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Christophe MONS
Categorie: V2M
LES CAVALEURS PLMCB
173 Courses
Indice Scratch Moyen
31.38%

Victoires
1
Podiums Catégorie
4
Top 10
1
Plus Longue
Course
66.000km
Pontivy
25/03/2018
Cumul
3356km
Bilan Global sur la Carrière
TYPE Cross Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 2 64 9 69 26 2 1 173
Indice
Moyen
71.95 30.76 39.26 30.52 29.56 22.46 44.05 31.38
Meilleur
Indice
56.92
21/11/2010
8.81
20/12/2014
15.74
19/10/2008
8.1
03/12/2017
9.15
08/04/2017
13.89
25/03/2018
44.05
05/06/2010
8.1
03/12/2017
Records Absolus
5000m
28:25
08/05/2007
10km
00:40:11
(vma ~ 16.60)
27/03/2011
20km
01:36:14
27/05/2012
21.1km
01:28:15
(vma ~ 16.87)
03/10/2010
42.195km
03:19:00
(vma ~ 15.90)
19/10/2008
Records en SEM
5000m
00:28:25
08/05/2007
10km
00:41:21
(vma ~ 16.13)
15/10/2006
21.1km
01:31:04
(vma ~ 16.35)
08/04/2007
42.195km
03:41:04
(vma ~ 14.33)
24/06/2007
Records en V1M
10km
00:40:11
(vma ~ 16.60)
27/03/2011
20km
01:36:14
27/05/2012
21.1km
01:28:15
(vma ~ 16.87)
03/10/2010
42.195km
03:19:00
(vma ~ 15.90)
19/10/2008
Records en V2M
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
31/12/2017Challenge Armorik Trail 2017 - HommesDivers29025/11821.19%125 (9 courses)Challenge7/V1M

2019
Bilan en 2019
TYPE Route Nature Toutes
Courses
Nombre 1 1 2
Indice
Moyen
21.35 17.47 19.41
Meilleur
Indice
21.35
31/03/2019
17.47
09/03/2019
17.47
09/03/2019
Stats Persos en 2019
Victoires
1
Podiums Catégorie
1
km
max
24.000km
Brest
31/03/2019
Cumul
38km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
31/03/2019Brest Urban TrailBrest2924km98/45921.35%02:02:0700:05:05Route7/V2M
09/03/2019Entre Fort et ChâteauGuilers2914km29/16617.47%01:04:3900:04:37Nature Nocturne1/V2M
2018
Bilan en 2018
TYPE Nature Trail Ultra
Trail
Toutes
Courses
Nombre 3 1 1 5
Indice
Moyen
44.36 58.06 13.89 41.01
Meilleur
Indice
11.41
21/05/2018
58.06
10/06/2018
13.89
25/03/2018
11.41
21/05/2018
Stats Persos en 2018
Podiums Catégorie
1
km
max
66.000km
Pontivy
25/03/2018
Cumul
140km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/08/2018Montée du Phare de BerthaumePlougonvelin2910km148/148100%Nature16/V2M
10/06/2018Trail de La PenzéGuiclan2925km72/12458.06%02:55:2500:07:01Trail15/V2M
21/05/2018Trail du Menez HomDineault2923km17/14911.41%01:52:3100:04:54Nature2/V2M
25/03/2018Trail du Kreiz BreizhPontivy5666km30/21613.89%07:51:2600:07:09Ultra Trail4/V2M
06/01/2018Entre Chien et LoupLe Cloître-Saint-Thégonnec2916km75/34621.68%01:24:5100:05:18Nature Nocturne5/V2M
2017
Bilan en 2017
TYPE Nature Trail Toutes
Courses
Nombre 9 9 18
Indice
Moyen
13.43 19.25 16.34
Meilleur
Indice
8.1
03/12/2017
9.15
08/04/2017
8.1
03/12/2017
Stats Persos en 2017
Top 10
1
Podiums Catégorie
2
km
max
55.000km
