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Cyril LE ROUX
Categorie: SEM
PENCRAN
211 Courses
Indice Scratch Moyen
30.32%

Victoires
2
Podiums Catégorie
7
Top 10
6
Plus Longue
Course
63.000km
Saint-Gelven
20/05/2018
Cumul
3601km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 13 102 11 65 18 2 211
Indice
Moyen
90.74 25.98 26.60 25.18 29.79 51.91 30.32
Meilleur
Indice
80
18/01/2009
2.38
11/11/2016
3.26
29/05/2016
2.58
11/06/2017
10.28
25/11/2012
25.6
09/07/2017
2.38
11/11/2016
Records Absolus
5000m
19:54
24/06/2012
10km
00:37:31
(vma ~ 17.78)
26/09/2015
20km
01:26:59
17/06/2012
21.1km
01:21:08
(vma ~ 18.33)
06/11/2016
30km
02:56:32
05/06/2016
42.195km
03:18:55
(vma ~ 15.90)
05/10/2008
Records en JUM
10km
00:41:29
(vma ~ 16.06)
29/04/2007
Records en SEM
5000m
00:20:23
26/04/2015
10km
00:37:31
(vma ~ 17.78)
26/09/2015
21.1km
01:21:08
(vma ~ 18.33)
06/11/2016
30km
02:56:32
05/06/2016
Records en V1M
10km
00:40:20
(vma ~ 16.53)
26/10/2008
20km
01:36:13
03/06/2006
21.1km
01:32:16
(vma ~ 16.17)
16/09/2007
42.195km
03:18:55
(vma ~ 15.90)
05/10/2008
Records en V2M
5000m
00:19:54
24/06/2012
10km
00:39:54
(vma ~ 16.74)
04/11/2012
20km
01:26:59
17/06/2012
21.1km
01:37:28
(vma ~ 15.29)
17/03/2013
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2017Challenge Armorik Trail 2017 - HommesDivers29024/11820.34%124 (6 courses)Challenge14/SEM
31/12/2017Ouest Trail Tour 2017 - HommesDivers Bretagne29061/10757.01%209 (4 courses)Challenge31/SEM

2019
Bilan en 2019
TYPE Route Nature Toutes
Courses
Nombre 3 2 5
Indice
Moyen
28.17 27.03 27.72
Meilleur
Indice
19.03
01/05/2019
17.34
07/04/2019
17.34
07/04/2019
Stats Persos en 2019
km
max
15.300km
Landerneau
17/02/2019
Cumul
53km
Meilleures Perfs en 2019
10km
00:41:23
01/05/2019

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
05/05/2019Trail des Rives du BlavetHennebont568km72/19636.73%00:44:4000:05:35Nature8/V2M
01/05/201910Km de BoharsBohars2910km106/55719.03%00:41:2300:04:08Route63/SEM
07/04/2019L'Avel VorSaint-Pabu2910km30/17317.34%00:54:4400:05:28Nature15/SEM
17/03/2019Le Croezou-QuimperQuimper2910km339/76644.26%00:45:4000:04:34Route38/V2M
17/02/2019Foulées LandernéennesLanderneau2915.3km94/44321.22%01:04:3400:04:13Route46/SEM
2018
Bilan en 2018
TYPE Route Nature Trail Ultra
Trail
Toutes
Courses
Nombre 1 3 3 1 8
Indice
Moyen
15.28 18.91 38.87 78.22 33.36
Meilleur
Indice
15.28
16/09/2018
7.94
13/05/2018
24.35
15/04/2018
78.22
20/05/2018
7.94
13/05/2018
Stats Persos en 2018
Top 10
1
km
max
63.000km
Saint-Gelven
20/05/2018
Cumul
238km
Classement
breton
4044
Meilleures Perfs en 2018
10km
00:51:35
13/05/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/09/2018Haut-LéonSantec2915km33/21615.28%01:02:3600:04:10Route16/SEM
20/05/2018Trail de GuerlédanSaint-Gelven2263km747/95578.22%10:03:3700:09:35Ultra Trail261/SEM
13/05/2018Trail de l'ElornLa Roche-Maurice2910km10/1267.94%00:51:3500:05:10Nature7/SEM
28/04/2018Rando MucoBelle-Isle-en-Terre2238km82/21039.05%03:53:3000:06:09Trail34/SEM
15/04/2018Tro MilinouLoc-Eguiner-Saint-Thégonnec2927km28/11524.35%02:34:3700:05:44Trail15/SEM
08/04/2018Trail de l'Aber Wrac'h - L'Extreme TrailLe Folgoët2955km273/51353.22%07:06:4400:07:46Trail127/SEM
04/03/2018Trail de CaudanCaudan568.4km58/19729.44%00:40:5200:04:52Nature9/V2M
03/03/2018AberbenoitrailLannilis2922km30/15519.35%01:59:3600:05:26Nature23/SEM
2017
Bilan en 2017
TYPE Route Nature Trail Ultra
