:05:47	Nature	89/V1M
13/06/2009	Coridda de Langueux - 10KM Populaire	Langueux	22	10km	293/859	34.11%	00:44:51	00:04:29	Route	101/V1M
17/05/2009	Marathon du Mont-Saint-Michel	Cancale	35	42.195km	2461/4027	61.11%	03:57:32 ^RP	00:05:38	Route	1009/V1M
06/05/2009	Courons dans le Bois	Plédran	22	9.9km	176/460	38.26%	00:45:18	00:04:35	Nature	73/V1M
15/03/2009	Défi du Gouët	Ploufragan	22	14km	60/105	57.14%	01:19:02	00:05:39	Nature	27/V1M
01/03/2009	Courons dans les Bois	Plédran	22	10km	247/510	48.43%	00:46:43	00:04:40	Nature	/VEM
23/11/2008	Vallée du Goëlo	Ploufragan	22	10km	69/135	51.11%	00:47:11	00:04:43	Route	/VEM
12/10/2008	Course du Barrage	Ploufragan	22	11.8km	150/250	60%	01:00:10	00:05:06	Nature	65/V1M
05/10/2008	Foulées Briochines	Saint-Brieuc	22	15km	75/178	42.13%	01:10:05 ^RP	00:04:40	Nature	35/V1M
27/07/2008	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	518/927	55.88%	01:48:06	00:05:24	Route	186/V1M
14/06/2008	Corrida de Langueux	Langueux	22	10km	365/1166	31.3%	00:43:15	00:04:20	Route	134/V1M
03/05/2008	Trail Landes et Bruyères	Erquy	22	14.9km	263/900	29.22%	01:30:35	00:06:05	Nature	92/V1M
16/03/2008	Défi du Gouêt	Ploufragan	22	16km	148/211	70.14%	01:16:02	00:04:45	Nature	62/V1M
25/11/2007	Foulées du Goëlo	Ploufragan	22	9.9km	81/136	59.56%	00:47:43	00:04:49	Nature	/M
22/07/2007	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	400/941	42.51%	01:39:18 ^RP	00:04:58	Route	135/V1M
16/06/2007	Corrida de Langueux	Langueux	22	10km	331/1023	32.36%	00:42:46 ^RP	00:04:17	Route	89/V1M
18/03/2007	Défi du Gouët	Ploufragan	22	16.2km	101/205	49.27%	01:12:15	00:04:28	Nature	45/V1M
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	1331/3684	36.13%	01:41:52	00:04:50	Route	503/V1M
15/10/2006	Foulées du Barrage	Ploufragan	22	11.8km	152/294	51.7%	00:58:06	00:04:55	Nature	65/V1M
19/08/2006	Courir à Binic	Binic	22	8km	93/230	40.43%	00:38:20	00:04:48	Nature	21/V1M
28/05/2006	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	852/2661	32.02%	01:38:15 ^RP	00:04:39	Route	319/V1M
29/04/2006	Trail Landes et Bruyères	Erquy	22	15km	207/685	30.22%	01:19:00 ^RP	00:05:16	Nature	68/V1M
19/03/2006	Quintin-Ploufragan	Ploufragan	22	16.9km	121/243	49.79%	01:15:19	00:04:27	Route	56/V1M
05/03/2006	Courons dans le Bois	Plédran	22	9.9km	126/325	38.77%	00:43:56	00:04:26	Nature	43/V1M
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	1504/4108	36.61%	01:40:05	00:04:45	Route	577/V1M
02/10/2005	Foulées Briochines	Saint-Brieuc	22	10.4km	101/180	56.11%	00:48:16	00:04:38	Route	30/V1M
15/08/2005	Kérity-Paimpol	Paimpol	22	20km	131/154	85.06%	01:48:27 ^RP	00:05:25	Route	51/V1M
09/07/2005	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	227/329	69%	01:53:43	00:05:23	Route	96/V1M
25/06/2005	10KM de Langueux	Langueux	22	10km	422/929	45.43%	00:44:20 ^RP	00:04:26	Route	131/V1M
29/05/2005	Semi-Marathon de Cancale-Saint-Malo	Cancale	35	21.1km	1099/2722	40.37%	01:39:19 ^RP	00:04:42	Route	425/V1M
30/04/2005	Landes et Bruyères - Cap Erquy	Erquy	22	14.9km	313/567	55.2%	01:26:58	00:05:50	Nature	109/V1M
13/03/2005	Quintin-Ploufragan	Ploufragan	22	16.9km	175/238	73.53%	01:24:21	00:04:59	Route	73/V1M
29/11/2004	Vallée du Goëlo	Ploufragan	22	10km	113/194	58.25%	00:47:28	00:04:45	Nature	54/V1M
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	2242/4228	53.03%	01:45:56 ^RP	00:05:01	Route	1719/SEM
17/10/2004	Foulées du Barrage	Ploufragan	22	12km	229/376	60.9%	01:00:47	00:05:04	Route	87/V1M
12/06/2004	Corrida de Langueux - Populaire	Langueux	22	10km	444/919	48.31%	00:46:47 ^RP	00:04:41	Route	160/V1M
04/05/2004	Landes et Bruyères	Erquy	22	14.9km	313/567	55.2%	01:26:58	00:05:50	Nature	109/V1M
21/03/2004	Quintin-Ploufragan	Ploufragan	22	17.8km	244/291	83.85%	01:27:57	00:04:56	Route	102/V1M
07/03/2004	Courons dans le Bois	Plédran	22	9.9km	391/547	71.48%	00:51:08	00:05:10	Nature	152/V1M
18/10/2003	Foulées du Barrage	Ploufragan	22	11.8km	260/351	74.07%	01:02:32	00:05:18	Nature	92/V1M
23/03/2003	Quintin-Ploufragan	Ploufragan	22	17km	274/297	92.26%	01:26:55	00:05:07	Route	107/V1M

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