Alain PLANTEC Palmarès personnalisé de toutes vos courses à pied effectuées

19390
Courses
à Pied

1270
Triathlons

ID: 4800

PLANTEC Alain
M3M

52
COURSES
(31.82%)

10
TRIATHLONS

+ DE STATS

+ DE RECORDS

Plus
Longue

65.000km
Plouezoc'h
02/03/2019

Cumul

1471km

10 KM

00:38:47
(vma 17.17)

SEMI

01:34:43
(vma 15.74)

Défis ou Challenges ou Classement Général de Courses à étapes
Date	Course	Lieu(x)	Dept	KM	Clssmt	Indice	Perf ou Score	min/KM	Type	Cl. Cat.
04/12/2021	Ménestral - Le Défi (14+24km)	Moncontour	22	38	39/117	33.33%	04:23:02	00:06:55	Défi	2/M2M
31/12/2018	Challenge Ouest Trail Tour 2018 - Hommes	Divers 22 29	22	0	63/111	56.76%	257 (4 courses)		Challenge	20/V1M

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

02/12/2023	Le Ménestrail	Moncontour	22	24km	125/777	16.09%	02:28:24	00:06:11	Nature	9/M3M
27/05/2023	Trail de Guerlédan	Bon-Repos-sur-Blavet	22	36km	271/725	37.38%	04:25:01	00:07:22	Trail	19/M3M
19/03/2023	La Lampaulaise	Lampaul-Plouarzel	29	35km	49/136	36.03%	03:22:11	00:05:47	Trail	6/M3M
03/12/2022	Ménestrail	Moncontour	22	24km	123/661	18.61%	02:30:07	00:06:15	Nature	5/M3M
04/06/2022	Trail de Guerlédan	Mur-de-Bretagne	22	28km	144/528	27.27%	03:25:56	00:07:21	Trail	7/M3M
04/12/2021	Le Ménestrail	Moncontour	22	24km	125/676	18.49%	02:41:39	00:06:44	Nature	10/M2M
04/12/2021	Ménestrail - La Crapahute	Moncontour	22	14km	305/580	52.59%	01:41:23	00:07:14	Nature	20/M2M
14/11/2021	Trail de la Vallée des Moulins	Lanhouarneau	29	18km	103/373	27.61%	01:42:05	00:05:40	Nature	12/M3M
12/06/2021	Ruzbou'Trail	Plougasnou	29	15km	63/157	40.13%	01:26:10	00:05:45	Nature	19/V1M
09/06/2019	Trail de Guerlédan	Saint-Gelven	22	26km	165/1060	15.57%	02:50:57	00:06:34	Trail	44/V1M
02/03/2019	La Thonnerieux	Plouezoc'h	29	65km	4/27	14.81%	06:35:24	00:06:05	Duo	4/M+M
02/12/2018	Le Grand Ménestrail (2000M D+)	Moncontour	22	54km	134/545	24.59%	06:44:19	00:07:29	Trail	57/V1M
08/07/2018	Trail du Bout du Monde	Plouzané	29	57km	131/318	41.19%	06:51:49	00:07:13	Trail	46/V1M
02/06/2018	Ruzbou'Trail	Plougasnou	29	12km	36/163	22.09%	01:01:34	00:05:08	Nature	6/V1M
08/04/2018	Trail de l'Aber Wrac'h - L'Extreme Trail	Le Folgoët	29	55km	157/513	30.6%	06:30:55	00:07:06	Trail	49/V1M
11/02/2018	Trail Glazig - Super Trail	Plourhan	22	54km	171/776	22.04%	05:51:44	00:06:31	Trail	70/V1M
09/07/2017	Trail du Bout du Monde	Plouzané	29	37km	69/569	12.13%	03:33:37	00:05:46	Trail	21/V1M
03/06/2017	Ruzbou'Trail	Plougasnou	29	12.3km	31/197	15.74%	01:04:00	00:05:12	Nature	11/V1M
01/05/2017	An henchou Treuz	Plourin-lès-Morlaix	29	25km	38/108	35.19%	02:21:24	00:05:39	Trail	/VEM
09/04/2017	Extreme Trail DUO de l'Aber Wrac'h	Le Folgoët	29	55km	25/236	10.59%	04:51:17	00:05:18	Duo	21/M+M
23/10/2016	Trail Raidlight de la Vallée du Scorff	Cléguer	56	45km	101/175	57.71%	05:34:46	00:07:26	Trail	43/V1M
13/08/2016	Foulées de Brasparts	Brasparts	29	21km	34/159	21.38%	01:53:53	00:05:25	Nature	14/V1M
04/06/2016	RuzBou'trail	Plougasnou	29	12km	24/162	14.81%	01:03:18	00:05:16	Nature	14/V1M
