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Jean-francois NIGNOL
Categorie: V1M
Endurance Shop Lanester
147 Courses
Indice Scratch Moyen
16.54%
801ème(↘11)
coureur breton
98ème(↘1)
coureur dans le 56
Victoires
2
Victoires
2
Victoires
5
Podiums Catégorie
20
Top 10
42
Plus Longue
Course
118.000km
Guern
23/04/2016
Cumul
3873km
Bilan Global sur la Carrière
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 13 10 67 42 10 5 147
Indice
Moyen
13.62 15.57 13.26 21.23 16.14 31.54 16.54
Meilleur
Indice
2.82
06/04/2015
5.39
04/09/2016
0.95
09/01/2016
1.96
02/04/2017
5.51
29/04/2017
7.69
12/06/2016
0.95
09/01/2016
Records Absolus
3000m
00:12:31
12/06/2016
10km
00:37:54
(vma ~ 17.62)
18/06/2016
20km
01:35:34
03/07/2016
21.1km
01:25:42
(vma ~ 17.36)
06/10/2018
30km
02:04:31
13/03/2016
Records en SEM
10km
00:43:37
(vma ~ 15.27)
26/06/2010
Records en V1M
3000m
00:12:31
12/06/2016
10km
00:37:54
(vma ~ 17.62)
18/06/2016
20km
01:35:34
03/07/2016
21.1km
01:25:42
(vma ~ 17.36)
06/10/2018
30km
02:04:31
13/03/2016
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ACCEDER A LA LISTE SIMPLIFIEE
AJOUTER UNE COURSE MANQUANTE

Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
17/09/2018Challenge Bro An Oriant 2018 - HommesDivers 5656010/9610.42%39 (5 courses)Challenge3/V1M
31/12/2016Ouest Trail Tour 2016 - HommesDivers Bretagne29028/8931.46%775 (4 courses)Challenge16/V1M

2018
Bilan en 2018
TYPE Route Nature Trail Ultra
Trail
Toutes
Courses
Nombre 2 11 4 2 19
Indice
Moyen
6.66 13.78 27.89 15.34 16.17
Meilleur
Indice
5.49
06/10/2018
2.6
18/03/2018
16.38
28/10/2018
14.35
25/03/2018
2.6
18/03/2018
Stats Persos en 2018
Top 10
3
Podiums Catégorie
3
km
max
104.000km
Clohars-Carnoët
28/04/2018
Cumul
577km
Meilleures Perfs en 2018
10km
00:40:48
26/05/2018
21.1km
01:25:42
06/10/2018

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/12/2018Trail du Haras d'HennebontHennebont5614km46/24119.09%01:05:0200:04:39Nature15/V1M
02/12/2018Le Grand Ménestrail (2000M D+)Moncontour2254km167/54530.64%06:55:0400:07:41Trail70/V1M
25/11/2018Trail de la Ria d'EtelNostang5610km21/4564.61%00:41:5500:04:12Nature7/V1M
11/11/2018Trail Tro Bro Melrant TTBMMelrand5642km40/9542.11%04:43:0600:06:44Trail10/V1M
28/10/2018Trail de la Vallée du ScorffCléguer5646km48/29316.38%05:07:0000:06:40Trail14/V1M
06/10/2018Semi-Marathon Loudéac-PontivyPontivy5621.1km92/16755.49%01:25:42 RP00:04:04Route29/V1M
16/09/2018Grand Trail du LainGestel5623km21/8923.6%01:52:5900:04:55Nature7/V1M
16/06/2018Trail de la Vallée de la SarreGuern5623.5km5/955.26%02:02:0600:05:12Nature2/V1M
09/06/2018Course Nature du Loc'hGuidel5616km47/15230.92%01:23:4300:05:14Nature16/V1M
26/05/2018Foulées de Pont-ScorffPont-Scorff5610km21/2687.84%00:40:4800:04:05Route9/V1M
10/05/2018Ascension de Saint-BarbeLe Faouët5613km19/2427.85%01:06:4000:05:08Nature6/V1M
06/05/2018Trail Urbain HennebontHennebont568km9/1496.04%00:34:3500:04:19Nature4/V1M
28/04/2018Bretagne Ultra TrailClohars-Carnoët29104km24/14716.33%11:43:2000:06:46Ultra Trail12/V1M
15/04/2018Défi Run LanguidicLanguidic5616km11/1537.19%01:13:4900:04:37Nature3/V1M
25/03/2018Trail du Kreiz BreizhPontivy5666km31/21614.35%07:52:0300:07:09Ultra Trail19/V1M
18/03/2018Trail du Val QuévenQuéven5615km6/2312.6%01:06:0800:04:25Nature2/V1M
04/03/2018Trail de CaudanCaudan5618km13/11711.11%01:18:1600:04:21Nature5/V1M
11/02/2018Trail Glazig - Super TrailPlourhan2254km174/77622.42%05:52:0000:06:31Trail73/V1M
21/01/2018Trail de la Pierre FendueLe Sourn5623km55/16533.33%02:20:5600:06:08Nature19/V1M
2017
Bilan en 2017
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 1 2 9 6 3 21
Indice
Moyen
7.58 9.97 15.87 10.73 12.30 12.94
Meilleur
Indice
7.58
17/12/2017
6.72
07/05/2017
1.27
05/03/2017
1.96
02/04/2017
5.51
29/04/2017
1.27
05/03/2017
Stats Persos en 2017
Podiums
2
Top 10
9
Victoires
2
Podiums Catégorie
3
km
max
116.000km
Clohars-Carnoët
29/04/2017
Cumul
659km
Meilleures Perfs en 2017
10km
00:39:19
17/12/2017
30km
02:07:15
12/03/2017

