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14/12/2019
Korrida de Lesneven
Lesneven (29)
15/12/2019
Guignenaise nature
Guignen (35)
15/12/2019
Corrida Verte de Rhuys
Sarzeau (56)
21/12/2019
Foulées de Noel
La motte (22)
22/12/2019
Foulées Hivernales
Quéven (56)
29/12/2019
Corrida de Quimper
Quimper (29)
11/01/2020
La Folle Nétéi
22120 - hillion (22)
19/01/2020
FOULEES NATURE PLUVIGNER
Pluvigner (56)
19/01/2020
Les foulées Douarneniste
Douarnenez (29)
19/01/2020
Tro Kerellon
Plouenan (29)
26/01/2020
Trail de la Rivière et de l'Océan
Plouhinec (56)
01/02/2020
Nocturne NaturaXtrem
Séné (56)
02/02/2020
TOUT BETTON COURT
Betton (35)
09/02/2020
21è TRO MANEGUEN
Guenin (56)
22/02/2020
Aspttrail
Vannes (56)
23/02/2020
Sandra JAHAN
Lannion (22)
07/03/2020
Trail du bro reoz
Rieux (56)
21/03/2020
TRAIL des 3 Chapelles
Bains sur oust (35)
28/03/2020
20ème Semi marathon et 5ème 10 Kms de la Vallée de l'Oust
Malestroit (56)
29/03/2020
TKB
Pontivy (56)
04 & 05/04/2020
Inscription
Le Folgoët (29)
4 et 5 /04/2020
Entre Dunes et Bouchots
Hillion (22)
05/04/2020
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Quévert (22)
12/04/2020
Fresnaye Trail
Matignon- saint-cast-le-guildo (22)
13/04/2020
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Le bono (56)
18/04/2020
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Calan (56)
18/04/2020
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19/04/2020
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19/04/2020
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19/04/2020
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09/05/2020
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06/06/2020
la traversée de la baie
Saint brieuc (22)
14/06/2020
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Plougonvelin (29)
25/06/2020
Ultra Marin
Vannes (56)
28/06/2020
La Transléonarde
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04/07/2020
TRAIL DU BOUT DU MONDE
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26/07/2020
Trail de Guerlesquin
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Gael LE MAY
Categorie: V1M
COURIR A CORAY
174 Courses
Indice Scratch Moyen
21.05%

1597ème(↘11)
coureur breton
321ème(↘2)
coureur dans le 29
0 courses sur 10 au
Victoires
1
Victoires
2
Podiums Catégorie
4
Top 10
4
Plus Longue
Course
63.000km
Saint-Gelven
20/05/2018
Cumul
2570km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 64 29 70 9 1 1 174
Indice
Moyen
23.62 18.78 19.13 23.11 59.62 0.46 21.05
Meilleur
Indice
6.21
15/01/2017
4.48
15/09/2019
3.9
19/08/2018
9.58
28/04/2018
59.62
20/05/2018
0.458716
01/05/2018
0.458716
01/05/2018
Records Absolus
10km
00:37:36
(vma ~ 17.70)
13/03/2016
20km
01:29:15
21/10/2018
21.1km
01:24:02
(vma ~ 17.72)
18/03/2018
30km
02:31:37
05/03/2017
42.195km
03:17:03
(vma ~ 16.07)
09/04/2017
++ Records en SEM+M0M
10km
00:41:42
(vma ~ 16.00)
11/09/2011
21.1km
01:37:26
(vma ~ 15.29)
30/10/2011
++ Records en V1M (M1M+M2M)
10km
00:37:36
(vma ~ 17.70)
13/03/2016
20km
01:29:15
21/10/2018
21.1km
01:24:02
(vma ~ 17.72)
18/03/2018
30km
02:31:37
05/03/2017
42.195km
03:17:03
(vma ~ 16.07)
09/04/2017

ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
08/11/2018Challenge Armor Argoat 2018 - HommesDivers 2929033/15121.85%209 (7 courses)Challenge14/V1M
01/10/2017Challenge Penn ar Bed 2017Divers29030/27510.91%58,4954 (8 courses)Challenge6/V1M
08/10/2016Challenge Penn ar Bed 2016Divers29037/27213.6%79.6041 (7 courses)Challenge13/V1M
