Frederic LAOT Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 390

LAOT Frederic

108
COURSES
(18.28%)

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Plus
Longue

55.000km
Le Folgoët
09/04/2017

Cumul

1542km

10 KM

00:37:33
(vma 17.78)

SEMI

01:24:40
(vma 17.57)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
21/10/2019	Challenge de l'Elorn 2019	Finistère	29	0	62/273	22.71%	313 points		Challenge	20/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

04/04/2015	Tro Milinou	Loc-Eguiner-Saint-Thegonnec	29	13km	24/282	8.51%	01:10:32	00:05:26	Nature	19/SEM
09/04/2016	Tro Milinou	Loc-Eguiner-Saint-Thégonnec	29	13km	34/251	13.55%	01:16:51	00:05:55	Nature	19/SEM
19/01/2020	Tro Kerellon	Plouénan	29	14km	37/366	10.11%	01:04:32	00:04:37	Nature	5/M1M
03/06/2023	Trail du Pouldu	Clohars-Carnoët	29	24km	72/192	37.5%	02:25:20	00:06:03	Nature	17/M1M
04/06/2016	Trail du Méné Bré	Louargat	22	25km	19/177	10.73%	02:01:29	00:04:52	Trail	11/SEM
24/04/2016	Trail du Douvez	Guipavas	29	11km	18/203	8.87%	00:50:45	00:04:37	Nature	12/SEM
08/07/2017	Trail du Bout du Monde	Plouzané	29	20km	43/722	5.96%	01:36:44	00:04:50	Nature	25/SEM
12/03/2023	Trail des Enclos	Guimiliau	29	18km	132/237	55.7%	02:02:07	00:06:47	Nature	29/M1M
20/11/2016	Trail de la Vallée des Seigneurs	Saint-Renan	29	12km	32/450	7.11%	01:00:42	00:05:04	Nature	20/SEM
17/09/2017	Trail de la Mignonne	Saint-Urbain	29	12km	67/254	26.38%	01:12:28	00:06:02	Nature	29/SEM
30/06/2018	Trail de la Flora	Saint-Alban	22	14km	34/161	21.12%	01:13:28	00:05:15	Nature	17/SEM
05/10/2014	Trail de la Baie du Kernic	Plouescat	29	14km	238/444	53.6%	01:36:33	00:06:54	Nature	91/SEM
02/10/2022	Trail de la Baie du Kernic	Plouescat	29	12km	44/332	13.25%	01:02:46	00:05:14	Nature	6/M1M
02/07/2017	Trail de l'Elorn	La Roche-Maurice	29	18km	28/123	22.76%	01:40:49	00:05:36	Nature	21/SEM
02/04/2023	Trail de l'Aberwrac'h - Half Trail	Le Folgoët	29	29km	423/650	65.08%	03:31:09	00:07:17	Trail	62/M1M
19/05/2018	Trail de Guerlédan	Saint-Gelven	22	26km	542/1031	52.57%	03:31:04	00:08:07	Trail	222/SEM
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	26km	175/1060	16.51%	02:52:06	00:06:37	Trail	48/V1M
02/06/2013	Trail d'Auray	Auray	56	16.5km	51/354	14.41%	01:15:56	00:04:36	Nature	25/SEM
19/02/2023	Trail Au Pied des Monts	Le Cloître-Saint-Thégonnec	29	13km	68/228	29.82%	01:14:03	00:05:42	Nature	12/M1M
18/03/2012	Tour de Guip'	Guipavas	29	7km	41/129	31.78%	00:29:50	00:04:16	Route	19/SEM
17/03/2013	Tour de Guip'	Guipavas	29	15km	131/488	26.84%	01:08:58	00:04:36	Route	49/SEM
16/03/2014	Tour de Guip'	Guipavas	29	15.2km	66/569	11.6%	01:02:12	00:04:06	Route	31/SEM
13/03/2016	Tour de Guip'	Guipavas	29	15km	102/437	23.34%	01:06:44	00:04:27	Route	42/SEM
03/10/2021	Tour de Guip'	Guipavas	29	6km	33/105	31.43%	00:27:23	00:04:34	Nature	6/M1M