Trail
Toutes
Courses
Nombre 2 10 7 1 20
Indice
Moyen
18.70 12.62 33.31 25.60 21.12
Meilleur
Indice
5
12/11/2017
2.58
11/06/2017
15.22
02/07/2017
25.6
09/07/2017
2.58
11/06/2017
Stats Persos en 2017
Top 10
1
km
max
57.000km
Plouzané
09/07/2017
Cumul
521km
Meilleures Perfs en 2017
10km
00:48:27
13/07/2017
21.1km
01:25:38
12/11/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/12/2017Course Nature du QuestelBrest2912km18/2846.34%00:57:0300:04:45Nature13/SEM
19/11/2017Trail de la Vallée des SeigneursSaint-Renan2923km18/2696.69%01:52:1000:04:53Nature10/SEM
12/11/2017Semi-Marathon de PlouguinPlouguin2921.1km11/2205%01:25:3800:04:04Route7/SEM
29/10/2017Trail de la Vallée du Scorff - Endurance ShopCléguer5645km127/22257.21%06:05:2400:08:07Trail64/SEM
01/10/2017Trail de Menez MeurHanvec2923km21/16712.57%01:55:1600:05:01Nature12/SEM
17/09/2017Trail de la MignonneSaint-Urbain2926km26/13918.71%02:19:2100:05:22Trail18/SEM
10/09/2017Trail des Légendes de BrocéliandeIffendic3551km196/29167.35%06:13:4700:07:20Trail85/SEM
03/09/2017Trail de LogonnaLogonna-Daoulas2918km14/2116.64%01:29:2000:04:58Nature10/SEM
13/07/2017Course des 2 RivièresLanester5610km93/28732.4%00:48:2700:04:51Route17/V2M
09/07/2017Trail du Bout du MondePlouzané2957km117/45725.6%05:51:0000:06:09Ultra Trail50/SEM
02/07/2017Trail de l'ElornLa Roche-Maurice2928km7/4615.22%02:19:3400:04:59Trail6/SEM
11/06/2017La LittoralePlougonvelin2916km11/4272.58%01:08:5700:04:19Nature10/SEM
28/05/2017La Cap'IroisePloudalmézeau2910km91/29430.95%00:52:1500:05:14Nature45/SEM
26/05/2017Course Nature de LennonLennon2921km12/7715.58%01:47:5100:05:08Nature8/SEM
21/05/2017Trail du Menez HomDinéault2922km18/14812.16%01:50:0600:05:00Nature14/SEM
14/05/2017Trail Hanvec - Forêt du CranouHanvec2923km22/18012.22%02:06:0900:05:29Nature13/SEM
01/05/2017An henchou TreuzPlourin-lès-Morlaix2925km22/10820.37%02:16:3100:05:28Trail12/SEM
08/04/2017Extrême Trail de l'Aber Wrac'hLe Folgoët2955km212/56837.32%06:23:3100:06:58Trail107/SEM
01/04/2017Tro MilinouLoc-Eguiner-Saint-Thégonnec2927km19/11216.96%02:26:1900:05:25Trail10/SEM
26/03/2017Trail du Bois de TrémelinInzinzac-Lochrist568km33/16120.5%00:37:1300:04:39Nature21/SEM
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 6 2 6 5 19
Indice
Moyen
13.08 4.27 11.63 24.18 14.62
Meilleur
Indice
2.38
11/11/2016
3.26
29/05/2016
2.76
12/06/2016
13.7
02/10/2016
2.38
11/11/2016
Stats Persos en 2016
Top 10
3
Podiums Catégorie
2
km
max
54.000km
Le Folgoët
02/04/2016
Cumul
396km
Meilleures Perfs en 2016
10km
00:38:01
01/05/2016
21.1km
01:21:08
06/11/2016
30km
02:56:32
05/06/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/12/2016Foulées HivernalesHennebont569.3km103/21248.58%00:43:0000:04:37Route18/V2M
20/11/2016Trail de la Vallée des SeigneursSaint-Renan2923km12/2065.83%01:56:3100:05:04Nature6/SEM
11/11/2016Les 11KM de PlouguinPlouguin2911.2km8/3362.38%00:41:3500:03:43Route3/SEM
06/11/2016Saint-Pol-MorlaixMorlaix2921.1km91/23273.91%01:21:08 RP00:03:51Route55/SEM
02/10/2016Trail de la Baie du KernicPlouescat2925km20/14613.7%02:05:0700:05:00Trail11/SEM
04/09/2016Trail des Super HérosLogonna-Daoulas2918km18/2038.87%01:27:1200:04:51Nature13/SEM
14/07/2016La Saint-MartinoiseSaint-Martin-des-Champs2915km16/2366.78%01:00:0400:04:00Route5/SEM
03/07/2016Semi-Marathon de l'Île de BatzÎle de Batz2921.1km9/2503.6%01:26:4900:04:07Nature6/SEM