24/10/2015Challenge de Cornouaille 2015Divers 2929015/9515.79%0.599018 (4 courses)Challenge5/V1M
30/09/2013Challenge de Cornouaille 2013Divers 2929039/17622.16%0.94697 (8 courses)Challenge14/V1M
30/09/2011Challenge de Cornouaille 2011Divers 2929065/21430.37%1.17001 (8 courses)Challenge21/SEM

2019 ++ Voir Bilan Année ++
Bilan en 2019
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 5 2 3 10
Indice
Moyen
17.30 10.51 7.85 13.11
Meilleur
Indice
13.03
28/04/2019
4.48
15/09/2019
6.73
20/10/2019
4.48
15/09/2019
Stats Persos en 2019
Podiums Catégorie
1
km
max
13.800km
Concarneau
15/09/2019
Cumul
106km
Meilleures Perfs en 2019
10km
00:38:35
03/11/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/12/2019Corrida de CarhaixCarhaix-Plouguer298km44/20022%00:31:3800:03:57Route3/M2M
fb
03/11/2019Taulé-MorlaixMorlaix2910km459/294715.58%00:38:3500:03:52Route36/M2M
fb
20/10/2019Trail de PlomelinPlomelin2910km29/4316.73%00:43:4300:04:22Nature9/V1M
fb
15/09/2019Foulées BleuesConcarneau2913.8km32/7144.48%00:58:3400:04:15Route Nature11/V1M
fb
01/09/2019Foulées de MenfouestQuimper2910.4km33/15621.15%00:43:4700:04:13Route12/V1M
fb
22/06/2019Foulées de CorayCoray2910km36/24414.75%00:40:1100:04:01Route16/V1M
fb
25/05/2019Foulées PluguffanaisesPluguffan299.8km47/28416.55%00:40:5200:04:10Route Nature20/V1M
fb
12/05/2019La VictorieuseGouesnac'h2911.5km21/2388.82%00:48:0400:04:11Nature13/V1M
fb
05/05/2019Trail de KérioletConcarneau2913km37/4637.99%01:02:5700:04:51Nature19/V1M
fb
28/04/2019Foulées de PlomeurPlomeur299.9km58/44513.03%00:40:5000:04:07Route22/V1M
fb
2018 ( 884ème breton ) ++ Voir Bilan Année ++
Bilan en 2018
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 8 1 8 2 1 1 21
Indice
Moyen
21.34 7.19 11.93 12.12 59.62 0.46 17.03
Meilleur
Indice
7.53
08/04/2018
7.19
16/09/2018
3.9
19/08/2018
9.58
28/04/2018
59.62
20/05/2018
0.458716
01/05/2018
0.458716
01/05/2018
Stats Persos en 2018
Victoires
1
Podiums
1
Top 10
1
Victoires
1
Podiums Catégorie
1
km
max
63.000km
Saint-Gelven
20/05/2018
Cumul
376km
Meilleures Perfs en 2018
10km
00:38:30
04/11/2018
20km
01:29:15
21/10/2018
21.1km
01:24:02
18/03/2018
30km
02:44:48
31/03/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/12/2018Corrida de CarhaixCarhaix-Plouguer298km34/20516.59%00:31:3800:03:57Route/VEM
fb
04/11/2018Taulé-MorlaixMorlaix2910km434/284615.25%00:38:3000:03:51Route71/V1M
fb
31/10/2018Kemper Urban Noz TrailQuimper2913km865/97588.72%01:33:1300:07:10Route224/V1M
fb
21/10/2018Trail de PlomelinPlomelin2920km34/33010.3%01:29:15 RP00:04:28Nature17/V1M
fb
14/10/2018Trail Tro CoatlochScaër2912km22/2638.37%01:02:2500:05:12Nature8/V1M
fb
30/09/2018Trail du Marquis - Foulées VertesPlouay5611.3km40/25016%00:55:0300:04:52Nature10/V1M
fb
16/09/2018Les Foulées BleuesConcarneau2913.4km59/8217.19%00:56:2900:04:13Route Nature21/V1M
fb
02/09/2018Ti Moon TrailPont-Aven2913.5km17/2626.49%01:05:4000:04:52Nature7/V1M
fb
19/08/2018Trail de l'HuîtreRiec-sur-Belon2913km14/3593.9%01:00:3700:04:40Nature6/V1M
fb
09/06/2018Trail de l'OdetErgué-Gabéric2924km36/27013.33%02:27:0600:06:08Nature14/V1M
fb
20/05/2018Trail de GuerlédanSaint-Gelven2263km570/95659.62%09:23:0700:08:56Ultra Trail232/V1M
fb
01/05/2018Elle & LuiQuimper299.4km1/2180.46%00:38:1300:04:04Duo1/M+F
fb
28/04/2018Bretagne Ultra TrailClohars-Carnoët2929km41/4289.58%02:13:1900:04:36Trail14/V1M
fb
08/04/2018Foulées de PlomeurPlomeur299.9km32/4257.53%00:39:4300:04:01Route9/V1M
fb
31/03/2018La Grande TraceTrégunc2930km28/19114.66%02:44:4800:05:30Trail12/V1M
fb
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km147/16478.93%01:24:02 RP00:03:59Route48/V1M