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
17/12/2017Foulées HivernalesGuidel5610km15/1987.58%00:39:1900:03:56Route6/V1M
26/11/2017Trail de La Ria d'EtelNostang5630km23/19311.92%02:19:3400:04:39Trail14/V1M
11/11/2017Tro Bro MelrantMelrand5623km27/18814.36%02:04:4000:05:25Nature12/V1M
29/10/2017Trail de la Vallée du Scorff - Endurance ShopCléguer5645km28/22212.61%04:52:5000:06:30Trail11/V1M
10/09/2017Trail des Légendes de BrocéliandeIffendic3551km77/29126.46%05:17:0800:06:13Trail25/V1M
23/07/2017Trail de LocunoléLocunolé2924km16/12013.33%02:01:1800:05:03Nature4/V1M
04/06/2017Trail de GuerlédanSaint-Gelven2258km59/7567.8%06:20:0200:06:33Ultra Trail26/V1M
27/05/2017Traversée de la Baie de Saint-BrieucSaint-Brieuc2234km12/2355.11%02:52:0000:05:04Trail4/V1M
14/05/2017Trail du BrandifoutBubry5624km9/1376.57%01:53:4900:04:45Nature4/V1M
07/05/2017Trail Urbain HennebontaisHennebont5616km9/1346.72%01:10:3100:04:24Route Nature4/V1M
29/04/2017Bretagne Ultra Trail - Argoat - ArmorClohars-Carnoët29116km7/1275.51%12:31:3000:06:29Ultra Trail5/V1M
16/04/2017Défi Run LanguidicLanguidic568km159/18685.48%00:54:4200:06:50Nature29/V1M
09/04/2017Trail des AjoncsMalguénac5623km6/1244.84%01:43:0000:04:29Nature2/V1M
02/04/2017Trail du MarquisPlouay5625km3/1531.96%01:49:1900:04:22Trail1/V1M
26/03/2017Trail du kreiz BreizhPontivy5663km29/12323.58%07:26:0300:07:05Ultra Trail21/V1M
19/03/2017Trail du Val QuévenQuéven5616.5km5/2861.75%01:09:4400:04:14Nature4/V1M
12/03/2017Trail Maryse Le Gallo Camors5630km4/636.35%02:07:1500:04:15Trail4/V1M
05/03/2017Trail des Chemins de TraverseCaudan5616km2/1571.27%01:16:2300:04:46Nature1/V1M
26/02/2017Trail des Chemins du ScorffLorient5614km21/2199.59%01:02:5700:04:30Nature8/V1M
12/02/2017Tro ManéguenGuénin5610km34/25713.23%00:41:4500:04:10Route Nature9/V1M
29/01/2017Trail de la Pierre Fendue - 700m D+Le Sourn5622km8/1415.67%01:55:4400:05:16Nature4/V1M
2016
Bilan en 2016
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 3 1 15 8 2 2 31
Indice
Moyen
11.08 5.39 6.15 13.16 16.51 10.63 9.37
Meilleur
Indice
3.77
18/12/2016
5.39
04/09/2016
0.95
09/01/2016
5.71
23/10/2016
5.56
27/03/2016
7.69
12/06/2016
0.95
09/01/2016
Stats Persos en 2016
Podiums
1
Top 10
17
Victoires
2
Podiums Catégorie
7
km
max
118.000km
Guern
23/04/2016
Cumul
866km
Meilleures Perfs en 2016
3000m
00:12:31
12/06/2016
10km
00:37:54
18/06/2016
20km
01:35:34
03/07/2016
30km
02:04:31
13/03/2016

