Xavier LE CRAS Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 16725

LE CRAS Xavier
M3M

139
COURSES
(25.43%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Douarnenez
02/04/2006

Cumul

1940km

10 KM

00:35:30
(vma 18.78)

SEMI

01:21:33
(vma 18.26)

MARATHON

02:58:26
(vma 17.72)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

19/11/2023	Marathon de Deauville	Deauville	14	42.195km	557/1869	29.8%	03:34:46	00:05:05	Route	49/M3M
15/10/2023	Trail de la Ria d'Etel	Nostang	56	25km	48/168	28.57%	02:02:53	00:04:55	Trail	4/M3M
02/10/2022	Semi-Marathon Loudéac-Pontivy	Pontivy	56	21.1km	127/737	17.23%	01:36:01	00:04:33	Route	14/M3M
17/10/2021	Duo de l'Hermine (19+23.195km) - 03:14:55	Vannes	56	19km	39/378	10.32%	01:29:45	00:04:43	Relais	8/M+F
29/08/2020	Championnat de France du 10000m - Finale G	Pacé	35	10km	4/23	17.39%	00:38:17.97	00:03:50	Piste	1/M2M
14/07/2020	5km Athlé - Open de France Virtuel	Partout	56	5km	396/7990	4.96%	00:18:31	00:03:42	Route	45/M2M
16/02/2020	1/2 Finale Championnat de France de Cross - Masters Hommes	Carnac	56	9.567km	219/257	85.21%	00:40:30	00:04:14	Cross	219/VEM
26/01/2020	Championnat de Bretagne de Cross - Masters	Quimper	29	9.277km	159/303	52.48%	00:36:04	00:03:53	Cross	59/M2M
12/01/2020	Championnat du 29 de Cross - Masters Hommes	Lesneven	29	8.73km	44/86	51.16%	00:33:38	00:03:51	Cross	44/VEM
15/12/2019	Cross de la Ligue - Populaire Hommes	Carhaix-Plouguer	29	6.315km	28/99	28.28%	00:26:20	00:04:10	Cross	23/VEM
08/12/2019	Trail du Haras d'Hennebont	Hennebont	56	7.7km	17/141	12.06%	00:35:18	00:04:35	Nature	6/M2M
11/11/2019	Cross de l'US Bannalec - Elites Hommes	Bannalec	29	7.18km	27/44	61.36%	00:28:54	00:04:02	Cross	3/M2M
13/10/2019	Tout Rennes Court - La France Bleu Armorique	Rennes	35	5km	107/846	12.65%	00:19:18	00:03:52	Route	7/V1M
15/09/2019	Botquelen-Vannes	Vannes	56	5km	15/89	16.85%	00:19:47	00:03:57	Route	1/V1M
23/06/2019	Foulées du Ter	Ploemeur	56	5km	10/84	11.9%	00:19:21	00:03:52	Nature	3/V1M
23/02/2019	10 Kms du Parc Paysager	Saint-Nazaire	44	10km	65/889	7.31%	00:38:04	00:03:48	Route	13/V1M
17/02/2019	1/2 Finales Championnats de France de Cross Court - Elites Hommes	Lisieux	14	4km	162/181	89.5%	00:13:55	00:03:29	Cross	3/V1M
27/01/2019	Championnats de Bretagne de Cross - Masters Hommes	Yffiniac	22	9.39km	260/331	78.55%	00:42:52	00:04:34	Cross	206/V1M
13/01/2019	Championnat du 29 de Cross - VEM	Bannalec	29	8.66km	67/99	67.68%	00:37:10	00:04:18	Cross	67/VEM
16/12/2018	Cross de La Ligue de Bretagne - Elite Homme	Carhaix-Plouguer	29	6.45km	67/128	52.34%	00:25:56	00:04:01	Cross	/VEM
14/10/2018	Tout Rennes Court - La 10Km CMB	Rennes	35	10km	258/5885	4.38%	00:38:01	00:03:48	Route	47/V1M
09/09/2018	Arradon-Vannes	Vannes	56	10km	97/858	11.31%	00:39:24	00:03:56	Route	15/V1M
25/08/2018	Foulées de Saint-Philibert	Trégunc	29	7km	49/165	29.7%	00:33:32	00:04:47	Route Nature	13/V1M
06/07/2018	Meeting du Quimper Athlétisme - 3000M Finale 2	Quimper	29	3km	10/16	62.5%	00:10:28.47 ^RP	00:03:29	Piste	3/VEM
