Jean-pierre PENNAMEN Palmarès personnalisé de toutes vos courses à pied effectuées

19351
Courses
à Pied

1270
Triathlons

ID: 3602

PENNAMEN Jean-pierre

140
COURSES
(8.95%)

+ DE STATS

+ DE RECORDS

Plus
Longue

52.000km
Iffendic
08/09/2019

Cumul

1834km

10 KM

00:33:14
(vma 20.10)

SEMI

01:17:04
(vma 19.34)

MARATHON

02:52:35
(vma 18.37)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
30/09/2009	Challenge de Cornouaille 2009	Finistère	29	0	9/239	3.77%	0.171928 (8 courses)		Challenge	3/V1M
07/09/2009	Challenge Penn ar Bed 2009	Divers	29	0	9/308	2.92%	12,6372 (10 courses)		Challenge	2/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

20/01/2013	Trail du Moros	Melgven	29	11km	4/303	1.32%	00:44:13	00:04:01	Nature	2/V1M
04/03/2018	Trail du Cap Sizun Pointe du Raz	Cléden-Cap-Sizun	29	14km	25/371	6.74%	01:12:29	00:05:11	Nature	1/V2M
08/09/2019	Trail des Légendes de Brocéliande	Iffendic	35	52km	107/413	25.91%	05:35:02	00:06:27	Trail	7/V2M
21/11/2010	Trail des chouans	Pont-de-Buis-lès-Quimerc'h	29	14.2km	3/197	1.52%	00:56:19	00:03:58	Nature	2/V1M
13/02/2011	Trail de Trévarez	Châteauneuf-du-Faou	29	13km	1/362	0.28%	00:57:10	00:04:24	Nature	1/V1M
18/10/2009	Trail de Plomelin	Plomelin	29	13km	120/437	27.46%	01:14:21	00:05:43	Nature	46/V1M
18/10/2010	Trail de Plomelin	Plomelin	29	13km	2/469	0.43%	00:57:07	00:04:24	Nature	1/V1M
21/10/2012	Trail De Plomelin	Plomelin	29	27km	5/158	3.16%	01:56:16	00:04:18	Trail	2/V1M
18/10/2015	Trail de Plomelin	Plomelin	29	14km	123/549	22.4%	01:03:00	00:04:30	Nature	37/V1M
27/04/2008	Trail de l'Odet	Ergué-Gabéric	29	12km	45/299	15.05%	01:03:15	00:05:16	Nature	18/V1M
21/04/2012	Trail de l'Odet	Ergué-Gabéric	29	12km	5/363	1.38%	00:52:29	00:04:22	Nature	3/V1M
08/06/2019	Trail de l'Odet	Ergué-Gaberic	29	13km	30/283	10.6%	01:07:00	00:05:09	Nature	3/V2M
25/01/2009	Trail de l'Aven	Melgven	29	10.6km	6/424	1.42%	00:46:43	00:04:24	Nature	3/V1M
04/05/2014	Trail de Kériolet	Concarneau	29	21km	12/164	7.32%	01:45:30	00:05:01	Nature	/V1M
19/02/2012	Trail de Guengat	Guengat	29	17km	32/243	13.17%	01:20:22	00:04:44	Nature	11/V1M
19/06/2010	Trail de Coray	Coray	29	15km	66/229	28.82%	01:07:48	00:04:31	Nature	25/V1M
04/12/2010	Trail de Cléden-Poher	Cléden-Poher	29	10km	1/87	1.15%	00:48:34	00:04:51	Nature	1/V1M
29/03/2015	Trail Court du Cap Sizun	Cleden-Cap-Sizun	29	14km	10/352	2.84%	01:06:04	00:04:43	Nature	4/V1M
23/03/2014	Trail Bigouden - Course Nature	Plonéour-Lanvern	29	12km	39/261	14.94%	01:01:36	00:05:08	Nature	14/V1M
24/03/2013	Trail Bigouden	Plonéour-Lanvern	29	13km	14/295	4.75%	00:53:13	00:04:06	Nature	/V1M
18/04/2010	Trail au Domaine de Kernault	Mellac	29	13km	5/270	1.85%	00:50:21	00:03:52	Nature	3/V1M
13/05/2017	Tour de l'Île d'Arz	Île d'Arz	56	10km	7/496	1.41%	00:39:00	00:03:54	Nature	1/V2M
26/10/2008	Taulé-Morlaix	Morlaix	29	10km	156/2552	6.11%	00:35:37 ^RP	00:03:34	Route	35/V1M