12/06/2016La LittoralePlougonvelin 2916km10/3622.76%01:06:1900:04:09Nature4/SEM
05/06/2016Trail de l'ElornLa Roche-Maurice2930km17/10316.5%02:56:32 RP00:05:53Trail9/SEM
29/05/2016Cap IroisePloudalmézeau2918km12/3683.26%01:22:4800:04:36Route Nature9/SEM
08/05/2016Trail Hanvec - Forêt du CranouHanvec2921km36/15123.84%02:02:4000:05:50Nature3/V2M
01/05/201610KM de BoharsBohars2910km43/4998.62%00:38:0100:03:48Route21/SEM
24/04/2016La Rando MucoBelle-Isle-en-Terre2236km90/22839.47%03:31:5600:05:53Trail33/SEM
09/04/2016Tro MilinouLoc-Eguiner-Saint-Thégonnec2927km32/12924.81%02:35:4700:05:46Trail21/SEM
02/04/2016Trail de l'Aber Wrac'hLe Folgoët2954km157/59426.43%05:49:4400:06:29Trail64/SEM
28/02/2016Trail du Bois de Trémelin - 300M D+Inzinzac-Lochrist5615km46/18524.86%01:17:3900:05:11Nature23/SEM
31/01/2016Foulées de Saint-DivySaint-Divy2915km45/5488.21%00:57:54 RP00:03:52Route24/SEM
17/01/2016Foulées DouarnenistesDouarnenez2910km40/7585.28%00:38:0400:03:48Route Nature20/SEM
2015
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 17 1 6 2 26
Indice
Moyen
19.16 15.26 13.00 27.65 18.24
Meilleur
Indice
2.83
11/11/2015
15.26
06/09/2015
7.74
29/08/2015
21.17
15/11/2015
2.83
11/11/2015
Stats Persos en 2015
Top 10
1
km
max
54.000km
Le Folgoët
12/04/2015
Cumul
428km
Meilleures Perfs en 2015
5000m
00:20:23
26/04/2015
10km
00:37:31
26/09/2015
21.1km
01:24:15
20/09/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/11/2015Trail De La Vallee Des MoulinsLanhouarneau2929km29/13721.17%02:41:4800:05:35Trail15/SEM
11/11/2015Semi de Plouguin - Le 11KMPlouguin2911km9/3182.83%00:42:2100:03:51Route4/SEM
08/11/2015Saint-Pol-MorlaixMorlaix2921.1km201/25857.78%01:29:3400:04:15Route95/SEM
11/10/2015Brest CourtBrest2910km52/9915.25%00:37:3600:03:46Route29/SEM
26/09/201510KM de PlouzanéPlouzané2910km18/3545.08%00:37:31 RP00:03:45Route12/SEM
20/09/2015Semi du Haut LéonSaint-Pol-de-Leon2921.1km25/2888.68%01:24:15 RP00:04:00Route11/SEM
13/09/2015Semi-Marathon International Auray-VannesVannes5621.1km1841/433442.48%01:47:2900:05:06Route249/V2M
06/09/2015Course Nature Santez HelenSainte-Hélène5614km49/32115.26%01:05:1800:04:40Route Nature23/SEM
06/09/2015Zéfhir LogonnaLogonna-Daoulas2918km22/2349.4%01:29:2300:04:58Nature15/SEM
29/08/2015Tour de HouatÎle-d'Houat5617km27/3497.74%01:24:5000:04:59Nature13/SEM
16/08/201510 Miles Interceltiques de LorientLorient5616.1km222/56639.22%01:12:0800:04:29Route33/V2M
26/07/2015Foulées du LargeQuiberon5610km82/36322.59%00:42:3400:04:15Nature40/SEM
14/07/2015La Saint-MartinoiseSaint-Martin-des-Champs2914.9km24/3067.84%01:00:0400:04:02Route16/SEM
13/07/201515KM de LanesterLanester5615km210/55737.7%01:08:1200:04:33Route90/SEM
05/07/2015Tour de l'Île de BatzÎle de Batz2921.1km16/3574.48%01:28:0400:04:10Route7/SEM
21/06/2015Foulées d'ErdevenErdeven5610km98/29233.56%00:45:0800:04:31Route14/V2M
21/06/2015Foulées de TrémaouézanTrémaouézan2914km12/10211.76%00:53:3400:03:50Nature6/SEM
25/05/2015Foulées de Saint-AntoineHennebont5610.5km88/17251.16%00:47:4300:04:33Route10/V2M
09/05/2015Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km28/3527.95%01:24:48 RP00:04:01Route14/SEM
03/05/2015Foulées An AberiouLannilis2915km15/12611.9%01:02:4400:04:11Nature4/SEM
26/04/2015Corrida de LanderneauLanderneau295km60/18632.26%00:20:2300:04:05Route21/SEM
26/04/2015Corrida de LanderneauLanderneau2910km93/46719.91%00:40:1300:04:01Route46/SEM