06/07/2018	Meeting du Quimper Athlétisme - 3000M Hommes Finale 2	Quimper	29	3km	10/16	62.5%	00:10:28.47 ^RP	00:03:29	Piste	3/VEM
01/07/2018	Là-Bas La Laïta	Guidel	56	18km	17/143	11.89%	01:28:33	00:04:55	Nature	7/V1M
06/05/2018	1er Tour Interclubs N2, N3, Régional - 3000M Hommes Finale 1	Vannes	56	3km	16/16	100%	00:10:38.23 ^RP	00:03:33	Piste	4/VEM
08/04/2018	Semi-Marathon de Liffré	Liffré	35	21.1km	52/884	5.88%	01:21:45	00:03:52	Route	21/V1M
18/02/2018	Demi-Finale Des Championnats de France de Cross Court - Elites Hommes	Cohiniac	22	4.13km	165/185	89.19%	00:16:23	00:03:58	Cross	8/VEM
11/02/2018	Tro Manéguen	Guénin	56	10km	16/210	7.62%	00:43:02	00:04:18	Route Nature	5/V1M
04/02/2018	Championnat de Bretagne de Cross - Masters Hommes	Combourg	35	9.15km	188/343	54.81%	00:34:33	00:03:47	Cross	188/VEM
14/01/2018	Championnat du Finistère de Cross - Masters Hommes	Morlaix	29	8.972km	48/100	48%	00:37:53	00:04:13	Cross	/VEM
03/12/2017	Cross de La Ville de Brest - Populaire Hommes	Brest	29	5.74km	26/57	45.61%	00:26:30	00:04:37	Cross	8/V1M
08/05/2016	1er Tour Interclubs N2 N3- 1500M Hommes	Vannes	56	1.5km	16/16	100%	00:05:11.99 ^RP	00:03:28	Piste	2/VEM
24/01/2016	Championnat de Bretagne de Cross - VEM	Brest	29	10.06km	220/311	70.74%	00:42:43	00:04:15	Cross	220/VEM
20/12/2015	Championnat de Bretagne de Cross Court Hommes	Carhaix-Plouguer	29	4.5km	272/316	86.08%	00:16:55	00:03:45	Cross	39/V1M
08/11/2015	Saint-Pol-Morlaix	Morlaix	29	21.1km	53/2585	2.05%	01:22:17	00:03:54	Route	13/V1M
04/10/2015	La Bigoudène	Pont-l'Abbé	29	5km	13/143	9.09%	00:17:50 ^RP	00:03:34	Route	2/V1M
04/10/2015	La Bigoudène	Pont-L'Abbé	29	21.1km	141/659	21.4%	01:32:18	00:04:22	Route	59/V1M
13/09/2015	Semi-Marathon de Varades	Varades	44	21.1km	16/385	4.16%	01:22:13	00:03:54	Route	6/V1M
13/07/2015	15KM de Lanester	Lanester	56	15km	153/557	27.47%	01:05:06	00:04:20	Route	48/V1M
21/12/2014	Championnat de Bretagne de Cross Court - Elite Hommes	Carhaix-Plouguer	29	4.5km	251/305	82.3%	00:17:11	00:03:49	Cross	45/V1M
26/07/2014	Foulées du Large	Quiberon	56	10km	71/249	28.51%	00:43:24	00:04:20	Route	24/V1M
27/04/2014	Marathon de Nantes	Nantes	44	42.195km	370/3199	11.57%	03:12:46	00:04:34	Route	148/V1M
09/02/2014	Interrégionaux Bretagne Normandie de Cross - VEM	Viré	14	9.595km	162/274	59.12%	00:39:14	00:04:05	Cross	142/V1M
02/02/2014	Foulées Pluvignoises	Pluvigner	56	10km	24/448	5.36%	00:36:23	00:03:38	Route	6/V1M
26/01/2014	Championnat de Bretagne de Cross - VEM	Rennes	35	9.88km	109/359	30.36%	00:37:02	00:03:45	Cross	98/V1M
13/10/2013	Tout Rennes Court - Le S'mi Ouest-France	Rennes	35	21.1km	455/3716	12.24%	01:30:06	00:04:16	Route	186/V1M
13/07/2013	15KM de Lanester	Lanester	56	15km	103/457	22.54%	01:05:35	00:04:22	Route	38/V1M
30/06/2013	Foulées du Ter	Ploemeur	56	5km	12/66	18.18%	00:18:26 ^RP	00:03:41	Nature	6/V1M
08/06/2013	10KM Jean Goarant	Elliant	29	10km	33/144	22.92%	00:40:11	00:04:01	Route	13/V1M
