Nicolas LE GOC Palmarès personnalisé de toutes vos courses à pied effectuées

19390
Courses
à Pied

1270
Triathlons

ID: 707139

LE GOC Nicolas
FOULÉES VARZÉCOISES - M4M

287
COURSES
(21.28%)

+ DE STATS

+ DE RECORDS

8569ème(-) coureur breton

1319ème(↗16) coureur dans le 29

Plus
Longue

42.195km
Pornichet
04/10/2009

Cumul

3859km

10 KM

00:34:52
(vma 19.14)

SEMI

01:16:34
(vma 19.43)

MARATHON

03:11:52
(vma 16.48)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
01/10/2018	Challenge Penn Ar bed 2018	Finistère	29	0	45/246	18.29%	107.2839 (14 courses)		Challenge	13/V1M
01/10/2017	Challenge Penn ar Bed 2017	Divers	29	0	59/275	21.45%	131,2075 (9 courses)		Challenge	17/V1M
08/10/2016	Challenge Penn ar Bed 2016	Divers	29	0	72/272	26.47%	168.3501 (8 courses)		Challenge	24/V1M
30/09/2013	Challenge de Cornouaille 2013	Finistère	29	0	43/176	24.43%	1.02018 (6 courses)		Challenge	16/V1M
02/09/2013	Challenge Penn ar Bed 2013	Divers	29	0	55/283	19.43%	94,4771 (6 courses)		Challenge	21/V1M
30/09/2011	Challenge de Cornouaille 2011	Finistère	29	0	22/214	10.28%	0.433543 (5 courses)		Challenge	10/V1M
30/09/2009	Challenge de Cornouaille 2009	Finistère	29	0	50/239	20.92%	0.862761 (5 courses)		Challenge	21/V1M
07/09/2009	Challenge Penn ar Bed 2009	Divers	29	0	74/308	24.03%	127,6847 (6 courses)		Challenge	27/V1M
30/09/2008	Challenge de Cornouaille 2008	Finistère	29	0	43/249	17.27%	0.817587 (9 courses)		Challenge	26/SEM
01/10/2007	Challenge de Cornouaille 2007	Finistère	29	0	13/272	4.78%	0.213046 (11 courses)		Challenge	9/SEM
03/09/2007	Challenge Penn ar Bed 2007	Divers	29	0	11/220	5%	23,5925 (8 courses)		Challenge	8/SEM
04/09/2006	Challenge Penn ar Bed 2006	Divers	29	6	12/	5.61%	26,4326 (6 courses)		Challenge	7/SEM
30/09/2004	Challenge Penn Ar Bed 2004	Finistère	29	0	52/172	30.23%	393 (5 courses)		Challenge	29/SEM
31/08/2004	Challenge de Cornouaille 2004	Finistère	29	0	8/327	2.45%	0.113282 points (10 cour		Challenge	4/SEM
31/08/2003	Challenge de Cornouaille 2003	Finistère	29	0	17/354	4.8%	0.228705 (10 courses)		Challenge	12/SEM
31/08/2002	Challenge de Cornouaille 2002	Finistère	29	0	19/270	7.04%	0,3269089 (10 courses)		Challenge	13/SEM
31/08/2001	Challenge de Cornouaille 2001	Finistère	29	0	18/229	7.86%	0,2709658 (9 courses)		Challenge	14/SEM