15/03/2015	Tour de Guip	Guipavas	29	15.6km	39/581	6.71%	01:02:58	00:04:02	Route	17/SEM
17/03/2019	Tour de Guip	Guipavas	29	15km	41/365	11.23%	01:02:08	00:04:09	Route	20/V1M
06/10/2018	Toul An Dour	Guipronvel	29	8km	30/138	21.74%	00:39:15	00:04:54	Nature	15/SEM
08/11/2015	Taulé-Morlaix	Morlaix	29	10km	360/4057	8.87%	00:37:34	00:03:45	Route	194/SEM
03/11/2019	Semi-Marathon Saint-Pol-Morlaix	Morlaix	29	21.1km	410/1519	26.99%	01:39:34	00:04:43	Route	61/M1M
20/04/2014	Semi Marathon Du Pays Pagan	Plounéour-Trez	29	21.1km	40/426	9.39%	01:26:06 ^RP	00:04:05	Route	16/SEM
21/04/2013	Semi du Pays Pagan - Les 7KM	Plounéour-Trez	29	7km	11/93	11.83%	00:29:10	00:04:10	Route	5/SEM
21/09/2014	Semi du Haut Saint-Pol	Saint-Pol-de-Leon	29	21.1km	18/269	6.69%	01:24:40 ^RP	00:04:01	Route	10/SEM
08/05/2014	Semelles de Vent - 10KM de Bohars	Bohars	29	10km	39/481	8.11%	00:38:22 ^RP	00:03:50	Route	26/SEM
28/04/2018	Rando Muco	Belle-Isle-En-Terre	22	14km	209/615	33.98%	01:15:21	00:05:23	Nature	85/SEM
14/12/2019	Noz'Cavalcade	Brest	29	15km	62/391	15.86%	01:16:48	00:05:07	Nature Nocturne	13/M1M
19/12/2015	Noz Cavalcade	Brest	29	14km	36/349	10.32%	01:06:45	00:04:46	Nature Nocturne	21/SEM
14/10/2018	Locquétrail	Locquénolé	29	16km	17/124	13.71%	01:29:10	00:05:34	Nature	12/SEM
09/10/2016	Locqué Trail	Locquénolé	29	16km	27/209	12.92%	01:16:35	00:04:47	Nature	19/SEM
01/09/2019	Les Boucles de Saint-Thonan	Saint-Thonan	29	10km	63/343	18.37%	00:40:56	00:04:06	Route	24/V1M
02/05/2015	Landes et Bruyères	Erquy	22	33km	70/1006	6.96%	02:46:04	00:05:02	Trail	36/SEM
10/11/2019	Landerneau Urban Trail	Landerneau	29	18km	88/604	14.57%	01:29:09	00:04:57	Route Nature	35/V1M
14/07/2010	La Saint-Martinoise	Saint-Martin-des-Champs	29	7.5km	50/219	22.83%	00:32:27	00:04:20	Route	27/SEM
14/07/2015	La Saint-Martinoise	Saint-Martin-des-Champs	29	14.9km	37/306	12.09%	01:01:26	00:04:07	Route	22/SEM
05/05/2016	La Presqu'Îlienne	Crozon	29	14.5km	18/324	5.56%	01:02:11	00:04:17	Nature	11/SEM
25/05/2017	La Presqu'Îlienne	Crozon	29	15.2km	19/340	5.59%	01:07:25	00:04:26	Nature	12/SEM
12/05/2019	La Plougastell	Plougastel-Daoulas	29	14km	62/559	11.09%	01:00:15	00:04:18	Nature	20/V1M
23/06/2013	La Littorale	Plougonvelin	29	15.7km	25/362	6.91%	01:10:23	00:04:29	Nature	14/SEM
19/03/2023	La Lampaulaise	Lampaul-Plouarzel	29	20km	109/266	40.98%	01:55:07	00:05:45	Nature	17/M1M
07/04/2012	Foulées Vertes	Ploudaniel	29	7km	29/116	25%	00:30:46	00:04:24	Nature	11/SEM
06/04/2014	Foulées Vertes	Ploudaniel	29	12km	26/315	8.25%	00:49:13	00:04:06	Nature	12/SEM
09/06/2013	Foulées Loperhetoises	Loperhet	29	14.8km	41/289	14.19%	01:00:36	00:04:06	Route Nature	20/SEM
11/06/2017	Foulées Loperhetoises	Loperhet	29	14.8km	21/215	9.77%	01:00:31	00:04:05	Route	11/SEM