23/02/2013	10KM du parc Paysager	Saint-Nazaire	44	10km	46/722	6.37%	00:36:24	00:03:38	Route	6/V1M
17/02/2013	Interrégionnaux Bretagne Normandie de Cross - VEM	Eu	76	0km	117/240	48.75%	00:40:43		Cross	103/V1M
03/02/2013	Foulées Pluvignoises	Pluvigner	56	10km	16/387	4.13%	00:35:30 ^RP	00:03:33	Route	6/V1M
27/01/2013	Championnat de Bretagne de Cross - VEM	Plouay	56	0km	92/322	28.57%	00:37:19		Cross	84/V1M
13/01/2013	Championnat du Finistère de Cross - VEM	Brest	29	8.96km	38/120	31.67%	00:33:03	00:03:41	Cross	/V1M
23/12/2012	Cross du Quimper Athlétisme - Elites Hommes	Quimper	29	7.81km	40/85	47.06%	00:30:45	00:03:56	Cross	/V1M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	516/3159	16.33%	01:33:06	00:04:25	Route	184/V1M
07/10/2012	10Km National De La Torche	Pont-l'Abbé	29	10km	137/784	17.47%	00:41:26	00:04:09	Route	42/V1M
16/09/2012	Breizh Semi	Pommeret	22	21.1km	29/324	8.95%	01:25:02	00:04:02	Route	15/V1M
13/07/2012	15KM de Lanester	Lanester	56	15km	105/421	24.94%	01:03:29	00:04:14	Route	29/V1M
16/06/2012	Foulées Corayennes	Coray	29	7.5km	52/176	29.55%	00:31:10	00:04:09	Route	14/V1M
16/06/2012	Foulées Corayennes	Coray	29	13.5km	45/218	20.64%	00:52:07	00:03:52	Route	/V1M
11/03/2012	Tout Theix Court	Theix	56	10km	9/182	4.95%	00:37:12	00:03:43	Route Nature	4/V1M
11/02/2012	AberBenoîTrail	Lannilis	29	21km	9/284	3.17%	01:35:55	00:04:34	Nature	6/V1M
05/02/2012	Foulées Pluvignoises	Pluvigner	56	10km	11/314	3.5%	00:35:41 ^RP	00:03:34	Route	3/V1M
29/01/2012	Championnat de Bretagne de Cross - VEM	Quimper	29	0km	149/345	43.19%	00:36:36		Cross	130/V1M
18/12/2011	Foulées Hivernales	Cléguer	56	10km	13/242	5.37%	00:37:00	00:03:42	Route	8/SEM
03/12/2011	Foulées Rédenoises	Rédené	29	7.6km	7/173	4.05%	00:30:34	00:04:01	Route	5/SEM
09/10/2011	10 Km National Cmb Tout Rennes Court	Rennes	35	10km	82/5598	1.46%	00:35:49 ^RP	00:03:35	Route	60/SEM
02/10/2011	10KM de la Torche	Pont-l'Abbé	29	10km	37/849	4.36%	00:37:03	00:03:42	Route	25/SEM
10/09/2011	Foulées Bannalecoises	Bannalec	29	9.8km	7/31	22.58%	00:37:10	00:03:48	Route	4/SEM
27/08/2011	Foulées de Saint-Philibert	Trégunc	29	7.5km	7/149	4.7%	00:27:58	00:03:44	Nature	6/SEM
14/08/2011	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	91/453	20.09%	01:07:38	00:04:12	Route	40/SEM
02/07/2011	Foulées de Guiscriff	Guiscriff	56	20km	4/35	11.43%	01:29:04	00:04:27		3/SEM
26/06/2011	Foulées du Ter	Ploemeur	56	5km	3/49	6.12%	17:43:00 ^RP	00:03:33	Nature	1/SEM
04/06/2011	Les 20KM de Quimperlé	Quimperlé	29	20km	5/126	3.97%	01:17:18 ^RP	00:03:52	Route	2/SEM
03/04/2011	Course de Bannalec	Bannalec	29	7km	10/123	8.13%	00:26:55	00:03:51	Route	6/SEM
20/03/2011	Semi-Marathon de Brière	Saint-André-des-eaux	44	21.1km	43/1276	3.37%	01:21:33 ^RP	00:03:52	Route Nature	19/SEM
06/03/2011	Foulées du Braden	Quimper	29	10km	36/395	9.11%	00:38:44	00:03:52	Route	20/SEM
27/02/2011	Les Foulées du Printemps	Noyal-Pontivy	56	10km	52/119	43.7%	00:40:49	00:04:05	Route	35/SEM
