Bernard LIGAVANT Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1269
Triathlons

ID: 7581

LIGAVANT Bernard
semelles douarnenistes -

61
COURSES
(45.41%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Guissény
22/06/2002

Cumul

922km

10 KM

00:43:58
(vma 15.15)

SEMI

01:29:59
(vma 16.54)

MARATHON

03:38:37
(vma 14.47)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/02/2016	Trails de Saint Alouarn	Guengat	29	12km	154/323	47.68%	01:12:05	00:06:00	Nature	26/V2M
04/03/2018	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	14km	135/371	36.39%	01:32:51	00:06:38	Nature	11/V2M
06/03/2022	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	30km	250/409	61.12%	03:28:23 ^RP	00:06:57	Trail	7/M5M
15/06/2014	Trail du Cap Sizun	Cléden-Cap-Sizun	29	14km	216/369	58.54%	01:23:14	00:05:57	Nature	/VEM
09/06/2013	Trail du Cap	Audierne	29	14km	216/369	58.54%	01:23:15	00:05:57	Nature	37/V2M
22/11/2009	Trail des Chouans	Pont-de-Buis-lès-Quimerc'h	29	14.2km	71/202	35.15%	01:12:47	00:05:08	Nature	9/V2M
08/02/2009	Trail de Trévarez	Châteauneuf-du-Faou	29	14.5km	246/483	50.93%	01:20:16	00:05:32	Nature	35/V2M
14/02/2010	Trail de Trévarez	Châteauneuf-du-Faou	29	14.5km	110/334	32.93%	01:13:17	00:05:03	Nature	21/V2M
13/02/2011	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	186/362	51.38%	01:22:06	00:06:19	Nature	33/V2M
18/02/2018	Trail de Saint-Alouarn	Guengat	29	14km	240/432	55.56%	01:23:48	00:05:59	Nature	53/V2M
19/10/2008	Trail de Plomelin	Plomelin	29	14.5km	110/400	27.5%	01:12:36	00:05:00	Nature	43/V1M
16/10/2011	Trail De Plomelin	Plomelin	29	13km	253/555	45.59%	01:14:10	00:05:42	Nature	38/V2M
21/10/2012	Trail de Plomelin	Plomelin	29	14km	262/496	52.82%	01:22:04	00:05:52	Nature	54/V2M
20/10/2013	Trail de Plomelin	Plomelin	29	13km	275/593	46.37%	01:17:00	00:05:55	Nature	50/V2M
18/10/2015	Trail de Plomelin	Plomelin	29	14km	272/549	49.54%	01:10:37	00:05:03	Nature	41/V2M
06/11/2011	Trail de Pleyben	Pleyben	29	12km	121/288	42.01%	01:05:00	00:05:25	Nature	22/V2M
27/04/2008	Trail de l'Odet	Ergué-Gabéric	29	12km	63/299	21.07%	01:05:51	00:05:29	Nature	27/V1M
23/01/2011	Trail de l'Aven	Melgven	29	12km	181/395	45.82%	01:08:10	00:05:41	Nature	30/V2M
13/05/2012	Trail de Kériolet	Concarneau	29	14km	153/254	60.24%	01:14:20	00:05:19	Nature	23/V2M
05/05/2019	Trail de Kériolet	Concarneau	29	13km	246/463	53.13%	01:20:04	00:06:10	Nature	13/V3M
19/02/2012	Trail de Guengat	Guengat	29	10km	90/248	36.29%	00:56:21	00:05:38	Nature	17/V2M
15/03/2015	Trail de Gourlizon	Gourlizon	29	13km	126/211	59.72%	01:16:41	00:05:54	Nature	/VEM
27/03/2011	Trail Bigouden	Ploneour-Lanvern	29	13km	147/245	60%	01:14:43	00:05:45	Nature	23/V2M
25/03/2012	Trail Bigouden	Plonéour-Lanvern	29	13km	148/274	54.01%	01:11:38	00:05:31	Nature	100/SEM
18/03/2018	Semi-Marathon Locronan-Quimper	Quimper	29	21.1km	708/1647	42.99%	01:42:50	00:04:52	Route	116/V2M
01/10/2000	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	169/571	29.6%	01:30:40 ^RP	00:04:18	Route	63/V1M
06/10/2002	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	274/857	31.97%	01:34:47	00:04:30	Route	117/V1M
05/10/2003	Semi-Marathon de La Torche	Pont-l'Abbé	29	21.1km	328/773	42.43%	01:36:31	00:04:34	Route	128/V1M
07/09/1997	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	2220/4804	46.21%	01:44:32 ^RP	00:04:57	Route	1321/SEM
