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Michel LE ROUX
Votre photo ici sur demande (contact)
Categorie: V1M
Quimper Footing Loisirs
93 Courses
Indice Scratch Moyen
55.09%
4609ème(↗26)
coureur breton
811ème(↘6)
coureur dans le 22
Victoires
1
VOIR + DE BILANS ET STATS
Records
10 KM
00:42:52
(vma ~ 15.56)
28/10/2007
SEMI
01:33:14
(vma ~ 15.98)
27/10/2002
MARATHON
03:32:52
(vma ~ 14.85)
28/11/2004
VOIR + DE
RECORDS
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AJOUTER UNE COURSE MANQUANTE

Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/04/2018Rando MucoBelle-Isle-En-Terre2214km365/61559.35%01:24:0600:06:00Nature/VEM
18/03/2018La Loco du Trieux - La TortillardPabu2212.5km259/42560.94%01:34:2300:07:33Nature65/V1M
18/03/2018Semi-Marathon Locronan-QuimperQuimper2921.1km809/164749.12%01:44:4200:04:58Route138/V2M
11/03/2018Trail de TrégastelTrégastel2214km150/34044.12%01:20:4500:05:46Nature46/V1M
04/02/2018La Course au LargeFouesnant2913km304/58851.7%01:07:0900:05:10Nature82/V2M
14/01/2018Les Foulées DouarnenistesDouarnenez2910km331/65450.61%00:49:4300:04:58Route69/V2M
07/01/2018Galoupadenn des TimounsGuingamp2213km310/47964.72%01:18:1600:06:01Nature92/V1M
05/11/2017Course de l'OursTréguier2213km442/92947.58%01:13:0900:05:38Nature124/V1M
05/11/2017Taulé-MorlaixMorlaix2910km2996/350885.4%01:03:0700:06:19Route32/V4M
31/10/2017Kemper Urban Noz TrailQuimper2915km481/93951.22%01:36:1700:06:25Route Nocturne65/V2M
19/08/2017Trail de l'AlguePleubian2213km184/24475.41%01:17:4800:05:59Nature/161
06/08/2017Circuit des SangliersHuelgoat2912km236/32871.95%01:31:5100:07:39Nature38/V2M
06/08/2017La Course de la MerPloubazlanec2212km179/39045.9%01:10:0300:05:50Nature33/V1M
23/07/201720KM de la Côte de granit RosePerros-Guirec2220km445/85152.29%01:43:43 RP00:05:11Route150/V1M
03/06/2017Trail du Méné BréPlouargat2225km101/12382.11%02:44:1600:06:34Trail34/V1M
30/04/2017La Rando MucoBelle-Isle-en-Terre2214km358/64155.85%01:22:0500:05:52Nature/V1M
15/04/2017La TraceTrégunc2915.3km191/38250%01:26:1400:05:38Nature35/V2M
19/03/2017La Loco du Trieux - Le TortillardPabu2212.5km245/39661.87%01:24:5500:06:48Nature69/V1M
12/03/2017Semi-Marathon Locronan-QuimperQuimper2921.1km941/178952.6%01:46:4200:05:03Route165/V2M
05/02/2017La Course au LargeFouesnant2913km274/47158.17%01:05:4700:05:04Nature55/V2M
15/01/2017Foulées DouarnenistesDouarnenez2910km369/72550.9%00:49:5400:04:59Route79/V2M
06/11/2016Course de l'OursTréguier2213km941/98995.15%01:42:3200:07:53Nature222/V1M
31/10/2016Kemper Urban Noz TrailQuimper2915km554/92559.89%01:34:0700:06:16Route Nocturne66/V2M
20/08/2016Trail de l'AlguePleubian2213km116/21853.21%01:09:3200:05:21Nature/V1M
24/07/201620KM de la Côte de Granit RoseLannion2220km489/90554.03%01:49:4200:05:29Route151/V1M
05/06/2016La Vaillante - Traversée de la Baie de Saint-BrieucSaint-Brieuc2214km360/76846.88%01:26:2800:06:11Nature91/V1M