06/02/2011	Foulées Pluvignoises	Pluvigner	56	10km	21/373	5.63%	00:36:19 ^RP	00:03:38	Route	11/SEM
30/01/2011	Championnat de Bretagne de Cross Country - Elite Hommes	Quintin	22	0km	240/291	82.47%	00:36:59		Cross	197/SEM
09/01/2011	Championnat du Finistère de Cross - Elites Hommes	Quimper	29	9.055km	71/104	68.27%	00:35:46	00:03:57	Cross	58/SEM
26/12/2010	Corrida de Quimper - Hommes	Quimper	29	7km	76/409	18.58%	00:26:39	00:03:48	Route	46/SEM
04/12/2010	Foulées rédénoises	Rédené	29	9.3km	45/200	22.5%	00:39:46	00:04:17	Route Nature	18/SEM
21/11/2010	Cross de la Ligue - Cross Court Hommes	Brest	29	4.22km	171/198	86.36%	00:15:29	00:03:40	Cross	100/SEM
31/10/2010	Taulé - Morlaix	Morlaix	29	10km	302/3597	8.4%	00:37:15	00:03:44	Route	161/SEM
03/10/2010	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	46/556	8.27%	01:24:30	00:04:00	Route	17/SEM
19/09/2010	Foulées Bleues	Concarneau	29	13.3km	75/681	11.01%	00:55:15	00:04:09	Route Nature	42/SEM
18/07/2010	Foulées Jean Goarant	Rosporden	29	5.5km	15/58	25.86%	00:21:19	00:03:53	Route	10/SEM
18/07/2010	Foulées Jean Goarant	Rosporden	29	14.3km	55/130	42.31%	01:05:40	00:04:36	Route	19/SEM
03/07/2010	Foulées de Guiscriff	Guiscriff	56	10km	9/37	24.32%	00:40:34	00:03:52	Nature	4/SEM
05/06/2010	20KM de Quimperlé	Quimperlé	29	20km	58/159	36.48%	01:31:24	00:04:34	Route	18/SEM
14/03/2010	Semi Marathon de la Ville d'Orvault	Orvault	44	21.1km	74/1502	4.93%	01:22:48	00:03:55	Route	37/SEM
28/02/2010	Les 30 d'Arradon	Arradon	56	10km	30/240	12.5%	00:38:26	00:03:51	Nature	14/SEM
07/02/2010	Foulées Pluvignoises	Pluvigner	56	9.9km	45/358	12.57%	00:37:20	00:03:46	Route	24/SEM
18/10/2009	Marathon de Vannes	Vannes	56	42.195km	59/1935	3.05%	02:58:26 ^RP	00:04:14	Trail	32/SEM
04/10/2009	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	221/736	30.03%	01:35:17	00:04:31	Route	83/SEM
13/09/2009	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	175/4496	3.89%	01:25:47	00:04:04	Route	94/SEM
21/06/2009	Semi-Marathon Cancale-Saint-Malo	Cancale	35	21.1km	82/2666	3.08%	01:24:43	00:04:01	Route	/SEM
24/05/2009	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	36/351	10.26%	01:23:49	00:03:58	Route	19/SEM
08/05/2009	Grand Prix CMB FLK	Lorient	56	10km	8/67	11.94%	00:36:47 ^RP	00:03:41	Route	4/SEM
26/04/2009	Semi-Marathon Gâvres - Port-Louis	Port-Louis	56	21.1km	46/786	5.85%	01:22:22 ^RP	00:03:54	Route	29/SEM
12/04/2009	Foulées de Bannalec Le Trévoux	Bannalec	29	16.2km	136/248	54.84%	01:16:22	00:04:43	Route	47/SEM
01/03/2009	Les 30 d'Arradon	Arradon	56	30km	23/294	7.82%	02:00:31 ^RP	00:04:01	Trail	11/SEM
08/02/2009	Foulées Pluvignoises	Pluvigner	56	10km	30/340	8.82%	00:37:21 ^RP	00:03:44	Route	18/SEM
25/01/2009	Trail de l'Aven	Melgven	29	23km	35/356	9.83%	01:53:06	00:04:55	Nature	17/SEM
21/12/2008	Foulées Questembertoises	Questembert	56	10km	55/460	11.96%	00:38:29	00:03:51	Route	33/SEM
19/10/2008	Marathon de Vannes	Vannes	56	42.195km	110/1709	6.44%	03:06:06	00:04:25	Route Nature	40/SEM