08/11/2015	Taulé-Morlaix	Morlaix	29	10km	170/4057	4.19%	00:34:56	00:03:30	Route	26/V1M
06/10/2013	Semi-Marathon de la Torche	Pont-L'Abbé	29	21.1km	36/650	5.54%	01:24:16	00:04:00	Route	15/V1M
16/05/2010	Semi Marathon Huelgoat-Carhaix	Carhaix-Plouguer	29	21.1km	17/331	5.14%	01:17:18	00:03:40	Route	6/V1M
31/10/2010	Saint-Pol-Morlaix - Championnat de France de Semi Hommes	Morlaix	29	21.1km	158/3206	4.93%	01:17:23	00:03:40	Route	41/V1M
25/10/2009	Saint-Pol-Morlaix	Morlaix	29	21.1km	42/3117	1.35%	01:17:04 ^RP	00:03:39	Route	13/V1M
18/05/2008	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	37/269	13.75%	00:40:24	00:04:02	Route	10/V1M
17/05/2009	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	6/182	3.3%	00:35:52	00:03:35	Route	2/V1M
14/05/2011	Poullaouen-Carhaix	Carhaix-Plouguer	29	10km	6/304	1.97%	00:33:14 ^RP	00:03:19	Route	/V1M
18/03/2018	Plogonnec-Quimper	Quimper	29	10km	79/909	8.69%	00:36:22	00:03:38	Route	2/V2M
13/11/2011	Plogastrail	Plogastel-Saint-Germain	29	11km	2/346	0.58%	00:48:16	00:04:23	Nature	1/V1M
16/08/2009	Montée du Menez Hom	Argol	29	19.4km	9/258	3.49%	01:18:25	00:04:03	Nature	/
26/05/2019	Moëlan sur Trail	Moëlan-sur-Mer	29	24km	16/219	7.31%	01:52:01	00:04:40	Nature	1/V2M
02/12/2017	Ménestrail - La Crapahute	Moncontour	22	12km	30/562	5.34%	01:11:14	00:05:56	Nature	1/V2M
06/04/2008	Marathon du Bout du Monde	Douarnenez	29	42.195km	185/922	20.07%	03:27:03 ^RP	00:04:54	Route	91/V1M
28/03/2010	Marathon Du Bout Du Monde	Douarnenez	29	42.195km	15/664	2.26%	02:52:35 ^RP	00:04:05	Route	9/V1M
11/04/2010	Marathon de Paris	Paris	75	42.195km	2345/30676	7.64%	03:13:47	00:04:36	Route	/V1M
30/11/2008	Marathon de La Rochelle	La Rochelle	17	42.195km	1006/7229	13.92%	03:13:27 ^RP	00:04:35	Route	447/V1M
25/08/2019	Les Radieuses	Telgruc-sur-Mer	29	23km	16/179	8.94%	01:41:13	00:04:24	Nature	6/V2M
17/02/2019	Les Foulées Guengataises	Guengat	29	5km	5/55	9.09%	00:21:24	00:04:17	Nature	2/V2M
15/09/2013	Les Foulées Bleues	Concarneau	29	13.3km	10/606	1.65%	00:53:12	00:04:00	Route	5/V1M
28/02/2010	Les 30 d'Arradon	Arradon	56	30km	4/217	1.84%	01:55:14 ^RP	00:03:50	Trail	3/V1M
12/05/2019	La Victorieuse	Gouesnac'h	29	11.5km	18/238	7.56%	00:47:09	00:04:06	Nature	1/V2M
05/07/2008	La Vallée du Goyen	Guiler-sur-Goyen	29	16.2km	34/206	16.5%	01:05:04	00:04:01	Route	17/V1M
04/07/2009	La Vallée du Goyen	Guiler-sur-Goyen	29	16.2km	15/188	7.98%	01:01:13	00:03:47	Nature	6/V1M
03/07/2010	La Vallée du Goyen	Guiler-sur-Goyen	29	16.2km	7/159	4.4%	00:59:05	00:03:39	Route	3/V1M
13/05/2010	La Presqu'Ilienne	Crozon	29	15km	4/283	1.41%	00:52:26 ^RP	00:03:30	Nature	2/V1M
17/05/2012	La Presqu'Îlienne	Crozon	29	15km	6/250	2.4%	00:55:49	00:03:43	Route	2/V1M
08/05/2016	La Plougastell	Plougastel-Daoulas	29	14km	4/511	0.78%	00:54:15	00:03:53	Nature	3/V1M
30/03/2013	La Mouss'Terlinoise	Fouesnant	29	10km	11/264	4.17%	00:37:29	00:03:45	Nature	/V1M