Le Folgoët
08/04/2017
Cumul
469km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/12/2017Course Nature du QuestelBrest2912km23/2848.1%00:58:0300:04:50Nature/V2M
19/11/2017Trail de la Vallée des SeigneursSaint-Renan2923km27/26910.04%01:55:4300:05:02Nature3/V2M
12/11/2017Trail de la Vallée des MoulinsLanhouarneau2927km23/14515.86%02:18:1300:05:07Trail2/V2M
29/10/2017Trail de PleybenPleyben2912km26/22911.35%00:59:1900:04:57Nature11/V1M
17/09/2017Trail de la MignonneSaint-Urbain2926km17/13912.23%02:15:2100:05:12Trail5/V1M
03/09/2017Trail de LogonnaLogonna-Daoulas2918km31/21114.69%01:33:0400:05:10Nature11/V1M
12/08/2017Foulées de BraspartsBrasparts2922km35/20716.91%01:48:0300:04:55Nature13/V1M
06/08/2017Circuit des SangliersHuelgoat2927km42/15227.63%02:30:1700:05:34Trail14/V1M
04/06/2017Trail de la Vallée de TréaurayAuray5623.5km22/16213.58%01:49:5700:04:41Nature12/V1M
03/06/2017Trail de la PenzéGuiclan2925km29/9530.53%02:34:4500:06:11Trail9/V1M
26/05/2017Course Nature de LennonLennon2921km10/7712.99%01:47:0200:05:06Nature4/V1M
21/05/2017Trail du Menez HomDinéault2922km25/14816.89%01:51:2700:05:04Nature4/V1M
01/05/2017An henchou TreuzPlourin-lès-Morlaix2925km24/10822.22%02:16:4100:05:28Trail/VEM
08/04/2017Extrême Trail de l'Aber Wrac'hLe Folgoët2955km52/5689.15%05:23:0800:05:53Trail15/V1M
01/04/2017Tro MilinouLoc-Eguiner-Saint-Thégonnec2927km18/11216.07%02:25:5000:05:24Trail6/V1M
19/03/2017Trail Au Pied des MontsLe Cloître-Saint-Thégonnec2927km30/19515.38%02:25:1700:05:23Trail8/V1M
12/02/2017AberBenoîTrailLannilis2922km35/21516.28%01:56:5400:05:19Nature7/V1M
05/02/2017Trail Glazig - Super TrailPlourhan2254km159/65724.2%06:05:4400:06:46Trail66/V1M
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 1 1 4 3 9
Indice
Moyen
82.97 19.29 21.98 20.78 28.06
Meilleur
Indice
82.97
11/11/2016
19.29
29/05/2016
8.93
12/03/2016
11.95
02/04/2016
8.93
12/03/2016
Stats Persos en 2016
km
max
54.000km
Le Folgoët
02/04/2016
Cumul
226km
Meilleures Perfs en 2016
21.1km
01:56:11
11/11/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/12/2016Course Nature du QuestelBrest2912km34/26212.98%00:55:0100:04:35Nature12/V1M
03/12/2016Ménestrail - La Cambrousse 1150M D+Moncontour2233km83/51616.09%03:26:0300:06:15Trail24/V1M
11/11/2016Semi de PlouguinPlouguin2921.1km190/22982.97%01:56:1100:05:30Route57/V1M
29/10/2016Trail d'HalloweenSaint-Divy2914.8km35/22415.63%01:15:1300:05:05Nature9/V1M
12/06/2016Trail de la PenzéGuiclan2924km64/12750.39%02:43:3900:06:49Nature22/V1M
29/05/2016Cap IroisePloudalmézeau2918km71/36819.29%01:33:5700:05:13Route Nature24/V1M
02/04/2016Trail de l'Aber Wrac'hLe Folgoët2954km71/59411.95%05:17:0700:05:52Trail30/V1M
13/03/2016Au Pied des MontsLe Cloître-Saint-Thégonnec2927km71/20734.3%02:44:0800:06:05Trail30/V1M