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
18/12/2016Foulées HivernalesHennebont569.3km8/2123.77%00:34:3800:03:43Route4/V1M
11/12/2016Trail des Haras d'HennebontHennebont5614km5/3011.66%00:56:4900:04:04Nature2/V1M
11/11/2016Tro Bro MelrantMelrand5623km7/1395.04%01:51:3700:04:51Nature5/V1M
23/10/2016Trail Raidlight de la Vallée du ScorffCléguer5645km10/1755.71%04:18:2400:05:45Trail5/V1M
09/10/2016Tro Coatloc'h BihanScaër2924km22/12417.74%02:02:0600:05:05Nature10/V1M
08/10/2016Course Nature de LandévantLandévant5624km4/695.8%01:40:3000:04:11Nature2/V1M
02/10/2016Relais de la Forêt de Camors (10KM solo + 5KM équipe)Camors5615km8/5913.56%01:01:17 RP00:04:05Relais/
25/09/2016Trail du Ster GozRosporden2913km8/2802.86%00:52:3000:04:02Nature4/V1M
11/09/2016Trail des Légendes de BrocéliandeIffendic3545km38/30512.46%04:16:0900:05:42Trail19/V1M
04/09/2016Course Nature Santez HelenSainte-Hélène5614km16/2975.39%01:01:1800:04:23Route Nature6/V1M
05/08/2016Foulées MelrandaisesMelrand5610.9km15/6722.39%00:42:5100:03:56Route7/V1M
14/07/2016Le KerguelenLandudal2922.5km15/10214.71%01:44:5800:04:40Nature4/V1M
10/07/2016Trail des CerfsLoudéac2226km5/608.33%02:14:4200:05:11Trail2/V1M
03/07/2016Trail de l'AvenMelgven2920km9/1585.7%01:35:34 RP00:04:47Nature4/V1M
18/06/2016Corrida de Langueux - Course PopulaireLangueux2210km91/12877.07%00:37:54 RP00:03:47Route26/V1M
12/06/2016Le Kifémal Cléguer563km2/267.69%00:12:31 RP00:04:10Contre-La-Montre1/V1M
05/06/2016Trail de la Vallée de TréaurayAuray5623.5km19/17710.73%01:49:5900:04:41Nature10/V1M
22/05/2016Trail du BrandifoutBubry5624km6/1344.48%01:56:5000:04:52Nature4/V1M
15/05/2016Trail de GuerlédanPlounévez-Quintin2258km102/83212.26%06:37:4600:06:51Trail50/V1M
05/05/2016Trail des ChaosLe Faouët5624km11/1865.91%01:54:3800:04:47Nature4/V1M
23/04/2016Bretagne Ultra TrailGuern56118km28/10227.45%14:46:5400:07:31Ultra Trail16/V1M
17/04/2016Course Nature de la Vallée de St-UrloLanguidic5617km6/1693.55%01:13:2100:04:13Nature5/V1M
09/04/2016Verda Trail de BerricBerric5635km13/10812.04%03:19:5300:05:43Trail8/V1M
03/04/2016Trail du MarquisPlouay5622km7/2013.48%01:38:4600:04:29Nature1/V1M
27/03/2016Trail du Kreiz BreizhPontivy5668km5/905.56%07:13:2000:06:22Ultra Trail4/V1M
20/03/2016Trail du Val Quéven - Championnat de Bretagne de Trail LongQuéven5636km11/1318.4%02:58:2600:04:57Trail5/V1M
13/03/2016Trail Maryse Le GalloCamors5630km6/916.59%02:04:31 RP00:04:09Trail3/V1M
06/03/2016Trail des Chemins de TraverseCaudan5616km6/1284.69%01:16:1200:04:46Nature4/V1M
07/02/2016Trail GlazigPlourhan2245km244/61839.48%04:47:4100:06:24Trail/VEM
24/01/2016Trail de la Rivière et de l'OcéanPlouhinec5622km21/4195.01%01:34:3000:04:18Nature10/V1M
09/01/2016Le Folle NéteïHillion229km5/5250.95%00:41:3200:04:37Nature Nocturne2/V1M
2015
Bilan en 2015
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Toutes
Courses
Nombre 2 2 10 9 2 25
Indice
Moyen
10.48 16.68 9.63 15.05 17.73 12.86
Meilleur
Indice
2.82
06/04/2015
12.58
01/08/2015
2.14
10/01/2015
3.66
22/11/2015
15
26/06/2015
2.14
10/01/2015
Stats Persos en 2015
Podiums
1
Top 10
10
Podiums Catégorie
4
km
max
87.000km
Vannes
26/06/2015
Cumul
685km
Meilleures Perfs en 2015
10km
00:40:04
13/06/2015
30km
02:09:01
08/03/2015