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

17/03/2024	10Km Plogonnec-Quimper	Quimper	29	10km	389/903	43.08%	00:46:22	00:04:38	Route	20/M4M
21/01/2024	Foulées de la Baie de Guissény	Guissény	29	10.1km	277/905	30.61%	00:50:24	00:04:59	Nature	21/M4M
07/01/2024	Foulées Douarnenistes	Douarnenez	29	10km	466/762	61.15%	00:53:09	00:05:19	Route	21/M4M
17/09/2023	Les Foulées Bleues	Concarneau	29	13.6km	360/709	50.78%	01:16:25	00:05:37	Route Nature	31/M4M
25/06/2023	La Transléonarde en Duo (19.5+22.5km) - 03:34:58	Guissény	29	19.5km	62/251	24.7%	01:39:17	00:05:05	Relais	47/M+M
28/05/2023	La Cap Iroise	Ploudalmezeau	29	11km	97/249	38.96%	00:59:09	00:05:23	Nature	7/M3M
19/03/2023	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	534/1926	27.73%	01:38:27	00:04:40	Route	62/M3M
05/02/2023	La Course au Large	Fouesnant	29	13km	210/710	29.58%	01:04:18	00:04:57	Nature	22/M3M
22/01/2023	Foulées de la Baie de Guissény	Guissény	29	10.1km	195/796	24.5%	00:48:07	00:04:46	Route	31/M3M
15/01/2023	Foulées Douarnenistes	Douarnenez	29	10km	228/558	40%	00:47:34	00:04:45	Route	25/M3M
16/10/2022	Trail de Plomelin	Plomelin	29	12km	176/390	45.13%	01:10:37	00:05:53	Nature	12/M3M
18/06/2022	Foulées Natures De Coray	Coray	29	15.5km	85/89	95.51%	01:41:00	00:06:31	Nature	8/M3M
24/04/2022	Foulées de Plomeur	Plomeur	29	9.9km	87/230	37.83%	00:47:58	00:04:51	Route	4/M3M
20/03/2022	Le Croezou-Quimper	Quimper	29	10km	361/794	45.47%	00:47:19	00:04:44	Route	25/M3M
19/01/2020	Foulées Douarnenistes	Douarnenez	29	10km	287/730	39.32%	00:47:14	00:04:43	Route	31/M3M
15/09/2019	Foulées Bleues	Concarneau	29	13.8km	693/714	97.06%	01:40:50	00:07:18	Route Nature	121/V2M
23/06/2019	La Transléonarde - Duo (19.5+22.5km - 03:01:15)	Guissény	29	19.5km	12/282	4.26%	01:32:05	00:04:43	Relais	10/M+M
02/06/2019	Courses du Pays Glazik	Briec	29	10km	155/345	44.93%	00:47:35	00:04:46	Route	31/V2M
05/05/2019	Trail de Kériolet	Concarneau	29	13km	282/463	60.91%	01:23:01	00:06:23	Nature	63/V2M
01/05/2019	Elle & Lui	Quimper	29	9.6km	160/260	61.54%	00:54:37	00:05:41	Duo	160/M+F
28/04/2019	Foulées de Plomeur	Plomeur	29	9.9km	395/445	88.76%	00:58:53	00:05:57	Route	73/V2M
07/04/2019	Foulées Brin d'Avoine	Quimper	29	10km	123/415	29.64%	00:45:07	00:04:31	Route	23/V2M
17/03/2019	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	789/1981	39.83%	01:40:38	00:04:46	Route	120/V2M
03/02/2019	Course au Large	Fouesnant	29	13km	123/620	19.84%	00:57:36	00:04:26	Nature	25/V2M
20/01/2019	Foulées Douarnenistes	Douarnenez	29	10km	196/710	27.61%	00:44:48	00:04:29	Route	37/V2M
16/09/2018	Les Foulées Bleues	Concarneau	29	13.4km	814/821	99.15%	01:42:23	00:07:38	Route Nature	199/V1M
02/09/2018	Foulées de Menfouest	Quimper	29	10.4km	37/175	21.14%	00:46:12	00:04:27	Route	14/V1M
25/08/2018	Foulées de Saint-Philibert	Trégunc	29	14km	22/147	14.97%	01:01:17	00:04:23	Route Nature	6/V1M
05/08/2018	Foulées de Ploaré	Douarnenez	29	10km	71/300	23.67%	00:43:21	00:04:20	Route	20/V1M
29/07/2018	Grand Prix Des 3 Ormes	Landudec	29	8.3km	52/218	23.85%	00:34:29	00:04:09	Route	16/V1M
13/07/2018	10 Km de La Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	78/402	19.4%	00:40:31	00:04:03	Route	21/V1M
01/07/2018	Entre Plages et Chemins Creux	Pornichet	44	21km	128/597	21.44%	01:47:48	00:05:08	Nature	52/V1M
16/06/2018	Foulées de Coray	Coray	29	10km	40/240	16.67%	00:40:41	00:04:04	Route	16/V1M
03/06/2018	Courses du Pays Glazik	Briec	29	10km	65/389	16.71%	00:42:04	00:04:12	Route Nature	17/V1M
27/05/2018	La Cap'Iroise	Ploudalmezeau	29	10km	62/369	16.8%	00:49:18	00:04:56	Nature	10/V1M
19/05/2018	Foulées Poullanaises	Poullan-sur-Mer	29	10km	48/240	20%	00:41:40	00:04:10	Route	14/V1M
05/05/2018	Foulées Pluguffanaises	Pluguffan	29	10km	48/320	15%	00:41:23	00:04:08	Route Nature	18/V1M
28/04/2018	Foulées de Saint é	Saint-Evarzec	29	10km	51/344	14.83%	00:42:07	00:04:13	Route	16/V1M
15/04/2018	Foulées Brin d'Avoine	Quimper	29	10km	82/436	18.81%	00:41:44	00:04:10	Route	29/V1M
08/04/2018	Foulées de Plomeur	Plomeur	29	9.9km	76/425	17.88%	00:42:31	00:04:18	Route	26/V1M
