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Michel LE MENN
Categorie: V1M
L'élan du porzay
102 Courses
Indice Scratch Moyen
31.39%

3578ème(↘1)
coureur breton
696ème(↘12)
coureur dans le 29
Plus Longue
Course
42.195km
Douarnenez
06/04/2014
Cumul
1559km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Trail Toutes
Courses
Nombre 1 44 13 38 6 102
Indice
Moyen
88.00 27.51 24.04 35.32 41.40 31.39
Meilleur
Indice
88
12/12/2004
10.96
08/05/2004
12.14
17/01/2016
13.32
07/02/2016
21.51
29/03/2015
10.96
08/05/2004
Records Absolus
5000m
18:40
08/05/2004
10km
00:39:37
(vma ~ 16.81)
16/05/2004
20km
01:43:11
05/07/2015
21.1km
01:29:10
(vma ~ 16.67)
05/10/2014
42.195km
03:21:03
(vma ~ 15.73)
17/04/2016
Records en SEM
5000m
00:18:40
08/05/2004
10km
00:39:37
(vma ~ 16.81)
16/05/2004
21.1km
01:32:41
(vma ~ 16.04)
02/10/2005
Records en V1M
10km
00:39:59
(vma ~ 16.67)
23/05/2015
20km
01:43:11
05/07/2015
21.1km
01:29:10
(vma ~ 16.67)
05/10/2014
42.195km
03:21:03
(vma ~ 15.73)
17/04/2016
Comparez à un autre coureurSupprimez ce Palmarès (Loi 78-17)Signalez un Homonyme


ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE


2019
Bilan en 2019
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 11 2 7 2 22
Indice
Moyen
32.32 35.38 57.36 67.47 43.76
Meilleur
Indice
25.92
20/01/2019
30.26
21/04/2019
32.37
14/04/2019
47.17
30/05/2019
25.92
20/01/2019
Stats Persos en 2019
km
max
27.000km
La Roche-Maurice
12/05/2019
Cumul
312km
Meilleures Perfs en 2019
10km
00:44:35
20/01/2019
21.1km
01:39:43
17/03/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/07/201910Km de la Forêt-FouesnantLa Forêt-Fouesnant2910km157/40938.39%00:46:3400:04:39Route43/V1M
22/06/2019Foulées de CorayCoray2910km80/24432.79%00:44:4400:04:28Route29/V1M
16/06/2019Trail de l'AvenMelgven2924km86/11078.18%02:38:4400:06:37Nature30/V1M
08/06/2019Foulées PoullanaisesPoullan-sur-Mer2910km65/18335.52%00:44:4500:04:29Route22/V1M
02/06/2019Courses du Pays GlazikBriec2910km107/34531.01%00:44:4200:04:28Route37/V1M
30/05/2019La Presqu'ÎlienneCrozon2926km192/40747.17%02:48:1600:06:28Trail61/V1M
25/05/2019Foulées PluguffanaisesPluguffan299.8km115/28440.49%00:46:3300:04:45Route Nature37/V1M
18/05/2019Foulées de Saint-ESaint-Evarzec2910km93/31329.71%00:46:0500:04:37Route/V1
12/05/2019Trail de l'ElornLa Roche-Maurice2927km122/13987.77%03:11:5500:07:06Trail42/V1M
05/05/2019Trail de KérioletConcarneau2913km176/46338.01%01:14:4600:05:45Nature58/V1M
28/04/2019Foulées de PlomeurPlomeur299.9km127/44528.54%00:45:0300:04:33Route47/V1M
21/04/2019Urban Trail Jean GoarantRosporden2914km59/19530.26%01:21:1900:05:48Route Nature19/V1M
14/04/2019Trail de l'Aber Wrac'hLe Folgoët2915km225/69532.37%01:37:5400:06:32Nature59/V1M
07/04/2019Foulées Brin d'AvoineQuimper2910km156/41537.59%00:46:1000:04:37Route40/V1M
17/03/2019Semi-Marathon Locronan-QuimperQuimper2921.1km732/198136.95%01:39:4300:04:44Route258/V1M