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
13/12/2015Trail du Haras d'HennebontHennebont5614km14/4453.15%00:59:0200:04:13Nature7/V1M
29/11/2015Trail de PontivyPontivy5616km6/1893.17%01:07:1200:04:12Nature3/VEM
22/11/2015Trail de la Ria d'EtelNostang5630km7/1913.66%02:15:5600:04:32Trail4/V1M
15/11/2015Foulées du Pont du BonhommeKervignac5619.5km8/1246.45%01:21:3300:04:11Nature4/V1M
11/11/2015Trail Bro MelrantMelrand5624km6/857.06%01:49:5900:04:35Nature5/V1M
01/11/2015Trail de BrechBrech5619.7km17/14311.89%01:32:0400:04:40Nature12/V1M
25/10/2015Trail Raidlight de la Vallée du ScorffCléguer5643km45/15628.85%04:40:0700:06:31Trail16/V1M
10/10/2015Course Nature de LandévantLandévant5624km15/9615.63%01:49:0100:04:33Nature5/V1M
20/09/2015Grand Trail du LainGestel5624km12/6518.46%01:49:5100:04:35Nature3/V1M
30/08/2015Trail des CerfsLoudéac2230km8/2138.1%03:18:1200:06:36Trail7/V1M
01/08/2015Foulées des 3 ClochersPlumelec5613.5km39/31012.58%00:58:5200:04:22Route Nature17/V1M
26/07/2015Trail de LocunoléLocunolé2924km30/14920.13%02:09:4200:05:24Nature7/V1M
26/06/2015L'Ultra Marin Le RaidVannes5687km99/66015%10:36:41 RP00:07:19Ultra Trail48/V1M
13/06/2015Corrida de LangueuxLangueux2210km246/135518.15%00:40:0400:04:00Route/V1M
23/05/2015Trail de GuerlédanSaint-Gelven2226km60/10295.83%02:38:1600:06:05Trail/VEM
16/05/2015Trail du LacTaupont5642km4/3411.76%04:10:2600:05:58Trail2/V1M
14/05/2015Trail des ChaosLe Faouët5625km30/17916.76%02:05:2700:05:01Trail11/V1M
12/04/2015Trail des AjoncsMalguénac5633km3/605%02:34:1800:04:41Trail2/V1M
06/04/2015Foulées de PenquestenInzinzac-Lochrist5613.6km7/2482.82%00:55:4700:04:06Route4/V1M
29/03/2015Trail du Kreiz BreizhPontivy5660km9/4420.45%06:30:0000:06:30Ultra Trail6/V1M
21/03/2015Trail du Val Quéven - Trail LeclercQuéven5636km21/14514.48%03:03:4100:05:06Trail12/V1M
08/03/2015Trail Maryse Le GalloCamors5630km12/10911.01%02:09:01 RP00:04:18Trail7/V1M
08/02/2015Tro ManeguenGuénin5610km38/18320.77%00:44:5800:04:30Route Nature/V1M
01/02/2015Trail de la rivière et de l'océanPlouhinec5622km28/3408.24%01:40:0000:04:35Nature12/V1M
10/01/2015La Folle NeteïHillion229km8/3732.14%00:48:5200:05:26Nature/VEM
2014
Bilan en 2014
TYPE Route Route
Nature
Nature Trail Divers Toutes
Courses
Nombre 1 3 11 8 1 24
Indice
Moyen
17.81 12.64 14.31 32.77 28.24 20.98
Meilleur
Indice
17.81
21/04/2014
7.26
06/12/2014
4.66
13/04/2014
7.95
09/03/2014
28.24
05/10/2014
4.66
13/04/2014
Stats Persos en 2014
Top 10
3
Victoires
1
Podiums Catégorie
2
km
max
33.000km
Hillion
06/04/2014
Cumul
463km
Meilleures Perfs en 2014
10km
00:43:36
09/02/2014
30km
02:11:51
09/03/2014