22/08/2009	La montée des Marches du Phare d'Eckmühl	Penmarc'h	29	0.4km	24/109	22.02%	00:01:15	00:03:07	Contre-la-Montre	4/V1M
07/06/2015	La Littorale	Plougonvelin	29	16km	17/298	5.7%	01:08:34	00:04:17	Nature	6/V1M
21/05/2009	La Kastell Dinn	Crozon	29	15km	10/275	3.64%	00:55:59 ^RP	00:03:44	Nature	6/V1M
07/02/2010	La Course au Large	Fouesnant	29	11.2km	8/698	1.15%	00:40:36	00:03:38	Nature	2/V1M
05/02/2012	La Course au Large	Fouesnant	29	11.2km	9/566	1.59%	00:41:05	00:03:40	Route	4/V1M
08/09/2013	La Cap Coz	Ergue-Gaberic	29	10km	34/464	7.33%	00:39:28	00:03:57	Route Nature	12/V1M
05/10/2014	La Bigoudène	Pont-l'Abbé	29	10km	42/847	4.96%	00:36:27	00:03:39	Route	14/V1M
04/10/2015	La Bigoudène	Pont-l'Abbé	29	5km	10/143	6.99%	00:17:15 ^RP	00:03:27	Route	1/V1M
26/07/2009	Grand Prix des 3 Ormes	Landudec	29	8.3km	13/257	5.06%	00:29:48	00:03:35	Route	2/V1M
29/05/2010	Foulées Pluguffanaises	Pluguffan	29	10km	5/319	1.57%	00:35:09	00:03:31	Route Nature	2/V1M
12/05/2012	Foulées Pluguffanaises	Pluguffan	29	10km	8/299	2.68%	00:35:34	00:03:33	Route	5/V1M
30/04/2016	Foulées Pluguffanaises	Pluguffan	29	10km	17/371	4.58%	00:38:00	00:03:48	Route Nature	8/V1M
20/02/2011	Foulées Nature De Guengat	Guengat	29	12km	6/474	1.27%	00:46:37	00:03:53	Nature	2/V1M
08/05/2009	Foulées Loctudystes	Loctudy	29	10km	7/351	1.99%	00:35:14 ^RP	00:03:31	Nature	1/V1M
07/05/2011	Foulées Loctudystes	Loctudy	29	10km	1/354	0.28%	00:35:41	00:03:34	Nature	1/V1M
19/12/2010	Foulées Hivernales	Pont-Scorff	56	10km	3/219	1.37%	00:34:37 ^RP	00:03:28	Route	1/V1M
11/10/2015	Foulées du Tram	Nantes	44	14.4km	81/7099	1.14%	00:54:28	00:03:47	Route	20/V1M
01/06/2008	Foulées du Pays Glazik	Briec	29	8.6km	37/175	21.14%	00:33:55	00:03:57	Route	9/V1M
02/03/2008	Foulées du Braden	Quimper	29	9.9km	63/358	17.6%	00:40:40	00:04:06	Route	16/V1M
15/03/2009	Foulées du Braden	Quimper	29	10km	11/443	2.48%	00:37:00	00:03:42	Route	2/V1M
08/06/2008	Foulées Douarnenistes	Douarnenez	29	10km	53/410	12.93%	00:39:15 ^RP	00:03:56	Route	18/V1M
14/06/2009	Foulées Douarnenistes	Douarnenez	29	10km	9/388	2.32%	00:35:55	00:03:35	Route	2/V1M
16/01/2011	Foulées Douarnenistes	Douarnenez	29	10km	5/449	1.11%	00:34:28 ^RP	00:03:27	Route	3/V1M
06/01/2013	Foulées Douarnenistes	Douarnenez	29	10km	15/566	2.65%	00:35:45	00:03:35	Route	/V1M
17/01/2016	Foulées Douarnenistes	Douarnenez	29	10km	8/758	1.06%	00:35:00	00:03:30	Route Nature	3/V1M
08/03/2008	Foulées Dineaultaises	Dinéault	29	6.9km	13/65	20%	00:27:29	00:03:59	Route	13/SEM
30/08/2008	Foulées de Saint-Philibert	Trégunc	29	16.2km	29/277	10.47%	01:03:44	00:03:56	Route	14/V1M
09/05/2009	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.6km	18/288	6.25%	00:54:12	00:03:43	Route Nature	6/V1M
01/05/2010	Foulées de Saint-Evarzec	Saint-Evarzec	29	14.6km	9/312	2.88%	00:52:50	00:03:37	Route	4/V1M
05/05/2012	Foulées de Saint-Evarzec	Saint-Evarzec	29	5.6km	14/116	12.07%	00:19:11	00:03:26	Route	5/V1M