12/04/2015Trail de l'Aber WrachLe Folgoët2954km227/66534.14%06:04:4100:06:45Trail89/SEM
01/03/2015Chemin des BuissonniersCaudan5610km20/13714.6%00:48:4900:04:53Nature/SEM
15/02/2015Foulées LandernéennesLanderneau2914.5km45/5208.65%00:58:5100:04:04Route21/SEM
01/02/2015Foulées de Saint-DivySaint-Divy2914.9km54/49710.87%01:01:3400:04:08Route23/SEM
2014
Bilan en 2014
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 16 1 10 28
Indice
Moyen
96.34 18.01 9.96 24.11 22.70
Meilleur
Indice
96.34
12/01/2014
7.54
18/05/2014
9.96
08/06/2014
7.18
22/06/2014
7.18
22/06/2014
Stats Persos en 2014
Podiums Catégorie
1
km
max
24.000km
Landévant
11/10/2014
Cumul
386km
Meilleures Perfs en 2014
10km
00:39:14
29/05/2014
21.1km
01:29:00
20/04/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/11/2014Semi de Plouguin - Le 11KMPlouguin2911.2km26/3437.58%00:46:0300:04:07Route13/SEM
02/11/2014Saint-Pol-MorlaixMorlaix2921.1km258/247810.41%01:29:5000:04:15Route112/SEM
12/10/2014Brest Court - 10000 SabordsBrest2910km115/104610.99%00:39:5500:04:00Route68/SEM
11/10/2014Foulées de LandévantLandévant5624km38/9241.3%02:07:0200:05:18Nature15/SEM
05/10/2014La BigoudènePont-l'Abbé2910km149/84717.59%00:41:4800:04:11Route11/V2M
27/09/201410KM de PlouzanéPlouzané2910km44/31214.1%00:40:0900:04:01Route20/SEM
21/09/2014Foulées du LainGestel5615km70/13053.85%01:25:5500:05:44Nature/V2M
21/09/2014Semi du Haut Saint-PolSaint-Pol-de-Leon2921.1km49/26918.22%01:32:0300:04:22Route17/SEM
10/08/201410 Miles Interceltiques de LorientLorient5616.1km148/38438.54%01:14:1800:04:37Route21/V2M
29/06/2014Foulées du TerPloemeur5610km56/22325.11%00:44:4500:04:29Nature3/V2M
22/06/2014La LittoralePlougonvelin2915.9km25/3487.18%01:13:5600:04:39Nature13/SEM
08/06/2014Foulees LoperhetoisesLoperhet2914.8km26/2619.96%00:58:3300:03:57Route Nature13/SEM
29/05/2014Corrida de LanderneauLanderneau2910km72/58012.41%00:39:14 RP00:03:55Route40/SEM
18/05/2014Course du Train-PatatesPlabennec2918km41/5447.54%01:15:4500:04:13Route18/SEM
08/05/2014Semelles de Vent - 10KM de BoharsBohars2910km59/48112.27%00:39:35 RP00:03:58Route40/SEM
04/05/2014Foulées An AberiouLannilis2915km13/11611.21%01:01:4800:04:07Nature7/SEM
04/05/2014Wing For World Run FranceHennebont560km98/61815.86%00:00:29Route/V2M
20/04/2014Semi Marathon Du Pays PaganPlonerour Trez2921.1km55/42612.91%01:29:00 RP00:04:13Route23/SEM
12/04/2014Tro MilinouLoc-Eguiner-Saint-Thegonnec2913km34/17219.77%01:11:4900:05:31Nature21/SEM
05/04/2014Semi-Marathon de la Vallée de l'OustMalestroit5621.1km137/29546.44%01:42:1800:04:51Route28/V2M
29/03/2014La Mouss'terlinoiseMousterlin2910km47/44610.54%00:41:3700:04:10Nature32/SEM
16/03/2014Tour de Guip'Guipavas2915.2km97/56917.05%01:04:4700:04:16Route41/SEM
09/03/2014Entre Forts et ChâteauxGuilers2913km39/30112.96%00:55:3500:04:17Nature21/SEM
02/03/2014Entre Terre et MerLe Relecq-Kerhuon2911km153/54628.02%00:47:5400:04:21Nature59/SEM
02/03/2014Trail des Chemins BuissonniersCaudan5610km44/14131.21%00:48:5200:04:53Nature/V2M
16/02/2014Foulées LandernéennesLanderneau2915km99/59916.53%01:01:4500:04:07Route44/SEM
02/02/2014Foulées de Saint-DivySaint-Divy2914.9km142/47729.77%01:06:5200:04:29Route49/SEM
12/01/2014Championnat du Morbihan de Cross - VEMTaupont569.02km79/8296.34%00:41:2300:04:35Cross20/V2M
2013
Bilan en 2013
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 8 3 3 14
Indice
Moyen
30.89 34.60 37.09 33.01
Meilleur
Indice
15.81