12/03/2016AberBenoîTrailLannilis2922km20/2248.93%01:52:1100:05:06Nature4/V1M
2015
Bilan en 2015
TYPE Nature Trail Toutes
Courses
Nombre 1 1 2
Indice
Moyen
15.91 10.09 13.00
Meilleur
Indice
15.91
22/11/2015
10.09
06/12/2015
10.09
06/12/2015
Stats Persos en 2015
km
max
33.000km
Moncontour
06/12/2015
Cumul
56km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
06/12/2015La Cambrousse CraftMoncontour2233km46/45610.09%03:20:3200:06:05Trail17/V1M
22/11/2015Trail de la Vallée des SeigneursSaint-Renan2923km35/22015.91%01:58:3100:05:09Nature13/V1M
2014
Bilan en 2014
TYPE Route Nature Trail Toutes
Courses
Nombre 3 4 1 8
Indice
Moyen
13.64 31.81 21.23 23.67
Meilleur
Indice
8.81
20/12/2014
17.19
14/12/2014
21.23
13/04/2014
8.81
20/12/2014
Stats Persos en 2014
km
max
46.000km
Le Folgoët
13/04/2014
Cumul
149km
Meilleures Perfs en 2014
10km
00:40:51
27/09/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
20/12/2014Noz'CavalcadeBrest2914km23/2618.81%00:59:1100:04:14Route7/V1M
14/12/2014Course Nature du QuestelBrest2912km49/28517.19%00:56:5000:04:44Nature20/V1M
27/09/201410KM de PlouzanéPlouzané2910km56/31217.95%00:40:5100:04:05Route23/V1M
17/08/2014Montée du Menez-homArgol2922km150/34143.99%01:54:3800:05:13Nature68/V1M
13/04/2014Trail de l'Aber Wrac'hLe Folgoët2946km124/58421.23%04:57:2500:06:28Trail57/V1M
09/03/2014Entre Forts et ChâteauxGuilers2913km68/30122.59%00:58:2900:04:30Nature23/V1M
01/02/2014AberBenoîTrailLannilis2922km60/13843.48%01:56:3600:05:18Nature/V1M
26/01/2014Foulées De La Baie de GuissényGuissény2910.2km136/96114.15%00:44:2300:04:21Route48/V1M
2013
Bilan en 2013
TYPE Route Route
Nature
Nature Trail Toutes
Courses
Nombre 2 1 7 3 13
Indice
Moyen
61.99 95.31 30.35 29.79 40.09
Meilleur
Indice
28.36
20/10/2013
95.31
19/05/2013
18.22
10/03/2013
25.43
07/04/2013
18.22
10/03/2013
Stats Persos en 2013
km
max
57.000km
Plouzane
07/07/2013
Cumul
281km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
15/12/2013Course nature du QuestelBrest2912km54/28219.15%00:57:4400:04:49Nature/V1M
24/11/2013Trail de la Vallée des SeigneursSaint-Renan2923km97/16359.51%02:17:4300:05:59Nature38/V1M
26/10/2013Trail NocturneSaint-Divy2914km52/16731.14%01:26:2500:06:10Nature Nocturne17/V1M
20/10/2013Foulées FolgoatiennesLe Folgoët2915km116/40928.36%01:04:5600:04:20Route46/V1M
28/09/201310KM de PlouzanéPlouzané2910km327/34295.61%Route96/V1M
07/07/2013Trail du Bout du MondePlouzane2957km103/30533.77%06:06:2500:06:26Trail49/V1M
23/06/2013La LittoralePlougonvelin 2915.7km74/36220.44%01:17:1100:04:55Nature27/V1M
09/06/2013Trail de la PenzéGuiclan2925km57/18930.16%02:20:0100:05:36Trail23/V1M
19/05/2013Le 15 de PlabennecPlabennec2915km325/34195.31%01:31:4900:06:07Route Nature102/V1M