23/04/2016	Foulées de Saint-Evarzec	Saint-Evarzec	29	10km	320/442	72.4%	00:53:27	00:05:21	Route Nature	88/V1M
31/05/2009	Foulées de Poullan	Poullan-sur-Mer	29	11km	12/277	4.33%	00:34:58	00:03:11	Route	4/V1M
15/03/2008	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	42/256	16.41%	00:40:15 ^RP	00:04:01	Route	11/V1M
20/03/2011	Foulées de Pont-de-Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	7/302	2.32%	00:34:34	00:03:27	Route	3/V1M
29/03/2009	Foulées de Pont de Buis	Pont-de-Buis-lès-Quimerc'h	29	10km	13/348	3.74%	00:35:52	00:03:35	Route	5/V1M
15/08/2008	Foulées de Plovan	Plovan	29	15.8km	38/290	13.1%	00:59:24	00:03:46	Route	14/V1M
29/03/2008	Foulées de Plomeur	Plomeur	29	10km	160/262	61.07%	00:47:13	00:04:43	Route	51/V1M
18/04/2009	Foulées de Plomeur	Plomeur	29	10km	7/358	1.96%	00:36:00	00:03:36	Route	3/V1M
17/04/2016	Foulées de Plomeur	Plomeur	29	10km	13/407	3.19%	00:35:26	00:03:35	Route	4/V1M
23/04/2017	Foulées de Plomeur	Plomeur	29	9.9km	22/482	4.56%	00:37:09	00:03:45	Route	6/V2M
01/08/2008	Foulées de Ploaré	Douarnenez	29	9.7km	36/283	12.72%	00:35:16	00:03:38	Route	14/V1M
07/08/2009	Foulées de Ploaré	Douarnenez	29	9.7km	17/312	5.45%	00:33:48	00:03:29	Route Nature	3/V1M
03/08/2012	Foulées de Ploare	Douarnenez	29	9.7km	44/303	14.52%	00:36:38	00:03:47	Route Nature	17/V1M
07/09/2008	Foulées de Menfouest	Quimper	29	10.5km	16/211	7.58%	00:40:13	00:03:50	Route	8/V1M
17/07/2010	Foulées de la Baie	Kerlaz	29	14.2km	11/221	4.98%	00:53:48	00:03:47	Route	3/V1M
16/07/2011	Foulées de la Baie	Kerlaz	29	7.1km	4/122	3.28%	00:25:43	00:03:37	Nature	2/V1M
21/07/2007	Foulées de Kerlaz	Kerlaz	29	6.1km	37/119	31.09%	00:26:33	00:04:21	Route	21/SEM
18/07/2009	Foulées de Kerlaz	Kerlaz	29	13.8km	7/206	3.4%	00:52:07	00:03:47	Route	2/V1M
08/08/2009	Foulées de Brasparts	Brasparts	29	16.5km	37/411	9%	01:06:18	00:04:01	Nature	21/V1M
12/04/2009	Foulées de Bannalec Le Trévoux	Bannalec	29	16.2km	10/248	4.03%	00:59:36	00:03:41	Route	4/V1M
21/06/2008	Foulées Corayennes	Coray	29	7.7km	14/119	11.76%	00:30:51	00:04:00	Route	6/V1M
20/06/2009	Foulées Corayennes	Coray	29	15km	8/252	3.17%	00:56:01	00:03:44	Route	3/V1M
03/04/2016	Foulées Brin d'Avoine - Championnat de Bretagne du 10KM	Quimper	29	10km	21/519	4.05%	00:36:30	00:03:39	Route	5/V1M
23/04/2006	Foulées Brin d'Avoine	Quimper	29	4.9km	30/86	34.88%	00:19:51	00:04:03	Route	18/SEM
26/04/2009	Foulées Brin d'Avoine	Quimper	29	10km	11/486	2.26%	00:35:42	00:03:34	Route	3/V1M
11/04/2010	Foulées Brin d'Avoine	Quimper	29	10km	16/438	3.65%	00:36:52	00:03:41	Route	7/V1M
29/04/2012	Foulées Brin d'Avoine	Quimper	29	10km	13/377	3.45%	00:35:27	00:03:33	Route	5/V1M
07/04/2013	Foulées Brin d'Avoine	Quimper	29	5km	11/81	13.58%	00:18:16 ^RP	00:03:39	Route	/V1M
07/04/2013	Foulées brin d'Avoine	Quimper	29	10km	360/473	76.11%	00:52:03	00:05:12	Route	/V1M
12/04/2015	Foulées Brin d'Avoine	Quimper	29	10km	14/449	3.12%	00:35:43	00:03:34	Route	5/V1M