22/05/2016Trail de KérioletConcarneau2911km164/27659.42%01:11:2400:06:29Nature31/V2M
01/05/2016Elle et LuiQuimper299.5km297/50558.81%00:54:5600:05:47Duo/M
20/03/2016La Loco du TrieuxPabu2212.5km288/45862.88%01:23:5200:06:43Nature71/V1M
08/11/2015Course de lOursTréguier2213km577/103755.64%01:17:1200:05:56Nature178/V1M
20/06/2015Ronde des FougèresPleyber-Christ295km344/45575.6%00:32:1300:06:27Route/VEM
06/06/2015Trail du Mené bréLouargat2212km222/37958.58%01:06:4500:05:34Nature63/V1M
23/05/2015Trail de GuerlédanSaint-Gelven2213km310/57354.1%01:44:1600:08:01Nature/VEM
12/04/2015Foulées Brin d'AvoineQuimper2910km340/44975.72%00:53:0100:05:18Route60/V2M
22/03/2015Trail de la Loco du TrieuxPabu2212.5km229/41255.58%01:19:0200:06:19Nature78/V1M
02/11/2014Taulé-MorlaixMorlaix2910km3725/424087.85%01:03:3200:06:21Route180/V3M
23/08/2014Trail de l'AlgueL'Armor-Pleubian2213km113/19258.85%01:11:1500:05:29Nature45/V1M
27/07/201420KM de la côte de Granit RoseLannion2220km587/90864.65%01:53:1900:05:40Route Nature186/V1M
12/07/2014Foulées PédernecoisesPédernec229.9km81/8397.59%00:58:3300:05:55Route25/V1M
06/07/2014Tour de l'ïle de BatzÎle de Batz2910.5km310/94032.98%00:51:5600:04:57Nature97/V1M
21/06/2014Ronde des FougèresPleyber-Christ295km164/32949.85%00:26:3400:05:19Route/VEM
07/06/2014Trail du Méné bréLouargat2212km190/27369.6%01:10:5800:05:55Nature58/V1M
23/02/2014Courons dans les BoisPlédran2210km489/52692.97%01:01:1600:06:08Nature/V1M
05/01/2014La Course des RoisGuingamp2212km360/57163.05%01:07:2300:05:37Nature125/V1M
03/11/2013Taulé-MorlaixMorlaix2910km2488/380365.42%00:56:2300:05:38Route512/V1M
28/07/201320KM de la Côte de Granit RoseLannion2220km570/91862.09%01:46:48 RP00:05:20Route/V1M
13/07/201310km de la Forêt-FouesnantFouesnant2910km399/45986.93%01:00:1900:06:02Route68/V2M
07/07/2013Tour de l'Île de BatzÎle de Batz2910.5km357/93138.35%00:53:2900:05:06Nature108/V1M
15/06/2013Ronde des FougèresPleyber-Christ295km165/34248.25%00:26:31 RP00:05:18Route/VEM
28/04/2013La Rando MucoBelle-Isle-en-Terre2214km398/60465.89%01:26:5000:06:12Nature/V1M
06/01/2013La Galoupadenn des TimounsGuingamp2212km278/34780.12%01:08:3500:05:43Nature/V1M
04/11/2012Taulé-MorlaixMorlaix2910km2796/367976%00:59:5700:06:00Route532/V1M
16/06/2012Ronde des FougèresPleyber-Christ2910km262/32381.11%00:56:5900:05:42Route68/V1M
30/10/2011Taule-MorlaixMorlaix2910km2216/349863.35%00:57:0400:05:42Route691/SEM
31/10/2010Taulé - MorlaixMorlaix2910km2026/359756.32%00:53:4200:05:22Route685/SEM
04/07/2010Les 10KM de l'Île de BatzÎle de Batz2910km380/62261.09%00:58:3300:05:51Nature178/SEM
21/05/2009La Kastell DinnCrozon2915km196/27571.27%01:17:3000:05:10Nature72/V1M
19/04/2009Ronde du Pays PaganKerlouan2921.1km252/45954.9%01:44:2100:04:57Route7/V3M
15/03/2009Tour de Guip'Guipavas2915km259/59643.46%01:10:3800:04:43Route10/V3M
22/02/2009Courses du LacBourg-Blanc2914.9km167/38643.26%01:07:2800:04:32Route6/V3M