17/02/2013	Foulées Landernéennes - La Marcel	Landerneau	29	7km	33/137	24.09%	00:30:41	00:04:23	Route	19/SEM
16/02/2014	Foulées Landernéennes	Landerneau	29	15km	75/599	12.52%	01:00:40 ^RP	00:04:03	Route	33/SEM
15/02/2015	Foulées Landernéennes	Landerneau	29	14.5km	39/520	7.5%	00:58:29	00:04:02	Route	16/SEM
19/02/2017	Foulées Landernéennes	Landerneau	29	15km	52/469	11.09%	01:00:12	00:04:01	Route	27/SEM
18/02/2018	Foulées Landernéennes	Landerneau	29	15km	110/459	23.97%	01:06:04	00:04:24	Route	40/SEM
17/02/2019	Foulées Landernéennes	Landerneau	29	15.3km	134/443	30.25%	01:07:31	00:04:25	Route	46/V1M
24/10/2010	Foulées Folgoatiennes	Le Folgoët	29	8km	39/178	21.91%	00:34:58	00:04:22	Route	15/SEM
23/10/2011	Foulées Folgoatiennes	Le Folgoët	29	15km	69/255	27.06%	01:06:43	00:04:27	Route	30/SEM
19/10/2014	Foulées Folgoatiennes	Le Folgoet	29	15km	31/361	8.59%	00:58:51 ^RP	00:03:55	Route	15/SEM
18/10/2015	Foulées Folgoatiennes	Le Folgoët	29	14km	30/409	7.33%	00:58:47	00:04:12	Route	14/SEM
20/10/2019	Foulées Folgoatiennes	Le Folgoët	29	12.6km	48/293	16.38%	00:52:59	00:04:12	Route	15/V1M
23/10/2022	Foulées Folgoatiennes	Le Folgoët	29	15km	62/207	29.95%	01:06:17	00:04:25	Route	9/M1M
19/07/2015	Foulées des Sables	Sarzeau	56	13.8km	16/230	6.96%	00:55:17	00:04:00	Nature	10/SEM
03/03/2019	Foulées des 2 Rives	Le Relecq-Kerhuon	29	13km	99/450	22%	00:57:52	00:04:27	Route	40/V1M
01/03/2020	Foulées des 2 Rives	Le Relecq-Kerhuon	29	13.5km	60/396	15.15%	00:55:58	00:04:09	Route	9/M1M
14/02/2010	Foulées de Saint-Divy	Saint-Divy	29	6.3km	71/136	52.21%	00:28:21	00:04:30	Route	31/SEM
05/02/2012	Foulées de Saint-Divy	Saint-Divy	29	15km	118/338	34.91%	01:08:14	00:04:33	Route	41/SEM
01/02/2015	Foulées de Saint-Divy	Saint-Divy	29	14.9km	29/497	5.84%	00:59:24	00:03:59	Route	14/SEM
23/01/2011	Foulées de la Baie de Guissény	Guissény	29	10.1km	134/955	14.03%	00:43:22	00:04:18	Route	39/SEM
20/01/2013	Foulées de la Baie de Guisseny	Guisseny	29	10.1km	107/954	11.22%	00:43:05	00:04:16	Route	27/SEM
26/01/2014	Foulées De La Baie de Guissény	Guissény	29	10.2km	60/961	6.24%	00:41:28	00:04:04	Route	22/SEM
25/01/2015	Foulées de la Baie de Guissény	Guissény	29	10.2km	33/946	3.49%	00:39:13	00:03:51	Route	9/SEM
24/01/2016	Foulées de la Baie de Guisseny	Guisseny	29	10.1km	22/950	2.32%	00:39:41	00:03:56	Route	11/SEM
09/04/2017	Extreme Trail DUO de l'Aber Wrac'h	Le Folgoët	29	55km	12/236	5.08%	04:36:12	00:05:01	Duo	10/M+M
04/03/2012	Entre Terre et Mer	Le Relecq-Kerhuon	29	15km	124/401	30.92%	01:11:24	00:04:46	Nature	56/SEM
02/03/2014	Entre Terre et Mer	Le Relecq-Kerhuon	29	11km	62/546	11.36%	00:44:02	00:04:00	Nature	29/SEM
01/03/2015	Entre Terre et Mer	Le Relecq-Kerhuon	29	12km	59/738	7.99%	00:50:15	00:04:11	Nature	32/SEM
13/03/2022	Entre Terre et Mer	Le Relecq-Kerhuon	29	10km	106/267	39.7%	00:52:43	00:05:16	Nature	12/M1M