31/03/2018	La P'tite Trace	Trégunc	29	10km	69/349	19.77%	00:57:19	00:05:44	Nature	19/V1M
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	424/1647	25.74%	01:34:36	00:04:29	Route	150/V1M
25/02/2018	Les Boucles du Steir	Quimper	29	10km	134/453	29.58%	00:44:02	00:04:24	Route	34/V1M
18/02/2018	Les Foulées Tourc'hoise	Tourc'h	29	10.5km	52/217	23.96%	00:44:55	00:04:17	Route	13/V1M
04/02/2018	La Course au Large	Fouesnant	29	13km	111/588	18.88%	00:58:19	00:04:29	Nature	36/V1M
21/01/2018	La Saint-Yvienne	Saint-Yvi	29	12km	73/232	31.47%	01:04:02	00:05:20	Nature	19/V1M
14/01/2018	Les Foulées Douarnenistes	Douarnenez	29	10km	129/654	19.72%	00:43:52	00:04:23	Route	43/V1M
15/10/2017	Trail de Plomelin	Plomelin	29	20km	70/239	29.29%	01:40:45	00:05:02	Nature	23/V1M
17/09/2017	Foulées Bleues	Concarneau	29	13.4km	706/714	98.88%	01:39:43	00:07:26	Route Nature	188/V1M
20/08/2017	L'Argolienne	Argol	29	9.5km	26/139	18.71%	00:40:54	00:04:18	Nature	6/V1M
06/08/2017	Foulées de Ploaré	Douarnenez	29	9.9km	71/356	19.94%	00:42:27	00:04:17	Route Nature	20/V1M
30/07/2017	Grand Prix des 3 Ormes	Landudec	29	8.3km	95/358	26.54%	00:35:11	00:04:14	Route	25/V1M
13/07/2017	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	76/375	20.27%	00:42:32	00:04:15	Route	23/V1M
02/07/2017	Trail de l'Aven	Melgven	29	13km	61/269	22.68%	01:11:29	00:05:30	Nature	13/V1M
25/06/2017	Foulées du Ter	Ploemeur	56	10km	71/293	24.23%	00:43:56	00:04:24	Route Nature	22/V1M
17/06/2017	Foulées de Coray	Coray	29	10km	75/327	22.94%	00:44:30	00:04:27	Route	20/V1M
03/06/2017	Foulées Poullanaises	Poullan-sur-Mer	29	10km	58/292	19.86%	00:42:19	00:04:14	Route	20/V1M
28/05/2017	La Cap'Iroise	Ploudalmezeau	29	10km	48/294	16.33%	00:47:38	00:04:46	Nature	9/V1M
13/05/2017	Foulées de St-é	Saint-Evarzec	29	10km	67/363	18.46%	00:43:27	00:04:21	Route Nature	21/V1M
30/04/2017	Trail de Kériolet	Concarneau	29	11.5km	80/225	35.11%	00:56:31	00:04:55	Nature	33/V1M
23/04/2017	Foulées de Plomeur	Plomeur	29	9.9km	93/482	19.29%	00:41:44	00:04:13	Route	29/V1M
15/04/2017	La Trace	Trégunc	29	15.3km	142/382	37.17%	01:21:22	00:05:19	Nature	44/V1M
02/04/2017	Foulées Brin d'Avoine	Quimper	29	10km	99/526	18.82%	00:43:11	00:04:19	Route	28/V1M
25/03/2017	La Mouss'Terlinoise	Fouesnant	29	10km	64/302	21.19%	00:44:20	00:04:26	Nature	19/V1M
19/03/2017	Foulées Guengataises	Guengat	29	13km	106/250	42.4%	01:08:02	00:05:14	Nature	44/V1M
12/03/2017	Le Croezou-Quimper	Quimper	29	10km	163/893	18.25%	00:41:43	00:04:10	Route	33/V1M
19/02/2017	Foulées Tourchoises	Tourc'h	29	10km	56/169	33.14%	00:44:50	00:04:29	Route Nature	17/V1M
05/02/2017	La Course au Large	Fouesnant	29	13km	110/471	23.35%	00:58:10	00:04:28	Nature	39/V1M
22/01/2017	La Saint-Yvienne	Saint-Yvi	29	12km	98/271	36.16%	01:01:14	00:05:06	Nature	31/V1M
15/01/2017	Foulées Douarnenistes	Douarnenez	29	10km	276/725	38.07%	00:47:25	00:04:45	Route	86/V1M
16/10/2016	Trail de Plomelin	Plomelin	29	13km	159/446	35.65%	01:08:50	00:05:18	Nature	/VEM
27/08/2016	Foulées de Saint-Philibert Trégunc	Trégunc	29	14km	73/169	43.2%	01:06:27	00:04:45	Route Nature	21/V1M
07/08/2016	Foulées de Ploaré	Douarnenez	29	9.9km	83/325	25.54%	00:43:39	00:04:25	Route Nature	24/V1M
31/07/2016	Grand Prix des 3 Ormes	Landudec	29	8.3km	92/321	28.66%	00:35:35	00:04:17	Route	23/V1M
18/06/2016	Foulées de Coray	Coray	29	10km	56/299	18.73%	00:42:39	00:04:16	Route Nature	18/V1M
05/06/2016	Courses du Pays Glazik	Briec	29	10km	90/410	21.95%	00:43:05	00:04:19	Route Nature	28/V1M
22/05/2016	Trail de Kériolet	Concarneau	29	11km	55/276	19.93%	01:01:17	00:05:34	Nature	23/V1M
14/05/2016	Semi-Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	96/427	22.48%	01:33:10	00:04:25	Route	37/V1M
23/04/2016	Foulées de Saint-Evarzec	Saint-Evarzec	29	10km	95/442	21.49%	00:43:06	00:04:19	Route Nature	37/V1M
16/04/2016	Rosporden Urban Trail	Rosporden	29	13km	28/95	29.4%	01:04:45	00:04:59	Route	12/V1M
03/04/2016	Foulées Brin d'Avoine - Championnat de Bretagne du 10KM	Quimper	29	10km	133/519	25.63%	00:43:15	00:04:19	Route	39/V1M