29/10/2000	Saint-Pol-Morlaix	Morlaix	29	21.1km	595/3344	17.79%	01:30:17 ^RP	00:04:17	Route	205/V1M
28/10/2001	Saint-Pol-Morlaix	Morlaix	29	21.1km	705/3784	18.63%	01:31:49	00:04:21	Route	244/V1M
27/10/2002	Saint-Pol-Morlaix	Morlaix	29	21.1km	1212/5094	23.79%	01:29:59 ^RP	00:04:16	Route	446/V1M
26/10/2003	Saint-Pol-Morlaix	Morlaix	29	21.1km	717/4048	17.71%	01:31:24	00:04:20	Route	284/V1M
30/10/2005	Saint-Pol-Morlaix	Morlaix	29	21.1km	927/4108	22.57%	01:34:25	00:04:28	Route	362/V1M
13/11/2011	Plogastrail	Plogastel-Saint-Germain	29	11km	119/346	34.39%	01:04:33	00:05:52	Nature	16/V2M
14/11/2021	Plogastrail	Plogastel-Saint-Germain	29	12km	168/288	58.33%	01:18:08	00:06:31	Nature	10/M5M
31/10/2015	Kemper Urban Noz trail	Quimper	29	15km	384/771	49.81%	01:24:12 ^RP	00:05:37	Route	39/V2M
27/05/2007	Foulées Poullannaises	Poullan-sur-Mer	29	10km	124/267	46.44%	00:44:38	00:04:28	Route	42/V1M
11/05/2008	Foulées Poullanaises	Poullan-sur-Mer	29	10km	114/278	41.01%	00:49:02	00:04:54	Route	41/V1M
17/02/2008	Foulées Natures de Guengat	Guengat	29	12km	167/452	36.95%	00:57:04	00:04:45	Nature	61/V1M
21/02/2010	Foulées Natures de Guengat	Guengat	29	12km	182/429	42.42%	00:57:10	00:04:46	Nature	28/V2M
20/02/2011	Foulées Nature De Guengat	Guengat	29	12km	276/474	58.23%	01:06:10	00:05:31	Nature	50/V2M
15/02/2015	Foulées Nature	Guengat	29	12km	214/450	47.56%	01:06:34	00:05:33	Nature	38/V2M
20/02/2022	Foulées Guengataises	Guengat	29	15.5km	142/249	57.03%	01:33:43	00:06:03	Nature	7/M5M
09/06/2007	Foulées Douarnenistes	Douarnenez	29	7.3km	81/185	43.78%	00:34:20	00:04:42	Route	17/V1M
11/08/2007	Foulées des Monts	Brasparts	29	16.5km	237/448	52.9%	01:22:30	00:05:00	Nature	94/V1M
06/08/2004	Foulées de Ploaré	Douarnenez	29	9.765km	124/249	49.8%	00:44:20	00:04:32	Route	31/V1M
03/08/2014	Foulées de Ploaré	Douarnenez	29	9.7km	186/351	52.99%	00:45:39	00:04:42	Route Nature	33/V2M
02/08/2015	Foulées de Ploaré	Douarnenez	29	9.7km	200/373	53.62%	00:47:16	00:04:52	Route Nature	44/V2M
07/08/2016	Foulées de Ploaré	Douarnenez	29	9.9km	198/325	60.92%	00:50:20	00:05:05	Route Nature	43/V2M
06/08/2017	Foulées de Ploaré	Douarnenez	29	9.9km	200/356	56.18%	00:49:03	00:04:57	Route Nature	44/V2M
17/07/2004	Foulées de Kerlaz	Kerlaz	29	8.6km	55/138	39.86%	00:39:16	00:04:34	Route	18/V1M
01/05/2011	Elle et Lui ( Course en Couple )	Quimper	29	9.9km	161/174	92.53%	01:04:17	00:06:30	Route	49/V2M
27/03/2022	DZ Urban Trail	Douarnenez	29	16km	95/224	42.41%	01:28:19	00:05:31	Route	18/M5M
26/03/2023	DZ Urban Trail	Douarnenez	29	16km	106/165	64.24%	01:39:36	00:06:14	Route Nature	3/M5M
15/02/2009	Course Nature de Guengad	Guengat	29	12km	196/479	40.92%	00:56:06	00:04:41	Nature	/VEM
22/10/2017	Cast Hell Trail	Cast	29	15km	216/422	51.18%	01:31:39	00:06:07	Nature	33/V2M
22/06/2002	1ère Transléonarde	Guissény	29	42.195km	522/1501	34.78%	03:38:37 ^RP	00:05:11	Route	231/V1M
02/04/2006	1er Marathon du Bout du Monde	Douarnenez	29	42.195km	612/946	64.69%	04:12:04	00:05:58	Route	267/V1M
02/10/2005	10KM de la Torche	Pont-l'Abbé	29	10km	347/1126	30.82%	00:43:58 ^RP	00:04:24	Route	/V1M
01/10/2006	10KM de la Torche	Pont-l'Abbé	29	10km	370/1223	30.25%	00:44:47	00:04:29	Route	/VEM

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