27/07/200810KM de la Côte de Granit RosePerros-Guirec2210km95/62215.27%00:44:2400:04:26Route1/V3M
13/07/200815KM de LanesterLanester5615km250/52847.35%01:09:1400:04:37Route96/V1M
06/07/200810KM de l'Île de BatzÎle de Batz2910km62/43714.19%00:45:5600:04:36Route2/V3M
29/06/2008Foulées du TerPloemeur5612km170/33750.45%00:59:4000:04:58Nature64/V1M
21/06/2008Ronde des FougèresPleyber-Christ297.5km192/26373%00:43:2900:05:48Route53/SEM
07/06/2008Foulées de QuimperléQuimperlé2910km105/33131.72%00:45:1000:04:31Route26/V1M
18/05/2008Poullaouen-CarhaixCarhaix-Plouguer2910km102/26937.92%00:47:4500:04:46Route25/V1M
01/05/2008Courses de CoatelanCoatelan2915km105/27138.75%01:07:5600:04:32Route2/V3M
30/03/2008La RenardièreGuilers2914km143/34741.21%01:03:3200:04:32Nature7/V3M
09/03/2008La Ronde des PontsLanderneau2915km179/48836.68%01:05:15 RP00:04:21Route6/V3M
28/10/2007Taulé-MorlaixMorlaix2910km752/374420.09%00:42:52 RP00:04:17Route14/V3M
14/10/2007Brest CourtBrest2910km279/86632.22%00:44:0100:04:24Route5/V3M
09/09/2007Arradon-VannesVannes5610km302/84235.87%00:48:4800:04:53Route74/V1M
16/06/2007Ronde des FougèresPleyber-Christ297.5km181/24972.69%00:41:3000:05:32Route66/SEM
29/04/2007Foulées de Gâvres - Port-LouisPort-Louis5610km166/33349.85%00:49:1200:04:55Route52/V1M
28/01/2007Foulées de la Baie de GuissényGuissény2910.1km144/96614.91%00:42:3900:04:13Route5/V3M
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km1054/368428.61%01:38:3800:04:40Route13/V3M
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km2023/368454.91%01:49:0800:05:10Route753/V1M
15/10/2006Brest CourtBrest2910km279/87831.78%00:43:30 RP00:04:21Route27/V3M
15/10/2006Foulées du GolfeVannes5613km458/113541.08%01:04:3100:04:58Route Nature148/V1M
01/10/200610KM de la TorchePont-l'Abbé2910km484/122339.57%00:46:52 RP00:04:41Route/VEM
17/09/2006Semi du haut-LéonSaint-Pol-de-Léon2921.1km204/30467.11%01:43:4000:04:55Route44/V2M
10/09/2006Arradon-VannesVannes5610km255/71935.47%00:51:35 RP00:05:10Route61/V1M
01/07/2006Course des MoulinsPlabennec298km77/23532.77%00:38:1200:04:46Nature10/V2M
17/06/2006Ronde desz FougèresPleyber-Christ297.5km146/19973.37%00:46:4400:06:14Route44/SEM
28/05/2006Semi-Marathon Cancale-Saint-MaloCancale3521.1km796/266129.91%01:37:1400:04:36Route97/V2M
01/05/2006Course Verte de CoatelanPlougonven2915km190/30163.12%01:15:07 RP00:05:00Route49/V2M
30/10/2005Taulé-MorlaixMorlaix2910km2761/425264.93%00:54:36 RP00:05:28Route697/V1M
28/11/2004Marathon de La RochelleLa Rochelle1742.195km2285/580939.34%03:32:52 RP00:05:03Route359/V2M
31/10/2004Saint-Pol-MorlaixMorlaix2921.1km1630/422838.55%01:40:2800:04:46Route1231/SEM
14/03/2004TransaberienneLannilis2916.5km1007/167460.16%01:24:3300:05:07Route188/V2M
15/02/2004Foulées du Moulin BlancBrest299.9km228/29876.51%00:49:3800:05:01Route30/V2M
27/10/2002Saint-Pol-MorlaixMorlaix2921.1km1601/509431.43%01:33:14 RP00:04:25Route203/V2M

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