26/03/2016	La P'tite Trace	Trégunc	29	14km	120/322	37.27%	01:22:51	00:05:55	Nature	42/V1M
13/03/2016	Locronan-Quimper	Quimper	29	21.1km	293/1131	25.91%	01:35:00	00:04:30	Route	121/V1M
28/02/2016	Boucles du Steir	Quimper	29	10km	204/531	38.42%	00:46:22	00:04:38	Route	66/V1M
24/01/2016	La Saint-Yvienne	Saint-Yvi	29	12km	128/304	42.11%	01:07:21	00:05:37	Nature	33/V1M
17/01/2016	Foulées Douarnenistes	Douarnenez	29	10km	240/758	31.66%	00:45:39	00:04:34	Route Nature	87/V1M
27/12/2015	Corrida de Quimper	Quimper	29	8km	342/638	53.61%	00:35:21	00:04:25	Route	106/V1M
26/04/2015	Foulées de plomeur	Plomeur	29	9.9km	73/450	16.22%	00:40:48	00:04:07	Route	32/V1M
12/04/2015	Foulées Brin d'Avoine	Quimper	29	10km	89/449	19.82%	00:42:17	00:04:14	Route	35/V1M
29/03/2015	Trail Court du Cap Sizun	Cleden-Cap-Sizun	29	14km	117/352	33.24%	01:25:11	00:06:05	Nature	40/V1M
15/02/2015	Foulées Nature	Guengat	29	12km	91/450	20.22%	00:59:30	00:04:58	Nature	36/V1M
01/02/2015	La Course au Large	Fouesnant	29	13km	117/621	18.84%	00:56:29	00:04:21	Nature	46/V1M
25/01/2015	Course Nature La Saint-Yvienne	Saint-Yvi	29	12km	296/352	84.09%	01:14:57	00:06:15	Nature	114/V1M
18/01/2015	Foulées Douarnenistes	Douarnenez	29	10km	171/743	23.01%	00:42:59	00:04:18	Route	59/V1M
21/09/2014	Les Foulées Bleues	Concarneau	29	13.8km	114/636	17.92%	01:01:59	00:04:29	Route Nature	50/V1M
14/09/2014	La Cap Coz	Saint-Evarzec	29	10km	81/450	18%	00:43:23	00:04:20	Route	34/V1M
06/09/2014	Foulées du Ster Goz	Rosporden	29	10km	22/71	30.99%	00:44:02	00:04:24	Route	/V1M
30/08/2014	Foulées De Saint Philibert Tregunc	Trégunc	29	13.2km	83/274	30.29%	01:01:55	00:04:41	Route Nature	26/V1M
15/06/2014	Trail du Cap Sizun	Cléden-Cap-Sizun	29	14km	62/369	16.8%	01:10:55	00:05:04	Nature	/V1M
04/05/2014	Trail de Kériolet	Concarneau	29	21km	64/164	39.02%	02:03:36	00:05:53	Nature	/V1M
29/03/2014	La Mouss'terlinoise	Fouesnant	29	10km	80/446	17.94%	00:43:38	00:04:22	Nature	18/V1M
23/02/2014	Les Boucles Du Steir	Quimper	29	10km	89/498	17.87%	00:42:49	00:04:17	Route	/V1M
19/01/2014	Foulées Douarnenistes	Douarnenez	29	10km	124/635	19.53%	00:42:23	00:04:14	Route	50/V1M
03/11/2013	Saint-Pol-Morlaix	Morlaix	29	21.1km	283/2607	10.86%	01:28:39	00:04:12	Route	115/V1M
20/10/2013	Duo de l'Hermine (20+22Km) - 03:08:19	Vannes	56	20km	33/463	7.13%	01:24:42 ^RP	00:04:14	Relais	/
14/09/2013	Foulées Natures du Pardon	Tourc'h	29	14km	37/141	26.24%	00:55:20	00:03:57	Nature	11/V1M
08/09/2013	La Cap Coz	Ergue-Gaberic	29	10km	59/464	12.72%	00:41:08	00:04:07	Route Nature	22/V1M
24/08/2013	Foulées de Saint Philibert Tregunc	Trégunc	29	13.2km	59/297	19.87%	00:54:17	00:04:07	Route Nature	20/V1M
15/08/2013	Courses de Plovan	Plovan	29	14km	43/200	21.5%	01:04:53	00:04:38	Route	15/V1M
13/07/2013	10km de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	89/459	19.39%	00:43:07	00:04:19	Route	35/V1M
06/07/2013	Course De La Vallee Du Goyen	Guiler-sur-Goyen	29	7.7km	26/126	20.63%	00:31:57	00:04:09	Route	9/V1M
22/06/2013	Foulées Corayennes	Coray	29	13.4km	41/182	22.53%	00:57:46	00:04:19	Route Nature	17/V1M
09/06/2013	Trail du Cap	Audierne	29	14km	62/369	16.8%	01:10:55	00:05:04	Nature	21/V1M
02/06/2013	Courses du Pays Glazik	Briec	29	14km	46/202	22.77%	00:58:45	00:04:12	Route Nature	17/V1M
19/05/2013	Foulées Poullanaises	Poullan-sur-Mer	29	10km	60/283	21.2%	00:40:32	00:04:03	Route	/V1M
12/05/2013	Trail de Kériolet	Concarneau	29	13.5km	108/257	42.02%	01:14:07	00:05:29	Nature	/V1M
09/05/2013	La Presqu'Îlienne	Crozon	29	15km	39/252	15.48%	01:06:41	00:04:27	Nature	13/V1M
08/05/2013	Foulées Loctudystes	Loctudy	29	10km	212/356	59.55%	00:51:10	00:05:07	Route Nature	72/V1M
04/05/2013	Foulées Pluguffanaises	Pluguffan	29	10km	53/326	16.26%	00:40:22	00:04:02	Route	/V1M
27/04/2013	Foulées de Saint-Evarzec	Saint-Evarzec	29	7km	37/166	22.29%	00:27:44	00:03:58	Route	9/V1M
14/04/2013	Foulées de Plomeur	Plomeur	29	10km	79/427	18.5%	00:41:49	00:04:11	Route	/V1M
07/04/2013	Foulées brin d'Avoine	Quimper	29	10km	92/473	19.45%	00:41:15	00:04:07	Route	/V1M