08/09/2013
26.53
17/03/2013
32.62
15/12/2013
15.81
08/09/2013
Stats Persos en 2013
km
max
21.100km
Morlaix
03/11/2013
Cumul
195km
Meilleures Perfs en 2013
10km
00:41:38
03/11/2013
21.1km
01:37:28
17/03/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/12/2013Course nature du QuestelBrest2912km92/28232.62%01:01:1500:05:06Nature29/SEM
11/11/2013Semi de Plouguin - Le 11kmPlouguin2911km83/30727.04%00:50:1200:04:34Route28/SEM
03/11/2013Saint-Pol-MorlaixMorlaix2921.1km1087/260741.7%01:43:2500:04:54Route360/SEM
03/11/2013Taulé-MorlaixMorlaix2910km755/380319.85%00:41:3800:04:10Route67/V2M
20/10/2013Foulées FolgoatiennesLe Folgoët2915km121/40929.58%01:05:3000:04:22Route46/SEM
06/10/2013Trail de La Baie de KernicPlouescat2912km171/40542.22%01:21:2100:06:47Nature80/SEM
28/09/201310KM de PlouzanéPlouzané2910km148/34243.27%Route67/SEM
15/09/2013Foulées du LainGestel5613km63/17336.42%01:09:4000:05:22Nature/V2M
08/09/2013Arradon-VannesVannes5610km167/105615.81%00:42:5500:04:17Route13/V2M
14/07/2013La Saint-MartinoiseSaint-Martin-des-Champs2915km100/29933.44%01:13:4000:04:55Route37/SEM
09/06/2013Foulées LoperhetoisesLoperhet2914.8km86/28929.76%01:06:1700:04:29Route Nature34/SEM
02/06/201315KM de LesnevenLesneven2915km146/40136.41%01:07:0000:04:28Route47/SEM
19/05/2013Le 15 de PlabennecPlabennec2915km162/34147.51%01:11:2200:04:45Route Nature45/SEM
17/03/2013Semi-Marathon de BrièreSaint-André-Des-Eaux4421.1km387/145926.53%01:37:2800:04:37Route Nature52/V2M
2012
Bilan en 2012
TYPE Route Nature Trail Toutes
Courses
Nombre 8 6 1 15
Indice
Moyen
26.07 30.03 10.28 26.60
Meilleur
Indice
13.89
04/11/2012
21.38
04/03/2012
10.28
25/11/2012
10.28
25/11/2012
Stats Persos en 2012
Victoires
1
Podiums Catégorie
2
km
max
22.000km
Plouhinec
22/01/2012
Cumul
215km
Meilleures Perfs en 2012
5000m
00:19:54
24/06/2012
10km
00:39:54
04/11/2012
20km
01:26:59
17/06/2012
21.1km
01:38:00
07/10/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
25/11/2012Trail de la Ria d'EtelNostang569.6km26/25310.28%00:46:1400:04:49Trail11/V2M
04/11/2012Taulé-MorlaixMorlaix2910km511/367913.89%00:39:54 RP00:03:59Route32/V2M
13/10/2012Foulées de LandévantLandévant5613km73/15945.91%01:00:2800:06:03Nature9/SEM
07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km260/70336.98%01:38:0000:04:39Route54/V2M
09/09/2012Arradon-VannesVannes5610km147/98314.95%00:41:3300:04:09Route10/V2M
12/08/201210 Miles Interceltiques de LorientLorient5616.1km125/44228.28%01:11:1200:04:25Route18/V2M
13/07/201215KM de LanesterLanester5615km70/42116.63%01:01:22 RP00:04:05Route6/V2M
01/07/2012Là-Bas La LaïtaGuidel5618km38/16023.75%01:31:0100:09:06Nature6/V2M
24/06/2012Foulées du TerPloemeur565km12/4526.67%00:19:54 RP00:03:59Nature1/V2M
17/06/2012Foulées d'ErdevenErdeven5620km46/14132.62%01:26:59 RP00:04:21Route9/V2M
26/05/2012Foulées de Pont ScorffPont-Scorff5610km63/26923.42%00:43:5100:04:23Route4/V2M
14/04/2012Semi-Marathon de la Vallée de l'OustMalestroit5621.1km339/81141.8%01:42:5300:04:53Route61/V2M
04/03/2012Trail des Chemins BuissionniersCaudan5610km31/14521.38%00:48:5200:04:53Nature3/V2M
19/02/2012Trail TriskelLorient5614km83/24633.74%01:07:5800:04:51Nature13/V2M
22/01/2012Trail de la Rivière et de l'OcéanPlouhinec5622km97/33828.7%01:48:1700:04:55Nature18/V2M
2011
Bilan en 2011
TYPE Cross Route Nature Toutes
Courses
Nombre 3 2 4 9
Indice
Moyen
90.71 29.17 28.30 49.29
Meilleur
Indice
90.33
30/01/2011
