Sylvain LIZEN Palmarès personnalisé de toutes vos courses à pied effectuées
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Sylvain LIZEN
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Records Distances Phares
10km
00:36:12
(vma ~ 18.43)
Morlaix
28/10/2007

54 Courses Courues
Se classe en moyenne
25.22ème sur 100

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Courses Courues - Affinez par Année :
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
01/02/2015La Course au LargeFouesnant2913km195/62131.4%00:59:4300:04:36Nature76/V1M
07/12/2014La VarzécoiseSaint-Evarzec2912km59/17932.96%01:04:2300:05:22Nature23/V1M
14/09/2014La Cap CozSaint-Evarzec2910km129/45028.67%00:46:1300:04:37Route51/V1M
02/02/2014La Course au LargeFouesnant2912.9km60/6828.8%00:54:2700:04:13Route24/V1M
29/12/2013Corrida de Quimper - HommesQuimper297km247/54345.49%00:32:0700:04:35Route114/SEM
13/07/201310km de la Forêt-FouesnantFouesnant2910km147/45932.03%00:45:5500:04:36Route59/SEM
30/03/2013La Mouss'TerlinoiseFouesnant2910km73/26427.65%00:43:3600:04:22Nature43/SEM
24/03/2013Trail BigoudenPlonéour-Lanvern2913km138/29546.78%01:06:5400:05:09Nature46/SEM
22/01/2012Trail de l'AvenMelgven2911km36/34410.47%00:51:1200:04:39Nature16/SEM
02/10/201110KM de la TorchePont-l'Abbé2910km120/84914.13%00:42:4100:04:16Route64/SEM
25/09/2011Trail Aven Ster GozRosporden2914km17/2836.01%01:10:3100:05:02Nature10/SEM
11/09/2011La Cap CozErgué-Gabéric2910km46/45310.15%00:41:1600:04:08Route27/SEM
15/05/2011Trail du Château de KérioletConcarneau2914km51/32515.69%01:01:0600:04:22Nature26/SEM
13/03/2011Trail de GourlizonGourlizon2913.4km91/27333.33%01:06:2300:04:57Nature33/SEM
26/12/2010Corrida de Quimper - HommesQuimper297km137/40933.5%00:28:3800:04:05Route78/SEM
12/12/2010Corrida de CarhaixCarhaix-Plouguer299km50/17029.41%00:35:5000:03:59Route27/SEM
28/11/2010Course Nature de Mouster LannMoustel Lann2910km15/9815.31%00:52:5700:05:18Nature10/SEM
07/11/2010Trail de PleybenPleyben2912km32/23013.91%00:59:5000:04:59Nature18/SEM
18/10/2010Trail de PlomelinPlomelin2913km104/46922.17%01:09:3500:05:21Nature53/SEM
26/09/2010Trail Aven Ster GozRosporden2914km293/293100%02:31:0000:10:47Nature68/SEM
23/05/2010Foulées PoullanaisesPoullan-sur-Mer2910km35/27312.82%00:39:5200:03:59Route17/SEM
20/09/2009Foulées BleuesConcarneau2913.3km123/67718.17%00:56:4900:04:16Route43/SEM
02/08/2009Courses de PloneourPloneour-Lanvern2912km20/19910.05%00:45:0500:03:45Route10/SEM
13/07/200910KM de la Forêt FouesnantLa Forêt-Fouesnant2910km30/4856.19%00:37:5900:03:48Route19/SEM
01/02/2009La Course au LargeFouesnant2911.2km33/5895.6%00:45:0200:04:01Nature16/SEM
04/01/2009Cross du Quimper AthlétismeQuimper298km83/11572.17%00:34:1000:04:16Cross37/SEM
28/12/2008Corrida de QuimperQuimper297.4km92/39923.06%00:28:0900:03:48Route49/SEM
12/07/2008Course de la Forêt-FouesantLa Forêt-Fouesnant2910km67/44115.19%00:39:3900:03:58Route Nature36/SEM
18/05/20082ème Tour Interclubs N2 Hommes - 3000M SteepleVannes563km10/1566.67%00:11:21.8300:03:47Piste6/SEM
04/05/20081er Tour Interclubs N2 Hommes - 3000M SteepleVannes563km10/1190.91%00:11:45.3700:03:55Piste8/SEM
27/04/2008Trail de l'OdetErgué-Gabéric2912km27/2999.03%01:01:0400:05:05Nature12/SEM
13/04/2008Foulées Brin d'AvoineQuimper2910km89/49617.94%00:41:0500:04:06Route42/SEM
03/02/2008La Course au LargeFouesnant2911.2km40/6885.81%00:44:3700:03:59Route18/SEM
16/12/2007Cross qu Quimper Athlétisme - Elite HommeQuimper299.5km36/8045%00:33:2300:03:31Cross14/SEM
28/10/2007Taulé-MorlaixMorlaix2910km204/37445.45%00:36:12 RP00:03:37Route117/SEM
07/10/200710KM de la TorchePont-l'Abbé2910km64/12095.29%00:37:1000:03:43Route38/SEM
13/07/2007Course de la Forêt FouesnantFouesnant2910km34/4497.57%00:37:1700:03:44Route22/SEM
06/05/20071er Tour Interclubs N2 - 3000M SteepleVannes563km10/1283.33%00:10:59.27 RP00:03:40Piste8/SEM
29/04/2007Trail de l'OdetErgué-Gabéric2913km30/3039.9%01:02:2400:04:48Nature16/SEM
22/04/2007Foulées Brin d'AvoineQuimper2910km80/43418.43%00:40:4400:04:04Route41/SEM
11/03/2007Foulées du BradenQuimper2910km46/44910.24%00:38:5900:03:54Route27/SEM
04/02/2007La Course au LargeFouesnant2911.5km32/7054.54%00:43:2600:03:47Route16/SEM
29/10/2006Taulé-MorlaixMorlaix2910km191/36505.23%00:37:01 RP00:03:42Route126/SEM
01/10/200610KM de la TorchePont-l'Abbé2910km96/12237.85%00:37:2500:03:45Route48/SEM
17/09/2006Foulées BleuesConcarneau2914km36/4867.41%00:53:4500:03:50Route14/SEM
30/04/2006Trail de l'OdetErgué-Gabéric2913.8km36/32511.08%00:59:2800:04:19Nature22/SEM
30/10/2005Taulé-MorlaixMorlaix2910km453/425210.65%00:37:1100:03:43Route240/SEM
13/07/200510KM de la Forêt FouesnantLa Forêt-Fouesnant2910km43/38411.2%00:38:5900:03:54Route25/SEM
01/05/2005Trail de l'OdetErgué-gabéric2913km12/2115.69%01:01:0700:04:42Nature9/SEM
12/12/2004Cross de La Ville de Brest - Elite HommesBrest298.355km81/12564.8%00:32:0200:03:50Cross53/SEM
31/10/2004Taule-MorlaixMorlaix2910km372/38859.58%00:37:09 RP00:03:43Route236/SEM
03/10/200410KM de la TorchePont-l'Abbé2910km143/128911.09%00:38:27 RP00:03:51Route83/SEM
13/07/200410KM de la Forêt-FouesnantFouesnant2910km71/44216.06%00:38:49 RP00:03:53Route46/SEM
23/05/20042ème Tour Interclubs N2 - 3000M SteepleVannes563km10/10100%00:11:17.28 RP00:03:46Piste6/SEM

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