fb
25/02/2018Les Boucles du SteirQuimper2910km72/45315.89%00:40:0800:04:01Route14/V1M
fb
18/02/2018Les Foulées Tourc'hoiseTourc'h2910.5km22/21710.14%00:41:3400:03:58Route4/V1M
fb
11/02/2018Trail de TrévarezChâteauneuf-du-Faou2922km43/25217.06%01:47:3600:04:53Nature19/V1M
fb
28/01/2018Trail BigoudenPlonéour-Lanvern2923km29/14520%02:13:2400:05:48Nature10/V1M
fb
14/01/2018Les Foulées DouarnenistesDouarnenez2910km50/6547.65%00:39:5900:04:00Route15/V1M
fb
2017 ( 1044ème breton ) ++ Voir Bilan Année ++
Bilan en 2017
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 9 6 5 1 21
Indice
Moyen
10.94 17.62 12.70 31.29 14.24
Meilleur
Indice
6.21
15/01/2017
8.06
26/08/2017
5.54
10/06/2017
31.29
05/03/2017
5.54
10/06/2017
Stats Persos en 2017
km
max
42.195km
Paris
09/04/2017
Cumul
317km
Meilleures Perfs en 2017
10km
00:39:18
26/02/2017
21.1km
01:24:26
12/03/2017
30km
02:31:37
05/03/2017
42.195m
03:17:03
09/04/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/12/2017Corrida de CarhaixCarhaix-Plouguer299.9km38/19519.49%00:39:4900:04:01Route11/V1M
fb
29/10/2017Trail de PleybenPleyben2922km21/11418.42%02:03:1900:05:36Nature6/V1M
fb
01/10/2017La BigoudènePont-l'Abbé2921.1km75/41118.25%01:29:2200:04:14Route25/V1M
fb
17/09/2017Foulées BleuesConcarneau2913.4km189/71426.47%01:05:2500:04:53Route Nature61/V1M
fb
03/09/2017Foulées de MenfouestQuimper2910.4km14/1847.61%00:42:1500:04:04Route4/V1M
fb
26/08/2017Foulées de Saint-PhilibertTrégunc297km15/1868.06%00:28:2000:04:03Route Nature4/V1M
fb
23/07/2017Trail de LocunoléLocunolé2913km30/24912.05%01:04:5500:05:00Nature8/V1M
fb
13/07/201710KM de la Forêt FouesnantLa Forêt-Fouesnant2910km39/37510.4%00:40:1600:04:02Route11/V1M
fb
17/06/2017Foulées de CorayCoray2910km45/32713.76%00:42:2200:04:14Route11/V1M
fb
10/06/2017Trail de l'OdetErgué-Gabéric2913km22/3975.54%01:02:4300:04:49Nature4/V1M
fb
20/05/2017Foulées PluguffanaisesPluguffan299.8km35/3829.16%00:39:4000:04:03Route Nature8/V1M
fb
13/05/2017Foulées de St-éSaint-Evarzec2910km41/36311.29%00:41:2600:04:09Route Nature12/V1M
fb
07/05/2017Course du Pays GlazikBriec2910km31/3818.14%00:39:5000:03:59Route Nature8/V1M
fb
09/04/2017Marathon de ParisParis7542.195km2958/417297.09%03:17:03 RP00:04:40Route1002/V1M
fb
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km146/17898.16%01:24:26 RP00:04:00Route58/V1M
fb
05/03/2017Les 30 d'ArradonArradon5630km87/27831.29%02:31:37 RP00:05:03Trail35/V1M
fb
26/02/2017Boucles du SteirQuimper2910km41/5477.5%00:39:1800:03:56Route6/V1M
fb
19/02/2017Foulées TourchoisesTourc'h2910km72/16942.6%00:46:1700:04:38Route Nature24/V1M
fb
12/02/2017Trail de TrévarezChâteauneuf-du-Faou2922km44/24118.26%01:49:0100:04:57Nature13/V1M
fb
22/01/2017La Saint-YvienneSaint-Yvi2912km25/2719.23%00:52:2700:04:22Nature8/V1M
fb
15/01/2017Foulées DouarnenistesDouarnenez2910km45/7256.21%00:39:4400:03:58Route9/V1M
fb
2016 ( 900ème breton ) ++ Voir Bilan Année ++
Bilan en 2016
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 7 5 8 2 22
Indice
Moyen
12.25 9.39 15.28 12.59 12.73
Meilleur
Indice
7.68
13/03/2016
5.13
27/08/2016
4.06
29/05/2016
11.24
16/10/2016
4.06
29/05/2016
Stats Persos en 2016
Top 10
3
Victoires
1
Podiums Catégorie
2
km
max
27.000km
Plomelin
16/10/2016
Cumul
298km
Meilleures Perfs en 2016
10km
00:37:36
13/03/2016
21.1km
01:25:44
02/10/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/12/2016Corrida de Quimper - HommesQuimper298km54/35815.08%00:30:0300:03:45Route10/V1M
fb