27.35
06/02/2011
25.19
27/11/2011
25.19
27/11/2011
Stats Persos en 2011
km
max
16.000km
Caudan
06/03/2011
Cumul
90km
Meilleures Perfs en 2011
10km
00:40:42
06/02/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/12/2011Foulées HivernalesCléguer5610km75/24230.99%00:43:0600:04:19Route9/V2M
27/11/2011Trail de la Ria d'EtelNostang5615km169/67125.19%01:12:0600:04:48Nature24/V2M
20/03/2011Critérium National - Trail UnasatQuéven5616km113/37829.89%01:13:5500:04:37Nature19/V2M
06/03/2011Trail des Chemins de TraverseCaudan5616km55/17631.25%01:24:4200:05:18Nature12/V2M
20/02/2011Trail du FLK LorientPont-Scorff5614km65/24226.86%01:09:3500:04:58Nature8/V2M
06/02/2011Foulées PluvignoisesPluvigner5610km102/37327.35%00:40:4200:04:04Route8/V2M
30/01/2011Championnat de Bretagne de Cross Country - Vétérans HommesQuintin228.68km327/36290.33%00:35:4300:04:07Cross61/V2M
30/01/2011Championnat de Bretagne de Cross-Country - VEMQuintin220km327/36290.33%00:35:43Cross61/V2M
09/01/2011Championnat du Morbihan de Cross - VEMHennebont560km75/8291.46%00:39:58Cross18/V2M
2010
Bilan en 2010
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 8 1 4 14
Indice
Moyen
91.78 32.16 16.50 46.95 39.53
Meilleur
Indice
91.78
10/01/2010
15.71
31/10/2010
16.5
04/12/2010
26
04/07/2010
15.71
31/10/2010
Stats Persos en 2010
km
max
42.195km
Cancale
09/05/2010
Cumul
246km
Meilleures Perfs en 2010
10km
00:40:49
31/10/2010
21.1km
01:38:05
12/09/2010
42.195m
03:21:33
03/10/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
19/12/2010Foulées HivernalesPont-Scorff5610km58/21926.48%00:41:2700:04:09Route19/V1M
04/12/2010Foulées rédénoisesRédené299.3km33/20016.5%00:38:4300:04:10Route Nature16/V1M
11/11/2010Semi de PlouguinPlouguin2921.1km94/16756.29%01:46:0000:05:01Route38/V1M
31/10/2010Taulé - MorlaixMorlaix2910km565/359715.71%00:40:4900:04:05Route123/V1M
03/10/2010Marathon de la Côte d'AmourPornichet4442.195km155/88717.47%03:21:3300:04:47Route60/V1M
18/09/2010Foulées du LainGestel5613km150/25558.82%01:07:3500:05:12Nature58/V1M
12/09/2010Semi-Marathon International Auray-VannesVannes5621.1km832/435819.09%01:38:0500:04:39Route318/V1M
15/08/201010 Miles Interceltiques de LorientLorient5616.1km272/41166.18%01:18:5100:04:54Route91/V1M
08/08/2010Foulées des LangoustinesLocmiquélic5613km67/21830.73%00:58:5900:04:32Nature24/V1M
13/07/201015KM de LanesterLanester5615km172/54431.62%01:06:1700:04:25Route/V1M
04/07/2010Là-Bas La LaïtaGuidel5617km52/20026%01:17:3200:04:34Nature24/V1M
09/05/2010Marathon du Mont-Saint-MichelCancale3542.195km945/386524.45%03:31:4800:05:01Route406/V1M
07/03/2010Trail des Chemins de TraverseCaudan5616km151/20972.25%01:35:0700:05:57Nature62/V1M
10/01/2010Championnat du Morbihan de Cross - VEMBrec'h560km67/7391.78%00:41:20Cross52/V1M
2009
Bilan en 2009
TYPE Cross Route Toutes
Courses
Nombre 3 8 11
Indice
Moyen
84.02 27.16 42.67
Meilleur
Indice
80
18/01/2009
16.52
25/10/2009
16.52
25/10/2009
Stats Persos en 2009
km
max
42.195km
Pornichet
04/10/2009
Cumul
153km
Meilleures Perfs en 2009
10km
00:40:35
08/02/2009
21.1km
01:39:02
26/04/2009
42.195m
03:28:25
04/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
27/12/2009Foulées HivernalesHennebont5610km73/25928.19%00:42:3900:04:16Route21/V1M
11/11/2009Cross de Bannalec - Elite HommeBannalec298km43/5086%00:33:0000:04:08Cross/V1M
25/10/2009Taulé-MorlaixMorlaix2910km439/265716.52%00:41:0500:04:06Route108/V1M