07/04/2013Trail De L'Aber Wrac'HLe Folgoët2945km134/52725.43%Trail56/V1M
10/03/2013Entre Forts et ChâteauxGuilers2912km39/21418.22%00:56:2400:04:42Nature/V1M
02/03/2013AberBenoîTrailLannilis2922km61/24724.7%01:49:0200:04:57Nature24/V1M
05/01/2013Entre Chien et LoupLe Cloïtre-Saint-Thégonnec2915km138/35139.32%01:28:0100:05:52Nature Nocturne55/V1M
2012
Bilan en 2012
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 4 1 11 3 1 20
Indice
Moyen
29.49 36.19 31.32 38.88 31.03 32.32
Meilleur
Indice
19.92
26/02/2012
36.19
30/06/2012
17.75
11/03/2012
16.87
01/04/2012
31.03
08/07/2012
16.87
01/04/2012
Stats Persos en 2012
km
max
58.000km
Plouzané
08/07/2012
Cumul
409km
Meilleures Perfs en 2012
10km
00:42:07
29/09/2012
20km
01:36:14
27/05/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
16/12/2012Course Nature du QuestelBrest2912km45/21221.23%00:57:5300:04:49Nature/V1M
29/09/201210KM de PlouzanéPlouzané2910km124/31539.37%00:42:0700:04:13Route49/V1M
15/09/2012Trail de GuipavasGuipavas2923km46/18724.6%02:15:1800:05:53Nature14/V1M
19/08/2012Montée du Menez-HomArgol2919.4km58/17433.33%01:35:4700:04:56Nature23/V1M
08/07/2012Trail du Bout du MondePlouzané2958km90/29031.03%06:01:4700:06:14Ultra Trail39/V1M
30/06/2012Course des MoulinsPlabennec2915km93/25736.19%01:10:3200:04:42Route Nature38/V1M
10/06/2012Trail de la PenzéGuiclan2932km50/8459.52%03:15:1800:06:06Trail23/V1M
08/06/2012Trail de LennonLennon2921km39/5373.58%02:10:0000:06:11Nature19/V1M
27/05/2012La Cap IroisePloudalmezeau2920km109/38628.24%01:36:14 RP00:04:49Nature44/V1M
20/05/2012Roscoff to Roscoff - La SpécialeRoscoff2928km62/15440.26%02:16:0300:04:52Trail29/V1M
19/05/2012Roscoff to Roscoff - La NocturneRoscoff2911km62/18234.07%00:55:1500:05:01Nature Nocturne31/V1M
19/05/2012Roscoff to Roscoff - Le PrologueRoscoff2918km57/20128.36%01:26:3800:04:49Nature Nocturne29/V1M
08/05/201210KM de BoharsBohars2910km148/43134.34%00:45:1600:04:32Route55/V1M
01/04/2012Trail de l'Aber Wrac'hLe Folgoët2943km84/49816.87%04:19:4500:06:02Trail43/V1M
18/03/2012Tour de Guip'Guipavas2915km122/50124.35%01:05:2400:04:22Route41/V1M
11/03/2012Entre Forts et ChâteauxGuilers2912km52/29317.75%00:53:0100:04:25Nature18/V1M
04/03/2012Entre Terre et MerLe Relecq-Kerhuon2915km112/40127.93%01:10:1300:04:41Nature38/V1M
26/02/2012Courses du LacBourg-Blanc2912km99/49719.92%00:49:4400:04:09Route41/V1M
11/02/2012AberBenoîTrailLannilis2921km67/28423.59%01:48:5900:05:11Nature26/V1M
07/01/2012Ente Chien et LoupLe Cloître-Saint-Thégonnec2913.1km89/28031.79%01:11:4700:05:29Nature Nocturne32/V1M
2011
Bilan en 2011
TYPE Cross Route Route
Nature
Nature Trail Toutes
Courses
Nombre 1 12 2 10 4 29
Indice
Moyen
86.99 23.41 21.30 35.50 48.57 33.10
Meilleur
Indice
86.99
11/12/2011
9.48
30/10/2011
16.3
10/04/2011
17.44