14/05/2016	Trail de Guerlédan	Plounévez-Quintin	22	26km	146/890	16.4%	02:53:06	00:06:39	Trail	54/V1M
08/05/2016	Trail Hanvec - Forêt du Cranou	Hanvec	29	21km	45/151	29.8%	02:05:47	00:05:59	Nature	16/V1M
02/04/2016	Trail de l'Aber Wrac'h	Le Folgoët	29	54km	125/594	21.04%	05:39:40	00:06:17	Trail	57/V1M
13/03/2016	Au Pied des Monts	Le Cloître-Saint-Thégonnec	29	27km	45/207	21.74%	02:36:12	00:05:47	Trail	18/V1M
06/12/2015	La Cambrousse Craft	Moncontour	22	33km	94/456	20.61%	03:34:30	00:06:30	Trail	35/V1M
10/11/2015	Noz Trail an Tan	Plouezoc'h	29	17km	12/118	10.17%	01:23:05	00:04:53	Nature Nocturne	4/V1M
11/10/2015	Locque-Trail	Locquenolé	29	15km	97/248	39.11%	01:26:01	00:05:44	Nature	34/V1M
13/09/2015	Trail des Légendes de Brocéliande	Iffendic	35	41km	158/391	40.41%	04:35:10	00:06:43	Trail	61/V1M
12/04/2015	Trail de l'Aber Wrach	Le Folgoët	29	54km	458/665	68.87%	06:57:30	00:07:44	Trail	209/V1M
04/04/2015	Tro Milinou	Loc-Eguiner-Saint-Thegonnec	29	27km	85/138	61.59%	02:46:02	00:06:09	Trail	37/V1M
22/03/2015	Trail des Cerises	Plouegat-Guérand	29	14km	59/199	29.65%	01:18:05	00:05:35	Nature	/V1M
07/12/2014	La Cambrousse Craft	Moncontour	22	33km	154/413	37.29%	04:05:48	00:07:27	Trail	/V1M
02/11/2014	Saint-Pol-Morlaix	Morlaix	29	21.1km	431/2478	17.39%	01:34:43 ^RP	00:04:29	Route	168/V1M
13/04/2014	Trail de l'Aber Wrac'h	Le Folgoët	29	46km	189/584	32.36%	05:14:03	00:06:50	Trail	88/V1M
01/12/2013	Trail de Moncontour - La Cambrousse	Moncontour	22	33km	181/366	49.45%	04:10:29	00:07:35	Trail	84/V1M
03/11/2013	Taulé-Morlaix	Morlaix	29	10km	499/3803	13.12%	00:38:47 ^RP	00:03:53	Route	113/V1M
10/02/2013	Trail Glazig - Trail	Plourhan	22	25km	180/670	26.87%	02:38:25	00:06:20	Trail	78/V1M
05/01/2013	Entre Chien et Loup	Le Cloïtre-Saint-Thégonnec	29	15km	68/351	19.37%	01:19:58	00:05:20	Nature Nocturne	29/V1M
02/12/2012	Ménestrail	Moncontour	22	24km	171/471	36.31%	02:36:39	00:06:32	Nature	/V1M
04/11/2012	Taulé-Morlaix	Morlaix	29	10km	516/3679	14.03%	00:39:56 ^RP	00:04:00	Route	120/V1M
01/05/2012	An Henchou Treuz	Plourin-les-Morlaix	29	19km	83/250	33.2%	01:49:10	00:05:45	Nature	30/V1M
07/01/2012	Ente Chien et Loup	Le Cloître-Saint-Thégonnec	29	13.1km	200/280	71.43%	01:24:36	00:06:27	Nature Nocturne	76/V1M
04/12/2011	Le Ménestrail	Moncontour	22	24km	173/384	45.05%	02:38:57	00:06:37	Nature	91/SEM
01/05/2011	Courses de Coatelan	Plougonven	29	15km	118/217	54.38%	01:11:33 ^RP	00:04:46	Route	37/SEM
05/12/2010	Le Grand Ménestrail	Moncontour	22	53km	261/292	89.38%	07:10:59	00:08:08	Trail	110/SEM
13/11/2010	Technoz-Trail	Plouzané	29	15.3km	454/494	91.9%	02:34:16	00:10:05	Nature Nocturne	181/SEM
28/08/2010	Trail de Plougastel	Plougastel-Daoulas	29	17km	92/310	29.68%	01:34:38	00:05:34	Nature	51/SEM
04/07/2010	Les 10KM de l'Île de Batz	Batz	29	10km	43/622	6.91%	00:43:10 ^RP	00:04:19	Nature	37/SEM
02/07/2006	10KM de l'Île de Batz	Batz	29	10km	71/499	14.23%	00:44:29 ^RP	00:04:27	Route	41/SEM

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