05/10/2008	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	92/696	13.22%	01:29:08	00:04:13	Route	34/SEM
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	199/4217	4.72%	01:26:56	00:04:07	Route	102/SEM
10/08/2008	10 Miles Interceltiques de Lorient	Lorient	56	16.1km	65/347	18.73%	01:04:37	00:04:01	Route	33/SEM
13/07/2008	15KM de Lanester	Lanester	56	15km	54/528	10.23%	59:00:00	03:56:00	Route	28/SEM
29/06/2008	Foulées du Ter	Ploemeur	56	12km	46/337	13.65%	00:49:19	00:04:07	Nature	3/SEM
07/06/2008	Foulées de Quimperlé	Quimperlé	29	20km	16/224	7.14%	01:18:09 ^RP	00:03:54	Route	5/SEM
25/05/2008	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	40/341	11.73%	01:25:50	00:04:04	Route	18/SEM
06/04/2008	Semi-Marathon Guidel Ploemeur	Ploemeur	56	21.1km	326/550	59.27%	01:43:43	00:04:55	Route	111/SEM
29/03/2008	Foulées de Plomeur	Plomeur	29	10km	25/262	9.54%	00:37:41	00:03:46	Route	16/SEM
02/03/2008	Les 30 d'Arradon	Arradon	56	30km	18/287	6.27%	02:03:49 ^RP	00:04:08	Trail	8/SEM
10/02/2008	Foulées Pluvignoises	Pluvigner	56	10km	33/431	7.66%	00:37:30 ^RP	00:03:45	Route	22/SEM
20/01/2008	Courir à Saint-Grégoire	Saint-Grégoire	35	10km	80/1348	5.93%	00:37:47 ^RP	00:03:47	Route	47/SEM
18/11/2007	Foulées Guéroises	Guer	56	10km	51/89	57.3%	00:46:35	00:04:40	Route	18/SEM
11/11/2007	Foulées du Moustoir	Arradon	56	15km	36/333	10.81%	00:58:09 ^RP	00:03:53	Route Nature	18/SEM
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	168/3475	4.83%	01:24:24 ^RP	00:04:00	Route	70/SEM
07/10/2007	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	67/819	8.18%	01:24:52 ^RP	00:04:01	Route	30/SEM
23/09/2007	Petit Trot Mellacois	Mellac	29	14.3km	72/88	81.82%	01:08:31	00:04:47	Nature	27/SEM
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	145/4374	3.32%	01:25:07 ^RP	00:04:02	Route	70/SEM
17/05/2007	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	45/322	13.98%	01:25:57 ^RP	00:04:04	Route	25/SEM
15/04/2007	Nantes Atlantique Marathon	Nantes	44	42.195km	106/989	10.72%	03:03:20 ^RP	00:04:21	Route	35/SEM
04/03/2007	Les 30 d'Arradon	Arradon	56	30km	46/308	14.94%	02:07:58 ^RP	00:04:16	Route Nature	20/SEM
11/11/2006	Semi de Plouguin	Plouguin	29	21.1km	31/173	17.92%	01:28:54	00:04:13	Route	19/SEM
01/10/2006	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	108/749	14.42%	01:27:58 ^RP	00:04:10	Route	44/SEM
09/09/2006	Foulées de Bannalec	Bannalec	29	9km	34/102	33.33%	00:37:21	00:04:09	Route	18/SEM
03/06/2006	Foulées de Quimperlé	Quimperlé	29	20km	34/187	18.18%	01:22:30 ^RP	00:04:07	Route	19/SEM
20/05/2006	Foulées de Clohars-Carnoët	Clohars-Carnoët	29	14.9km	27/192	14.06%	00:59:02	00:03:58	Route	14/SEM
02/04/2006	1er Marathon du Bout du Monde	Douarnenez	29	42.195km	87/946	9.2%	03:18:52 ^RP	00:04:43	Route	29/SEM
05/03/2006	Les 30 d'Arradon	Arradon	56	30km	109/463	23.54%	02:13:40 ^RP	00:04:27	Trail	47/SEM
05/02/2006	Foulées Pluvignoises	Pluvigner	56	10km	103/475	21.68%	00:39:44 ^RP	00:03:58	Route	56/SEM

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