24/04/2011
37.93
22/05/2011
9.48
30/10/2011
Stats Persos en 2011
km
max
55.000km
Plouzané
10/07/2011
Cumul
544km
Meilleures Perfs en 2011
10km
00:40:11
27/03/2011
21.1km
01:29:26
30/10/2011
42.195m
03:44:02
26/06/2011

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
11/12/2011Cross de la Ville de BrestBrest298.5km107/12386.99%00:37:5800:04:28Cross/V1M
12/11/2011Technoz-TrailPlouzané2915.3km84/34124.63%01:27:1700:05:42Nature Nocturne28/V1M
11/11/2011Semi-Marathon de PlouguinPlouguin2921.1km39/19020.53%01:34:5500:04:30Route19/V1M
30/10/2011Saint-Pol-MorlaixMorlaix2921.1km275/29029.48%01:29:2600:04:14Route112/V1M
17/09/2011Trail de GuipavasGuipavas2922km61/19531.28%01:59:0700:05:25Nature29/V1M
04/09/2011Boucles de Saint-ThonanSaint-Thonan2914.9km82/21538.14%01:07:0100:04:30Route36/V1M
28/08/2011Enduro du ConquetLe Conquet2912.7km60/18432.61%01:01:5600:04:53Nature26/V1M
07/08/2011Circuit des SangliersHuelgoat2925.5km92/16854.76%02:21:2000:05:33Trail37/V1M
30/07/2011Bugul NozQuistinic5633km126/23952.72%04:56:3000:08:59Trail49/V1M
10/07/2011Trail du Bout du MondePlouzané2955km132/27048.89%06:26:2200:07:01Trail49/V1M
02/07/2011Course des MoulinsPlabennec2915km75/25429.53%01:07:4200:04:31Route34/V1M
26/06/2011La TransléonardeGuissény2942.195km57/36215.75%03:44:0200:05:19Route25/V1M
12/06/2011Foulées LoperhetoisesLoperhet2914.8km51/19426.29%01:04:3000:04:21Route Nature20/V1M
10/06/2011Trail de LennonLennon2923km17/4141.46%02:07:0000:05:31Nature9/V1M
02/06/2011La Presqu'ïlienneCrozon2915km70/30622.88%01:04:1900:04:17Nature29/V1M
28/05/2011Course du TechnopôlePlouzané2910.1km101/27436.86%00:41:3400:04:07Route32/V1M
22/05/2011Roscoff to Roscoff - La SpécialeRoscoff2928km55/14537.93%02:30:3200:05:23Trail/V1M
21/05/2011Roscoff to Roscoff - La NocturneRoscoff2911km60/18332.79%00:57:4800:05:15Nature Nocturne23/V1M
21/05/2011Roscoff to Roscoff - Le PrologueRoscoff2918km73/21134.6%01:34:2200:05:15Nature28/V1M
15/05/2011Course du PontPlougastel-Daoulas 2915km120/49024.49%01:04:5500:04:20Route49/V1M
08/05/201110KM de BoharsBohars2910km126/40231.34%00:43:0600:04:19Route77/SEM
24/04/2011Foulée LandernéenneLanderneau2915km49/28117.44%00:58:53 RP00:03:56Nature27/V1M
10/04/2011Foulée VertePloudaniel2915km52/31916.3%01:03:5400:04:16Route Nature22/V1M
27/03/2011Corrida de LanderneauLanderneau2910km139/64021.72%00:40:11 RP00:04:01Route58/V1M
13/03/2011Tour de GuipGuipavas2915km90/44520.22%01:05:1700:04:21Route38/V1M
06/03/2011Entre Terre et MerLe Relecq-Kerhuon2915km75/36920.33%00:59:32 RP00:03:58Nature34/V1M
27/02/2011Courses du LacBourg-Blanc2914.9km64/36217.68%01:01:1400:04:07Route27/V1M
20/02/2011Foulées de Saint-DivySaint-Divy2915km55/36215.19%01:01:5900:04:08Route25/V1M