16/10/2016Trail de PlomelinPlomelin2927km10/8911.24%01:53:0100:04:11Trail4/V1M
fb
02/10/2016La BigoudènePont-l'Abbé2921.1km41/4898.38%01:25:44 RP00:04:04Route16/V1M
fb
25/09/2016Trail du Ster GozRosporden2913km135/28048.21%01:10:3800:05:26Nature47/V1M
fb
17/09/2016Foulées TourchoisesTourc'h297.6km10/5817.24%00:29:4000:03:54Nature1/V1M
fb
04/09/2016Foulées de MenfouestQuimper2910km32/21514.88%00:43:0200:04:18Route9/V1M
fb
27/08/2016Foulées de Saint-Philibert TréguncTrégunc297km8/1565.13%00:27:1600:03:54Route Nature2/V1M
fb
13/07/201610KM de la Forêt FouesnantLa Forêt-Fouesnant2910km55/49611.09%00:39:5500:04:00Route18/V1M
fb
03/07/2016Trail de l'AvenMelgven2912km15/2655.66%00:58:4600:04:54Nature6/V1M
fb
18/06/2016Foulées de CorayCoray2910km31/29910.37%00:39:4900:03:59Route Nature10/V1M
fb
29/05/2016La VictorieuseGouesnac'h2910km14/3454.06%00:39:5800:04:00Nature6/V1M
fb
14/05/2016Trail de GuerlédanPlounévez-Quintin2226km124/89013.93%02:48:5600:06:30Trail48/V1M
fb
05/05/2016Trail des ChaosLe Faouët5624km31/18616.67%02:03:4600:05:09Nature14/V1M
fb
30/04/2016Foulées PluguffanaisesPluguffan2910km38/37110.24%00:40:3900:04:04Route Nature17/V1M
fb
23/04/2016Foulées de Saint-EvarzecSaint-Evarzec2910km53/44211.99%00:40:3300:04:03Route Nature20/V1M
fb
16/04/2016Rosporden Urban TrailRosporden2913km16/9516.8%00:59:3500:04:35Route 7/V1M
fb
26/03/2016La Grande TraceTrégunc2924km32/19416.49%02:09:2300:05:23Nature13/V1M
fb
13/03/2016Plogonnec-QuimperQuimper2910km42/5477.68%00:37:36 RP00:03:46Route13/V1M
fb
28/02/2016Boucles du SteirQuimper2910km63/53111.86%00:40:1400:04:01Route21/V1M
fb
14/02/2016Trail de TrévarezChâteauneuf-du-Faou2913km32/4577%01:03:0400:04:51Nature8/V1M
fb
24/01/2016La Saint-YvienneSaint-Yvi2912km21/3046.91%00:55:4200:04:39Nature7/V1M
fb
17/01/2016Foulées DouarnenistesDouarnenez2910km70/7589.23%00:40:0800:04:01Route Nature25/V1M
fb
2015 ( 1102ème breton ) ++ Voir Bilan Année ++
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 6 2 15 2 25
Indice
Moyen
20.74 14.34 19.47 42.14 21.17
Meilleur
Indice
7.77
04/10/2015
13.94
02/08/2015
6.78
27/09/2015
15.67
18/10/2015
6.78
27/09/2015
Stats Persos en 2015
km
max
27.000km
Plomelin
18/10/2015
Cumul
405km
Meilleures Perfs en 2015
10km
00:38:48
04/10/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida de QuimperQuimper298km110/63817.24%00:30:2400:03:48Route35/V1M
fb
31/10/2015Kemper Urban Noz trailQuimper2915km469/77160.83%01:28:2100:05:53Route168/V1M
fb
25/10/2015Trail de la Vallée du Scorff - Cléguerois Trail FiducialCléguer5618km22/2718.12%01:31:1300:05:04Nature9/V1M
fb
18/10/2015Trail de PlomelinPlomelin2927km21/13415.67%02:01:0700:04:29Trail7/V1M
fb
11/10/2015Trail Tro Coatloc'h BihanScaër2913km24/3427.02%01:07:4800:05:13Nature12/V1M
fb
04/10/2015La BigoudènePont-l'Abbé2910km61/7857.77%00:38:48 RP00:03:53Route15/V1M
fb
27/09/2015Trail du Ster GozRosporden2913km23/3396.78%00:54:5100:04:13Nature9/V1M
fb
19/09/2015Foulées de Tourc'hTourc'h2913.4km14/10113.86%00:54:1100:04:03Route10/V1M
fb
16/08/2015Monté de Menez-HomArgol2922km223/25786.77%02:14:1700:06:06Nature67/V1M
fb
09/08/2015Trail des Crêtes des Montagnes NoiresGourin5614.5km28/3617.76%01:06:0000:04:33Nature8/V1M
fb
02/08/2015Foulées de PloaréDouarnenez299.7km52/37313.94%00:38:2400:03:58Route Nature19/V1M
fb
26/07/2015Trail de LocunoléLocunolé2913km32/25612.5%01:07:0600:05:10Nature9/V1M
fb
20/06/2015Foulées CorayennesCoray2913.4km18/14212.68%00:56:2400:04:13Route8/V1M
fb
13/06/2015Trail de l'OdetErgué-Gabéric2924km66/23827.73%02:22:4700:05:57Nature27/V1M
fb