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/12/2014Trail des Haras d'HennebontHennebont5614km21/4234.96%01:03:1100:04:31Nature11/V1M
06/12/2014Foulées RédenoisesRédené2915.7km9/1247.26%01:05:2800:04:10Route Nature/V1M
30/11/2014Trail de PontivyPontivy5616km13/1797.26%01:12:2100:04:31Nature/V1M
16/11/2014Foulées du Pont du BonhommeKervignac5616km25/16814.88%01:11:3800:04:29Route Nature/VEM
11/11/2014Trail Bro MelrantMelrand5613km20/12715.75%01:05:2100:05:02Nature/V1M
11/10/2014Foulées de LandévantLandévant5624km20/9221.74%01:56:5300:04:52Nature9/V1M
05/10/2014Relais de Camors 60KM (10+5km) (00:40:07+00:26:02)Camors5615km24/8528.24%01:06:09 RP00:04:25Relais/
20/09/2014Trail de QuenecanSainte-Brigitte5627km31/31100%03:12:2300:07:08Trail11/V1M
23/08/2014La Virée au Domaine de NounoursBréhan5614.85km51/30716.61%01:04:2900:04:21Nature18/V1M
10/08/2014Trail des Crêtes des Montagnes NoiresGourin5633km116/24048.33%03:19:1800:06:02Trail44/V1M
12/07/2014Trail de SérentSérent5616km31/10928.44%01:20:1800:05:01Nature12/V1M
06/07/2014Là-Bas La LaïtaGuidel5618km36/13925.9%01:30:1200:05:01Nature18/V1M
07/06/2014Trail de GuerlédanSaint-Gelven2226km100/76113.14%02:50:0300:06:32Trail3/V1M
29/05/2014Trail des ChaosLe Faouet5627km63/16438.41%02:15:0000:05:00Trail28/V1M
11/05/2014Trail du BrandifoutBubry5624km30/15319.61%01:49:1900:04:33Trail11/V1M
21/04/2014Mini Foulées de PenquestenInzinzac-Lochrist566.9km13/7317.81%00:27:4800:04:01Route/VEM
13/04/2014Trails de la Vallée du ScorffCléguer5616.5km9/1934.66%01:20:2700:04:53Nature1/V1M
06/04/2014Entre Dunes et Bouchots - Grand Tra HillionHillion2233km44/21020.95%03:24:0000:06:11Trail/V1M
22/03/2014Foulées ThurialaisesSaint-Thuriau5611km15/13710.95%00:45:4800:04:10Nature6/V1M
16/03/2014Trail du MarquisPlouay5625km31/22513.78%02:06:1400:05:03Trail12/V1M
09/03/2014Trail Maryse Le GalloCamors5630km7/887.95%02:11:51 RP00:04:24Trail4/V1M
16/02/2014Trail de la rivière et de l'océanPlouhinec5622km67/41816.03%01:51:0000:05:06Nature24/V1M
09/02/2014Tro ManéguenGuénin5610km30/19015.79%00:43:3600:04:22Route Nature/V1M
11/01/2014La Fille NeteïHillion229km14/2725.15%00:48:4100:05:25Nature/V1M
2013
Bilan en 2013
TYPE Route Route
Nature
Nature Trail Ultra
Trail
Divers Toutes
Courses
Nombre 2 2 6 6 1 1 18
Indice
Moyen
17.05 29.56 18.17 31.30 25.41 39.08 25.25
Meilleur
Indice
7.96
22/06/2013
15.42
10/02/2013
12.65
08/12/2013
22.55
09/06/2013
25.41
27/04/2013
39.08
06/10/2013
7.96
22/06/2013
Stats Persos en 2013
km
max
63.000km
Guern
27/04/2013
Cumul
473km
Meilleures Perfs en 2013
10km
00:39:44
22/06/2013
30km
02:35:09
03/03/2013