20/09/2009	Foulées Bleues	Concarneau	29	13.3km	24/677	3.55%	00:50:14	00:03:47	Route	7/V1M
19/09/2010	Foulées Bleues	Concarneau	29	13.3km	8/681	1.17%	00:48:22	00:03:38	Route Nature	1/V1M
01/05/2016	Elle & Lui	Quimper	29	9.5km	191/505	37.82%	00:51:26	00:05:25	Duo	/M
19/10/2014	Duo de l'Hermine ( Relais 20+22KM)	Vannes	56	20km	19/476	3.99%	01:26:07 ^RP	00:04:18	Duo	/
16/10/2011	Duo de l'Hermine ( Marathon en Relais 19+23.195KM )	Vannes	56	19km	2/483	0.41%	01:11:24	00:03:45	Relais	/
23/12/2012	Cross du Quimper Athlétisme - Elites Hommes	Quimper	29	7.81km	37/85	43.53%	00:30:20	00:03:53	Cross	/V1M
06/06/2010	Courses du Pays Glazik	Briec	29	16km	4/240	1.67%	01:01:57	00:03:52	Route Nature	2/V1M
15/08/2010	Courses de Plovan	Plovan	29	15.8km	6/209	2.87%	00:56:13	00:03:33	Nature	3/V1M
02/08/2009	Courses de Ploneour	Ploneour-Lanvern	29	12km	5/199	2.51%	00:42:29	00:03:32	Route	2/V1M
01/08/2010	Courses de Ploneour	Ploneour-Lanvern	29	12km	4/200	2%	00:43:18	00:03:37	Nature	2/V1M
05/01/2014	Course Nature de l'Espoir	Saint-Evarzec	29	12km	10/229	4.37%	00:50:19	00:04:12	Nature	4/V1M
15/02/2009	Course Nature de Guengad	Guengat	29	12km	13/479	2.71%	00:45:35	00:03:48	Nature	/V1M
12/07/2008	Course de la Forêt-Fouesant	La Forêt-Fouesnant	29	10km	41/441	9.3%	00:38:08 ^RP	00:03:49	Route Nature	12/V1M
08/04/2012	Course de Bannalec	Bannalec	29	13.2km	15/167	8.98%	00:49:07	00:03:43	Route	6/V1M
29/12/2013	Corrida de Quimper - Hommes	Quimper	29	7km	46/543	8.47%	00:27:00	00:03:51	Route	13/V1M
12/12/2015	Corrida de Carhaix	Carhaix-Plouguer	29	10km	15/283	5.3%	00:34:29	00:03:27	Route	6/V1M
07/08/2011	Circuit des Sangliers	Huelgoat	29	11km	5/178	2.81%	00:42:02	00:03:49	Nature	1/V1M
02/11/2008	Championnat du Finistère de Cross Court - Elite Hommes	Saint-Evarzec	29	0km	15/46	32.61%	00:15:29		Cross	3/V1M
13/01/2013	Championnat du Finistère de Cross - VEM	Brest	29	8.96km	29/120	24.17%	00:32:39	00:03:39	Cross	/V1M
30/01/2011	Championnat de Bretagne de Cross-Country - VEM	Quintin	22	0km	25/362	6.91%	00:29:22		Cross	23/V1M
30/01/2011	Championnat de Bretagne de Cross Country - Vétérans Hommes	Quintin	22	8.68km	25/362	6.91%	00:29:22	00:03:23	Cross	23/V1M
20/09/2014	Belle-île-en-Trail - La Course Nature	Le Palais	56	15km	12/456	2.63%	00:58:58	00:03:56	Nature	/V1M
13/07/2018	5 Km de La Forêt-Fouesnant	La Forêt-Fouesnant	29	5km	7/49	14.29%	00:18:54	00:03:47	Route	2/V2M
03/10/2020	10Km Saint-Gérand-Pontivy	Pontivy	56	10km	88/538	16.36%	00:37:25	00:03:45	Route	2/M3M
07/10/2012	10Km National De La Torche	Pont-l'Abbé	29	10km	20/784	2.55%	00:35:47	00:03:35	Route	6/V1M
04/10/2009	10KM de la Torche	Pont-l'Abbé	29	10km	38/1075	3.53%	00:34:44 ^RP	00:03:28	Route	/V1M
13/07/2009	10KM de la Forêt Fouesnant	La Forêt-Fouesnant	29	10km	15/485	3.09%	00:36:18	00:03:38	Route	3/V1M
11/11/2011	Semi de plouguin - 11km	Plouguin	29	11.2km	5/350	1.43%	00:39:25	00:03:31	Route	2/V1M

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