07/06/2015Courses du Pays GlazikBriec2914km23/15614.74%00:57:4800:04:08Route Nature10/V1M
fb
23/05/2015Trail de GuerlédanSaint-Gelven2226km706/102968.61%03:48:5500:08:48Trail/VEM
fb
17/05/2015Trail de KérioletConcarneau2921km18/15411.69%01:43:5700:04:57Nature/VEM
fb
14/05/2015Ascension de Sainte-BarbeLe Faouët5612.5km31/3229.63%01:07:4700:05:25Nature8/V1M
fb
10/05/2015Trail du BrandifoutBubry5624km20/14613.7%01:58:5000:04:57Nature7/V1M
fb
12/04/2015Trail au Domaine de KernaultMellac2922km83/15752.87%02:12:0900:06:00Nature33/V1M
fb
22/03/2015Trail BigoudenPlonéour-Lanvern2923km23/14615.75%01:58:0000:05:08Nature13/V1M
fb
01/03/2015Les Boucles du SteirQuimper2910km70/58212.03%00:40:0700:04:01Route/VEM
fb
15/02/2015Foulées NatureGuengat2912km36/4508%00:52:5500:04:25Nature13/V1M
fb
08/02/2015Trail De TrevarezChâteauneuf-du-Faou2913km41/4259.65%01:04:4300:04:59Nature8/V1M
fb
01/02/2015La Course au LargeFouesnant2913km87/62114.01%00:55:0000:04:14Nature36/V1M
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2014 ( 1561ème breton ) ++ Voir Bilan Année ++
Bilan en 2014
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 3 1 8 2 14
Indice
Moyen
17.35 23.08 17.87 21.52 18.65
Meilleur
Indice
12.86
05/10/2014
23.08
21/06/2014
7.93
19/10/2014
19.65
12/10/2014
7.93
19/10/2014
Stats Persos en 2014
km
max
25.000km
Scaër
12/10/2014
Cumul
227km
Meilleures Perfs en 2014
10km
00:41:29
06/09/2014
21.1km
01:27:41
05/10/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2014Kemper Urban Noz TrailQuimper2913km57/6918.25%00:56:3900:04:21Nature Nocturne13/V1M
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19/10/2014Trail de PlomelinPlomelin2914km51/6437.93%01:01:0900:04:22Nature12/V1M
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12/10/2014Trail Tro-Coat-LochScaër2925km34/17319.65%02:06:1700:05:03Trail13/V1M
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05/10/2014La BigoudènePont-L'Abbé2921.1km80/62212.86%01:27:41 RP00:04:09Route37/V1M
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28/09/2014Trail Aven Ster GozRosporden2925km44/18823.4%01:54:2200:04:34Trail/VEM
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20/09/2014Foulées Natures du PardonTourc'h2913.4km16/10515.24%00:55:0600:04:07Route6/V1M
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06/09/2014Foulées du Ster GozRosporden2910km17/7123.94%00:41:2900:04:09Route/VEM
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10/08/2014Trail des Crêtes des Montagnes NoiresGourin5614.5km41/28114.59%01:08:1900:04:43Nature10/V1M
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14/07/2014Trail de Landudal - La Marie de KerstratLandudal2914km33/30210.93%01:08:1000:04:52Nature12/V1M
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21/06/2014Foulées CorayennesCoray2913.4km36/15623.08%00:55:4200:04:09Route Nature12/V1M
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01/06/2014Courses du Pays GlazikBriec2914km51/21124.17%00:59:5100:04:16Nature17/V1M
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29/05/2014Ascension de Sainte-BarbeLe Faouet5615km49/31215.71%01:07:4100:04:31Nature/V1M
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16/02/2014Trail St AlouarnGuengat2922km92/25835.66%01:58:1900:05:23Nature45/V1M
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09/02/2014Trail de TrévarezChâteauneuf-du-Faou2913km111/43225.69%01:14:2700:05:44Nature38/V1M
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2013 ( 1602ème breton ) ++ Voir Bilan Année ++
Bilan en 2013