04/10/2009Marathon de la Côte d'AmourPornichet4442.195km190/96619.67%03:28:2500:04:56Route68/V1M
13/09/2009Semi-Marathon International Auray-VannesVannes5621.1km1086/449624.15%01:41:2000:04:48Route387/V1M
09/08/200910 Miles Interceltiques de LorientLorient5616.1km140/38736.18%01:10:4300:04:24Route39/V1M
12/07/200915KM de LanesterLanester5615km167/59128.26%01:06:4300:04:27Route63/V1M
26/04/2009Semi-Marathon Gâvres - Port-LouisPort-Louis5621.1km295/78637.53%01:39:0200:04:42Route112/V1M
08/02/2009Foulées PluvignoisesPluvigner5610km91/34026.76%00:40:3500:04:04Route41/V1M
01/02/2009Championnat de Bretagne de Cross - VEMBrec'h560km278/32386.07%00:44:06Cross224/V1M
18/01/2009Championnat du Morbihan de Cross - VEMPontivy560km64/8080%00:45:45Cross49/V1M
2008
Bilan en 2008
TYPE Cross Route Nature Toutes
Courses
Nombre 1 8 2 11
Indice
Moyen
90.10 24.51 38.61 33.03
Meilleur
Indice
90.1
13/01/2008
14.97
05/10/2008
28.24
13/12/2008
14.97
05/10/2008
Stats Persos en 2008
km
max
42.195km
Guissény
22/06/2008
Cumul
227km
Meilleures Perfs en 2008
10km
00:40:20
26/10/2008
21.1km
01:37:56
14/09/2008
42.195m
03:18:55
05/10/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/12/2008Trail des Haras d'HennebontHennebont5614km72/25528.24%01:03:4400:04:33Nature28/V1M
26/10/2008Taulé-MorlaixMorlaix2910km447/255217.52%00:40:20 RP00:04:02Route124/V1M
05/10/2008Marathon de la Côte d'AmourPornichet4442.195km169/112914.97%03:18:55 RP00:04:43Route74/V1M
14/09/2008Semi-Marathon International Auray-VannesVannes5621.1km797/421718.9%01:37:5600:04:38Route316/V1M
10/08/200810 Miles Interceltiques de LorientLorient5616.1km109/34731.41%01:08:3500:04:16Route41/V1M
13/07/200815KM de LanesterLanester5615km144/52827.27%01:03:53 RP00:04:16Route52/V1M
22/06/2008La TransléonardeGuissény2942.195km105/37727.85%03:31:4000:05:01Route46/V1M
24/05/2008Marathon du Mont-Saint-MichelCancale3542.195km732/340821.48%03:28:3600:04:57Route/V1M
02/03/2008Trail du Val QuévenQuéven5614.5km167/34148.97%01:22:4600:05:42Nature68/V1M
10/02/2008Foulées PluvignoisesPluvigner5610km158/43136.66%00:42:2900:04:15Route59/V1M
13/01/2008Championnat du Morbihan de Cross - VEMSaint-Nolff560km91/10190.1%00:42:32Cross72/V1M
2007
Bilan en 2007
TYPE Cross Route Nature Toutes
Courses
Nombre 1 5 4 10
Indice
Moyen
89.69 32.04 34.47 38.77
Meilleur
Indice
89.69
07/01/2007
19.82
29/04/2007
19.7
18/11/2007
19.7
18/11/2007
Stats Persos en 2007
Podiums Catégorie
1
km
max
42.195km
Pornichet
07/10/2007
Cumul
169km
Meilleures Perfs en 2007
10km
00:41:29
29/04/2007
21.1km
01:32:16
16/09/2007
42.195m
03:25:37
07/10/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/11/2007Trail de la Ria d'EtelNostang5616km91/46219.7%01:24:2600:05:17Nature43/V1M
04/11/2007Trail de Saint-NolffSaint-Nolff5615km105/31433.44%01:17:3200:05:10Nature40/V1M
07/10/2007Marathon de la Côte d'AmourPornichet4442.195km243/109522.19%03:25:37 RP00:04:52Route108/V1M
16/09/2007Semi du Haut LéonSaint-Pol-de-Léon2921.1km133/28846.18%01:32:16 RP00:04:22Route47/V1M
12/08/200710 Miles Interceltiques de LorientLorient5616.1km105/32032.81%01:09:0600:04:18Route35/V1M
29/04/2007Foulées de Gâvres - Port-LouisPort-Louis5610km66/33319.82%00:41:29 RP00:04:09Route2/JUM
29/04/2007Semi-Marathon Gâvres - Port-LouisPort-Louis5621.1km272/69439.19%01:43:0300:04:53Route113/V1M
17/03/2007Foulées CaudannaisesCaudan5612.8km68/15444.16%00:56:4000:04:26Nature38/V1M