10/03/2019Foulées TourchoisesTourc'h2910km71/26127.2%00:45:4800:04:35Route21/V1M
03/03/2019Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km339/42879.21%01:49:4200:07:50Nature75/V1M
24/02/2019Boucles du SteirQuimper2910km160/50131.94%00:49:4100:04:58Route52/V1M
17/02/2019Les Foulées GuengataisesGuengat2914km230/36662.84%01:18:2400:05:36Nature76/V1M
10/02/2019Trail de TrévarezChâteauneuf-du-Faou2922km226/29277.4%02:18:1900:06:17Nature80/V1M
27/01/2019Trail BigoudenPlonéour-Lanvern2912km123/36733.51%01:11:4200:05:59Nature34/V1M
20/01/2019Foulées DouarnenistesDouarnenez2910km184/71025.92%00:44:3500:04:28Route52/V1M
2018 ( 2552ème breton )
Bilan en 2018
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 3 2 10 1 16
Indice
Moyen
33.27 22.43 36.70 36.96 34.29
Meilleur
Indice
13.91
14/01/2018
21.59
03/06/2018
15.63
04/03/2018
36.96
17/06/2018
13.91
14/01/2018
Stats Persos en 2018
km
max
42.195km
Nantes
22/04/2018
Cumul
299km
Meilleures Perfs en 2018
10km
00:42:14
14/01/2018
20km
01:50:14
21/10/2018
21.1km
01:33:19
18/03/2018
42.195m
04:17:53
22/04/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/10/2018Trail de PlomelinPlomelin2920km215/33065.15%01:50:1400:05:31Nature84/V1M
16/09/2018Les Foulées BleuesConcarneau2913.4km191/82123.26%01:03:4200:04:45Route Nature58/V1M
26/08/2018Les RadieusesTelgruc-sur-Mer2912km60/26522.64%00:58:5500:04:55Nature20/V1M
19/08/2018La Montée du Menez-HomArgol2922.5km135/21163.98%02:09:1400:05:45Nature51/V1M
14/07/2018Trail KalonadLandudal2924km66/9073.33%02:36:1100:06:30Nature27/V1M
17/06/2018Trail de l'AvenMelgven2925km51/13836.96%02:11:3900:05:16Trail16/V1M
09/06/2018Trail de l'OdetErgué-Gabéric2924km122/27045.19%02:48:2700:07:01Nature48/V1M
03/06/2018Courses du Pays GlazikBriec2910km84/38921.59%00:43:4700:04:23Route Nature25/V1M
21/05/2018Trail du Menez HomDineault2923km40/14926.85%02:03:2700:05:22Nature12/V1M
13/05/2018Course Nature de KérioletConcarneau2912km87/40721.38%01:02:3800:05:13Nature37/V1M
22/04/2018Marathon de NantesNantes4442.195km1860/296962.65%04:17:5300:06:07Route635/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km383/164723.25%01:33:1900:04:25Route136/V1M
04/03/2018Trail du Cap Sizun Pointe du RazCléden-Cap-Sizun2914km58/37115.63%01:21:3000:05:49Nature16/V1M
18/02/2018Trail de Saint-AlouarnGuengat2914km71/43216.44%01:09:4700:04:59Nature28/V1M
28/01/2018Trail BigoudenPlonéour-Lanvern2912km75/45616.45%01:04:3700:05:23Nature29/V1M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km91/65413.91%00:42:1400:04:13Route32/V1M
2017
Bilan en 2017
TYPE Route
Nature
Nature Toutes
Courses
Nombre 2 3 5
Indice
Moyen
23.91 40.47 33.85
Meilleur
Indice
23.42
13/05/2017
22.46
21/05/2017
22.46
21/05/2017
Stats Persos en 2017
km
max
20.000km
Plogastel-Saint-Germain
12/11/2017
Cumul
57km
Meilleures Perfs en 2017
5000m