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 6 4 7 17
Indice
Moyen
29.04 24.33 14.51 21.95
Meilleur
Indice
17.67
19/05/2013
19.53
24/08/2013
8.32
17/02/2013
8.32
17/02/2013
Stats Persos en 2013
km
max
21.100km
Pont-L'Abbé
06/10/2013
Cumul
230km
Meilleures Perfs en 2013
10km
00:40:00
19/05/2013
21.1km
01:40:04
06/10/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/10/2013Kemper Urban Noz TrailQuimper2918km299/56053.39%01:33:2900:05:12Route/VEM
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06/10/2013Semi-Marathon de la TorchePont-L'Abbé2921.1km216/65033.23%01:40:0400:04:45Route77/V1M
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24/08/2013Foulées de Saint Philibert TreguncTrégunc2913.2km58/29719.53%00:54:1600:04:07Route Nature19/V1M
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15/08/2013Courses de PlovanPlovan2914km54/20027%01:06:2500:04:45Route20/V1M
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20/07/2013Foulées de la BaieKerlaz2914km30/15519.35%01:01:5500:04:25Nature9/V1M
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22/06/2013Foulées CorayennesCoray2913.4km44/18224.18%00:58:1700:04:21Route Nature20/V1M
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08/06/201310KM Jean GoarantElliant2910km35/14424.31%00:40:2700:04:03Route14/V1M
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02/06/2013Courses du Pays GlazikBriec2914km58/20228.71%01:00:2100:04:19Route Nature22/V1M
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19/05/2013Foulées PoullanaisesPoullan-sur-Mer2910km50/28317.67%00:40:00 RP00:04:00Route/VEM
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09/05/2013La Presqu'ÎlienneCrozon2915km33/25213.1%01:05:4200:04:23Nature11/V1M
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27/04/2013Foulées de Saint-EvarzecSaint-Evarzec2914.4km59/23724.89%01:00:0600:04:10Route Nature/V1M
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31/03/2013Course de BannalecBannalec2913.5km31/16618.67%00:56:3600:04:12Route/VEM
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24/03/2013Trail BigoudenPlonéour-Lanvern2913km43/29514.58%00:58:5700:04:32Nature/V1M
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17/03/2013Foulées Du PorzayPlonévez-Porzay2911km40/26415.15%00:41:1900:03:45Nature/VEM
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17/02/2013Foulées natures de GuengatGuengat2910.8km39/4698.32%00:48:4000:04:30Nature12/V1M
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10/02/2013Trail de TrévarezChâteauneuf-du-Faou2913km66/37717.51%01:17:2400:05:57Nature17/V1M
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03/02/2013La Course au LargeFouesnant2911.2km87/64013.59%00:46:5000:04:11Nature28/V1M
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2012 ( 1536ème breton ) ++ Voir Bilan Année ++
Bilan en 2012
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 8 3 7 18
Indice
Moyen
23.24 19.76 27.57 24.34
Meilleur
Indice
10.42
05/02/2012
15.61
16/09/2012
8.88
15/04/2012
8.88
15/04/2012
Stats Persos en 2012
km
max
42.195km
Vannes
21/10/2012
Cumul
286km
Meilleures Perfs en 2012
10km
00:42:01
15/01/2012
21.1km
01:30:13
07/10/2012
42.195m
03:37:50
21/10/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/10/2012Marathon de VannesVannes5642.195km467/190424.53%03:37:50 RP00:05:10Route Nature209/V1M
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07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km118/70316.79%01:30:13 RP00:04:17Route52/V1M