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
08/12/2013Trail du Haras d'HennebontHennebont5614km43/34012.65%01:00:5900:04:21Nature16/V1M
24/11/2013Trail de PontivyPontivy5616km32/14422.22%01:15:4400:04:44Nature14/V1M
17/11/2013Trail de Saint-NolffSaint-Nolff5630km62/18932.8%02:35:3400:05:11Trail28/V1M
27/10/2013Trail des 3 ValléesQuistinic5649km31/9532.63%05:44:0200:07:01Trail15/V1M
06/10/2013Relais de Camors 60KM (10+5km) (00:40:38+00:27:55)Camors5615km34/8739.08%01:08:33 RP00:04:34Relais/
22/06/2013Corrida de Langueux - PopulaireLangueux2210km84/10557.96%00:39:44 RP00:03:58Route34/V1M
09/06/2013Les Sentiers du BrandifoutBubry5625km23/10222.55%01:57:0500:04:41Trail10/V1M
19/05/2013Trail de GuerlédanPlounevez-Quintin2258km240/74232.35%06:53:3500:07:08Trail110/V1M
01/05/2013Foulées Natures BaldiviennesBaud5612km17/11914.29%00:49:3200:04:08Nature5/V1M
27/04/2013Bretagne Ultra TrailGuern5663km46/18125.41%07:05:5600:06:46Ultra Trail17/V1M
07/04/2013Entre Dunes et BouchotsHillion2233km58/19729.44%03:18:2200:06:01Trail/V1M
01/04/2013Foulées de PenquestenInzinzac-Lochrist5613.6km34/13026.15%00:59:3100:04:23Route14/V1M
24/03/2013Trail du Val QuévenQuéven5634km62/16338.04%03:04:4800:05:26Trail23/V1M
03/03/2013Les 30 d'ArradonArradon5630km125/28643.71%02:35:09 RP00:05:10Route Nature/VEM
17/02/2013Trail TriskelLorient5614km36/20517.56%01:06:1800:04:44Nature12/V1M
10/02/2013Tro ManéguenGuénin5610km39/25315.42%00:44:2800:04:27Route Nature18/V1M
27/01/2013Trail de la Rivière et de l'OcéanPlouhinec5622km58/42713.58%01:46:0300:04:49Nature21/V1M
20/01/2013Trail de l'AvenMelgven2924km52/18128.73%02:04:3500:05:11Nature21/V1M
2012
Bilan en 2012
TYPE Route Nature Trail Divers Toutes
Courses
Nombre 1 4 1 1 7
Indice
Moyen
29.15 27.48 25.00 69.14 33.32
Meilleur
Indice
29.15
23/06/2012
18.73
09/12/2012
25
25/11/2012
69.14
07/10/2012
18.73
09/12/2012
Stats Persos en 2012
Podiums Catégorie
1
km
max
29.000km
Nostang
25/11/2012
Cumul
119km
Meilleures Perfs en 2012
10km
00:44:50
23/06/2012

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
09/12/2012Trail des Haras d'HennebontHennebont5614km59/31518.73%01:03:0700:04:30Nature/VEM
25/11/2012Trail de la Ria d'EtelNostang5629km47/18825%02:33:4700:05:18Trail2/V1M
21/10/2012Trail de Poul FétanQuistinic5623km38/14925.5%02:21:2100:14:08Nature20/V1M
07/10/2012Relais de Camors 60Km (10+5km) (00:43:47+00:29:20)Camors5615km56/8169.14%01:13:0700:04:52Relais/
23/06/2012Corrida de LangueuxLangueux2210km302/103629.15%00:44:5000:04:29Route/V1M
11/03/2012Trail Maryse Le GalloCamors5615km87/27831.29%01:09:45 RP00:04:39Nature30/V1M
04/03/2012Course de l'AgricultureBignan5613km53/15434.42%00:58:0900:04:28Nature20/V1M
2011
Bilan en 2011
TYPE Nature Toutes
Courses
Nombre 1 1
Indice
Moyen
28.80 28.80
Meilleur
Indice
28.8
23/10/2011
28.8
23/10/2011
Stats Persos en 2011
km
max
22.000km
Quistinic
23/10/2011
Cumul
22km
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
23/10/2011Trail des 3 ValléesQuistinic5622km53/18428.8%02:14:4400:06:07Nature17/V1M
2010
Bilan en 2010
TYPE Route Toutes
Courses
Nombre 1 1
Indice
Moyen
20.93 20.93
Meilleur
Indice
20.93
26/06/2010
20.93
26/06/2010
Stats Persos en 2010
km
max
10.000km
Langueux
26/06/2010
Cumul
10km
Meilleures Perfs en 2010
10km
00:43:37
26/06/2010

Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
26/06/2010Corrida de LangueuxLangueux2210km185/88420.93%00:43:37 RP00:04:22Route89/SEM


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