09/01/2016	Entre Chien et Loup	Le Cloître-Saint-Thégonnec	29	16km	61/455	13.41%	01:25:01	00:05:19	Nature Nocturne	39/SEM
29/08/2010	Enduro du Conquet	Le Conquet	29	12km	49/192	25.52%	00:59:27	00:04:57	Nature	22/SEM
14/04/2019	Défi Run Languidic	Languidic	56	16.5km	32/156	20.51%	01:25:12	00:05:10	Nature	11/V1M
19/04/2015	Courses Du Pays Pagan	Plounéour-Trez	29	20km	11/375	2.93%	01:19:26 ^RP	00:03:58	Route	5/SEM
26/02/2012	Courses du Lac	Bourg-Blanc	29	12km	137/497	27.57%	00:51:22	00:04:17	Route	61/SEM
03/07/2010	Courses des Moulins	Plabennec	29	8km	55/206	26.7%	00:33:54	00:04:14	Nature	27/SEM
18/05/2014	Course du Train-Patates	Plabennec	29	18km	31/544	5.7%	01:14:36	00:04:09	Route	12/SEM
22/05/2016	Course du Train-Patates	Plabennec	29	19km	22/533	4.13%	01:14:27	00:03:55	Route Nature	12/SEM
22/05/2010	Course du Technopôle	Plouzané	29	5.7km	17/55	30.91%	00:25:13	00:04:25	Route	9/SEM
15/05/2011	Course du Pont	Plougastel-Daoulas	29	8.5km	41/341	12.02%	00:35:23	00:04:10	Route	21/SEM
26/02/2017	Course du Lac	Bourg-Blanc	29	12km	27/358	7.54%	00:46:39	00:03:53	Route	12/SEM
23/02/2020	Course du Lac	Bourg-Blanc	29	12km	46/269	17.1%	00:49:12	00:04:06	Route Nature	11/M1M
02/07/2011	Course des Moulins	Plabennec	29	15km	39/254	15.35%	01:04:04 ^RP	00:04:16	Route	20/SEM
30/06/2012	Course des Moulins	Plabennec	29	15km	43/257	16.73%	01:03:12	00:04:13	Route Nature	17/SEM
22/12/2019	Corrida de Plouarzel - Hommes	Plouarzel	29	5km	22/88	25%	00:19:37	00:03:55	Route	3/M1M
24/03/2019	Corrida de Landerneau	Landerneau	29	5km	38/293	12.97%	00:19:26 ^RP	00:03:53	Route	5/V1M
29/05/2016	Cap Iroise	Ploudalmezeau	29	18km	22/368	5.98%	01:25:19	00:04:44	Route Nature	11/SEM
10/10/2010	Brest Court	Brest	29	10km	206/1008	20.44%	00:41:38 ^RP	00:04:10	Route	104/SEM
14/10/2012	Brest Court	Brest	29	10km	122/843	14.47%	00:39:24 ^RP	00:03:56	Route	70/SEM
28/04/2019	Breizh Oxygene Trail	Plouneventer	29	21km	54/190	28.42%	02:04:03	00:05:54	Nature	17/V1M
04/09/2011	Boucles de Saint-Thonan	Saint-Thonan	29	14.9km	53/215	24.65%	01:03:14	00:04:15	Route	20/SEM
02/09/2012	Boucles de Saint-Thonan	Saint-Thonan	29	7.5km	29/103	28.16%	00:29:55	00:03:59	Route	15/SEM
07/09/2014	Boucles de Saint-Thonan	Saint-Thonan	29	10km	23/493	4.67%	00:37:33 ^RP	00:03:45	Route	10/SEM
04/09/2022	Boucles de Saint-Thonan	Saint-Thonan	29	10km	105/292	35.96%	00:44:59	00:04:30	Route	22/M1M
03/06/2012	15KM de Lesneven	Lesneven	29	15km	79/343	23.03%	01:01:43 ^RP	00:04:07	Route	33/SEM
01/06/2014	10KM de Lesneven	Lesneven	29	10km	42/437	9.61%	00:38:14 ^RP	00:03:49	Route	17/SEM
08/05/2012	10KM de Bohars	Bohars	29	10km	64/431	14.85%	00:40:47 ^RP	00:04:05	Route	34/SEM
08/05/2013	10KM de Bohars	Bohars	29	10km	43/397	10.83%	00:39:38	00:03:58	Route	27/SEM

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