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23/09/2012Trail Aven Ster-GozRosporden2923km108/15967.92%02:26:1500:06:22Nature51/V1M
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16/09/2012Foulées BleuesConcarneau2913.4km108/69215.61%00:58:2600:04:22Route Nature43/V1M
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25/08/2012Foulées de Saint-PhilibertTrégunc2913km71/26726.59%00:55:3600:04:07Route29/V1M
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15/08/2012Courses de PlovanPlovan2915km56/22025.45%01:04:54 RP00:04:06Nature19/V1M
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07/07/2012La Vallée du GoyenGuiler-sur-Goyen2916.2km40/13429.85%01:06:2300:04:06Route16/V1M
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24/06/2012Foulées terre et MerPlobannalec2911.6km73/28225.89%00:51:1000:04:25Nature32/V1M
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16/06/2012Foulées CorayennesCoray2913.5km63/21828.9%00:53:2700:03:58Route/V1M
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08/06/2012Trail de LennonLennon2921km20/5337.74%01:51:0000:05:17Nature9/V1M
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05/05/2012Foulées de Saint-EvarzecSaint-Evarzec2914.7km44/23019.13%01:00:1400:04:06Route Nature22/V1M
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21/04/2012Trail de l'OdetErgué-Gabéric2912km40/36311.02%00:59:4000:04:58Nature12/V1M
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15/04/2012Trail Au Domaine de KernaultMellac2912km31/3498.88%00:52:1200:04:21Nature12/V1M
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08/04/2012Course de BannalecBannalec2913.2km52/16731.14%00:55:3500:04:13Route21/V1M
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11/03/2012Foulées du BradenQuimper2910.5km102/41824.4%00:43:4000:04:10Route35/V1M
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04/03/2012Trail de GourlizonGourlizon2912km32/19916.08%01:04:4900:05:24Nature14/V1M
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05/02/2012La Course au LargeFouesnant2911.2km59/56610.42%00:46:0400:04:07Route22/V1M
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15/01/2012Foulées DouarnenistesDouarnenez2910km96/53817.84%00:42:0100:04:12Route37/V1M
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2011 ( 1786ème breton ) ++ Voir Bilan Année ++
Bilan en 2011
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 8 3 7 18
Indice
Moyen
31.82 25.21 27.27 28.95
Meilleur
Indice
11.92
11/09/2011
13.49
18/09/2011
13.58
13/11/2011
11.92
11/09/2011
Stats Persos en 2011
km
max
21.100km
Morlaix
30/10/2011
Cumul
237km
Meilleures Perfs en 2011
10km
00:41:42
11/09/2011
21.1km
01:37:26
30/10/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/11/2011PlogastrailPlogastel-Saint-Germain2911km47/34613.58%00:58:4000:05:20Nature26/SEM
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30/10/2011Saint-Pol-MorlaixMorlaix2921.1km680/290223.43%01:37:26 RP00:04:37Route276/SEM
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18/09/2011Foulées BleuesConcarneau2913.3km92/68213.49%00:56:1600:04:14Route Nature35/SEM
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11/09/2011La Cap CozErgué-Gabéric2910km54/45311.92%00:41:42 RP00:04:10Route29/SEM
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03/09/2011Foulées du Ster GozRosporden2910km24/8229.27%00:43:2200:04:20Route11/V1M
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27/08/2011Foulées de Saint-PhilibertTrégunc2913.5km72/32522.15%00:55:2900:04:07Nature26/SEM