00:33:10
01/05/2017
10km
00:43:40
07/05/2017
20km
01:52:04
12/11/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/11/2017PlogastrailPlogastel-Saint-Germain2920km63/18833.51%01:52:0400:05:36Nature23/V1M
21/05/2017Trail du Menez HomDinéault2912km31/13822.46%01:01:0600:05:06Nature/EAM
13/05/2017Foulées de St-éSaint-Evarzec2910km85/36323.42%00:44:5200:04:29Route Nature25/V1M
07/05/2017Course du Pays GlazikBriec2910km93/38124.41%00:43:4000:04:22Route Nature32/V1M
01/05/2017An henchou TreuzPlourin-lès-Morlaix295km53/8165.43%00:33:1000:06:38Nature/VEM
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 3 2 5 10
Indice
Moyen
17.24 17.61 24.51 20.95
Meilleur
Indice
15.56
13/03/2016
12.14
17/01/2016
13.32
07/02/2016
12.14
17/01/2016
Stats Persos en 2016
km
max
42.195km
Nantes
17/04/2016
Cumul
181km
Meilleures Perfs en 2016
10km
00:41:03
17/01/2016
21.1km
01:29:44
13/03/2016
42.195m
03:21:03
17/04/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/06/2016Foulées de CorayCoray2910km69/29923.08%00:43:3500:04:22Route Nature24/V1M
11/06/2016Trail de l'OdetErgué-Gabéric2924km108/23146.75%02:31:0600:06:18Nature51/V1M
05/05/2016La Presqu'ÎlienneCrozon2914.5km63/32419.44%01:09:2500:04:47Nature24/V1M
17/04/2016Marathon de NantesNantes4442.195km561/313517.89%03:21:03 RP00:04:46Route235/V1M
13/03/2016Locronan-QuimperQuimper2921.1km176/113115.56%01:29:4400:04:15Route76/V1M
06/03/2016Trail du Cap-Sizun Pointe du RazCleden-Cap-Sizun2914km43/29514.58%01:18:2800:05:36Nature12/V1M
28/02/2016Boucles du SteirQuimper2910km97/53118.27%00:41:5800:04:12Route31/V1M
21/02/2016Trail de Saint-AlouarnGuengat2922km66/23228.45%02:10:2400:05:56Nature35/V1M
07/02/2016La Course au LargeFouesnant2913km85/63813.32%00:55:2000:04:15Nature38/V1M
17/01/2016Foulées DouarnenistesDouarnenez2910km92/75812.14%00:41:0300:04:06Route Nature35/V1M
2015
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 11 2 7 2 22
Indice
Moyen
26.07 23.02 25.71 23.82 25.47
Meilleur
Indice
11.57
18/01/2015
22.44
07/06/2015
14.17
01/02/2015
21.51
29/03/2015
11.57
18/01/2015
Stats Persos en 2015
km
max
29.000km
Cleden-Cap-Sizun
29/03/2015
Cumul
335km
Meilleures Perfs en 2015
10km
00:39:59
23/05/2015
20km
01:43:11
05/07/2015
21.1km
01:30:28
04/10/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2015Corrida de QuimperQuimper298km555/63886.99%00:41:4900:05:14Route157/V1M
08/11/2015PlogastrailPlogastel-Saint-Germain2920km31/15020.67%01:46:3800:05:20Nature16/V1M
31/10/2015Kemper Urban Noz trailQuimper2915km109/77114.14%01:11:2800:04:46Route33/V1M
18/10/2015Trail de PlomelinPlomelin2927km35/13426.12%02:08:2700:04:45Trail17/V1M
04/10/2015La BigoudènePont-L'Abbé2921.1km110/65916.69%01:30:2800:04:17Route47/V1M
06/09/2015Foulées de MenfouestQuimper2910km76/22833.33%00:47:1900:04:44Route27/V1M
05/09/2015Foulées ChâteaulinoisesChâteaulin2910km86/27830.94%Route24/V1M