31/03/2013	Course de Bannalec	Bannalec	29	5.8km	33/110	30%	00:23:30	00:04:03	Route	/V1M
30/03/2013	La Mouss'Terlinoise	Fouesnant	29	10km	43/264	16.29%	00:41:40	00:04:10	Nature	/V1M
17/02/2013	Foulées natures de Guengat	Guengat	29	10.8km	104/469	22.17%	00:53:10	00:04:55	Nature	42/V1M
20/01/2013	Trail de l'Aven	Melgven	29	24km	85/181	46.96%	02:14:36	00:05:37	Nature	40/V1M
04/11/2012	Saint-Pol-Morlaix	Morlaix	29	21.1km	287/3159	9.09%	01:28:55	00:04:13	Route	106/V1M
21/10/2012	Trail De Plomelin	Plomelin	29	27km	43/158	27.22%	02:16:00	00:05:02	Trail	19/V1M
16/09/2012	Foulées Bleues	Concarneau	29	13.4km	184/692	26.59%	01:01:49	00:04:37	Route Nature	77/V1M
09/09/2012	La Cap Coz	Fouesnant	29	10km	88/452	19.47%	00:43:13	00:04:19	Nature	29/V1M
15/08/2012	Courses de Plovan	Plovan	29	15km	59/220	26.82%	01:05:44	00:04:10	Nature	20/V1M
22/07/2012	10 Km De Rosporden	Tourc'h	29	10km	52/186	27.96%	00:41:39	00:04:10	Route	18/V1M
23/06/2012	Corrida de Langueux	Langueux	22	10km	114/1036	11%	00:40:35	00:04:04	Route	/V1M
03/06/2012	Courses Du Pays Glazik	Briec	29	16km	46/189	24.34%	01:11:23	00:04:16	Route Nature	21/V1M
13/05/2012	Trail de Kériolet	Concarneau	29	14km	43/254	16.93%	01:00:59	00:04:21	Nature	17/V1M
08/05/2012	Foulées Loctudistes	Loctudy	29	10.5km	53/357	14.85%	00:41:28	00:03:57	Route	15/V1M
05/05/2012	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.7km	37/230	16.09%	00:58:48	00:04:00	Route Nature	17/V1M
29/04/2012	Foulées Brin d'Avoine	Quimper	29	10km	59/377	15.65%	00:39:27	00:03:57	Route	17/V1M
08/04/2012	Course de Bannalec	Bannalec	29	13.2km	22/167	13.17%	00:51:39	00:03:55	Route	8/V1M
11/03/2012	Foulées du Braden	Quimper	29	10.5km	72/418	17.22%	00:41:43	00:03:58	Route	26/V1M
04/03/2012	Les 30 d'Arradon	Arradon	56	30km	36/337	10.68%	02:17:18	00:04:35	Trail	19/V1M
22/01/2012	Trail de l'Aven	Melgven	29	24km	75/200	37.5%	02:11:00	00:05:28	Nature	25/V1M
26/12/2011	Corrida de Quimper- Hommes	Quimper	29	7.2km	87/322	27.02%	00:27:14	00:03:47	Route	24/V1M
27/11/2011	La Varzécoise	Saint-Evarzec	29	12km	27/296	9.12%	00:47:50	00:03:59	Nature	7/V1M
30/10/2011	Saint-Pol-Morlaix	Morlaix	29	21.1km	152/2902	5.24%	01:25:32	00:04:03	Route	62/V1M
02/10/2011	Semi Marathon De La Torche	Pont-l'Abbé	29	21.1km	42/529	7.94%	01:29:30	00:04:15	Route	21/V1M
18/09/2011	Foulées Bleues	Concarneau	29	13.3km	38/682	5.57%	00:53:27	00:04:01	Route Nature	18/V1M
11/09/2011	La Cap Coz	Ergué-Gabéric	29	10km	39/453	8.61%	00:39:49	00:03:59	Route	11/V1M
15/08/2011	Courses de Plovan	Plovan	29	15.8km	23/235	9.79%	01:01:18	00:03:53	Nature	11/V1M
17/07/2011	Cap sur le Yaudet	Ploulec'h	22	11.8km	38/292	13.01%	00:53:24	00:04:31	Nature	16/V1M
18/06/2011	Trail de Coray	Coray	29	7.5km	14/111	12.61%	00:32:00	00:04:16	Nature	4/V1M
02/06/2011	La Presqu'ïlienne	Crozon	29	15km	32/306	10.46%	00:59:00	00:03:56	Nature	12/V1M
21/05/2011	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.4km	19/298	6.38%	00:55:51	00:03:53	Route Nature	6/V1M
15/05/2011	Trail du Château de Kériolet	Concarneau	29	14km	27/325	8.31%	00:58:16	00:04:10	Nature	12/V1M
10/04/2011	Foulées Brin d'Avoine	Quimper	29	10km	53/455	11.65%	00:39:19	00:03:56	Route	18/V1M
03/04/2011	Course de Bannalec	Bannalec	29	14km	25/231	10.82%	00:51:22	00:03:40	Route	14/V1M
06/03/2011	Foulées du Braden	Quimper	29	10km	66/395	16.71%	00:40:23	00:04:02	Route	22/V1M
23/01/2011	Trail de l'Aven	Melgven	29	24km	80/338	23.67%	02:05:39	00:05:14	Nature	30/V1M
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	458/3206	14.29%	01:25:48	00:04:04	Route	193/V1M
18/10/2010	Trail de Plomelin	Plomelin	29	13km	39/469	8.32%	01:03:12	00:04:52	Nature	11/V1M
10/10/2010	Trail Tro Coat Loch	Scaer	29	14km	44/242	18.18%	01:18:34	00:05:37	Nature	17/V1M
26/09/2010	Trail Aven Ster Goz	Rosporden	29	14km	17/293	5.8%	01:16:22	00:05:27	Nature	6/V1M
19/09/2010	Foulées Bleues	Concarneau	29	13.3km	73/681	10.72%	00:55:11	00:04:09	Route Nature	25/V1M
15/08/2010	Courses de Plovan	Plovan	29	15.8km	36/209	17.22%	01:03:40	00:04:02	Nature	19/V1M