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20/08/2011Course de l'AlguePleubian2213km36/18619.35%01:01:0300:04:42Nature19/SEM
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15/08/2011Courses de PlovanPlovan2915.8km68/23528.94%01:06:5300:04:14Nature21/SEM
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02/07/2011La Vallée du GoyenGuiler-sur-Goyen2916.2km51/14136.17%01:12:3900:04:29Route19/SEM
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18/06/2011Trail de CorayCoray2915km49/22222.07%01:07:49 RP00:04:31Nature22/SEM
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05/06/2011Courses du Pays GlazikBriec2916.7km56/18530.27%01:12:4400:04:21Route Nature21/SEM
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21/05/2011Foulées de Saint-EvarzecSaint-Evarzec2914.4km95/29831.88%01:03:3200:04:25Route Nature34/SEM
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07/05/2011Foulées LoctudystesLoctudy2910km90/35425.42%00:43:20 RP00:04:20Nature39/SEM
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23/04/2011Trail de l'odetErgué-Gabéric2913km190/32059.38%01:20:3700:06:12Nature74/SEM
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10/04/2011Foulées Brin d'AvoineQuimper2910km143/45531.43%00:44:04 RP00:04:24Route64/SEM
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03/04/2011Course de BannalecBannalec2914km88/23138.1%00:57:4300:04:07Route29/SEM
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06/03/2011Foulées du BradenQuimper2910km163/39541.27%00:45:3700:04:34Route67/SEM
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16/01/2011Foulées DouarnenistesDouarnenez2910km193/44942.98%00:45:21 RP00:04:32Route70/SEM
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2010 ++ Voir Bilan Année ++
Bilan en 2010
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 3 2 2 7
Indice
Moyen
72.82 39.85 57.08 58.90
Meilleur
Indice
49.88
26/12/2010
35.5
04/12/2010
38.9
12/06/2010
35.5
04/12/2010
Stats Persos en 2010
km
max
21.100km
Pont-l'Abbé
03/10/2010
Cumul
81km
Meilleures Perfs en 2010
10km
00:47:16
12/06/2010
21.1km
02:22:05
03/10/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/12/2010Corrida de Quimper - HommesQuimper297km204/40949.88%00:30:2500:04:21Route105/SEM
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04/12/2010Foulées rédénoisesRédené299.3km71/20035.5%00:42:3100:04:34Route Nature27/SEM
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03/10/2010Semi-Marathon de la TorchePont-l'Abbé2921.1km546/55698.2%02:22:05 RP00:06:44Route142/SEM
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19/09/2010Foulées BleuesConcarneau2913.3km301/68144.2%01:03:5000:04:48Route Nature106/SEM
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05/09/2010Foulées du Ster GozRosporden2910km76/10870.37%00:52:3000:05:15Route24/SEM
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04/09/2010Foulées du Ster GozRosporden2910km76/10175.25%00:52:3100:05:15Nature24/SEM
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12/06/2010La Cap CozErgué-Gabéric2910km205/52738.9%00:47:16 RP00:04:44Nature72/SEM
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2009 ++ Voir Bilan Année ++
Bilan en 2009
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
60.32 60.32
Meilleur
Indice
60.32
20/06/2009
60.32
20/06/2009
Stats Persos en 2009
km
max
7.700km
Coray
20/06/2009
Cumul
8km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/06/2009Foulées CorayennesCoray297.7km76/12660.32%00:38:2700:05:00Route25/SEM
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