16/08/2015Monté de Menez-HomArgol2922km67/25726.07%01:47:3000:04:53Nature24/V1M
02/08/2015Foulées de PloaréDouarnenez299.7km88/37323.59%00:40:4200:04:12Route Nature32/V1M
26/07/2015Grand Prix des 3 OrmesLandudec298.3km58/30219.21%00:33:1900:04:01Route21/V1M
13/07/201510km de La Forêt-FouesnantLa Forêt-Fouesnant299.9km92/49818.47%00:41:5100:04:11Route26/V1M
05/07/2015Trail de l'AvenMelgven2920km33/11528.7%01:43:11 RP00:05:10Nature11/V1M
13/06/2015Trail de l'OdetErgué-Gabéric2924km75/23831.51%02:25:1800:06:03Nature30/V1M
07/06/2015Courses du Pays GlazikBriec2914km35/15622.44%00:59:3100:04:15Route Nature15/V1M
23/05/2015Foulées PoullanaisesPoullan-sur-Mer2910km47/32014.69%00:39:5900:04:00Route20/V1M
09/05/2015Foulées PluguffanaisesPluguffan2910km78/36621.31%00:41:4600:04:11Route26/V1M
29/03/2015Trail du Cap SizunCleden-Cap-Sizun2929km77/35821.51%03:01:1400:06:15Trail33/V1M
15/03/2015Trail de GourlizonGourlizon2922km41/11236.61%01:52:1800:05:06Nature/VEM
01/03/2015Les Boucles du SteirQuimper2910km113/58219.42%00:41:5000:04:11Route/VEM
15/02/2015Foulées NatureGuengat2912km100/45022.22%00:59:4200:04:59Nature38/V1M
01/02/2015La Course au LargeFouesnant2913km88/62114.17%00:55:0400:04:14Nature37/V1M
18/01/2015Foulées DouarnenistesDouarnenez2910km86/74311.57%00:40:2500:04:03Route30/V1M
2014
Bilan en 2014
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 6 1 5 1 13
Indice
Moyen
27.55 13.21 23.72 28.87 25.08
Meilleur
Indice
15.76
05/10/2014
13.21
21/09/2014
16.76
07/12/2014
28.87
19/10/2014
13.21
21/09/2014
Stats Persos en 2014
km
max
42.195km
Douarnenez
06/04/2014
Cumul
209km
Meilleures Perfs en 2014
10km
00:42:32
06/09/2014
21.1km
01:29:10
05/10/2014
42.195m
03:31:25
06/04/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/12/2014Corrida de Quimper- HommesQuimper298km286/62845.54%00:33:1000:04:09Route88/V1M
07/12/2014La VarzécoiseSaint-Evarzec2912km30/17916.76%01:00:0100:05:00Nature13/V1M
09/11/2014PlogastrailPlogastel-Saint-Germain2912km69/33920.35%01:09:3200:05:48Nature25/V1M
19/10/2014Trail de PlomelinPlomelin2927km41/14228.87%02:22:1500:05:16Trail19/V1M
05/10/2014La BigoudènePont-L'Abbé2921.1km98/62215.76%01:29:10 RP00:04:14Route45/V1M
21/09/2014Les Foulées BleuesConcarneau2913.8km84/63613.21%01:00:2500:04:23Route Nature33/V1M
06/09/2014Foulées ChâteaulinoisesChâteaulin2910km75/23232.33%00:42:3200:04:15Route22/V1M
17/08/2014Montée du Menez-homArgol2922km114/34133.43%01:51:1000:05:03Nature53/V1M
27/07/2014Grand Prix des 3 OrmesLandudec298.3km83/25332.81%00:35:5800:04:20Route31/V1M
06/07/2014Trail de l'AvenMelgven2913km42/17623.86%01:12:2300:05:34Nature14/V1M
06/04/2014Marathon du Bout du MondeDouarnenez2942.195km92/46119.96%03:31:25 RP00:05:01Route43/V1M
29/03/2014La Mouss'terlinoiseFouesnant2910km108/44624.22%00:45:1300:04:31Nature65/SEM
23/02/2014Les Boucles Du SteirQuimper2910km94/49818.88%00:42:5500:04:17Route/V1M