18/07/2010	Cap Sur Le Yaudet	Ploulec'H	22	9.9km	41/285	14.39%	00:55:28	00:05:36	Nature	15/V1M
13/07/2010	10KM de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	32/465	6.88%	00:38:28	00:03:51	Route	11/V1M
03/07/2010	La Vallée du Goyen	Guiler-sur-Goyen	29	16.2km	20/159	12.58%	01:03:32	00:03:55	Route	10/V1M
12/06/2010	La Cap Coz	Ergué-Gabéric	29	10km	51/527	9.68%	00:40:26	00:04:03	Nature	17/V1M
06/06/2010	Courses du Pays Glazik	Briec	29	16km	21/240	8.75%	01:07:48	00:04:14	Route Nature	13/V1M
18/04/2010	Foulées de Plomeur	Plomeur	29	10km	25/343	7.29%	00:38:03	00:03:48	Route	11/V1M
11/04/2010	Foulées vertes	Ploudaniel	29	7km	162/479	33.82%	01:02:06	00:08:52	Nature	41/V1M
11/04/2010	Foulées vertes	Ploudaniel	29	15km	40/357	11.2%	01:02:06	00:04:08	Nature	12/V1M
28/03/2010	Corrida de Landerneau	Landerneau	29	10km	82/611	13.42%	00:37:56	00:03:48	Route	28/V1M
21/03/2010	La Renardière	Guilers	29	14.9km	23/282	8.16%	00:58:00	00:03:54	Nature	/V1M
28/02/2010	Courses du Lac	Bourg-Blanc	29	14.9km	31/362	8.56%	00:58:39	00:03:56	Route	13/V1M
21/02/2010	Foulées Natures de Guengat	Guengat	29	12km	58/429	13.52%	00:50:05	00:04:10	Nature	22/V1M
07/02/2010	La Kerhorre	Le Relecq-Kerhuon	29	14.9km	39/407	9.58%	00:55:40	00:03:44	Route	19/V1M
17/01/2010	Trail de l'Aven	Melgven	29	24.8km	75/251	29.88%	02:09:46	00:05:14	Nature	30/V1M
25/10/2009	Taulé-Morlaix	Morlaix	29	10km	234/2657	8.81%	00:37:29	00:03:45	Route	52/V1M
04/10/2009	Marathon de la Côte d'Amour	Pornichet	44	42.195km	69/966	7.14%	03:11:52 ^RP	00:04:33	Route	24/V1M
20/09/2009	Foulées Bleues	Concarneau	29	13.3km	95/677	14.03%	00:55:11	00:04:09	Route	45/V1M
29/08/2009	Foulées de Saint-Philibert	Trégunc	29	16.2km	64/273	23.44%	01:08:52	00:04:15	Route Nature	27/V1M
07/08/2009	Foulées de Ploaré	Douarnenez	29	9.7km	79/312	25.32%	00:38:15	00:03:57	Route Nature	22/V1M
26/07/2009	Grand Prix des 3 Ormes	Landudec	29	8.3km	64/257	24.9%	00:33:48	00:04:04	Route	19/V1M
19/07/2009	Cap sur le Yaudet	Ploulec'h	22	11.4km	82/328	25%	00:58:29	00:05:08	Nature	/V1M
20/06/2009	Foulées Corayennes	Coray	29	15km	46/252	18.25%	01:02:13	00:04:09	Route	16/V1M
31/05/2009	Foulées de Poullan	Poullan-sur-Mer	29	11km	102/277	36.82%	00:42:23	00:03:51	Route	41/V1M
08/05/2009	Foulées Loctudystes	Loctudy	29	10km	29/351	8.26%	00:38:37	00:03:52	Nature	6/V1M
18/04/2009	Foulées de Plomeur	Plomeur	29	10km	59/358	16.48%	00:40:35	00:04:04	Route	24/V1M
12/04/2009	Foulées de Bannalec Le Trévoux	Bannalec	29	16.2km	31/248	12.5%	01:04:13	00:03:58	Route	10/V1M
15/03/2009	Foulées du Braden	Quimper	29	10km	70/443	15.8%	00:41:10	00:04:07	Route	19/V1M
01/03/2009	Les 30 d'Arradon	Arradon	56	30km	52/294	17.69%	02:07:57	00:04:16	Trail	22/V1M
15/02/2009	Course Nature de Guengad	Guengat	29	12km	91/479	19%	00:50:42	00:04:14	Nature	/V1M
25/01/2009	Trail de l'Aven	Melgven	29	23km	120/356	33.71%	02:03:55	00:05:23	Nature	60/V1M
28/12/2008	Corrida de Quimper	Quimper	29	7.4km	97/399	24.31%	00:28:19	00:03:50	Route	26/V1M
26/10/2008	Saint-Pol-Morlaix	Morlaix	29	21.1km	179/3135	5.71%	01:25:11	00:04:02	Route	67/V1M
30/08/2008	Foulées de Saint-Philibert	Trégunc	29	16.2km	63/277	22.74%	01:08:35	00:04:14	Route	27/SEM
15/08/2008	Foulées de Plovan	Plovan	29	15.8km	68/290	23.45%	01:02:29	00:03:57	Route	35/SEM
26/07/2008	Foulées de Kerlaz	Kerlaz	29	13.8km	33/214	15.42%	00:57:46	00:04:11	Route	16/SEM
20/07/2008	Cap sur le Yaudet	Ploulec'h	22	11.46km	51/253	20.16%	00:56:22	00:04:55	Nature	28/SEM
12/07/2008	Course de la Forêt-Fouesant	La Forêt-Fouesnant	29	10km	296/441	67.12%	00:49:45	00:04:58	Route Nature	112/SEM
08/06/2008	Foulées Douarnenistes	Douarnenez	29	10km	283/410	69.02%	00:50:44	00:05:04	Route	97/SEM
01/06/2008	Foulées du Pays Glazik	Briec	29	16.7km	89/292	30.48%	01:13:24	00:04:24	Route	37/SEM
08/05/2008	Foulées Loctudystes	Loctudy	29	10km	249/370	67.3%	00:48:06	00:04:49	Route	78/SEM
01/05/2008	La Kastell Dinn	Crozon	29	15km	34/310	10.97%	00:59:30	00:03:58	Nature	16/SEM
26/04/2008	Foulées Pluguffanaises	Pluguffan	29	10km	214/258	82.95%	00:53:17	00:05:20	Route	75/SEM