08/01/2011Entre Chien Et LoupLe Cloître-Saint-Thégonnec2913.1km258/26696.99%01:58:0900:09:01Nature Nocturne91/V1M
2010
Bilan en 2010
TYPE Cross Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 1 11 2 8 1 1 24
Indice
Moyen
56.92 30.59 58.71 29.71 43.15 44.05 34.82
Meilleur
Indice
56.92
21/11/2010
14.03
03/10/2010
22.91
05/09/2010
14.05
21/11/2010
43.15
31/07/2010
44.05
05/06/2010
14.03
03/10/2010
Stats Persos en 2010
km
max
42.195km
Guissény
27/06/2010
Cumul
360km
Meilleures Perfs en 2010
10km
00:40:36
10/10/2010
21.1km
01:28:15
03/10/2010
42.195m
03:52:50
27/06/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
28/11/2010Trail des SeigneursSaint-Renan2912km22/14515.17%00:57:0700:04:46Nature4/V1M
21/11/2010Course Nature du QuestelBrest2913km17/12114.05%00:50:0600:03:51Nature/V1M
21/11/2010Cross de la Ligue - Cross LongBrest290km74/13056.92%00:26:56Cross41/V1M
13/11/2010Technoz-TrailPlouzané2915.3km85/49417.21%01:26:4200:05:40Nature Nocturne29/V1M
11/11/2010Semi de PlouguinPlouguin2921.1km40/16723.95%01:34:5500:04:30Route15/V1M
24/10/2010Foulées FolgoatiennesLe Folgoët2915km54/30917.48%01:01:30 RP00:04:06Route23/V1M
10/10/2010Brest CourtBrest2910km170/100816.87%00:40:36 RP00:04:04Route58/V1M
03/10/2010Semi-Marathon de la TorchePlont-L'Abbé2921.1km78/55614.03%01:28:15 RP00:04:11Route33/V1M
26/09/201015KM de PlouzanéPlouzané2915km33/17119.3%01:02:4300:04:11Route10/V1M
18/09/2010Trail de GuipavasGuipavas2922km43/21719.82%01:53:0200:05:08Nature16/V1M
05/09/2010Boucles de Saint ThonanSaint-Thonan2914.9km63/27522.91%01:04:4500:04:21Route Nature22/V1M
29/08/2010Enduro du ConquetLe Conquet2912km43/19222.4%00:58:1000:04:51Nature/VEM
22/08/2010Course Nature de la Vallée D'IldutSaint-Renan2912km54/18928.57%00:55:3000:04:38Nature20/V1M
31/07/2010Bugul NozQuistinic5637km85/19743.15%04:03:0100:06:34Trail41/V1M
25/07/2010Les Sentiers du PharePlouguerneau2914.9km89/40222.14%01:06:3500:04:28Nature33/V1M
27/06/2010La TransléonardeGuissény2942.195km167/35047.71%03:52:5000:05:31Route63/V1M
20/06/2010La LittoralePlougonvelin298.5km119/12198.35%01:05:4000:07:44Nature24/V1M
13/06/2010Foulées LoperhetoisesLoperhet296km69/7394.52%00:38:3100:06:25Route Nature21/V1M
06/06/201015KM de LesnevenLesneven2915km103/47321.78%01:03:1700:04:13Route45/V1M
05/06/2010Les Amoureux de TrézienPlouarzel297km111/25244.05%00:45:5200:06:33Duo53/V1M
22/05/2010Course du TechnopôlePlouzané295.7km49/5589.09%00:38:2200:06:44Route10/V1M
25/04/2010Foulées LandernéennesLanderneau2915km111/35331.44%01:06:0400:04:24Route45/V1M
28/03/2010Corrida de LanderneauLanderneau2910km206/61133.72%00:41:1800:04:08Route68/V1M
07/02/2010La KerhorreLe Relecq-Kerhuon2914.9km86/40721.13%00:59:2200:03:59Route35/V1M
2009
Bilan en 2009
TYPE Route Nature Toutes
Courses
Nombre 4 3 7
Indice
Moyen