2013
Bilan en 2013
TYPE Nature Toutes
Courses
Nombre 1 1
Indice
Moyen
31.06 31.06
Meilleur
Indice
31.06
17/03/2013
31.06
17/03/2013
Stats Persos en 2013
km
max
11.000km
Plonévez-Porzay
17/03/2013
Cumul
11km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/03/2013Foulées Du PorzayPlonévez-Porzay2911km82/26431.06%00:44:2100:04:02Nature/VEM
2007
Bilan en 2007
TYPE Route Toutes
Courses
Nombre 3 3
Indice
Moyen
35.02 35.02
Meilleur
Indice
23.48
17/05/2007
23.48
17/05/2007
Stats Persos en 2007
km
max
21.100km
Pont-l'Abbé
07/10/2007
Cumul
44km
Meilleures Perfs en 2007
21.1km
01:43:10
07/10/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
07/10/2007Semi-Marathon de la TorchePont-l'Abbé2921.1km372/81945.42%01:43:1000:04:53Route119/SEM
16/06/2007Foulées CorayennesCoray2915km107/29636.15%01:07:52 RP00:04:31Route43/SEM
17/05/2007La Kastell DinnCrozon298km27/11523.48%00:33:5700:04:15Route16/SEM
2005
Bilan en 2005
TYPE Route Toutes
Courses
Nombre 3 3
Indice
Moyen
25.92 25.92
Meilleur
Indice
24.6
02/10/2005
24.6
02/10/2005
Stats Persos en 2005
km
max
21.100km
Morlaix
30/10/2005
Cumul
52km
Meilleures Perfs en 2005
10km
00:42:05
09/06/2005
21.1km
01:32:41
02/10/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/10/2005Saint-Pol-MorlaixMorlaix2921.1km1013/410824.66%01:35:1000:04:31Route427/SEM
02/10/2005Semi-Marathon de la TorchePont-l'Abbé2921.1km185/75224.6%01:32:41 RP00:04:24Route80/SEM
09/06/2005Foulées ChâteaulinoisesChâteaulin2910km71/24928.51%00:42:0500:04:13Route34/SEM
2004
Bilan en 2004
TYPE Cross Route Route
Nature
Toutes
Courses
Nombre 1 4 1 6
Indice
Moyen
88.00 17.13 22.95 29.91
Meilleur
Indice
88
12/12/2004
10.96
08/05/2004
22.95
18/04/2004
10.96
08/05/2004
Stats Persos en 2004
km
max
10.000km
Morlaix
31/10/2004
Cumul
50km
Meilleures Perfs en 2004
5000m
00:18:40
08/05/2004
10km
00:39:37
16/05/2004

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
12/12/2004Cross de La Ville de Brest - Elite HommesBrest298.355km110/12588%00:34:0400:04:05Cross64/SEM
31/10/2004Taule-MorlaixMorlaix2910km866/388522.29%00:42:2100:04:14Route554/SEM
16/05/2004Foulées PluguffanaisesPluguffan2910km55/26820.52%00:39:37 RP00:03:58Route32/SEM
08/05/20045KM de BoharsBohars295km24/21910.96%00:18:40 RP00:03:44Route13/SEM
26/04/2004Foulées Brin d'AvoineQuimper2910km49/33214.76%00:40:30 RP00:04:03Route29/SEM
18/04/2004Foulées de l'AulneChateauneuf-du-Faou297.1km28/12222.95%00:27:4600:03:55Route Nature13/SEM
2003
Bilan en 2003
TYPE Route
Nature
Toutes
Courses
Nombre 1 1
Indice
Moyen
31.72 31.72
Meilleur
Indice
31.72
05/07/2003
31.72
05/07/2003
Stats Persos en 2003
km
max
8.000km
Plabennec
05/07/2003
Cumul
8km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/07/2003Course des MoulinsPlabennec298km72/22731.72%00:34:1600:04:17Route Nature45/SEM

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