19/04/2008	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.6km	35/320	10.94%	00:56:19	00:03:51	Route	19/SEM
13/04/2008	Foulées Brin d'Avoine	Quimper	29	10km	45/496	9.07%	00:38:28	00:03:51	Route	24/SEM
29/03/2008	Foulées de Plomeur	Plomeur	29	10km	217/262	82.82%	00:52:10	00:05:13	Route	67/SEM
23/03/2008	Foulées de Bannalec	Bannalec	29	16.2km	45/289	15.57%	01:03:44	00:03:56	Route	24/SEM
15/03/2008	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	189/256	73.83%	00:51:54	00:05:11	Route	66/SEM
08/03/2008	Foulées Dineaultaises	Dinéault	29	13.6km	60/298	20.13%	00:54:23	00:04:00	Route	32/SEM
17/02/2008	Foulées Natures de Guengat	Guengat	29	12km	60/452	13.27%	00:49:53	00:04:09	Nature	30/SEM
30/12/2007	Corrida de Quimper - Hommes	Quimper	29	7.7km	124/438	28.31%	00:28:36	00:03:43	Route	60/SEM
28/10/2007	Saint-Pol-Morlaix	Morlaix	29	21.1km	93/3475	2.68%	01:21:32	00:03:52	Route	44/SEM
07/10/2007	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	39/819	4.76%	01:21:39	00:03:52	Route	18/SEM
16/09/2007	Les Foulées Bleues	Concarneau	29	13km	28/651	4.3%	00:50:43	00:03:54	Route	21/SEM
01/09/2007	Foulées de Kernevel	Rosporden	29	10.5km	9/128	7.03%	00:38:58	00:03:43	Route	4/SEM
25/08/2007	Foulées De Saint Philibert-Trégunc	Trégunc	29	16.2km	21/313	6.71%	01:01:55	00:03:49	Route	13/SEM
15/08/2007	Foulées de Plovan	Plovan	29	15.8km	18/281	6.41%	00:57:38	00:03:39	Route	13/SEM
29/07/2007	Grand Prix des 3 Ormes	Landudec	29	8.3km	28/293	9.56%	00:30:19	00:03:39	Route	19/SEM
21/07/2007	Foulées de Kerlaz	Kerlaz	29	13.8km	37/284	13.03%	00:55:52	00:04:03	Route	22/SEM
23/06/2007	Foulées de Guiler-sur-Goyen	Guiler-sur-Goyen	29	15.2km	9/225	4%	00:57:31	00:03:47	Route	7/SEM
16/06/2007	Foulées Corayennes	Coray	29	15km	12/296	4.05%	00:57:28	00:03:50	Route	9/SEM
03/06/2007	Foulées du Pays Glazik	Briec	29	16.7km	8/266	3.01%	01:01:12	00:03:40	Route	7/SEM
27/05/2007	Foulées Poullannaises	Poullan-sur-Mer	29	10km	11/267	4.12%	00:35:15	00:03:32	Route	7/SEM
17/05/2007	La Kastell Dinn	Crozon	29	15km	13/333	3.9%	00:55:39	00:03:43	Route	8/SEM
12/05/2007	Foulées Pluguffanaises	Pluguffan	29	10.55km	11/266	4.14%	00:36:40	00:03:29	Route	9/SEM
08/05/2007	Foulées Loctudystes	Loctudy	29	10.9km	317/322	98.45%	01:07:21	00:06:11	Route	126/SEM
05/05/2007	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.8km	12/378	3.17%	00:53:44	00:03:38	Route	7/SEM
29/04/2007	Trail de l'Odet	Ergué-Gabéric	29	13km	8/303	2.64%	00:57:22	00:04:25	Nature	5/SEM
22/04/2007	Foulées Brin d'Avoine	Quimper	29	10km	27/434	6.22%	00:37:18	00:03:44	Route	16/SEM
08/04/2007	Foulées de Bannalec	Bannalec	29	16.2km	17/267	6.37%	00:58:35	00:03:37	Route	11/SEM
31/03/2007	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	9/301	2.99%	00:36:13	00:03:37	Route	6/SEM
24/03/2007	Foulées de Plomeur	Plomeur	29	10km	9/259	3.47%	00:35:31	00:03:33	Route	4/SEM
17/03/2007	Foulées Dinéaultaises	Dinéault	29	13.6km	10/315	3.17%	00:48:20	00:03:33	Route	6/SEM
11/03/2007	Foulées du Braden	Quimper	29	10km	24/449	5.35%	00:37:13	00:03:43	Route	18/SEM
04/03/2007	Les 30 d'Arradon	Arradon	56	30km	13/308	4.22%	01:57:56 ^RP	00:03:56	Route Nature	5/SEM
25/02/2007	Course du Lac	Bourg-Blanc	29	15km	19/410	4.63%	00:57:00	00:03:48	Route	13/SEM
04/02/2007	La Course au Large	Fouesnant	29	11.5km	13/705	1.84%	00:41:45	00:03:38	Route	6/SEM
29/10/2006	Saint-Pol-Morlaix	Morlaix	29	21.1km	52/3684	1.41%	01:17:29	00:03:40	Route	36/SEM
01/10/2006	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	25/749	3.34%	01:19:10	00:03:45	Route	12/SEM
24/09/2006	Petit Trot Mellacois	Mellac	29	14.3km	14/104	13.46%	00:56:44	00:03:58	Nature	7/SEM
17/09/2006	Foulées Bleues	Concarneau	29	14km	9/486	1.85%	00:50:12	00:03:35	Route	6/SEM
03/09/2006	Foulées de Menfouest	Quimper	29	10.5km	12/192	6.25%	00:39:16	00:03:44	Route	16/SEM
04/08/2006	Foulées de Ploaré	Douarnenez	29	9.7km	12/264	4.55%	00:34:38	00:03:34	Route	8/SEM
30/07/2006	Grand Prix des 3 Ormes	Landudec	29	8.3km	33/308	10.71%	00:30:35	00:03:41	Route	20/SEM
23/07/2006	Prix jean Goarant	Rosporden	29	13.6km	7/149	4.7%	00:50:43	00:03:44	Route	5/SEM