20.71 45.72 31.43
Meilleur
Indice
13.35
25/10/2009
40.64
11/01/2009
13.35
25/10/2009
Stats Persos en 2009
km
max
21.100km
Morlaix
25/10/2009
Cumul
103km
Meilleures Perfs en 2009
10km
00:41:03
08/05/2009
21.1km
01:30:30
25/10/2009

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
25/10/2009Saint-Pol-MorlaixMorlaix2921.1km416/311713.35%01:30:30 RP00:04:17Route160/V1M
20/09/2009Course Nature de GuipavasGuipavas2918km146/27652.9%01:46:4300:05:56Nature70/V1M
30/08/2009Enduro du ConquetLe Conquet2911.5km106/24343.62%00:53:5400:04:41Nature39/V1M
08/05/200910KM de BoharsBohars2910km123/58121.17%00:41:03 RP00:04:06Route31/V1M
26/04/2009Foulées LandernéennesLanderneau2915km111/41626.68%01:04:3800:04:19Route/V1M
01/02/2009La KerhorreLe Relecq-Kerhuon2914.9km87/40221.64%01:04:1100:04:18Route/V1M
11/01/2009Les 12KM du MenhirPlouarzel2912km89/21940.64%00:54:2800:04:32Nature34/V1M
2008
Bilan en 2008
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 5 1 1 7
Indice
Moyen
31.63 15.74 32.41 29.47
Meilleur
Indice
20.5
06/04/2008
15.74
19/10/2008
32.41
20/01/2008
15.74
19/10/2008
Stats Persos en 2008
km
max
42.195km
Douarnenez
06/04/2008
Cumul
156km
Meilleures Perfs en 2008
42.195m
03:19:00
19/10/2008

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
19/10/2008Marathon de VannesVannes5642.195km269/170915.74%03:19:00 RP00:04:43Route Nature124/V1M
27/04/2008Foulées LandernéennesLanderneau2915km107/34331.2%01:03:5400:04:16Route42/V1M
06/04/2008Marathon du Bout du MondeDouarnenez2942.195km189/92220.5%03:27:26 RP00:04:55Route92/V1M
09/03/2008La Ronde des PontsLanderneau2915km142/48829.1%01:03:3500:04:14Route54/V1M
17/02/2008Foulées de Saint-DivySaint-Divy2915km156/41837.32%01:06:4600:04:27Route67/V1M
03/02/2008La KerhorreLe Relecq-Kerhuon2915km163/40740.05%01:07:3800:04:31Route67/V1M
20/01/2008Course du MenhirPlouarzel2912km70/21632.41%00:51:5700:04:20Nature31/V1M
2007
Bilan en 2007
TYPE Route Nature Toutes
Courses
Nombre 11 3 14
Indice
Moyen
34.86 33.56 34.58
Meilleur
Indice
20.32
08/04/2007
29.53
04/03/2007
20.32
08/04/2007
Stats Persos en 2007
km
max
42.195km
Guissény
24/06/2007
Cumul
225km
Meilleures Perfs en 2007
5000m
00:28:25
08/05/2007
21.1km
01:31:04
08/04/2007
42.195m
03:41:04
24/06/2007

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
02/12/2007Foulées An AberiouLannilis2915km45/12137.19%01:02:4900:04:11Nature18/V1M
11/11/2007Semi de Plouguin - Les 11KMPlouguin2911km65/27523.64%00:00:00Route25/V1M
28/10/2007Saint-Pol-MorlaixMorlaix2921.1km881/347525.35%01:37:0900:04:36Route386/V1M
30/09/200715KM de PlouzanéPlouzané2915km90/22240.54%01:07:4100:04:31Route39/V1M
26/08/2007Enduro du ConquetLe Conquet2911km119/29640.2%00:50:2900:04:35Route51/SEM
24/06/2007La TransléonardeGuissény2942.195km176/44239.82%03:41:04 RP00:05:14Route50/SEM