11/03/2007Trail Maryse le GalloCamors5615km116/28640.56%01:12:31 RP00:04:50Nature60/V1M
07/01/2007Cross 56 - VEMQuestembert560km87/9789.69%00:47:23Cross73/V1M
2006
Bilan en 2006
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 1 3 1 2 7
Indice
Moyen
90.57 60.06 47.44 26.82 53.12
Meilleur
Indice
90.57
08/01/2006
44.84
05/02/2006
47.44
15/10/2006
18.74
19/11/2006
18.74
19/11/2006
Stats Persos en 2006
Victoires
1
Podiums Catégorie
1
km
max
42.195km
Vannes
15/10/2006
Cumul
109km
Meilleures Perfs en 2006
5000m
00:32:27
01/10/2006
10km
00:43:16
05/02/2006
20km
01:36:13
03/06/2006
42.195m
03:45:10
15/10/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
19/11/2006Trail de la Ria d'EtelNostang5616.5km113/60318.74%01:15:4200:04:35Nature1/CAM
05/11/2006Trail de Saint-NolffSaint-Nolff5614.9km140/40134.91%01:16:1700:05:07Nature60/V1M
15/10/2006Marathon de VannesVannes5642.195km740/156047.44%03:45:10 RP00:05:20Route Nature350/V1M
01/10/2006Foulées BriochinesSaint-Brieuc225km96/11583.48%00:32:27 RP00:06:29Route20/SEM
03/06/2006Foulées de QuimperléQuimperlé2920km97/18751.87%01:36:13 RP00:04:49Route38/V1M
05/02/2006Foulées PluvignoisesPluvigner5610km213/47544.84%00:43:16 RP00:04:20Route76/V1M
08/01/2006Championnat du Morbihan de Cross - VEMLocminé560km96/10690.57%00:40:31Cross78/V1M
2005
Bilan en 2005
TYPE Cross Route Route
Nature
Nature Toutes
Courses
Nombre 2 5 1 2 10
Indice
Moyen
98.46 34.22 55.86 39.13 50.22
Meilleur
Indice
98.23
09/01/2005
22.02
03/04/2005
55.86
22/05/2005
30.49
26/06/2005
22.02
03/04/2005
Stats Persos en 2005
km
max
22.000km
Riantec
22/05/2005
Cumul
110km
Meilleures Perfs en 2005
10km
00:43:27
03/04/2005
21.1km
01:37:20
24/04/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/11/2005Trail de Saint-NolffSaint-Nolff5614.9km193/40447.77%01:18:4200:05:17Nature89/V1M
02/10/200510KM de la TorchePont-l'Abbé2910km329/112629.22%00:43:3800:04:22Route/V1M
26/06/2005Foulées du TerPloemeur5612km100/32830.49%00:54:2700:04:32Nature30/V1M
11/06/2005Foulées de Pont-ScorffPont-Scorff5610km157/40838.48%00:45:0600:04:31Route50/V1M
22/05/2005Trail de RiantecRiantec5622km143/25655.86%01:48:1900:04:55Route Nature68/V1M
24/04/2005Gâvres-Port-LouisPort-Louis5621.1km281/78735.71%01:37:20 RP00:04:37Route135/V1M
03/04/2005Fort Bloqué-PloemeurPloemeur5610km83/37722.02%00:43:27 RP00:04:21Route26/V1M
06/02/2005Foulées PluvignoisesPluvigner569.9km196/42945.69%00:43:3400:04:24Route89/V1M
30/01/2005Championnat de Bretagne de Cross - VEMGrand-Champ350km300/30498.68%00:40:55Cross251/V1M
09/01/2005Championnat du Morbihan de Cross - VEMLorient560km111/11398.23%00:39:39Cross88/V1M
2004
Bilan en 2004
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 2 1 1 4
Indice
Moyen
62.04 35.22 71.12 57.61
Meilleur
Indice
55.88
08/08/2004
35.22
17/10/2004
71.12
21/11/2004
35.22
17/10/2004
Stats Persos en 2004
km
max
24.900km
Nostang
21/11/2004
Cumul
64km
Meilleures Perfs en 2004
10km
00:53:30
04/04/2004

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
21/11/2004Trail de NostangNostang5624.9km133/18771.12%02:30:5300:06:04Nature58/V1M
17/10/2004Foulées du GolfeVannes5613km354/100535.22%01:01:2300:04:43Route Nature118/V1M
08/08/200410 Miles Interceltiques de LorientLorient5616.1km233/41755.88%01:11:1900:04:26Route72/V1M
04/04/200410 KM de Guidel PloemeurGuidel5610km223/32768.2%00:53:30 RP00:05:21Route56/V1M

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