20/05/2006	Foulées Pluguffanaises	Pluguffan	29	10.236km	14/209	6.7%	00:37:39	00:03:41	Route	7/SEM
08/05/2006	Foulées Loctudystes	Loctudy	29	10.9km	13/273	4.76%	00:39:47	00:03:39	Route	7/SEM
23/04/2006	Foulées Brin d'Avoine	Quimper	29	9.9km	23/417	5.52%	00:37:03	00:03:45	Route	14/SEM
02/04/2006	Semi-Marathon Guidel-Ploemeur	Guidel	56	21.1km	25/410	6.1%	01:21:24	00:03:51	Route	13/SEM
05/03/2006	Les 30 d'Arradon	Arradon	56	30km	24/463	5.18%	01:58:20 ^RP	00:03:57	Trail	13/SEM
05/02/2006	La Course au Large	Fouesnant	29	11.5km	30/619	4.85%	00:42:09	00:03:40	Route	14/SEM
30/10/2005	Taulé-Morlaix	Morlaix	29	10km	346/4252	8.14%	00:36:13	00:03:37	Route	201/SEM
13/07/2005	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	9/384	2.34%	00:36:11	00:03:37	Route	7/SEM
30/04/2005	Landes et Bruyères - Cap Erquy	Erquy	22	14.9km	14/567	2.47%	01:02:49	00:04:13	Nature	12/SEM
31/10/2004	Saint-Pol-Morlaix	Morlaix	29	21.1km	108/4228	2.55%	01:18:40	00:03:44	Route	68/SEM
03/10/2004	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	14/871	1.61%	01:16:34 ^RP	00:03:38	Route	7/SEM
15/08/2004	Foulées de Plovan	Plovan	29	15.5km	11/255	4.31%	00:55:12	00:03:34	Route	9/SEM
17/07/2004	Foulées de Kerlaz	Kerlaz	29	15.8km	7/249	2.81%	00:59:38	00:03:46	Route	4/SEM
13/07/2004	10KM de la Forêt-Fouesnant	La Forêt-Fouesnant	29	10km	11/442	2.49%	00:34:52 ^RP	00:03:29	Route	7/SEM
16/05/2004	Foulées Pluguffanaises	Pluguffan	29	10km	252/268	94.03%	00:56:18	00:05:38	Route	109/SEM
08/05/2004	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.7km	9/406	2.22%	00:53:20	00:03:38	Route	6/SEM
04/05/2004	Landes et Bruyères	Erquy	22	14.9km	14/567	2.47%	01:02:49	00:04:13	Nature	12/SEM
26/04/2004	Foulées Brin d'Avoine	Quimper	29	10km	110/332	33.13%	00:43:51	00:04:23	Route	51/SEM
24/04/2004	Foulées de Plomelin	Plomelin	29	16km	8/301	2.66%	00:59:12	00:03:42	Route	6/SEM
18/04/2004	Foulées de l'Aulne	Châteauneuf-du-Faou	29	14km	18/337	5.34%	00:53:12	00:03:48	Route Nature	14/SEM
18/04/2004	Foulées de l'Aulne	Châteauneuf-du-Faou	29	14.6km	18/337	5.34%	00:53:12	00:03:39	Route Nature	14/SEM
11/04/2004	Foulées de Bannalec	Bannalec	29	16.2km	25/290	8.62%	01:01:40	00:03:48	Route	13/SEM
04/04/2004	Foulées de Morvac'h	Quimper	29	17km	16/179	8.94%	01:02:36	00:03:41	Route	13/SEM
14/03/2004	Transaberienne	Lannilis	29	16.5km	30/1674	1.79%	01:00:17	00:03:39	Route	18/SEM
08/02/2004	La Kerhorre	Le Relecq-Kerhuon	29	15km	25/441	5.67%	00:55:39	00:03:43	Route	18/SEM
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	99/4048	2.45%	01:19:08	00:03:45	Route	58/SEM
27/07/2003	Grand Prix des 3 ormes	Landudec	29	8.3km	15/142	10.56%	00:29:53	00:03:36	Route	13/SEM
10/05/2003	Foulées du Pont sur l'Elorn	Plougastel-Daoulas	29	15km	55/368	9.68%	01:03:57	00:04:16	Route	/M
06/04/2003	Foulées de Quimper	Quimper	29	15km	22/226	9.73%	00:59:14	00:03:57	Route	18/SEM
17/11/2002	Foulées du Golfe	Vannes	56	13km	61/853	7.15%	00:52:00	00:04:00	Route Nature	40/SEM
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	328/5094	6.44%	01:18:50	00:03:44	Route	168/SEM
06/10/2002	10km de la Torche	Pont-L'Abbé	29	10km	74/1036	7.14%	00:36:09 ^RP	00:03:37	Route	48/SEM
11/05/2002	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	15km	31/552	5.62%	00:57:00	00:03:48	Route	23/SEM
09/05/2002	La Kastell Dinn	Crozon	29	16.7km	25/351	7.12%	01:02:49	00:03:46	Route	18/SEM
14/04/2002	Course du Pays Glazik	Briec	29	17.2km	21/299	7.02%	01:04:47	00:03:46	Nature	12/SEM
31/03/2002	Foulées de Bannalec	Bannalec	29	16.5km	18/295	6.1%	00:59:51	00:03:38	Route	10/SEM
07/10/2001	Semi-Marathon de la Torche	Pont-l'Abbé	29	21.1km	25/582	4.3%	01:18:23	00:03:43	Route	18/SEM
13/05/2001	Course du Pont sur l'Elorn	Plougastel-Daoulas	29	15km	19/556	3.42%	00:55:35 ^RP	00:03:42	Route	/M
29/10/2000	Saint-Pol-Morlaix	Morlaix	29	21.1km	70/3344	2.09%	01:17:41	00:03:41	Route	48/SEM
01/10/2000	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	26/571	4.55%	01:17:24 ^RP	00:03:40	Route	20/SEM

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