03/06/200715KM de LesnevenLesneven2915km131/54324.13%01:03:2300:04:14Route56/SEM
08/05/20075KM de BoharsBohars295km205/24783%00:28:25 RP00:05:41Route44/SEM
08/04/2007Ronde du Pays PaganKerlouan2921.1km77/37920.32%01:31:04 RP00:04:19Route31/SEM
11/03/2007Corrida de LanderneauLanderneau2915km129/51225.2%01:02:2600:04:10Route58/SEM
04/03/2007Entre Terre et MerLe Relecq-Kerhuon2914km119/40329.53%01:02:3800:04:28Nature55/SEM
18/02/2007Foulées de Saint-DivySaint-Divy2915km107/38927.51%01:03:1900:04:13Route52/SEM
11/02/2007Foulées du Moulin BlancBrest2913km86/25533.73%00:57:0100:04:23Route45/SEM
14/01/2007Course du MenhirPlouarzel2912km73/21533.95%00:52:1900:04:22Nature31/SEM
2006
Bilan en 2006
TYPE Route Route
Nature
Nature Toutes
Courses
Nombre 8 1 4 13
Indice
Moyen
33.66 26.77 45.82 36.87
Meilleur
Indice
20.47
29/10/2006
26.77
11/06/2006
27.88
27/08/2006
20.47
29/10/2006
Stats Persos en 2006
km
max
21.100km
Morlaix
29/10/2006
Cumul
181km
Meilleures Perfs en 2006
10km
00:41:21
15/10/2006
21.1km
01:34:38
29/10/2006

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
03/12/2006Foulées An AberiouLannilis2915km60/20529.27%01:01:52 RP00:04:07Nature30/SEM
29/10/2006Saint-Pol-MorlaixMorlaix2921.1km754/368420.47%01:34:38 RP00:04:29Route336/SEM
15/10/2006Brest CourtBrest2910km187/87821.3%00:41:21 RP00:04:08Route97/SEM
27/08/2006Enduro du ConquetLe Conquet2910km58/20827.88%00:43:4900:04:23Nature31/SEM
11/06/2006Foulées LoperhetoisesLoperhet2914.7km68/25426.77%01:04:4200:04:24Route Nature38/SEM
28/05/200610KM du TechnopôlePlouzané2910km39/14227.46%00:42:5000:04:17Route24/SEM
08/05/200610KM de BoharsBohars2910km163/57328.45%00:41:42 RP00:04:10Route84/SEM
09/04/2006Ronde du Pays PaganKerlouan2921.1km104/24542.45%01:37:43 RP00:04:38Route46/SEM
26/03/2006La RenardièreGuilers2915km122/27145.02%01:07:22 RP00:04:29Nature56/SEM
12/03/2006Le Ronde des PontsLanderneau2915.6km248/48451.24%01:10:0400:04:29Route92/SEM
05/03/2006Entre Terre et MerLe Relecq-Kerhuon2914km309/38181.1%01:15:0300:05:22Nature101/SEM
05/02/2006La KerhorreLe Relecq-Kerhuon2914.9km179/50335.59%01:05:2100:04:23Route78/SEM
15/01/2006Foulées de PlouarzelPlouarzel2910km77/18242.31%00:46:1600:04:38Route38/SEM
2005
Bilan en 2005
TYPE Route Toutes
Courses
Nombre 2 2
Indice
Moyen
35.01 35.01
Meilleur
Indice
30.29
30/10/2005
30.29
30/10/2005
Stats Persos en 2005
km
max
10.000km
Brest
16/10/2005
Cumul
20km
Meilleures Perfs en 2005
10km
00:44:17
16/10/2005

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
30/10/2005Taulé-MorlaixMorlaix2910km1288/425230.29%00:44:3100:04:27Route517/SEM
16/10/2005Brest CourtBrest2910km340/85639.72%00:44:17 RP00:04:26Route165/SEM

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